http___fractalenlightenment.com_tl_33866_life_the-mind-and-its-incessant-need-to-become-something.xml
http___fractalenlightenment.com_bs_33866_life_the-mind-and-its-incessant-need-to-become-something_1.xml
1.1 2.1 2.2 3.1 3.2 3.3 3.4 4.1 4.2 4.3 4.4 4.5 4.6 5.1 5.2 5.3 5.4 5.5 5.6 5.7 6.1 6.2 6.3 6.4 6.5 7.1 8.1 8.2 8.3 9.1 9.2 10.1 10.2 10.3 10.4 11.1 11.2 11.3 11.4 12.1 12.2 13.1 13.2 13.3 13.4 13.5 14.1 14.2 14.3 14.4 15.1 15.2 15.3 16.1 16.2 17.1 17.2 17.3 17.4 17.5 18.1 19.1 20.1
Ang isip at ito ay walang humpay Kailangan upang “Maging” Isang bagay “Hangga't pagkamakaako tumatakbo ang iyong buhay may mga dalawang paraan ng pagiging hindi maligaya, hindi nakakakuha ng kung ano ang gusto mo at sa pagkuha ng kung ano ang gusto mo.” -Eckhart Tolle How much time do we spend trying or wishing to be something that we are not? Marahil ng maraming higit pa sa iyong natanto. In fact, walang paniniwala na ito na may isang layunin upang makamit, isang estado ng pagiging na mas mahusay kaysa sa isa hindi namin in ngayon, or an alleged time or place that will bring us more happiness than the present moment will, our ego-mind barely has a leg to stand on. The incessant need to “maging” something keeps our ego valid. Isipin ito. You wake up in the morning, your mind is telling you are still tired, it wants to become the person who is still laying in bed. You’re taking a shower, you get hungry, it wants to become the person who is eating something. You’re at work, all you want to do is get off, you are preoccupied with becoming the person who is done with work for the day. You are irritated by a co-worker, you don’t like having such judgmental thoughts so you try to become the person who is not angry. You get the point. And this is all on a small day to day scale. Let’s not forget about the constant underlying thoughts we have to become richer, skinnier, happier, in love, out of a relationship etc… And let’s say we finally get what we want, or what the ego thinks it wants. Do you think the ego is satisfied? It can’t be. The mere state of being content, means death to our ego, so it can’t stay there for long. We either find another problem within our situation to then obsess about, or we become worried that we’re not worried, which manifests into a worry all on it’s own. All of this can only lead us to one presumption. The ego cannot truly be at peace… for long that is. Of course it gives us the illusion of being satisfied for short periods of time. Without these small bursts of relief by getting the object of our desire we would have no reward for indulging in our “solving a problem” based thought patterns. So all day long, we convince ourselves there’s a “problema”, being bored, being lonely, being upset, being too happy, at iba pa. Because we believe there is a problem to be fixed, we then spend time trying to become something else, to reach a state of mind that is different (and what we believe is better) than the one we are at. We do this by either thinking about the problem more, until we have reached some sort of resolution in our minds, or by distracting ourselves with something else to forget about it for a short while, only to repeat the whole cycle again later. This incessant act of “becoming” stems from one faulty core belief… na “there” is better than “dito”. So how do we go about transcending all these alleged “problems” that beg for our attention on a day-to-day basis and come to a point of satisfaction within our own being? “Look for the answer inside your question.” -Rumi Anytime there is a problem we can be assured that it is stemming from the illusory world of our mind. Our real self doesn’t have a problem with anything. It isn’t operating off of the belief that there is any place, state of mind or time that is any better than the present moment. It doesn’t judge anger, frustration, lungkot, loneliness, or joy as being a good or a bad thing, but simply sees that they just are. They are merely states of being that come and pass. Since emotions and feelings aren’t seen as good or bad to the authentic self, they don’t need to be ran away from or ran to. When we see that our mind has come up with yet another issue to obsess about we must ask ourselves, “Who is the ‘I’ that is unsatisfied here?” Since our true self is always content it can only be the workings of our mind that is leading us to believe that there is a problem to be solved. Once we have identified that it is our ego and not our real self that is leading us to believe that we need to become something different (whether that be a different emotion, or achieving a different circumstance) we can then take it down further and ask ourselves what limited belief we are holding about life that is causing our ego to be discontent. We do this by asking ourselves, “Why is (insert situation here) a problem?” At this point we can identify the limited belief that is the culprit, and the problems begin to solve themselves. They resolve all on their own because we are no longer buying into the belief systems that caused them in the first place. We begin to master the art of observing the mind with all of it’s supposed fears and cravings and wants without believing the story it is telling. Without our belief in them, they become merely thoughts that pass all on their own. Even the emotions and feelings that come up throughout our day are simply experienced and allowed to run their course without the mind fiercely holding on to them to reinforce its sense of self. “Be uncomfortable. Let fear, insecurities, and your ego run wild in the dark unseen and raw. Let them take you to the depths of hell until they devour themselves entirely and your only option is to watch, accept, and finally love.” – Amy Jalapeno Your ego will beg for your attention. It will desperately try and make you believe that there are emergencies, there are things to stress about, there are people and things to compare yourself to and judge yourself against. Let it. Become so completely comfortable and accepting of these supposed problems and issues that they can no longer be considered a problem. When a problem is accepted and loved, what can our minds threaten us with? In the complete surrender and love of all of the little stories our mind is coming up with everyday the ego begins to become backed into a corner. It has nowhere to turn, and no more stories to feed us that can get us to be worked up. In the complete and utter unconditional love for ourselves and our minds the ego will slowly begin to lose it’s hold on us. In our acceptance of where we are, sino tayo, and what we are doing in this exact moment we find that there was never really a “problema” at all. “There” was not, nor will it ever be, better than “here.” Image source By HikingArtist (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons Mind
1.1 2.1 3.1 3.2 3.3 3.4 4.1 4.2 4.3 4.4 4.5 4.6 5.1 5.2 5.3 5.4 5.5 5.6 6.1 6.2 6.3 6.4 6.5 7.1 8.1 8.2 8.3 9.1 10.1 10.2 10.3 10.4 11.1 11.2 11.3 12.1 12.2 13.1 13.2 13.3 13.4 13.5 14.1 14.2 14.3 15.1 15.2 15.3 16.1 16.2 17.1 17.2 17.3 17.4 17.5 18.1 19.1 20.1
Uma i to je neprekidno Potreba za “Postati” Nešto “Dokle god ego vodi svoj život postoje dva načina da budu nezadovoljni, ne uzimajući ono što želite i dobiti ono što želite.” -Eckhart Tolle Koliko vremena provedemo pokušavajući ili žele biti nešto što nismo? Vjerojatno mnogo više nego što misliš. In fact, bez ovog uvjerenje da postoji cilj koji treba postići, stanje budući da je bolji od onog što su sada u, ili navodnog vremena ili mjesto koje će nam donijeti više sreće nego sadašnji trenutak će, naš ego-um jedva ima noge stajati na. Neprestanog potreba da se “postati” nešto drži naš ego vrijedi. Razmislite o tome. Vi probuditi se ujutro, vaš um govori da ste uvijek umorni, želi da postane osoba koja je i dalje polaganje u krevetu. Ti tušira, ogladnite, želi da postane osoba koja se jede nešto. Vi ste na poslu, sve što želim je sići, ste preokupirani postaje osoba koja se vrši sa radom na jedan dan. Vi ste iritiralo od strane co-radnik, ti se ne sviđa što takve osuđivati misli tako da pokušate da postane osoba koja se ne ljuti. Vi poentu. I to je sve što se na malom dana u dan skali. Nemojmo zaboraviti na stalnom osnovne misli moramo postati bogatiji, mršaviji, sretniji, zaljubljen, iz veze itd… I recimo da smo konačno dobili ono što želimo, ili ono što je ego misli da želi. Mislite li da je ego je zadovoljan? To ne može biti. Sama stanje bića sadržaja, znači smrt za naše ego, tako da ne može ostati tamo za dugo. Mi bilo naći drugi problem u našoj situaciji da onda uzrujavati o, ili smo postali zabrinuti da nismo zabrinuti, koja se manifestuje u svim brige o vlastitom. Sve ovo nas može samo dovesti do jednog pretpostavke. Ego ne može istinski biti u miru… za to je dugo. Naravno, to nam daje iluziju da će biti zadovoljni za kratko vrijeme. Bez ovih malih rafalnu olakšanje tako što je predmet naših želja mi ne bismo imali nagradu za prepustiti u našem “rješavanje problema” zasniva misao obrasce. Dakle, sve dan, smo uvjeriti se da postoji “problem”, bude dosadno, usamljenost, što uznemireni, previše sretan, itd. Zato što vjerujemo da postoji problem da se fiksni, onda smo provesti vrijeme pokušava da postane nešto drugo, da se postigne stanje uma koja se razlikuje (i što vjerujemo je bolje) od onog što su na. Ovo radimo bilo razmišljanja o problemu više, dok smo postigli neku vrstu rezolucije u našim glavama, ili odvlači pažnju sa sebe nešto drugo da zaboravi na kratko, samo da bi kasnije ponoviti cijeli ciklus. Ovo neprekidno čin “postaje” proizlazi iz jedne neispravne core uvjerenje… that’s awesome “there” je bolji od “ovde”. Pa kako ćemo ići o nadilazi sve te navodne “problemi” da moli za našu pažnju na osnovi dana u dan i dolazi do tačke zadovoljstva unutar naše biće? “Potražite odgovor unutar vaše pitanje.” -Rumi Kad god postoji problem možemo biti sigurni da je proizilaze iz iluzorni svijet našeg uma. Naš real self nema problema ni sa čim. Ona je prestala poslovati off vjerovanje da postoji bilo koje mjesto, stanje uma ili vremena da je bilo bolje od sadašnjeg trenutka. To ne sudi bes, frustracija, tuga, usamljenost, ili radost kao dobro ili loše, već jednostavno vidi da su oni samo. Oni su samo navodi od bića koje dolaze i pass. Budući da emocije i osjećaji se ne vidi kao dobro ili loše autentične sebe, oni ne moraju biti pobjegla od ili otrčao do. Kad vidimo da je naš um je smislio još jedan problem da uzrujavati oko moramo zapitati, “Tko je 'I’ da je nezadovoljan ovdje?” Od našeg istinskog sebe je uvijek sadržaj može biti samo rad našeg uma koji nas vodi do vjeruju da postoji problem koji treba riješiti. Kada smo utvrdili da je to naš ego, a ne naš Real sebe koji nas vodi do vjeruju da moramo postati nešto drugačije (da li je to bilo drugačije emocije, ili postizanje različitih okolnosti) onda možemo uzeti ga dalje i pitamo što smo ograničeni uvjerenje drže o životu koji uzrokuje naš ego biti nezadovoljstva. Mi radimo ovo pitamo, “Zašto je (ubacite situacija ovdje) problem?” U ovom trenutku ne možemo identificirati ograničena uvjerenje da je krivac, i problemi počinju da sami riješe. Oni riješiti sve na svoju ruku, jer mi se više ne kupuju u sisteme uvjerenje da ih izazvao na prvom mjestu. Počinjemo ovladati umetnost posmatranja uma sa sve to trebalo strahova i žudnji i želi bez vjerujući priča se govori. Bez naše uvjerenje u njima, oni postaju samo misli koje prolaze svi na vlastitu. Čak su i emocije i osjećaje koji dolaze do širom naše dana se jednostavno iskusni i dozvoljeno da idu svojim tokom, bez uma žestoko drži na njima da ojača svoj smisao sebe. “Budite neugodno. Neka straha, nesigurnostima, i svoj ego na volju u mraku nevidljivog i sirovog. Neka vas odvesti u dubine pakla dok su oni sami u potpunosti proždiru i vaša jedina opcija je da gleda, prihvatiti, i na kraju vole.” – Amy Jalapeno Vaš ego će moliti na pažnji. To će očajnički pokušati i učiniti vi smatrate da postoje hitne slučajeve, postoje stvari koje treba naglasiti o, postoje ljudi i stvari koje treba usporediti sebe i prosuditi sami protiv. Neka. Postanite tako potpuno udobno i prihvatanje ovih trebalo problema i pitanja koja su se više ne može smatrati problem. Kada je prihvaćen problem i volio, ono što može ugroziti naše umove nas? U potpune predaje i ljubav svih ovih priča naš um dolazi sa svakodnevnim ego počinje da postanu podržali u kut. Ona ima kome da se obrate, i nema više priče da nas hrani koja može da nas se skupio. U potpuni bezuvjetnu ljubav za nas i naše umove ego će se polako početi da izgubi to držati na nas. U našem prihvatanje gdje smo, ko smo mi, i ono što mi radimo u tačno ovom trenutku nalazimo da nikada nije bilo stvarno “problem” uopšte. “Tamo” nije bilo, niti će to ikada biti, bolje od “ovde.” Izvor Slika By HikingArtist (Vlastito djelo) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons Um