462628 divided by 45 
The aim is to understand the frequency of 45 in 462628.

On to step 1:
45 goes into 4 0 times with a remainder of 4.
Write down 0 as next digit of the result. 
Result so far: 0.0
If we take 0 away from 4, we end up with 4.
Take the next digit (6) from the dividend and append it to 4, then repeat: 46 / 45

Moving on to step 2:
45 can be fit into 46 1 times, resulting in a remainder of 1.
Use 1 as the next digit of our solution. 
Result so far: 1.0
If we take 45 away from 46, we end up with 1.
Grab the next digit (2) from the dividend, add it to 1, then carry on: 12 / 45

Step 3:
The number 45 fits into 12 0 times, leaving a remainder of 12.
The next digit of our result is 0. 
Result so far: 10.0
If we subtract 0 from 12, we get 12.
Append the next digit (6) from the dividend to 12 and continue with: 126 / 45

On to step 4:
45 goes into 126 2 times with a remainder of 36.
The next digit of our result is 2. 
Result so far: 102.0
The remainder is 36 after subtracting 90 from 126.
Take the next digit (2) from the dividend and append it to 36, then repeat: 362 / 45

Let's proceed to step 5:
362 divided by 45 is 8 with a remainder of 2.
The next digit of our result is 8. 
Result so far: 1028.0
Deduct 360 from 362 and we're left with 2.
Grab the next digit (8) from the dividend, add it to 2, then carry on: 28 / 45

Let's proceed to step 6:
The number 45 fits into 28 0 times, leaving a remainder of 28.
Write down 0 as next digit of the result. 
Result so far: 10280.0
Deduct 0 from 28 and we're left with 28.
Since there are no more digits in the dividend, we add a zero to the remainder making it 280, and continue the process.

Advancing to step 7:
The number 45 fits into 280 6 times, leaving a remainder of 10.
Use 6 as the next digit of our solution. 
Result so far: 10280.6
Subtracting 270 from 280 leaves us with 10.
Since there are no more digits in the dividend, we add a zero to the remainder making it 100, and continue the process.

Let's proceed to step 8:
When dividing 100 by 45, we get 2 with a remainder of 10.
Write down 2 as next digit of the result. 
Result so far: 10280.62
Deduct 90 from 100 and we're left with 10.
Since there are no more digits in the dividend, we add a zero to the remainder making it 100, and continue the process.

Advancing to step 9:
45 goes into 100 2 times with a remainder of 10.
The number 2 becomes the next digit in our result. 
Result so far: 10280.622
The remainder is 10 after subtracting 90 from 100.
Since there are no more digits in the dividend, we add a zero to the remainder making it 100, and continue the process.

Our division results in 10280.622 with a remaining 0.001.