<|im_start|>user
Given this reference text, tell me what the foundational BJJ concept was

Context:
Brazilian jiu-jitsu was initially developed in 1925 by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George, and Hélio Gracie, after Carlos was taught jiu-jitsu by a travelling Japanese judoka, Mitsuyo Maeda, who himself mastered his ground fighting while interacting with Taro Miyake (Tanabe student), Sadakazu Uyenishi (Handa, Tanabe) and Yukio Tani (Tenjin Shinyo-ryu) and catch wrestlers in Europe. Later on, the Gracie family developed their own self-defense system, and published Gracie Jiu-Jitsu.

BJJ eventually came to be its own defined combat sport through the innovations, practices, and adaptation of Gracie jiu-jitsu and Judo, and became an essential martial art for modern MMA. Governing bodies such as the IBJJF work worldwide, and set the rules and standards to be held in sport BJJ competitions.

BJJ revolves around the concept, taken from traditional Japanese jūjutsu, that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground and using a number of holds and submissions to defeat them. BJJ training can be used for sport grappling and self-defense situations. Sparring, commonly referred to as "rolling" within the BJJ community, and live drilling plays a major role in training and the practitioner's development. BJJ can also be used as a method of promoting physical fitness, building character, and as a way of life.<|im_end|>
<|im_start|>assistant
BJJ focuses on the concept that smaller and weaker practitioners can defend against larger and bigger opponents by taking the fight to the ground. Once on the ground, a BJJ practitioner can use leverage and weight distribution to defeat their opponent.<|im_end|>
