https___www.paleorecipelist.com_paleo-banana-cocoa-cake_.xml
http___foodisher.blogspot.com_2018_03_brzi-kolac-kakao-i-banane.html_1.xml
1.1 2.1 3.1 4.1 5.1 6.1 7.1 8.1 9.1 10.1 11.1 12.1 13.1 14.1 15.1 16.1 17.1 17.2 18.1 19.1 19.2 20.1 20.2 20.3 21.1 21.2
Ingredients: - 2 large ripe bananas (~250g), mashed - 2 tablespoons (30g) coconut oil, melted - 2 tablespoons (30g) honey - 3 eggs, room temperature - ½ cup almond milk - ½ tablespoon pure vanilla extract - ¾ cup (63g) almond flour - ¼ cup (28g) coconut flour - ¼ cup (25g) tapioca flour - ½ cup cocoa powder - ¼ teaspoon salt - ½ teaspoon baking soda - 4 oz. dark chocolate, chopped (optional, omit for strict paleo) - ¼ cup almond butter Instructions: - Preheat the oven to 350ºF. Grease an 8″ or 9″ round baking pan with coconut oil. - In a large mixing bowl, whisk together the coconut oil, honey, eggs, milk, mashed bananas, and vanilla. - Stir in the almond flour, coconut flour, tapioca flour, cocoa powder, salt, and baking soda. Fold in chocolate chunks if using. - Spread batter in prepared pan and dollop almond butter on top. You may want to warm the almond butter slightly in the microwave so it’s a thinner consistency. Swirl almond butter into the batter. - Bake for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool completely before serving.
1.1 2.1 3.1 4.1 5.1 7.1 9.1 11.1 13.1 15.1 17.1 19.1 20.1 21.1
- 3 zrele banane - ½ šalice bademovog maslaca - ¼ šalice sirovog kakaa u prahu - ¼ šalice kokosovog brašna - 3 jušne žlice sjeckanih badema Zagrijte pećnicu na 180 °C. Zgnječite narezane banane vilicom te dodajte bademov maslac i promiješajte. Dodajte kakao prah i kokosovo brašno, pa sjedinite sastojke. Smjesi dodajte sjeckane bademe i pomiješajte žlicom. Smjesu stavite u pleh obložen papirom za pečenje i ravnomjerno rasporedite. Pecite u pećnici na 180 °C oko 20 min (provjerite čačkalicom je li kolač pečen). Pečeni kolač ostavite da se potpuno ohladi. - Ohlađeni kolač narežite, po želji posipajte naribanim kokosom ili nasjeckanim bademima. Izvor:alternativa-za-vas.com