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White teeth can enhance your aspect and make you look neat so you must never overlook this detail when improving your appearance. The treatments you can try at a dentist’s office offer great results but they can damage the enamel of your teeth, making them more fragile, so the natural way is the way to go. Keep reading to discover how you can whiten your teeth naturally and safely so you will boast a perfect smile. Baking soda and hydrogen peroxide This is the ultimate combo for whitening teeth in a natural way and the results are visible within a few tries. Baking soda acts as a natural antibacterial substance that cleans your teeth and gums and improves the aspect of the enamel. Wash your teeth with the mixture, as usual, using a soft toothbrush. However, make sure you mix it with enough hydrogen peroxide because baking soda is harsh and could scratch your teeth. You can replace the hydrogen peroxide with lemon juice and the result will be the same. Apple cider vinegar The strong acidic properties of the apple cider vinegar make it a great mouthwash that can remove stains from the teeth, including the ones caused by coffee or smoking. After gargling, use the toothbrush to give the teeth a thorough cleaning to make sure the apple cider goes into every stain. To prevent the acid in the ACV from attacking your teeth, wash them with regular toothpaste afterwards. Strawberries Even celebrities are going crazy over this teeth whitening tip that promises to make your teeth look like you had an expensive professional whitening. Simply mash some strawberries and apply them to your teeth while rubbing with a toothbrush. It’s said that the mashed strawberries can remove teeth stains as well as a store-bought product and it’s even more beneficial to your teeth. Not to mention the delicious taste. Coconut oil Another popular natural teeth whitener worth trying is coconut oil. Although it doesn’t seem tempting and you might cringe at the thought of having oil in your mouth, its efficiency will make you forget about the unpleasant feeling. The lauric acid in coconut oil can kill the bacteria that causes your teeth to become yellow so the results will be satisfying. Use the coconut oil in the morning before washing your teeth and make sure you get it between your teeth, at the back, and close to the gums.
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Donosimo pet jestivih biljaka koje mogu izbijeliti zube. Lovorov list Lovor djeluje antibakterijski te osvježava dah, ali može ukloniti žute mrlje sa zuba uzrokovane hranom i pićem. Svježi list lovora stavite u zdjelicu te dodajte malo soka citrusa (naranče, limuna ili limete) ili, ako je organski plod komadić kore citrusa. Dobro zgnječite sastojke sve dok se ne povežu. Mješavinom četkajte zube svaki treći dan. Jagode Kiseline iz jagoda mogu ukloniti žute mrlje na zubima. U zdjelici zgnječite jagode te smjesu nanesite na četkicu za zube. Mješavinom četkajte zube svaki treći dan. Ulje kokosa ili sezama Takozvani oil pulling je drevna ajurvedska tehnika održavanja higijene usne šupljine. Osim šti čisti zube, ulje sprečava stvaranje zubnog plaka i bakterija koje uništavaju zube i desni. Grgljajte kašiku ulja oko 15 minuta te ispljunite. Nakon toga zube operite na uobičajen način. Kurkuma Ovaj indijski začin idealan je za uklanjaje mrlja sa zuba, ali i za ubijanje bakterija. U kašiku kurkume u prahu dodajte par kapi mlake vode te izmješajte dok ne dobijete pastu. Mješavinom iščetkajte zube te ih dobro isperite ili operite na uobičajen način. Mješavinom četkajte zube svaki treći dan. Korijen sladića Ova čarobna bijka ubija gljivice, bakterije, smanjuje upalu grla, ali i čisti zube. Žvaćite komad korijena ili njime dobro istrljajte zube. Mješavinom četkajte zube svaki treći dan. Preuzeto sa: avaz.ba