OK, let's crack this. We're given 289 and our task is to multiply it by 4. Essentially, we'll be adding 289 to itself 4 times.
Step 1: 0 + 289 = 289
Step 2: 289 + 289 = 578
Step 3: 578 + 289 = 867
Step 4: 867 + 289 = 1156

So, 289*4 = 1156