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My Favorite Multiple for Women Servings Per Container: 30 Vitamins & Minerals! Antioxidants And Essential Nutrients To Keep You And Your Body Running! Natrol My Favorite Multiple for Women е формула, създадена специално за жени. Съдържа 24 витамини и минерали, сред които фолиева киселина, калций и антиоксиданти, които стимулират цялостното здраве и тонус на организма, без значение от възрастта. Natrol My Favorite Multiple for Women осигурява мощна антиоксидантна защита на женския организъм. Активните съставки във формулата включват 24 внимателно подбрани витамини и минерали, включително фолиева киселина, калций и антиоксиданти, които неутрализират действието на свободните радикали. Дневната доза от Natrol My Favorite Multiple for Women съдържа витамините А, C, D, E, K, тиамин (витамин В1), рибофлавин (витамин В2), ниацин, витамин В6, фолиева киселина, витамин В12, биотин, пантотенова киселина, минералите калций, желязо, йод, магнезий, цинк, селен, мед, манган, хром, калий. Витамин А подпомага зрението, подобрява функционирането на белите кръвни клетки и стимулира имунната система. Витамин Е в Natrol My Favorite Multiple for Women неутрализира оксидативния стрес и предпазва от вредните ултравиолетови лъчения. Витамин С подпомага имунната система и прави организма устойчив към болести, настинки и инфекции. Витамин D регулира обмяната на фосфор и калций. Витамините от В групата подпомагат нервната система и подобряват мозъчните функции. Те участват в синтеза на хемоглобин и в метаболизма на протеини, въглехидрати и мазнини. Калций и магнезий в Natrol My Favorite Multiple for Women съдействат за поддържане на здрава костна система, подпомагат нормалното храносмилане, регулират кръвното налягане и пулса и предпазват от заболявания на сърдечно-съдовата система. Хром е необходим елемент при тежки физически натоварвания и стресови ситуации. Желязото дава енергия и участва в разпределението на кислорода в организма. Начин на приемане: Приемайте Natrol My Favorite Multiple for Women по 3 капсули на ден по време на хранене. Food supplement. Content: 30 Tablets Serving size: 3 Tablets Servings per Pack: 30 Recommended daily use: 1 Serving(s) Other Ingredients Cellulose, stearic acid, silica, magnesium stearate, cellulose gum,methylcellulose, glycerine No yeast, wheat, corn, milk, egg, glutens, artificial colors or flavors,added sugar, starch or preservatives.
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Welcome to our fat burning foods list! We hope you find it helpful and easy to use. We have listed the foods and drinks below in alphabetical order, and included some of their specific qualities. Note: Any item with this symbol has been scientifically proven to increase metabolism and can therefore assist you with weight loss. Scientific studies have yet proven the claimed fat burning benefits of all the other foods listed here. However we have included them as many nutritionists, dieticians and consumers alike have praised them as fat burning foods. To see the foods only scientifically proven to increase metabolism, and therefore aid weight loss please click here. Almonds - High in B vitamins and fatty acids. Manganese and copper. Riboflavin (vitamin B2) Apples - Most B vitamins. Vitamin K. High in Fibre, and can safely increase blood glucose making you feel fuller for longer? Apple Cider Vinegar - Acetic acid suppresses your appetite and reduces water retention. Asparagus - Vitamin C, beta-carotene, vitamin E, and the minerals zinc, selenium and manganese. Avocados - High in Potassium and copper and rich with monounsaturated fats. Bananas - A great source of vitamin B6 along with manganese, vitamin C, potassium, dietary fiber, potassium, biotin, and copper. A stomach filler, which will stop further snacking. Barley - Good source of molybdenum, manganese, dietary fiber, and selenium, and a good source of copper, vitamin B1, chromium, phosphorus, magnesium, and niacin. Beans - Good source of protein, aiding healthy hair. A serving of beans will help you feel full for longer. That should stave off hunger longer and give you a steady supply of energy. Beetroot - Rich in antioxidants, folate and a very good source of magnesium, copper and phosphorous. Also present are vitamin C, iron and the vitamin B6. Blueberries - Filled with antioxidants, therefore great for your skin. Good source of the Vitamins K,C and manganese. Cabbage - Steamed, it has good cholesterol lowering qualities. Extremely high in Vitamins K,C. Along with a good source of Vitamin B6. Carrots - A good source of Biotin, Vitamin A, K and Fibre. Cayenne Pepper - Aids the digestive system to metabolise foods. Taking the spice at breakfast, reduced appetite, leading to less caloric intake for the remainder of the day. It is also a good metabolic-booster, aiding the body in burning excess fats. Celery - Celery is an excellent source of vitamin K and molybdenum. It is a very good source of folate, potassium, dietary fiber, manganese, and pantothenic acid. Chilli Peppers - Significantly increase thermogenesis (heat production) and oxygen consumption for more than 20 minutes after they are eaten. Also a good source of vitamins E & A. Cinnamon - One of the top anti-oxidants in the world. Cinnamon apparently has the effect of thinning your blood thereby increasing blood circulation. Increased blood flow generally boosts your metabolism which is why it may be helpful in weight loss. Care must be taken not to mix Cinnamon with other blood thinning medication. Coconut oil - The medium-chain triglycerides (MCTs) in coconut oil can increase energy expenditure compared to the same amount of calories from other fats. Coffee - Coffee can help you lose weight as it stimulates adrenaline, which sends a message to your fat stores to burn fat. Make sure it's caffeinated and black, as milk (and sweetener) quels its fat-burning potential. Eggs - Eggs are packed with protein, zinc, iron and vitamins A, D, E and B12, good fats and less than 80 calories each that will set you up satisfactorily for the day. Figs - Figs are high in natural sugars, minerals and soluble fibre. Includes potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K. Flax Seeds - Since flax is full of healthy fats and fiber, it will help you feel satisfied longer so you will eat fewer calories overall which may lead to weight loss. Garlic - A good source of Manganese and Vitamin B6. Research is still in it's early stages, but it suggests that garlic may actually help regulate the number of fat cells that form in our bodies. Grapefruit - Excellent for Vitamin A, C. Also a good source of pantothenic acid, copper, fibre, potassium, biotin and vitamin B1. Also contains phytochemicals including liminoids and lycopene. What is satiety? See below video... Greek Yogurt - Greek yogurt is packed with probiotics. These are microorganisms such as bacteria and yeast. These normally live in your intestines, and having good microorganisms in your intestines helps keep you healthy. Also a good source of the vitamin B12. Green Tea - Regular green tea is 99.9% water, provides 1 Calorie per 100 ml serving, is devoid of significant nutrient content (table) and contains phytochemicals, such as polyphenols and caffeine. Polyphenols found in green tea include epigallocatechin gallate (EGCG), epicatechin gallate,epicatechins and flavanols. Kale (Raw) - Good for Vitamin A, vitamin C, vitamin K, vitamin B6, folate, and manganese (table, raw kale). Kale is a good source of thiamin, riboflavin, pantothenic acid, vitamin E and several dietary minerals, including iron, calcium, potassium, and phosphorus. Leeks - Leeks are an excellent source of vitamin K. They are very good source of manganese, vitamin B6, copper, iron, folate, and vitamin C. Lemons - Lemons and limes are excellent sources of vitamin C and a good source of folate. Oat Meal - Oats are an excellent source of manganese and molybdenum. They are also a very good source of phosphorus as well as a good source of copper, biotin, vitamin B1, magnesium, dietary fiber, chromium, zinc, and protein. Pears - Pears are a very good source of dietary fiber and a good source of copper, vitamin C, and vitamin K. Quinoa (Keen-wa) - With twice the protein content of rice or barley, quinoa is also a very good source of calcium, magnesium and manganese. It also possesses good levels of several B vitamins, vitamin E and dietary fibre. Rice (Brown) - Rich in selenium. High in Manganese One cup of brown rice provides 80% of our daily manganese requirements. Manganese helps the body synthesize fats. Manganese also benefits our nervous and reproductive systems. Rich in Naturally-Occurring Oils Naturally occurring oils are beneficial for the body as these healthful fats help normalize cholesterol levels. It also makes the tummy feel full which translates to smaller meal portions. Salmon - Salmon is an excellent source of vitamin B12, vitamin D, and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus, and vitamin B6. It is also a good source of choline, pantothenic acid and biotin. Sweet Potato - Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2, and phosphorus. Tomato - Tomatoes are also an excellent source vitamin C, biotin, molybdenum, and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E, and phosphorus. Additionally, they are a good source of chromium, pantothenic acid, protein, choline, zinc, and iron. Whey Protein - Filled with amino acids whey is also great the digestive system. Used by body builders to help build muscle, it can also help with weight loss as it has high satiety, meaning it helps keep us fuller for longer. Reducing the need to eat more at meal time, or snack less between meals. Water - Assisting with digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature, water is an obvious resource that we need. People who become dehydrated with suffer greatly. High on the satiety list, drinking a glass of water before a meal will not only cleanse the palette but help prevent us over eating. Drinking chilled water will also force our body to expend energy (fat) simply through the process of internally heating it for us to aid digestion. Below we have included all the foods that have been proven to assist with weight lose. 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