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Зумба е новата мания завладяла света. Горещи танци и тонус за цялото тяло! Колумбиецът Алберто Перез е основателят на Зумбата.Той е е направил откритие – съчетал е аеробиката с жизнените латино танци. Тренировките му привличат множество хора. Хореографията на зумбата съчетава движения от хип-хоп, самба, салса, меренге, мамбо, бойни изкуства и кючек. Зумба е прекрасен начин за забавление и отърсване от натовареността на съвремения свят. Един час, прекаран в забавление и усмивки, който ни носи здраво, стройно и красиво тяло. Освен положителните резултати върху тялото ви, зумба зарежда и с много позитивна енергия. В момента Зумба се преподава в 75 страни в света от над 20,000 инструктори.
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Events for October 10, 2016 Day Navigation Zumba® – Mon. Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, cumbia, reggaeton, and other international rhythms. Squats and lunges are also included. Find out more » Zumba® – Mon. Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue reggaeton, cumbia, and other international rhythms. Squats and lunges are also included. Find out more » Burn – Mon. Build strength with this dynamic resistance band class which helps to improve balance, tone isolated muscle groups, and help prevent injuries in this challenging class guaranteed to help you feel the ''burn''. Find out more » Zumba® – Mon. Zumba at PulsePDX is special. Get ready for an hour of High Energy, Disco Lights, and Bumping Beats as you sweat those calories away! Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, cumbia, reggaeton, and other international rhythms. Squats and lunges are also included. Find out more » U-Jam® – Mon. U-Jam Fitness® is an athletic hip-hop dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat -- all while having FUN! U-JAM is more than a fitness class:Find out more »