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Всичко започна преди около 10 години. Някъде по това време за първи път разгледах фитнес списание. Оставяме настрана интереса, който имах към биологията и човешкото тяло в частност, който винаги ме е карал да чета колкото е възможно повече по темата. Но някъде там на последните страници на списание „Олимп“ имаше снимки на жени…на жени с мускули, състезателки по фитнес и културизъм. Веднага щом ги видях, поисках и аз да изглеждам така. Повечето момичета се отвръщаха от подобен тип тяло, но аз бях толкова привлечена, че бях твърдо решена някой ден и аз да изглеждам така...Read More януари Като на шега свали 20 кг. Нека започнем новата година с вдъхновение! Това е история за човек, който като на шега свали повече от 20 кг... декември 3 МЕТОДА СРЕЩУ ПРЕЯЖДАНЕТО ПО НОВА ГОДИНА Здравейте, приятели! Днешното видео засяга една много гореща тема тези дни – справянето с потенц... декември "ЕДИН ОТ ОНЕЗИ ДНИ" vs "ПРОСТО ДЕН КАТО ДЕН" Изтеглете аудио версия на статията ТУК Нека започнем с това, което искам да запомните:... декември НАЧИН ИМА! Това видео е за онези от вас, приятели, които си мислят, че им трябва нещо специално... декември ЗА ЛЮБИТЕЛИТЕ НА ЩАНГИТЕ И КРОСФИТА Ето една примерна тренировка за раздвижване в извън сезонна/състезателна подготовка – 30-50 % от 1ПМ или 30-50 % ... - януари 2017 - декември 2016 - ноември 2016 - октомври 2016 - септември 2016 - август 2016 - април 2016 - февруари 2016 - януари 2016 - декември 2015 - ноември 2015 - октомври 2015 - септември 2015 - август 2015 - април 2015 - февруари 2015 - януари 2015 - декември 2014 - ноември 2014 - октомври 2014 - септември 2014 - август 2014
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Categories TagsAging Alzheimers artist Arts Bamboo beginnings BFL-Silk Blend Books Cats Clutter compassion Costa Rica Courage creativity Deliciousness discipline Falklands Fear Foodist Food Log Fun Grrrkitty Hand Cards Healthy eating Honesty Hooping Kahua Institute Knitting Kutira Life on life's terms Maui Merino Merino-silk Blend Milk Fiber Milk Silk mindfulness Organization Real Food Recipes Rolags Sari Silk Self-care silk Spinning time Subscribe to my blog via email Recent Posts Archives - October 2016 - September 2016 - August 2016 - April 2016 - March 2016 - January 2016 - December 2015 - November 2015 - October 2015 - September 2015 - August 2015 - April 2015 - March 2015 - February 2015 - January 2015 - December 2014 - November 2014 - October 2014 - September 2014 - August 2014 - April 2014 - March 2014 - December 2013 - October 2013 - August 2013 - March 2013 - January 2013 - December 2012 - November 2012 - September 2012 - April 2012 - February 2012 - November 2011 - September 2011 - April 2011 - January 2011 - November 2010 - August 2010 Meta Monthly Archives: November 2014 100 Days of Spinning – Day 34 Today was huge. It started, really, yesterday. I was not very happy with the way the 3-ply Blue Leicester came out, and I realized that I had allowed myself to become emotionally invested in something I’m still really new at, … Continue reading 100 Days of Spinning – Day 33 Good thing this is practice wool. First, I was right about the learning curve with the Lazy Kate. Where to put it, the best way to use the “pigtail” (the little metal curlicue), how to make the tension band work … Continue reading 100 Days of Spinning – Day 32 The Blue Leicester is all spun!!! In a long session this evening, with just a couple of breaks, I spun the last 2 ounces. So I’m all ready to try the 3-ply tomorrow. Yay! Then I’ll be ready to move … Continue reading Posted in Art Tagged Arts, beginnings, creativity, Spinning Leave a comment 100 Days of Spinning – Day 31 Today I finished the second bobbin for the 3-ply finale for the Blue Leicester, and started the third. I’m spinning thin again for sure, but I really think it’s good. I’ll know soon if I’m kidding myself! Last night I … Continue reading 100 Days of Spinning – Day 30 Today feels like longer than 30 days since I started this. Today’s practice went MUCH better than yesterday, thank goodness. I noticed that I’ve been spinning thinner again – not really on purpose, but now with more control than I … Continue reading Posted in Art Tagged Arts, beginnings, creativity, Spinning Leave a comment 100 Days of Spinning – Day 29 You know the old saying: “Two steps forward, one step back”? Today’s practice felt like the one step back. It took me a while to get my rhythm, and I made several dumb mistakes. One of them more than once. Continue reading 100 Days of Spinning – Day 28 I’m almost at the end of the Blue Leicester wool, and I’ve decided that the next time I ply I’m going to try a three-ply yarn, and use the Lazy Kate that came with my spinning wheel. What’s a Lazy … Continue reading 100 Days of Spinning – Day 27 I did SO much better today at keeping the yarn even! I really could tell that I was staying right on top of it. My worst problem (so far) has been when too many fibers get caught in the twist … Continue reading 100 Days of Spinning – Day 26 I promise I am not showing the same pictures over and over! Every day I take a new picture of that day’s work… they look a lot the same because I am working my way through a pound of this … Continue reading 100 Days of Spinning – Day 25 Today I spun a bit to finish the bobbin I’ve been working on, then plied it. I’m happy to say that this yarn came out pretty well. It didn’t break at all, I managed to avoid that “too-thin” problem entirely. Continue reading