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My readers have asked me many times things like "Where can I buy those adaptogens?" or "Which ginseng is good?" This site is the result of a longer development answers to these questions. If you adaptogens have experience and know what to expect, you do not need my advice - you can try anything, anywhere. But if you do not have the experience and trust me so much that you're reading this page, then the first thing is that, rather than where it is more important what you buy and how you try. What to buy The first adaptogen you should try is true ginseng (Panax ginseng) in the form of so-called. Red root (ginseng radix rubra). You should get at least 50 grams of sliced red ginseng root and make personal dosage trial . Human metabolism has an individual specificity, so that the optimum dosage is different in different individuals. Make sure that they are fully mature 6-year old ginseng from a reliable source, such as a 6-year old ginseng TaiwanTCM Liang, or 6-year old ginseng Korea Insam. Only way to ensure that the testing ginseng will work as intended. On experience with ženšenovými tablets, capsules, candy and other products with a low content of active substance forget. People who "do not feel any effects" are often simply used inappropriate material in the wrong dosage. Once again, the right material for testing the quality ginseng type TaiwanTCM Liang, or more expensive Korea Insam. Korea Insam designation covers all production-quality ginseng from Korea, so when someone says "Korean ginseng", it means that Korea Insam. Regarding TaiwanTCM I tried many types of ginseng Chinese and Taiwanese, and 6-year-old Liang TaiwanTCM consider good and fairly inexpensive choice for personal examination. If you are looking for a natural cure for a specific disease (such as lingzhi mushroom (Ganoderma lucidum) because of its anti-cancer effects), it is also necessary to consider the reliability of the source. Specifically, the Reishi mushroom shiny material recognized and used by the TCM is naturally proportioned fruiting bodies. Because the natural growth of fruiting lasts even in the best conditions six months, there are products containing only the embryonic stage of this fungus (mycelium) made several days growth of spores in laboratory conditions. Where to buy These products are now readily available in various stores, including the Internet. Specifically, I recommend an online store Ariadne.cz where the herbs caring people that I know well. And finally, we should realize that the main source of adaptogens is nature. If you need help, but the quality product you can not afford, there is a possibility of self-cultivation. Jiaogulan (Gynostema pentaphyllum) from the family Cucurbitaceae (Cucurbitaceae) as the only plant outside the genus Ginseng (Panax) contains some of the leaves of ginseng panaxosidů. With a little care can be grown in large pots or in the greenhouse. Lingzhi mushroom can also be grown in home conditions (logs or flowerpots with sawdust).
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Moji čitatelji su me često postavljali pitanja poput "Gdje kupiti one adaptogene?" Ili "Koji je ginseng dobar?". Ova stranica smjernica rezultat je dugog razvoja odgovora na takva pitanja sa svoje strane. Ako ste vrlo iskusni s adaptogensima, ako znate što možete očekivati, ne trebate moje vodstvo - možete kupiti i probati bilo što, bilo gdje. Ali ako niste iskusni i ako vjerujete svom mišljenju toliko da čitate ovu stranicu, trebali biste shvatiti da je važnije što prvo isprobati i kako je pokušati. Što kupiti Prvi adaptogen koji biste trebali probati jest azijski ginseng ( Panax ginseng ) u obliku tzv. Crvenog korijena ( ginseng radix rubra ). Trebali biste dobiti barem 50 grama korijena crvenog ginsenga, i izvršiti probnu verziju za doziranje kako biste dobili povjerenje u njegove posljedice. Svakako koristite potpuno sazrijevani 6-godišnji ginseng iz pouzdanog izvora, kao što je 6-godišnji ginseng TaiwanTCM Liang , ili 6-godišnji ginseng Korea Insam . Samo tako mogu jamčiti da će probno osobno doziranje raditi kako se očekuje. Nije važno, ako ste ranije pokušali kapsulu, pilule, bombone ili druge proizvode s niskim dozama. Često ljudi koji "ne osjećaju nikakve efekte" jednostavno koriste pogrešne materijale, u pogrešnoj dozi. Opet, pravi materijal za početnike je kvalitetan ginseng poput TaiwanTCM Liang , ili skuplje Korejski insam . Korea Insam je brand, koji pokriva cijelu zemlju proizvodnju kvalitetnog ginsenga za cijelu Koreju. Što se tiče ginsenga TaiwanTCM , pokušao sam mnoge tipove i ocjene ginsenga u Kini, kao iu Tajvanu, a smatram 6- godišnjim TaiwanTCM Liang dobrim i ekonomičnim izborom za probnu dozu. Ako tražite određenu prirodnu medicinu za određeni problem (kao što je Ganoderma lucidum za pacijente s rakom), pouzdanost izvora je također važna. U slučaju Ganoderme , kvalitetni proizvod potvrđen od strane TCM dolazi u obliku prirodno uzgojenog plodnog tijela. Potrebno je najmanje 6 mjeseci da plodonosno tijelo raste, ali mnogi proizvodi označeni Ganodermom sadrže samo embrionalni stadij gljive (micelija) koji se bere nakon nekoliko dana uzgoja. Gdje kupiti Ovi proizvodi dostupni su od različitih online trgovina. Ako ste iz EU-a, osobito preporučujem Adaptogens.eu , koji se nalazi unutar EU, čije osobno osobno poznajem. Konačno, imajte na umu da je primarni izvor adaptogena Priroda. Ako ne možete priuštiti najveći dostupni proizvodni proizvod, možete pokušati uzgajati ove zanimljive biljke. Gynostemma pentaphyllum , vinova loza od obitelji krastavaca ( Cucurbitaceae ), jedini je poznati izvor ginseng panaxosida izvan roda Panax i može se uzgajati u cvjetnim posudama. Ganoderma lucidum se također može uzgajati u domaćim uvjetima (piljevine, drveni trupci itd.)