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Common Anxiety Disorders Advertisement You Just Watched: Replay Up Next: Starts in 15 Seconds Related Videos: Common Anxiety Disorders » Some 40 million Americans experience anxiety disorders. The most common include obsessive compulsive disorder (OCD), generalized anxiety disorder (GAD), post-traumatic stress disorder, panic disorder and various phobias. Transcript: Anxiety disorders are much different than the normal anxiety we all experience on occasion. Instead,... Anxiety disorders are much different than the normal anxiety we all experience on occasion. Instead, these mental illnesses last at least six months and affect a person's ability to lead a normal life. Generally, anxiety disorders are classified into SIX categories: Specific phobias, social phobias, post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder and generalized anxiety disorder. While some individuals have symptoms of more than one anxiety disorder, most fall largely in one distinct group. Affecting some 19.2 million Americans, phobias are the most common anxiety disorder. A phobia is an intense fear of a specific situation or thing. Some of the most common phobias include fear of heights, flying, dogs, highway driving, water, tight spaces, and blood. While people with phobias tend to know their fears are irrational, they often have trouble facing them. A similar disorder, social phobia, is overwhelming embarrassment or fear surrounding normal social situations. About 15 million Americans have social phobias, which can be as distinct as eating in front of others and as broad as being around anyone other than close family. Often, social phobias manifest physically as blushing, trembling, and trouble talking. And no matter what the phobia, it may produce what is known as a panic attack. Panic attacks are the cornerstone of another anxiety disorder called Panic Disorder. For the 6 million Americans with Panic Disorder, intense fear is accompanied by unexpected and severe physical symptoms. These symptoms, or panic attacks, may manifest as dizziness, shortness of breath, chest pain, and a racing heart. Ironically, it is often the fear of having a panic attack that causes one to occur. Another well-known anxiety disorder is Obsessive-Compulsive Disorder, or OCD, which affects about 2.2 million adults. People with OCD tend to become focused on a disturbing or frightening thought, called an obsession. An OCD sufferer will then create an elaborate ritual, or compulsion, to cope with the obsession. Sometimes an obsession - like avoiding germs - matches the compulsion, like repeated hand washing. But sometimes, the two don't seem to relate at all. For example a person may believe that repeatedly checking, touching, or counting things will ensure that a loved one doesn't die. A fifth anxiety issue - Post-Traumatic Stress Disorder - follows from a traumatic event, like military combat or sexual assault. The 7.7 million Americans with PTSD relieve their trauma through flashback. They often become emotionally numb, losing interest in previously enjoyable activities. Conversely, Generalized Anxiety Disorder, or GAD, is a mental illness that often exists for little or no reason. People with GAD spend each day filled with intense worry or tension about day-to-day life. For the 6.8 million Americans with the disorder, it can be tough to sleep, eat, or ever feel relaxed. If any of these symptoms sound familiar to you, make an appointment to speak with your doctor about anxiety disorders! More » Last Modified: 2013-10-02 | Tags » generalized anxiety disorder, GAD, post-traumatic stress disorder,phobia, specific phobia, social phobia, panic, uneasy, nervous, fear, worry, worried, stress, stressed, panic anxiety disorder, ocd, obsessive compulsive disorder, obsessive thoughts, obsessed, compulsive anxiety, anxiety disorder, disorder anxiety, anxious, anxiety attacks, anxiety causes, anxiety symptoms, anxiety attack, fear anxiety, panic attacks, panic disorder mental, mental health, mental illness, mental condition:anxious disorders 7 Simple Stress Reducers » From frat parties to midterms, college can be totally anxiety inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under pressure again! Transcript: Stress is a part of life; these tips can bring some relief. We all have stress in our lives, whether... Stress is a part of life; these tips can bring some relief. We all have stress in our lives, whether it's from long hours at work, the challenge of raising a family or day-to-day annoyances like traffic. Reducing stress is a good way to increase productivity, stay healthy, and enjoy life more. Here are a few simple ways to get started: One powerful way to prevent stress is to incorporate regular exercise into your daily routine. Walking just 20 minutes a day can change your body chemistry in a way that reduces stress significantly. This is because aerobic exercise causes the body to produce endorphins, which are neurotransmitters that resemble opiates and create a sense of well-being. It's a legal drug: endorphins stand for "endogenous" or internal morphine, which is how the name came about. Making dietary changes can help keep stress levels low. Reducing consumption of stimulants like caffeine and sugar-which can make you more susceptible to stress-helps get your body back into a healthful balance. Sometimes people drink alcohol to relieve stress, but be aware that this can be counter-productive because alcohol is a depressant. Taking a daily multi-vitamin can also help strengthen your body to better cope with stress. Many nutritionists also recommend taking vitamin C and calcium supplements in addition to your daily vitamin. Getting enough oxygen to your body is critical when stress starts to build. If you are feeling anxious, focus on breathing deeply in through your nose and out through your mouth repeatedly. This can also help to slow your heart rate. Also, thinking of pleasing things, like puppies, can take you out of a stressful moment and into a better frame of mind. Learning to control our anxiety through breathing, exercise, and short breaks can be very helpful in reducing stress. With these tips, you can become calmer in the center of the storm. If you are interested in learning more about this topic, check out other videos and sources on this subject. More » Last Modified: 2012-10-11 | Tags » stress, anxiety, stress management, restless, restlessness, stressed out, under pressure, stressed, relaxation, coping with stress, dealing with stress, stress reduction, stress relief, anxiety relief endorphins, exercise, working out, natural high, college life, nutrition, multivitamin, breathing exercises, vitamins, vitamin supplements mental health, college health What is Cognitive Therapy? Cognitive therapy can help relieve depression and other mental conditions. This type of psychotherapy has been proven successful in many studies. Check out this video to learn more about cognitive therapy. Transcript: Cognitive therapy is a type of psychotherapy, or talk therapy, based on the idea that thoughts give birth... Cognitive therapy is a type of psychotherapy, or talk therapy, based on the idea that thoughts give birth to mood. Under this assumption, it is not situations or other people that lead to a patient's suffering but rather, the person's own negative thoughts and perceptions. In contrast, other therapies focus on unconscious thoughts, or personal history. Cognitive therapy usually runs a shorter course than other psychotherapies, as little as six weeks in some cases. During cognitive therapy, patients learn how their ideas and interpretations of reality may be skewed. Cognitive therapists help patients see the connection between these interpretations and their negative thoughts. The next step involves learning new, positive thoughts to replace the old, negative ones. As the patient learns to "reframe" situations, he sees the possibility of a more fulfilling, healthy, and happy life. According to the Academy of Cognitive Therapy, this method has been found effective in over 300 clinical trials! Meanwhile, an analysis in the American Journal of Psychiatry showed that cognitive therapy was as effective, and possibly even more effective, than prescription drugs at treating depression. If you're interested in how cognitive therapy could help you, talk to your general practitioner about finding a licensed therapist practicing this approach. More » Last Modified: 2014-01-21 | Tags » cognitive therapy, cognitive behavioral therapy, cognitive behavioural therapy therapy, depression treatment, psychology, cognitive, counseling, talk therapy, behavior therapy, therapist, psychologist, psychiatrist mental, mental health, mental illness, mental condition Causes of Anxiety » The causes of anxiety can be numerous, and the reasons are often individual. But if left untreated, anxiety can trigger other health problems, too. Learn more about anxiety and its treatment here. Transcript: One of the most common reasons people feel anxious, on-edge, worried, or tense is that an external concern... One of the most common reasons people feel anxious, on-edge, worried, or tense is that an external concern is on their mind. Stress at work or school difficulties in a personal relationship and financial concerns, are all examples of external causes of anxiety. Experiencing a traumatic event, like a car accident or battlefield combat, is another common example. Yet another potential external precursor to anxious feelings is using illegal recreational drugs, like cocaine or LSD. And even legal, prescription drugs may have this unwanted emotional side effect. On the other hand, a person with anxiety may have an internal, physical reason for their symptoms. Common anxiety symptoms - like heart palpitations, tremors, and shortness of breath - could actually point to a physical condition. For example, a rapidly beating heart could be a sign of a heart condition and shortness of breath could be related to asthma. On the flip side, having a physical condition like this could lead to the development of anxious feelings. Any of these factors may cause short-term, mild anxiety. But for some people, that normal anxiety balloons into a serious mental disorder. Among the individuals most predisposed to anxiety disorders are those with a history of mental illness in their family. Additionally, many people with recurrent anxiety have a chemical imbalance in their brains that makes it hard to regulate emotions properly. Personality also plays a roll. Individuals with low self-esteem and poor coping mechanisms are more prone to anxiety disorders. And, of course, many people who develop anxiety disorders have a history of traumatic or disturbing external factors in their pasts. While there are clearly many causes for anxiety, there are also many treatment options! Medications, therapy, and hypnosis are just a few of the ways in which doctors treat anxiety disorders. So if you think your own anxious feelings could point to an anxiety disorder, make an appointment to discuss them with your physician! More » panic, uneasy, nervous, fear, phobia, worry, worried, stress, stressed, stressors, stress anxiety, post traumatic, stress at work, school difficulties, personal relationship, financial concerns, heart palpitations, tremors, shortness of breath anxiety, anxious, anxiety causes, causes of anxiety, anxiety symptoms mental, mental health, mental illness, stress causes mental The Truth About Anxiety Disorder » When stress adversely affects your physical and emotional health, it may be time to learn the facts on anxiety disorders. Watch our video for information. Transcript: Anxiety is often described as a feeling of uneasiness, nervousness, worry, or dread of what might happen.... Anxiety is often described as a feeling of uneasiness, nervousness, worry, or dread of what might happen. These emotions are usually accompanied by physical symptoms, like tense muscles, sweaty palms, an upset stomach, or a racing heart. Normal, healthy anxiety usually occurs in reaction to a real stressor. That stressor can be as relatively minor as a doctor's appointment, a first date, or a work review and as major as a job layoff, or the end of a relationship. A person experiencing everyday anxiety can usually pinpoint this stressor, and can take steps to make unpleasant feelings abate. But the National Institute for Mental Health attests that - for 40 million Americans - anxiety is more than a passing emotion it's a debilitating mental illness. Unlike the relatively short-lived anxiety we all experience, generalized anxiety disorders lasts at least six months and individuals who have it find the symptoms to be so crippling that it interferes with normal, everyday life. Frequently, people with anxiety disorders cannot pinpoint what causes their symptoms. Some sufferers find that they worry almost constantly, even if there is little or no reason for their anxious feelings. Other individuals with anxiety disorders have specific phobias to run-of-the-mill things, like flying, spiders, or even social situations. Still other sufferers have compulsions, or rigid rituals that they employ in an attempt to control their constant worry and fear. And some people with anxiety disorders find themselves occasionally struck with sudden and very intense physical distress known as panic attacks. If you are experiencing any of these severe symptoms, you may have an anxiety disorder. Make an appointment with your doctor immediately! After all, the sooner anxiety disorders are diagnosed, the sooner they can be treated. More » anxiety, anxiety disorder, disorder anxiety, anxious, anxiety attacks, anxiety causes, anxiety symptoms, anxiety attack, fear anxiety, panic attacks, panic, uneasy, nervous, fear, phobia, worry, worried, stress, stressed, stress anxiety:mental, mental health, mental illness, mental condition: Health, Health Videos, Medical Videos, Medical, Video anxiety, anxiety disorder, disorder anxiety, anxious, anxiety attacks, anxiety causes, anxiety symptoms, anxiety attack, fear anxiety, panic attacks mental, mental health, mental illness, mental condition:anxious Understanding Panic Attacks » Panic attacks affect millions of people in US. Understanding panic attacks is an essential part of helping others who have them, or even yourself. Watch this video learn more about why panic attacks occur and what to do about them. Transcript: Panic disorder is an anxiety disorder that causes repeated, unexpected attacks of intense fear. These... Panic disorder is an anxiety disorder that causes repeated, unexpected attacks of intense fear. These attacks may last from minutes to hours. And for anywhere between two and six million Americans, panic disorders are an everyday reality. The intense feeling of panic and the racing heart that accompanies it is familiar to us all! For most people, it's possible to pinpoint the genesis of where the panic is coming from and to then rationalize it in their heads, so that they might calm down again. But for people with panic disorder, rational thinking has little bearing on feelings of panic. Panic disorder is a serious anxiety disorder, which strikes without reason or warning. With panic disorder, at least four of the following symptoms suddenly occur within 10 minutes. Chest pain or discomfort, dizziness or faintness, palpitations or pounding heart, sensation of shortness of breath, sweating, chills or hot flashes, trembling or shaking. Sometimes stomach upset and other symptoms are also present. Often, these physical issues cause a person to fear that they are going crazy, having a heart attack, or even dying. Together, these symptoms are known as a panic attack. Often, attacks are followed by at least 1 month of persistent fear of having another attack. While anyone may experience a panic attack, people with panic disorder have them on a frequent basis, and generally, they occur for no discernible reason. In fact, the frequency and unpredictability of panic attacks leads people with panic disorder to experience persistent fear of having yet another one. There are often extreme changes in behavior at home, school, work, or with family. The fear of a panic attack may lead an individual to avoid public places, crowds, and other situations in which panic may occur. In extreme cases, fear gets so bad that a person will refuse to leave his own home. This is known as agoraphobia, a condition that occurs in approximately one-third of people with panic disorder. So why do panic disorders develop in the first place? Doctors aren't sure, but genetics may play a role. Studies suggest that if one identical twin has panic disorder, the other twin will also develop the condition 40% of the time. However, panic disorder often occurs in family members who are not blood relatives. Symptoms usually begin before age 25. Although panic disorder may occur in children, it is often not diagnosed until they are older. People with this condition often have medical tests and exams for symptoms related to heart attack or other conditions before a diagnosis of panic disorder is made. People who abuse alcohol or drugs may be more susceptible to panic disorder as are people who go through a major life stress, such as losing a job or dealing with a natural disaster. Additionally, panic disorders are twice as common in women as they are in men. Whatever the cause, this condition can be extremely debilitating and difficult to cope with alone. Many people with panic disorder first seek treatment in the emergency room, because the panic attack feels like a heart attack. In order to diagnose panic disorder, a health care provider will perform a physical examination, including blood tests and a psychiatric evaluation, as medical disorders must be ruled out before panic disorder can be diagnosed. Panic disorders may be long lasting and difficult to treat. Some people with this disorder may not be cured with treatment. However, most people can expect rapid improvement with drug and behavioral therapies. Luckily, a combination of talk therapy, or psychotherapy and prescription medication like Klonopin, Paxil, or Xanax can help up to 90-percent of sufferers find relief! Dependence on anti-anxiety medications is a possible complication of treatment. Dependence involves needing a medication to be able to function and to avoid withdrawal symptoms. It is not the same as addiction, which involves the uncontrolled use of a substance despite negative results. Dependence and addiction often occur together, but dependence itself is not always a problem. See a health care provider immediately if you or someone you love is experiencing symptoms of panic disorder. More » panic attacks, panic attack, panic disorder, panic disorders, anxiety panic disorder, panic disorder symptoms fear, anxiety, uneasy, nervous, worry, worried, stress, stressed, stress anxiety, phobias, generalized anxiety, anti anxiety mental, mental health, mental illness, mental condition, psychologist, psychiatrist valium, klonopin, celexa, zoloft, prozac, ativan, xanax What is OCD? What is OCD? It stands for Obsessive Compulsive Disorder. Learn more about OCD and how to identify the signs. Transcript: Obsessive Compulsive Disorder is a type of anxiety disorder. People who have OCD continually have unwanted,... Obsessive Compulsive Disorder is a type of anxiety disorder. People who have OCD continually have unwanted, overpowering thoughts (obsessions) that drive them to compulsive actions in an effort to make those thoughts go away. Anxiety is part of life. Everyone has worries and doubts at times. But, anxiety can actually help keep us alert and ready to react quickly when needed. The difference between typical concerns about illness or finances, and habits like bedtime rituals or "cleaning day," is that the anxiety is temporary and the routines typically flexible. For people with OCD, constant anxiety and necessary rituals interfere with daily living. People with OCD become obsessed with their thoughts and fears. Driven to banish those troubling thoughts, they compulsively perform the same rituals again and again. Most people with OCD realize that their actions are unreasonable, but they can't stop. And trying to ignore their thoughts and stop their rituals only increases their anxiety. Common obsessions include: fear of germs or losing control, excessive concerns with precise order or throwing something away, doubts about completing tasks perfectly, and aggressive or inappropriate thoughts. People with OCD may repeatedly scrub household areas, constantly check that the stove is off or the alarm system on, accumulate useless items, or endlessly rearrange cupboards, shelves and closets. Other compulsive rituals include: washing hands repeatedly, often until they're raw; being unable to stop repeating phrases or activities; and plucking hair from the head, body, eyelashes or eyebrows. Ultimately, these rituals can interfere with the ability to function at work or school, and with family or friends. OCD was once thought to be a result of life experiences. But research NOW points to a genetic link involving distinctive brain structure patterns that can cause problems in information processing. OCD can appear in childhood, adolescence or early adulthood, but the average age of onset is about 19. It exists fairly equally between men and women, and among various races and socioeconomic backgrounds. For children and adolescents, OCD can make completing homework and household chores especially difficult - and lead to self-esteem issues, as OCD sufferers are likely aware that they're "different." People with OCD may also develop additional anxiety disorders, such as social anxiety or a phobia. Eating disorders or depression may occur as well. Unfortunately, turning to substance abuse is not uncommon for OCD sufferers. Studies suggest that about 25 percent of people with OCD use alcohol or drugs to cope with their symptoms. People with OCD often become prisoners of their obsessions and compulsions, often trying to hide their actions, fearing embarrassment or ridicule. But OCD is treatable with professional help! Thanks to research, OCD is better understood - and there are treatments that can help. If you - or someone you know - is affected by OCD, consult a mental health professional. More » obsessions, obsessive, compulsive, anxious, uneasy, worry, fear, phobia, obsessive behavior, obsessive thoughts, overpowering thoughts, compulsive actions OCD, obsessive compulsive disorder, compulsive disorder, anxiety disorder, anxiety mental,mental health, mental illness, mental condition Antidepressants for Anxiety » Antidepressants for anxiety are also used to treat disorders such as depression. Learn more how antidepressants work to restore your body's chemical imbalances. Transcript: Although antidepressants were originally developed for people suffering from medical depression, they... Although antidepressants were originally developed for people suffering from medical depression, they are also quite effective at treating the symptoms of anxiety. To understand how antidepressants treat anxiety, consider that part of the brain is constantly releasing brain chemicals that act like messengers, called neurotransmitters. Neurotransmitters like serotonin, norepinephrine, and dopamine have been shown to have a calming, positive effect on mood. But after release, these chemicals have only a short time to do their job before they are reabsorbed by the brain. After this reabsorption, or reuptake, neurotransmitters cease to have any effect. In anxious people, this quick release and reuptake process may be the root of dizziness, racing heartbeat, and other panic symptoms. To counteract these symptoms, antidepressants decrease neurotransmitter reabsorption, in turn lessening anxiety symptoms. The newest antidepressants focus on limiting the reabsorption of anxiety-reducing serotonin in the brain. As such, they are called selective serotonin reuptake inhibitors, or SSRIs. SSRIs are most effective at treating certain types of anxiety disorders, like Obsessive-Compulsive Disorder, Post Traumatic Stress Disorder, social phobia, and Generalized Anxiety disorder. The most frequently prescribed SSRIs that have been FDA-approved to treat anxiety include: fluoxetine, which is branded as Prozac, Sertraline, or Zoloft and Paroxetine, which is known as Paxil. SSRIs have a close cousin in a type of antidepressants called serotonin-norepinephrine reuptake inhibitors, or SNRIs. Venlaxfaxine, or Effexor, is one SNRI helpful for treating the symptoms of Generalized Anxiety Disorder. Both SNRIs and SSRIs have few side effects and are among the most common medications prescribed for anxiety disorders. Another type of antidepressants, tricyclics, act to decrease reuptake of serotonin, norepinephrine, and dopamine. Imipramine, which is branded as Tofranil, is a tricyclic prescribed for both GAD and panic disorder and clomipramine, or Anafranil, is a tricylic used for treating OCD. Although the tricyclic antidepressants can be very effective at treating anxiety disorders, their side effects like weight gain, dizziness, and drowsiness may make them less desirable than SSRIs. Finally monoamine oxidase inhibitors, or MAOIs, are the oldest and final class of antidepressants. MAOIs also reduce reuptake of all three-mood neurotransmitters. MAOIs, like phenelzine, which is also known as Nardil, may be useful in treating panic disorder and social phobia. But because these medications can have serious side effects like increases in blood pressure and seizures, and severe reactions to certain foods like cheese, beans, wine and beer they are very infrequently used today. All antidepressants have no risk of addiction as compared with the benzodiazepine medications that are also used to treat anxiety disorders. The downside is that four to six weeks are required before a real reduction in symptoms is noticed. Antidepressants should always be taken under the direct supervision of a doctor, so talk to yours if you're concerned about anxiety. More » Last Modified: 2013-06-05 | Tags » antidepressants, anti anxiety, depression medication, anxiety medications, anxiety treatment, depression treatment, SSRI, Prozac, Zoloft, Paxil, SNRI, Effexor, tricyclic, MAOI, Nardil, Anafranil, Tofranil psychiatry, neurotransmitters, panic attack, serotonin, norepinephrine, dopamine mental, mental health, mental illness, mental condition
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fobija jeoznačen strah od objekta ili određenom vrstom situaciju da je nerealno u odnosu na moguće opasnosti koji su uključeni . Oni s fobijama razumiju i znaju da je njihov strah je neprimjereno ili pretjerano , ali će učiniti sve što je potrebno kako bi se izbjeglo objekt ili situaciju . Mnogi ljudi ima strah od određene situacije ili predmeta koji bi ih neugodno . Međutim , netko s fobijom ima razoran strah , što znači da to utječe na njihov svakodnevni život . Socijalna fobija jeintenzivan, nerealan strah od socijalnih situacija koje mogu uključivati promatranje , izlaganje ili nepoznate ljude . Oni sa socijalnim fobijama izbjeći situacije u kojima bi mogli biti kritizirani ili vrednovati , a mogu doživjeti intenzivnu tjeskobu i čin neprimjereno . To se obično naziva kao socijalni anksiozni poremećaj . Agorafobija smatraspecifična fobija , ako tjeskoba je ograničena na tri ili manje specifičnim situacijama (tj. strah manifestira kad pati posjeta jednoj od nekoliko različitih lokacija ) . Simptomi Agorafobija obilježena je tendencija da se izbjegne ide van , ostaje u domu za opsežne vremenskim razdobljima , kao i pretjeranog straha od samoće , ili ne bude pod kontrolom , dok u javnosti . Tu jeveća potreba da ovise o drugima učiniti kućanskih zadataka koji će zahtijevati napuštanja doma . Ostali simptomi uključuju teške tjeskobe ili napad panike dok je u javnom očitovana drhtavim , hiperventilacije , uznemirenost, lupanje srca , svjetlo - ošamućenost i znojenje . Tu može biti čak i mučnina ,osjećaj bespomoćnosti ili kao da je tijelo ili svijet " nije pravi . " U većini slučajeva , napadi panike preteći agorafobiju . Dijagnostičkih kriterija Psiholozi i psihijatri dijagnosticiraju agorafobiju na temelju određenih kriterija u Dijagnostičkom i statističkom priručniku za duševne poremećaje ili DSM - IV - TR izdanju američkog psihijatrijskog udruženja . Svi uvjeti moraju biti ispunjeni da bi se prilagodile mentalnu dijagnozu . Agorafobija dijagnosticira bez paničnog poremećaja , ako postoji izrazita tjeskoba o tome da se na javnim mjestima ili u situacijama u kojima ne bi bilo zgodno , ako senapad panike bilo da se dogodi . Tu ne smije biti bilo prethodna povijest napada panike ili poremećaja za ovu dijagnozu . Posebni situacije izbjeći ili izdržali s intenzivne tjeskobe i brige o mogućnosti napada panike je nastao . Strah od otvorenog prostora ne smije biti bolje objasniti bilo kojeg drugog mentalnog poremećaja kao što su socijalne fobije , ili specifičnom fobijom koji je ograničen na jednoj takvoj situaciji , kao što su na vlakovima . U socijalnom fobijom , postoji stvarna strah od socijalnih situacija pripisati neugodnosti zbog mogućnosti da se ocjenjuje , odnosno da su u nepoznatom društvu . Agorafobija s paničnim poremećajem je dijagnosticirati ako napadi panike ponavlja i nagli . Oni moraju biti potpuno neočekivano. Jedan od napada panike mora biti popraćen najmanje 1 mjesec brinuti o više ili brinuti u vezi ishoda napada ( umrijeti, gubitka kontrole , itd. ), ili promjena u svakodnevnom životu , kao rezultat napada , pogotovo one koji se tiču zapošljavanja ili odnosa . Napadaji panike ne mogu biti zbog zlouporabe opojnih droga , lijekova ili medicinske dijagnoze , i ne mora biti bolje objasniti različitim mentalnim poremećajima , kao što su socijalne fobije . Paničnog poremećaja Prema National Institutes of Mental Health , u trećini slučajeva , agorafobija je dijagnosticiran zajedno s paničnim poremećajem . Panični poremećaj je obilježen čestih napada panike , koji se nazivaju " anksioznost napada . " Napad panike jeiznenadni napad ekstremni strepnje , straha i osjećaja propasti . Ovi napadi su također u pratnji tjelesnih manifestacija kao što je lupanje srca , otežano disanje , bol u prsima , mučnina , osjećaja grla zatvaranja i gušenje . Tu može bitiintenzivan strah od gubitka kontrole , kao i mnogi koji doživljavaju napade panike misle da će imati srčani udar ili umru . Oni koji pate od napadaja panike može izbjeći situacije u kojima se može i ne mora biti u mogućnosti lako pobjeći ili potražiti pomoć ako senapad dogodio , ili oni možda bi se izbjegle situacije u kojima su se pojavljivalenapad . Kao rezultat toga , da su u javnim mjestima gdje su mnogi ljudi su vjerojatno - kao što su trgovine, javnom prijevozu i crkvama - uzrokuje jaku tjeskobu i izbjegavati koliko god je to moguće . Putovanje je vjerojatno da će biti vrlo ograničen , a na snazi , pati uživanje u svakodnevnom životu znatno umanjena . Bilo agorafobija je sa ili bez paničnog poremećaja , panike simptomi su doživjeli kada na mjestu gdje bi se dijagnosticira teško ili neugodno pobjeći . liječenje Tipični tretman za agorafobijom sa ili bez paničnog poremećaja sastoji od kognitivno-bihevioralna terapija ( CBT ) i antidepresivima terapije lijekovima . CBT uključuje korištenje izlaganja bojali situacije . Budući da je poznato da su oni s paničnim poremećajem imaju tendenciju da pretjerano reagirati na tjelesne senzacije ,terapeut zapravo izaziva senzacije tjeskobe , a nastava metode kontrole . Kao što to pokazuje da su tjelesne osjete može biti izrađen kao i kontrolom , što se pojavljuju manje zastrašujuće . Druga vrsta izloženosti tehniku koriste za liječenje onih s agorafobijom i panični poremećaj fokusira na pomaganje pojedincu da identificirati misli da bi tjelesne osjete zastrašujuće . Terapeut zatim ih pomagala u pobijanje tih vjerovanja izjave . Najčešće propisane lijekove su Paxil , Prozac , Tofranil i benzodiazepine , kao što su Xanax . Važno je napomenuti da su lijekovi nude zaštitu samo dok su se poduzimaju , kao simptomi se vraćaju nakon što su prekinuti . From:http://hr.265health.com/mental-health/anxiety-disorders/1016094333.html