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Știați că persoanele cu dementa scădea până la 3 ori mai des decât persoanele fizice, fara deficiente cognitive? În plus față de viziune și de mobilitate schimbari legate de varsta,, dementa aduce propriul set unic de provocari care cresc riscul de cădere. Uneori poate fi copleșitoare încercând să dau seama moduri de a păstra un iubit în siguranță. Dar nu renunta! Există o mulțime care le puteți face, care poate face cu adevărat o diferență. Aici sunt 4 sfaturi care vă pot ajuta la reducerea Falls: Boost the lighting, especially at night. If the person is sensitive to light at night, choose easy-on-the-eyes blue or green LED nightlights. If there is no outlet, use a motion activated nightlight as show in the photo to the right. Use bright contrasting colors to overcome dementia-related problems with depth perception. De exemplu, paint a 2” strip of bright paint or use a bright colored tape on a shower curb or step edges so each step doesn’t blur into the next. Be bathing safe. Use a bath mat inside the tub and a bath chair. Install grab bars into the walls (no suction cup grab bars, as they can fall off). Use a low pile bath floor mat with non-skid backing (no flimsy floor mats that can “bunch up”). Be flooring safe. Remove doorsills, area carpets, and clutter from walkways. If removing clutter causes distress (which it often does) then just reorganize the clutter into baskets or plastic crates so it doesn’t get underfoot. You can’t stop all falls from occurring, but sometimes a few simple changes can make a big difference.
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An raibh a fhios agat go bhfuil daoine le néaltrú seanaoise titim suas go dtí 3 uair níos minice ná daoine aonair gan cognaíoch? Sa bhreis ar na hathruithe fís agus soghluaisteacht a bhaineann le haois, Tugann néaltrú a leagan uathúil féin de dúshláin a mhéadú riosca titim. Uaireanta is féidir é a bheith mór ag iarraidh a figiúr amach bealaí a choimeád do grá amháin sábháilte. Ach ná a thabhairt suas! Tá a lán féidir leat a dhéanamh is féidir a dhéanamh i ndáiríre difríocht a dhéanamh. Seo 4 leideanna gur féidir cabhrú le laghdú titimí: Treisiú an soilsiú, go háirithe san oíche. Má tá an duine íogair chun solais san oíche, roghnú éasca-ar-an-súile gorm nó glas soillse oíche stiúir. Mura bhfuil aon asraon, tairiscint gníomhachtaithe nightlight mar seó sa ghrianghraf a úsáid chun an ceart. Úsáid dathanna codarsnachta geal a shárú fadhbanna néaltrú a bhaineann le dearcadh doimhneacht. Mar shampla, péint 2 "stiall péint geal nó úsáid a bhaint as téip daite geal ar colbha cith nó imill chéim i dtreo is nach gach céim Doiléirigh isteach an chéad cheann eile. Bí snámha sábháilte. Bain úsáid as mata folctha taobh istigh den tub agus cathaoir folctha. Suiteáil barraí grab isteach ar na ballaí (aon shúchán barraí grab cupán, mar is féidir leo titim amach). Bain úsáid as carn mata urlár folctha íseal le tacaíocht neamh-skid (aon mataí urláir flimsy gur féidir “bunch suas”). Bí flooring sábháilte. Bain doorsills, cairpéid limistéar, agus clutter ó siúlbhealaí. Má bhíonn a bhaint clutter anacair (a dhéanann sé go minic) ansin atheagrú ach an clutter i ciseáin nó cliathbhoscaí plaisteach mar sin nach ndéanann sé fháil underfoot. Ní féidir leat stop a chur go léir titim as a tharlaíonn, ach uaireanta is féidir roinnt athruithe simplí a dhéanamh difríocht mhór.