We're dividing 70484087 by 976 
The aim is to understand the frequency of 976 in 70484087.

Moving on to step 1:
7 divided by 976 is 0 with a remainder of 7.
Put 0 as the next digit of the answer. 
Result so far: 0.0
Deduct 0 from 7 and we're left with 7.
Take the next digit (0) from the dividend and append it to 7, then repeat: 70 / 976

Let's proceed to step 2:
When dividing 70 by 976, we get 0 with a remainder of 70.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
Subtract 0 from 70 to get 70.
Include the next digit (4) from the dividend after 70, then repeat: 704 / 976

Step 3:
When dividing 704 by 976, we get 0 with a remainder of 704.
The next digit of our result is 0. 
Result so far: 0.0
Subtract 0 from 704 to get 704.
Append the next digit (8) from the dividend to 704 and continue with: 7048 / 976

On to step 4:
976 can be fit into 7048 7 times, resulting in a remainder of 216.
Record the quotient 7 as the next digit in the result. 
Result so far: 7.0
If we take 6832 away from 7048, we end up with 216.
Fetch the next digit (4) from the dividend, attach it to 216 and continue: 2164 / 976

Step 5:
The number 976 fits into 2164 2 times, leaving a remainder of 212.
Use 2 as the next digit of our solution. 
Result so far: 72.0
The remainder is 212 after subtracting 1952 from 2164.
Append the next digit (0) from the dividend to 212 and continue with: 2120 / 976

Advancing to step 6:
2120 divided by 976 is 2 with a remainder of 168.
Write down 2 as next digit of the result. 
Result so far: 722.0
Subtract 1952 from 2120 to get 168.
Grab the next digit (8) from the dividend, add it to 168, then carry on: 1688 / 976

Let's proceed to step 7:
976 goes into 1688 1 times with a remainder of 712.
Write down 1 as next digit of the result. 
Result so far: 7221.0
If we subtract 976 from 1688, we get 712.
Take the next digit (7) from the dividend and append it to 712, then repeat: 7127 / 976

Going ahead to step 8:
If we divide 7127 by 976, we get 7 and a remainder of 295.
Record the quotient 7 as the next digit in the result. 
Result so far: 72217.0
If we take 6832 away from 7127, we end up with 295.
Since there are no more digits in the dividend, we add a zero to the remainder making it 2950, and continue the process.

Going ahead to step 9:
976 can be fit into 2950 3 times, resulting in a remainder of 22.
Record the quotient 3 as the next digit in the result. 
Result so far: 72217.3
Deduct 2928 from 2950 and we're left with 22.
Since there are no more digits in the dividend, we add a zero to the remainder making it 220, and continue the process.

Moving on to step 10:
When dividing 220 by 976, we get 0 with a remainder of 220.
Write down 0 as next digit of the result. 
Result so far: 72217.3
Deduct 0 from 220 and we're left with 220.
Since there are no more digits in the dividend, we add a zero to the remainder making it 2200, and continue the process.

Moving on to step 11:
976 can be fit into 2200 2 times, resulting in a remainder of 248.
The number 2 becomes the next digit in our result. 
Result so far: 72217.302
Deduct 1952 from 2200 and we're left with 248.
Since there are no more digits in the dividend, we add a zero to the remainder making it 2480, and continue the process.

Moving on to step 12:
The number 976 fits into 2480 2 times, leaving a remainder of 528.
The number 2 becomes the next digit in our result. 
Result so far: 72217.3022
The remainder is 528 after subtracting 1952 from 2480.
Since there are no more digits in the dividend, we add a zero to the remainder making it 5280, and continue the process.

After the division, we end up with 72217.3022 and a remainder of 0.00528.