http___mezze.rs_krekeri-sa-semenkama__1.xml
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Pages Monday, June 27, 2016 My Chia and Flaxseed sprinkle It's great for sprinkling on your breakfast, but my favourite way to have it is on yoghurt. You can use activated seeds and nuts, but if you don't have activated ones, try soaking this mixture overnight in a bowl in the fridge to get rid of the phytic acid. I also use Australian grown/organic ingredients when I can. Ingredients: 1/2 cup chia seeds (any colour) 1/2 cup sesame seeds 1/2 cup buckwheat 1/4 cup flaxseed 1/4 cup millet 1/4 cup sunflower seeds 2 tbsp poppy seeds 1/4 cup pumpkin seeds (pepitas) 1/2 cup almonds, chopped coarsely. Mix altogether and store in an air tight container. To be honest, I never measure the ingredients. I only did it this morning so I could write up the recipe. Just add the amount of each ingredient that you like. Yum Yum, enjoy. Subscribe to: Post Comments (Atom)
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SASTOJCI 240 ml vode 2 kašike lanenog semena 1/2 šolje čia semenki 1/2 šolje očišćenih bundevinih semenki 1/2 šolje očišćenih suncokretovih semenki 1/4 šolje belog susama 1/2 kašičice soli 1/4 kašičice tucane ljute paprike *1 šolja = 240 ml PRIPREMA Pleh za pečenje obložite papirom za pečenje i ostavite sa strane. U činiji promešajte semenke i začine i prelijte vodom. Sve dobro promešajte i ostavite da odstoji 30 minuta. Prebacite mešavinu u pleh i rastanjite u oblik pravougaonika debljine 4 mm. Pecite na 180°C 25-30 minuta ili dok ivice ne postanu zlatne. Isecite ili izlomite ploču na manje komade i poslužite uz svoju omiljenu salsu ili namaz. Čuvajte krekere u zatvorenoj posudi na sobnoj temepraturi do nedelju dana.