37287 ÷ 89 
The aim is to understand the frequency of 89 in 37287.

Moving on to step 1:
If we divide 3 by 89, we get 0 and a remainder of 3.
The next digit of our result is 0. 
Result so far: 0.0
Deduct 0 from 3 and we're left with 3.
Append the next digit (7) from the dividend to 3 and continue with: 37 / 89

Step 2:
The number 89 fits into 37 0 times, leaving a remainder of 37.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
The remainder is 37 after subtracting 0 from 37.
Append the next digit (2) from the dividend to 37 and continue with: 372 / 89

Going ahead to step 3:
The number 89 fits into 372 4 times, leaving a remainder of 16.
Record the quotient 4 as the next digit in the result. 
Result so far: 4.0
Subtract 356 from 372 to get 16.
Include the next digit (8) from the dividend after 16, then repeat: 168 / 89

Moving on to step 4:
89 goes into 168 1 times with a remainder of 79.
Put 1 as the next digit of the answer. 
Result so far: 41.0
Subtract 89 from 168 to get 79.
Bring next digit (7) of the dividend behind the 79 and repeat the process: 797 / 89

Moving on to step 5:
89 can be fit into 797 8 times, resulting in a remainder of 85.
The next digit of our result is 8. 
Result so far: 418.0
Deduct 712 from 797 and we're left with 85.
Since there are no more digits in the dividend, we add a zero to the remainder making it 850, and continue the process.

Going ahead to step 6:
When dividing 850 by 89, we get 9 with a remainder of 49.
Record the quotient 9 as the next digit in the result. 
Result so far: 418.9
Subtract 801 from 850 to get 49.
Since there are no more digits in the dividend, we add a zero to the remainder making it 490, and continue the process.

Moving on to step 7:
89 goes into 490 5 times with a remainder of 45.
Use 5 as the next digit of our solution. 
Result so far: 418.95
Deduct 445 from 490 and we're left with 45.
Since there are no more digits in the dividend, we add a zero to the remainder making it 450, and continue the process.

On to step 8:
The number 89 fits into 450 5 times, leaving a remainder of 5.
Put 5 as the next digit of the answer. 
Result so far: 418.955
The remainder is 5 after subtracting 445 from 450.
Since there are no more digits in the dividend, we add a zero to the remainder making it 50, and continue the process.

The final result is 418.955 with a remainder of 0.0005.