http___fitnessweightlosscenter.com_motivation_set-daily-goals-overcome-procrastination_.xml
http___fitnessweightlosscenter.com_hr_tag_attitude__1.xml
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When you have already succeeded at doing something, it is easy to succeed again. If you set daily goals, you will get in the habit of accomplishing what needs to be done. That way, when you are tempted by procrastination, you won’t give in and you will work through the feelings. Are you having trouble overcoming procrastination? If so, you need to start focusing on setting daily goals and working toward achieving these goals every single day so you get used to succeeding. You should set a goal and reach that goal daily. If your projects seem to be stalled, you can get frustrated. It is important to have long-term goals that you use to plan out your life but if your goals are too lofty, you may start to feel like you can’t achieve them when you don’t see progress. If you set a goal every day that you can achieve, you will see your attitude start to improve. Along with daily goals, you should set weekly and monthly goals that help you work toward your ultimate goals. These goals keep you on the right track and let you know you are making progress. If your long-term goal is a long ways off, you can get discouraged. If you break down your project into smaller parts, you won’t lose focus. Celebrate the achievement of your daily goals and weekly goals and make reaching your monthly goals a big deal. You need to reward yourself and celebrate when you make progress toward your ultimate goal. If you continue progressing toward your goal until you finish it, you will find it is not hard to do it again and again with new goals. You are going to be tempted to give into procrastination from time to time but you can resist it. Everyone who has succeeded in life has learned to recognize procrastination and has a plan to avoid giving into the temptation by doing the following: (1) People who succeed know how to manage their time. They don’t automatically move away from their goal to focus on another task that seems like it is more urgent. They first consider the two tasks carefully and determine which should be ranked as the higher priority. (2) People who succeed know when to stop taking phone calls. It is sometimes necessary to let your phone calls go to voicemail when you are working on an important task. There is little chance that missing a phone call is going to be the end of the world. Taking phone calls takes you away from your goals. (3) People who succeed keep a record of the way they spend their time. They are able to estimate when projects will be completed so they are less likely to miss a deadline and more likely to achieve their goals. (4) People who succeed have a routine in place that lets them get through all the tasks they need to do every day. (5) People who succeed plan ahead for unexpected events and problems. (6) People who succeed know the danger of putting off work that needs to be done. They know that when they set daily goals, they need to achieve them so they can eventually reach their long-term goals.
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Ako ste već uspjeli u radiš nešto, to je lako uspjeti ponovno. Ako ste postavili dnevne ciljeve, od vas će se u naviku ostvariti ono što treba biti učinjeno. Na taj način, kada se u iskušenju odugovlačenje, nećete popustiti i da će raditi kroz osjećaje. Imate li problema izjednačavanje odugovlačenje? Ako je tako, morate početi Puno vremena, kada sam razmišljati o tome što ću učiniti za moje životno fitness, to se svodi na ono što se mijenja Spreman sam napraviti, i da li imam motivaciju da bi te promjene ili ne. Ako ne činim imaju stav da ja mogu napraviti te promjene, a zatim sam pogled na različite načine mogu dobiti