http___frauenhaeuser-wien.at_en_safety_strategy.htm.xml
http___frauenhaeuser-wien.at_bh_sicherheitsplan.htm_1.xml
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Safety Strategy If you live in an abusive relationship it would be sensible to make the following personal crisis plan. Your personal safety strategy gives you the opportunity to be prepared for future crises, consequently assisting you in gaining control over your situation and your safety. It is up to you, which measures are important to you. The following points are only suggested guidelines for you to follow at your discretion. These guidelines are no substitute for counselling. The best safety strategy cannot ensure protection! Look for protection, aid and assistance from a women’s refuge. Emergency escape plan - You should plan an escape route out of harm’s way if that is possible. What is the fastest route out of your home? - Think how you can move to safety within your flat, where can you find protection. - Which rooms have access to the outside world and can be locked at the same time? (e.g. do they have windows to leave by or to call for help from?). - Does your mobile function in these rooms? - Are you able to call the police? Phoning - Do you always have the possibility to phone for help? - Emergency numbers should be saved on your cell phone. - Where else can you call from at all times. Do you have neighbours you can phone from? - You should always have coins to be able to call from a phone booth in case of emergency. Emergency numbers Make a list of numbers and addresses important to you including relatives, friends and aid organisations. Further important emergency numbers are - women’s shelters (Frauenhäuser) 05 77 22 - Police 133 - Ambulance 144 - Fire brigade 122 You might forget phone numbers in a critical situation that you usually know of by heart. Support - Who do you know near by who could help you? - Do you have a neighbour whom you can trust? - Talk to her about your situation. Ask her to notify the police if she should hear loud commotion or cries for help. You could agree on a particular sign when you need her help (like tapping on the wall or putting a particular object in the window). Many neighbours need the extra request from someone to act otherwise they feel they are "meddling in someone else’s business". Children It is of the greatest importance, to explain the situation to your children, according to their age. What you should discuss with your children: - Not to let their father or stepfather in to the home, if the occasion should arise. - How they can notify the police in an emergency. - How to react if their father or stepfather wants to pick them up in front of school or kindergarten, (don’t forget to inform the school or kindergarten - That it might be necessary to leave the house. Talk to your children; let them tell you how they feel. Children often believe they are to blame for the violence. Tell them they are not to blame for the violence. Keys Make another set of keys. Important keys like keys to your home, the car…. Keep them in a secure place, outside the house, with a friend for instance. Documents, bank books, other valuables Keep a copy of all your important documents and put the originals and other valuables in a secure place. Emergency bag Prepare a bag with the most important items for yourself and your children. Keep this bag in a safe place. This bag should contain the following items: Essential documents, addresses, clothes, toiletries, prescribed medication, keys, money, the children’s toys… Evidence Note the incidents of abuse (in a diary for instance) take pictures of your injuries, or destruction, which has taken place in your home. Your notes will be useful if you are planning to report the incident to the police. Accommodation Talk to your friends and relatives whether you will be able to stay with them in an emergency. This accommodation should be safe and you should have access to it at all times. It would be useful if your friends or relatives gave you a key. On the other hand, you can contact a women’s refuge, if you wish, it can be reached 24- hours a day. Your own ideas Can you think of more security measures? Consider your particular way of life and domestic situation. Should you need assistance contact the refuges or the council center.
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Sigurnosni plan Ako se nalazite u vezi koju karakterizira nasilje, važno je da sačinite osobni "sigurnosni plan". Na taj način ćete biti spremni da pravilno reagirate na buduće krizne situacije, što povećava stupanj Vaše sigurnosti i utjecaja na događaje. Vi sami određujete koje mjere su važne za Vas. Navedene točke služe samo kao naputak, ali nikako ne mogu zamjeniti savjetovanje. I najbolje izrađeni sigurnosni plan Vam često ne pruža odgovarajuću zaštitu. Po potrebi potražite sigurnost, pomoć i podršku u jednom od skloništa/utočišta za žene. Plan za bijeg - Ako je moguće, napustite mjesto opasnosti čim Vam se za to ukaže prilika - Kako najbrže napustiti stan? - Razmislite o tome na koja mjesta u stanu se možete skloniti, da biste se zaštitili. - Koje prostorije možete zaključati i pružaju li Vam mogućnost da pobjegnete iz stana (npr. prozor kroz koji možete napustiti stan ili iz kojega možete zvati u pomoć?). - Da li Vam mobilni telefon funkcionira u ovim prostorijama? - Da li možete pozvati policiju? Telefon - Da li imate mogućnost u svakom trenutku pozvati pomoć (mobilni)? - Da li su Vam telefonski brojevi za pomoć u memoriji mobilnog (telefona)? - Odakle još možete telefonirati? – Da li ima nekoga u susjedstvu od koga biste mogli telefonirati? - Nosite sa sobom uvijek sitan novac, da bi ste u nuždi mogli telefonirati iz javne govornice. Telefonski brojevi u nuždi Napravite listu telefonskih brojeva i adresa Vaše rodbine, prijatelja i institucija za pružanje pomoći. Važni su i brojevi - ženska skloništa/utočišta 05 77 22 - policije 133 - hitne pomoći 144 - vatrogasaci 122 U kriznoj situaciji se može desiti da se ne sjetite brojeva koje inače znate napamet. Podrška - Tko bi Vam mogao pomoći u Vašoj neposrednoj okolini? - Da li imate neku susjedu u koju imate poverenja? Izložite joj Vašu situaciju i zamolite je da - ako čuje galamu ili pozive u pomoć - pozove policiju. Možete dogovoriti s njom poseban signal za slučaj opasnosti (npr. kucanje ili neki predmet obješen na prozoru). S mnogim susjedama je ovo neophodno unaprijed dogovoriti, pošto se inače ne žele "miješati" u privatne stvari. Djeca Važno je da djeci, zavisno od njihove starosne dobi, objasnite situaciju. S djecom se dogovorite: - da ocu ili očuhu ne otvaraju vrata, - kako mogu u slučaju nužde pozvati policiju u pomoć, - kako da reagiraju ako se otac/očuh pojavi pred vrtićem ili školom (ne zaboravite informirati vrtić i školu), - da će možda biti neophodno napustiti stan. Pustite da Vam djeca ispričaju kako se ona osjećaju. Djeca vrlo često vjeruju da su ona odgovorna za nasilje - objasnite im da ona nisu krivi za to. Ključevi Napravite duplikat svih važnih ključeva (npr. stana, auta,...) i čuvajte ih na sigurnom mjestu izvan stana, kao npr. kod prijateljice, na poslu. Dokumenti, štedne knjižice, druge stvari od vrijednosti Držite kopije svih važnih dokumenata kod sebe, a originale čuvajte zajedno s drugim dragocjenim stvarima na sigurnom mjestu. Torba za nuždu Pripremite torbu s najvažnijim stvarima za Vas i Vašu djecu i čuvajte je na sigurnom mjestu. U torbi se treba nalaziti najneophodniji dokumenti, adrese, odjeća, lijekovi, ključevi, novac, stvari za osobnu higijenu, igračke za djecu,... Dokazi Zapišite slučajeve nasilja (npr. u jednom dnevniku) i sačinite fotografske snimke Vaših povreda, odnosno onoga što je pri tome u stanu uništeno. Ovi dokazi Vam mogu biti od pomoći, ukoliko želite napraviti krivičnu prijavu. Smještaj Dogovorite se s rodbinom i prijateljima da li bi u nuždi mogli boraviti kod njih. Pobrinite se da smještaj bude siguran i da u svakom momentu možete imati pristup istom. Bilo bi dobro, ako biste mogli dobiti ključ. Bez obzira na to, Vi možete u svako doba dana ili noći nazvati jedno od skloništa/utočišta za žene. Osobne ideje Šta Vam još pada na um od mogućih sigurnosnih priprema? Uračunajte u planiranje Vašu posebnu životnu situaciju kao i situaciju stanovanja. Ako trebate podršku obratite se skloništima za žene ili savjetovalištu.