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The tai chi sword known as “jian” is a straight sword with a double-edged blade, considered by many the ‘king’ of Chinese martial arts weapons. It has evolved over the last 2500 years or so from early ones made of bronze to the more sophisticated carbon steel swords of today. Renowned throughout history as a deadly close combat weapon, the wielder of the sword would have been considered a great warrior in battle. Read the rest of this entry » Wudang Taichi Sword Duration: 3:45 View the video … Read the rest of this entry » Opinions are divided about the use of a collapsible tai chi sword, some people find them very useful, for others there is no substitute for a genuine tai chi sword. The main advantage (some would say the only advantage) is that they are easily transportable. For many people a collapsible or extendable sword can for sure have its good points. They are retractable to under a third of the length in the same way as a telescope, making them easy to carry around either to and from a class, or to enable practice when travelling away from home for a period of time. They are lightweight and can easily fit into a travel bag or case making them convenient and be carried anywhere with discretion. Read the rest of this entry » Wudang mountain photo by http://www.flickr.com/people/toehk/ Situated in China’s Hubei province, Wudang mountain is considered a holy place having been the home of Taoist monasteries teaching meditation and martial arts for many centuries. Renowned for its beautiful scenery and historical interest, the mountains have become popular for tourists to visit, with palaces and temples dating as far back as the 7th Century among the rocky slopes. Read the rest of this entry » Tai chi can be the perfect exercise regimen for someone who has been ill and wants to get back on the road to recovery. This ancient Chinese martial art form includes gentle physical exercise, a calming of the mind, and a raising of the spirits. Practising tai chi for health and well being is a truly holistic healing process! The movements within a tai chi form are designed to promote the natural flow of energy around the body; good for general well being and good health. The physical exercise helps to circulate and oxygenate the blood which is good for the heart. It also gently massages all of the internal organs, including the small intestine which aids digestion, and stretches muscles and mobilises the joints. Read the rest of this entry » Thinking of adding a sword form to your tai chi? Wooden practice swords such as this are commonly used by beginners for safety. If you are thinking of learning a sword form it is likely that you are already pretty good at your tai chi practice. It would be inadvisable (not to mention dangerous) to start to train using a sword if at first you haven’t become adept at the unarmed forms. Tai chi sword forms are considered to be advanced training and can be a fantastic addition to your tai chi. Read the rest of this entry » One of the most beautiful performance of Taijijian. This is the original Wudang Sword, performed by Master Chen Shixing, Duration : 0:6:42 An early Chinese sword would have been very basic, made of bronze and not much longer than a dagger, but as technology advanced it became possible for them to be made longer and of carbon steel. The blade has to be sharp at the edge yet malleable enough so as not to snap upon contact, which is attained through skilful forging techniques. When swords began to be made ‘full tang’ (the blade encased within the length of the handle) it was a major advancement as it prevented the blade from becoming detached from the handle. It is fascinating to watch a sword being made from beginning to end, a highly skilled process producing an exquisite piece of weaponry. Read the rest of this entry » The tai chi sword “Green Destiny” is featured in the hit martial arts action movie Couching Tiger Hidden Dragon. The story centres around the sword which is thought to be magical and give the wielder great sword fighting prowess. Read the rest of this entry » Ever had a problem to solve but no matter how you weigh up the pros and cons you just can’t come to a decision? Unresolved problems can cause untold stress and anxiety, and if they persist can lead to various health problems. Quote: “In any moment of decision the best thing to do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing” – Theodore Roosevelt. This is so true when a problem persists, dragging on and on and draining your energy levels. And when you finally make a decision it’s like a great weight has been lifted from your shoulders. Sometimes difficult decisions just have to be made to enable you to move on in life, and this is where the I Ching (pronounced ee-ching) can help. Read the rest of this entry »
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Is é an claíomh tai chi a dtugtar "Jian" claíomh díreach le blade dúbailte-edged, mheas ag go leor an 'rí' arm na Síne martial ealaíon. Sé tagtha chun cinn thar na 2500 bliain anuas nó mar sin ó na cinn go luath déanta as cré-umha do níos sofaisticiúla claimhte cruach carbóin an lae inniu. Clú bainte amach ar fud na staire mar arm chomhrac deadly gar, bheadh an wielder an claíomh a bhreithniú a chur ar ghaiscíoch mór i cath. Léigh an chuid eile den iontráil » Wudang Taichi Sword Féach ar an físeán ... Léigh an chuid eile den iontráil » Tuairimí roinnte mar gheall ar an úsáid a bhaint as claíomh collapsible tai chi, teacht ar roinnt daoine úsáideach dóibh an-, do dhaoine eile níl aon ionad le haghaidh claíomh fíor tai chi. Is é an buntáiste is mó (bheadh roinnt rá an buntáiste amháin) go bhfuil siad go héasca iniompair. I gcás daoine is féidir a sword infhillte nó insínte le haghaidh cinnte go bhfuil a pointí maith. Tá siad retractable faoi aon trian den fhad ar an mbealach céanna le teileascóp, iad a dhéanamh éasca a dhéanamh timpeall ceachtar chuig agus ó rang, nó cleachtas chun a chumasú agus iad ag taisteal as baile ar feadh tréimhse ama. Tá siad lightweight agus is féidir léi go héasca i mála taistil nó cás a dhéanamh áisiúil iad agus a chur i gcrích in aon áit le rogha. Léigh an chuid eile den iontráil » Grianghraf sliabh Wudang ag http://www.flickr.com/people/toehk/ Suite i Hubei na Síne chúige, tá Wudang sliabh a mheas áit naofa bheith curtha ar an bhaile de meditation teagaisc Taoist mainistreacha agus na healaíona comhraic feadh na gcéadta bliain go leor. Clú agus cáil ar a radharcra álainn agus staire, tá na sléibhte éirí coitianta do thurasóirí le cuairt a thabhairt, le palaces agus temples ag dul chomh fada siar le haois an 7 ú i measc na fánaí creagach. Léigh an chuid eile den iontráil » Is féidir a bheith tai chi an regimen fheidhmiú foirfe do dhuine a bhí breoite agus ba mhaith leis a fháil ar ais ar an mbóthar le gnóthú. Áirítear ar an fhoirm ealaíne ársa na Síne martial cleachtadh coirp mhín ó, sin a suaimhneach an aigne, agus a d'ardódh na biotáillí. Tá Cleachtach tai chi maidir le sláinte agus folláine próiseas leighis fíor iomlánaíoch! Na gluaiseachtaí laistigh fhoirm tai chi gur ceapadh iad chun cinn ar an sreabhadh nádúrtha fuinnimh ar fud an chomhlachta; maith do gcoitinne a bheith go maith agus dea-shláinte Cuidíonn an cleachtadh coirp a scaipeadh agus a oxygenate na fola atá go maith don chroí.. Tá sé freisin massages go réidh gach ceann de na orgáin inmheánacha, lena n-áirítear an intestine beag a thugann cabhair díleá, agus matáin agus síneann sé mobilizes an joints. Léigh an chuid eile den iontráil » Ag smaoineamh ar chur foirm sword le do tai chi? Sord cleachtas adhmaid den chineál seo a úsáidtear go coitianta ag thosaitheoirí maidir le sábháilteacht. Má tá tú ag smaoineamh ar fhoghlaim foirm sword is dócha go bhfuil tú cheana féin maith go leor ag do chleachtas tai chi. Bheadh sé inmholta go ndeonódh (gan trácht ar contúirteacha) chun tús a chur chun oiliúint a chur ag baint úsáide as claíomh más rud é ar dtús é nach bhfuil tú a bheith ag AdeptGenericName ar na foirmeacha neamharmtha. Foirmeacha tai chi claíomh a mheastar a bheith ardoiliúint agus is féidir a bheith ina dteannta iontach chun do tai chi. Léigh an chuid eile den iontráil » Ceann de na feidhmíochta is áille de Taijijian. Is é seo an Sword Wudang bunaidh, a rinne Máistir Chen Shixing, Bheadh claíomh luath Síneach a bheith an-bhunúsach, déanta as cré-umha agus ní i bhfad níos faide ná dagger, ach de réir mar cinn teicneolaíochta bhí sé indéanta dóibh a dhéanamh níos faide agus as cruach carbóin. Tá an blade a bheith géar ar an imeall fós intuargainte go leor ionas nach Léim ar dteagmháil, a bhfuil bainte amach trí theicnící chruthú sciliúil. Nuair a thosaigh claimhte a dhéanamh 'tang iomlán' (an blade clúdaithe laistigh de fhad an láimhseáil) go raibh sé chun cinn mór mar cosc sé an lann ó bheith scoite ó na láimhseáil. Tá sé suimiúil chun féachaint ar a sword á dhéanamh ó thús go deireadh, próiseas an-oilte a tháirgeadh píosa exquisite de armra. Léigh an chuid eile den iontráil » Is é an tai chi claíomh "Destiny Glas" le feiceáil sa scannán ar an ngníomh bhuail martial ealaíon Couching Tíogair Dragon Hidden. Na hionaid scéal ar fud an claíomh a chreidtear a bheith draíochta agus an wielder prowess troid mhór sword a thabhairt. Léigh an chuid eile den iontráil » Riamh go raibh fadhb le réiteach ach is cuma conas a weigh tú suas na buntáistí agus na míbhuntáistí tú nach féidir teacht díreach tar éis a cinneadh a dhéanamh? Is féidir fadhbanna neamhréitithe ina chúis le strus agus imní thab, agus is féidir má Fanann siad mar thoradh ar fhadhbanna sláinte éagsúla. Athfhriotail: "In aon am an cinneadh is é an rud is fearr a dhéanamh ar an rud ceart a dhéanamh, is é an chéad rud is fearr an rud mícheart, agus is é an rud is measa féidir leat a dhéanamh rud ar bith" - Theodore Roosevelt. Tá sé seo amhlaidh fíor nuair a leanann fhadhb, tarraingt ar agus ar agus draining do leibhéil fuinnimh. Agus tá nuair a dhéanann tú ar deireadh cinneadh a tá sé cosúil le meáchan mór a lifted as do shoulders. Tá cinntí deacair uaireanta ach a dhéanamh chun go mbeidh tú a bogadh ar aghaidh sa saol, agus tá sé seo i gcás inar féidir leis an Ching I (pronounced ee-ching) cabhrú leat. Léigh an chuid eile den iontráil »