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October is the month of breast cancer awareness. It is extremely important to educate oneself about breast cancer, especially if you are a woman. Cervical cancer and breast cancer are the two most common types of cancer in women. As there is no viable cure for breast cancer, it can only be prevented and treated when detected in its early stages. Understanding breast cancer and how it begins is crucial for every woman. What is breast cancer? Breast cancer is a disease where the cells of the breast start growing uncontrollably. It can be of various types depending on which cells of the breast are involved or which part of the breast is involved. - It can start from any part of the breasts and easily spread into other organs, through the blood vessels and the lymphatic channels. - Breast cancer is a highly encountered cancer in India and, slowly, it is becoming the second most common cancer in the world. The most commonly affected age group for breast cancer is women who are fifty years of age or older. Where does breast cancer occur most? - Breast cancer mostly occurs in the ducts and lobules of the breast. It most commonly occurs in the upper outer quadrant of the breast, near armpits, and can spread to the rest of the body through blood and lymph vessels. - There are various symptoms of breast cancer and they can vary from breast pain, irritation of the breast skin or around the nipple, a new lump in the breast, or even changing sizes of breasts and previous lumps in the breast. - The nipple may become retracted and face inward, which can be very painful. There can be discharge from the nipple of something other than milk. All these symptoms do indicate that you may be suffering from breast cancer. If you are facing any of the above symptoms, you should contact your healthcare provider. Also Read: What Is The Right Time To Get A Mammogram Test Who is most prone to breast cancer? While anyone can get breast cancer, there is a subset of women who are highly prone to acquiring the disease. - Women who have had a longer reproductive age are especially vulnerable to the disease. - Women who go through early menarche and late menopause, are exposed to hormones for a longer period. - Women who have been on oral contraception for a very long time. - Older women, especially those who are on hormone replacement therapy. - Women suffering from obesity. Self Examination Self-examination is the best way to know whether there are any changes in the breast tissue. It has to be done when you are taking a bath or are in front of the mirror. - You can use the palm of your hands to palpate all the quadrants of your breasts and see whether you feel any lumps, pain, or discharge from the nipple. - If you feel any of the sensations above, you should book an appointment with your doctor and discuss it with them, so that you do not delay the management. The doctor will decide if they need to further evaluate you and do a mammogram or ultrasound to check whether you have breast cancer. Image credits- freepik
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पुरुषमा पनि हुनसक्छ स्तन क्यान्सर काठमाडौं । पछिल्लो समय महिलाहरुमा स्तन क्यान्सरको समस्या बढ्दो छ । विशेष गरी ३० देखि ४० वर्ष उमेर समूहका महिलाहरुमा यस्तो समस्या देखिने गरेको छ । तर, धेरैलाई थाहा नहुनसक्छ, महिलामा मात्र होइन, पुरुषमा पनि स्तन क्यान्सर हुनसक्छ । नर्भिक इन्टरनेशनल हस्पिटलमा कार्यरत ल्याप्रोस्कोपिक सर्जन डा.बानिरा कार्कीले पछिल्लो समय पुरुषहरुमा समेत ब्रेस्ट क्यान्सरको समस्या देखिनथालेको उल्लेख गर्दै सचेत हुन आग्रह गरेकी छिन् । ‘विशेष गरी ६० देखि ६५ वर्ष र त्यसभन्दा माथि उमेरसमूहका पुरुषहरुमा ब्रेस्ट क्यान्सरको समस्या देखिने गरेको छ’, उनले भनिन्, ‘पछिल्लो समय १०० ब्रेस्ट क्यान्सरबाट पीडित महिला भेटिँदा एक जना सोही समस्याबाट पीडित पुरुष बिरामी समेत भेटिन थालेको छ ।’ डा. कार्कीका अनुसार पुरुषहरुको स्तन छेउछाउ सानोतिनो घाउ आउँदा, निप्पलबाट पानीमिश्रित रगत वा पिप बग्न थाल्दा, रातो रातो गिर्खा निस्किँदा पुरुषहरुले सचेत हुनुपर्छ । ब्रेस्ट क्यान्सरबाट पीडित पुरुषहरुको निप्पल पनि महिलाको जस्तै भित्रतिर तानिन थाल्छ । गाँठागुँठी आउँदा दुख्दैन । ‘धेरैजसो पुरुषहरु स्तन वरपर बिबिराजस्तो आयो, रातो भयो भने छालाको एलर्जी भनेर छालारोग विशेषज्ञसम्म पुगिरहनुभएको हुन्छ । तर त्यस्तो लक्षण क्यान्सरको पनि हुनसक्छ’, डा. कार्कीले थपिन्, ‘स्तन वरपर हुने इन्फेक्सनलाई साधारण ठानेर बस्नु भएन । क्यान्सर विशेषज्ञको परामर्श लिनु उचित हुन्छ ।’ कतिपय पुरुषहरुमा स्तन छेउछाउ काखीतिर, घाँटीको भाग र केही तल गाँठागुँठी आयो र त्यो बढ्दै गयो भने त्यसलाई समेत ब्रेस्ट क्यान्सरको लक्षण मान्न सकिन्छ । डा. कार्कीका अनुसार धेरै मोटो व्यक्ति, जंकफूड बढी मन पराउने, अनहेल्दी फूड प्रयोगमा जोड दिने, धूमपान गर्ने, बढी मदिरा सेवन गर्ने पुरुषहरुमा ब्रेस्ट क्यान्सर हुनसक्छ । तसर्थ, यस्ता फुडहरुबाट टाढै बसी स्वस्थकर जीवनशैली र खानपान अपनाउनुपर्छ । क्याटेगोरी : बिबिध तपाईको प्रतिक्रिया ताजा अपडेट - मञ्जुश्री फाइनान्सको शाखा कार्यालय कुमारीपाटीमा - एनसीसी बैंक र सिड मेडिकल ल्याबरोटरिजबीच सम्झौता - माछापुच्छ्रे बैंकले ल्यायो नेपाल–पे क्यूआरमा क्यासब्याक अफर - नर्भिकमा ‘एनएबीएल आईएसओ सर्टिफाइड’ ल्याब - आईएमई दशैँ अफर,चौथो हप्ताको नतिजा घोषणा - तालिबानले रुससँग तेल, ग्यास र गहुँ खरिद गर्ने - ‘कोलम्बो पोर्ट सिटी’मा व्यवसाय दर्ता प्रक्रिया सुरू - पर्यटन प्रवर्द्धनमा : बज्रबाराही धेरैले पढेको - बढ्दो सहकारी जोखिम र सहकारी सुशासन - सरकारी विद्यालयको निर्माण सामग्री प्रधानाध्यापकबाटै चोरी प्रहरीले दर्ता गर्न मानेन उजुरी - हालको तरलताको अवस्था र त्यसका कारणहरू - नागरिक समाज, विकास र जवाफदेहिता - असहज परिस्थितिका कारण जटिल बनेको देशको जर्जर अर्थव्यवस्था - उद्योगको क्षमता उपयोग ७० प्रतिशत वृद्धि - संस्थापक सेयरलाई खरिदबिक्रीको व्यवस्था गर्न पाउने नीति बनाउन माग - सुर्योदय टोल विकास संस्थाको तेस्रो बार्षिक साधारण सभा सम्पन्न