http___hr.265health.com_diet-nutrition_nutrition_1016008185.html_1.xml
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background Celiac disease, also called celiac sprue, is a digestive disorder that occurs when an individual's immune system overreacts to the protein gluten, or other proteins within gluten such as gliadin, found in grains including wheat, rye, barley, and to some degree, oats. When a patient with the disease eats food that contains gluten, the immune system's response damages the intestinal lining. This causes symptoms of abdominal pain and bloating after consuming gluten. Additionally, complications, including poor absorption, may occur if the patient continues to eat gluten-containing foods. When the intestinal lining is damaged, patients have difficulty absorbing nutrients. It has not been determined what exactly triggers this reaction in celiac patients. However, celiac disease is associated with autoimmune disorders, such as lupus. Autoimmune disorders occur when the patient's immune system mistakenly identifies body cells as harmful invaders, such as bacteria. As a result, the immune cells in celiac patients attack the patient's intestinal cells. Researchers at the National Digestive Diseases Information Clearinghouse (NDDIC) estimate that one out of 133 people in the United States have celiac disease. Prevalence is even higher, one out of 22 people, among patients who have immediate family members (parent or sibling) who have the disease. This suggests that the disease may be inherited (passed down through families) in some cases. Individuals can develop this disease at any age, but it is most commonly diagnosed in patients who are eight to 12 months old or in patients ages 30-40. Although there is currently no known cure for celiac disease, the condition can be managed with a gluten-free diet. In general, patients who strictly follow a gluten-free diet can expect to live normal, healthy lives. Symptoms usually subside in several weeks and patients will be able to absorb food normally once they avoid eating gluten. A dietician or certified nutritionist may help a patient with celiac disease develop a healthy diet. Patients with celiac disease may also find gluten-free cookbooks to be a helpful resource. Many products, including rice flour and potato flour, can be used as substitutes for gluten. Related Terms Antibodies, antibody, autoantibodies, autoantibody, autoimmune, autoimmune disease, autoimmune disorder, autoimmunity, biopsy, celiac, coeliac disease, cornmeal, digestive tract, endoscope, endoscopy, GFD, gluten, gluten-free, gluten-free diet, immune, immune defense system, immune reaction, immune response, immune system, intestinal lining, intestine, malabsorption, nutrient deficiency, potato flour, rice flour, vitamin deficiency, wheat.
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Gluten jeskupina proteina nalazi u pšenici , raži i ječma koji utječe na to kako elastično tijesto kruh , i kako chewygotov proizvod će biti . Sastoji se od proteina GLUTENINSKIH i glutenski epitopi , gluten uzrokuje upalu, bol i probavni problemi u ljudi koji imaju celijakiju . Gluten se također može naći u mnogim začinima i proizvodima za kućanstvo , a može se lako cross- kontaminirane s jedne glutena hrane koja sadrži u drugu bez glutena hrane koja sadrži . Oni nakon prehrani bez glutena treba tražiti certificiranih proizvoda bez glutena . Kako ćemo udebljati? Debljanje se događa kada trošimo više kalorija ( putem hrane i pića ) nego što smo spali tijekom naših dana . Ako se ovaj obrazac kalorija viška potraje dulje vrijeme , možemo se udebljati . Suprotno je istina , kao dobro. Kada izgubite težinu , to znači da smo gori više kalorija nego što konzumiraju. Budući da je u ravnoteži kalorija znači da ćemo pojesti istu količinu kalorija smo spali , i stoga ne dobivaju ili gube na težini . Zašto izbjegavati gluten ? ljudi koji imaju celijakiju moraju izbjegavati gluten . Ako netko s celijakija jede glutena sadrže namirnice , što može uzrokovati teške upale tankog crijeva . Budući da mnoge namirnice sadrže gluten ,istina bezglutenska dijeta može biti teško održavati . Međutim , kada je učinio ispravno ,bezglutenska dijeta može biti vrlo zdrava i bogata hranjivim tvarima , kao i mnogi cijela biljka na bazi žitarica ne sadrži gluten . Ako sumnjate da ste svibanj imati ili nepodnošenje glutena ili celijakije , posavjetujte se sa svojim liječnikom . Gluten i težine Iako gluten sadrže namirnice ne sadrže kalorija , sama gluten ne bi li masti ili uzrokovati da se udebljati . Vi ne bi trebali izbjegavati gluten sadrže namirnice posebno kako bi se izgubiti težinu . Ako mršavljenja je vaš cilj , trebali težiti tome da bude u kalorijskom deficitu , ili konzumirati manje kalorija nego što ste spali . From:http://hr.265health.com/diet-nutrition/nutrition/1016008185.html