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Obesity Epidemic Advertisement You Just Watched: Replay Up Next: Starts in 15 Seconds Related Videos: Obesity Epidemic » The obesity epidemic is hitting America's adults and children. Learn more about the dangers of obesity in this video. Transcript: In America, over thirty percent of adults and fifteen percent of children are considered obese. So what... In America, over thirty percent of adults and fifteen percent of children are considered obese. So what exactly is obesity? Obesity is a chronic condition in which people gain excessive body weight in the form of fatty tissue. This increased body fat percentage puts sufferers at risk for more than 30 serious medical conditions, ranging from type 2 diabetes to congestive heart failure. So why are so many of us obese? Often, too much food and too little movement are to blame for obesity. In fact, decreased mobility is the biggest cause of obesity amongst the rapidly growing elderly population. Genetics plays its own role in the obesity epidemic. People with a family history of excessive weight gain are more likely to become overweight themselves. Scientists aren't sure why, but obesity is more common among the African-American and Hispanic populations than it is among Caucasians. Asian Americans are the least likely population to become obese. The simplest way to determine if you're obese is to calculate your body-mass index, or BMI. To check your BMI, you'll need to know your height in inches, and your weight in pounds. Multiply your weight in pounds by seven-hundred and three. Then, take your height in inches and square it. Divide the first figure by the second. The resulting number is your BMI. What does that number mean? Usually, the higher your BMI, the higher your percentage of body fat. If your BMI is less than 18.5, you're considered underweight. A BMI between 18.5 and 24.9 is considered normal, while one between 25 and 29.9 equates to being overweight. If you have a BMI of 30 or higher, you're considered to be obese. While knowing your BMI is a good start to diagnosing obesity, the number isn't definitive. Elderly people, or others with diminished muscle mass, may be at higher risk than their BMIs indicate. Excessive muscle mass, on the other hand, can result in a reading where by a patient who does not have excess fat appears obese by the numbers. Additionally, someone with a BMI of less than 30 can still be considered obese if he suffers from weight-related health problems such as coronary heart disease, type 2 diabetes, or sleep apnea. Examining a patient's waist circumference is another way for a doctor to determine if that patient is obese. Generally, the more weight carried above the hips, the more likely it is that this excess weight could lead to health problems. A diagnosis of obesity will be made based on a doctor's assessment of your physical health, as well as medical formulas, such as BMI. If you think you may be overweight, or have concerns about your health, please see your doctor. More » Last Modified: 2013-06-12 | Tags » what is obesity, obese, fat people, fat america, fat children, overweight children, overweight, obesity facts, solution obesity, obesity definition, causes of obesity, obesity statistics, obesity in america, history of obesity, risks of obesity, obesity dangers, obesity treatments, obesity chart, obesity doctor type 2 diabetes, high blood pressure, hypertension, cholesterol, fatty tissue, body fat, little movement, sanitary, poor lifestyle, inactive, excessive weight gain, weight gain, body mass index, pounds, lose weight, bmi, food addiction, race, poverty, excess weight diet, fitness love handles, belly roll
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Ako udebljati ili ste pretili , to dodaje da je stres i pritisak koji se primjenjuje na zglobovima . U nekim slučajevima ,prekomjerna težina može pomoći hrskavice , što jematerijal između zglobova , zbrisati i dodatno povećati incident artritisa . Jedan od načina da se pomogne kontrolirati svoj artritis je od strane gubitka težine . Ponekad čak imala količina mršavljenja može pomoći iskorijeniti neke od boli i da se osjećate bolje u tom procesu . Gubitak težine može popustiti krutost između zglobova i omogućiti vam da se više kretati slobodno, bez boli . BMI bi se utvrdilo da li ste pretili , to jedobra ideja da se izračunati svoj indeks tjelesne mase ( BMI ) . Da biste dobili svoj BMI , koristiti online BMI kalkulator . Umetnite svoju visinu u stopama i palcima i svoju težinu u kg , a zatim pritisnite gumb izračunati i vaš BMI se izračunava za vas . Na primjer ,osoba koja je 5 metara 8 inča visok i težak 190 £ bi imati BMI od 28.93 . Ako je vaš BMI je 25 do 29 godina te se smatra da će biti pretili , ali ako je vaš BMI 30 ili više , što se smatra da su pretili . BMI jedobar alat za korištenje jer se nudi i druge mjere , kao dobro. BMI od 30 zapravo pretvara u 30-ak kg težine . Razmatranja Kada ste pretili i vi patite od artritisa , što šepati dok hodate ili možda nagnuti na jednu stranu . Tijelo će raditi različite stvari za podešavanje i nadoknaditi kada postoje problemi povezani s artritisom . Ako vaše tijelo ne prilagodi na artritisom stanju , to može izazvati još jedno područje vašeg tijela da se iz usklađivanja , kao što su vaše kralježnice . Ponekad ćete pokušati zadržati što više pritisak moguće isključiti strani uzrokuje bol što u konačnici uzrokujedruga strana tijela da pate na ovaj ili onaj način . Nakon što počnete gubiti na težini , što će vidim razliku u boli i mobilnosti . Artritis može uzrokovati da hodaju sporije , koji je u pratnji ukočenost u zglobovima . Gubitak težine će pomoći vašem mobilnost i fleksibilnost , a vi ćete vidjeti smanjenje u iznosu od boli koju osjećamo na regularnoj osnovi . Ako ne gube dovoljnu količinu težine , što može uzrokovati da se trebaju operacije na koljenu ili kuku kasnije u životu . From:http://hr.265health.com/conditions-treatments/arthritis/1016030443.html