http___www.senderismolasenia.com_ga_lugares-de-actividades-senderismo-la-tinenca-de-benifassa_piraguismo-en-embalse__1.xml
1.1 2.1 2.2 3.1 3.2 3.3 3.4 4.1 4.2 4.3 4.4 5.1 6.1 6.2 6.3 7.1 8.1 9.1 10.1 11.1 12.1 13.1 14.1 15.1 16.1 17.1 18.1 19.1 20.1 21.1 22.1 22.2 23.1 24.1 25.1 26.1 27.1 28.1 29.1 30.1 31.1 32.1 33.1 33.2 34.1 34.2 35.1 36.1 37.1 38.1 39.1 40.1
Flatwater canoeing Canoeing is currently regarded as one of the oldest means of transport thanks to the findings made by the English archaeologist Sir Leonard Wooley, Canoeing appears as the result of the need, that man has had since its inception to master an item is as beautiful as the water. For this, all civilizations, in its infancy, simple vessels have been designed, of very peculiar, but with great maneuverability, to function safely and effectively where he was hostile nature. The sport of canoeing you can breathe fresh air while enjoying an atmosphere of tranquility in a landscape of unparalleled beauty, surrounded by the birds in the natural park of Benifassà Tinença bordering the shore of the reservoir. With their input and output which characterize it as unique, You can make canoeing days can make them compatible with the dip in spring and summer.. without prior learning. And enjoy a stroll, by calm waters to relax and enjoy the surroundings. This sport is usually performed on a runabout that can be a kayak or a canoe or kayak or have skates so well with pedals. The ideal activity for groups or families. The Swamp Ulldecona easily allows us to practice this sport fun and rewarding while our kids have fun with us. This activity typically takes an hour or two and leave us a wonderful sense of freedom and contact with nature. ACTIVITY AND PRICES The place where we conduct our activities with canoes and skates is in the swamp Ulldecona. It is the ideal place for this activity in their surroundings and beauty. Record is an activity for all ages, applying at all times the safety measures also have pedalos, skates with slide for enjoyment in groups or for the whole family. - What you have to bring: Ropa pants cut bathing suits, T-shirt, shoes that can get wet, towel and spare clothes (will keep in the car while enjoying the actibidad) and sunscreen. - Groups: Since the limit. - Location of place: In the swamp of Ulldecona - Duration of activity: Duration: 1 hours or 2 hours. - Difficulty: easy - Canoe to 1 person: 1 Canoe time price and VAT included 11.00 € - Canoe to 2 people: 1 Canoe time price and VAT included 20.00 € - Skate 4 people: 1 Skate time price and VAT included 25.00 € - Skate with slide 4 people: 1 Skate time price and VAT included 28.00 € - Included: life jackets, Liability Insurance, Accident Insurance. - Excluding: Self Shifts to Ulldecona Marsh and Diets, (available in the area of bars and restaurants and lodging to get in touch with us to hire their services.) GENERAL CONDITIONS - Prices per person including VAT. - Self Shifts to Ulldecona Swamp. - All activities include accident insurance for each participant. - Age requirement. Always minors with parental permission or failing guardian / responsible. - All activities are conditioned by the weather and conditions in each area at the time of its realization. - La Senia Natura reserves the right to modify and / or cancel activities in those cases in which security expose the group or any of its members. - Rates valid for the season 2013 - I recommend you visit our offers. BASIC TIPS FOR PRACTICE PIRAGÜISMO - Regarding safety: the paddler must master to perfection swimming, should not be out on the water only (whenever an emergency may arise) and we must always wear life jackets. - Practice exercises for arms and waist a few days before, or at least the day before, to speed up the muscles, a little exercise sufficient. - Children, to 10 years old, have to climb into a canoe "double" with an adult. - It is very important, wear sunscreen (sunscreen), cap or hat, by day. - It is also advisable to drink water or , (make a short break, middle of the road). - Maintain good posture in the kayak to allow greater rotation of the torso and minimize the stress on the lower back. Try paddling gently sloping to the front, approximately five degrees. - Do not lift much rowing to minimize wind drift and help keep your arms and shoulders aligned. Try the hand with the paddle does not exceed the height of the eyes. - Stretch your legs and moving toes as you paddle. - Try to always wear shoes. - Take care environment. If you like the content do not forget to share it on social networks and give me a + on Google Plus, so your friends and more people have access to this information, Leave me your comments below, and I'll gladly answer. Moved Permanently The document has moved here.
1.1 2.1 2.2 3.1 3.2 3.3 4.1 4.2 4.3 4.4 5.1 6.1 6.2 6.3 7.1 8.1 9.1 10.1 11.1 12.1 13.1 14.1 15.1 16.1 17.1 18.1 19.1 20.1 21.1 22.1 22.2 23.1 24.1 25.1 26.1 27.1 28.1 29.1 30.1 31.1 32.1 33.1 33.2 34.1 34.2 35.1 36.1 37.1 38.1 39.1 40.1
Flatwater curachóireacht Curachóireacht Meastar faoi láthair mar cheann de na modhanna is sine de bhuíochas iompair chun na torthaí a rinne an seandálaí Sir Béarla Leonard Wooley, Curachóireacht dealraitheach mar thoradh ar an ngá atá, go fear bhí ós rud é bunaíodh é chun máistreacht mír mar álainn mar an t-uisce. Ar an, gach sibhialtachtaí, ina thús, soithí simplí a ceapadh, an-aisteach, ach le maneuverability mór, feidhmiú go sábháilte agus go héifeachtach áit a raibh sé nádúr naimhdeach. An spórt curachóireacht is féidir leat breathe aer úr agus taitneamh a bhaint atmaisféar suaimhneas i dtírdhreach na háilleachta unparalleled, timpeallaithe ag na héin sa pháirc nádúrtha Benifassà Tinença bordering chladach na taiscumar. Le n-ionchur agus aschur hairíonna a bhfuil sé mar uathúil, Is féidir leat a dhéanamh is féidir lá curachóireacht dhéanamh ag luí dóibh leis an snámh san earrach agus sa samhradh.. gan réamhfhoghlaim. Agus taitneamh a bhaint as stroll, ag uiscí ciúine a scíth a ligean agus taitneamh a bhaint as an timpeallacht. Tá an spórt a dhéantar de ghnáth ar runabout is féidir a bheith ina Cadhc nó canoe nó Cadhc nó scátaí bhfuil chomh maith sin leis pedals. An ghníomhaíocht iontach do ghrúpaí nó do theaghlaigh. An Ulldecona Swamp Ceadaíonn go héasca dúinn a chleachtadh seo spraoi spórt agus sásúil cé go bhfuil ár gcuid páistí spraoi le linn. An ghníomhaíocht seo a thógann de ghnáth uair an chloig nó dhó agus a fhágáil dúinn tuiscint iontach na saoirse agus teagmháil a dhéanamh leis an dúlra. GNÍOMHAÍOCHT AGUS PRAGHSANNA Is é an áit ina ndéanaimid ár ngníomhaíochtaí le curaigh agus scátaí sa Ulldecona swamp. Is é an áit iontach do ghníomhaíocht seo ina dtimpeallacht agus áilleacht. Tá Taifead gníomhaíocht do gach aois, bhfeidhm i gcónaí go bhfuil na bearta sábháilteachta freisin pedalos, scátaí le sleamhnán chun taitneamh i ngrúpaí nó don teaghlach ar fad. - Cad a bhfuil tú a thabhairt: Pants Ropa ghearradh oireann snámha, T-léine, bróga is féidir a fháil fliuch, tuáille agus éadaí spártha (Beidh a choinneáil sa charr agus taitneamh a bhaint an actibidad) agus grianscéithe. - Grúpaí: Sin limite. - Suíomh na háite: Sa swamp de Ulldecona - Fad an ghníomhaíocht: Fad: 1 Hora o 2 uair an chloig. - Deacracht: éasca - Canoe go 1 duine: 1 Praghas am Canoe agus CBL san áireamh 11.00 € - Canoe go 2 daoine: 1 Praghas am Canoe agus CBL san áireamh 20.00 € - Scátála 4 daoine: 1 Praghas am Scátála agus CBL san áireamh 25.00 € - Scátála le sleamhnán 4 daoine: 1 Praghas am Scátála agus CBL san áireamh 28.00 € - San áireamh: seaicéid tarrthála, Árachas Dliteanais, Árachas Timpiste. - Gan: Shifts Féin go Ulldecona Marsh agus aistí bia, (ar fáil i réimse na beáir agus bialanna agus a thaisceadh a fháil i dteagmháil linn a fhostú a gcuid seirbhísí.) COINNÍOLLACHA GINEARÁLTA - Praghsanna in aghaidh an duine lena n-áirítear CBL. - Shifts féin a Ulldecona Swamp. - Áirítear ar na gníomhaíochtaí go léir árachais tionóisce do gach rannpháirtí. - Ceanglas aoise. I gcónaí mionaoisigh le cead tuismitheora nó caomhnóra ina éagmais / freagrach. - Gníomhaíochtaí go léir atá faoi choinníoll ag an aimsir agus na coinníollacha i ngach ceantar ag an am a réadú. - Forchoimeádann la Senia Natura an ceart chun gníomhaíochtaí a mhodhnú agus / nó a chealú i na cásanna sin inar slándála nochtadh an ghrúpa nó aon duine dá chomhaltaí. - Rátaí bailí ar feadh an tséasúir 2013 - Molaim duit cuairt a thabhairt ar ár gcuid tairiscintí. LEIDEANNA BHUNÚSACH DO CHLEACHTAS PIRAGÜISMO - Maidir le sábháilteacht: Ní mór an paddler máistir chun foirfeachta snámha, Níor chóir go mbeadh amach ar an uisce ach amháin (aon uair a d'fhéadfadh teacht chun cinn i gcás éigeandála) agus ní mór dúinn a chaitheamh i gcónaí seaicéid tarrthála. - Cleachtaí Cleachtais maidir le arm agus waist cúpla lá roimh, nó ar a laghad roimh an lá, chun dlús a chur ar na matáin, cleachtadh beag go leor. - Leanaí, go 10 bliain d'aois, Tá a dhreapadh i canoe "dúbailte" le duine fásta. - Tá sé an-tábhachtach, chaitheamh grianscéithe (grianscéithe), gorra an sombrero, i rith an lae. - Tá sé inmholta freisin chun deoch uisce nó , (dhéanamh sos gairid, lár an bhóthair). - A chothabháil posture maith sa Cadhc a cheadú uainíocht níos mó de na torso agus an strus a laghdú ar an ais níos ísle. Bain triail as paddling fána réidh chun tosaigh, tuairim is cúig céim. - Ná ardaitheoir rámhaíochta i bhfad a íoslaghdú sruth gaoithe agus cúnamh a choinneáil do airm agus shoulders ailínithe. Ní Bain triail as an lámh leis an paddle thar an airde na súl. - Sín do chosa agus toes ag gluaiseacht mar paddle tú. - Bain triail as a chaitheamh i gcónaí bróga. - Tóg timpeallacht chúraim. Más mian leat nach bhfuil an t-ábhar dearmad é a roinnt ar líonraí sóisialta agus a thabhairt dom + ar Google Plus, ionas go mbeidh rochtain ar an bhfaisnéis do chairde agus níos mó daoine, Fág dom do chuid tuairimí thíos, agus beidh mé freagra gladly. Moved Permanently,,en,Tá an cháipéis ar athraíodh a ionad,,en,anseo,,en The document has moved here.