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Nerd Fitness: Part 2 – Getting Over the Hump Introduction Welcome one and all two the second part of XSR’s guide to Geek Fitness. The definititive, subjective, know how article on getting in-shape while retaining your nerd gamer pass. In part one we discussed how to get started with your weight loss and muscle building with a couple of different methods for improving not only success rate, but your enjoyment of it also. Considering studies are now revealing that even pro-gamers are incredibly out of shape, it’s even more pertinent that we look at ways we can stay healthy while enjoying our most beloved past time. So today we’re looking at the 2nd part of this article series, where we have two new fitness theories and a new gadget to showcase that may get you up off couch for a few minutes here and there and hopefully keep you gaming well into your 80s. In this article we’ll be addressing what happens after you’ve started your workouts but within a week or two you’re bored. This is something that anyone at any point doing any exercise will find, so it’s important to use a few techniques to keep yourself interested and stay firmly on that wagon. With that in mind, gentlemen, welcome to Nerd Fitnes Part 2: Getting over the Hump
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Fitness Nerd: Cuid 2 - Dul Thar an Hump Réamhrá Fáilte duine agus go léir dá an dara cuid de treoir XSR chun Geek Folláine. An definititive, suibiachtúla, tá a fhios conas a alt ar fáil i-cruth a choinneáil agus do phas gamer nerd. I gcuid a haon phlé againn conas chun tús a chur le do meáchain caillteanas agus tógáil muscle le cúpla modhanna éagsúla chun feabhas a chur ní ráta rath amháin, ach do taitneamh a bhaint as é freisin. Staidéir BHRÍ go bhfuil nochtadh anois go bhfuil níos pro-gamers thar a bheith as e shap , tá sé níos ábhartha go táimid ar bhealaí is féidir linn a fanacht sláintiúil agus taitneamh a bhaint ár n-am atá caite is mó a beloved. Mar sin, lá atá inniu beimid ag féachaint ar an chuid 2 den tsraith airteagal, áit a bhfuil muid dhá teoiricí folláine nua agus gadget nua a thaispeáint is féidir go bhfaigheann tú suas as couch ar feadh cúpla nóiméad anseo agus tá súil againn a choinneáil agus cearrbhachas tú go maith isteach i do 80s. San Airteagal seo, beidh orainn a bheith aghaidh a thabhairt ar cad a tharlaíonn tar éis atá tú tús do workouts, ach laistigh de sheachtain nó dhó go bhfuil tú ag leamh. Is é an rud go mbeidh duine ar bith ag aon phointe ag déanamh aon fheidhmiú a aimsiú, mar sin tá sé tábhachtach a úsáid cúpla teicnící a choinneáil ar spéis leat féin agus fanacht go daingean ar an wagon. Agus sin san áireamh, uaisle, fáilte a chur Cuid Fitnes Nerd 2: Dul thar an Hump