30160 ÷ 7 = 4308 R4
We're going to perform division on 30160 with 7 as the divisor.

Step 1:
7 goes into 3 0 times with a remainder of 3.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 3 to get 3.
Bring next digit (0) of the dividend behind the 3 and repeat the process: 30 / 7

Step 2:
7 goes into 30 4 times with a remainder of 2.
Write down 4 as next digit of of the result. 
Result so far: 4
Subtract 28 from 30 to get 2.
Bring next digit (1) of the dividend behind the 2 and repeat the process: 21 / 7

Step 3:
7 goes into 21 3 times with a remainder of 0.
Write down 3 as next digit of of the result. 
Result so far: 43
Subtract 21 from 21 to get 0.
Bring next digit (6) of the dividend behind the 0 and repeat the process: 6 / 7

Step 4:
7 goes into 6 0 times with a remainder of 6.
Write down 0 as next digit of of the result. 
Result so far: 430
Subtract 0 from 6 to get 6.
Bring next digit (0) of the dividend behind the 6 and repeat the process: 60 / 7

Step 5:
7 goes into 60 8 times with a remainder of 4.
Write down 8 as next digit of of the result. 
Result so far: 4308
Subtract 56 from 60 to get 4.

The final result is 4308 with a remainder of 4.