http___fractalenlightenment.com_ko_14794_spirituality_understanding-braiwaves-to-expand-our-consciousness.xml
http___fractalenlightenment.com_hr_14794_spirituality_understanding-braiwaves-to-expand-our-consciousness_2.xml
1.1 2.1 2.2 2.3 2.4 3.1 4.1 5.1 5.2 6.1 6.2 6.3 7.1 8.1 8.2 8.3 8.4 9.1 9.2 10.1 11.1 11.2 11.3 12.1 12.2 12.3 13.1 14.1 15.1 16.1 16.2 17.1 17.2 17.3 17.4 18.1 19.1 20.1 21.1 21.2 22.1 22.2 22.3 23.1 24.1 24.2 24.3 24.4 25.1 26.1 26.2 26.3 26.4 27.1 27.2 28.1 28.2 28.3 29.1 30.1 31.1 31.2 31.3 32.1 32.2 33.1 33.2 34.1 35.1 35.2 35.3 36.1 36.2 36.3 37.1 37.2 39.1 40.1 41.1 42.1 43.1 43.2
우리의 의식을 확장하는 뇌파는 뇌의 이해 The human brain is a complex entity constantly at work, sending electrical signals, communicating, building new neural connections and so on. This electrical activity generated by the brain, also known as brainwaves, reflect our state of mind. Reality is not based on outside influences but is an internal process based on our thoughts, perception and emotions. If we deepen our understanding of these brainwave frequencies, we can control our reality. There are five different kinds of brainwaves – Beta, Alpha, Theta, Delta and Gamma It is completely a natural biological occurrence in every human being to experience these different states at various times in a day, and generally one state is dominant. Did you know that each brainwave has its own set of characteristics representing a unique state of consciousness? Each brainwave state occur in a specific frequency range measured in cycles per second (Hz에서). Each type of brainwave played a critical role in our mental development during our childhood. And today, they play an important role in maintaining our health and vitality as adults. Lets take a look at the different brain wave states and the associated benefits and experiences - Beta (12 에 30 Hz에서) Beta are the brainwaves of our normal waking consciousness. It is associated with a heightened state of alertness, logical thinking, problem-solving ability, concentration, when the mind is actively engaged in mental activities. Like a person in active conversation, playing sports or making a presentation would be in a Beta state. But higher Beta levels also result into stress, anxiety and restlessness. Most people spend their waking lives in a beta state, no wonder many people experience high stress levels in today’s world. At the same time Beta is required for effective functioning in daily life. Alpha – (8 에 12 Hz에서) Alpha brainwaves are slower in frequency as compared to Beta, which translates to a highly relaxed state of awareness. It is a normal brainwave pattern in people who are naturally relaxed and creative. Like you are daydreaming, or even when one close their eyes and meditate, this frequency enhances your imagination, memory, concentration, 창의력, reduces stress so you can focus on learning and performance. Meditation results in increase in alpha waves, therefore many meditation and energy healing techniques utilize an alpha brain wave for relaxation and healing. Even the use of Cannabis has been linked to an increase in alpha waves in the brain. Children tend to have much higher levels of alpha brainwaves than adults. Alpha brainwaves are considered the healthiest brainwave range and 10 Hz has widely been accepted as the “safest” brainwave frequency to train. Listen to the Alpha Brainwave Music - Theta – (4 에 7 Hz에서) Theta brainwave occur during deep relaxation and meditation, light sleep or lucid dreaming including the REM dream state. It is the realm of your subconsciousness, where the mind is capable of profound insight, advanced intuition, healing, and oneness – in Theta state our minds can connect to the universe and manifest life-enhacing changes. You can also experience vivid visualizations, great inspiration and profound creativity. The lower the brain frequency the faster the learning. Meditation or yoga is credited as being so relaxing because they induce the mind in a trance like state where it starts generating theta waves. People tend to have paranormal, psychic experiences when their brain is full of theta brainwaves. Most children and teenagers have dominant theta brainwave patterns. Listen to some Theta Meditation music - Delta – (0.5 에 4 Hz에서) Delta waves are the slowest in frequency but are the highest in amplitude. Observed in deep, dreamless sleep, this frequency is the gateway to the universal mind and the collective unconscious, where information received is otherwise unavailable at the conscious level. Delta brainwave states have long been associated with healing, because deep sleep is necessary for regeneration and for your body’s self-healing mechanisms! Delta waves in meditation are said to help experienced practitioners access the unconscious mind. It is a dominant brainwave of infants (birth to 24 months) and even adults in deep sleep. Gamma (25 에 100 Hz에서) The Gamma brainwave is the fastest frequency at which the brain functions, where an individual can experience bursts of insight or high-level information processing. Experiments on Tibetan Buddhist monks have shown a correlation between transcendental mental states and gamma waves. When the monks were asked to generate feelings of compassion, their brain activity went into gamma frequency in a rhythmic, coherent manner. It is the state of being ‘in the Zone,’ the feeling that you can do anything. Altering Brainwave states All of us experience these brainwave frequencies at different times every day, which take us to different levels of consciousness. Like when you are awake you are in a different brainwave state as compared to when you are sleeping. You can alter your brainwave pattern in order to reach a desired level of consciousness. For example if you can’t get sleep at night when you feel stressed, you can synchronize your brainwave into the frequency that corresponds to sleep using sound. This technique of synchronizing your brainwave frequencies to an external audio stimuli is known as Brainwave Entrainment. As this process is continued for sometime, the brainwave is tuned to the frequency of external sound and thus achieve the particular frequency level of that sound (alpha, theta or delta). But you don’t need external stimulus if you can meditate. During meditation you reach a calm and relaxed state, this is the alpha state of consciousness. As the meditation deepens you find yourself being more calm and focused and the brainwave level reaches to theta (and finally to delta) state. Ways of Brainwave Entrainment Binaural Beats How can a sound with frequency lower than 20 Hz range be audible to the human ear? The answer lies in a specialized sound known as Binaural beats. What it did was simple – playing two different frequencies in each ear, the brain detects the difference between the two frequencies and tunes into the third ‘binaural beat.’ So if you play 400Hz into the right ear, and 410Hz into your left ear (using stereo headphones) your brain produces a third binaural beat pulsing at 10 Hz에서, which is the difference between the two tones. 10 Hz is also equal to the alpha frequency, which brings about light relaxation, meditation, and creative thinking. Binaural Beats shall provide you some excellent results often instantly which will help you in many ways. Binaural Beats (Use headphones while listening) Isochronic tones Isochronic are even more intense than binaural beats and considered more effective. An isochronic tone is a single tone that turns on and off in a particular pattern. Each of the tones are distinct and are evenly spaced to be able to create a lasting impression on the brain. Basically our brains have to do much less work to get the same effects as binaural beats – which allows us to feel more relaxed, get in a more powerful and peaceful meditative state and visualize better. It is recommended to use headphones. Many people who do not respond well to binaural beats often respond very well to isochronic tones. 그러나, for a permanent life-changing spiritual focus, you need to use traditional meditation methods as your primary tools to access higher dimensions. As you know meditation can also make structural changes to the brain in powerful and positive ways and even the people around you! 우리에게 사랑을 보여 & 라이트에게 확산: Thank You, One of the main elements for the ones who are on the way of exploration. Heartfelt appreciations. 감사합니다! um abraço
1.1 2.1 2.2 2.3 2.4 3.1 4.1 5.1 5.2 6.1 6.2 6.3 7.1 8.1 8.2 8.3 8.4 9.1 9.2 10.1 11.1 11.2 11.3 12.1 12.2 12.3 13.1 14.1 15.1 16.1 16.2 17.1 17.2 17.3 17.4 18.1 19.1 20.1 21.1 21.2 22.1 22.2 22.3 23.1 24.1 24.2 24.3 24.4 25.1 26.1 26.2 26.3 27.1 27.2 28.1 28.2 28.3 29.1 30.1 31.1 31.2 31.3 32.1 33.1 33.2 34.1 35.1 35.2 35.3 36.1 36.2 36.3 37.1 37.2 38.1 39.1 40.1 41.1 41.2 41.3 42.1 43.1 44.1 45.1 45.2 45.3 46.1 46.2 47.1 48.1 49.1 50.1 51.1 51.2 52.1 53.1 53.2 54.1 54.2 54.3 54.4
Razumijevanje mo Ljudski mozak je kompleksna osoba stalno na poslu, sending electrical signals, komuniciranje, izgradnju nove neuronske veze i tako dalje. Ova elektri?na aktivnost generira mozga, tako?er poznat kao mo, odra. Stvarnost se ne temelji na vanjskim utjecajima, ali je interni proces temelji se na na, percepcije i emocije. Ako smo produbiti na, mo. Postoji pet razli?itih vrsta mo – Beta, Alfa, Theta -, Delta i Gama To je potpuno prirodna biolo, i op?enito jedna dr. Jeste li znali da je svaki mo? Svaki brainwave stanje pojaviti u odre?enom rasponu frekvencija mjerena u ciklusima u sekundi (Hz). Svaka vrsta mo. A danas, oni igraju va. Omogu?uje pogledati na razli?ite mo – Beta (12 na 30 Hz) Beta su mo. Ona je povezana s poja?anom stanje budnosti, logi?no razmi, sposobnost rje, koncentracija, kada je Um je aktivno anga. Kao osoba u aktivnom razgovoru, bavite sportom ili izradu prezentacija ?e biti u Beta stanju. No, vi, tjeskobe i nemira. Ve?ina ljudi tro, Nije čudo da mnogi ljudi imaju visoku razinu stresa u današnjem svijetu. Istovremeno je potrebno Beta za u?inkovito funkcioniranje u svakodnevnom . Alfa – (8 na 12 Hz) Alfa mo, which translates to a highly relaxed state of awareness. To je normalno brainwave uzorak u ljudima koji su, naravno, opu. Kao , ili ?ak i kad se zatvore svoje o?i i meditirati, ova frekvencija pove?ava va, memorija, koncentracija, kreativnost, smanjuje stres, tako da se mo. Meditacija rezultira pove?anjem alfa valova, Stoga mnogi meditacije i energetske tehnike iscjeljivanja koriste alfa mo. ?ak kori Konoplja je bio povezan s pove?anjem alfa valova u mozgu. Djeca imaju tendenciju da imaju mnogo vi. Alfa mo 10 Hz široko prihvaćena kao "najsigurniji" moždanih valova frekvencije za vlak. Poslu – Theta - (4 na 7 Hz) Theta mo, lagan san ili lucidnog sanjanja uklju?uju?i REM san dr. To je podru?je va, gdje je um sposoban dubokog uvida, Napredni intuicija, lije?enje, i jedinstvo – U theta stanju naši umovi mogu povezati s svemiru i manifestnih život lakšim promjenama. Tako?er mo, velika inspiracija i duboka kreativnost. Manja frekvencija mozak br. Meditacija i joga je zaslu. Ljudi imaju tendenciju da imaju paranormalno, psihi?kih iskustava, kada je njihov mozak je pun theta mo. Ve?ina djece i tinejd. Poslu – Delta – (0.5 na 4 Hz) Delta valovi su najsporiji u frekvenciji, ali su najvi. Promatrano u duboki, san bez snova, ova frekvencija je pristupnika na univerzalnoj svijesti i kolektivne nesvijesti, gdje informacije dobio je ina?e nedostupan na svjesnoj razini. Delta brainwave dr, jer duboki san je potrebno za regeneraciju i za svoje tijelo samoliječenja mehanizama! Delta valovi u meditaciji, rekao je da bi iskusni prakti?ari pristup nesvjesnog uma. To je dominantna brainwave dojen?adi (ro?enja do 24 mjeseci) pa ?ak i odrasli u dubokom snu. Domet (25 na 100 Hz) Gamma brainwave je najbr, gdje pojedinac mo. Pokusi na tibetanski budisti?ki monasi su pokazale korelaciju izme?u transcendentalne mentalnih stanja i gama valova. Kada su redovnici su upitani generirati osje?aj suosje?anja, njihov mozak djelatnost oti, koherentan na?in. To je stanje bivanja u Zoni,’ osje?aj da mo. Promjena mo Svi mi iskustvo tih mo, koji ?e nas odvesti na razli?itim razinama svijesti. Kao i kad ste budni ste u drugom stanju mo. Na primjer, ako ne možete dobiti spavati noću kada se osjećate pod stresom, mo. Ova tehnika sinkronizaciju mo Brainwave Entrainment. Ovaj proces se nastavlja na neko, brainwave je sinkroniziran na frekvenciji od vanjskog zvuka i na taj na?in posti?i odre?enu razinu frekvencije tog zvuka (alfa, theta ili delta). Ali ne trebate vanjski poticaj, ako možete meditirati. Tijekom meditacije do?ete mirno i opu, ovo je alfa stanje svijesti. Kao meditacija produbljuje vam se (i na kraju delte) stanje. Na?ini Brainwave entrainment Stereofonski beats Kako se zvuk frekvencije ni 20 Raspon Hz biti ?ujan za ljudsko uho? Odgovor le. Što je to učinio bio je jednostavan - igraju dvije različite frekvencije u svakom uhu, Mozak prepoznaje razliku između dviju frekvencija i melodija u treći 'binauralnog tuku.’ Dakle, ako igrate 400Hz na desno uho, i 410Hz u lijevom uhu (pomo?u stereo slu) Va 10 Hz, koja je razlika izme?u dva tona. 10 Hz je jednaka frekvenciji alfa, koji donosi svjetlo opu, meditacija, i kreativno razmi. Stereofonski beats ?e vam dati neke izvrsne rezultate ?esto odmah koji ?e vam pomo?i na mnogo na?ina. Stereofonski beats (Koristite slu) Isochronic tonovi Isochronic su jo. Isochronic ton je jedan ton koji se uklju?uje i isklju?uje u odre?enom obrascu. Svaka od tonova razlikuju te su ravnomjerno raspore?ene kako bi mogli stvoriti trajan dojam na mozgu. Uglavnom na – which allows us to feel more relaxed, do?i ?e sna. Preporu?a se kori. Mnogi ljudi koji ne reagiraju dobro na stereofonski otkucaja ?esto reagira vrlo dobro na Isochronic tonova. Me?utim, za stalni , morate koristiti tradicionalne metode meditacije kao svoj primarni alat za pristup ve?e dimenzije. Kao meditacija tako?er mogu napraviti strukturne promjene do mozga u mo?nim i pozitivne na?ine i ?ak su i ljudi oko vas! Izvori: Komentari Hvala ! Vrlo dobar članak, Nedavno sam došao preko informacija o stanju moždanih valova pod nazivom Mu povezane s motorni korteks (za razliku od vizualnog korteksa za gore opisane). Nije puno informacija vani, ali čini se da se odnose na nekontroliranom kretanju u budnom stanju. Većina ljudi se obuzda To međutim ljudi s određenim uvjetima, kao što su autizam ne mogu. Mi se olakšalo svjesnu Trance temelju promatranja proces koji se naziva unutarnji ples koji može proizvesti nekontrolirane pokrete koji se mogu ili ne mogu biti u vezi s ovom. Bi li volio znati ako bilo tko drugi je upoznat s ovim moždanih valova države ili mogu dijeliti bilo kakve dodatne informacije, Cheers Odličan članak,kao i obično. Uživala sam i snimke jako puno. Hvala za dijeljenje uzbudljive ideje i znanje koje pomažu mi da dalje moje putovanje u svijesti. Pet različitih vrsta moždanih valova, i pet različitih tijela osjetila (gledanja, sluh, Osjećaj, mirisna, i okus), čak i do naših pet prstiju odnosno. Učenje prirodu misli je poput duhovnog otkrivenja i proces može se pratiti na kemijske procese u mozgu. Kako se to odnosi na podizanje naše svijesti / vibracije? Hvala, Jedan od glavnih elemenata za one koji su na putu istra. Od srca appreciations. Hvala! zagrljaj Ja sam se i rekao drugim ljudima o slušanje s dva uha beats, Mislim da su prekrasni i imali neke amazing iskustava meditacije s njima, Napokon sam 'dobiti’ zašto ljudi meditiraju Ovaj članak je objasnio zašto to radi i dao mi neke nove stvari pokušati, pa hvala vam. Sada samo trebam zamijeniti svoje pokvarene slušalice! Ja sam znatiželjan, Ja radim biofeedback nedavno jer je liječnik rekao da će pomoći s ADHD-om, Psiholog je analizirajući moje moždane valove u određenoj regiji, a zatim je pokušao drugu regiju, te u oba područja je rekao Imam izuzetno visoku theta i delta valove. Ja sam imao nekoliko liječnici pitaju prije ovog testiranja razmišljanja imam oblik narkolepsije u posljednje dvije godine od kada sam zaspati tako brzo i jednostavno. I ja sam konačno mogao razmišljati to prošle godine, i imali fenomeni par psihičke tipa dogoditi. Hoće prekvalifikaciju moji moždani valovi utječu na duhovni put sam izabrao to prošle godine da postanu jedno s mojim intuicija?