Without delay, let's solve this. We've got 697 and we will be multiplying it by 7, that is, adding 697 to itself 7 times.
Step 1: 0 + 697 = 697
Step 2: 697 + 697 = 1394
Step 3: 1394 + 697 = 2091
Step 4: 2091 + 697 = 2788
Step 5: 2788 + 697 = 3485
Step 6: 3485 + 697 = 4182
Step 7: 4182 + 697 = 4879

So, 697*7 = 4879