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Ginseng tea is a very pleasant and practical way to consume ginseng, whether for ginseng or for regular use (see How to Use Ginseng) . We need: - 3-5 dcl of water - sliced root of the best quality 6-year ginseng right - regular amount of favorite tea (eg tea bag) The amount of ginseng depends on the situation and individual needs. For normal daily ginseng use, 1 slice of good mature root (about 2 grams) is sufficient. If you expect a long and hard day, you are overcoming a morning hangover , or one slice is not enough for you, you can increase the dose accordingly. Preparation: Ginseng is best to cook directly in the water (10 minutes or longer). Another option is to lengthen ginseng at 100 ° C in thermos (20 minutes or longer). With common teas, ginseng can be combined without problems, but its taste is better distinguished by its own addition, with the addition of a burgundy and cyclic. Ginseng beverage can also be prepared by diluting a finished strong ginseng sauce or ginseng tincture . We just add a small amount of ginseng decoction to the clean water or the common tea we choose, and the beverage is ready. Another option is to prepare a ginseng drink in the evening and just warm it in the microwave in the morning. Ginseng tea is good to drink in the morning. You will use its stimulating potential throughout the day. Evening ginseng does not cause insomnia , as is sometimes mistakenly called ( Lee1990cip , Han2013erg ). But we need to take care of sleeping and not to use the stimulating effect of ginseng to reduce the necessary 8-hour sleep. Sleeping is unhealthy and helps to overweight. Tip: Dried goji fruits (ginger juice ) ginseng tea adds a pleasant flavor and aroma, plus enriches it with important vitamins and specific goji proteoglycans. Comment: The situation is again the same as everything: Watch for fake, poor quality products. Tea, which is sold in some stores as "ginseng," has little to do with the tea described here. If you want ginseng due to its properties, it must be real, not invented. If this condition is met, then the younger ginseng of the appropriate quality will be encouraged and strengthened as it is the most powerful tonic of the TCM. Unfortunately, in the food industry, this condition is not met - except that the term "ginseng" is an ornamental word that does not guarantee quantity.
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Ginseng čaj je vrlo ugodan i praktičan način konzumacije ginseng, bilo da se radi upoznavanja s ginsenga ili za svoju redovitu uporabu (vidi Kako koristiti ginseng) . Trebamo: - 3-5 unci vode - narezane korijena najkvalitetnije 6-godišnji ginseng - normalna količina omiljeni čaj (npr. vrećice čaja) Količina ginsenga ovisi o situaciji i individualnim potrebama. Za svakodnevnu uporabu ginsenga je obično samo jedna kriška kvalitete zrele korijena (oko 2 g). Ako očekujete dug i težak dan, prevladavanje jutarnje mamurluk , ili jedna kriška nije dovoljno, možete povećati dozu u skladu s tim. Priprema: Ginseng je najbolje kuha direktno u vodi (10 minuta ili duže). Druga mogućnost je da se uliti ginseng na 100 ° C u tikvici (20 minuta ili duže). Uz konvencionalne čajovinami ginseng može se jednostavno kombinirati, okus, ali ističe odvojeno, uz dodatak Wolfberry i Cicimku. Ginseng piće također se može dobiti razrjeđivanjem gotov jak pivo ginsenga ili ginseng tinktura . Za čišćenje vode ili redovite čajoviny naši izabrani jednostavno dodati malu količinu ginseng napitak i napitak je spreman. Druga mogućnost je da se pripremi ginseng piće u večernjim satima i ujutro to samo zagrijao u mikrovalnoj pećnici. Ginseng čaj je dobro piti ujutro. Dakle iskoristiti svoj potencijal za stimulaciju tijekom dana. Večernji piće Ginseng ne uzrokuje nesanicu , kao što se ponekad pogrešno naziva ( Lee1990cip , Han2013erg ). Mi sami, ali moramo osigurati da se dodirnu tlo za spavanje i ne zlorabe okrepljujući učinak ginsenga redukcije potrebnih 8-satni spavati. Ograničenje sna je nezdravo i doprinosi među ostalima i prekomjerne težine. Savjet: Osušeni goji plodine (goji stranih) ženšenovému čaja, dodati ugodan okus i miris, plus to dodaje važne vitamine i goji specifične proteoglikana. bilješke: Situacija je opet isti kao i za sve: Čuvajte se lažnih, nekvalitetnih proizvoda. Čaj, koji je prodan u nekim trgovinama kao „ginseng”, ovdje je opisan čaj malo zajedničkog. Ako želite ginseng zbog svojih svojstava, mora biti pravi, a ne imaginarni. Ako je ispunjen taj uvjet, onda je potreba za odgovarajućom kvalitetom ginseng mlađi poticati i jačati, što i priliči snažan tonik TCM. Nažalost potravinářsvtí Općenito, ovaj uvjet nije zadovoljen - uz nekoliko iznimaka ime „ginseng” samo ukrasna riječi koje ne jamči iznos.