<|im_start|>user
Why is sitting the new smoking?<|im_end|>
<|im_start|>assistant
Sitting is not good for your body, as it was created to move. Sedentary lifestyles have many health risk factors associated. It can decrease your bone density to live a sedentary lifestyle, leading to more injuries. Sitting all day will also overtime impact your flexibility and ability to be limber. This too, impacts your likelihood of becoming injured.<|im_end|>
