http___www.asesoramientodeportivo.net_l-glutamina-supplement_.xml
http___fitness-trening.com_high-impact-glutamine-proizvod-351__1.xml
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Muscle tissue is made up "proteins", and these in turn are composed of amino acids. Of all the existing amino acids in nature, there are some that have a higher proportion of muscle tissue, and L-Glutamine is one of them. L-Glutamine is the nonessential amino acid most abundant in muscle tissue, hence its supplementation is essential to obtain the desired muscle development. Numerous scientific studies have confirmed its benefits, especially for those athletes who were training requires a high muscle wasting: Anti-catabolic action: L-Glutamine protects muscle mass and prevents catabolism during periods of fasting and during training. Anabolic action: For its abundance in muscle tissue, the L-glutamine is essential in the regeneration of muscle tissue. Also stimulates protein synthesis allowing rapid regeneration of muscle tissue after training. Volumizing action: L-glutamine promotes cellular hydration, thus contributing to increase the volume of muscle cells. Recuperative action: L-Glutamine processes involved in glycogen synthesis and therefore facilitates the restoration of glycogen levels. The "glycogen" is the main energy source of our metabolism during exercise, which is why the energy levels recover once the session is essential for optimal recovery and not overtraining. Immunological action: L-Glutamine strengthens the immune system and protects us from suffering possible infections resulting from physical and mental stress of our daily activities. Detoxifying action: Onterviene in the elimination of waste generated during the year by the urea cycle. Defatigante action: Has an important role in the acid-base balance in the body, acidosis generated counteracting the excess lactic acid generated during exercise. There are many reasons to support the importance of supplementation with L-Glutamine athlete CN. How to use: Make twice daily, one after training and again before bedtime. It is also advisable to make a third take pre-workout. - Up to 80 kg body weight: each equivalent to 3 g of L-glutamine outlet. - From 80 kg body weight: each shot equivalent to 5 g of L-glutamine.
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Proizvod sačinjen od aminokiseline L-Glutamina, najzastupljenije slobodne aminokiseline u mišićima. U trima veličinama: od 300 g (175,00 kn), od 610 g (285,00 kn) i od 1000 g (405,00 kn). High Impact Glutamine je proizvod sačinjen od aminokiseline L-Glutamina, najzastupljenije slobodne aminokiseline u mišićima. Kod intezivnih, ali i manje zahtjevnih treninga zalihe glutamina u mišićima se smanjuju te se njihova vrijednost ne uspijeva obnoviti prije početka sljedećeg treninga stoga je to jedan od uzroka nastanka pretreniranosti. Glutamin je odgovoran za 36% dušika koji dolazi u mišićnu stanicu gdje se sintetizira omogućujući čisti mišićni rast stoga je nužan za održavanje i izgradnju mišićnih tkiva. Jedna od najvažnijih funkcija ove aminokiseline jest poticanje izlučivanja hormona rasta odgovornog za povećanje mišićne mase. Glutamin ima važnu ulogu i u povećanju apsorpcije proteina.< Znanstvene činjenice o glutaminu. - sinteza proteina - regulacija acido-bazne ravnoteže putem proizvodnje amonijevog iona - drugi izvor stanične energije, odmah iza glukoze - sudjeluje u brojninm metaboličkim procesima u organizmu - prijenos amonijaka u krvi Doziranje i način korištenja: Glutamin je najvažnije koristiti prije i poslije treninga odnosno u vrijeme povećanog stresa na organizam te prije spavanja. Također ga je poželjno uzimati uz jutarnji obrok.