55490 ÷ 7 = 7927 R1
No problem, we've got 55490 and 7 for the division.

Step 1:
7 goes into 5 0 times with a remainder of 5.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 5 to get 5.
Bring next digit (5) of the dividend behind the 5 and repeat the process: 55 / 7

Step 2:
7 goes into 55 7 times with a remainder of 6.
Write down 7 as next digit of of the result. 
Result so far: 7
Subtract 49 from 55 to get 6.
Bring next digit (4) of the dividend behind the 6 and repeat the process: 64 / 7

Step 3:
7 goes into 64 9 times with a remainder of 1.
Write down 9 as next digit of of the result. 
Result so far: 79
Subtract 63 from 64 to get 1.
Bring next digit (9) of the dividend behind the 1 and repeat the process: 19 / 7

Step 4:
7 goes into 19 2 times with a remainder of 5.
Write down 2 as next digit of of the result. 
Result so far: 792
Subtract 14 from 19 to get 5.
Bring next digit (0) of the dividend behind the 5 and repeat the process: 50 / 7

Step 5:
7 goes into 50 7 times with a remainder of 1.
Write down 7 as next digit of of the result. 
Result so far: 7927
Subtract 49 from 50 to get 1.

The final result is 7927 with a remainder of 1.