The objective of this campaign was to reduce workplace stress and promote positive mental well being by engaging our employees through activities that focussed on: n Physical wellbeing in relation to stress by doing workstation stretches and fitness sessions n Mental wellbeing in relation to stress by promoting seven positive points for a better life n Nutrition in relation to stress by organizing nutritional breakfast workshops to highlight the benefits of a balanced diet The ‘Five Steps to Wellbeing’ that promote positive mental wellbeing were used to structure the campaign.