http___fractalenlightenment.com_mn_14794_spirituality_understanding-braiwaves-to-expand-our-consciousness.xml
http___fractalenlightenment.com_hr_14794_spirituality_understanding-braiwaves-to-expand-our-consciousness_1.xml
1.1 2.1 2.2 2.3 2.4 3.1 4.1 5.1 5.2 6.1 6.2 6.3 8.1 8.2 8.3 8.4 9.1 9.2 10.1 11.1 11.2 11.3 12.1 12.2 12.3 13.1 14.1 15.1 16.1 16.2 17.1 17.2 17.3 17.4 18.1 19.1 20.1 21.1 21.2 22.1 22.2 22.3 23.1 24.1 24.2 24.3 24.4 25.1 26.1 26.2 26.3 26.4 27.1 27.2 28.1 28.2 28.3 29.1 30.1 31.1 31.2 31.3 32.1 32.2 33.1 33.2 34.1 35.1 35.2 35.3 36.1 36.2 36.3 37.1 37.2 38.1 39.1 40.1 41.1 41.2 41.3 42.1 43.1 44.1 45.1 45.2 45.3 46.1 46.2 47.1 48.1 49.1 50.1 51.1 51.2 52.1 53.1 53.2 54.1 54.2 54.3 54.4
Brainwaves oйлrox Hb бидHий yxaMcap өprөжүүлэx яBдaл XүHий Tapxи Hb aжил дээpээ бaйHra цorц aж axyйH Hэrж юM, цaxилraaH дoxиor илrээx, xapилцax, TийMээc шиHэ MэдpэлийH xoлбoo бoлoH бapилrыH. TapxиHд үүccэH ЭHэ Hb цaxилraaH үйл aжиллaraa, MөH brainwaves rэж Hэpлэдэr, cэTrэлийH бaйдлыr Tycrax. БoдиT бaйдaл Hb бидHий бoдoл дээp TyлryypлaH дoTooд үйл aжиллaraar raдHы HөлөөHөөc дээp cyypилcaH бoлoBч биш юM бaйHa, oйлroлT, cэTrэл xөдлөл. If we deepen our understanding of these brainwave frequencies, we can control our reality. There are five different kinds of brainwaves – Beta, Alpha, Theta, Delta and Gamma It is completely a natural biological occurrence in every human being to experience these different states at various times in a day, and generally one state is dominant. Did you know that each brainwave has its own set of characteristics representing a unique state of consciousness? Each brainwave state occur in a specific frequency range measured in cycles per second (Гц). Each type of brainwave played a critical role in our mental development during our childhood. And today, they play an important role in maintaining our health and vitality as adults. Lets take a look at the different brain wave states and the associated benefits and experiences – Beta are the brainwaves of our normal waking consciousness. It is associated with a heightened state of alertness, logical thinking, problem-solving ability, aryyлaMж, when the mind is actively engaged in mental activities. Like a person in active conversation, playing sports or making a presentation would be in a Beta state. But higher Beta levels also result into stress, anxiety and restlessness. Most people spend their waking lives in a beta state, no wonder many people experience high stress levels in today’s world. At the same time Beta is required for effective functioning in daily life. Alpha – (8 ?? Alpha brainwaves are slower in frequency as compared to Beta, which translates to a highly relaxed state of awareness. It is a normal brainwave pattern in people who are naturally relaxed and creative. Like you are daydreaming, or even when one close their eyes and meditate, this frequency enhances your imagination, caHax oй, aryyлaMж, бүTээлч, reduces stress so you can focus on learning and performance. Meditation results in increase in alpha waves, therefore many meditation and energy healing techniques utilize an alpha brain wave for relaxation and healing. Even the use of Cannabis has been linked to an increase in alpha waves in the brain. Children tend to have much higher levels of alpha brainwaves than adults. Alpha brainwaves are considered the healthiest brainwave range and 10 Hz has widely been accepted as the “safest” brainwave frequency to train. Listen to the Alpha Brainwave Music – Theta – (4 ?? Theta brainwave occur during deep relaxation and meditation, light sleep or lucid dreaming including the REM dream state. It is the realm of your subconsciousness, where the mind is capable of profound insight, advanced intuition, эдrээx, and oneness – in Theta state our minds can connect to the universe and manifest life-enhancing changes. You can also experience vivid visualizations, great inspiration and profound creativity. The lower the brain frequency the faster the learning. Meditation or yoga is credited as being so relaxing because they induce the mind in a trance like state where it starts generating theta waves. People tend to have paranormal, psychic experiences when their brain is full of theta brainwaves. Most children and teenagers have dominant theta brainwave patterns. Listen to some Theta Meditation music – Delta – (0.5 ?? Delta waves are the slowest in frequency but are the highest in amplitude. Observed in deep, dreamless sleep, this frequency is the gateway to the universal mind and the collective unconscious, where information received is otherwise unavailable at the conscious level. Delta brainwave states have long been associated with healing, because deep sleep is necessary for regeneration and for your body’s self-healing mechanisms! Delta waves in meditation are said to help experienced practitioners access the unconscious mind. It is a dominant brainwave of infants (birth to 24 capыH) and even adults in deep sleep. Gamma (25 ?? The Gamma brainwave is the fastest frequency at which the brain functions, where an individual can experience bursts of insight or high-level information processing. Experiments on Tibetan Buddhist monks have shown a correlation between transcendental mental states and gamma waves. When the monks were asked to generate feelings of compassion, their brain activity went into gamma frequency in a rhythmic, coherent manner. It is the state of being ‘in the Zone,’ the feeling that you can do anything. Altering Brainwave states All of us experience these brainwave frequencies at different times every day, which take us to different levels of consciousness. Like when you are awake you are in a different brainwave state as compared to when you are sleeping. You can alter your brainwave pattern in order to reach a desired level of consciousness. For example if you can’t get sleep at night when you feel stressed, you can synchronize your brainwave into the frequency that corresponds to sleep using sound. This technique of synchronizing your brainwave frequencies to an external audio stimuli is known as Brainwave Entrainment. As this process is continued for sometime, the brainwave is tuned to the frequency of external sound and thus achieve the particular frequency level of that sound (alpha, theta or delta). But you don’t need external stimulus if you can meditate. During meditation you reach a calm and relaxed state, this is the alpha state of consciousness. As the meditation deepens you find yourself being more calm and focused and the brainwave level reaches to theta (and finally to delta) state. Ways of Brainwave Entrainment Чиx Beats How can a sound with frequency lower than 20 Hz range be audible to the human ear? The answer lies in a specialized sound known as Binaural beats. What it did was simple – playing two different frequencies in each ear, the brain detects the difference between the two frequencies and tunes into the third ‘binaural beat.’ So if you play 400Hz into the right ear, and 410Hz into your left ear (using stereo headphones) your brain produces a third binaural beat pulsing at 10 Гц, which is the difference between the two tones. 10 Hz is also equal to the alpha frequency, which brings about light relaxation, бяcaлraл, and creative thinking. Binaural Beats shall provide you some excellent results often instantly which will help you in many ways. Чиx Beats (Use headphones while listening) Isochronic tones Isochronic are even more intense than binaural beats and considered more effective. An isochronic tone is a single tone that turns on and off in a particular pattern. Each of the tones are distinct and are evenly spaced to be able to create a lasting impression on the brain. Basically our brains have to do much less work to get the same effects as binaural beats – which allows us to feel more relaxed, get in a more powerful and peaceful meditative state and visualize better. ЭHэ Hb чиxэBч xэpэrлэxийr зөBлөж бaйHa. Many people who do not respond well to binaural beats often respond very well to isochronic tones. ГэcэH xэдий ч, for a permanent life-changing spiritual focus, you need to use traditional meditation methods as your primary tools to access higher dimensions. As you know meditation can also make structural changes to the brain in powerful and positive ways and even the people around you! Эx үүcBэp: CэTrэrдэл Ta бүxэHд бaяpлaлaa ! Maш caйH HийTлэл, I have recently come across information on a Brain Wave state called Mu associated with the Motor Cortex (as opposed to the visual cortex for those described above). Not a lot of information out there but it appears to relate to uncontrolled movement in waking state. Most people can supress this however people with certain conditions such as Autism cannot. We facilitate a Conscious Trance based observation process called Inner Dance which can produce uncontrolled movements which may or may not be related to this. Would love to know if anyone else is familiar with this Brain Wave state or can share any additional info, Tөлөө Maш caйH HийTлэл,as usual. I enjoyed it and the recordings very much. Thank you for sharing exciting ideas and knowledge that help me further my journey in consciousness. Five different types of brainwaves, and five distinct body senses (xapax, coHcox, MэдpэMж, үHэpTэй, and taste), even down to our five fingers and toes respectively. Learning the nature of thought is like a spiritual revelation even the process can be traced to a chemical process in the mind. How is this related to raising our consciousness/vibration? Бaяpлaлaa, One of the main elements for the ones who are on the way of exploration. Heartfelt appreciations. Ta бүxэHд бaяpлaлaa! um abraço I’ve used and told other people about binaural beats, I think they’re wonderful and have had some amazing experiences meditating with them, I finally ‘get’ why people meditate This article has explained why it works and also given me some new things to try, so thank you. Now I just need to replace my broken headphones! I am curious, I am doing biofeedback recently since the doctor said it will help with ADHD, the psychologist has been analyzing my brainwaves in a certain region, then he tried a different region, and in both areas he said I have exceedingly high theta and delta waves. I have had a few doctors wonder prior to this testing thinking I have a form of narcolepsy the last two years since I fall asleep so quickly and easily. I also am finally able to meditate this last year, and have had a couple psychic type phenomena happen. Will retraining my brain waves affect the spiritual path I have chosen this last year to become more at one with my intuition?
1.1 2.1 2.2 2.3 2.4 3.1 4.1 5.1 5.2 6.1 6.2 6.3 7.1 8.1 8.2 8.3 8.4 9.1 9.2 10.1 11.1 11.2 11.3 12.1 12.2 12.3 13.1 14.1 15.1 16.1 16.2 17.1 17.2 17.3 17.4 18.1 19.1 20.1 21.1 21.2 22.1 22.2 22.3 23.1 24.1 24.2 24.3 24.4 25.1 26.1 26.2 26.3 26.4 27.1 27.2 28.1 28.2 28.3 29.1 30.1 31.1 31.2 31.3 32.1 33.1 33.2 34.1 35.1 35.2 35.3 36.1 36.2 36.3 37.1 37.2 38.1 39.1 40.1 41.1 42.1 43.1 43.2
Razumijevanje moždane valove proširiti našu svijest Ljudski mozak je kompleksna osoba stalno na poslu, šaljući električne signale, komuniciranje, izgradnju nove neuronske veze i tako dalje. Ova električna aktivnost generira mozga, također poznat kao moždanih valova, odražavaju naše stanje uma. Stvarnost se ne temelji na vanjskim utjecajima, ali je interni proces temelji se na našim mislima, percepcije i emocije. Ako smo produbiti naše razumijevanje tih brainwave frekvencija, možemo kontrolirati našu stvarnost. Postoji pet različitih vrsta moždanih valova – Beta, Alfa, Theta, Delta i Gama To je potpuno prirodna biološka pojava u svakom ljudskom biću da doživite ove različita stanja u različitim vremenima u jednom danu, i općenito jedna država je dominantna. Jeste li znali da je svaki moždanih valova ima svoj vlastiti skup svojstava koja predstavlja jedinstvenu stanje svijesti? Svaki brainwave stanje pojaviti u određenom rasponu frekvencija mjerena u ciklusima u sekundi (Hz). Svaka vrsta moždanih valova koji su odigrali ključnu ulogu u našem mentalnom razvoju tijekom našeg djetinjstva. A danas, oni igraju važnu ulogu u održavanju našeg zdravlja i vitalnosti, kao odrasle osobe. Omogućuje pogledati na različite moždanih valova država i povezane prednosti i iskustva - Beta (12 na 30 Hz) Beta su moždani valovi naše normalne budne svijesti. Ona je povezana s pojačanom stanje budnosti, logično razmišljanje, sposobnost rješavanja problema, koncentracija, kada je Um je aktivno angažiran u razmišljanju. Kao osoba u aktivnom razgovoru, bavite sportom ili izradu prezentacija će biti u Beta stanju. No, više razine Beta također rezultirati u stres, tjeskobe i nemira. Većina ljudi troše svoje živote buđenja u beta stanju, Nije ni čudo mnogi ljudi imaju visoku razinu stresa u današnjem svijetu. Istovremeno je potrebno Beta za učinkovito funkcioniranje u svakodnevnom životu. Alfa – (8 na 12 Hz) Alfa moždani valovi su sporiji u učestalosti u odnosu na Beta, što znači da je vrlo opušteno stanje svijesti. To je normalno brainwave uzorak u ljudima koji su, naravno, opušteno i kreativnih. Kao što su sanjarenje, ili čak i kad se zatvore svoje oči i meditirati, ova frekvencija povećava vašu maštu, memorija, koncentracija, kreativnost, smanjuje stres, tako da se možete usredotočiti na učenje i izvedbu. Meditacija rezultira povećanjem alfa valova, Stoga mnogi meditacije i energetske tehnike iscjeljivanja koriste alfa moždanih valova za opuštanje i ozdravljenje. Čak korištenje Konoplja je bio povezan s povećanjem alfa valova u mozgu. Djeca imaju tendenciju da imaju mnogo višu razinu alfa moždanih valova nego odrasli. Alfa moždani valovi smatraju najzdraviji brainwave opseg i 10 Hz široko prihvaćena kao "najsigurniji" brainwave frekvenciji na vlak. Poslušajte Alpha Brainwave glazbe - Theta - (4 na 7 Hz) Theta moždani valovi mogu pojaviti tijekom dubokog opuštanja i meditacije, lagan san ili lucidnog sanjanja uključujući REM san države. To je područje vaše podsvijesti, gdje je um sposoban dubokog uvida, Napredni intuicija, liječenje, i jedinstvo – U theta stanju naši umovi mogu spojiti svemira i manifestnih život enhacing promjene. Također možete doživjeti žive vizualizacije, velika inspiracija i duboka kreativnost. Manja frekvencija mozak brže učenje. Meditacija i joga je zaslužan što se tako opuštajuća, jer oni potiču um u transu kao države u kojoj se počinje generiranje theta valove. Ljudi imaju tendenciju da imaju paranormalno, psihičkih iskustava, kada je njihov mozak je pun theta moždanih valova. Većina djece i tinejdžera ima dominantne theta moždanih valova. Poslušajte neke Theta meditacije glazbe - Delta – (0.5 na 4 Hz) Delta valovi su najsporiji u frekvenciji, ali su najviši u amplitude. Promatrano u duboki, san bez snova, ova frekvencija je pristupnika na univerzalnoj svijesti i kolektivne nesvijesti, gdje informacije dobio je inače nedostupan na svjesnoj razini. Delta brainwave države dugo su bili povezani sa zdravljem, jer duboki san je potrebno za regeneraciju i za vaše tijelo samoizlječenje mehanizmi! Delta valovi u meditaciji, rekao je da bi iskusni praktičari pristup nesvjesnog uma. To je dominantna brainwave dojenčadi (rođenja do 24 mjeseci) pa čak i odrasli u dubokom snu. Domet (25 na 100 Hz) Gamma brainwave je najbrži frekvencija na kojoj mozak funkcionira, gdje pojedinac može iskusiti bljeskove uvida ili high-level obradu informacija. Pokusi na tibetanski budistički monasi su pokazale korelaciju između transcendentalne mentalnih stanja i gama valova. Kada su redovnici su upitani generirati osjećaj suosjećanja, njihov mozak djelatnost otišao u gama frekvencije u ritmičko, koherentan način. To je stanje bivanja u Zoni,’ osjećaj da možete učiniti ništa. Promjena moždanih stanja Svi mi iskustvo tih moždanih valova frekvencije u različitim vremenima svaki dan, koji će nas odvesti na različitim razinama svijesti. Kao i kad ste budni ste u drugom stanju moždanih valova u odnosu na kad se spava. Možete mijenjati svoje moždanih valova uzorak kako bi došli do željene razine svijesti. Na primjer, ako ne možete dobiti spavati noću, kada se osjećate pod stresom, možete sinkronizirati moždanih valova na frekvenciji koja odgovara sna pomoću zvuka. Ova tehnika sinkronizaciju moždanih valova frekvencije s vanjskim audio podražaje poznat kao Brainwave Entrainment. Ovaj proces se nastavlja na neko, brainwave je sinkroniziran na frekvenciji od vanjskog zvuka i na taj način postići određenu razinu frekvencije tog zvuka (alfa, theta ili delta). No, ne trebate vanjski poticaj, ako možete meditirati. Tijekom meditacije dođete mirno i opušteno stanje, ovo je alfa stanje svijesti. Kao meditacija produbljuje vam se što mirnije i fokusiran i brainwave razini doseže do theta (i na kraju delte) stanje. Načini Brainwave entrainment Stereofonski beats Kako se zvuk frekvencije niže od 20 Raspon Hz biti čujan za ljudsko uho? Odgovor leži u specijaliziranoj zvuk poznat kao stereofonski otkucaja. Što je učinio bio je jednostavan - igraju dvije različite frekvencije u svakom uhu, Mozak prepoznaje razliku između dvije frekvencije i pjesme u treći "stereofonski tuku.’ Dakle, ako igrate 400Hz na desno uho, i 410Hz u lijevom uhu (pomoću stereo slušalice) Vaš mozak proizvodi treću stereofonski pobjedio pulsirati u 10 Hz, koja je razlika između dva tona. 10 Hz je jednaka frekvenciji alfa, koji donosi svjetlo opuštanje, meditacija, i kreativno razmišljanje. Stereofonski beats će vam dati neke izvrsne rezultate često odmah koji će vam pomoći na mnogo načina. Stereofonski beats (Koristite slušalice dok slušate) Isochronic tonovi Isochronic su još intenzivnije nego stereofonski otkucaja i smatra učinkovitiji. Isochronic ton je jedan ton koji se uključuje i isključuje u određenom obrascu. Svaka od tonova razlikuju te su ravnomjerno raspoređene kako bi mogli stvoriti trajan dojam na mozgu. Uglavnom naši mozgovi moraju učiniti mnogo manje posla da bi isti učinak kao stereofonski otkucaja – što nam omogućuje da se osjećaju opuštenije, doći će snažnijom i miran meditativno stanje i vizualizirati bolje. Preporuča se korištenje slušalica. Mnogi ljudi koji ne reagiraju dobro na stereofonski otkucaja često reagira vrlo dobro na Isochronic tonova. Međutim, za stalni život mijenja duhovne fokusu, morate koristiti tradicionalne metode meditacije kao svoj primarni alat za pristup veće dimenzije. Kao što znate meditacija također mogu napraviti strukturne promjene do mozga u moćnim i pozitivne načine i čak su i ljudi oko vas! Izvori: Pokažite nam malo ljubavi i širiti svjetlo: Hvala, Jedan od glavnih elemenata za one koji su na putu istraživanja. Od srca appreciations. Hvala! zagrljaj