We're dividing 5300215 by 564 
The aim is to understand the frequency of 564 in 5300215.

Step 1:
When dividing 5 by 564, we get 0 with a remainder of 5.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
If we take 0 away from 5, we end up with 5.
Include the next digit (3) from the dividend after 5, then repeat: 53 / 564

Let's proceed to step 2:
The number 564 fits into 53 0 times, leaving a remainder of 53.
The next digit of our result is 0. 
Result so far: 0.0
If we subtract 0 from 53, we get 53.
Include the next digit (0) from the dividend after 53, then repeat: 530 / 564

Advancing to step 3:
If we divide 530 by 564, we get 0 and a remainder of 530.
Write down 0 as next digit of the result. 
Result so far: 0.0
Subtract 0 from 530 to get 530.
Include the next digit (0) from the dividend after 530, then repeat: 5300 / 564

Moving on to step 4:
When dividing 5300 by 564, we get 9 with a remainder of 224.
Record the quotient 9 as the next digit in the result. 
Result so far: 9.0
Subtracting 5076 from 5300 leaves us with 224.
Bring next digit (2) of the dividend behind the 224 and repeat the process: 2242 / 564

Going ahead to step 5:
The number 564 fits into 2242 3 times, leaving a remainder of 550.
Put 3 as the next digit of the answer. 
Result so far: 93.0
Subtracting 1692 from 2242 leaves us with 550.
Append the next digit (1) from the dividend to 550 and continue with: 5501 / 564

On to step 6:
If we divide 5501 by 564, we get 9 and a remainder of 425.
The next digit of our result is 9. 
Result so far: 939.0
Subtract 5076 from 5501 to get 425.
Bring next digit (5) of the dividend behind the 425 and repeat the process: 4255 / 564

Going ahead to step 7:
When dividing 4255 by 564, we get 7 with a remainder of 307.
Put 7 as the next digit of the answer. 
Result so far: 9397.0
If we take 3948 away from 4255, we end up with 307.
Since there are no more digits in the dividend, we add a zero to the remainder making it 3070, and continue the process.

Advancing to step 8:
If we divide 3070 by 564, we get 5 and a remainder of 250.
Write down 5 as next digit of the result. 
Result so far: 9397.5
The remainder is 250 after subtracting 2820 from 3070.
Since there are no more digits in the dividend, we add a zero to the remainder making it 2500, and continue the process.

Step 9:
The number 564 fits into 2500 4 times, leaving a remainder of 244.
The number 4 becomes the next digit in our result. 
Result so far: 9397.54
If we subtract 2256 from 2500, we get 244.
Since there are no more digits in the dividend, we add a zero to the remainder making it 2440, and continue the process.

Let's proceed to step 10:
When dividing 2440 by 564, we get 4 with a remainder of 184.
The next digit of our result is 4. 
Result so far: 9397.544
If we subtract 2256 from 2440, we get 184.
Since there are no more digits in the dividend, we add a zero to the remainder making it 1840, and continue the process.

After the division, we end up with 9397.544 and a remainder of 0.0184.