http___www.pregnancycalculatoronline.com_ga_2015_03_08_travel-pregnant__1.xml
1.1 1.2 1.3 2.1 2.2 2.3 2.4 2.5 2.6 2.7 3.1 3.2 3.3 3.4 3.5 4.1 4.2 4.3 4.4 5.1 5.2 5.3 6.1 6.2 6.3 7.1 7.2 7.3 7.4 8.1
Dum vos es gravida maxime erit exasperetur sources of accentus. Travelling can be stressful in an of itself so it only stands to reason that when you travel pregnant it’s even tougher. Tandem, Hic tamen hanc optimam ducem reducendi peregrinatione quantum possibile, don’t plan to go anywhere from the time you have conceived right up until several months after you have gotten used to caring for the new arrival. Obviously the above is not always going to be practical, sic si peregrinari gravida, sive longum trahunt a fuga aut bus ascenditis, memento ut instituerat. Plan, consilium, consilium. Scire tuum et exitum tuum ex aduentu, atque the approximate times for each. Consilium quod possit esse aliqua mora plures causas. Custodi frigus. Plan pro aliis qui hoc erit vel non placebit. Scito tantum tibi opus est, multa incommoda, cum tempus. Ensure you are adequately fueled when you travel pregnant. Have a good nutritious meal of solid lean proteins, carbohydrate et complexus legumina. Sanitatis signa erumpere in corpus minus accentus aut permotionem 'res'. Conserve your energy by ensuring you aren’t moving around a lot or frantically. Fortunate infrastructure caters ad maxime moderni expectans matres, respectu eorum facultatem et publico stipendio. Take water with you when you travel pregnant and always remember to stay adequately hydrated. If nothing else you should always make sure to bring water with you. Vltra, sic valens, ut quidam nucis modum per omnia quaerunt et bonam multivitamin, divisa avocado aut quale magni cibum salutem bar, semper bonum. A mint or hard candy to suck on whilst you are in transit can also keep you sharp. Wear loose comfortable clothing while you travel pregnant. Haec omnia a consolatoria calceamenta, (aliquod bonum amet flynet calceamentis) in capita vestra et cardigans. Ensure that the clothing can be easily removed (I.E. DESULTOR vel Cardigan) si eos aestus aut incommodum sine licebit conturbatus. Perhaps more relevant for long haul flying, sed magis pertinet ad genus possidet peregrinatione transuersis limitibus eo sunt crura etc carrucis extra pondus sustentantes, and the extra circulatory demands on your body will leave you more vulnerable to Deep Vein Thrombosis (DVT) si perges gravida. Itaque, ut vel sic te movere paulisper omni hora. Investing in some DVT support stockings or socks would also be wise. If you are travelling to tropical climes, get advice on what kind of exposures you will have based on the particular country that could be harmful for the baby. Interroga de ullo vaccinations. Ensure your accomodation is adequately temperature controlled as you will be far more vulnerable to the heat. Postremo, per quae periculum est ne quid labefactum, aut dirigat, aut cadit in, quod quia expedit vobis et infantem. Hi iusti sunt simplicia ut vos can implement simul cum peregrinatione prægnans et minus habet periculi pro vobis facilius est.
1.1 1.2 1.3 2.1 2.2 2.3 2.4 2.5 2.6 2.7 3.1 3.2 3.3 3.4 3.5 4.1 4.2 4.3 4.4 5.1 5.2 5.3 5.4 6.1 6.2 6.3 7.1 7.2 7.3 7.4 8.1
Beidh Cé go bhfuil tú ag iompar clainne foinsí is mó de strus a níos measa. Travelling can be stressful in an of itself so it only stands to reason that when you travel pregnant it’s even tougher. I ndeireadh na dála, Is é an treoir is fearr is féidir leat a chur anseo taisteal a laghdú oiread agus is féidir, don’t plan to go anywhere from the time you have conceived right up until several months after you have gotten used to caring for the new arrival. Obviously the above is not always going to be practical, mar sin má tá tú ag taisteal ag iompar clainne, cibé acu ina eitilt tharraingt fada nó turas bus, cuimhnigh a phleanáil. Plean, Plean, Plean. Eolas faoi d'áit imeachta agus d'áit na teachta, agus the approximate times for each. Plean le haghaidh an bhfíric go bhféadfadh go mbeadh moill d'aon roinnt cúiseanna. Coinnigh do cool. Plean le haghaidh an bhfíric beidh daoine eile a d'fhéadfadh a bheith nó gan a bheith taitneamhach. Tuiscint a fháil ar gá duit déileáil ach leis na inconveniences go sealadach. Ensure you are adequately fueled when you travel pregnant. Have a good nutritious meal of solid lean proteins, Carbaihiodráit agus glasraí casta. Tá comhlacht sláintiúil lú an seans a bhriseadh amach i comharthaí strus nó a bhfuil 'eipeasóid' mhothúchánach. Conserve your energy by ensuring you aren’t moving around a lot or frantically. Freastalaíonn bonneagar Fortunately is nua-aimseartha do mháithreacha ag súil, agus an meas ginearálta pá poiblí ar na háiseanna. Take water with you when you travel pregnant and always remember to stay adequately hydrated. If nothing else you should always make sure to bring water with you. Beyond seo, multivitamin maith agus a snack cothaitheach roinnt almóinní sórt, avocado slisnithe nó barra bia sláinte ar ardchaighdeán atá go maith i gcónaí. A mint or hard candy to suck on whilst you are in transit can also keep you sharp. Wear loose comfortable clothing while you travel pregnant. Is é seo an rud ó coisbheart compordach (a fháil ar roinnt dea-bróga flynet breathable) le do bairr agus cairdeagain. Ensure that the clothing can be easily removed (I.E. Cardigan nó geansaí) mar sin má fhaigheann tú te nó flustered is féidir leat iad a chur amach gan míchompord i bhfad. Perhaps more relevant for long haul flying, ach is infheidhme maidir le cineál is mó de taistil lena n-áirítear cóistí trastíre srl ar an bhfíric do chosa ag tacú meáchan breise, and the extra circulatory demands on your body will leave you more vulnerable to Deep Vein Thrombosis (DVT) má tá tú ag taisteal ag iompar clainne. Dá réir sin, a chinntiú go bhogann tú thart ar feadh cúpla nóiméad gach uair an chloig nó mar sin. Investing in some DVT support stockings or socks would also be wise. If you are travelling to tropical climes, get advice on what kind of exposures you will have based on the particular country that could be harmful for the baby. Fiosraigh faoi aon vacsaíniú. Ensure your accomodation is adequately temperature controlled as you will be far more vulnerable to the heat. Ar deireadh, aon ghníomhaíochtaí a bhfuil baol tionchair ann a sheachaint, ceachtar ag titim nó a ordú ar, mar d'fhéadfadh sé seo a bheith díobhálach a thabhairt duit agus an leanbh. Is iad seo ach rudaí simplí, is féidir leat a chur i bhfeidhm láithreach ionas gur nuair a théann tú ag iompar clainne go bhfuil sé níos éasca agus níos lú risky do shon.