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Ashtanga Yoga (Astanga): practice series, mantra, yoga sutra ... The Ashtanga Yoga (also: Astanga, Joga) information page: practice series, yoga philosophy including word by word translation of mantras, yoga sutra and more. With each action and every practice of Ashtanga Yoga, we leave a fingerprint in the universe. Together, all the yogis in the world create an energetic pattern through their practice. Grab onto this gigantic energy field, and through your own Ashtanga Yoga practice let yourself live, breath for breath, Vinyasa for Vinyasa. Your mat becomes the bus stop and you climb into the Ashtanga Yoga bus. Your journey takes you directly into a state of physical, mental and spiritual well-being. This page can be your guide for the most exciting ride of your life, a map on your personal spiritual way. Bon Voyage – Namaste On the mat - the Ashtanga Yoga practice The most difficult step in Ashtanga is probably the first step of getting to the mat. Therefore, this guide will help you through your practice - with detailed step-by-step explanations of all practice series in words and pictures. Plus: tips on breathing, bandhas, etc. more » Yoga philosophy: Mantra, Patanjali Yoga Sutra... with Sanskrit A journey into the yoga philosophy: With Yoga Sutra and Patanjali, large Mantra collection and Sanskrit transliterator, old sources and new traslations. more » The World of Yoga: Teachers, books, webpages, music and more tips Dive into the mystical World of Yoga. Use our Tips to get orientatet finding yoga music, yoga teachers, yoga books and more yoga epipment more » Training Course, Workshops, Retreats, Teacher-Training – The wonderful world of Ashtanga Yoga Whether evening courses on a regular basis, special workshops, amazing Yoga retreats or a Yoga teacher Training – here you have got the opportunity to get to know Ashtanga Yoga and deepen your knowledge about it. more » Yogis for Yogis: Discover knowledge, be part of it and get involved! AshtangaYoga.info opens up knowledge of Ashtanga yoga to you. Arjuna, Dr. Ronald Steiner, would like to share that with you and introduces you to people on this web site who support him with his work. Would you like to be part of it? Then find out more here... more » Downloads – from cheat sheets to Ashtanga Yoga led class Everything making your yoga practice at home easier. Maybe you like to put a cheat sheet next to your mat or you want to be guided through the Ashtanga series in a lead class. You can also listen to the yoga sutras and mantras. more »
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Ashtanga Yoga (Astanga): serije vježbi, mantre, yoga sutre … Ashtanga Yoga (također: Astanga, Joga) Informativna stranica: Sve serije vježbi, yoga filozofija sa direktnim prijevodom mantri, yoga sutre i još mnogo toga. Sa svakim radom, svakim vježbanjem Ashtanga-Yoge ostavljamo otisak u svemiru. Zajedno, svi yogiji ovog svijeta, kroz svoju praksu stvaraju jedan energetski uzorak. Uključi se u to veliko energetsko polje i dopusti da te tvoja osobna Ashtanga-Yoga praksa vodi, udah za udah, vinyasu za vinyasom. Tvoja yoga prostirka postaje autobusna stanica i ti ulaziš u Ashtanga-Yoga autobus. Tvoje putovanje će te dovesti ravno do fizičkog, psihičkog i mentalnog blagostanja. Ova stranica može biti tvoj vodič za možda najuzbudljivije putovanje u tvom životu, karta na tvom osobnom duhovnom putu. Sretan put - Namaste. Na prostirci - Ashtanga-Yoga praksa Najteži korak u Ashtanga Yogi je ujedno i prvi korak na prostirci. Nakon toga će ti ovaj vodič pomoći koroz tvoju praksu – sa detaljnim objašnjenjem korak po korak svih serija vježbi praćenih tekstom i slikom. Plus: Savjeti o disanju, bandhama i dr. more » Yoga filozofija u Ashtangi Patanjali i Pradipika, široki Sanskrit riječnik i mala zbirka mantri, stara pisma i moderni prijevodi – jedan izlet u ashtanga yoga filozofiju. Uključujući Sanskrit i Devanagari školu jezika! more » Polazak, krećemo – putovanje sa Ashtanga Yoga autobusom! Sve za Ashtanga Yogu: Glazba vrijedna slušanja, predivne knjige koje će ti pomoći proširiti svoje znanje, preporuke o internet stranicama i školama yoge koje su vrijedne više od jednog posjeta – uz posebne preporuke od Arjune (Dr. Ronald Steiner). more » Tečajevi, Radionice, Retreatovi, Školovanje za Yoga učitelja (BDY / RYT) – Predivan svijet Ashtanga Yoge Da li želiš redovito ići na satove yoge, pohađati radionice, provest svoj godišnji na prekrasnom yoga retreatu ili završiti školu za yoga učitelja (BDY / RYT) – ovdje ćeš pronaći mogućnost upoznati yogu i proširiti to iskustvo. more » Yogiji za Yogije: Otkrivanje znanja - budi dio tima i sudjeluj! AshtangaYoga.info otkrit će ti znanje Ashtanga Yoge. Arjuna, Dr. Ronald Steiner, želi to podjeliti sa tobom i ovdje predstavlja ljude koji ga podupiru. Želiš li sudjelovati? Onda pronađi ovdje više informacija... more » Preuzmi – od šalabahtera do vođenog Ashtanga Yoga sata Sve što će ti olakšati vježbanje kod kuće. Možda si želiš napraviti šalabahter sa yoga serijama koji ćeš staviti pokraj svoje prostirke za vježbanje ili želiš vođeni sat kroz redoslijed vježbi Ashtanga yoge. Također možeš poslušati i yoga sutre i yoga mantre. more »