http___www.pregnancycalculatoronline.com_ga_2015_02_24_weeks-pregnant-mood__1.xml
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You are well aware that as you become a few weeks pregnant and progress through the trimesters there will be changes to your body. Some of us are ok with these changes for the short term, some of us do not look forward to them at all. You need to remember that you’re bringing a new life into the world, looking good will have to take a 9 month break. That’s all it really is. Psychologically, one of the best tools to feel comfortable while you become more and more weeks pregnant is to engage in light exercise. Avoid being stuck to the couch or overly-sedentary and you will naturally be in a better mood. Light exercise good include a quick walk, aqua-aerobics, light yoga, or swimming. We have discussed the benefits of exercising while pregnant before, which you can find here. Pregnancy is also a wonderful time to experiment with makeup and cosmetics and find a new look for yourself. It can help you to look and feel pretty. Try some new things. One of the biggest issues in body image in pregnancy is the feeling that you no longer have any control over how you look. Getting creative with makeup can change this quickly. After a few weeks pregnant, the hormonal environment in your body will cause the hair on your head to become thicker and more dense. The temptation of a lot of women during this time is to give their hair the chop or at least thin out the layers to make it look and feel more manageable. The problem is, once your hormones go back to normal after the pregnancy, so too will the density of your hair. Getting accustomed to using combs and hair clips more often. Take this time to also focus on skincare and beauty. Some of us respond after a few weeks pregnant, with our skin obtaining a nice sheen from the release of the hormones. Others experience acne as though they were in high school again. Either way its important to keep your skin moisturised, including the skin on your abdomen, which has expanded to carry the new life inside you. You might also benefit from a day spa visit. Ensure that you notify them that you are man weeks pregnant, or plan ahead and find a pregnancy friendly venue that will accomodate your unique needs. A good massage, or facial, or manicure can really help to raise your mood
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Tá tú ar an eolas go maith go mar a thagann tú cúpla seachtain ag iompar clainne agus dul chun cinn trí na raithe a bheidh ann athruithe ar do chorp. Tá cuid de dúinn go bhfuil ceart go leor leis na hathruithe don ghearrthéarma, cuid againn Ní táim ag tnúth le iad ar chor ar bith. Ní mór duit cuimhneamh go bhfuil tú ag tabhairt le saol nua ar an saol, Beidh lorg maith a ghlacadh 9 mí sos. Sin go léir go bhfuil sé i ndáiríre. Psychologically, ar cheann de na huirlisí is fearr a bhraitheann compordach agus a bheith tú níos mó agus níos mó seachtain ag iompar clainne is dul i mbun fheidhmiú éadrom. Seachain á bhfostú ar an tolg nó ró-sedentary agus beidh tú a bheith go nádúrtha i giúmar níos fearr. Solas dea-fheidhmiú san áireamh siúlóid tapaidh, Aqua-aeróbaice, Yoga éadrom, nó snámh. Táimid tar éis a pléadh na buntáistí a fheidhmiú agus ag iompar clainne sula, ar féidir leat teacht anseo. Is Thoirchis freisin am iontach chun triail le makeup agus cosmaidí agus a fháil cuma nua duit féin. Is féidir leis leat cabhrú le cuma agus mothú go leor. Bain triail as roinnt rudaí nua. Is é ceann de na saincheisteanna is mó i íomhá comhlacht i toirchis an mothú go bhfuil tú a thuilleadh aon smacht ar conas a fhéachann tú. Dul cruthaitheach le makeup Is féidir athrú go tapa. Tar éis cúpla seachtain ag iompar clainne, Beidh an timpeallacht hormónach i do chorp a chur faoi deara an ghruaig ar do cheann le bheith thicker agus níos dlúth. Is é an temptation a lán de na mná le linn an ama a a thabhairt ar a gcuid gruaige ar an Gríscín nó ar a laghad tanaí amach na sraitheanna chun é a dhéanamh cuma agus mothú níos soláimhsithe. Is é an fhadhb, nuair a théann do hormóin ar ais go dtí gnáth tar éis an toirchis, mar sin freisin beidh an dlús de do chuid gruaige. Ag dtaithí ar úsáid a bhaint as cíora agus clips gruaige níos minice. Tóg an t-am chun díriú ar skincare agus áilleacht. Tá cuid de dúinn freagairt tar éis cúpla seachtain ag iompar clainne, lenár craiceann a fháil Sheen deas ó scaoileadh na hormóin. Daoine eile taithí acne mar cé go raibh siad i scoil ard arís. Bíodh bealach tá sé tábhachtach a choinneáil do chraiceann moisturised, lena n-áirítear an craiceann ar do bolg, a leathnú chun an saol nua taobh istigh tú. D'fhéadfá leas freisin as cuairt a thabhairt ar Spa lá. A chinntiú go bhfuil tú a chur in iúl dóibh go bhfuil tú ag iompar clainne seachtaine fear, nó plean amach romhainn agus teacht ar ionad cairdiúil toirchis a accomodate do riachtanais ar leith. A massage maith, nó aghaidhe, nó is féidir manicure cabhrú i ndáiríre go ardú do giúmar