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Recipe: Pan Fried Steak Pan Fried Steak, Roasted Garlic Mashed Potato & Sautéed Vegetables Venison Steaks with Roasted Root Vegetables Prepared by Kevin Dundon Venison Steaks with Roasted Root Vegetables Prepared by Kevin Dundon Ingredients 1lb/450g Fillet of beef (4 steaks) Sautéed Vegetables: 12-14 mushrooms - thinly sliced 1 medium onion -thinly sliced Garlic-2 cloves - crushed 1 small head broccoli 12 cherry tomatoes 3oz/75g maungetout 3 tablespoons soy sauce Chopped parsley - to garnish Method Heat a pan until smoking hot. Brush with a little oil. Place the medallions of beef on the pan. Cook for about 2-3 minutes each side-depending on how you like your beef cooked. (Bear in mind that they will cook quickly as they are quite thin) Remove the beef from the pan when it is sealed on both sides. Transfer to a warm plate. Place another little drizzle of oil on the pan and fry off onions, garlic, broccoli, maungetout, cherry tomatoes and mushrooms until almost fully cooked (approximately 8-10 minutes). Add in 3 tablespoons soy sauce and continue to cook gently for another moment or two. Ingredients Roasted Garlic Mashed Potato: 6 large potatoes 1 bulb garlic 4 tablespoons milk Method Preheat the oven to 190C/375F/Gas Mark 5 . Slice the bulb of garlic across horizontally. Place on a baking tray and roast in the hot oven for approximately 30 minutes. Meanwhile peel, boil and mash the potatoes. Season with a little salt and pepper. Add in the milk and squeeze in the roasted garlic. Mash thoroughly again to infuse the garlic. If you wish you can add a little butter and chopped parsley as well. Serve the meat and vegetables with these creamy garlic mashed potatoes. Steak Upload to this page Add your photos, text, videos, etc. to this page. Map Search Related Libraries Content Life & Society - Life & Society in Ireland - Irish Language & Legends - Science & Technology - Traditions and Customs - Traditional Irish Cooking - Families in History - Farming in Ireland - Ireland: Changing Times - Ireland and the EU - Irish Language Learning
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Bailiúchán Samuel L. Mac Guidhir Bailiúchán Tagartha Samuel L. Mac Guidhir i Leabharlann na Ceathrún Rua. CRlibexterior01 Public library building Carraroe Connemara Public building Galway County Council CRlibexterior01 Public library building Carraroe Connemara Public building Galway County Council Bailiúchán breá fairsing de leabhair atá sa gcnuasach seo a bailíodh le linn do Samuel L. Mac Guidhir a bheith ina leabharlannaí i nGaillimh sna 20idí agus na 30idí. B'as béal Feirste dó ó dhúchas, ach ba mhó a spéis sa teanga mar is léir ón gcnuasach breá seo a chuir sé le chéile agus atá ionnaithe anois i Leabharlann na Ceathrún Rua. Gheofar anseo beagnach gach leabhar Gaeilge dá foilsíodh ó bunaíodh an tSaorstáit go dtí an Dara Cogadh Domhanda. Is ann do na haistriúcháin a chuir An Gúm ar fáil, mar aon le beathaisnéisí na laochra móra staire agus na húrscéalta bleachtaireachta a bhreac an t-údar Chathal Ó Sandair. Tá leabhair ó gach cuige agus ó gach canúint anseo ach ní dheántar faillí ar scríobhneoirí ó Ghaillimh agus ó Chonamara ach an oiread. I dteannta na leabhar seo, tá fáil anseo sar bhailliúchán luachmhar d'fhoilseacháin Chonradh na Gaeilge ó thús na haoise. Is mór an áis iad na leabhair seo a bheith ar fáil go háitiúil do phobal na Ceathrún Rua agus do phobal na Gaeltachta. Cabhróidh siad le gach aon duine beo ar spéis leo an teanga nó taighde a dhéanamh sa teanga: mic léinn scoile, lucht taighde, turasóirí at thóir eolais, Gaeilgeoirí agus gan dabht muintir da háite ar spéis leo abhar ilghnéitheach léitheoireachta ina dteanga féin. Bailiúchán Tagartha atá an cnuasach seo ach tá notaí agus pictiúir le fáil sa suíomh seo. Upload to this page Add your photos, text, videos, etc. to this page. Map Search Related LibrariesGalway County Library Contact this library » Content Life & Society - Life & Society in Ireland - Irish Language & Legends - Ceachtanna Gaeilge: Modúil 1-10 - Feature: Stair na Gaeilge - An Cheathrú Rua - Bailiúchán Samuel L. Mac Guidhir - Cúchullain and Emer - Ghost Stories of Dublin - Molly Malone: A Dublin Legend - Myths and Legends of South County Dublin - Social Irish in Dublin - Story Telling - Derdriu and the Exile of the Sons of Uisliu - The Long Life of Tuan McCarrell - The Salmon of Knowledge - An Táin Bó Cuailgne: The Cattle-Raid of Cooley - Science & Technology - Traditions and Customs - Traditional Irish Cooking - Families in History - Farming in Ireland - Ireland: Changing Times - Ireland and the EU - Irish Language Learning