http___bonduelle.bg_feasting_tbd-new-vegetables-and-trends_kulinarni-vdukhnoveniya-za-neobichaiini-i-zdravoslovni-salati__1.xml
http___bonduelle.org_feasting_tbd-new-vegetables-and-trends_inspirations-for-salad-dressings_.xml
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Салатата определено е номер едно в списъка на вкусните и здравословни храни, тъй като се приготвя изцяло от здравословни съставки. При това, салатите дават възможност за многобройни кулинарни експерименти, което позволява на фантазията ви да се развихри, когато ви омръзнат познатите ви рецепти. Един добър начин да направите тази храна по-привлекателна и разнообразна, е да приготвите към нея здравословни сосове, които не сте опитвали досега. Много хора са доволни от зехтина или майонезата, но има буквално десетки начини да създадете нов и непознат досега вкус на познатата ви салата!
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Olive oil and mayonnaise are delicious – but even in the simplest and elegant salads variety is needed from time to time. Let you culinary inspirations take flight with some of the less common but very healthy salad dressings you can make at home. Culinary inspirations As a tasty and healthy meal, salad is definitely unbeatable – made entirely out of healthy ingredients, this is a staple dish for anyone looking to clean up their diet. Moreover, salads allow for numerous cooking experiments, allowing your culinary inspirations run wild whenever you get bored of familiar recipes. One good way to make this meal more interesting and varied is to prepare healthy salad dressings you’ve never tasted before. Many people are content with olive oil or mayonnaise – but there are literally dozens of ways to make your salads taste brand new and unfamiliar! Here are just a few suggestions for healthy ingredients that can contribute to a fabulous salad dressing: - Buttermilk – lends a soft, creamy texture to the salad and a bit of tartness to its flavor; acts as a good base ingredient for a dressing. - Feta Cheese/Tofu – being prone to crumble in olive oil and coat vegetables in a uniform layer of deliciousness, feta is a staple food for healthy salad dressings, at least in Mediterranean. If cheeses are not up your alley, use Tofu as a great vegetarian alternative. - Nuts - Almonds, cashews, walnuts and hazelnuts are all splendid additions to any salad. They are rich in protein and important microelements like zinc and iron – not to mention very tasty! - Juice – many people use juice concentrates for flavoring, because they like a strong hint of fruit in their veggies. In terms of taste and smell, concentrates pack a stronger punch, so use them very sparingly. A good recipe to start with would be apple mustard dressing. Even the most delicious vegetables can be improved with adding healthy salad dressings to the mix. If nothing else, they are a way to change the taste of familiar dishes – and a playground for trying out your culinary inspirations! dietetics , health , interesting facts , nutrition