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Table of Contents One main reason for death in the United States is heart disease. In this article, we will explore the causes, symptoms, and prevention of heart disease. Heart disease is a condition in which the heart muscle is gradually weakened over time. It can be caused by many factors such as an unhealthy lifestyle or genetics. Congenital heart disease refers to a variety of structural issues with the heart that has existed since birth. Congenital refers to a condition that you are born with. Both adults and children with congenital heart disease may have altered blood flow through the use of the heart. There are different types of heart disease including coronary artery disease (CAD), cardiomyopathy, and valvular heart disease. The most common symptom of CAD is chest pain that worsens with exertion and subsides with rest. Other symptoms include shortness of breath, dizziness, lightheadedness or fainting spells, nausea or vomiting; and fatigue. The most common causes for CAD are smoking cigarettes, high cholesterol levels in the blood (hyperlipid) In this section, we will discuss the causes and prevention of heart disease. It is also one of the diseases that are easiest to prevent. The heart is a muscular organ responsible for the circulation of blood throughout the body. A heart attack occurs when the coronary artery, which supplies blood to the heart muscle, becomes blocked, usually by a blood clot. Cardiovascular disease is any disorder that affects your heart and/or blood vessels. Coronary artery disease (CAD) refers to narrowing or blockages in your coronary arteries due to atherosclerosis, or hardening of the arteries. CAD can lead to angina and ultimately a heart attack if it goes untreated for too long. An illness that affects the heart and blood arteries is known as heart disease. It is also known as atherosclerosis or coronary artery disease. Heart disease can be caused by a number of factors such as high cholesterol, high blood pressure, smoking, obesity, and diabetes. The symptoms of this disease are chest pain or discomfort, shortness of breath, weakness in the arms or legs, dizziness or lightheadedness, nausea or vomiting, and fatigue. Please consult your doctor as soon as possible if you have any of these symptoms. Prevention methods include eating a healthy diet to lower cholesterol levels and quitting smoking to reduce the risk of developing diabetes later on in life. Heart disease is a chronic condition that affects the heart and blood vessels. It is the most common cause of death on the earth. This disease can be difficult to identify because it does not always present with symptoms. It is important to know the risk factors so you can take steps to prevent them from happening. Some of the risk factors are smoking, high blood pressure, high cholesterol, diabetes, obesity, and stress. You should avoid these risk factors if you want to lower your chances of developing heart disease. Some risk factors are more controllable than others. Smoking is a risk factor that can be controlled by quitting smoking. Obesity is a risk factor that can be controlled by following a healthy diet and getting regular exercise. Smoking is harmful to your health. It can lead to a number of diseases such as lung cancer, CAD, and stroke. Smoking also increases the risk of developing the chronic obstructive pulmonary disease, emphysema, acute myeloid leukemia, and other cancers. In conclusion, the importance of healthy eating habits and physical activity in preventing and treating heart disease cannot be overstated. It is not only important to eat a healthy diet, but also to make sure that you are getting enough physical activity.
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मुटु रोगको कारण र यस सम्वन्धी चेतना मुटु रोगको कारण र यस सम्वन्धी चेतना ! शब्द “हृदय रोग” मुटुको अवस्थाको धेरै प्रकारहरु बुझाउँछ । नेपालमा सबैभन्दा सामान्य प्रकारको हृदय रोग कोरोनरी धमनी रोग हो, जसले मुटुमा रगत प्रवाहलाई असर गर्दछ । रक्त प्रवाह कम भएमा हृदयघात हुन सक्छ । धेरै स्वास्थ्य अवस्था, तपाईंको जीवनशैली, र तपाईंको उमेर र पारिवारिक इतिहासले हृदय रोगको लागि तपाईंको जोखिम बढाउन सक्छ । यसलाई जोखिम कारकहरू भनिन्छ । लगभग आधा नेपाली ( ४७%) लाई कम्तिमा पनि हृदय रोगका लागि ३ मुख्य जोखिम कारकहरूमध्ये एक रहेको छ : उच्च रक्तचाप, उच्च कोलेस्ट्रोल र धुम्रपान । हृदय रोगको लागि केहि जोखिम कारकहरू नियन्त्रण गर्न सकिदैन, जस्तै तपाईंको उमेर वा पारिवारिक इतिहास । तर तपाईं नियन्त्रण गर्न सक्ने कारकहरू परिवर्तन गरेर तपाईं आफ्नो जोखिम कम गर्न कदम चाल्न सक्नुहुन्छ । तपाईले स्वस्थ विकल्पहरू बनाएर र तपाईले पाउनुहुने कुनै स्वास्थ्य अवस्थाको प्रबन्ध गरेर हृदय रोगलाई रोक्न मद्दत गर्न सक्नुहुन्छ । *स्वस्थ रहने बानी अभ्यास गर्नुहोस् । *चिकित्सा अवस्था रोक्नुहोस् वा उपचार गर्नुहोस् । हृदय रोग पनि नेपालमा मृत्युको प्रमुख कारण हो । यस खण्डका रिपोर्टहरू र अन्य उत्पादनहरूले सार्वजनिक स्वास्थ्य अधिकारीहरू र अन्य स्वास्थ्य पेशेवरहरूको लागि स्रोतको रूपमा काम गर्न सक्दछन् जसलाई हृदय रोगको बारेमा अद्यावधिक जानकारी चाहिन्छ । सार्वजनिक स्वास्थ्य प्रोफेशनल्स र हेल्थकेयर प्रोफेशनल्सको लागि अरुलाई शिक्षा प्रदान गर्ने धेरै अवसरहरू छन् । त्यस प्रयासमा मद्दत गर्न, हृदय रोग र स्ट्रोक रोकथाम विभागले एकसाथ शैक्षिक सामग्रीहरूको एक सेट राखेको छ । एक सेट बिरामीहरूलाई दिन तयार छ र अर्को सेट पेशागतको लागि तयार छ । १. बिरामीहरूका लागि २. पेशेवरहरूको लागि १. बिरामीको लागि *मुटु रोगले मुटुको अवस्थाको बिभिन्न प्रकारहरुलाई जनाउँछ । कोरोनरी धमनी रोग एक प्रकारको हृदय रोग हो जुन तब हुन्छ जब प्लाक भनिने पदार्थले हृदयलाई रगत पुर्याउने धमनीहरूमा बनाउँछ। - प्लेक कोलेस्ट्रोल निक्षेपबाट बनेको हुन्छ, जुन तपाईंको धमनीहरूमा जम्मा हुन सक्छ । - एथेरोस्क्लेरोसिस यस्तो अवस्था हो जुन अत्यधिक प्लाकले तपाईंको धमनीहरूमा बनाउँदा तिनीहरू संकुचित हुन्छन्। - कोलेस्ट्रॉल शरीरमा फ्याटयुक्त पदार्थ हो। रगतमा उच्च स्तरले हृदय रोग र स्ट्रोक निम्त्याउन सक्छ। - मधुमेह एक रोग हो जसले शरीरको इन्सुलिनको प्रयोगलाई असर गर्छ। इन्सुलिनले शरीरलाई रगतबाट चिनी हटाउन भन्छ । मधुमेह भएका व्यक्तिहरूले या त पर्याप्त इन्सुलिन प्रयोग गर्दैनन्, उनीहरूको इन्सुलिनको साथसाथै उनीहरू वा वा दुबै प्रयोग गर्न सक्दैनन् । - मोटाई शरीरको बोसो हो । २. पेशेवरहरूका लागि *Traning *समिनार र सम्मेलन *कुमारवर्ति हेल्थ क्लिनिकमा कार्यरत मेडिकल अफिसरको रुपमा कार्यरत डा. राजन पौडेलले फिलिपिन्सको भर्जिन मिलाग्रोसा युनिभर्सिटी फाउन्डेशनवाट सर्जरीमा स्नातक तथा एमडी गर्नुभएको हो । Like & Follow us on Facebook यो पनि पढ्नुहोस् चक्कर लाग्नुको कारणहरु र निदानको लागि सुत्रहरु डेंगु वारेमा अनुसन्धानात्मक जानकारी