http___magazinsana.rs_kurkuma-malo-u-corbi-malo-na-licu__1.xml
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Limes are a well-known fruit that is packed with beneficial vitamins and nutrients. While you can include the flavors of this tart fruit into many culinary dishes, eating them is not the only way to get all the healthy benefits. Lime can also be used externally to improve the appearance of your skin. Read on to learn more. Lime Benefits for Face and Skin Cleanses the face Your face can easily become inflamed and sore from bacteria that gets trapped in the pores. The antibiotic properties of limes can help reduce bacterial growth that can cause breakouts and acne. Helps tighten pores When applied topically, lime oil can help tighten pores because it acts as an astringent. Astringents are commonly used in facial products to temporarily tighten pores for a clearer complexion. Clears away dead skin The citric acid in limes makes them an effective way to clear away dead skin cells. When dead skin builds upon the face, the healthier skin is left hidden and pores become clogged. Using lime juice and sugar, you can create a natural scrub to clear away this dead skin. Dark spot treatment When applied directly to the skin and left on for thirty minutes, the natural bleaching properties of limes can help lighten dark spots. When using limes as a dark spot treatment option, be sure to avoid going out into direct sunlight and apply sunscreen before doing so as you skin may temporarily be sensitive to sun exposure. Acne treatment Individuals with oily skin can greatly benefit from using limes on their face. Excess oil can clog pores, which can cause facial blemishes and acne. Limes can not only help unclog pores but can prevent the growth of acne-causing bacteria. Anti-Aging One of the lime benefits for face is that it can help you look younger because of vitamin C and antioxidants in it. Limes can help slow down the production of melanin which accumulates in the skin, causing discoloration and other aging signs. It can also help improve elasticity and promote new skin cell growth. Natural glow Lime juice can help bring out the natural glow of your skin. Drinking a glass of warm water with organic raw honey and fresh lime juice in the morning will help improve the look of your skin from the inside out. Protection from infections The antibiotic properties and antioxidant components of limes can help keep the skin protected from infections. Limes can also aid in the healing process and soothe dry skin. Homemade Lime Face Mask You Can Try Lime, Turmeric, Green Tea Face Mask Green tea contains antioxidants and phytochemicals that help reduce wrinkles. Turmeric contains antioxidants and anti-inflammatory properties that helps prevents the development of new wrinkles. The benefits of turmeric and green tea combined with the lime benefits for face make this an effective anti-aging mask. Combine half a teaspoon of lime juice, two tablespoons of green tea and a pinch of turmeric in a small bowl. Use a cotton ball to apply the mixture to your face. Allow it to sit for about three minutes and apply another layer on top of the first. Repeat this until the mixture is gone, then let the mask dry for ten minutes. Rinse the mask off with water and towel dry. Egg White and Lime Mask For individuals who have oily skin, suffer from acne or are prone to breakouts, this mask can help nourish the skin and reduce breakouts. Egg whites contain a special protein that protects the skin from free radicals that can damage the skin and cause oil buildup. The egg whites also help balance the pH so the lime juice doesn't irritate the acne more. Face should be cleaned before applying this mask. Whisk one egg in a small bowl until you have a frothy consistency, then add in lime juice. Those who have severe acne should use just half a teaspoon of lemon juice to reduce irritation. Those who have milder acne should use a full teaspoon of lime juice to help treat acne. Clean your fingers, then begin to massage the mask gentle onto the face. Allow the mask to dry for about 15 minutes, then rinse with warm water and towel dry. Honey, Tomato, Lime Mask This mask can help even, lighten and smooth out skin tone. Just as one of the lime benefits for face is lightening pigmentation, honey and tomatoes have the same effect. Honey can also moisturize the skin while killing off bacteria and helping even out skin discoloration left by blemishes or from dark spots and freckles. Tomatoes can reduce the risk of premature aging while lightening and evening out skin discolorations. When using this mask, be sure to wear an old shirt as it can stain if it accidentally drips on clothing. In a small bowl, combine a tablespoon of honey, a teaspoon of tomato pulp and half a teaspoon of lime juice. Use clean fingers to apply the mixture to your face and allow it to dry for about 10 minutes. Loosen the mask using warm water, then rinse thoroughly with cool water and towel dry.
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Kurkuma nam dolazi iz porodice đumbira, Zingiberaceae koja raste uglavnom u Južnoj Aziji. Od njenog korena nastaje začin upečatljive žute boje, koju duguje sastojku kurkuminu. Poznat je širom sveta zahvaljujući svojim mnogostrukim lekovitim svojstvima i neka od njih ćemo navesti u ovom tekstu. Kurkuma je jedan od glavnih sastojaka začina kari (curry). Kurkuma se može koristiti kao prirodna boja, u izradi kozmetike i kao prirodan pesticide. Ukoliko vidite na etiketi proizvoda broj E100 nemojte se zbuniti, to je prirodna boja kurkumin. U nastavku vam predstavljamo deset načina na koji možete iskoristiti kurkumu u službi zdravlja i lepote. - Dajte koži svežinu koristeći kurkumu Jedna kašika meda, i prstohvat kurkume pomešate, nanesete na lice kao gel za čišćenje masirajući , zatim isperite i uživajte u mekoj i glatkoj koži. - Za sjaj kože Pomešajte dve kašike jogurta sa 1/4 kašike kurkume. Nanesite na lice i sačekajte da deluje 15-20 minuta, zatim isperite mlakom vodom. Kada isperete masku, nanesite na lice arganovo ulje ili neku drugu hranljivu kremu . - Izbelite zube kod kuće Pokvasite četkicu za zube i umočite u kurkuma prah. Operite zube normalno a zatim pustite da kurkuma deluje na zube 3-5 minuta. Ispljunite i isperite dobro, zatim drugom četkicom operate zube pastom za svaki dan. - Kurkuma protiv peruti Ostavite perut iza sebe- Ovaj indijski začin se vekovima koristio kao proizvod za lepotu, posebno pomaže kod iritacija kože u ovom slučaju, peruti. Pomešajte pola kašike kurkume sa dve kašike kokosovog ulja ili maslinovim uljem i nanesite na skalp. Isperite šamponom kao i obično. - Za masnu kožu Pomešajte kurkumu i pirinčano brašno. Dodajte malo vode da bi se pretvorilo u smesu sličnoj pasti. Operite i osušite lice. Nanesite deblji sloj maske na lice iv rat, i sačekajte da se potpuno osuši. Koristite hladnu vodu za ispiranje. Ovu masku možete koristiti svakog dana ukoliko imate masnu kožu. - Pigmentacija Posvetlite kožu prirodno sa ovom maskom. Pomešajte jednu kašičicu kurkume sa tri kašike soka od limete da biste stvorili gustu smesu. Nanesite proizvoljno na cello lice ili na samo određenu regiju. Isperite vodom posle 15 minuta. - Kurkuma kao krema za oči Da biste napravili kod kuće kremu za oči u cilju sprečavanja-smanjivanja tamnih kolutova i finih linija, pomešajte dve kašike pavlake sa kašičicom kurkume i nanesite nežno ispod oka i pažljivo isperite nakon 15 minuta. - Lek za akne Kurkuma je sjajna kao lek koji će vam pomoći da se rešite akni. Pomešajte prstohvat cimeta i kurkume sa aloe vera gelom i koristite kao masku ili kao tretman za određenu regiju na licu. - Anti-age tretman Pomešajte malo kurkume sa kiselim mlekom i napravite smesu za masku i zatim sačekajte 10-15 minuta i isperite. Ovo je posebno delotvorno za tamne kolutove i bore. - Maska za suvu kožu Ukoliko imate suvu kožu možete napraviti ovu masku kombinovajući 1 jaje, dve kapi maslinovog ulja, svež limunov sok, ružinu vodu i prstohvat kurkume. Maska može da se nanese na suve regije kao što su lice, vrat, laktovi i kolena. Ostaviti da se osuši potpuno zatim isperite mlakom vodom.