453445 ÷ 16 
The aim is to understand the frequency of 16 in 453445.

Going ahead to step 1:
If we divide 4 by 16, we get 0 and a remainder of 4.
The next digit of our result is 0. 
Result so far: 0.0
If we take 0 away from 4, we end up with 4.
Fetch the next digit (5) from the dividend, attach it to 4 and continue: 45 / 16

Advancing to step 2:
45 divided by 16 is 2 with a remainder of 13.
Use 2 as the next digit of our solution. 
Result so far: 2.0
Subtracting 32 from 45 leaves us with 13.
Grab the next digit (3) from the dividend, add it to 13, then carry on: 133 / 16

Let's proceed to step 3:
When dividing 133 by 16, we get 8 with a remainder of 5.
Write down 8 as next digit of the result. 
Result so far: 28.0
Subtract 128 from 133 to get 5.
Append the next digit (4) from the dividend to 5 and continue with: 54 / 16

Advancing to step 4:
The number 16 fits into 54 3 times, leaving a remainder of 6.
Write down 3 as next digit of the result. 
Result so far: 283.0
Subtract 48 from 54 to get 6.
Append the next digit (4) from the dividend to 6 and continue with: 64 / 16

Advancing to step 5:
16 goes into 64 4 times with a remainder of 0.
Write down 4 as next digit of the result. 
Result so far: 2834.0
If we subtract 64 from 64, we get 0.
Append the next digit (5) from the dividend to 0 and continue with: 5 / 16

On to step 6:
5 divided by 16 is 0 with a remainder of 5.
Write down 0 as next digit of the result. 
Result so far: 28340.0
The remainder is 5 after subtracting 0 from 5.
Since there are no more digits in the dividend, we add a zero to the remainder making it 50, and continue the process.

Moving on to step 7:
50 divided by 16 is 3 with a remainder of 2.
Write down 3 as next digit of the result. 
Result so far: 28340.3
Subtracting 48 from 50 leaves us with 2.
Since there are no more digits in the dividend, we add a zero to the remainder making it 20, and continue the process.

Going ahead to step 8:
16 goes into 20 1 times with a remainder of 4.
Record the quotient 1 as the next digit in the result. 
Result so far: 28340.31
Deduct 16 from 20 and we're left with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

On to step 9:
16 can be fit into 40 2 times, resulting in a remainder of 8.
Put 2 as the next digit of the answer. 
Result so far: 28340.312
If we subtract 32 from 40, we get 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

Step 10:
80 divided by 16 is 5 with a remainder of 0.
The number 5 becomes the next digit in our result. 
Result so far: 28340.3125
If we subtract 80 from 80, we get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

On to step 11:
0 divided by 16 is 0 with a remainder of 0.
Write down 0 as next digit of the result. 
Result so far: 28340.3125
Subtract 0 from 0 to get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Going ahead to step 12:
16 goes into 0 0 times with a remainder of 0.
Write down 0 as next digit of the result. 
Result so far: 28340.3125
The remainder is 0 after subtracting 0 from 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

In conclusion, the division gives 28340.3125 with a balance of 0.0.