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Earthing, the Benefits of Connecting with Earth’s Energy There is a resurgence of age-old concepts to keep up with the deteriorating ever-changing environment – from using natural remedies, alternative healing to yoga/meditation or even a simple act of walking barefoot on earth, known as ‘Grounding/ Earthing’. Throughout time humans and even plants, animals, have always been in closer contact with the Earth, but unfortunately, the modern lifestyle has disconnected us from the Earth’s energy, making us more vulnerable to stress and illness. Remember your childhood days when walking barefoot in the garden was refreshing and didn’t you love the feeling of tender grass/green blades caressing your skin. Now there is a scientific reason to why the contact with Mother Earth makes you feel good and how we desperately need it in present times. We live in an environment where we are exposed to an ever-growing amount of electromagnetic fields (EMF), this increases the amount of free radicals being produced in our bodies. Free radicals are positively charged molecules which lead to inflammation. Direct contact with earth instantly transfers natural electrical energy to the body, as the earth is a limitless source of negative-charged free electrons. (Our heart, brain, nervous system, muscles and immune system are all essentially electrical subsystems operating within a ‘bioelectrical’ body.) When you are in direct contact with the ground (walking, sitting, or laying down on the earth’s surface), the flow of energy from the earth (free electrons) neutralises the impact of free radicals in our body. This induces favorable physiological changes that promote optimum health. Traditionally shoes were made of leather, which actually conducts electrons and therefore maintains a conductive contact between the Earth and your feet. However modern day rubber and plastics are electrical insulators and therefore block the beneficial flow of electrons from the Earth to your body. Earthing can be done by walking barefoot and/or sitting outside on the lawn, dirt, or sand. Earthing should be done for at least 60 minutes every day and for optimal benefits as much as you can in a day! The reasons why we need to walk barefoot and tap into the primal energy of the Earth - - Inflammation has been linked to nearly every degenerative disease you can think of — cardiovascular disease, diabetes, arthritis, glaucoma, autoimmune disorders, cancer and many more. Earthing reduces chronic inflammation and related chronic pain. - Earthing neutralizes the free radicals in our bodies, significantly reducing oxidative stress and readily recovers us from injuries, trauma and exhaustion. - Earthing recommended for anyone with an auto-immune condition - Grounding affects your DNA immediately - When you ground to the electron-enriched earth, an improved balance of the sympathetic and parasympathetic nervous system occurs. - Enhances circulation, leading to more energy - The Earth is the natural antidote for electron deficiency to achieve a healthy balance. - Improved sleep - Reduces hormonal and menstrual symptoms Dr. James Oschman, Ph.D. biophysicist and pioneer Earthing researcher, says, “The moment your foot touches the Earth…, your physiology changes. An immediate normalization begins. and an anti-inflammatory switch is turned on. People stay inflamed because they never connect to the Earth, the source of free electrons, which can neutralize the free radicals in the body that cause disease and cellular destruction.” These are a couple of informative videos on the benefits of Grounding and why everyone needs to reconnect with Earth’s energy. The first one below shows Clint Ober, who discovered the benefits of Earthing, explaining more about it - David Wolfe, a health, eco, nutrition and natural beauty expert, talks about Earthing and conducts experiments to show the instant change in the body after connecting with Earth’s energy. Its a 5-part series, below are all the videos - Isn’t it time for you to kick your shoes off and dirty your feet? What do you think? For more studies/research on Earthing - Research on benefits of Earthing on the human body Show Us Some Love & Spread the Light: 24 Comments Kicking off my shoes right now and heading outdoors! The simple things in life… Feeling good! so nice with mom earth,thnx for sharing “Grounding affects your DNA immediately” how’s THAT for an unsubstantiated, unexplained statement? Affects it in what way, and how? What happens? Is it good for me? Come on now. I especially like the mention of leather soles vs. the modern rubber and plastic soles. This has been a concern, in regard to being connected with the earth, for many years. Nice to have someone express that. Thank you. Thank you for the reminder! awesome info!!! i love it <3 <3 I need it- David Is super anybody ever heard of magnetic insoles? It usually has the same effect (*even while indoors) but dont stop earthing. It sound fun. Pourquoi n’est-ce pas sous-titré? je ne comprends pas tout, dommage No wonder I see bare footed walkers up Bukit Timah Hill quick question…what if that soil was treated with chemicals or its gmo would the effect still be the same? would it be healthy? Ahhh love this you don’t have to buy anything!!!! just take your bloody rubber shoes off <3 I live to be barefooted as much as I can. Hate shoes & only wear them when I have to & then I wear flip flops because they are as close to no shoes as being barefooted, know I know why I love barefeet!!!!! What do we do in the winter? I feel the need to do this but the ground where I live is covered in snow . Is there anything I can do that will do the same thing to me or a way I could trick my body or. Does anyone know of something I could do to feel emotionally oand physically better? Please help! i live in Hawaii, been here 22 years, been barefoot every day of it, life is good. some places in public you need slippers, like the restaurant bathrooms, or the like, but most places dont bother, now in crowded cities i try to avoid, most can’t go barefoot so its no wonder they are less alive. I am barefoot at work and play, less people means less shoes. DONT BLOCK MOTHER NATURE EMBRACE HER…aloha Let’s make a good friend with Earth, because it gives us uncountable benefit. so please treat Earth carefully <3 I do Earthing every day for 45 min’ combined with meditation & breathing for several years now. From my experience – it does all the specified benefits + I feel one with every living thing on this planet. Persistence is the key to every major progress! Ive always LOVED being barefoot, not knowing why. Now i know
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Uzemljenje, Prednosti Povezivanje sa Zemljinom energetiku Tu je ponovno oživljavanje prastarih koncepata držati korak s pogoršanjem sve mijenja okoliš – s pomoću prirodnih lijekova, Alternativa ozdravljenje yoga / meditacije ili čak i jednostavan čin hoda bos na zemlji, poznat kao 'Prizemljivanjem / Earthing'. Tijekom vremena ljudi, pa čak i biljaka, životinje, uvijek su bili u bliskom dodiru sa Zemljom, ali nažalost, Suvremeni način života nam je isključen iz Energija Zemlje, što nas više podložni stresu i bolesti. Sjeti se djetinjstva kada hoda bos u vrtu je osvježenje i nije li ljubav osjećaj travi / zelene lopatice miluje vašu kožu. Sada postoji znanstveni razlog zašto je kontakt s Majke Zemlje čini da se osjećate dobro i kako smo očajnički je potrebna u današnje vrijeme. Živimo u okruženju u kojem smo izloženi sve većem iznosu od elektromagnetskih polja (EMF), to povećava količinu slobodnih radikala proizvedenih u našim tijelima. Slobodni radikali pozitivan naboj molekule koje dovode do upale. Izravan kontakt sa zemljom odmah prenose prirodnu električnu energiju za tijelo, kao zemlja neograničene izvor negativnih nabijenih slobodnih elektrona. (Naša srca, mozak, živčani sustav, mišići i imunološki sustav su svi u biti električni podsustavi djeluju unutar 'Bioelektrička’ Tijelo.) Kada su u izravnom dodiru s tlom (hodanje, sjedenje, ili polaganje na Zemljinoj površini), protok energije iz zemlje (slobodni elektroni) neutralizira utjecaj slobodnih radikala u našem tijelu. To uzrokuje povoljne fiziološke promjene koje promiču optimalno zdravlje. Tradicionalno cipele su izrađene od kože, koja zapravo vodi elektrone i time održava vodljiva kontakta između Zemlje i nogama. Međutim moderne dan gume i plastike su električni izolatori i zato blokiraju blagotvoran protok elektrona od Zemlje do tijela. Uzemljenje može biti učinjeno bosi i / ili sjedi vani na travnjaku, prljavština, ili pijesak. Uzemljenje treba biti učinjeno najmanje 60 minuta svaki dan i za optimalne prednosti koliko god možete u jednom danu! Razlozi zašto nam je potrebno da hodaju bosi i slavina u iskonskoj energiji Zemlje - - Upala je povezana s gotovo svakom degenerativnih bolesti koje se možete sjetiti - kardiovaskularnih bolesti, dijabetes, artritis, glaukom, autoimuni poremećaji, rak i još mnogo toga. Uzemljenje smanjuje kroničnu upalu i srodne kroničnu bol. - Uzemljenje neutralizira slobodne radikale u našim tijelima, značajno smanjenje oksidativnog stresa i lako nam se oporavlja od ozljeda, traume i iscrpljenosti. - Uzemljenje preporučuje za svakoga s auto-imuni stanju - Uzemljenje utječe na DNK odmah - Kada zemlju na elektron-obogaćen zemlji, poboljšala bilance simpatički i parasimpatički živčani sustav javlja. - Poboljšava cirkulaciju, što dovodi do više energije - Zemlja je prirodni protuotrov za nedostatak elektrona postići zdravu ravnotežu. - Poboljšana spavanja - Smanjuje hormonalne i menstrualne simptome James Oschman, Dr.sc.. biofizičar i pionir uzemljenje istraživač, , kaže, “Trenutak noga dodiruje Zemlju…, Vaši fiziologija promjene. Neposredna normalizacija započne. i anti-upalna prekidač uključen. Ljudi ostanu upaljene, jer oni nikada spojiti na Zemlji, izvor slobodnih elektrona, što može neutralizirati slobodne radikale u tijelu koji uzrokuju bolest i staničnu destrukciju.” To su nekoliko informativnih videa o prednostima uzemljenja i zašto svatko treba ponovno sa Zemljine energije. Prvi je u nastavku emisije Clint Ober, koji je otkrio prednosti Earthing, objašnjavajući više o tome - David Wolfe, zdravlje, eko, prehrana i prirodne ljepote stručnjak, govori o uzemljenje i provodi eksperimente pokazati instant promjene u tijelu nakon spajanja sa Zemljinom energije. Njegov 5-dio serije, u nastavku su svi videozapisi - Evo besplatno gledati dokumentarac o UZEMLJIVANJE koji je vrlo zanimljiv ~ Nije li vrijeme da kick svoje cipele i prljave noge? Recite nam što mislite? Za više studija / istraživanja na Earthing - Istraživanje o prednostima Earthing na ljudsko tijelo Hvala ti puno: Komentari Osjećam potrebu da to učini, ali je teren gdje živim prekrivena snijegom . Ima li nešto što mogu učiniti da će učiniti istu stvar za mene ili način na koji sam mogao prevariti svoje tijelo ili. Zna li netko na nešto što sam mogao učiniti da se osjećaju emocionalno oand fizički bolje? Molim pomoć!