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Green coffee bean extract, produced from the green beans of the Arabica plant, is a relatively new ingredient to weight loss products that has been getting strong attention,This attention is not unfounded, green coffee bean extract has a number of health benefits, in particular as a weight loss aid. What is Chlorogenic acid? Chlorogenic acid (CGA) is an antioxidant and phenolic compound found in the skin, leaves and fruits of a number of plants, including the "fruits" of the coffea arabica plant - unroasted ("green") coffee beans. It is believed to be the substance which makes green coffee extract an effective supplement for weight loss and for controlling hypertension. Chlorogenic acid molecules are made up of caffeic acid and L-quinic acid. It got its name because it takes on a green color, like chlorine gas, when oxidized. Raw coffee beans are one of the most abundant sources of this compound, however much of it is destroyed when the beans are roasted. Chlorogenic acid is the "secret ingredient" in green coffee extract - the antioxidant which studies indicate helps burn fat, lowers blood pressure, controls glucose, and a bunch of other good things. Generally,the specs includes30%-50%Chlorogenic acid. Research Indicates Weight Loss Benefits of Green Coffee Bean. In 2006, a study published in BMC Complementary and Alternative Medicine examined the inhibition of fat accumulation and weight gain in mice that were given green coffee bean extract. Researchers noted that the mice had reduced visceral fat content and body weight. It was concluded that green coffee bean extract may be effective against weight gain and fat accumulation by preventing fat absorption and activating fat metabolism in the liver. In 2011, Gastroenterology Research and Practice published a meta-analysis of 5 studies, which had examined green coffee bean extract as a weight loss supplement. This conclusion was supported by an early 2012 study published in The Diabetes Metabolic Syndrome and Obesity journal that followed a group of 16 adults who supplemented with green coffee bean for a period of 12 weeks, without making any dietary changes. The results were significantly astounding. During this time, subjects lost an average of 10.5% of overall body weight and 16% of overall body fat, without any reported negative side effects. When it comes to losing weight, proper diet and exercise are paramount to success. However, research shows that adding a supplement like green coffee bean extract can increase weight loss potential, in addition to the antioxidant benefit. References Shimoda H, Seki E, Aitani M. Inhibitory effect of green coffee bean extract on fat accumulation and body weight gain in mice. BMC Complement Altern Med. Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract. Epub 2010 Aug 31. by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM,http://www.globalhealingcenter.com/natural-health/weight-loss-benefits-of-green-coffee-bean/ http://www.greencoffeebeanextract.com/ The views and nutritional advice expressed by Apex are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
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Ekstrakt zelenog zrna kave, dobiva iz mahune biljke Arabica, je relativno novi sastojak za mršavljenje proizvodi koji dobije jak pozornost, to pozornost nije neutemeljena, ekstrakt zelenog zrna kave ima brojne zdravstvene prednosti, osobito kao gubitak težine pomoći. Što jeKlorogenska kiselina? Klorogenska kiselina (CGA)je antioksidans i fenolne spoj nalazi u koži, lišće i plodovi broj biljaka, uključujući i andquot; fruitsandquot; coffea arabica postrojenja - neprženih (andquot; greenandquot;) zrna kave. Vjeruje se da je tvar koja činiekstrakt zelene kaveučinkovit dodatak za mršavljenje i za kontrolu hipertenzije. Klorogenska kiselina molekule su sastavljene odcaffeic kiseline i derivata kiselinske L kiseline. Ime je dobio jer je potrebno na zelenu boju, kao što su klor, kada oksidira. Sirovog zrna kave su jedan od najzastupljeniji izvori ovog spoja, no mnogo toga je uništen kad su pečeni grah. Klorogenska kiselina je u andquot; tajna ingredientandquot; Zelena Kava ekstrakt - antioksidans koji studije pokazuju pomaže sagorijevati masti, snižava krvni tlak, kontrola glukoze i hrpa drugih dobrih stvari. Općenito, specifikacije includes30 %-50_%Klorogenska kiselina. Prema istraživanjima mršavljenja prednosti zelenog zrna kave. U 2006, studija objavljena u BMC komplementarna i Alternativna medicina ispituje inhibicija nakupljanje masnoća i težine u miševa koji su dobili zeleno zrno kave ekstrakt. Istraživači napomenuo da miševi imali smanjuje visceralne masnoće sadržaja i težine tijela. Zaključeno je da ekstrakt zelenog zrna kave može biti učinkovit protiv debljanje i nakupljanje masti sprečava apsorpciju masti i aktivira metabolizam masti u jetri. U 2011, Gastroenterologija istraživanja i prakse objavio Metaanaliza 5 studije, koji je pregledao ekstrakt zelenog zrna kave kao mršavljenja dopuniti. Ovaj zaključak su podržali početkom 2012 istraživanje objavljeno u The dijabetes metabolički sindrom i pretilost časopis koji je slijedio grupu 16 odraslih koji nadopunjuju zelenog zrna kave u trajanju od 12 tjedana, bez bilo kakvih prehrambenih promjena. Rezultati su bili znatno zapanjujući. Za to vrijeme, ispitanici izgubio prosječno 10,5% od ukupne tjelesne težine i 16% od ukupne tjelesne masnoće, bez prijavljenih negativnih nuspojava. Kada je riječ o mršavljenju, Pravilna prehrana i vježbanje su najvažniji za uspjeh. Međutim, istraživanja pokazuju da dodavanje dodatak poput zelenog zrna kave ekstrakt može povećati gubitak težine potencijal, osim antioksidativni koristi. Reference Shimoda, Seki E, Aitani Horvat.Inhibitorni učinak ekstrakta zelenog zrna kave na masti akumulacije i tijelo težine u miševa. BMC nadopunjuju Altern Med. 2006 Mar 17; 6:9. Onakpoya sam, Terry R, Ernst E.Korištenje ekstrakta zelene kave kao mršavljenja dopuniti: sistematski pregled i meta-analiza randomiziranih kliničkih ispitivanja. Gastroenterol Res pr. 2011, 2011. EPub 2010 Kolovoz 31. Edward grupe DC, NP, DACBN, DCBCN, DABFM, http://www.globalhealingcenter.com/natural-health/weight-loss-benefits-of-green-coffee-bean/ http://www.greencoffeebeanextract.com/ Pregleda i prehrambene savjete izražen Apex ne namjerava biti zamjena za konvencionalne medicinske usluge. Ako imate teške medicinske uvjet ili zdravlje zabrinutost, vidjeti svog liječnika.