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Home remedies for hair fall/lose and regrowth. Home remedies for hair fall/lose and regrowth. Shiny hair with natural health is not more attractive than a thick head of hair but hair loss is a problem that many people suffer. Environmental effects, old age, excessive stress, excessive smoking, lack of nutrients, hormonal imbalances, genetic factors, false or chemically rich hair products, some medicines and medical conditions such as thyroid hair loss There can be many reasons. Disorders, autoimmune diseases, poly-cystic ovary syndrome (PCOS), iron deficiency anemia, and chronic diseases. There are about 100,000 hair hairs on your head and it is considered to be very common in the day to lose 50 to 100 varieties. But when you start losing more than that, then it’s time to take some action for you, so it does not progress to baldness or bald spots. Many easily available materials are used to treat hair loss at home. can be done. Some home remedies are listed below- Hair Oil Massage – (Buy From Here) The first step is that you can take hair loss to reduce, massage your head with proper hair oil. Proper hair and scalp massage will increase the flow of blood in the hair follicles, the condition of the head, and the increase in the strength of your hair roots. This will boost relaxation and reduce the feelings of stress. You can use coconut or almond oil, olive oil, castor oil, amla oil or other like hair oils. Add some drops of essential oils of every day to the base oil for better and faster results. The other type of oil you can use is EMU oil, argan oil, and wheat seed oil massage any of the hair oils mentioned above your hair and scalp with a slight pressure with your fingertips. Do this at least twice a week. Amla & Gooseberry – (Buy From Here) For natural and fast hair growth, you can use Amla, Amla is rich in Vitamin C, which can cause hair loss due to lack of body. Anti-inflammatory, antioxidant, antibiotic, and exfoliation properties present in Gooseberry it can help maintain healthy hair and promote hair growth. Mix each gooseberry or amla pulp and lemon juice with one spoon. Massage your hair with a mixture. after a massage, well Cover your hair with a bathing cap. Leave it in the night and shampoo your hair in the morning. Fenugreek – (Buy From Here) Fenugreek is very effective in the treatment of hair loss, hormones are predecessors in fenugreek seeds, which increase hair growth and help in the reconstruction of hair follicles. They also contain proteins and nicotinic acid which encourage hair growth. Soak a cup of fenugreek cups in the water at night. In the morning, grind them to make a paste. Apply your hair paste and cover it with a shower cap. After about 40 minutes, wash your hair. Follow this solution every month for a month. Onion juice – (Buy From Here) Onion juice treats hair loss due to its high sulfur content, which helps improve blood circulation in hair follicles, regenerates hair follicles and reduces inflammation. Onion juice helps in killing bacteria and parasites by antibacterial properties and is the treatment of syrup infections that can cause hair loss. In a 2002 study published in the Journal of Smertology, approximately 74 percent of the study participants who have applied onion juice to the scalp, have significant hair experiences. Sprinkle an onion juice and cut it and then press it. Apply juice to slap directly, leave it for about 30 minutes, and then wash it. Sprinkle an onion juice and cut it and then press it. Apply juice to head directly, leave it for about 30 minutes, and then wash it. Finally, shampoo your hair. Mix three large spoons of onion juice and two tablespoons of aloe vera gel. You can also add a tablespoon of olive oil and keep this mixture on your head and leave it for at least 30 minutes and cover your hair. Repeat this process three times a week. Aloe vera – (Buy From Here) The aloe vera contains enzymes which directly promote healthy hair growth. In addition, its alkaline properties can be helped to bring the pH and hair pH at a more desirable level, which can promote hair development. Regular use can get rid of scalp’s itching, reduce scalp redness and swelling, add strength and glow to hair, and reduce dandruff. Aloe vera gel and juice will both work. Apply aloe vera gel or juice to the hair. Leave it for a few hours and then wash it with lukewarm water Repeat this process three to four times a week. You can also consume a tablespoon of aloe vera juice on an empty stomach to enjoy better hair growth. Licorice Root – (Buy From Here) Licorice root is another herb which prevents hair loss and hair loss. Helping the properties of orange roots to open the pores, relax the scalp and get rid of the problems like dry flakes. This remedy is good for dandruff, hair loss, and baldness. Add a tablespoon of ground with a spoonful of teaspoon saffron and a cup of milk. Mix it well Apply the paste on bald patches at bedtime and leave it overnight. In the morning, wash your hair Follow this remedy once or twice a week. Coconut Milk for natural hair growth – (Buy From Here) According to Dr. Blossom Kochhar, Chairperson, Blossom Kochhar Group of Companies, the most effective remedy for natural hair growth is the use of coconut milk because it is rich in iron, potassium and essential fats. Her remedy, “take a coconut from a fresh coconut. To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off.” Green Tea – (Buy From Here) Now you have the perfect solution for those used tea bags that you throw away daily. Green tea, as you know is super rich in antioxidants and that helps in boosting hair growth and preventing hair loss. Apply warm green tea (from the used tea bags) over your scalp and leave it for an hour. Wash it off with cool water. Apple Cider Vinegar – (Buy From Here) This vinegar gently cleanses the scalp and maintains the pH balance of the hair thereby accelerating hair growth. Start for making a diluted solution by mixing 75ml of it in one liter of water for a larger batch or 15 ml of it to a cup of warm filtered water for a smaller batch. To apply this solution, use it as a final rinse after washing your hair. This will also give your hair an added shine and boost hair growth. Eggs – Our hair is made up of 70% keratin protein. Eggs are packed with protein and Biotin. This is why eggs are good for our hair. The protein in eggs helps repair damaged hair, and also strengthens hair. Tip: Try to eat “pasture”, organic and cage-free eggs on a regular basis. Wash your hair. Mix 1 beaten egg with 2 Tbsp of raw organic olive oil. Apply the egg mixture on your damp hair as you would a conditioner. Leave for 15 minutes. Wrap your hair in a towel. Rinse your hair thoroughly. Lavender – (Buy From Here) Lavender essential oil can help prevent hair loss and promote hair growth. Numerous cases of hair loss can be attributed to a medical condition known as alopecia areata. Alopecia is an autoimmune disease that causes your body to consider hair follicles as foreign objects. Patients who massaged lavender oil onto their scalp daily saw significant improvement in hair growth. Tip: Mix 3 Tbsp of raw olive oil with 5 drops of lavender essential oil and keep 15 minutes. Wrap your hair in a hot towel. Wash your hair with an organic shampoo. Horsetail – (Buy From Here) Horsetail not only prevents hair loss but can also keep your hair looking healthy and shiny. Horsetail contains cysteine, selenium, and silica, which are three essential ingredients for hair growth. Cysteine and silica help strengthen your hair, which prevents hair loss, and selenium helps your body process iodine, which stimulates hair growth. Tips: Drink horsetail tea or take capsules. You can also apply the herb as a hair rinse. To make tea or hair rinse: Boil 1 cup of hot water and add 2 teaspoons of horsetail leaves. Let it steep 15 minutes. Drink the tea up to three times daily. You can also apply the cold tea to dry hair and let it penetrate for 1o minutes before you shampoo your hair. Please talk to your health practitioner before taking horsetail tea or capsules as it can lower your levels of vitamin B or thiamin. Do not take horsetail if you are nursing or pregnant. Note: Don’t forget to use an organic shampoo and conditioner. Henna Leaves – (Buy From Here) Due to its cooling effect, henna leaves can make hair softer, thicker and less prone to hair breakage. You can use henna as an excellent condition to your hair. It can restore natural acid-alkaline balance on your scalp, decrease hair fall and scalp issues. Method 1: - Boil ¼ kg of Gingelly/Sesame oil till it becomes heat. - Then, add 5 cups of henna powder into and boil up for 5-6 minutes. - After it cools down, store it in a bottle to use for the next times. - Apply this oil to your hair and scalp for twice or thrice per week for about 2 months. Method 2: Henna and mustard oil - Add 250 ml of mustard oil into a bowl and add several henna leaves to that bowl - Boil it, then leave it cool down to the room temperature - Use a muslin cloth to help save the oil - Store it in the airtight container - Add some lemon juice or fresh curd to the oil - Apply the mixture to your hair and scalp to get the best results Method 3: Henna, black peppercorn, and coriander This homemade hair pack is useful for preventing hair fall. Black pepper and coriander are one of the best cures for hair fall. - Soak henna leaves in water overnight and make a paste from them - Mix black peppercorn, coriander leaves with henna paste - After mixing well, apply it to your hair roots - Wait for 2 hours before shampooing it with a light shampoo Method 4: Henna leaves and green tea - Mix henna powder with sufficient amount of green tea to have a good paste with a yogurt-like consistency - Leave it there overnight - The next day, add a raw egg and 2 tablespoons of lemon juice to the mixture - Apply it to your hair and scalp and wash it off with light shampoo and water Caution: Wear gloves if using henna and use a hairbrush to avoid staining. Thanks for reading.
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Inače, sijeda kosa je rezultat oksidativnog stresa koji uzrokuje gomilanje hidrogen peroksida u folikuli kose koja se vremenom sama izbjeljuje iznutra prema van. No, osim oksidativnog stresa, ostali faktori koji utječu na pojavu sijede kose su neadekvatna prehrana (nedostatak vitamina posebno B12), pušenje, neki lijekovi, hormonalni poremećaji štitnjače, kemikalije (često bojanje kose) itd. Luk je melem za kosu Znanstvenici su otkrili kako je sijeda kosa prvenstveno uzrokovana nakupljanjem vodikovog peroksida u korijenu folikula kose, a to je djelomično uzrokovano smanjenjem antioksidacijskog spoja katalaze. Kako bi očistio skalp i folikule, sok luka potiče proizvodnju katalaze koja sprječava sjedenje kose i promiče zadebljanje folikula. Crveni luk bogat je izvor sumpora koji potiče proizvodnju kolagena koji je jako važan za rast kose. Također obiluje magnezijem, biotinom, vitaminima C, B1, B6, te fosforom i kalijem. Sok od luka, osim što hrani kosu navedenim sastojcima, poboljšava cirkulaciju na vlasištu te umanjuje eventualne upale na koži zbog svojih antibakterijskih svojstva. Dakle, korištenjem soka od luka naša kosa postaje jača, zdravija, sjajnija, otvaraju se folikule kose te se sprječeva njeno sijedenje i infekcije. Oni koji su primjenjivali ovu metodu kažu kako se rezultati primijete već nakon mjesec dana korištenja! Recept za zdravu kosu Očistite i naribajte dva do četiri crvena luka pa iscijedite njihov sok. Možete luk miksati i u blenderu ili sokovniku pa ga ne morate procijediti. U sok dodajte 1 žlicu meda i pomiješajte. Također možete proizvoljno dodati par kapi eteričnog ulja ružmarina koje potiče cirkulaciju ili rum pa ćete tako neutralizirati njegov jak miris. Masirajte glavu odnosno vlasište tim sokom te ostavite da djeluje oko 15-30 minuta ili cijeli sat ukoliko imate vremena. Miris je jak, no vrijedi truda! Nakon ovog tretmana, operite kosu kao inače. Tretman je potrebno primjenjivati dva do tri puta mjesečno ili jedanput tjedno za brže rezultate. Pored soka od luka najbolji saveznici za zdravu kosu su kokosovo i maslinovo ulje, orahovo i čičkovo ulje, avokado i limun, ayurvedski prah amle te pivski kvasac. Sve spomenute sastojke možete koristiti samostalno ili dodavati u sok od luka u vlastitom pakungu za kosu!