http___fractalenlightenment.com_mw_34119_life_is-your-fear-of-suffering-worse-than-the-actual-suffering.xml
http___fractalenlightenment.com_bs_34119_life_is-your-fear-of-suffering-worse-than-the-actual-suffering_1.xml
1.1 2.1 2.2 2.3 3.1 3.2 4.1 4.2 5.1 5.2 5.3 6.1 6.2 6.3 7.1 7.2 7.3 7.4 8.1 8.2 8.3 9.1 9.2 9.3 9.4 10.1 10.2 10.3 10.4 11.1 11.2 12.1 12.2 13.1 13.2 13.3 13.4 13.5 13.6 14.1 14.2 15.1 15.2 15.3 15.4 16.1 16.2 16.3 16.4 17.1 18.1 19.1 20.1
Yog koj ntshai nyob mob heev ntxiv dua lub txoos txoj? “Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity.” – Paulo Coelho We spend so much of our time trying to avoid pain at all costs. We have this little voice in our head that says “I shouldn’t have to feel pain,” los sis “Pain is wrong, suffering is not where I want to be, so I will distract myself in any way possible from actually having to feel any sort of suffering.” We have judged pain and suffering as an indication that there is something wrong with us. And because we view pain as something that needs to be avoided and fought against, when it shows up in our lives we resist it by trying to deny it, or we avoid it by distracting ourselves with things like addictions, or buying more stuff, or focusing on the lives of others in order to not have to focus on our own. We start to fear the sensation of suffering so much that we go about our lives doing anything to not have to feel it. We may find ourselves staying in circumstances that are completely “xis” thiab “known” even though in the back of our minds we know that they are not truly making us happy and fulfilled. The irony being, we stay in situations that are painful to avoid having to feel the pain of the unknown. For some reason the pain we know and are accustomed to feels better than accepting that it may be time to move on. And even though the change we are going to experience may bring about some level of discomfort for the fact that it is new and unknown, experiencing the discomfort is in fact the only way that we can truly move through it to the other side where happiness, fulfillment and inner peace live. In order to truly embrace discomfort and suffering we must first do the one thing that every fiber of our being will probably try to tell us is absurd or maybe even dangerous… stop judging pain as “tsis ncaj ncees lawm” los sis “bad.” “There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung Everywhere we look we are told to avoid suffering. The TV tells us we must look like everyone else, in order to avoid the pain of judgment. We must indulge in food and alcohol in order to always stay in pleasure, we must get jobs like everyone else, drive cars that make us feel accepted, all to avoid any sort of “bad” feeling of unworthiness or not measuring up. The minute someone comes along and says, “Hav, I’m in pain. My heart is broken, I’m sad, I’m depressed, I’m hurting,” everyone looks as if this person is some sort of social outcast that has something inherently wrong with them. Tab sis npog, the fact of the matter is, everyone experiences pain and suffering to some extent in their lives. Even though we may perceive that we are avoiding it and we may believe that there is some alleged “zoo meej” existence completely devoid of any sort of suffering, there really is no life that is completely pain free. But there’s a secret that anyone who has experienced a shift into a higher state of consciousness knows… pain is indicative that a transformation is underway. Anytime our body is rising to new energetic vibrations, or a higher state of awareness is in progress, some level of discomfort will be experienced. Yog, that’s right. The fact that one is experiencing pain is only there to show that a shift in consciousness or vibration is underway, and the more we embrace our pain and love it, the easier the transformation becomes. While everything we have learned from society is telling us to avoid the pain, the more we avoid it, the longer we stay stuck in it. If we instead choose to become excited about our pain, welcome it with open arms because we know that the only reason it has popped into our life is our fair warning that we are rising to new energetic levels and that old limited beliefs are being dropped, we then start operating from a different perspective and the whole transformation process becomes a more fulfilling experience. Instead of giving ourselves the illusion that we are avoiding the pain (and I say illusion because even though we think we are avoiding it, it is still happening whether we choose to be conscious of it or not) we can start loving it wholeheartedly that eventually it begins to vanish. The less we identify with the pain as “our” mob, but instead just pain, we actually create a space in between us which allows us to simply observe it and patiently wait for it to pass without attaching ourselves to the story that our mind is creating about the pain. “Make no mistake about it-enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.” – Adyashanti We’ve all been through periods of time where we were somewhat able to distract ourselves or make ourselves believe that the pain bubbling just under the surface wasn’t really there and therefore not something that needed to be addressed. Txawm li cas los, there will be a time in every person’s life that the pain becomes unbearable or debilitating even, and at this point, feeling the pain can’t be avoided. We are thrust into it and forced to experience it whether we like it or not. When this happens, clap your hands and jump for joy. The degree to which you are experiencing this pain is only telling you how much pleasure and happiness is on it’s way to you. Approach pain from the standpoint that anytime it has appeared in your life, you can welcome it and even be ecstatic because you are changing. When pain takes away everything you thought you “were” or thought you “needed” in order to feel whole, you are only left with one thing.. your true authentic self. At this point you not only are able to look back and realize why everything happened the way it did, but you become grateful for the pain you experienced. The deeper the depths of hell you had to go through will only make coming out of it feel that much more amazing. Duab los Mob Tear Transforming anger
1.1 2.1 2.2 2.3 3.1 3.2 4.1 4.2 5.1 5.2 5.3 6.1 6.2 6.3 7.1 7.2 7.3 8.1 8.2 8.3 9.1 9.2 9.3 9.4 10.1 10.2 10.3 10.4 11.1 11.2 12.1 12.2 13.1 13.2 13.3 13.4 13.5 14.1 14.2 15.1 15.2 15.3 15.4 16.1 16.2 16.3 17.1 18.1 19.1 20.1
Je li Vaša Strah od Patnja je još gore od stvarne patnje? "Recite svoje srce da je strah od patnje je gore od same patnje. I to bez srca nije nikada pretrpio kada kreće u potragu za svojim snovima, jer je svaki drugi od pretragu je drugi susret s Bogom i sa vječnost. " – Paulo Coelho Mi potrošiti toliko našeg vremena pokušavajući da izbjegne bol po svaku cenu. Imamo ovaj mali glas u glavi koji kaže naš “Ne bi trebalo da se osjećaju bol,” ili “Bol je u redu, patnje nije u kojoj želim da budem, pa ću sebe odvratiti na bilo koji mogući način od stvari imaju da se osjećaju bilo kakvu vrstu patnje.” Mi smo sudio bol i patnju kao pokazatelj da nešto nije u redu s nama. I zato što smo vidjeli bol kao nešto što treba izbjegavati i borili se protiv, kada se pojavi u našim životima smo se odupre pokušavajući da porekne, ili izbjegavamo ga odvlači pažnju sami sa stvarima kao što su ovisnosti, ili kupuju više stvari, ili se fokusira na živote drugih kako se ne moraju da se fokusiraju na našem. Počinjemo da strahuju od senzacije patnje toliko da idemo o našim životima čini ništa da ne moram osjetiti. Možda ćemo naći sami borave u okolnostima koje su potpuno “udoban” i “poznat” iako u leđa našeg uma znamo da oni nisu istinski sretni i ispunjeni, a nama. The Ironija je u tome, ostanemo u situacijama koje su bolno izbjeći da se osjećaju bol od nepoznatog. Iz nekog razloga bol znamo i da su navikli da osjeća bolje nego prihvati da je možda vrijeme da se krene na. I iako su promjene ćemo iskustva mogu dovesti do neke nivo neugodnosti zbog činjenice da je nova i nepoznata, doživljava neugodnost je zapravo jedini način na koji možemo istinski kretati kroz njega na drugu stranu gdje je sreća, ispunjenje i unutarnji mir uživo. Da bi se istinski prihvatiti nelagodu i patnju moramo prvo učiniti jednu stvar da svaki vlakna našeg bića će vjerojatno pokušati da nam kaže je apsurdno, ili možda čak i opasno… prestati sudeći bol kao “pogrešno” ili “loše.” “Ne postoji dolazi u svesti bez bola. Ljudi će učiniti ništa, bez obzira koliko je apsurdno, kako bi se izbjegli suočavaju svoje duše. One ne postane prosvetljeni zamišljajući figure svjetla, ali čineći tami svesti.” – Carl Jung prvi Mandala Svuda gledamo nam je rečeno da se izbjegne patnju. TV nam govori da moramo gledati kao i svi drugi, kako bi se izbjegla bol presude. Moramo upuštati u hrani i alkohola kako bi uvijek ostati u zadovoljstvo, moramo dobiti posao kao i svi drugi, voze automobile koje čine da se osjećamo prihvaćeno, sve da se izbjegne bilo kakve “loše” osjećaj nedostojnosti ili ne mjerenje up. Čim neko dođe i kaže, “Hey, Ja sam u bolovima. Moje srce je slomljen, Ja sam sad, Ja sam u depresiji, Ja boli,” svi izgleda kao da je ta osoba neka vrsta socijalne izgnanik koja ima nešto po sebi nije u redu s njima. Ali, činjenica je u tome, svi doživljava bol i patnju donekle u njihovim životima. Iako možemo smatraju da smo se izbjegava i možemo vjeruje da postoji neka navodne “savršen” postojanje u potpunosti lišen bilo kakve patnje, zaista ne postoji život koji je potpuno besplatno bol. Ali tu je tajna da je svako ko je došlo je do promene u više stanje svesti zna… bol Indikativno je da je u toku transformaciju. Anytime naše tijelo je u porastu do novih energetskih vibracija, ili više stanje svijesti je u tijeku, neki nivo neugodnosti će biti iskusni. Da, tako je. Činjenica da je jedan doživljava bol je tu samo da se pokaže da je u toku je pomak u svijesti ili vibracije, i više smo prihvatiti našu bol i vole, lakše transformacije postaje. Iako sve što smo naučili iz društva nam govori da se izbjegne bol, više smo izbjeći, što duže ostati zaglavljen u njemu. Ako se umjesto toga izabrati da postanu uzbuđeni o našim bol, Pozdravljamo ga raširenih ruku jer znamo da je jedini razlog što je palo na naš život je naš fer upozorenje da smo raste na nove energetskih nivoa i da stari ograničena uvjerenja su pala, ćemo onda početi s radom iz drugačije perspektive i cijeli proces transformacije postaje više ispunjava iskustva. Umjesto davanja sebe iluziju da smo se izbjegava bol (a ja kažem iluzija, jer iako mi mislimo da su ga izbjegavaju, se još uvijek događa da li smo izabrali da budu svjesni ili ne) možemo početi volim ga svim srcem da će na kraju počinje da nestane. Što manje smo se identifikuje sa bol kao “naša” bol, već samo bol, mi zapravo stvoriti prostor u između nas što nam omogućava da jednostavno posmatraju i strpljivo čekaju da prođe bez priključivanja se na priču da je naš um stvara o boli. “Da ne bude zabune o tome-prosvjetljenje je destruktivan proces. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. To se viđa kroz fasada izgovorom. To je potpuna iskorjenjivanje svega što smo zamišljali da bi bilo istinito.” – Adyashanti Svi smo prošli kroz period vremena u kojima smo bili donekle u mogućnosti da se odvratiti ili da sami vjeruju da je bol kulja neposredno ispod površine nije bio tamo i stoga nije nešto što je trebalo riješiti. Me?utim, tu će biti vrijeme u životu svake osobe da je bol postane nepodnošljiva, ili čak i iscrpljujuće, i u ovom trenutku, osjećaj bol se ne može izbjeći. Mi se gurnu u njega i prisiljeni da iskuse ga htjeli mi to ili ne. Kada se to dogodi, pljesni rukama i skočiti za radost. Stepen do kojeg se dolazi do ovog bol je samo ti govorim koliko zadovoljstvo i sreća je na to način da vas. Bol pristup sa stanovišta da u svakom trenutku da se pojavio u vašem životu, možete dobrodošli i biti čak i ekstatičan zato što se mijenjaju. Kada bol uklanja sve što ste mislili da “bili” ili da si “potrebna” kako bi se osjećaju cjelini, ste ostalo samo jednu stvar.. svoj pravi autentični self. U ovom trenutku ne samo da su u mogućnosti da se osvrnemo i shvatiti zašto se sve dogodilo onako kako je učinio, ali ti postati zahvalni za bol ste doživeli. The dublje dubine pakla ste morali proći kroz samo će make izlazi iz njega smatraju da mnogo amazing. Image Source Bol Suza Transformacija bes