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Health Tips: If you are a tea lover, know these big losses Tea Side Effect: If you too are crazy about tea, then be alert. Yes, the tea that calms the heart can do many kinds of damage to your health. If you drink limited quantity of tea, then you can get freshness inside. But drinking too much also has its disadvantages. You must have heard of loss of appetite or sleeplessness after drinking your tea. But excessive intake can also cause health problems. Can damage the stomach, intestines, heart. So let’s know about the harm caused by drinking tea‚Ķ Can be harmful for stomach Many people also have their morning tea. They do not get up from their beds without drinking tea. But tea should not be drunk on an empty stomach. Drinking tea on an empty stomach can be harmful to the body. Due to which many diseases can also arise. May affect the intestines Drinking tea can cause many problems and overeating tea also affects the intestines. The bowels go bad. There are problems in digestion. Acidity is caused by drinking more tea Drinking more than four or five times a day increases acidity in the stomach and blisters also occur in the mouth due to heating. Effect on heartbeat The tea with which your heart gets relief. But that tea can be harmful for your heart health. Drinking more tea increases heart rate and can increase the chances of heart diseases. This news is on the claim of research. ABP News does not confirm this. Before implementing any suggestion or treatment, you must consult your expert.
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धेरै नेपालीको दैनिकी चियाबाट सुरु हुन्छ । चिया नेपाली संस्कृति नै बनिसकेको छ । चिया तयार नपा’र्ने घर सायदै हुन्छ । कतिप’यलाई त कैयौँ कप चिया पिउँदासमेत धित मर्दैन । जुन स्वस्थकर छैन । खाली पेट चिया पिउनाले त शरी’रमा गम्भीर असर’समेत पुर्याउन सक्छ । यस्ता छन् खाली पेट चिया पिउनुका ख’तरा : कतिपयले चियासँगै दूध पनि खाइ’रहेको भन्दै यसलाई स्वस्थकर मान्छन् । तर, यसमा पूर्ण सत्यता छैन । खाली पेट दूध’चिया पिउनाले शरीरलाई थकान मह’सुस गराउँछ । कतिपयले कम दूध राखेर चिया पिउने गरेका हुन्छन् । दूधचियाले असर पार्छ भन्दै कालो चिया पिउने’को संख्या ठूलो छ । तर, कालो चियामा भएको पत्तीले पनि पाचन प्रणाली’मा असर पुर्याउँछ । त्यसैले चियाभन्दा पहिला पानी पिउनु राम्रो मानिन्छ । चियामा टेनिन हुन्छ, जसले शरीरमा भएको आइरन’सँग रियाक्ट गर्छ । जसकारण खाना’पछि चिया पिउनाले शरीर’मा भएको पोषण तत्वलाई नष्ट गर्न सक्छ । तपाईं दिनमा ४–५ कप चिया पिउनु’हुन्छ भने यस्तो बानी सुधार गरि:हाल्नुस् । निकै तातो चिया पिउँदा पनि स्वास्थ्य’लाई राम्रो गर्दैन । यसो गर्दा मानिसमा फुड पाइप या घाँटीको क्यान्सर’को सम्भावना बढाउँछ । चियामा एसिड’को मात्रा बढी हुन्छ । त्यसैले यसले शरीरमा ग्यास्ट्रिक त बनाउँछ नै, खाली पेट चिया पिउँदा अल्सर’को समस्या पनि बढ्दै जान्छ । – हेल्थ खबर