<|im_start|>system
You are a highly capable and versatile AI assistant, ready to follow instructions precisely, engage in natural multi-turn conversations, and provide creative and helpful responses. Adapt your tone and style as appropriate for the user's query.<|im_end|>
<|im_start|>user
Gut health is essential for many individuals. Some people take many vitamins to help with their poor gut health. Although there are vitamins to help with SIBO and leaky gut, I want to learn about digestive enzymes. What are digestive enzymes? Are there any side effects that may be caused by taking digestive enzymes?  In two hundred words, answer those questions about digestive enzymes in a blog and assist the readers on gut health and how digestive enzymes can help. <|im_end|>
<|im_start|>assistant
Are you tired of a bubbly bloated tummy? I have the fix for you to get rid of that unwanted nightmare. Have you heard of digestive enzymes? Grab a pen and paper. You will learn the basics of healing your gut. First things first, not everyone needs a digestive enzyme. YES! You heard that right. Digestive enzymes help break down the food you eat and absorb the nutrients. We all produce digestive enzymes already in our saliva, stomach, and other areas. Who needs digestive enzymes, then? Are you bloated? Or gassy, experiencing constipation or diarrhea? Does this sound like you? Then you could use digestive enzymes. You can even get digestive enzymes from the food you eat. Write this down! Papaya, bananas, and pineapple have digestive enzymes in them. If consuming a digestive enzyme supplement, take it before eating your meal so the supplement can start doing its job. Digestive enzyme supplements may have side effects. These side effects include constipation, abdominal cramps, and nausea. Consult your doctor if your symptoms don't improve after a digestive enzyme in your routine. In conclusion, digestive enzymes are necessary for our gut health. Get rid of that bloated tummy today by adding a digestive enzyme to your diet.<|im_end|>
