Sure thing! We've got 209 and we're gonna multiply it by 7. That's the same as adding 209 to itself 7 times.
Step 1: 0 + 209 = 209
Step 2: 209 + 209 = 418
Step 3: 418 + 209 = 627
Step 4: 627 + 209 = 836
Step 5: 836 + 209 = 1045
Step 6: 1045 + 209 = 1254
Step 7: 1254 + 209 = 1463

So, 209*7 = 1463