1143 ÷ 8 
The aim is to understand the frequency of 8 in 1143.

On to step 1:
When dividing 1 by 8, we get 0 with a remainder of 1.
Write down 0 as next digit of the result. 
Result so far: 0.0
If we take 0 away from 1, we end up with 1.
Include the next digit (1) from the dividend after 1, then repeat: 11 / 8

Step 2:
8 goes into 11 1 times with a remainder of 3.
Write down 1 as next digit of the result. 
Result so far: 1.0
The remainder is 3 after subtracting 8 from 11.
Fetch the next digit (4) from the dividend, attach it to 3 and continue: 34 / 8

Moving on to step 3:
If we divide 34 by 8, we get 4 and a remainder of 2.
Put 4 as the next digit of the answer. 
Result so far: 14.0
The remainder is 2 after subtracting 32 from 34.
Grab the next digit (3) from the dividend, add it to 2, then carry on: 23 / 8

On to step 4:
8 goes into 23 2 times with a remainder of 7.
Record the quotient 2 as the next digit in the result. 
Result so far: 142.0
Subtract 16 from 23 to get 7.
Since there are no more digits in the dividend, we add a zero to the remainder making it 70, and continue the process.

Let's proceed to step 5:
8 can be fit into 70 8 times, resulting in a remainder of 6.
The number 8 becomes the next digit in our result. 
Result so far: 142.8
Deduct 64 from 70 and we're left with 6.
Since there are no more digits in the dividend, we add a zero to the remainder making it 60, and continue the process.

Going ahead to step 6:
When dividing 60 by 8, we get 7 with a remainder of 4.
The next digit of our result is 7. 
Result so far: 142.87
Deduct 56 from 60 and we're left with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Step 7:
8 can be fit into 40 5 times, resulting in a remainder of 0.
The next digit of our result is 5. 
Result so far: 142.875
If we subtract 40 from 40, we get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

On to step 8:
When dividing 0 by 8, we get 0 with a remainder of 0.
Put 0 as the next digit of the answer. 
Result so far: 142.875
If we take 0 away from 0, we end up with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

On to step 9:
The number 8 fits into 0 0 times, leaving a remainder of 0.
The next digit of our result is 0. 
Result so far: 142.875
Subtracting 0 from 0 leaves us with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

In conclusion, the division gives 142.875 with a balance of 0.0.