http___friskylemon.com_2013_10_29_pumpkin-crazy-coconut-flour-pumpkin-spice-donuts_.xml
http___foodiona.com_zdrava-jela_banana-bread-s-chia-sjemenkama-i-zdravim-cokoladnim-namazom__1.xml
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Guess what! I have another pumpkin recipe for you…. Pumpkin Spice Donuts Ingredients: 1/2 cup coconut flour 1/2 tsp baking soda 1/4 tsp salt 1 Tbsp pumpkin pie spice 1/2 cup light coconut milk 1/3 cup pumpkin 2 Tbsp coconut oil 3 Tbsp maple syrup 2 eggs Directions: - Preheat the oven to 350F and grease a mini donut pan with coconut oil. - In a small bowl, combine coconut flour, pumpkin pie spice, baking soda and salt. - In a medium-sized bowl, combine the coconut milk, pumpkin, coconut oil, maple syrup and eggs. - Add the dry ingredients to the wet. If the batter seems a little dry, add another tablespoon of coconut milk. - Smush the batter into the donut pan and bake for 18 to 20 minutes. - Allow to cool in the pan for 5 minutes, then transfer to a wire rack. - Then try not to eat all of them at once…they’re so cute they’re hard to resist… These little guys came out WAAAAY better than I expected. They were perfectly pumpkin-y, and dense like real, live donuts. I’m a fan of plain-ish donuts. Apple cider and the original Dunkin’ Donut are my favs, so these little guys were just great for me. You could spice them up by dipping them in a little cinnamon and palm sugar like this recipe from Paleo Spirit. Or you could even top them with a little pumpkin pie frosting from the Civilized Caveman. - ½ cup coconut flour - ½ tsp baking soda - ¼ tsp salt - 1 Tbsp pumpkin pie spice - ½ cup light coconut milk - ⅓ cup pumpkin - 2 Tbsp coconut oil - 3 Tbsp maple syrup - 2 eggs - Preheat the oven to 350F and grease a mini donut pan with coconut oil. - In a small bowl, combine coconut flour, pumpkin pie spice, baking soda and salt. - In a medium-sized bowl, combine the coconut milk, pumpkin, coconut oil, maple syrup and eggs. - Add the dry ingredients to the wet. If the batter seems a little dry, add another tablespoon of coconut milk. - Smush the batter into the donut pan and bake for 18 to 20 minutes. - Allow to cool in the pan for 5 minutes, then transfer to a wire rack. - Then try not to eat all of them at once...they're so cute they're hard to resist...
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Već duuugo se spremam ponovo pripremiti banana bread, od kad mi je prvi i zadnji put ispao fenomenalno! Banana kruh se nalazi među prvim receptima na mom blogu. Iako okusom fin i sočan, fotke su bile baš onako prave početničke – loše osvjetljenje, kompozicija i foodstyling. Sada kad gledam unatrag nekako su mi te fotke baš drage, jer me uvijek podsjećaju od kuda sam krenula, gdje sam sada i koliko još moram učiti. Ovaj pak, kruh sam radila u suradnji s Encianom i moram priznati da mi je to jedna od dražih suradnji, jer njihove proizvode koristim svakodnevno u svojoj kuhinji. Banana kruh sam radila sa kokosovim i zobenim brašnom, no vi možete zamijeniti zobeno s nekim bezglutenskim. Rezultat je bio malo “suši” banana bread, no pretpostavljam da je to do suhog kokosovg brašna i chia sjemenki. Drugi put ću svakako staviti malo više kokosovog ulja. No, u kombinaciji sa zdravim čokoladnim namazom (koji ima “skoro” okus nutelle) banana kruh je savršen! Da ne duljim.. slijedi recept i YT video! - 3 što zrelije banane (zgnječene vilicom) - 2 žlice kokosovog sirupa - 2 jaja - ¼ čaše kokosovog ulja (prethodno rastopljenog) - 1 čaša kokosovog brašna - 1 čaša zobenog brašna - prstohvat soli - 1 žličica sode bikarbone - 1/3 čaše chia sjemenki - Čokoladni namaz sa kokosovim uljem - 3 žlice kokosovog ulja ( otopiti ) - 1-3 žlica kokosovog sirupa - 5 žlica sirovog kakaa - Upalite pećnicu na 190°C. - U jednoj zdjeli pomiješajte sve mokre sastojke i izgnječane banane. - U drugoj zdjeli pomiješajte sve suhe sastojke. Zatim mokre sastojke dodajte u suhe i miješajte kuhačom. - U kalup za pečenje prebacite smjesu i pecite oko 30 minuta na 190°C. - Dok se kruh peče pripremite čokoladni namaz tako da pomiješate otopljeno kokosovo ulje, kokosov sirup i sirovi kakao. Gustoću odredite sami. Ja sam npr jedan dan napravila gušći namaz dok sam drugi put napravila rijeđi tako da sam dodala više kokosovog ulja. - Pečeni i ohlađeni banana bread poslužite uz čokoladni namaz.