312983 ÷ 67 
The aim is to understand the frequency of 67 in 312983.

Step 1:
When dividing 3 by 67, we get 0 with a remainder of 3.
Use 0 as the next digit of our solution. 
Result so far: 0.0
Deduct 0 from 3 and we're left with 3.
Append the next digit (1) from the dividend to 3 and continue with: 31 / 67

Let's proceed to step 2:
If we divide 31 by 67, we get 0 and a remainder of 31.
Record the quotient 0 as the next digit in the result. 
Result so far: 0.0
Subtract 0 from 31 to get 31.
Fetch the next digit (2) from the dividend, attach it to 31 and continue: 312 / 67

Let's proceed to step 3:
312 divided by 67 is 4 with a remainder of 44.
The next digit of our result is 4. 
Result so far: 4.0
If we subtract 268 from 312, we get 44.
Fetch the next digit (9) from the dividend, attach it to 44 and continue: 449 / 67

On to step 4:
67 can be fit into 449 6 times, resulting in a remainder of 47.
The number 6 becomes the next digit in our result. 
Result so far: 46.0
Subtract 402 from 449 to get 47.
Include the next digit (8) from the dividend after 47, then repeat: 478 / 67

Step 5:
If we divide 478 by 67, we get 7 and a remainder of 9.
Write down 7 as next digit of the result. 
Result so far: 467.0
Subtract 469 from 478 to get 9.
Fetch the next digit (3) from the dividend, attach it to 9 and continue: 93 / 67

Let's proceed to step 6:
When dividing 93 by 67, we get 1 with a remainder of 26.
Use 1 as the next digit of our solution. 
Result so far: 4671.0
The remainder is 26 after subtracting 67 from 93.
Since there are no more digits in the dividend, we add a zero to the remainder making it 260, and continue the process.

On to step 7:
260 divided by 67 is 3 with a remainder of 59.
Record the quotient 3 as the next digit in the result. 
Result so far: 4671.3
Subtracting 201 from 260 leaves us with 59.
Since there are no more digits in the dividend, we add a zero to the remainder making it 590, and continue the process.

Advancing to step 8:
590 divided by 67 is 8 with a remainder of 54.
Record the quotient 8 as the next digit in the result. 
Result so far: 4671.38
The remainder is 54 after subtracting 536 from 590.
Since there are no more digits in the dividend, we add a zero to the remainder making it 540, and continue the process.

Step 9:
67 can be fit into 540 8 times, resulting in a remainder of 4.
Put 8 as the next digit of the answer. 
Result so far: 4671.388
If we take 536 away from 540, we end up with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

The quotient of the division is 4671.388, and the remainder is 0.0004.