7222300 ÷ 690 
Let's see how many times 690 fits into 7222300.

On to step 1:
When dividing 7 by 690, we get 0 with a remainder of 7.
Put 0 as the next digit of the answer. 
Result so far: 0.0
The remainder is 7 after subtracting 0 from 7.
Take the next digit (2) from the dividend and append it to 7, then repeat: 72 / 690

Advancing to step 2:
The number 690 fits into 72 0 times, leaving a remainder of 72.
Record the quotient 0 as the next digit in the result. 
Result so far: 0.0
Deduct 0 from 72 and we're left with 72.
Grab the next digit (2) from the dividend, add it to 72, then carry on: 722 / 690

Going ahead to step 3:
690 can be fit into 722 1 times, resulting in a remainder of 32.
Put 1 as the next digit of the answer. 
Result so far: 1.0
The remainder is 32 after subtracting 690 from 722.
Append the next digit (2) from the dividend to 32 and continue with: 322 / 690

On to step 4:
322 divided by 690 is 0 with a remainder of 322.
The next digit of our result is 0. 
Result so far: 10.0
The remainder is 322 after subtracting 0 from 322.
Fetch the next digit (3) from the dividend, attach it to 322 and continue: 3223 / 690

Going ahead to step 5:
690 goes into 3223 4 times with a remainder of 463.
Use 4 as the next digit of our solution. 
Result so far: 104.0
Deduct 2760 from 3223 and we're left with 463.
Bring next digit (0) of the dividend behind the 463 and repeat the process: 4630 / 690

Step 6:
When dividing 4630 by 690, we get 6 with a remainder of 490.
Write down 6 as next digit of the result. 
Result so far: 1046.0
The remainder is 490 after subtracting 4140 from 4630.
Bring next digit (0) of the dividend behind the 490 and repeat the process: 4900 / 690

Moving on to step 7:
690 goes into 4900 7 times with a remainder of 70.
The next digit of our result is 7. 
Result so far: 10467.0
Deduct 4830 from 4900 and we're left with 70.
Since there are no more digits in the dividend, we add a zero to the remainder making it 700, and continue the process.

Step 8:
690 can be fit into 700 1 times, resulting in a remainder of 10.
Put 1 as the next digit of the answer. 
Result so far: 10467.1
If we subtract 690 from 700, we get 10.
Since there are no more digits in the dividend, we add a zero to the remainder making it 100, and continue the process.

Moving on to step 9:
690 can be fit into 100 0 times, resulting in a remainder of 100.
The next digit of our result is 0. 
Result so far: 10467.1
The remainder is 100 after subtracting 0 from 100.
Since there are no more digits in the dividend, we add a zero to the remainder making it 1000, and continue the process.

Step 10:
If we divide 1000 by 690, we get 1 and a remainder of 310.
The next digit of our result is 1. 
Result so far: 10467.101
If we subtract 690 from 1000, we get 310.
Since there are no more digits in the dividend, we add a zero to the remainder making it 3100, and continue the process.

Advancing to step 11:
The number 690 fits into 3100 4 times, leaving a remainder of 340.
The next digit of our result is 4. 
Result so far: 10467.1014
If we take 2760 away from 3100, we end up with 340.
Since there are no more digits in the dividend, we add a zero to the remainder making it 3400, and continue the process.

On to step 12:
If we divide 3400 by 690, we get 4 and a remainder of 640.
The next digit of our result is 4. 
Result so far: 10467.10144
Subtracting 2760 from 3400 leaves us with 640.
Since there are no more digits in the dividend, we add a zero to the remainder making it 6400, and continue the process.

In conclusion, the division gives 10467.10144 with a balance of 0.00064.