http___magazin.net.hr_zdravlje_prevencija_ni-slutili-niste-sto-sve-lijeci-obicna-morska-sol_1.xml
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NATURAL SEA SALT 800 GRAMS Sea salt is rapidly becoming more popular, as more and more people are learning about all the health benefits that the salt has to offer. The salt is obtained naturally from the sea, and does not go through any processing that alters the natural make-up of the salt. Thus it contains many essential trace minerals that your body needs in order to be healthy. This natural salt is healthier than the iodized salt available in the market. Read about the ten great benefits to adding sea salt to your diet: Strong Immune System – Sea salt naturally helps you to build up a strong immune system so that you can fight off the cold virus, the fever and flu, allergies and other autoimmune disorders. Alkalizing – Sea salt is alkalizing to the body, as it has not been exposed to high heat and stripped of its minerals, nor does it have any harmful man-made ingredients added to it. Thus it can help you to prevent and reverse high levels of acids in the body, which in turn eliminates the risks for serious and life-threatening diseases. Weight Loss – Believe it or not, but sea salt can also help you in weight loss. It helps the body to create digestive juices so that the foods you eat are digested faster, and it helps to prevent buildup in the digestive tract, which eventually can lead to constipation and weight gain. Skin Conditions – A sea salt bath can help to relieve dry and itchy skin as well as serious conditions such as eczema and psoriasis. The bath naturally opens up the pores, improves circulation in the skin and hydrates the tissues so that your skin can heal. Asthma – Sea salt is effective in reducing inflammation in the respiratory system. Thus the production of phlegm is slowed down so that you can breathe easier again. Some say that sprinkling sea salt on the tongue after drinking a glass of water is just as effective as using an inhaler. But the great thing about sea salt is that it has no side effects when taken in moderation. Heart Health – When salt is taken with water it can help to reduce high cholesterol levels, high blood pressure and help to regulate an irregular heart beat. Thus sea salt can help to prevent atherosclerosis, heart attacks and strokes. Diabetes – Sea salt can help to reduce the need for insulin by helping to maintain proper sugar levels in the body. Thus the salt is an essential part of the diet if you are diabetic, or at risk for the disease. Osteoporosis – Just over 1/4 of the amount of salt that is in the body is stored in the bones, where it helps to keep them strong. When the body lacks salt and water it begins to draw the sodium from the bones, which then eventually can lead to osteoporosis. Thus by drinking plenty of water and consuming salt in moderation you can prevent osteoporosis. Muscle Spasms – Potassium is essential for helping the muscles to function properly. Sea salt not only contains small amounts of potassium, but it also helps the body to absorb it better from other foods. Thus it is effective in helping to prevent muscle pains, spasms and cramps. Depression – Sea salt also has shown to be effective in treating various types of depression. The salt helps to preserve two essential hormones in the body that help you to better deal with stress. These hormones are serotonin and melatonin, which help you to feel good, and relax and sleep better at night.
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10 blagodatiNi slutili niste što sve liječi obična morska sol Prirodna morska sol nastaje prirodnim procesima isparavanja slane vode, pa su njezini sastojci sačuvani. Upravo zbog toga je iznimno zdrava i pomaže kod sprečavanja ili liječenja mnogih bolesti ili zdravstvenih tegoba. Jača imunološki sustav Organizam je otporniji na gripu, alergije, viruse i ostale autoimune bolesti. Alkalizacijski učinak Održava pravilnu razine kiseline u tijelu i na taj način eliminira potencijalne rizike za obolijevanje od teških i po život opasnih bolesti. Pomaže pri mršavljenju Stvara probavne sokove u organizmu, pa se hrana brže probavlja. Dakle, sprečava nakupljanje u probavnom traktu, što može dovesti do zatvora i debljanja. Kožne bolesti Ublažava suhu kožu i svrbež, ali dobro djeluje i protiv ozbiljnih bolesti kao što su psorijaza i ekcemi. Kupka otvara pore, poboljšava cirkulaciju u koži i hidratizira tkivo. Astma Morska sol je učinkovita i za smanjenje upala u dišnom sustavu. Usporava proizvodnju sluzi što olakšava disanje. Navodno, stavljanje malo morske soli na jezik nakon što popijete čašu vode, ima isti učinak kao inhalator. Srce Čaša vode s morskom solju može pomoći kod smanjenja visoke razine kolesterola, visokog krvnog tlaka te regulira rad srca. Izvrstan je borac protiv ateroskleroze, srčanog i moždanog udara. Dijabetes Morska sol može pomoći da se smanji potreba za inzulinom jer je dobra za održavanje odgovarajuće razine šećera u krvi. Osteoporoza Tek nešto više od jedne četvrtine soli koja se nalazi u organizmu, pohranjeno je u kostima. Kad tijelu nedostaje soli i vode počinje 'vući' natrij iz kostiju što onda može dovesti do osteoporoze. Tako konzumiranjem puno vode i unošenjem morske soli u umjerenim količinama možete spriječiti osteoporozu. Grčevi u mišićima Dobar je izvor kalija stoga olakšava funkcioniranje mišićnih vlakana. Učinkovito djeluje protiv bolova i grčeva u mišićima. Depresija Pokazala se iznimno učinkovitom i u liječenju različitih vrsta depresije jer održava razine dvaju hormona koji su važni kako biste se što bolje nosili sa stresom. Ti hormoni su serotonin i melatonin i oni pomažu da se osjećate dobro,opušteno i imate kvalitetniji san. web preporuke oglasnik.hrKupaonice - oaze svakog doma fashion.hr Ove jeseni nose se neutralne nijanse elle.hrTajna je u poljupcu