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The Old School New Body Workout weight loss program is created by three of the most eminent names in the health industry viz. Steve Holman, Becky Holman and John Rowley. All of them have years of experience on educating users about health, nutrition and bodybuilding. The Old School New Body program is a unique Weight Loss program designed for users above the age of 35, considering they are normal and do not suffer from any serious health condition. When I tried The Old School New Body workout program myself, my first thoughts were that it is not as easy as it looks. The typical workout works in a way that user can rest for just a short time between sets and after each rep, they can take 1sec on the lift part and 3 sec while dropping the weight. With this method the user exhausts his muscle and gets a big pump along with getting a workout of the cardio as well. The user would like to reduce the number of sets or first do the lean routine if they are relatively new to weight loss training because it being a hard workout. After my first workout all my body parts got a good jolt and it felt as if I had done a lot of exercising. Apart from the exercising section, the nutrition section is also important. Thereby, I have given just enough care to it also. I took a proper balanced diet all through the program and learnt a few new things about taking my diet. I did my best to implement them and changed my dietary habits also. As mentioned by the creators, the results of the Workout come after a long time and users have to be patient with this program. Those looking to lose some weight overnight are highly advised to stay away from this. As I stated previously that I have yet to try out the complete workout plan of the Old School New Body. But, up till now it looks a great and beneficial program. I would surely recommend this to all people of more than 35 years of age who are looking to lose weight the healthy way. I am going to give a full review of this amazing new weight loss program here. This program has been developed by Steve Holman, John Rowley and Becky Holman together. Steve has an experience in training for around 35 years and Becky has the same of above 20 years. She got a bit unfit when in her 40’s after raising two children. So they decided to come up with The Old School New Body program and successfully lost a few kilos and finally got into the shape in just two months. Both of them now regularly write for the Iron Man Magazine where Becky is a contributor and Steve is working as the Editor-in-Chief since the past 25 years.
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Tá an clár meáchain caillteanas Workout Comhlacht Nua Sean Scoil cruthaithe ag trí cinn de na hainmneacha is eminent sa viz tionscal sláinte. Steve Holman, Becky Holman agus John Rowley. Gach acu go bhfuil bliain de thaithí ar úsáideoirí faoi shláinte, cothú agus bodybuilding oideachas. Tá an clár Comhlacht Nua Sean Scoil uathúil Caillteanas Meáchan clár atá deartha le haghaidh úsáideoirí os cionn aois 35, ag smaoineamh go bhfuil siad gnáth agus nach ag fulaingt ó aon riocht sláinte tromchúiseach. Nuair a rinne mé an clár workout Sean Comhlacht New Scoile mé féin, bhí mo chéad smaointe nach bhfuil sé chomh héasca agus is tá sé. Oibríonn an workout tipiciúil ar bhealach gur féidir an úsáideoir eile le haghaidh ach ar feadh tréimhse ghearr idir Leagann agus tar éis gach Ionadaí, is féidir iad a chur 1sec ar thaobh ardaitheoir agus 3 soic agus a dropping an meáchan. Leis an modh seo sceite an t-úsáideoir a muscle agus faigheann caidéil mór chomh maith le fáil a workout den cardio chomh maith. Ba mhaith leis an t-úsáideoir buíochas a laghdú ar líon na tacair nó an chéad a dhéanamh ar an ghnáthamh lean má tá siad sách nua le meáchain caillteanas oiliúint mar é a bheith ina workout crua. Tar éis mo chéad workout fuair gach mo cuid de choirp jolt maith agus bhraith sé amhail is dá raibh déanta agam a lán de na a fheidhmiú. Seachas an t-alt a fheidhmiú, is é an t-alt cothaithe tábhachtach freisin. Dá bharr sin, tá mé aire ach go leor a thugtar dó chomh maith. Ghlac mé ar aiste bia cothrom ceart go léir tríd an gclár agus d'fhoghlaim roinnt rudaí nua faoi mo aiste bia. Rinne mé mo dhícheall chun iad a chur i bhfeidhm agus d'athraigh mo nósanna cothaithe maith. Mar a luadh ag an creators, torthaí an Workout thagann i ndiaidh ar feadh i bhfad agus tá úsáideoirí a bheith foighneach leis an gclár seo. Glacfar ag iarraidh a chailleadh roinnt meáchan thar oíche Moltar go mór chun fanacht amach as sin. Mar atá ráite agam cheana go bhfuil mé fós a triail a bhaint as an plean workout iomlán ar an Chomhlachta Nua Sean Scoil. Ach, go dtí anois tá sé clár mór agus tairbheach. Ba mhaith liom a mholadh surely seo do gach duine de níos mó ná 35 bliain d'aois atá ag lorg meáchan a chailleadh ar an mbealach sláintiúil. Tá mé ag dul a thabhairt ar athbhreithniú iomlán ar an gclár nua seo iontach meáchain caillteanas anseo. Tá an clár seo curtha le chéile ag Steve Holman, John Rowley agus Becky Holman le chéile. Steve Tá taithí in oiliúint do thart ar 35 bliain agus tá Becky an gcéanna 20 bliain thuas. Fuair sí beagán mí-oiriúnach nuair ina 40 tar éis ardú beirt pháistí. Mar sin, shocraigh siad chun teacht suas le an Foras Nua Sean-Scoile clár agus d'éirigh caillte cúpla kilos agus ar deireadh fuair isteach an cruth i díreach dhá mhí. An bheirt acu anois a scríobh go rialta don Magazine Man Iron áit a bhfuil Becky ina ranníocóir agus Steve ag obair mar Eagarthóir-i-Fheidhmeannach ó na 25 bliain anuas.