532980 ÷ 7 
We want to figure out the number of times 532980 can be divided by 7.

Let's proceed to step 1:
When dividing 5 by 7, we get 0 with a remainder of 5.
Write down 0 as next digit of the result. 
Result so far: 0.0
If we subtract 0 from 5, we get 5.
Include the next digit (3) from the dividend after 5, then repeat: 53 / 7

On to step 2:
The number 7 fits into 53 7 times, leaving a remainder of 4.
Put 7 as the next digit of the answer. 
Result so far: 7.0
If we subtract 49 from 53, we get 4.
Bring next digit (2) of the dividend behind the 4 and repeat the process: 42 / 7

Step 3:
When dividing 42 by 7, we get 6 with a remainder of 0.
Put 6 as the next digit of the answer. 
Result so far: 76.0
Deduct 42 from 42 and we're left with 0.
Grab the next digit (9) from the dividend, add it to 0, then carry on: 9 / 7

On to step 4:
When dividing 9 by 7, we get 1 with a remainder of 2.
Use 1 as the next digit of our solution. 
Result so far: 761.0
Deduct 7 from 9 and we're left with 2.
Append the next digit (8) from the dividend to 2 and continue with: 28 / 7

On to step 5:
The number 7 fits into 28 4 times, leaving a remainder of 0.
The number 4 becomes the next digit in our result. 
Result so far: 7614.0
Subtract 28 from 28 to get 0.
Include the next digit (0) from the dividend after 0, then repeat: 0 / 7

Advancing to step 6:
When dividing 0 by 7, we get 0 with a remainder of 0.
The next digit of our result is 0. 
Result so far: 76140.0
If we subtract 0 from 0, we get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Step 7:
If we divide 0 by 7, we get 0 and a remainder of 0.
The number 0 becomes the next digit in our result. 
Result so far: 76140.0
If we take 0 away from 0, we end up with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 8:
The number 7 fits into 0 0 times, leaving a remainder of 0.
Record the quotient 0 as the next digit in the result. 
Result so far: 76140.0
If we subtract 0 from 0, we get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

The final result is 76140.0 with a remainder of 0.0.