We're dividing 690763 by 22 
The aim is to understand the frequency of 22 in 690763.

Let's proceed to step 1:
22 goes into 6 0 times with a remainder of 6.
Use 0 as the next digit of our solution. 
Result so far: 0.0
Subtract 0 from 6 to get 6.
Bring next digit (9) of the dividend behind the 6 and repeat the process: 69 / 22

On to step 2:
69 divided by 22 is 3 with a remainder of 3.
Put 3 as the next digit of the answer. 
Result so far: 3.0
Deduct 66 from 69 and we're left with 3.
Grab the next digit (0) from the dividend, add it to 3, then carry on: 30 / 22

Let's proceed to step 3:
If we divide 30 by 22, we get 1 and a remainder of 8.
The number 1 becomes the next digit in our result. 
Result so far: 31.0
If we take 22 away from 30, we end up with 8.
Grab the next digit (7) from the dividend, add it to 8, then carry on: 87 / 22

Going ahead to step 4:
22 can be fit into 87 3 times, resulting in a remainder of 21.
Record the quotient 3 as the next digit in the result. 
Result so far: 313.0
Subtract 66 from 87 to get 21.
Grab the next digit (6) from the dividend, add it to 21, then carry on: 216 / 22

On to step 5:
When dividing 216 by 22, we get 9 with a remainder of 18.
Use 9 as the next digit of our solution. 
Result so far: 3139.0
If we subtract 198 from 216, we get 18.
Bring next digit (3) of the dividend behind the 18 and repeat the process: 183 / 22

Let's proceed to step 6:
If we divide 183 by 22, we get 8 and a remainder of 7.
Use 8 as the next digit of our solution. 
Result so far: 31398.0
Subtracting 176 from 183 leaves us with 7.
Since there are no more digits in the dividend, we add a zero to the remainder making it 70, and continue the process.

Advancing to step 7:
If we divide 70 by 22, we get 3 and a remainder of 4.
Write down 3 as next digit of the result. 
Result so far: 31398.3
Subtracting 66 from 70 leaves us with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

On to step 8:
40 divided by 22 is 1 with a remainder of 18.
The number 1 becomes the next digit in our result. 
Result so far: 31398.31
The remainder is 18 after subtracting 22 from 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 180, and continue the process.

Going ahead to step 9:
When dividing 180 by 22, we get 8 with a remainder of 4.
Use 8 as the next digit of our solution. 
Result so far: 31398.318
Subtract 176 from 180 to get 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Let's proceed to step 10:
If we divide 40 by 22, we get 1 and a remainder of 18.
Use 1 as the next digit of our solution. 
Result so far: 31398.3181
Subtract 22 from 40 to get 18.
Since there are no more digits in the dividend, we add a zero to the remainder making it 180, and continue the process.

On to step 11:
When dividing 180 by 22, we get 8 with a remainder of 4.
Use 8 as the next digit of our solution. 
Result so far: 31398.31818
Subtracting 176 from 180 leaves us with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

On to step 12:
If we divide 40 by 22, we get 1 and a remainder of 18.
The number 1 becomes the next digit in our result. 
Result so far: 31398.318181
If we subtract 22 from 40, we get 18.
Since there are no more digits in the dividend, we add a zero to the remainder making it 180, and continue the process.

Moving on to step 13:
22 can be fit into 180 8 times, resulting in a remainder of 4.
Use 8 as the next digit of our solution. 
Result so far: 31398.3181818
If we take 176 away from 180, we end up with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Let's proceed to step 14:
22 goes into 40 1 times with a remainder of 18.
The number 1 becomes the next digit in our result. 
Result so far: 31398.31818181
If we take 22 away from 40, we end up with 18.
Since there are no more digits in the dividend, we add a zero to the remainder making it 180, and continue the process.

In conclusion, the division gives 31398.31818181 with a balance of 1.8e-08.