30380 ÷ 7 = 4340 R0
No problem, we've got 30380 and 7 for the division.

Step 1:
7 goes into 3 0 times with a remainder of 3.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 3 to get 3.
Bring next digit (0) of the dividend behind the 3 and repeat the process: 30 / 7

Step 2:
7 goes into 30 4 times with a remainder of 2.
Write down 4 as next digit of of the result. 
Result so far: 4
Subtract 28 from 30 to get 2.
Bring next digit (3) of the dividend behind the 2 and repeat the process: 23 / 7

Step 3:
7 goes into 23 3 times with a remainder of 2.
Write down 3 as next digit of of the result. 
Result so far: 43
Subtract 21 from 23 to get 2.
Bring next digit (8) of the dividend behind the 2 and repeat the process: 28 / 7

Step 4:
7 goes into 28 4 times with a remainder of 0.
Write down 4 as next digit of of the result. 
Result so far: 434
Subtract 28 from 28 to get 0.
Bring next digit (0) of the dividend behind the 0 and repeat the process: 0 / 7

Step 5:
7 goes into 0 0 times with a remainder of 0.
Write down 0 as next digit of of the result. 
Result so far: 4340
Subtract 0 from 0 to get 0.

The final result is 4340 with a remainder of 0.