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Zapnutie Rany do múdrosti: Power transformácie bolesti v t'ahu "Z utrpenia sa objavili najsilnejšie duše; the most massive characters are seared with scars.” ~ Kahlil Gibran As our inner work unfolds, často objavovat' veľa nezdarov a môže dokonca dôjst' k traumatickej udalosti, ktoré nás od základu zmenit'. Aj v najzdravších rodinách môžu byt' značné emocionálne rany pozostatok z nášho mladosti. But these don’t have to be unfortunate occurrences. And maybe they weren’t even accidental. Perhaps “fate/destiny” had something else in mind for us, in order to catalyze a particular type of personal development that requires trauma for its genesis. What hurts us can cripple us, but it can also shape us into something more powerful. But this requires presence. It requires having a different perspective about what it means to hurt and what it means to experience emotional trauma. One way to change our perspective is to look at our wounds as sacred things. Our sacred wounds can be a great source of personal development. Like John Keats wrote, “Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” Indeed, allowing our wounds to become sacred is allowing Ego to become Soul. If we really allow ourselves to live greatly, we must open ourselves up to being present to our sacred wounds. The ability to have an authentic engagement with life takes the courage to face prior heartache and pain, and the ability to cultivate it and refine it. Tak aj tak, the pain and heartache will be there. The question is whether or not we have the courage to transform it into something that can refine our soul. Pema Chödrön said it best: “We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” Letting there be room is allowing for a space, a sacred space, where we can be fully present with our pain. There’s a lesser known Hindu deity named Akhilandeshvari, or The Goddess of Never Not Broken. This Goddess embodies the ability to come together and fall apart, over and over again. She is the personification of healthy annihilation, the archetype of vicissitude. She breaks apart in order to come back together as a more powerful entity. Naozaj, it is exactly because she is able to break apart that she is so powerful. What a shift in perspective! True strength isn’t wholeness but the ability to adapt to the change that comes from falling apart and coming back together again, from wholeness to brokenness and back. This is the epitome of transforming pain into strength. Falling apart is what happens when we experience trauma. Coming back together again is the scar left behind. Adapting to the new way in which we are put back together again is honoring the sacred wound. Like Joseph Campbell wrote, "Zrazu si roztrhol do bytia nažive. A život je bolest', a život je utrpenie, a život je hrôza, but my god you’re alive and it’s spectacular.” It may take an entire lifetime to complete the healing of our sacred wounds, but the point is to begin the healing – and there are diamonds in the rough. Those who become wise always experience the most pain. Falling apart and adapting to coming back together again in novel ways is the epitome of wisdom. Facing the pain is like looking into the abyss. It’s like having a staring contest with our inner-most demons. But with enough practice, with enough polish, we can transform those demons into diamonds. We can transform that abyss into a mirror that reflects infinite growth. “Think of the birth of the pearl,” writes Bill Plotkin, “the tiny grit of sand within the oyster creates an irritation the oyster seeks to eliminate by coating the grain with successive layers of lustrous deposits, ultimately producing the jewel.” Just as the grain within the oyster can be transformed into a pearl, the pain within the human can be transformed into strength. There is a saying in Tibet, “Tragedy should be utilized as a source of strength.” At the end of the day, life is pain. We must learn to experience pain well. Naozaj, there is an art to cultivating sacred wounds that only the happiest people know. Rovnako povedal Budha, "Bolest' je nevyhnutná; suffering is optional.” When we resist pain we create more pain, which is called suffering. When we can embrace pain with a warm, peaceful curiosity, we gain the ability to transform wounds into sacred wounds, and we limit our suffering. Like Leslie Fieger ingeniously opined, “Any fool can run toward the light. It takes a master with courage to turn and face the darkness and shine his own light there.” Let us have the courage to turn and face our pain, to shine our own light there and see how many demons we can mold into diamonds, how many wounds we can transform into wisdom, and how much pain we can wrestle into strength, in order to become multifaceted beings with the power to heal the deeper wounds of the world. Image Source: Vladimir Kush Koment Thank you Gary for yet another brilliantly on point article. Embrace your pain-I decided to do just that during childbirth and guess what? A bloody joyous breeze it was!! I’ve carried that thought process ever since and it’s scary as hell, however I’m braver and more courageous than I ever, ever was. Thank you for including the illustration of the goddess Never not Broken-she’s now my screensaver! Many Thanks, Appreciation and Respect to you.✨ Amazing article. I know im alive when I bleed. This is wonderful. ?akujem! Namaste Dobre napísané!!!!, ako sa hovorí “we are all broken , that is how the light gets in.” Working on being my own sunshine. v?aka! Loved what you shared. You have woven together something very beautiful with the words sourced from your own knowing and the quotes from other kindred spirits. ?akujem! Very nice piece and a peaceful warriors way of transmuting pain. The ego is there however making it a part of ourselves may also lead to chaos. We should observe it, explore it, spread our light to its deepest core, but always know it is seperate from our true selves. Just as the mind is a mere tool we learn to use when necessary. As a peaceful warriors we should also know there are species which don’t want the light of our innermost selves spread through this world. Separating our inner light then as you say accepting the inner workings of this species thereby transforming it to strength of positivity may also embody the art of micro dissecting the essence of pain. Pain is a seperate embodiment which light may be spread to it however we should also know how to cut from it as pain is not the embodiment of the conscious soul but to seperate ourselves and transmuting pain to positive light thereby allowing the universe and God to have it, as often we do not truly have the power, we are also strong therby being able to do just that. There are higher powers which are in the same realm and letting go so these beings may also transmute the pain is also wisdom. Milujem ho! Campbell, Chodron, Buddha – perfektné. Sometimes life’s perceived suffering is like wonderful seasoning for our “Life Stew”. From Pema Chodron’s great book The Wisdom of No Escape, “This practice helps us know this basic energy very well, with tremendous warmth and honesty, and we begin to figure out for ourselves what is poison and what is medicine”. Campbell said that what we are seeking is not the meaning of life, but the sensation of being alive. This from another book – speaks to the point, “Potom znova, is that much ‘analysis’ necessary? Is there a heart wisdom that transcends all thinking and intellectual processing? Don’t know. We all just want everyone to be happy. Simultaneously, we understand that life contains an equal amount of pleasure and pain, and no one really knows what is poison and what is medicine. How can we judge each of our experiences as good or bad when we can’t see the whole in which these are a part? Maybe we just don’t have the capacity to know the answers, maybe we’re all just seeking the experience of being alive….” Another outstanding post Gary. ?akujem! So special to hear understanding . It all goes together, the pain, the soul, the dark night of the soul, appreciation for the spiritual journey. And the courage to face the fears, the pain and go through. Thank you for taking the profound journey yourself and passing on your wisdom to us. Unconditional Love to you. Gloria Veľmi zaujímavý článok. And during this time of Passover, I can relate this concept to the Red Sea being ripped open to free the Jewish people, and then closing back up behind them. And yet this only led to a new beginning for them. This all makes so much sense. I needed it. wow real eyeopener, special in case of psychic and physic heartache thanks Every single word of it Wow, just loved everything you said thankyou Amazing read, ?akujem. You got it perfectly. A, as Joseph Campbell also said: “Participate joyfully in the suffering of life”. Silné slová,indeed pain tht is resisted brings suffering nd build a circle of unending hurt. As I!reach your throughts on pain ,I wonder if any of yourreaders,have ever tied to pass a kidney stone, I am not having the life I want to have due to awful body Pain, that controls my life nsadly
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Okretanje rane u mudrosti: Snaga preobrazbe boli u snagu "Od patnje su se pojavili najjače duše; Najmasivnije likovi su spržen ožiljcima. "~ Halil Džubran Kao što je naš unutarnji rad odvija, mi često otkriti mnoge prepreke i možda čak i doživjeti traumatskih događaja koji nas iz temelja promijeniti. Čak iu najzdravijih obitelji ne može biti značajne emocionalne rane ostalo iz naše mladosti. No, to ne moraju biti nesretni događaji. A možda nisu ni slučajno. Možda "Sudbina / sudbina" imao nešto drugo na umu za nas, kako da katalizira određenu vrstu osobnog razvoja koji zahtijeva trauma za geneze. Ono što me boli nas može paralizirati, ali može nam se oblikovati u nešto snažnije. No, to zahtijeva prisutnost. To zahtijeva ima drugačiju perspektivu o tome što to znači povrijediti i što to znači doživjeti emocionalnu traumu. Jedan od načina da promijenimo perspektivu je da pogledate naše rane što svetim stvarima. Naše svete rane mogu biti veliki izvor osobnog razvoja. Kao John Keats napisao, "Zar ne vidiš kako je potrebno svijet boli i nevolja je u školu inteligenciju i čine ga duša?"Doista, dopuštajući naše rane postati sveto dopušta Ego postati soul. Ako smo stvarno dopustiti da nas uvelike žive, moramo se otvoriti da bude prisutna na našim svetim ranama. Sposobnost da imaju autentični angažman s život traje hrabrosti suočiti prije tuga i bol, i sposobnost da ga njegovati i poboljšati ga. Bilo kako bilo, bol i tuga će biti tamo. Pitanje je da li ili ne imati hrabrosti da ga transformirati u nešto što se može usavršiti našu dušu. Pema Chödrön to najbolje rekao: "Mislimo da je stvar je proći test ili prevladati problem, ali istina je da se stvari zapravo ne bi riješio. Oni dolaze zajedno i oni raspasti. Onda su došli zajedno opet i opet raspasti. To je isto kao da. Iscjeljenje dolazi od ostavljajući li biti mjesta za sve to dogoditi: Soba za tugu, za olakšanje, za bijedu, radosti. "ste bude prostora dopušta za prostor, sveto mjesto, gdje možemo biti potpuno prisutni s našim boli. Postoji manje poznati hindu božanstvo po imenu Akhilandeshvari, ili Božica nikad nije lomljeno. Ova božica utjelovljuje sposobnost da dođu zajedno i raspasti, over and over again. Ona je oličenje zdravog uništenju, arhetip nestalnost. Ona razbija, osim kako bi se vratiti zajedno kao moćniji entitet. Doista, to je točno, jer ona je u stanju razdvojiti da je toliko moćan. Što pomak u perspektivi! Istina snaga nije cjelovitost, ali sposobnost da se prilagode promjeni koja dolazi iz raspada i vraća ponovno zajedno, iz cjelovitosti slomljenosti i leđa. Ovo je sadrzaj pretvarajući bol u snagu. Raspad je ono što se događa kada doživimo traumu. Vraćaju opet zajedno je ožiljak ostavila iza sebe. Prilagodba na novi način na koji smo stavili natrag zajedno je čast svetu ranu. Kao Joseph Campbell pisao, "Odjednom ste ripped u biti živ. A život je bol, i život pati, a život je horor, ali moj bog si živ i to je spektakularno. To može potrajati cijeli život završiti cijeljenje našim svetim ranama, ali poanta je da se početak ozdravljenja - i tu su dijamanti u grubo. Oni koji su postali mudri uvijek imati najviše boli. Raspad i prilagođavajući se vraća ponovno zajedno u nove načine je simbol mudrosti. Suočavanje s boli je poput gleda u ponor. To je kao da natječaj polazna s našim unutarnjim demonima-većini. No, s dovoljno prakse, s dovoljno za nokte, možemo transformirati one demone u dijamante. Možemo transformirati taj ponor u ogledalo koje odražava beskonačan rast. "Razmislite o rođenju biser,", Piše Bill Plotkin, "Maleni pijesak pijeska unutar kamenice stvara iritaciju kamenica nastoji eliminirati oblaganjem žito s uzastopnim slojevima sjajan depozita, konačnici proizvodnju dragulj. "Baš kao zrno unutar kamenice može pretvoriti u biser, bol u ljudi može se prevesti u snazi. Postoji izreka u Tibetu, "Tragedije treba koristiti kao izvor snage". Na kraju dana, život je bol. Moramo naučiti doživjeti bol i. Doista, je umjetnost kultiviranja svete rane koje samo najsretniji ljudi znaju. Kao Buddha je rekao, "Bol je neizbježna; patnja je opcionalno. "Kad smo odoljeti bol smo stvorili više boli, što je nazvao patnja. Kad možemo prihvatiti bol s toplim, mirna znatiželja, stječemo sposobnost da transformira rane u svete rane, a mi ograničiti našu patnju. Kao Leslie Fieger genijalno iznio je mišljenje, "Svaka budala može pokrenuti prema svjetlosti. Potrebno je majstor hrabro okrenuti i suočiti tamu i sjaj svoje svjetlosti postoji. "Nemojmo imati hrabrosti okrenuti i suočiti našu bol, da se sjaji vlastitu svjetlost tamo i vidjeti koliko demoni možemo oblikovati u dijamante, koliko rane možemo pretvoriti u mudrost, i koliko boli možemo boriti na snagu, kako bi postali mnogostrane bića s moći iscjeljivanja dublje rane svijetu. Izvor slike: Vladimir Tko Komentari Hvala vam Gary za još jedan briljantno na točku članak. Zagrljaj tvoj bol-sam odlučila učiniti upravo to tijekom porođaja i pogodite što? Krvavi radostan povjetarac je bio!! Ja sam nosio tu misaoni proces otkad i to je zastrašujuće kao pakao, no ja sam hrabriji i hrabriji nego što sam ikada, ikada bio. Hvala vam za uključivanje ilustraciju božice Nikad ne Slomljeni-ona je sada moj zaslona! Puno Hvala, Uvažavanje i poštovanje kako you.✨ Iznenađujuće članak. Znam im živ kad sam krvariti. Ovo je divno. Hvala! Namaste Dobro napisano!!!!, kao što kažu “svi su slomljena , to je kako se svjetlo dobiva.” Rad na što moj sunce. hvala! Volio ono što dijeli. Vi ste utkani nešto vrlo lijep riječima podrijetlom iz vlastite znajući i citata iz drugih srodnih duhova. Hvala! Vrlo lijep komad i mirni ratnici način transmutirajući boli. Ego je tu, međutim što je dio nas također može dovesti do kaosa. Trebamo promatrati, istražite, širiti naše svjetlo svoje najdublje srži, ali uvijek znam da je odvojena od naše istinske sebe. Baš kao što je um samo alat ćemo naučiti koristiti po potrebi. Kao miran ratnika bismo također trebali znati da postoje vrste koje ne žele svjetlo našim najdubljim sebe širi kroz ovaj svijet. Odvajanje naše unutarnje svjetlo onda kako kažeš prihvaćanje unutarnji ustroj ove vrste time pretvarajući se snagom pozitivnosti može utjeloviti umjetnost mikro seciranje suštinu boli. Bol je zasebna cjelina koje svjetlost može proširiti na njega, međutim mi smo također trebali znati kako smanjiti od njega kao bol nije utjelovljenje svjesne duše, ali da se i transmutirajući bol pozitivnom svjetlu i time omogućuje svemir i Boga odvojiti imati to, kao što se često ne doista imaju moć, također smo jaki therby bitak u mogućnosti to učiniti upravo to. Postoji viša sila koje su u istom području i ostavljajući ići tako ta bića također može pretvoriti bol je također mudrosti. Ljubav je! Campbell, Chodron, Buddha – savršen. Ponekad životno percipira patnja je kao prekrasan začin za naše “Život ragu”. Od Pema Chodron je velike knjige Mudrosti No Escape, “Ova praksa pomaže nam tu osnovnu energiju vrlo dobro, s ogromnim topline i iskrenosti, i mi početi odgonetati za sebe ono što je otrov i ono što je lijek”. Campbell je rekao da je ono što mi tražimo nije smisao života, ali osjećaj je živ. To s druge knjige – govori točke, “S druge strane, je toliko 'analizu’ nužno? Postoji srce mudrost koja nadilazi sve misli i intelektualnog obradu? Ne znam. Mi smo svi samo žele da svi budu sretni. Istovremeno, shvaćamo da život sadrži jednaku količinu užitka i boli, i nitko ne zna što je otrov i ono što je lijek. Kako možemo suditi svaki od naših iskustava kao dobro ili loše, kada ne možemo vidjeti cjelinu u kojoj su to dio? Možda smo jednostavno nemaju sposobnost da zna odgovore, Možda smo svi samo traže iskustvo biti živ ....” Još jedan izvanredan Post Gary. Hvala! Tako poseban čuti razumijevanje . To sve ide zajedno, Bol, duša, tamna noć duše, zahvalnost za duhovno putovanje. I hrabrost suočiti se sa strahovima, bol i proći kroz. Hvala vam za uzimanje duboko putovanje sebe i prolazi na svom mudrost nam. Bezuvjetna ljubav za vas. Gloria Vrlo zanimljiv članak. A za to vrijeme Pashe, Mogu se odnositi ovaj koncept na Crvenom moru ripped otvoren osloboditi židovski narod, a potom zatvaranje natrag iza njih. Pa ipak, to je samo dovelo do novog početka za njih. To sve čini tako puno smisla. Ja ga je potrebno. wow pravi eyeopener, posebno u slučaju psihičke i medicina tuga hvala Svaki riječ o tome Wow, samo volio sve što je rekao Hvala Iznenađujuće čitanje, hvala. Možete ga dobio savršeno. I, kao Joseph Campbell je rekao: “Sudjelovati radosno u patnji života”. Moćne riječi,istina boli THT se oduprla donosi patnju kolo graditi krug beskrajan ozlijeđen. Kao što sam!ostvarite svoje throughts na bol ,Pitam se je li bilo koji od yourreaders,ikada vezan proći bubreg kamen, Ja ne da život želim da zbog užasne boli tijela, koji kontrolira moj život nsadly