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One of the most common things you will hear about during your pregnancy diet is Folate. 葉酸是維生素B組的一部分. 一, taking adequate Folate lowers the risk that there are no defects in your neural tube which is responsible for the development of your babies’ 大腦, 脊椎和周圍的支持. Taking adequate folate also helps to avoid your baby developing spina bifida. The recommended dose of folate for a normal adult woman is around 400 微克 (微克). This goes up to about 600mcg for expectant and... You Are Browsing ‘Baby Safety’ Category Preterm labor refers to a birth that that is at least three weeks earlier than the little one’s official deadline. It’s an issue because there is critical development and growth occurring for the baby in the latter months and weeks. Being a preterm baby can have health problems, there is also a higher risk of death. 超出此, 也可能是更持久的問題,如智力發育障礙的風險, 呼吸系統問題, 問題聽證會, 與消化系統問題, and impairment of... 巨細胞病毒 (CMV) 是一種常見的病毒感染,通過展示類似流感的症狀表現為人們. 儘管它通常是通過在幾天, 其最好的預防感染和發病的首位. It is a member of the herpes family along with things such as chicken pox and cold sores. CMV becomes a far more sinister issue when contract by pregnant women. 如果孕婦患巨細胞病毒,它被傳遞到胎兒, it can cause ‘Congenital CMV‘. Congenital can cause a range of problems... Its important that you really make a vocation to stay safe in pregnancy and avoid any hazards at home and at work before you have your baby, 雖然你是孕婦. Avoiding these elements is crucial to a healthy pregnancy. 以下幾條福祉技巧可以幫助你實現這個, 這是特別重要的,而你背著寶寶, 甚至在那些天或數週,你不知道你懷孕了. The first thing you can do to stay safe in pregnancy is create a list of all the potentially harmful items at your workplace... Most of us have dogs. Fortunately there isn’t really any risk posed by owning a dog during pregnancy. The only real issue is you have a big dog that likes to pounce on you a lot. This could be harmful during pregnancy. You will either need to teach your dog not to jump up on you during this time, or alternatively avoid situations where the dog is given that opportunity. A pet can become more of an issue after pregnancy once the child is born. The natural curiosity of the young human may lead to disturbing the animal, who may naturally... Breastfeeding is actually something the body is designed to cope with well. The majority of the time the pain is caused by a not-so-perfect breastfeeding technique. Typically the beginning few weeks is when you will experience most pain, you will learn how get your baby to naturally attach to the nipple, something that both you and the baby will get better at. The worst thing you can do is let the pain put you off breast feeding. Doing more frequent feedings at shorter durations is the best means of avoiding pain, and keeping your baby...
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Ó Dé hAoine, let’s keep it simple with some important pregnancy tips that are vital for you to know and understand when you conceive: Leideanna um Thoirchis – Riail 1: Proper Nutrition The primary error expecting women make is taking in too many calories, under the belief that they are now ‘eating for two’. Ós rud é go bhfuil nach bhfuil tú ag ithe an duine fásta tar éis fás go hiomlán eile, ach is amhlaidh a leanbh a fhorbairt. A foetus developing in the womb only needs about an extra 300 calories per day. What you do need to ensure is that... You Are Browsing ‘Baby Safety’ Category Thoirchis Airtrítis. A ligean ar a ghearradh ar an chase, fortunately your unborn child cannot directly develop early arthritis through inheritance from you or the other parent. Nach é sin le rá nach féidir iad a fhorbairt airtríteas níos déanaí sa saol, mar shampla le linn aois lár, mar tá roinnt cúiseanna géiniteacha do airtríteas fhorbairt. Ní toirchis Airtrítis dúshláin eile a chur i láthair, áfach. Arthritis is regarded as familial in origin, mar is féidir oidhreacht ghéiniteach ról i tosú an airtríteas, but typically this is in combination with other... Acupressure is an ancient Chinese practice which focuses on various points on the body as energy centres. Leanann sé ar cheann de na prionsabail is mó na míochaine Sínis, ag díriú ar an sreabhadh 'Qi’ fuinnimh ar fud an gcomhlacht, chur síos an chuid is mó deacrachtaí sláinte do briseadh i Qi. Focused acupressure whilst pregnant can improve a woman’s physical and mental health and contribute to a better overall well-being. Toisc nach bhfuil sé ina chleachtas intrusive, many women take advantage of acupressure whilst they are expecting... Cé nach bhfuil aon Yoga toirchis speisialta, tá ranganna freastal do mhná torracha. Ag leibhéal ard, Is Yoga bailiúchán de posturing agus síneann a dhíríonn an am céanna ar chothromú do análaithe, agus d'intinn. Ranganna Yoga Thoirchis go hiondúil Yoga chomh prenatal, agus díriú ar postures an-simplí nach mbeidh tú faoi deara míchompord tromchúiseach. Ná brúigh tú féin ró-chrua le linn Yoga toirchis, agus más gá duit sos a thógfaidh sé láithreach. It may pay to have a healthy snack and water on hand to keep yourself hydrated... One of the most common things you will hear about during your pregnancy diet is Folate. Is folate cuid den ghrúpa vitimín B. I gcás amháin, taking adequate Folate lowers the risk that there are no defects in your neural tube which is responsible for the development of your babies’ inchinn, spine agus tacaíochtaí máguaird. Taking adequate folate also helps to avoid your baby developing spina bifida. The recommended dose of folate for a normal adult woman is around 400 micrograms (mcg). This goes up to about 600mcg for expectant and... Beidh Cé go bhfuil tú ag iompar clainne foinsí is mó de strus a níos measa. Is féidir Siúil a bheith struis i de féin mar sin seasann sé ach le réasún go nuair a théann tú ag iompar clainne tá sé níos déine. I ndeireadh na dála, Is é an treoir is fearr is féidir leat a chur anseo taisteal a laghdú oiread agus is féidir, Ní plean chun dul in áit ar bith ó an t-am agat cumadh ceart suas go dtí cúpla mí tar éis duit gotten a úsáidtear chun tabhairt aire do theacht nua. Is léir nach bhfuil an méid sin thuas ag dul i gcónaí a bheith praiticiúil, mar sin má tá tú ag taisteal ag iompar clainne, whether its... Níl thart ar an tríú dóchúlacht amháin go mbeidh tú a thabhairt breithe trí alt caesarian (Roinn C). Cé breitheanna faighne is fearr i gcónaí mar an modh healthiest seachadta, Is féidir le Roinn C gá áit a bhfuil do leanbh suite ar bhealaí taobh nó cosa ar dtús i do bhroinn. D'fhéadfadh a bheith ann freisin rud éigin a chuirfeadh bac ar an broghais a spurn a Roinn C. Mar go mbeidh gá na máinlianna a dhéanamh incision i do bolg agus uterus le linn Cuid C, there’s an increased risk of affecting the nearby organs such as the uterus... Its possible that you have a pre-existing health condition that requires medication. D'fhéadfadh sé seo a bheith ar bith de sraith leathan de ailments ó plúchadh ar an mbaol na n-urghabhálacha ó titimeas. Toisc gur féidir roinnt cógas a bheith sábháilte le linn toirchis, is gá duit a thuiscint cad réamhchúraimí a ghabháil de láimh. Is é do chéad stad comhrá a dhéanamh le do dhochtúir agus aon gairmiúla cúram sláinte eile a bhfuil tú teagmháil rialta leis chun míochainí sábháilte i toirchis a phlé. Tell them that you plan to have a baby, agus cad iad na coinníollacha atá agat. They will be able to guide... Toirchis teen. Worldwide, tá thart ar aon mhilliún amháin ar toirchis teen in aghaidh na bliana. Nach bhfuil ach an baol deacrachtaí níos airde le haghaidh toirchis teen, ach freisin ar an baol báis na máthar féin agus an leanbh. This is in comparison to mothers who give birth between the ages of 20 agus 24. Cuimhnigh, níl a scoilt socheacnamaíoch ollmhór anseo. Beidh toircheas teen sa chéad tír ar domhan a bheith i gcoitinne níos sábháilte mar gheall ar rochtain ar chúram agus bonneagar níos fearr. An difríocht, áfach, is something that needs to be addressed. Preterm labor refers to a birth that that is at least three weeks earlier than the little one’s official deadline. It’s an issue because there is critical development and growth occurring for the baby in the latter months and weeks. Being a preterm baby can have health problems, there is also a higher risk of death. Beyond seo, D'fhéadfadh sé go mbeadh an baol fadhbanna níos buaine mar mhíbhuntáistí forbairt intleachtúil, fadhbanna riospráide, fadhbanna le éisteachta, saincheisteanna leis an gcóras díleá, and impairment of...