https___sg.proactivsports.com_my-child-is-overweight_.xml
https___thekhabarbulletin.com_page_4__1.xml
1.1 2.1 3.1 3.2 4.1 4.2 4.3 4.4 4.5 4.6 4.7 4.8 4.9 4.10 4.11 5.1 5.2 6.1 6.2 6.3 7.1 8.1 8.2 8.3 8.4
[vc_row][vc_column][vc_column_text] 3 SIMPLE WAYS TO GET YOUR CHILD (AND YOURSELF) MOVING AND ON TRACK TO LIVING A HEALTHIER LIFESTYLE! [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Did you know that children are less active than ever before? Children are not getting the required levels of daily activity and as a result obesity levels are skyrocketing worldwide. Here are 3 great tips to set a fitness routine for your child! [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”11256″ img_size=”1200×675″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]1 – Do an online sports class as a family. There are unlimited resources online that are fun and engaging that you can do at home with the whole family. Check out our online exercise videos for easy and creative indoor movement activities! Click here.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”11259″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]2 – Set out a weekly/daily family fitness challenge. For example, as a family we need to walk 50 km this week. This is a great way to motivate everyone to get moving and we suggest having a reward if you achieve your goal like Pizza night or movie night! This will help keep people on track to achieve their goals! It also is a great way to encourage teamwork and accountability. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”11260″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]3 – Split up the fitness into blocks throughout the day, Morning, lunchtime and after dinner. Setting routine workout plans is a fantastic way to keep the metabolism active which will result in a healthier and happier family! The more you move the better you feel! Get active this summer! Did you like this blog? Subscribe to our newsletter for weekly updates. Click here. ProActiv Sports – More than Just Sports Coaching[/vc_column_text][/vc_column][/vc_row] Will is one of the founders of Sport4Kids (now ProActiv Sports) in Hong Kong and was the driving force behind bringing it to Singapore in 2014. Will obtained a degree in Sports Science and Health, from Dublin City University and has vast experience coaching children and adults of all level and abilities. Will is experienced at coaching in a wide variety of sports with a particular interest in Soccer, Basketball and Gaelic Football. He is also a very keen sportsman having represented Ireland in underage basketball and Gaelic Football.
1.1 2.1 3.1 4.1 5.1 6.1 7.1 8.1 9.1 10.1 11.1 12.1 13.1 14.1 15.1
[vc_row][vc_column] Trending बालेन साह पुर्व राजाको मान्छे भएको खुलासा ! तपाइँलाई के लाग्छ? 6:36 pm - Tuesday, May 17th 2022 पल साह बारे यस्तो अभिव्यक्ति दिदै आचल सर्मा । 8:44 am - Friday, March 11th 2022 दीपेन्द्र सिह एरि आइसिसी प्लयेर अफ दि मन्थको मनोनयनमा । 4:03 pm - Wednesday, March 9th 2022 नाबालिका समिक्षा अधिकारीलाई जबर्जस्ती कारणी गरेको भन्दै प्रहरीले नायक पल साहलाई हिरासतमा लिएको छ र तनहुँ जिल्ला अदालतले उनको... मार्च १५ तारीख देखि सुरु हुने लिग -२ अन्तर्गतको त्रिकोणात्मकसिरिजका लागि नेपाली टोलिको घोषणा गरेको छ क्यानले। नेपाली टोलिले... नायक पल साह बारे नेपाली नायिकाहरुको विभिन्न टीकाटिप्पणीहरु गर्न थालेका छ्न । अन्य कलाकारहरुले पलको पक्षपोषण गरिरहदा रेखा थापा... ताजा समाचार प्रवास होमपेज Posted on हाल विस्वमा युक्रेन र रसिया बिचको चरम युद्धले सारा सन्सार त्राहिमाम बनेको छ । हजारौले ज्यान गुमाएका छ्न ,... खेलकुद Posted on एएफसी एसियन कप छनौट खेल्न बन्द प्रशिक्षणमा व्यस्त रहेको नेपाली राष्ट्रिय फुटबल टोलीले एभनिर एफसी, क्यामरुन विरुद्धको पाँचौं खेलमा... सन्दीप लामिछाने नेपाली राष्ट्रिय क्रिकेट टिमका कप्तान रहेका छन् । अमेरिकामा हुने आईसीसी क्रिकेट विश्वकप लिग टू शृंखलामा सकेसम्म... एएफसी एसियन कप २०२३ अन्तर्गत तेस्रो चरणको तयारी गरिरहेको नेपालले अफगानिस्तानसँग खेल्ने भनेको अन्तर्राष्ट्रिय मैत्रीपूर्ण खेल नहुने भएको छ।... नेपाली रास्ट्रिय फुटबल टोलिका प्रमुख प्रशिक्षक तथा बन्द प्रशिक्षण छाडिएका खेलाडीहरुलाई छानबिन समितिको प्रतिवेदन अनुसार एफसी एसियनकप छनौट खेलमा...