OK, let's crack this. We're given 469 and our task is to multiply it by 14. Essentially, we'll be adding 469 to itself 14 times.
Step 1: 0 + 469 = 469
Step 2: 469 + 469 = 938
Step 3: 938 + 469 = 1407
Step 4: 1407 + 469 = 1876
Step 5: 1876 + 469 = 2345
Step 6: 2345 + 469 = 2814
Step 7: 2814 + 469 = 3283
Step 8: 3283 + 469 = 3752
Step 9: 3752 + 469 = 4221
Step 10: 4221 + 469 = 4690
Step 11: 4690 + 469 = 5159
Step 12: 5159 + 469 = 5628
Step 13: 5628 + 469 = 6097
Step 14: 6097 + 469 = 6566

So, 469*14 = 6566