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উইজডম মধ্যে ক্ষত বাঁক: ক্ষমতা মধ্যে রূপান্তর ব্যথা পাওয়ার "যন্ত্রণার আউট শক্তিশালী আত্মার আবির্ভূত হয়েছে; the most massive characters are seared with scars.” ~ Kahlil Gibran As our inner work unfolds, আমরা প্রায়ই অনেক কোনও setbacks আবিষ্কার এবং এমনকি মৌলিকভাবে আমাদের যে পরিবর্তন আঘাতমূলক ঘটনা হতে পারে. এমনকি স্বাস্থ্যকর পরিবারের মধ্যে আমাদের যৌবন থেকে অবশেষ উল্লেখযোগ্য মানসিক ক্ষত হতে পারে. But these don’t have to be unfortunate occurrences. And maybe they weren’t even accidental. Perhaps “fate/destiny” had something else in mind for us, in order to catalyze a particular type of personal development that requires trauma for its genesis. What hurts us can cripple us, but it can also shape us into something more powerful. But this requires presence. It requires having a different perspective about what it means to hurt and what it means to experience emotional trauma. One way to change our perspective is to look at our wounds as sacred things. Our sacred wounds can be a great source of personal development. Like John Keats wrote, "আপনি যন্ত্রনা এবং যন্ত্রণার একটি বিশ্বের একটি গোয়েন্দা স্কুল করা কত প্রয়োজনীয় দেখতে এবং এটি একটি আত্মা করবেন না?” Indeed, allowing our wounds to become sacred is allowing Ego to become Soul. If we really allow ourselves to live greatly, we must open ourselves up to being present to our sacred wounds. The ability to have an authentic engagement with life takes the courage to face prior heartache and pain, and the ability to cultivate it and refine it. উপায় হয়, the pain and heartache will be there. The question is whether or not we have the courage to transform it into something that can refine our soul. Pema Chödrön said it best: “We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” Letting there be room is allowing for a space, a sacred space, where we can be fully present with our pain. There’s a lesser known Hindu deity named Akhilandeshvari, or The Goddess of Never Not Broken. This Goddess embodies the ability to come together and fall apart, over and over again. She is the personification of healthy annihilation, the archetype of vicissitude. She breaks apart in order to come back together as a more powerful entity. Indeed, it is exactly because she is able to break apart that she is so powerful. What a shift in perspective! True strength isn’t wholeness but the ability to adapt to the change that comes from falling apart and coming back together again, from wholeness to brokenness and back. This is the epitome of transforming pain into strength. Falling apart is what happens when we experience trauma. Coming back together again is the scar left behind. Adapting to the new way in which we are put back together again is honoring the sacred wound. Like Joseph Campbell wrote, "হঠাৎ আপনি জীবিত হচ্ছে ripped করছি. এবং জীবন ব্যথা, এবং জীবন ক্লিষ্ট হয়, এবং জীবনের ভয়াবহ, but my god you’re alive and it’s spectacular.” It may take an entire lifetime to complete the healing of our sacred wounds, but the point is to begin the healing – and there are diamonds in the rough. Those who become wise always experience the most pain. Falling apart and adapting to coming back together again in novel ways is the epitome of wisdom. Facing the pain is like looking into the abyss. It’s like having a staring contest with our inner-most demons. But with enough practice, with enough polish, we can transform those demons into diamonds. We can transform that abyss into a mirror that reflects infinite growth. “Think of the birth of the pearl,” writes Bill Plotkin, “the tiny grit of sand within the oyster creates an irritation the oyster seeks to eliminate by coating the grain with successive layers of lustrous deposits, ultimately producing the jewel.” Just as the grain within the oyster can be transformed into a pearl, the pain within the human can be transformed into strength. There is a saying in Tibet, “Tragedy should be utilized as a source of strength.” At the end of the day, life is pain. We must learn to experience pain well. Indeed, there is an art to cultivating sacred wounds that only the happiest people know. বুদ্ধ বলেন, ভালো লেগেছে, "ব্যথা হয় অবশ্যম্ভাবী; suffering is optional.” When we resist pain we create more pain, which is called suffering. When we can embrace pain with a warm, peaceful curiosity, we gain the ability to transform wounds into sacred wounds, and we limit our suffering. Like Leslie Fieger ingeniously opined, “Any fool can run toward the light. It takes a master with courage to turn and face the darkness and shine his own light there.” Let us have the courage to turn and face our pain, to shine our own light there and see how many demons we can mold into diamonds, how many wounds we can transform into wisdom, and how much pain we can wrestle into strength, in order to become multifaceted beings with the power to heal the deeper wounds of the world. Image Source: Vladimir Kush মন্তব্য Thank you Gary for yet another brilliantly on point article. Embrace your pain-I decided to do just that during childbirth and guess what? A bloody joyous breeze it was!! I’ve carried that thought process ever since and it’s scary as hell, however I’m braver and more courageous than I ever, ever was. Thank you for including the illustration of the goddess Never not Broken-she’s now my screensaver! Many Thanks, Appreciation and Respect to you.✨ Amazing article. I know im alive when I bleed. This is wonderful. Thank you! Namaste ওয়েল লিখিত!!!!, তারা যা বলে “we are all broken , that is how the light gets in.” Working on being my own sunshine. ধন্যবাদ! Loved what you shared. You have woven together something very beautiful with the words sourced from your own knowing and the quotes from other kindred spirits. Thank you! Very nice piece and a peaceful warriors way of transmuting pain. The ego is there however making it a part of ourselves may also lead to chaos. We should observe it, explore it, spread our light to its deepest core, but always know it is seperate from our true selves. Just as the mind is a mere tool we learn to use when necessary. As a peaceful warriors we should also know there are species which don’t want the light of our innermost selves spread through this world. Separating our inner light then as you say accepting the inner workings of this species thereby transforming it to strength of positivity may also embody the art of micro dissecting the essence of pain. Pain is a seperate embodiment which light may be spread to it however we should also know how to cut from it as pain is not the embodiment of the conscious soul but to seperate ourselves and transmuting pain to positive light thereby allowing the universe and God to have it, as often we do not truly have the power, we are also strong therby being able to do just that. There are higher powers which are in the same realm and letting go so these beings may also transmute the pain is also wisdom. এটি প্রেমের! Campbell, Chodron, বুদ্ধ – নির্ভুল. Sometimes life’s perceived suffering is like wonderful seasoning for our “Life Stew”. From Pema Chodron’s great book The Wisdom of No Escape, “This practice helps us know this basic energy very well, with tremendous warmth and honesty, and we begin to figure out for ourselves what is poison and what is medicine”. Campbell said that what we are seeking is not the meaning of life, but the sensation of being alive. This from another book – speaks to the point, “তারপর আবার, is that much ‘analysis’ necessary? Is there a heart wisdom that transcends all thinking and intellectual processing? Don’t know. We all just want everyone to be happy. Simultaneously, we understand that life contains an equal amount of pleasure and pain, and no one really knows what is poison and what is medicine. How can we judge each of our experiences as good or bad when we can’t see the whole in which these are a part? Maybe we just don’t have the capacity to know the answers, maybe we’re all just seeking the experience of being alive….” Another outstanding post Gary. Thank you! So special to hear understanding . It all goes together, the pain, আত্মা, আত্মা মধ্যে অন্ধকার রাতে, appreciation for the spiritual journey. And the courage to face the fears, the pain and go through. Thank you for taking the profound journey yourself and passing on your wisdom to us. Unconditional Love to you. Gloria অত্যন্ত আকর্ষণীয় নিবন্ধ. And during this time of Passover, I can relate this concept to the Red Sea being ripped open to free the Jewish people, and then closing back up behind them. And yet this only led to a new beginning for them. This all makes so much sense. I needed it. wow real eyeopener, special in case of psychic and physic heartache thanks Every single word of it বাহ, just loved everything you said thankyou Amazing read, আপনাকে ধন্যবাদ. You got it perfectly. এবং, as Joseph Campbell also said: “Participate joyfully in the suffering of life”. শক্তিশালী শব্দ,indeed pain tht is resisted brings suffering nd build a circle of unending hurt. As I!reach your throughts on pain ,I wonder if any of yourreaders,have ever tied to pass a kidney stone, I am not having the life I want to have due to awful body Pain, that controls my life nsadly
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Okretanje rane u mudrosti: Snaga preobrazbe bol u snagu "Od patnji su se pojavili najsnažnije duše; Najmasivnije likovi su spržen s ožiljcima. "~ Kahlil Gibran Kao što je naš unutarnji rad odvija, često smo otkriti mnoge nedaće i može doživjeti još traumatskih događaja koji nas iz temelja promijeniti. Čak iu najzdravijih obitelji ne može biti značajne emocionalne rane zaostala iz naše mladosti. No, to ne mora biti nesretne događaje. A možda oni nisu bili ni slučajno. Možda "Sudbina / sudbina" imao nešto drugo na umu za nas, radi kataliziranja određenu vrstu osobnog razvoja koji zahtijeva traumu za njezinu nastanku. Ono što me boli nas nas može paralizirati, , ali to također može nas pretvorili u nešto moćnije. No, to zahtijeva prisutnost. Ona zahtijeva da drugačiju perspektivu o tome što to znači povrijediti i što to znači doživjeti emocionalne traume. Jedan od načina kako promijeniti naše perspektive je da pogledate naše rane su svete stvari. Naše svete rane mogu biti veliki izvor osobnog razvoja. Kao John Keats napisao, "Zar ne vidite kako je potrebno svijet boli i nevolja je u školu inteligencija i čine ga duša?"Doista, čime naši rane postati sveto dopušta Ego postati Soul. Ako smo stvarno dopustiti da nas uvelike živjeti, moramo se otvoriti da bude prisutan na našim svetim ranama. Sposobnost da se autentični angažman sa životom uzima hrabrosti suočiti prije tuga i bol, i sposobnost da ga njegovati i usavršavati ga. Bilo kako bilo, bol i tuga će biti tamo. Pitanje je da li ili ne da imamo hrabrosti da ga transformirati u nešto što se oplemenili našu dušu. Pema Chödrön rekao je najbolji: "Mislimo da je stvar je proći test ili prevladati problem, ali istina je da su se stvari doista ne bi riješio. Oni dolaze zajedno i oni raspasti. Onda su opet zajedno i raspasti opet. To je kao da je. Ozdravljenja dolazi od iznajmljivanja li biti mjesta za sve to će se dogoditi: soba za tugu, za olakšanje, za bijedu, za radost. "Najam li biti mjesta je što omogućava prostor, sveto mjesto, gdje možemo biti potpuno prisutni s našim boli. Tu je manje poznato Hindu božanstvo po imenu Akhilandeshvari, ili Božica Nikada Nije Slomljeni. To Božica utjelovljuje sposobnost da se okupe i raspasti, over and over again. Ona je oličenje zdravog uništenja, arhetip vicissitude. Ona razbija, osim kako bi se vratiti zajedno kao moćniji entitet. Doista, to je točno, jer je ona u stanju razdvojiti da je toliko moćan. Što pomak u perspektivi! Istinska snaga nije cijelost, ali sposobnost da se prilagodi promjenama koje dolazi iz raspada i vraća opet zajedno, od cjelovitosti do slomljenosti i natrag. To je simbol pretvarajući bol u snagu. Raspad je ono što se događa kada smo doživjeti traumu. Vraća ponovno zajedno je ožiljak ostavio iza sebe. Prilagodba na novi način na koji smo se opet sastaviti je čast Presvetog ranu. Kao i Joseph Campbell pisao, "Odjednom ti si sjajna stvar u biti živ. A život je bol, i život je patnja, a život je horor, ali moj Bože što si živ i to je spektakularno. To može potrajati cijeli život završiti zacjeljivanje rana naših svetih, ali poanta je da se početak ozdravljenja - a tu su i dijamanti u grubo. Oni koji su postali mudri uvijek doživjeti najviše boli. Raspad i prilagođavajući se vraća ponovno zajedno u nove načine je simbol mudrosti. Suočavajući se bol je kao da gledate u ponor. To je kao da zuri natječaj s našim unutarnjim demonima-većine. No, s dovoljno prakse, s dovoljno za nokte, možemo transformirati one demone u dijamante. Možemo transformirati taj ponor u ogledalo koje odražava beskonačnu rast. "Razmislite o rođenju biser,"Piše Bill Plotkin, "Maleni kamenčići pijeska unutar kamenica stvara iritaciju kamenica nastoji eliminirati presvlačenjem žita s uzastopnim slojevima sjajan depozita, konačnici proizvodnju dragulj. "Baš kao što je zrno u oyster može se pretvoriti u biser, bol u čovjeka može biti pretvoren u snagu. Postoji izreka u Tibetu, "Tragedije treba se koristiti kao izvor snage." Na koncu, život je bol. Moramo naučiti osjetiti bol dobro. Doista, Tu je umjetnost kultiviranju svete rane koje samo najsretniji ljudi znaju. Kao i Buddha rekao, "Bol je neizbježna; patnja je opcija. "Kad smo oduprijeti bol stvaramo više boli, koji se zove patnja. Kad možemo prihvatiti bol s toplim, mirna znatiželja, stječemo sposobnost transformacije rane u svetim ranama, i ograničavamo našu patnju. Kao i Leslie Fieger genijalno iznio je mišljenje, "Svaka budala može pokrenuti prema svjetlosti. Potrebno je majstor hrabro okrenuti i suočiti tamu i sjaj svoje svjetlo tamo. "Neka nam hrabrosti da se okrene i suoči našu bol, sjati vlastitu svjetlost tamo i vidjeti koliko demoni možemo ukalupiti u dijamantima, koliko rane možemo transformirati u mudrosti, i koliko boli možemo boriti na snagu, kako bi postao višeslojan bića s moć iscjeljivanja dublje rane svijeta. Izvor slike: Vladimir Tko Komentari Thank you Gary for yet another brilliantly on point article. Embrace your pain-I decided to do just that during childbirth and guess what? A bloody joyous breeze it was!! I’ve carried that thought process ever since and it’s scary as hell, however I’m braver and more courageous than I ever, ever was. Thank you for including the illustration of the goddess Never not Broken-she’s now my screensaver! Many Thanks, Appreciation and Respect to you.✨ Iznenađujuće članak. Znam da im živ kad sam krvariti. To je divno. Hvala! Namaste Dobro napisano!!!!, kako kažu “svi su razbijena , to je kako svjetlo uđe” Rad na što moja sunshine. hvala! Volio ono što dijeli. Ti su utkani nešto jako lijepa s riječima podrijetlom iz vlastite spoznaje i citati iz druge srodne duše. Hvala! Vrlo lijep komad i mirna ratnici način transmuting bol. Ego je tu, međutim što je dio nas također može dovesti do kaosa. Trebali bismo ga promatrati, istražiti, širiti naše svjetlo na svojoj najdubljoj srži, ali uvijek znam da je odvojeno od naše istinske sebe. Baš kao što je um kao oruđe smo naučili koristiti kada je to potrebno. Kao miran ratnika i mi trebali znati postoje vrste koje ne žele svjetlo naših najdublje sebe širiti kroz ovaj svijet. Odvajanje naše unutarnje svjetlo onda kako kažeš prihvaća unutarnji ustroj te vrste pretvorivši je tako na snagu pozitivnosti može utjeloviti umijeće mikro seciranje bit boli. Bol je odvojena izvedba na koju svjetlost može se proširiti na njega ali mi također bi trebali znati kako izrezati iz nje kao bol nije utjelovljenje svjesnom duše, ali da se razdvojiti i transmuting bol na pozitivnom svjetlu i time omogućuje svemir i Bog da su to, kao što se često ne doista imaju moć, također smo jaki therby biti u mogućnosti to učiniti upravo to. Postoje veće ovlasti koje su u istom području i ostavljajući ići tako ta bića mogu preobraziti bol je i mudrost. Ljubav je! Campbell, Chodron, Buddha – savršen. Ponekad životno percipira patnja je kao prekrasan začin za naše “Život Stew”. Od Pema Chodron je velike knjige mudrosti No Escape, “Ova praksa pomaže nam tu osnovnu energiju vrlo dobro, s ogromnim topline i iskrenosti, i mi početi odgonetati za sebe ono što je otrov, a ono što je lijek”. Campbell je rekao da je ono što tražimo nije smisao života, ali osjećaj da sam živa. To s druge knjige – govori u točki, “Onda opet, je da je mnogo "Analiza’ neophodan? Ima srce mudrost koja nadilazi svaki mišljenja i intelektualne obradu? Ne znam. Mi smo svi samo žele da svi budu sretni. Istovremeno, shvatimo da je život sadrži jednaku količinu užitka i boli, i nitko zapravo ne zna što je otrov, a što je lijek. Kako možemo suditi svakom od naših iskustava, kao dobro ili loše kad ne možemo vidjeti cjelinu u kojoj su to dio? Možda smo jednostavno nemaju kapacitet da znaju odgovore, Možda svi mi smo samo traži iskustvo biti živ ....” Još jedan izvanredan nakon Gary. Hvala! Dakle posebna čuti razumijevanje . To sve ide zajedno, Bol, duša, tamna noć duše, zahvalnost za duhovnom putu. I hrabrosti suočiti se sa strahovima, bol i proći kroz. Hvala vam za uzimanje duboka Journey sebe i prolazi na svoje mudrosti s nama. Bezuvjetna ljubav za tebe. Slava Vrlo zanimljiv članak. A za to vrijeme Pashe, Mogu se odnositi taj pojam Red Sea ripped otvoren osloboditi židovski narod, i onda zatvaranje natrag iza njih. Pa ipak, to je samo dovelo do novog početka za njih. To sve ima toliko smisla. Trebala mi je. wow realnom eyeopener, Posebna u slučaju psihičkog i purgativ tuga zahvaljujući Svaki riječ o tome Wow, Upravo sam volio sve što vam hvala, rekao je Iznenađujuće čitanje, hvala. Imaš je savršeno. I, kao Joseph Campbell je također rekao: “Sudjelovati radosno u patnji života”. Snažne riječi,doista boli THT se opirao donosi patnju nd izgraditi krug beskrajnu nesreću. Kao što sam!ostvarite svoje throughts na bol ,Pitam se je li bilo koji od yourreaders,ikada vezao proći bubreg kamen, Ja ne da život želim imati zbog užasnog tijelo boli, koji kontrolira moj život nsadly