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I wish you all a happy Thanksgiving and hope that you are able to find much in your life to be grateful for and watch it multiply. Thanksgiving Thoughts Tree-Trimming Trimming trees is not something I would think about, as much as I like to garden and do yard work. Although I bought this home partly for the two big majestic trees in the back and have enjoyed watching the antics of my resident squirrels and then my cat in the trees, I didn’t notice some of their issues, which required a trim. Rituals Outside of the major holidays, I try to incorporate other rituals for my family. One ritual we have started is to celebrate my infant daughter’s monthly birthdays. Communication – Part 1 One of the lessons I’ve learned (but don’t always remember) is that men and women truly are different in their communication and perceptions. We need different things. A “Today” show male panelist on gender differences recently stated that women want compliments and men want praise. I thought about how that truly is different. He clarified the difference with the example that women want compliments such as “you look pretty in that dress.” We want to be noticed and know that our men still find us ravishing! Every day. Communication Series – Intro We must try to learn about the art of communication if we desire building connection with our mates and children. As we feel rewarded for our growth in this area through greater connection, we also feel better individually. We feel more confident, more confident, and more joyful. Without good communication, we begin to feel disconnected and empty. Quick Stress Fixes As the holidays approach, our stress levels can start to soar. Women in particular feel it as they often feel solely responsible for creating “perfect” holiday memories for their families. The Perfection Curse For much of my life, my ideals have led me towards perfectionistic tendencies. It has meant I have often been harder on myself than was appropriate or kind.
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Ba mhaith liom tú go léir a Thanksgiving sona agus tá súil agam go bhfuil tú in ann teacht ar i bhfad i do shaol a bheith buíoch as agus é ag breathnú air méadú. Níl crainn a scamhadh rud ba mhaith liom smaoineamh ar, an oiread agus is maith liom a gairdín agus obair clós. Cé gur cheannaigh mé an bhaile go páirteach le haghaidh an dá crainn maorga mór sa chúl agus tá siad taitneamh as ag faire ar an antics mo ioraí cónaí agus ansin mo cat sna crainn, ní raibh mé faoi deara roinnt de na saincheisteanna, a raibh gá le Baile Átha Troim. Lasmuigh de na laethanta saoire mór, déan iarracht mé a ionchorprú deasghnátha eile do mo theaghlach. Is é ceann dóiteán mór dúinn a bheith tosaithe le ceiliúradh a dhéanamh ar mo iníon naíonán ar breithlaethanta míosúil. Ceann de na ceachtanna foghlamtha agam (ach nach cuimhneamh i gcónaí) go bhfuil fir agus mná go fírinneach éagsúla ina gcuid cumarsáide agus tuiscintí. Ní mór dúinn rudaí éagsúla. A "Inniu" seó panelist fireann ar dhifríochtaí inscne ráite le déanaí go bhfuil mná agus fir compliments mian mian moladh. Shíl mé faoi conas go bhfuil fíor-éagsúil. Shoiléirigh sé an difríocht leis an sampla atá ag iarraidh mná compliments, mar shampla "fhéachann tú go leor sa gúna." Ba mhaith linn a bheith faoi deara agus tá a fhios go aimsiú ar ár fir fós ravishing linn! Gach lá. Ní mór dúinn iarracht a dhéanamh chun foghlaim faoi ealaín na cumarsáide más mian linn tógáil nasc lenár mates agus leanaí. Mar a bhraitheann muid luach saothair le haghaidh ár bhfás sa réimse seo trí ceangal níos fearr, is mian linn freisin níos fearr ina n-aonar. Measaimid níos mó muiníne, níos mó muiníne, agus joyful níos mó. Gan dea-chumarsáid, muid ag cur tús le mothú dhícheangal agus folamh. Mar an cur chuige laethanta saoire, is féidir ár leibhéil strus tús a chur chun soar. Bhraitheann mná go háirithe mar go mbraitheann siad go minic amháin atá freagrach as a chruthú cuimhní saoire "foirfe" dá dteaghlaigh. Chun i bhfad de mo shaol, tá mo hidéil stiúir mé i dtreo tendencies perfectionistic. Tá sé tar éis a bheith i gceist agam go minic níos deacra ná mar a bhí mé féin ar cuí nó comhchineáil.