Sure thing, let's get straight to it. We start with 62 and we're going to multiply it by 7, which means adding 62 to itself 7 times.
Step 1: 0 + 62 = 62
Step 2: 62 + 62 = 124
Step 3: 124 + 62 = 186
Step 4: 186 + 62 = 248
Step 5: 248 + 62 = 310
Step 6: 310 + 62 = 372
Step 7: 372 + 62 = 434

So, 62*7 = 434