68209 ÷ 7 = 9744 R1
Let's divide 68209 by 7.

Step 1:
7 goes into 6 0 times with a remainder of 6.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 6 to get 6.
Bring next digit (8) of the dividend behind the 6 and repeat the process: 68 / 7

Step 2:
7 goes into 68 9 times with a remainder of 5.
Write down 9 as next digit of of the result. 
Result so far: 9
Subtract 63 from 68 to get 5.
Bring next digit (2) of the dividend behind the 5 and repeat the process: 52 / 7

Step 3:
7 goes into 52 7 times with a remainder of 3.
Write down 7 as next digit of of the result. 
Result so far: 97
Subtract 49 from 52 to get 3.
Bring next digit (0) of the dividend behind the 3 and repeat the process: 30 / 7

Step 4:
7 goes into 30 4 times with a remainder of 2.
Write down 4 as next digit of of the result. 
Result so far: 974
Subtract 28 from 30 to get 2.
Bring next digit (9) of the dividend behind the 2 and repeat the process: 29 / 7

Step 5:
7 goes into 29 4 times with a remainder of 1.
Write down 4 as next digit of of the result. 
Result so far: 9744
Subtract 28 from 29 to get 1.

The final result is 9744 with a remainder of 1.