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During pregnancy your body is flooded with various hormones such as progesterone as part of the process of conceiving and carrying a brand new human. This release of hormones unfortunately makes your gums more sensitive to dental plaque. Around two thirds of women will be struck by pregnancy gingivitis, an inflammation of the gums. Pregnancy gingivitis can be a problem, as it can lead to loss of bone around the tooth, tooth decay or even the loss of a tooth. For this reason, it’s important to brush thoroughly twice a day and floss... You Are Browsing ‘Baby Safety’ Category During pregnancy caffeine can pass to the baby via the placenta as with most of the things you ingest on a daily basis. For this reason there are limitations on the amount of coffee a pregnant woman should drink. This currently sits at around 300mg per day. Sed lasita?? Konsideras ?in en iom pli da profundo. In pregnancy caffeine ingestion can result in your baby being ‘smaller’ for its age and increasing the gestational period of your pregnancy. Researchers found that 100mg of coffee could increase a woman’s gestational period by around... Pro tio ke #?ia vendredo, let’s keep it simple with some important pregnancy tips that are vital for you to know and understand when you conceive: Gravedecaj Konsiletoj – Regulo 1: Proper Nutrition The primary error expecting women make is taking in too many calories, under the belief that they are now ‘eating for two’. La fakto estas vi ne estas #man?i por alia plene kreskis plenkreskan homon, Sed prefere evoluiganta infano. A foetus developing in the womb only needs about an extra 300 calories per day. What you do need to ensure is that... Artrita Gravedeco. Lasis’s incizo al la postkuro, fortunately your unborn child cannot directly develop early arthritis through inheritance from you or the other parent. Kiu ne estas diri ilin ne povas evoluigi artriton poste en vivo, Kiel dum meza #a?o, Kiel estas kelkaj genetikaj kialoj por evoluiganta artriton. Artrita gravedeco faras tamen prezenti aliajn defiojn. Arthritis is regarded as familial in origin, Kiel genetika #hereda?o povas ludi rolon en la ekkomenco de artrito, but typically this is in combination with other... Acupressure is an ancient Chinese practice which focuses on various points on the body as energy centres. It follows one of the main principles of chinese medicine, focusing on the flow of ‘qi’ energy throughout the body, attributing most health complications to disruptions in qi. Focused acupressure whilst pregnant can improve a woman’s physical and mental health and contribute to a better overall well-being. Because it is not a intrusive practice, many women take advantage of acupressure whilst they are expecting... Though there is no special pregnancy yoga, there are classes catered to pregnant women. At a high level, yoga is a collection of posturing and stretches that focuses simultaneously on balancing your breathing, and your mind. Pregnancy yoga classes are generally referred to as prenatal yoga, and focus on very simple postures that will not cause you serious discomfort. Never push yourself too hard during pregnancy yoga, and if you need a break take it immediately. It may pay to have a healthy snack and water on hand to keep yourself hydrated... One of the most common things you will hear about during your pregnancy diet is Folate. Folate is a part of the B vitamin group. For one, taking adequate Folate lowers the risk that there are no defects in your neural tube which is responsible for the development of your babies’ brain, spine and surrounding supports. Taking adequate folate also helps to avoid your baby developing spina bifida. The recommended dose of folate for a normal adult woman is around 400 Micrograms (Mcg). This goes up to about 600mcg for expectant and... Whilst you are pregnant most sources of stress will be exacerbated. Travelling can be stressful in an of itself so it only stands to reason that when you travel pregnant it’s even tougher. Ultimately, the best guidance you can take here is to reduce travel as much as possible, don’t plan to go anywhere from the time you have conceived right up until several months after you have gotten used to caring for the new arrival. Obviously the above is not always going to be practical, so if you have to travel pregnant, whether its... Tie’s pri unu tria probableco ke vi donos #naski?o tra caesarian sekcio (C Sekcio). Whilst vaginaj #naski?o estas #?iam preferita kiel la plej sana rimedo de livero, C Sekcio povas esti necesa kie via bebo estas poziciigita flankajn vojojn #a? piedojn unue en via womb. Tie #anka? povas esti io malhelpanta la placenton kiu malakceptus C Sekcion. Ar la kirurgoj devos fari incizon en via abdomeno kaj uterus dum C Sekcio, there’s an increased risk of affecting the nearby organs such as the uterus... Its possible that you have a pre-existing health condition that requires medication. This could be any of a vast array of ailments from asthma to the risk of seizures from epilepsy. Because some medicines can be safe during pregnancy, you need to understand what precautions to undertake. Your first stop is a chat with your doctor and any other health care professional you have regular contact with to discuss safe medications in pregnancy. Tell them that you plan to have a baby, and what conditions you have. They will be able to guide...
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Ó Dé hAoine, let’s keep it simple with some important pregnancy tips that are vital for you to know and understand when you conceive: Leideanna um Thoirchis – Riail 1: Proper Nutrition The primary error expecting women make is taking in too many calories, under the belief that they are now ‘eating for two’. Ós rud é go bhfuil nach bhfuil tú ag ithe an duine fásta tar éis fás go hiomlán eile, ach is amhlaidh a leanbh a fhorbairt. A foetus developing in the womb only needs about an extra 300 calories per day. What you do need to ensure is that... You Are Browsing ‘Baby Safety’ Category Thoirchis Airtrítis. A ligean ar a ghearradh ar an chase, fortunately your unborn child cannot directly develop early arthritis through inheritance from you or the other parent. Nach é sin le rá nach féidir iad a fhorbairt airtríteas níos déanaí sa saol, mar shampla le linn aois lár, mar tá roinnt cúiseanna géiniteacha do airtríteas fhorbairt. Ní toirchis Airtrítis dúshláin eile a chur i láthair, áfach. Arthritis is regarded as familial in origin, mar is féidir oidhreacht ghéiniteach ról i tosú an airtríteas, but typically this is in combination with other... Acupressure is an ancient Chinese practice which focuses on various points on the body as energy centres. Leanann sé ar cheann de na prionsabail is mó na míochaine Sínis, ag díriú ar an sreabhadh 'Qi’ fuinnimh ar fud an gcomhlacht, chur síos an chuid is mó deacrachtaí sláinte do briseadh i Qi. Focused acupressure whilst pregnant can improve a woman’s physical and mental health and contribute to a better overall well-being. Toisc nach bhfuil sé ina chleachtas intrusive, many women take advantage of acupressure whilst they are expecting... Cé nach bhfuil aon Yoga toirchis speisialta, tá ranganna freastal do mhná torracha. Ag leibhéal ard, Is Yoga bailiúchán de posturing agus síneann a dhíríonn an am céanna ar chothromú do análaithe, agus d'intinn. Ranganna Yoga Thoirchis go hiondúil Yoga chomh prenatal, agus díriú ar postures an-simplí nach mbeidh tú faoi deara míchompord tromchúiseach. Ná brúigh tú féin ró-chrua le linn Yoga toirchis, agus más gá duit sos a thógfaidh sé láithreach. It may pay to have a healthy snack and water on hand to keep yourself hydrated... One of the most common things you will hear about during your pregnancy diet is Folate. Is folate cuid den ghrúpa vitimín B. I gcás amháin, taking adequate Folate lowers the risk that there are no defects in your neural tube which is responsible for the development of your babies’ inchinn, spine agus tacaíochtaí máguaird. Taking adequate folate also helps to avoid your baby developing spina bifida. The recommended dose of folate for a normal adult woman is around 400 micrograms (mcg). This goes up to about 600mcg for expectant and... Beidh Cé go bhfuil tú ag iompar clainne foinsí is mó de strus a níos measa. Is féidir Siúil a bheith struis i de féin mar sin seasann sé ach le réasún go nuair a théann tú ag iompar clainne tá sé níos déine. I ndeireadh na dála, Is é an treoir is fearr is féidir leat a chur anseo taisteal a laghdú oiread agus is féidir, Ní plean chun dul in áit ar bith ó an t-am agat cumadh ceart suas go dtí cúpla mí tar éis duit gotten a úsáidtear chun tabhairt aire do theacht nua. Is léir nach bhfuil an méid sin thuas ag dul i gcónaí a bheith praiticiúil, mar sin má tá tú ag taisteal ag iompar clainne, whether its... Níl thart ar an tríú dóchúlacht amháin go mbeidh tú a thabhairt breithe trí alt caesarian (Roinn C). Cé breitheanna faighne is fearr i gcónaí mar an modh healthiest seachadta, Is féidir le Roinn C gá áit a bhfuil do leanbh suite ar bhealaí taobh nó cosa ar dtús i do bhroinn. D'fhéadfadh a bheith ann freisin rud éigin a chuirfeadh bac ar an broghais a spurn a Roinn C. Mar go mbeidh gá na máinlianna a dhéanamh incision i do bolg agus uterus le linn Cuid C, there’s an increased risk of affecting the nearby organs such as the uterus... Its possible that you have a pre-existing health condition that requires medication. D'fhéadfadh sé seo a bheith ar bith de sraith leathan de ailments ó plúchadh ar an mbaol na n-urghabhálacha ó titimeas. Toisc gur féidir roinnt cógas a bheith sábháilte le linn toirchis, is gá duit a thuiscint cad réamhchúraimí a ghabháil de láimh. Is é do chéad stad comhrá a dhéanamh le do dhochtúir agus aon gairmiúla cúram sláinte eile a bhfuil tú teagmháil rialta leis chun míochainí sábháilte i toirchis a phlé. Tell them that you plan to have a baby, agus cad iad na coinníollacha atá agat. They will be able to guide... Toirchis teen. Worldwide, tá thart ar aon mhilliún amháin ar toirchis teen in aghaidh na bliana. Nach bhfuil ach an baol deacrachtaí níos airde le haghaidh toirchis teen, ach freisin ar an baol báis na máthar féin agus an leanbh. This is in comparison to mothers who give birth between the ages of 20 agus 24. Cuimhnigh, níl a scoilt socheacnamaíoch ollmhór anseo. Beidh toircheas teen sa chéad tír ar domhan a bheith i gcoitinne níos sábháilte mar gheall ar rochtain ar chúram agus bonneagar níos fearr. An difríocht, áfach, is something that needs to be addressed. Preterm labor refers to a birth that that is at least three weeks earlier than the little one’s official deadline. It’s an issue because there is critical development and growth occurring for the baby in the latter months and weeks. Being a preterm baby can have health problems, there is also a higher risk of death. Beyond seo, D'fhéadfadh sé go mbeadh an baol fadhbanna níos buaine mar mhíbhuntáistí forbairt intleachtúil, fadhbanna riospráide, fadhbanna le éisteachta, saincheisteanna leis an gcóras díleá, and impairment of...