36491 ÷ 7 = 5213 R0
Let's divide 36491 by 7.

Step 1:
7 goes into 3 0 times with a remainder of 3.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 3 to get 3.
Bring next digit (6) of the dividend behind the 3 and repeat the process: 36 / 7

Step 2:
7 goes into 36 5 times with a remainder of 1.
Write down 5 as next digit of of the result. 
Result so far: 5
Subtract 35 from 36 to get 1.
Bring next digit (4) of the dividend behind the 1 and repeat the process: 14 / 7

Step 3:
7 goes into 14 2 times with a remainder of 0.
Write down 2 as next digit of of the result. 
Result so far: 52
Subtract 14 from 14 to get 0.
Bring next digit (9) of the dividend behind the 0 and repeat the process: 9 / 7

Step 4:
7 goes into 9 1 times with a remainder of 2.
Write down 1 as next digit of of the result. 
Result so far: 521
Subtract 7 from 9 to get 2.
Bring next digit (1) of the dividend behind the 2 and repeat the process: 21 / 7

Step 5:
7 goes into 21 3 times with a remainder of 0.
Write down 3 as next digit of of the result. 
Result so far: 5213
Subtract 21 from 21 to get 0.

The final result is 5213 with a remainder of 0.