http___howtostretchmarkremoval.com_hr_page_2__1.xml
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Stretch marks pagtanggal Stretch marks pagtanggal – Almost 90% of women get stretch marks during and after their pregnancy. During pregnancy the body goes through lots of changes. These changes are both hormonal and physical. Due to the hormonal changes the body tends to lose collagen. This reduction in collagen reduces the elasticity of the skin as well. Collagen is a protein that helps in maintaining the fiber of the skin and making it more elastic. Along with the loss of collagen there is an abrupt change in the size of the body. You will grow in the abdominal region and the first signs of stretch mark start to show in this area. Some women get stretch marks on their hips, thighs and breasts as well. All these areas are prone to weight gain during pregnancy. Pregnancy is a very happy phase in a woman’s life. You are full with delightful anticipation and least bothered about the changes that your body is going through. This is one of the primary reasons why most women do not care about the stretch marks when they are pregnant. Gayunman, once the pregnancy is over they find it difficult to deal with the stubborn stretch marks. That is why you must take good care of your skin when you are pregnant and even after so that there are no stretch marks. Stretch marks are not a pretty sight. In the beginning they look like red thin lines on the skin which gradually develops in deep silver lines that are stubborn to go. Here are some effective stretch marks removal tips that you should follow during and after pregnancy. Massage your skin to keep it moisturized Since there is a decrease in collagen during pregnancy the skin tends to lose its elasticity. The best way to externally retain the elasticity is by regularly using a lotion or cream to keep it moist and supple. This will increase the skins elasticity and help it to easily stretch without breaking out into marks. If you are using a regular moisturizing lotion then it is safe, however, if you are looking to use a specialized cream for preventing stretch marks then you must consult a doctor. Instead of creams and lotions you could also use essential oils, olive oil or vitamin E oil to massage your skin. These are safe and effective variations of stretch mark removing creams. For stretch marks removal maintain a healthy diet Pregnancy is a time when you should have a healthy diet and drink lots of water to stay hydrated. This will not only help you to maintain a healthy pregnancy but also keep the stretch marks away. Eat food items that are rich in vitamin E and C. Keep your weight under check If you are pregnant you will most certainly gain weight, but try to keep the weight gain healthy. Consult your gynecologist to know about the ideal body weight during pregnancy and try to maintain that. Eat a healthy diet and stay active. Get laser treatments after pregnancy If you have stubborn stretch marks after completing your pregnancy you could get a laser treatment for stretch marks removal. This is a safe and completely effective method of getting rid of those marks.
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Strije uklanjanje Strije uklanjanje – Skoro 90% žena dobiti strije tijekom i nakon trudnoće. Tijekom trudnoće tijelo prolazi kroz puno promjena. Te promjene su i hormonalni i fizički. Zbog hormonalnih promjena tijelo teži da izgubi kolagen. Ovo smanjenje kolagen smanjuje elastičnost kože i. Kolagen je protein koji pomaže u održavanju vlakana kože i što je više elastična. Uz gubitak kolagena je nagla promjena veličine tijela. Vi ćete rasti u području trbuha i prvi znakovi strija početi prikazivati u ovom području. Neke žene dobiti strije na bokovima, bedra i grudi, kao i. Sva ta područja su skloni debljanju tijekom trudnoće. Trudnoća je vrlo sretna faza u životu žene. Ti si pun divan iščekivanja i najmanje smeta o promjenama koje vaše tijelo prolazi kroz. To je jedan od glavnih razloga zašto većina žena ne brinu o strijama kad su trudne. Međutim, nakon trudnoće je više smatraju da je teško nositi se s tvrdoglavim strija. To je razlog zašto morate uzeti dobru brigu o vašoj koži, kada ste trudni, pa čak i nakon što je, tako da ne postoje strije. Strije nisu lijep prizor. U početku oni izgledaju crvene tanke linije na koži koje se postupno razvija u dubokim srebrnim prugama koje su tvrdoglavi ići. Ovdje su neke učinkovite strije uklanjanje savjeta koje bi trebali slijediti tijekom i nakon trudnoće. Masirajte kožu da bi ga hidratizirana Budući da je smanjenje kolagena tijekom trudnoće koža ima tendenciju da gubi elastičnost. Najbolji način da se izvana zadržati elastičnost je redovito koristite losion ili kremu da bi ga vlažnom i podatnom. To će povećati elastičnost kože i pomoći da se lako rastegnuti bez razbijanje u maraka. Ako koristite redoviti losion hidratantnu onda je to sigurno, međutim, ako tražite koristiti specijalizirane krema za prevenciju strija onda morate konzultirati liječnika. Umjesto kreme i losione možete također koristiti eterična ulja, maslinovo ulje ili vitamin E ulje za masažu kože. To su sigurne i učinkovite varijacije strija uklanjanje kreme. Za strije uklanjanje održavanje zdrave prehrane Trudnoća je vrijeme kada treba imati zdrave prehrane i piti puno vode da ostane hydrated. To ne samo da će vam pomoći u održavanju zdrave trudnoće, ali i zadržati strija daleko. Jedite hranu stavke koje su bogate vitaminom E i C. Držite težinu pod provjeriti Ako ste trudni ćete zasigurno dobiti na težini, ali pokušajte zadržati debljanje zdravo. Konzultirajte svog ginekologa da zna o idealne tjelesne težine tijekom trudnoće i pokušati tvrditi da. Jedite zdravu hranu i ostati aktivan. Nabavite laserski tretmani nakon trudnoće Ako ste tvrdoglavi strija nakon završenog trudnoću možete dobiti laserski tretman za strije uklanjanje. To je sigurno i potpuno učinkovit način dobivanja osloboditi od tih oznaka.