http___hr.265health.com_conditions-treatments_altitude-sickness_1016002249.html_1.xml
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background Palm oil is an edible vegetable oil derived from the fruit of the oil palm tree (Elaeis guineensis). Crude or virgin palm oil is called "red palm oil" because of its characteristic dark red color due to the high beta-carotene content. Boiling destroys the carotenoids, causing the oil to lose its color. Two different types of oils may be extracted from the oil palm tree. Palm oil is derived from the fleshy portion of the palm fruit, while palm kernel oil is derived from the seed or the kernel. Palm oil contains mainly palmitic and oleic acids and is about 50% saturated, while palm kernel oil contains mainly lauric acid and is more than 89% saturated. Palm kernel oil does not convey as many health benefits as palm oil due to its higher levels of saturated fat. Palm oil has an important role in the diet and the economies of Asia, Africa, and Latin America. It is estimated that 90% of palm oil produced is used in foods such as margarine, shortening, and mayonnaise. It is commonly used as a cooking and frying oil, although there is evidence that its health benefits are lost during excessive heating or frying. Palm oil is also found in soaps, washing powders, cosmetics, and biodiesel. It is popular in processed foods, because it does not contain cholesterol and requires little or no hydrogenation, a process that produces trans-fatty acids. Many food manufacturers are using palm oil in place of hydrogenated oils in their products and then advertising them as being "trans fat and cholesterol free." However, many people consider palm oil to be unhealthy due to its high saturated fatty acid content. Palm oil is a rich source of antioxidants, including vitamin E (tocopherols and tocotrienols), carotenoids (beta-carotene, lycopene), and coenzyme Q10 and has been proposed as an alternative treatment of vitamin A deficiency for several reasons. Palm oil has been reported to have highly bioconvertible forms of alpha- and beta-carotene and to enhance the bioavailability of beta-carotene. It has also been reported to have a long shelf life and a higher cost-benefit ratio when compared to alternative treatments of vitamin A deficiency, like high-dose vitamin A supplements and the addition of retinyl ester fortificants to food. Supplementation of red palm oil as a capsule or a food fortificant may be effective against malnutrition. Clinical trials have shown that palm oil is effective at treating and preventing vitamin A deficiency. Studies have also been performed to examine the benefits of using palm oil to prevent or treat heart disease, breast inflammation (following childbirth), diarrhea, high cholesterol, and obesity. However, at this time, high-quality human research supporting the use of palm oil for these or other indications are lacking. Related Terms Alpha-carotene, alpha-tocopherol, antioxidant, Arecaceae (family), babassu, beta-carotene, Betapol®, beta-sitosterol, campesterol, Caromin®, carotene, carotenoids, Carotino®, CholesteForm®, coenzyme Q10, Elaeis guineensis, fatty acids, flavonoids, glycolipids, lycopene, magnesium, methyl esters, oil, oleic acid, orbignya, palm fruit, palm kernel oil, palm tree, palmae, palmitic acid, Papuan palm oil, phenolic acids, phospholipids, phytonutrients, phytosterols, Raphia hookeri, red palm oil, Socfat™, Socfat™ 4000P, Socfat™ 4100P, sterols, stigmasterol, squalene, suji halwa, Tocobeads®, Tocomin®, tocopherols, tocotrienols, ubiquinones, vitamin A, vitamin E, vitamin K. evidence table These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. Vitamin A deficiency (Grade: A) Evidence suggests that palm oil is as effective as vitamin A for preventing vitamin A deficiency in humans. Antioxidant (Grade: C) Early research suggests that palm oil may have antioxidant effects. High-quality trials are needed in this field. Atherosclerosis (Grade: C) Preliminary evidence suggests that palm oil may help prevent atherosclerosis. Further studies are needed in this field. Breast inflammation (postpartum) (Grade: C) Evidence supporting the use of palm oil for breast inflammation after childbirth is currently lacking. Further studies are needed in this field. Diarrhea (Grade: C) Limited evidence suggests that palm oil may have a role in treating diarrhea. Further studies are needed in this field. High cholesterol (Grade: C) Study results regarding the effects of palm oil on cholesterol levels are mixed. Further studies are needed in this field. Malnutrition (Grade: C) Limited evidence suggests that palm oil may benefit malnourished individuals. Further studies are needed in this field. Obesity (Grade: C) Evidence supporting the use of palm oil for obesity is currently lacking. High-quality trials are needed in this field.
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Palm kernel ulje se obično koristi prilikom izrade sapuna i svijeća . U posljednjih nekoliko godina, to je bio korišten za izradu deterdžent , margarin , ulja, majoneza i nekoliko različitih vrsta pekarskih proizvoda . Palm kernel jetropska ulja slična više popularnih kokosovo ulje . U mnogim mjestima ta dva ulja mogu se koristiti naizmjenično . Palm kernel ulje se također može koristiti kao industrijska maziva , previše . Simptomi Simptomi alergijske reakcije se razlikuju od osobe do osobe . Međutim , oni su obično sastoji od jedne ili više odsljedećih :crvena , svrbi osip i /ili osip , kašalj , otežano disanje , teško disanje, nos ili curenje iz nosa , sinusa , oticanje lica , i /ili svrbež očiju . Prethodna alergijska reakcija uvijek ne pokazuju simptome koji će biti prisutni tijekom sljedeće reakcije . Važno je ostati upozorenja simptoma čim se pojave . U rijetkim slučajevima ,po život opasne reakcije zove anafilaksija , može dogoditi . Simptomi ovog problema su otežano disanje , izuzetno nizak krvni tlak, i /ili zbunjenost . Važno je imati na umu da se simptomi anafilaksije može doći iznenada i dovesti do gubitka svijesti roku od nekoliko minuta . Ako znate da ovo stanje na palmino kernel ulje , važno je vidjeti allergist može se dati tako prikladno praćenje i lijekove . Naknade moglo bi se od bilo koje hrane koja sadrži tvari palmino kernel ulje će biti potpuno nepristupačna nekoga s ovom vrstom alergije , iako to nije uvijek slučaj . U slučaju palminog ulja koštica , to je običnovrlo rafinirano ulje koje je grijana i dovoljno rafinirana za alergen biti uklonjen . Kadulje vrlo je rafiniran to ne predstavlja prijetnju za nekoga s uljem alergije palminih . Dok većina palminih ulja su vrlo rafiniran i ne alergijske , važno je da provjerite proces doradu prije konzumacije u nekoga s uljem alergije palminih . Sigurnost za one s maticom alergija odpalmino kernel je iz iste obitelji kao kokos , pitanja često javljaju ako palmino kernel je sigurna za one s maticom alergija . To je djelomično zbog činjenice daUSDA smatrakokosovorah stablo . Oni s drveća orah alergije obično imaju više ozbiljne reakcije na sve supstance u orah obitelji . Palm kernel ulje obično se smatra sigurnom za one koji pate od alergija orah , pod uvjetom da ne konkretno imaju alergiju ulje palminih koštica . Alergije obično su uzrokovane upalne reakcije u tijelu do proteina ( iako to nijeslučaj u naftnoj alergije palminih ) . Palm kernel ulje ne sadrži nikakve proteine i , stoga , slobodan od mogućih vrijeđa orašastih proteina . Razlika između " palmino ulje " i " ulje palminih sjemenki " palmino ulje se nalazi u mesnatom dijelu ploda palme , a palmino kernel ulje se nalazi u sjemenu ili koštica ploda . Dva ulja su vrlo različiti u svojim kompozicijama masnih kiselina u palminom ulju , samo 50 posto je zasićen , dok je 82 posto od palminog ulja koštica zasićeno . Ova visoka zasićenost čini više nalikuju kokosovo ulje i često će se naći u krutom stanju na sobnoj temperaturi . From:http://hr.265health.com/conditions-treatments/altitude-sickness/1016002249.html