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Healthy Mind Archive Healthy Mind Well not really, you have to know where you are and where you want to be in order to improve anything. So deciding that your time management Read More Healthy Mind You’ve tried everything but that “thing” you are addicted to….. and it doesn’t really matter what it is, yes I said,” it doesn’t matter what it is”! The Read More Healthy Mind We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet Read More Healthy Mind I’ve been thinking a lot about what I believe to be the central challenge facing our society today. It’s not an original concept by any means, but more Read More Healthy Mind When we talk about our goals, we use the word “should” a lot. Most of us think it’s just an innocent word that helps us get out of Read More Healthy Mind Do you have things like a bicycle, jetski, or swimming pool that sit unused? Is it that you don’t have time to use them because you have Read More Healthy Mind Complaining is a way of life for some people. It was certainly a way of life for my mother. I don’t remember a day going by without her Read More Healthy Mind A survey (by the University of Chicago) suggested that those who relish challenge are more likely to live up to 10 years longer than those who spend their Read More Healthy Mind We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck Read More Healthy Mind People often think an attitude of gratitude will come from having some great fortune or luck. Obviously it may well feel great to have great friends, money, houses, Read More
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Latest Zdrav duh Postoji stari vic o ljudima koji govore mnogo: "Znate li 12-korak program za ljude koji govore puno? Na i na Anon!” The Read More Zdrava prehrana Znate li nekoga tko se ne može konzumirati mlijeko i mliječne proizvode na bazi? Stanje nije neobično, i ti ljudi su klasificirani kao laktoza netolerantan. Lactose is the main Read More Zdravo tijelo Zbog zdravstvenog odgoja, više ljudi, koji su više od četrdeset, oni koji su rođeni u 1946 za 1964, poznatiji kao baby boomers, are realizing the benefits of Read More Zdrava prehrana Zašto trebamo jesti namirnice koje se utvrdi da se, naravno, visoko u antioksidansi? Što su antioksidansi? Koje namirnice trebamo jesti, in order Read More Zdrav duh Život i stil života nisu isti, the difference between what constitutes one and what constitutes the other is pretty ambiguous. One thing that seems pretty clear to me is the Read More Zdrava prehrana S niskim ugljikohidratima ludost, mnogi ljudi su se okrenuli svoju pozornost na masti. Oni jedu više od toga i mislim da po dobrim. Depending on what kind of fat Read More Sposobnost The most common challenge that people I talk to face is how to incorporate a fitness program into their lives. They know they have to do something to get Read More Zdrava prehrana Koje su prednosti ima alkalnu prehranu, više kiselog prehrani? Naše tijelo je unutarnji sustav treba pH iznad 7.0; naša immunologic, enzymatic and Read More Zdrav duh Creative mašta je više nego samo aktivne imaginacije. Da bi mogli aktivno zamisliti stvari, vidjeti i čuti stvari na svoje mišljenje, je bitna. It Read More Zdrava prehrana Pčelinji polen sadrži sve bitne sastavnice života. To je mnogi smatraju da je priroda najsavršeniji potpuna hrana. It is extremely loaded with vitamins and Read More