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The Old School New Body is a unique and effective weight loss package made especially for people above 35 years of age. The main authors of Old School New Body program are Steve Holman, John Rowley and Becky Holman. Steve Holman has been training users about how to lose weight since he was 15. He has now completed about 35 years in this industry and has been the editor-in-chief of Iron Man Magazine for over 20 years. Steve has authored more than 20 books on Body Building, nutrition and weight training. Steve writes the famous “Train, Eat, Grow” series along with Jonathan Lawson that is published in the Iron Man Magazine. John Rowley is the number one bestselling author, speaker and contributor to many important media houses such as Fox News, Martha Stewart and Smart Money. John has received the title of America’s Lifestyle Strategist and daily inspires millions to be mentally, physically and spiritually fit. John is the host of the popular the John Rowley Radio Show and also works for the television show called TCT Alive. He is also the wellness director at the International Sports Science Association and the director of PR at Powerhouse Gyms. Becky Holman has been the spouse of Steve since over 25 years. She has taken good care of Steve and made sure that he gets proper diet when he used to go out for work. When she got to the age of 40, she discovered that she had neglected her own self especially her weight. It was then when she decided to take some action about it and alongwith Steve invented the Old School New Body program. The Old School New Body is a special diet-cum workout plan made for people of above the ages of 35. The exercise program co-authored by Steve and Becky Holman and John Rowley is named as Focus4ExerciseProtocol or the F4X. It teaches some exercises and workout programs that are 100% safe and effective and works at reversing the aging process. The authors of this remarkable guide claim that a total of 20 minutes of exercise in a day and not more than 90 min in a week is sufficient to get the desired results. According to Steve and Becky, long Stretched Workouts are of no significance and do more harm than good. This pattern of exercising makes the revival of dying hormones in the body of the older people. The Old School New Body program does not care if the user is taking high fat foods or foods with high cholesterol. All they want from the user is that they do not starve, do not alter and do not change their eating routine to achieve their desired figure. The Old School New Body plan has so far received very positive reviews from those who have used it. Users noticed that the program is simple to follow and not very time consuming. The Old School New Body works most of the time on most of the people. The authors also suggest that the program and its rules must be followed as described by them and only then it will work.
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Tá an clár meáchain caillteanas Workout Comhlacht Nua Sean Scoil cruthaithe ag trí cinn de na hainmneacha is eminent sa viz tionscal sláinte. Steve Holman, Becky Holman agus John Rowley. Gach acu go bhfuil bliain de thaithí ar úsáideoirí faoi shláinte, cothú agus bodybuilding oideachas. Tá an clár Comhlacht Nua Sean Scoil uathúil Caillteanas Meáchan clár atá deartha le haghaidh úsáideoirí os cionn aois 35, ag smaoineamh go bhfuil siad gnáth agus nach ag fulaingt ó aon riocht sláinte tromchúiseach. Nuair a rinne mé an clár workout Sean Comhlacht New Scoile mé féin, bhí mo chéad smaointe nach bhfuil sé chomh héasca agus is tá sé. Oibríonn an workout tipiciúil ar bhealach gur féidir an úsáideoir eile le haghaidh ach ar feadh tréimhse ghearr idir Leagann agus tar éis gach Ionadaí, is féidir iad a chur 1sec ar thaobh ardaitheoir agus 3 soic agus a dropping an meáchan. Leis an modh seo sceite an t-úsáideoir a muscle agus faigheann caidéil mór chomh maith le fáil a workout den cardio chomh maith. Ba mhaith leis an t-úsáideoir buíochas a laghdú ar líon na tacair nó an chéad a dhéanamh ar an ghnáthamh lean má tá siad sách nua le meáchain caillteanas oiliúint mar é a bheith ina workout crua. Tar éis mo chéad workout fuair gach mo cuid de choirp jolt maith agus bhraith sé amhail is dá raibh déanta agam a lán de na a fheidhmiú. Seachas an t-alt a fheidhmiú, is é an t-alt cothaithe tábhachtach freisin. Dá bharr sin, tá mé aire ach go leor a thugtar dó chomh maith. Ghlac mé ar aiste bia cothrom ceart go léir tríd an gclár agus d'fhoghlaim roinnt rudaí nua faoi mo aiste bia. Rinne mé mo dhícheall chun iad a chur i bhfeidhm agus d'athraigh mo nósanna cothaithe maith. Mar a luadh ag an creators, torthaí an Workout thagann i ndiaidh ar feadh i bhfad agus tá úsáideoirí a bheith foighneach leis an gclár seo. Glacfar ag iarraidh a chailleadh roinnt meáchan thar oíche Moltar go mór chun fanacht amach as sin. Mar atá ráite agam cheana go bhfuil mé fós a triail a bhaint as an plean workout iomlán ar an Chomhlachta Nua Sean Scoil. Ach, go dtí anois tá sé clár mór agus tairbheach. Ba mhaith liom a mholadh surely seo do gach duine de níos mó ná 35 bliain d'aois atá ag lorg meáchan a chailleadh ar an mbealach sláintiúil. Tá mé ag dul a thabhairt ar athbhreithniú iomlán ar an gclár nua seo iontach meáchain caillteanas anseo. Tá an clár seo curtha le chéile ag Steve Holman, John Rowley agus Becky Holman le chéile. Steve Tá taithí in oiliúint do thart ar 35 bliain agus tá Becky an gcéanna 20 bliain thuas. Fuair sí beagán mí-oiriúnach nuair ina 40 tar éis ardú beirt pháistí. Mar sin, shocraigh siad chun teacht suas le an Foras Nua Sean-Scoile clár agus d'éirigh caillte cúpla kilos agus ar deireadh fuair isteach an cruth i díreach dhá mhí. An bheirt acu anois a scríobh go rialta don Magazine Man Iron áit a bhfuil Becky ina ranníocóir agus Steve ag obair mar Eagarthóir-i-Fheidhmeannach ó na 25 bliain anuas.