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PLEASE NOTE: It is important that you understand how to jelq properly. DO NOT JELQ with a full erection. If you begin to get an erection, pause for a short while to allow your erection to subside. In milking the penis, it is extremely important to use a high-quality Lubricant, as described in the introduction on Jelquing. DO NOT USE shampoo, soap or other household products because those can be chemically irritating to the sensitive skin of the penis. How To Jelq Warm Up Start by warming up your penile area. You can do that with hot wraps or by taking a hot bath or shower. Regardless of what method you use, don’t ‘burn’ the area around the penis or the penis itself, by using a hot, damp cloth or hot water which is too hot. Lubrication Now that the area is thoroughly warmed up, apply a good amount of lubrication all over your penis. You want to remain well-lubricated throughout the procedure for this exercise so, if the lubrication begins to break down, dry up or absorb into the skin, stop the procedure and apply more lubrication. Now that we’ve touched on how to jelq safely, let’s move on to >> Jelqing Exercises
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TABHAIR FAOI DEARA: Tá sé tábhachtach go dtuigeann tú conas a jelq i gceart NÁ JELQ le tógáil iomlán.. Má dtosaíonn tú a fháil ar chur suas, sos ar feadh tamaill ghearr chun ligean do chur suas chun subside. I bleáin an bod, tá sé thar a bheith tábhachtach a úsáid bealaí ard-chaighdeán, mar a thuairiscítear sa réamhrá i ar Jelquing . NÁ hÚSÁID seampú, gallúnach nó táirgí tí eile toisc nach féidir sin a bheith ceimiceach greannach don chraiceann íogair ar an bod. Conas Chun Jelq Te Suas Tosaigh ag téamh suas do cheantar penile. Is féidir leat é sin a dhéanamh le wraps te nó ag cur le folctha te nó cith. Beag beann ar cén modh a úsáideann tú, nach bhfuil 'sruthán' an ceantar thart ar an bod nó an bod féin, trí úsáid a bhaint as te, éadach taise nó uisce te a bhfuil ró-te. Lubrication Anois go bhfuil an limistéar warmed suas go maith, iarratas a dhéanamh méid maith de lubrication gach cearn do bod. Ba mhaith leat a bheith dea-lubricated ar fud an nós imeachta seo a fheidhmiú amhlaidh, má thosaíonn an lubrication a bhriseadh síos, tirim suas nó a ionsú isteach an craiceann, stop a chur leis an nós imeachta agus iarratas a dhéanamh níos mó lubrication. Anois go bhfuil muid i dteagmháil léi ar an gcaoi a jelq go sábháilte, a ligean ar bogadh ar aghaidh go dtí >> Cleachtaí Jelqing