We're dividing 690694 by 8 
The aim is to understand the frequency of 8 in 690694.

Going ahead to step 1:
8 can be fit into 6 0 times, resulting in a remainder of 6.
The next digit of our result is 0. 
Result so far: 0.0
If we take 0 away from 6, we end up with 6.
Take the next digit (9) from the dividend and append it to 6, then repeat: 69 / 8

Advancing to step 2:
8 goes into 69 8 times with a remainder of 5.
Use 8 as the next digit of our solution. 
Result so far: 8.0
Subtracting 64 from 69 leaves us with 5.
Grab the next digit (0) from the dividend, add it to 5, then carry on: 50 / 8

On to step 3:
If we divide 50 by 8, we get 6 and a remainder of 2.
Write down 6 as next digit of the result. 
Result so far: 86.0
Subtract 48 from 50 to get 2.
Include the next digit (6) from the dividend after 2, then repeat: 26 / 8

Advancing to step 4:
26 divided by 8 is 3 with a remainder of 2.
Use 3 as the next digit of our solution. 
Result so far: 863.0
Subtracting 24 from 26 leaves us with 2.
Grab the next digit (9) from the dividend, add it to 2, then carry on: 29 / 8

Step 5:
29 divided by 8 is 3 with a remainder of 5.
Record the quotient 3 as the next digit in the result. 
Result so far: 8633.0
Subtract 24 from 29 to get 5.
Include the next digit (4) from the dividend after 5, then repeat: 54 / 8

Moving on to step 6:
8 can be fit into 54 6 times, resulting in a remainder of 6.
Put 6 as the next digit of the answer. 
Result so far: 86336.0
The remainder is 6 after subtracting 48 from 54.
Since there are no more digits in the dividend, we add a zero to the remainder making it 60, and continue the process.

Step 7:
If we divide 60 by 8, we get 7 and a remainder of 4.
The next digit of our result is 7. 
Result so far: 86336.7
Subtracting 56 from 60 leaves us with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Going ahead to step 8:
When dividing 40 by 8, we get 5 with a remainder of 0.
Write down 5 as next digit of the result. 
Result so far: 86336.75
If we subtract 40 from 40, we get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Moving on to step 9:
If we divide 0 by 8, we get 0 and a remainder of 0.
Write down 0 as next digit of the result. 
Result so far: 86336.75
Deduct 0 from 0 and we're left with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 10:
The number 8 fits into 0 0 times, leaving a remainder of 0.
Write down 0 as next digit of the result. 
Result so far: 86336.75
Deduct 0 from 0 and we're left with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

In conclusion, the division gives 86336.75 with a balance of 0.0.