http___ljepotazdravlje.com_uklonite-toksine-iz-tijela__1.xml
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Remove The Nicotine From Your Lungs In Just 3 Days Nowadays, many people and even children smoke cigarettes. Even the number of lung cancer patients is growing each day. If you are a smoker, immediately start removing nicotine from your lungs with these amazing methods. These methods will clean your lungs from nicotine, tar and toxins. They will also increase the lungs capacity, reduce the chances of having cancer or any other infection and improve and protect your respiratory tract’s overall health. Cleaning your lungs is good both for active and passive smokers. It is also recommended to people in areas with polluted air. So, clean the lungs in three days with these simple methods that are completely natural. • Before starting the method, stop eating dairy products for 2 days. You need to eliminate all the toxins in your body that were consumed through the dairy products before cleaning your lungs. • Drink tea before bed one day before the cleaning method. The tea will clean your intestine from toxins that lead to constipation. This will prevent the lungs to be overloaded with work because of the other organs. • Drink 300 milliliters of water with juice of 2 lemons before breakfast. • Drink 300 milliliters of grapefruit juice. Instead of grapefruit juice you can also drink pineapple juice. These juices are loaded with antioxidants. The antioxidants will improve your breathing. • To alkalize your blood drink 300 milliliters carrot juice after breakfast and before lunch. • Drink 400 milliliters of juice during lunch. The juice must contain high amounts of potassium. This mineral will clean your body. • To destroy the bacteria in your lungs drink 400 milliliters cranberry juice at night. • To boost your immune system, do some exercises and maintain good hygiene. Hot baths • Spend 20 minutes in a hot bath to cleanse your body from toxins through sweat. • Inhale over a mixture of boiling water and 5 drops eucalyptus oil
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Svi smo svesni da konzumiranje nezdrave hrane nije dobro za naše zdravlje, ali ne možemo da se nateramo da odustanemo od nje. Ako želite da izmenite svoju ishranu i smanjite potrebu za prerađenom hranom, najbolje je da isprobate ovu trodnevnu metodu detoksikacije: - Dva dana pre nego što počnete sa detoksikacijom, prestanite da unosite mlečne proizvode pošto se oni sporo vare i mogu da spreče pročišćavanje. Vaše telo mora biti bez toksina koji potiču iz mlečnih proizvoda pre nego što započnete detoksikaciju. - Prvo popijte jednu šolju biljnog laksativa noć pre nego što počnete sa detoksikacijom kako biste očistili svoja creva od toksina koji izazivaju zatvor. - Spremite limunadu od dva cela limuna i pola šolje vode i popijte je pre doručka. To će vam pomoći da svarite alkalnu hranu i pomoći vašim plućima da se regenerišu. - Nakon doručka popijte 1,5 šolju soka od grejpfruta. Ako ne volite grejpfrut, možete piti sok od ananasa umesto njega. Ovi sokovi su puni antioksidanata koji održavaju respiratorni sistem zdravim. - Popijte 1-1,5 šolju čistog soka od šargarepe između doručka i ručka kako biste alkalizovali krv za vreme detoksikacije. Šargarepe su bogate beta-karotenom koji se u organizmu pretvara u vitamin A i povoljno deluje na organizam. - U toku ručka popijte 1,5 šolju soka koji sadrži puno kalijuma. Taj sok je najbolje napraviti od celera, peršuna, šargarepa, algi i spanaća. - Sat vremena pre večere popijte šolju čaja za izbacivanje sluzi. On bi trebalo da sadrži đumbir, šipak i mentu. Sve te biljke su odlične za otčepljivanje nosa i respiratornog trakta. - Pre nego što odete na spavanje, popijte 340 ml čistog soka od brusnice kako biste suzbili bakterije u plućima koje mogu uzrokovati infekciju.