468013 ÷ 68 
The aim is to understand the frequency of 68 in 468013.

On to step 1:
When dividing 4 by 68, we get 0 with a remainder of 4.
Put 0 as the next digit of the answer. 
Result so far: 0.0
The remainder is 4 after subtracting 0 from 4.
Bring next digit (6) of the dividend behind the 4 and repeat the process: 46 / 68

Moving on to step 2:
If we divide 46 by 68, we get 0 and a remainder of 46.
Use 0 as the next digit of our solution. 
Result so far: 0.0
Subtracting 0 from 46 leaves us with 46.
Include the next digit (8) from the dividend after 46, then repeat: 468 / 68

Advancing to step 3:
68 goes into 468 6 times with a remainder of 60.
Use 6 as the next digit of our solution. 
Result so far: 6.0
Deduct 408 from 468 and we're left with 60.
Fetch the next digit (0) from the dividend, attach it to 60 and continue: 600 / 68

On to step 4:
68 goes into 600 8 times with a remainder of 56.
The next digit of our result is 8. 
Result so far: 68.0
If we subtract 544 from 600, we get 56.
Fetch the next digit (1) from the dividend, attach it to 56 and continue: 561 / 68

Advancing to step 5:
68 goes into 561 8 times with a remainder of 17.
Put 8 as the next digit of the answer. 
Result so far: 688.0
Subtract 544 from 561 to get 17.
Include the next digit (3) from the dividend after 17, then repeat: 173 / 68

On to step 6:
68 goes into 173 2 times with a remainder of 37.
Put 2 as the next digit of the answer. 
Result so far: 6882.0
Deduct 136 from 173 and we're left with 37.
Since there are no more digits in the dividend, we add a zero to the remainder making it 370, and continue the process.

Step 7:
68 goes into 370 5 times with a remainder of 30.
The number 5 becomes the next digit in our result. 
Result so far: 6882.5
Deduct 340 from 370 and we're left with 30.
Since there are no more digits in the dividend, we add a zero to the remainder making it 300, and continue the process.

Moving on to step 8:
If we divide 300 by 68, we get 4 and a remainder of 28.
The number 4 becomes the next digit in our result. 
Result so far: 6882.54
Deduct 272 from 300 and we're left with 28.
Since there are no more digits in the dividend, we add a zero to the remainder making it 280, and continue the process.

Step 9:
68 can be fit into 280 4 times, resulting in a remainder of 8.
Use 4 as the next digit of our solution. 
Result so far: 6882.544
Subtracting 272 from 280 leaves us with 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

Our division results in 6882.544 with a remaining 0.0008.