http___majkaidijete.ba_web-poliklinika_alternativna-medicina_item_3226-goji-bobice-visokoenergetska-superhrana-s-himalaja_1.xml
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Goji berries are raisin like structured red dome shaped berries. They are often dried and packed for consumption. These were used in ancient china to treat many ailments. They are red in color and have slightly sweet and sour taste. Goji berries are rich in vitamin C, fiber, iron, vitamin A, zinc and antioxidants. Helps in treating liver and heart. People with diabetes should take these after consulting with doctors. Goji berry is considered as a super food which should be taken in moderations. It is believed that an ingredient found in goji berry which induces high uterine contraction which could lead to miscarriage. It was used by ladies in ancient china to induce their delayed periods. Eat a good amount of goji berries daily to get the desired results. Since Goji berries have blood thinning properties, so people with low blood pressure should eat only after consulting the doctors. It can induce extreme bleeding. Goji berries have ten essential amino acids as well which have various health benefits and is used for several medicinal purposes. These home-based remedies are only meant for anyone pregnant for less than ten weeks. When you have passed more than ten weeks, you should consult a physician in case you want to abort your child. Also, this is a safe method for home based abortion but goji berries are quite expensive. Many people may not be able to afford it that easily. Then you can opt for other cheaper and safer methods to get yourself aborted. Usually these home-based methods are applicable for women who are less than one month pregnant. Or immediately after having sex you want to avoid any complications in your life from an unplanned pregnancy, you may take goji berries to avoid that situation. If this remedy does not work within six days, then you should go for other safer methods or consult a physician. It depends from person to person. Some home-based remedies work for some people and some do not work for others. Goji berry is a super food which enhances your daily energy, improves your athletic performance and increases your ability to focus. Eating small amounts of goji berries can be helpful for growth of fetus. However, if you take large amount during later stages of pregnancy, it may affect the growth of hands and legs of your child. Even in case you are breast feeding then you should consult a physician before including goji berries in your diet. Goji berries is an effective method to induce miscarriage in many people. Although there are no concrete proofs but it also helps induce fertility in women with blockage in fallopian tubes. It is not only beneficial for women but also for healthy growth of sperms in men. One could take a moderate amount of goji berries on daily basis if she is quite active in her sex life to avoid the unwanted pregnancy. This will also induce healthier and safer sex life for her. For more details please visit http://ehomeremedieshub.com/
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Malena goji bobica je jedna od najmoćnijih biljaka u svijetu. Goji bobica (lat. Lycium barbarum) je drvenasta grmolika biljka koja daje visokoenergetski plod bobičasto–čokoladnog okusa. Raste na Himalajama gdje se koristi već stoljećima ne samo u kuhinji nego i u medicini. Nazivaju ih također „sretne bobice“ ili „crveni dijamanti“. U Engleskoj su goji bobice postale poznate od 18. stoljeća gdje su se koristile u kuhinji i kao ukras. Početkom 21. stoljeća njihova popularnost raste, kada rezultati medicinskih istraživanja potvrđuju njihov utjecaj za zdravlje. Goji bobice su danas najpoznatija superhrana u svijetu. One se nalazi na prvom mjestu američke ljestvice ORAC koja mjeri antioksidacijska svojstva hrane. Što je položaj na ljestvici viši, tim hrana ima veću sposobnost uništavanja slobodnih radikala koji narušavaju zdravlje i ubrzavaju proces starenja. Bogatstvo nutrijenata Goji bobice su bogate antioksidansima, aminokiselinama i esencijalnim masnim kiselinama. Obiluju i zavidnim količinama mnogih drugih spojeva, zbog čega se ubrajaju u superhranu. Imaju izuzetno veliku razinu vitamina C, željeza i mnogih drugih nutrijenata. Goji bobice sadrže: - 19 amino kiselina (od kojih je 8 esencijalnih) - 21 mineral u tragovima, uključujući i antikancerogeni germanij - više proteina nego cjelovito zrno pšenice (13%) - više C vitamina od naranče - kompleks B vitamina neophodnih za pretvaranje hrane u energiju - vitamin E (rijetko se nalazi u voću, uglavnom u sjemenkama i žitaricama) - ciperon, koji koristi srcu i krvnom tlaku, a ublažava i ženske tegobe - solavetivon, snažan antigljivični i antibakterijski spoj - fizalin, aktivan spoj koji štiti od leukemije i hepatitisa B - betain, koji se koristi da bi jetra proizvodila kolin, spoj koji smiruje nervozu, poboljšava memoriju i štiti od masne jetre. Betain također smanjuje rizik od infarkta i štiti DNK. - kompletan spektar antioksidanata karotenoida, uključujući i beta karoten (bolji izvor od mrkve) te zeaksantin (štiti oči). Ovo čini goji bobice najbogatijim izvorom beta karotena od svih poznatih namirnica. - beta-sitosterol, antiupalni agens. Beta-sitosterol se također koristi za snižavanje kolesterola, liječenje spolne nemoći i kod povećane prostate. - esencijalne masne kiseline, koje su potrebne za održavanje proizvodnje hormona, dobro funkcioniranje mozga i živčanog sustava. Djelovanje na zdravlje Zbog bogatog sastava, ove čudesne bobice imaju zaista široki spektar djelovanja. Goji bobice: - jačaju imunološki sustav - usporavaju proces starenja organizma - sprečavaju nastanak leukemije i raka - štite od bolesti srca i krvnih žila - reguliraju rad mokraćnog sustava - daju snagu i energiju - djeluju antibakterijski i antiupalno - poboljšavaju plodnost kod žena - štite vid i doprinose ljepšem tenu - poboljšavaju cirkulaciju - štite od dijabetesa - poboljšavaju kvalitetu spermija Primjena Da bi uživali u zdravstvenim dobrobitima goji bobica, potrebno je sasvim mala količina. Preporučena dnevna doza bobica je 10-30 g dnevno. Međutim ne postoji gornja granica u konzumiranju goji bobica. Na primjer, u kineskoj medicini uobičajeno se primjenjuje doza od 150 g svježih bobica dnevno. Nažalost kod nas nećete pronaći svježe goji bobice jer se one brzo kvare. Zato na tržištu postoje sušene bobice ili sok od goji bobica. Dostupne su i u obliku nezaslađene pulpe. Izvor: alternativa-za-vas.com