We divide 469574 by 68
The aim is to understand the frequency of 68 in 469574.

On to step 1:
68 goes into 4 0 times with a remainder of 4.
The next digit of our result is 0. 
Result so far: 0.0
Subtracting 0 from 4 leaves us with 4.
Take the next digit (6) from the dividend and append it to 4, then repeat: 46 / 68

Advancing to step 2:
If we divide 46 by 68, we get 0 and a remainder of 46.
Put 0 as the next digit of the answer. 
Result so far: 0.0
If we take 0 away from 46, we end up with 46.
Bring next digit (9) of the dividend behind the 46 and repeat the process: 469 / 68

On to step 3:
68 can be fit into 469 6 times, resulting in a remainder of 61.
The number 6 becomes the next digit in our result. 
Result so far: 6.0
The remainder is 61 after subtracting 408 from 469.
Bring next digit (5) of the dividend behind the 61 and repeat the process: 615 / 68

Let's proceed to step 4:
If we divide 615 by 68, we get 9 and a remainder of 3.
Write down 9 as next digit of the result. 
Result so far: 69.0
Subtracting 612 from 615 leaves us with 3.
Bring next digit (7) of the dividend behind the 3 and repeat the process: 37 / 68

Step 5:
The number 68 fits into 37 0 times, leaving a remainder of 37.
Write down 0 as next digit of the result. 
Result so far: 690.0
If we subtract 0 from 37, we get 37.
Include the next digit (4) from the dividend after 37, then repeat: 374 / 68

Advancing to step 6:
68 goes into 374 5 times with a remainder of 34.
The number 5 becomes the next digit in our result. 
Result so far: 6905.0
If we take 340 away from 374, we end up with 34.
Since there are no more digits in the dividend, we add a zero to the remainder making it 340, and continue the process.

Step 7:
If we divide 340 by 68, we get 5 and a remainder of 0.
The number 5 becomes the next digit in our result. 
Result so far: 6905.5
The remainder is 0 after subtracting 340 from 340.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 8:
68 can be fit into 0 0 times, resulting in a remainder of 0.
Put 0 as the next digit of the answer. 
Result so far: 6905.5
Subtracting 0 from 0 leaves us with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Going ahead to step 9:
68 goes into 0 0 times with a remainder of 0.
Record the quotient 0 as the next digit in the result. 
Result so far: 6905.5
Deduct 0 from 0 and we're left with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Our division results in 6905.5 with a remaining 0.0.