<|im_start|>user
What are some ways I can improve my general health during my work day?<|im_end|>
<|im_start|>assistant
There are a number of things you can do to improve your general health during your working day. You can use a standing desk or a desk treadmill. You may be able to go for a walk while on a phone or conference call. It is also good to try and fit in some time for activities such as visiting the gym, doing yoga or meditating.<|im_end|>
