http___fractalenlightenment.com_hy_33866_life_the-mind-and-its-incessant-need-to-become-something.xml
http___fractalenlightenment.com_hr_33866_life_the-mind-and-its-incessant-need-to-become-something_1.xml
1.1 2.1 2.2 3.1 3.2 3.3 3.4 4.1 4.2 4.3 4.4 4.5 4.6 5.1 5.2 5.3 5.4 5.5 5.6 5.7 6.1 6.2 6.3 6.4 6.5 7.1 8.1 8.2 8.3 9.1 9.2 10.1 10.2 10.3 10.4 11.1 11.2 11.3 11.4 12.1 12.2 13.1 13.2 13.3 13.4 13.5 14.1 14.2 14.3 14.4 15.1 15.2 15.3 16.1 16.2 17.1 17.2 17.3 17.4 17.5 19.1 20.1
The Mind եւ դա անդադար Պետք է “Դառնալ” Մի բան “Քանի դեռ ես վարում ձեր կյանքը կան երկու ուղիները լինելու դժգոհ, չի ստանում այն, ինչ եք ուզում, եւ ստանալու, թե ինչ եք ուզում.” -Eckhart Tolle How much time do we spend trying or wishing to be something that we are not? Հավանաբար շատ ավելին է, քան դուք հասկանում. In fact, առանց այս համոզմունքը, որ նպատակ կա է հասնել, պետական լինելով, որ ավելի լավ է, քան այն, որ մենք հիմա, or an alleged time or place that will bring us more happiness than the present moment will, our ego-mind barely has a leg to stand on. The incessant need to “become” something keeps our ego valid. Մտածեք այդ մասին. You wake up in the morning, your mind is telling you are still tired, it wants to become the person who is still laying in bed. You’re taking a shower, you get hungry, it wants to become the person who is eating something. You’re at work, all you want to do is get off, you are preoccupied with becoming the person who is done with work for the day. You are irritated by a co-worker, you don’t like having such judgmental thoughts so you try to become the person who is not angry. You get the point. And this is all on a small day to day scale. Let’s not forget about the constant underlying thoughts we have to become richer, skinnier, happier, in love, out of a relationship etc… And let’s say we finally get what we want, or what the ego thinks it wants. Do you think the ego is satisfied? It can’t be. The mere state of being content, means death to our ego, so it can’t stay there for long. We either find another problem within our situation to then obsess about, or we become worried that we’re not worried, which manifests into a worry all on it’s own. All of this can only lead us to one presumption. The ego cannot truly be at peace… for long that is. Of course it gives us the illusion of being satisfied for short periods of time. Without these small bursts of relief by getting the object of our desire we would have no reward for indulging in our “solving a problem” based thought patterns. So all day long, we convince ourselves there’s a “խնդիր”, being bored, being lonely, being upset, being too happy, ?? Because we believe there is a problem to be fixed, we then spend time trying to become something else, to reach a state of mind that is different (and what we believe is better) than the one we are at. We do this by either thinking about the problem more, until we have reached some sort of resolution in our minds, or by distracting ourselves with something else to forget about it for a short while, only to repeat the whole cycle again later. This incessant act of “becoming” stems from one faulty core belief… that “there” is better than “այստեղ”. So how do we go about transcending all these alleged “problems” that beg for our attention on a day-to-day basis and come to a point of satisfaction within our own being? “Look for the answer inside your question.” -Rumi Anytime there is a problem we can be assured that it is stemming from the illusory world of our mind. Our real self doesn’t have a problem with anything. It isn’t operating off of the belief that there is any place, state of mind or time that is any better than the present moment. It doesn’t judge anger, frustration, տխրություն, loneliness, or joy as being a good or a bad thing, but simply sees that they just are. They are merely states of being that come and pass. Since emotions and feelings aren’t seen as good or bad to the authentic self, they don’t need to be ran away from or ran to. When we see that our mind has come up with yet another issue to obsess about we must ask ourselves, “Ով է «Ես’ that is unsatisfied here?” Since our true self is always content it can only be the workings of our mind that is leading us to believe that there is a problem to be solved. Once we have identified that it is our ego and not our real self that is leading us to believe that we need to become something different (whether that be a different emotion, or achieving a different circumstance) we can then take it down further and ask ourselves what limited belief we are holding about life that is causing our ego to be discontent. We do this by asking ourselves, “Why is (insert situation here) a problem?” At this point we can identify the limited belief that is the culprit, and the problems begin to solve themselves. They resolve all on their own because we are no longer buying into the belief systems that caused them in the first place. We begin to master the art of observing the mind with all of it’s supposed fears and cravings and wants without believing the story it is telling. Without our belief in them, they become merely thoughts that pass all on their own. Even the emotions and feelings that come up throughout our day are simply experienced and allowed to run their course without the mind fiercely holding on to them to reinforce its sense of self. “Be uncomfortable. Let fear, insecurities, and your ego run wild in the dark unseen and raw. Let them take you to the depths of hell until they devour themselves entirely and your only option is to watch, accept, and finally love.” – Amy Jalapeno Your ego will beg for your attention. It will desperately try and make you believe that there are emergencies, there are things to stress about, there are people and things to compare yourself to and judge yourself against. Let it. Become so completely comfortable and accepting of these supposed problems and issues that they can no longer be considered a problem. When a problem is accepted and loved, what can our minds threaten us with? Ի ամբողջական հանձնման եւ սիրո բոլոր փոքրիկ պատմությունների մեր միտքը գալիս առօրյա որ ego սկսում է դառնալ ապահովված է անկյունում. Այն ունի մի տեղ է դիմել, եւ ոչ ավելի պատմություններ մեզ կերակրել, որ կարող է ստանալ մեզ է աշխատել մինչեւ. Ի ամբողջական եւ կատարյալ անվերապահ սիրով մեր եւ մեր մտքում ego կլինի կամաց - կամաց սկսում են կորցնել դա անցկացնել մեզ վրա. Իսկ մեր ընդունման, որտեղ մենք ենք, Ով ենք մենք, եւ այն, ինչ մենք անում ենք այս ճշգրիտ Ներկայումս մենք գտնում ենք, որ երբեք իսկապես “խնդիր” բնավ. “Այնտեղ” չէր, ոչ էլ այն երբեւէ կլինի, լավ է, քան “այստեղ.” By HikingArtist (Own work) [CC BY-SA 3.0 (HTTP://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons Mind
1.1 2.1 3.1 3.2 3.3 3.4 4.1 4.2 4.3 4.4 4.5 4.6 5.1 5.2 5.3 5.4 5.5 5.6 6.1 6.2 6.3 6.4 6.5 7.1 8.1 8.2 8.3 9.1 10.1 10.2 10.3 10.4 11.1 11.2 11.3 12.1 12.2 13.1 13.2 13.3 13.4 13.5 14.1 14.2 14.3 15.1 15.2 15.3 16.1 16.2 17.1 17.2 17.3 17.4 17.5 17.6 18.1 19.1 20.1
Um i to je neprestane potrebe da se “Postati” Nešto “Sve dok ego radi svoj život postoje dva načina biti nesretan, ne uzimajući ono što želite i dobiti ono što želite.” -Eckhart Tolle Koliko vremena trošimo pokušavajući ili želi biti nešto što nismo? Vjerojatno puno više nego što mislite. Zapravo, bez tog uvjerenja da je cilj koji se želi postići, stanje kao da je bolja od one u kojoj se nalazimo danas, ili navodni vrijeme ni mjesto da će nam donijeti više sreće nego sadašnjem trenutku će, naš ego-um jedva ima nogu stajati na. Neprestano potreba “postati” nešto čuva naš ego valjana. Razmislite o tome. Vi probuditi se ujutro, vaš um govori da ste još uvijek umorni, ona želi postati osoba koja je još uvijek polaganje u krevetu. Ti si tuširanje, ogladnite, ona želi postati osoba koja jede nešto. Vi ste na poslu, Sve što želite učiniti je sići, ti si zaokupljen postati osoba koja je učinio s radom na dan. Ti su nadraženu by suradnikom, ti se ne sviđa što takve osuđujuće misli da pokušate postati osoba koja se ne ljuti. Dobivate točku. I to je sve o malom dana u dan ljestvici. Nemojmo zaboraviti stalne temeljne misli moramo postati bogatiji, mršavije, sretniji, zaljubljen, iz odnosa itd… I recimo da napokon dobiti ono što želimo, ili ono ego misli da želi. Mislite li da je ego je zadovoljan? To ne može biti. Sama stanje bivanja sadržaj, znači smrt za naše ego, tako da ne može ostati tamo dugo. Ili ćemo pronaći još jedan problem u našoj situaciji da onda opsjednuti, ili smo postali zabrinuti da nismo zabrinuti, što se manifestira u brige sve na vlastitu. Sve to nas može samo dovesti do jednog pretpostavke. Ego se ne može doista biti na miru… dugo da je. Naravno, to nam daje iluziju se zadovoljili za kratko vrijeme. Bez ovih malih eksplozijama reljef uzimajući predmet naših želja mi ne bismo imali nagradu za odavanje u našem “rješavanje problema” temeljeni uzorci mišljenja. Dakle, cijeli dan, možemo uvjeriti i sami postoji “problem”, bude dosadno, biti usamljen, biti uzrujani, previše sretan, itd.. Zato vjerujemo da postoji problem da se fiksni, Zatim smo provesti vrijeme pokušava postati nešto drugo, do stanja uma koja se razlikuje (a ono što mi vjerujemo da je bolje) od onoga što su na. Mi to bilo razmišljanja o problemu više, dok smo postigli neku vrstu rezolucije u našim mislima, ili se udaljava s nečim drugim zaboraviti o tome za kratko vrijeme, samo da kasnije ponoviti cijeli ciklus. To neprestano čin “postaje” proizlazi iz jedne pogrešne jezgre uvjerenja… to je ono “tamo” je bolji od “ovdje je dobro napravio bljesak prijava od strane sveu?ili”. Pa kako ćemo ići o nadilazi sve te navodne “problemi” da molim za našu pažnju na dan-to-day osnovi i doći do točke zadovoljstva unutar našeg vlastitog bića? “Potražite odgovor unutar vaše pitanje.” -Rumi Bilo kada postoji problem možemo biti sigurni da je proizašao iz iluzornom svijetu našeg uma. Naše pravo ja nema problema s ništa. To se ne radi off od uvjerenja da je bilo koje mjesto, stanje uma i vremena koje je bilo bolje od sadašnjeg trenutka. To se ne sudi bijes, frustracija, tuga, usamljenost, ili radost kao dobro ili loše, ali jednostavno ne vidi da su oni samo su. Oni su samo navodi bića koja dolaze i prolaze. Budući da su emocije i osjećaji nisu vidjeli kao dobro ili loše za autentične sebe, oni ne moraju biti pobjegao od ili potrča. Kad smo vidjeli da je naš um je došao gore sa još jednim pitanjem proganjati o moramo zapitati, “Tko je 'Ja’ koji je nezadovoljan ovdje?” Budući da je naš istinski ja uvijek sadržaj može biti samo funkcioniranje našeg uma koji nas vodi da vjerujemo da postoji problem koji treba riješiti. Nakon što smo identificirali da je naš ego, a ne naš pravi sebi da nas vodi da vjerujemo da moramo postati nešto drugo (hoće li to biti drugačiji osjećaj, ili postizanje drugu okolnost) tada možemo uzeti dolje dalje i zapitati što je ograničeno uvjerenje da se drži o životu koji uzrokuje naš ego biti nezadovoljni. Mi to pitajući se, “Zašto je (umetnite situaciju ovdje) Problem?” U ovom trenutku možemo identificirati s ograničenom uvjerenje da je krivac, a problemi počnu sami riješiti. Oni riješili sve na svoje, jer mi više ne kupuju u sustave vjerovanja koji ih uzrokuju na prvom mjestu. Počinjemo svladati umijeće promatranja uma sa svim što je trebao strahove i žudnje i želje, bez vjerujući u priču se govori. Bez naše vjere u njih, oni postaju samo misli koje prolaze sve na svoje. Čak su emocije i osjećaji koji se pojavljuju tijekom našeg dana jednostavno su iskusni i dopušteno pokrenuti svoj tečaj, bez uma žestoko drži na njih kako bi pojačali svoj osjećaj sebe. “Biti neugodan. Neka strah, nesigurnosti, a tvoj ego pokrenuti divlja u mraku nevidljivi i sirovo. Dopustite da vas odvesti na dubinama pakla dok oni sami žderu cijelosti i jedina mogućnost je da gledanje, prihvatiti, i na kraju ljubav.” – Amy jalapeno Vaš ego će moliti za svoju pozornost. To će očajnički pokušati učiniti da vjerujem da postoje hitnim slučajevima, postoje stvari na stres o, postoje ljudi i stvari za sebe uspoređivati s i sami suditi protiv. Neka ga. Postanite tako potpuno ugodno i prihvaćanje tih navodnih problema i pitanja koja se više ne može smatrati problema. Kad Problem je prihvaćen i voljen, što može ugroziti naše misli nam? U potpunog predanja i ljubavi sve malo priča naš um dolazi sa svakodnevnim ego počne podlogom u kutu. Ima nigdje okrenuti, i nema više priče da nas hrane koji mogu doći da budemo radili gore. U potpunoj i krajnje bezuvjetnu ljubav za sebe i naše umove ego će se polako početi da izgubite to držati na nas. U našem prihvaćanju gdje smo, tko smo, i što radimo u ovom trenutku točno nalazimo da nikada nije bilo stvarno “problem” uopće. “Postoji razlog rije? 'mrtvih” Nije bilo, niti će to ikada biti, bolje “ovdje.” Izvor slike Po HikingArtist (Vlastito djelo) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], putem Zajedničkog poslužitelja Um