We divide 497287 by 45
The aim is to understand the frequency of 45 in 497287.

Step 1:
The number 45 fits into 4 0 times, leaving a remainder of 4.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
Subtract 0 from 4 to get 4.
Fetch the next digit (9) from the dividend, attach it to 4 and continue: 49 / 45

Moving on to step 2:
45 can be fit into 49 1 times, resulting in a remainder of 4.
Put 1 as the next digit of the answer. 
Result so far: 1.0
The remainder is 4 after subtracting 45 from 49.
Fetch the next digit (7) from the dividend, attach it to 4 and continue: 47 / 45

On to step 3:
47 divided by 45 is 1 with a remainder of 2.
The number 1 becomes the next digit in our result. 
Result so far: 11.0
Subtract 45 from 47 to get 2.
Append the next digit (2) from the dividend to 2 and continue with: 22 / 45

On to step 4:
45 goes into 22 0 times with a remainder of 22.
The number 0 becomes the next digit in our result. 
Result so far: 110.0
Deduct 0 from 22 and we're left with 22.
Include the next digit (8) from the dividend after 22, then repeat: 228 / 45

Advancing to step 5:
45 goes into 228 5 times with a remainder of 3.
Record the quotient 5 as the next digit in the result. 
Result so far: 1105.0
If we take 225 away from 228, we end up with 3.
Fetch the next digit (7) from the dividend, attach it to 3 and continue: 37 / 45

Let's proceed to step 6:
37 divided by 45 is 0 with a remainder of 37.
Put 0 as the next digit of the answer. 
Result so far: 11050.0
Subtract 0 from 37 to get 37.
Since there are no more digits in the dividend, we add a zero to the remainder making it 370, and continue the process.

Let's proceed to step 7:
370 divided by 45 is 8 with a remainder of 10.
Write down 8 as next digit of the result. 
Result so far: 11050.8
If we take 360 away from 370, we end up with 10.
Since there are no more digits in the dividend, we add a zero to the remainder making it 100, and continue the process.

Step 8:
The number 45 fits into 100 2 times, leaving a remainder of 10.
The next digit of our result is 2. 
Result so far: 11050.82
If we take 90 away from 100, we end up with 10.
Since there are no more digits in the dividend, we add a zero to the remainder making it 100, and continue the process.

Moving on to step 9:
When dividing 100 by 45, we get 2 with a remainder of 10.
Record the quotient 2 as the next digit in the result. 
Result so far: 11050.822
Deduct 90 from 100 and we're left with 10.
Since there are no more digits in the dividend, we add a zero to the remainder making it 100, and continue the process.

The quotient of the division is 11050.822, and the remainder is 0.001.