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Baked pears with cheese If you have been following this blog for a while, you probably know that I am a big fan of unusual tastes and combinations. This recipe has been around for a long time, but for me (and for most people probably) it is not something I used to. In any case, these baked pears with cheese were absolutely delightful. Veganizing non-vegan dishes is my favorite thing to do lately. I was a bit confused about where to put this recipe, sweet or savory category. I am still not sure, but I went with the savory one just because I have fewer recipes there. One thing is for sure, I will make this dish many times. It only requires a few ingredients and has a really short baking time. There are also a few good things to be said about pears, so I decided to add that to my post as well. Some health benefits Pears are especially rich in folate, vitamin C, copper, and potassium. They’re also a good source of polyphenol antioxidants. They offer dietary fiber, including prebiotics, which promotes bowel regularity, constipation relief, and overall digestive health. To get the most fiber from your pear, eat it with the skin on. Pears harbor many beneficial plant compounds. Those in red pears may protect heart health, while those in green pears may promote eye health. They are a rich source of flavonoids, which are antioxidants that may help reduce inflammation and protect against certain diseases. Also, they are rich in potent antioxidants, such as procyanidins and quercetin, that can boost heart health by improving blood pressure and cholesterol. Eating pears regularly may also reduce stroke risk. They contain many potent plant compounds that may have cancer-fighting properties. However, more research is needed on that subject. Pears may help reduce your risk of type 2 diabetes due to their fiber and anthocyanin contents. Eating pears regularly may help you feel full because of their high amounts of water and fiber. In turn, this may help you lose weight. They are widely available and easy to add to your diet. You can eat them whole with the skin on or incorporate them into main dishes. And if you lack ideas on how to prepare them, thy these delicious baked pears with cheese. A piece of advice There is nothing very complicated about this recipe, and it does not require any weird ingredients. But I will let you in on a few details that may be somewhat helpful. I used Williams pears for this recipe, and they were delicious. I assume other kinds of pears would work too, but I never tried such versions of the dish. I also suggest you find a vegan cheese that melts so you get the best results. If you are having trouble with this, give the cheese cubes a little push by pressing them down with a spoon or fork. Also, I really wanted to use fresh rosemary for this dish, but I couldn’t find any in this time of year. Hope I’ll get lucky soon. If you want the pears to stand still on a plate and not roll around much, cut a small chunk from the side with the skin. When removing the seeds in the middle, be careful not to pierce them all the way trough. I topped them off with a small amount of maple syrup in the end, but you don’t have to do that if you don’t have any, they will be just as delicious. These measurements are enough for 4 pears (8 halves), so if you need more than that, make sure you adjust the measurements accordingly. Baked pears with cheese Ingredients 4 Williams pears 35 g of vegan butter 25 g of sugar 100 g of vegan cheese a few crushed almonds (or pine nuts) rosemary a pinch of pepper maple syrup (optional) Directions - Cut the pears in half. Take a teaspoon and scoop out the middle part with seeds. If you want the pears to stand still on a plate and not roll around much, cut a small chunk from the side with the skin. - Melt the vegan butter on low heat and mix it with sugar. Pour them into a baking dish. Place the pears in the baking dish with the skin side up. Heat the oven to 180 degrees Celsius (356 F) and bake the pears for 10 minutes. Meanwhile, cut the vegan cheese into small cubes (small enough to fit into the middle you scooped out). - Take the baking dish out of the oven and flip them. Put a cube of vegan cheese into each half (in the hole you scooped out). Put them back into the oven and bake them for another 5 minutes (or until the cheese melts) on the same temperature. - Take the pears out and top the off with a pinch of pepper, some dried rosemary, crushed almonds and a splash of maple syrup. Serve the vegan baked pears with cheese while they are still warm. If you liked this recipe, make sure you check out my other recipes like: – vegan matcha pistachio chocolate – vegan mustard/broccoli pizza – vegan caramelized onion soup Feel free to tell me what you think about this in the comments below, or send me the pictures of your own baked pears with cheese. If you did something differently, I would also like to hear that, I’d love to see the things you come up with. P.S. for more recipes like this and a bunch of other stuff, follow me on Instagram, @margo_drobi. Also, I recently started a Patreon page, where you can subscribe and help me create more/better content. In return, you will get an exclusive piece of content (recipe) each month. My plan is to increase the amount of that content if I gain a few subscribers. If you are interested and you want to find out more, I will leave the link to my Patreon right – here. And that was it for today, if you are using Pinterest make sure you follow me on there, and if you want, pin this image:
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Pečene kruške sa sirom Ako već neko vrijeme pratite ovaj blog, vjerovatno znate da sam veliki ljubitelj neobičnih ukusa i kombinacija. Ovaj recept postoji već dugo vremena, ali za mene (a i za mnoge ljude vjerovatno) je ovo nešto sasvim novo. U svakom slučaju, ove pečene kruške sa sirom bile su apsolutno divne. Veganiziranje neveganskih jela moj je omiljeni hobi u posljednje vrijeme. Bila sam pomalo zbunjena u vezi klasifikacije ovog recepta u kategoriju slatkog ili slanog. Još uvijek nisam sigurna, ali odabrala sam slano samo zato što tamo imam manje recepata. Jedno je sigurno, napravit ću ovo jelo mnogo puta. Potrebno je samo nekoliko sastojaka i ima zaista kratko vrijeme pečenja. Treba spomenuti i nekoliko dobrih stvari o kruškama, pa sam odlučila da ih dodam u ovaj uvod. Neke koristi za zdravlje Kruške su posebno bogate folatima, vitaminom C, bakrom i kalijumom. Također su dobar izvor polifenolskih antioksidanata. One posjeduju dijetalna vlakna, uključujući probiotike, koji mogu regulisati rad crijeva, olakšati zatvor i cjelokupno zdravlje probavnog sistema. Da biste dobili najviše vlakana iz kruške, jedite ih s korom. U kruškama se nalaze mnoga korisna biljna jedinjenja. Ona u crvenim kruškama mogu zaštititi zdravlje srca, dok ona u zelenim kruškama mogu poboljšati zdravlje očiju. Bogat su izvor flavonoida, koji su antioksidansi koji mogu pomoći u smanjenju upale i zaštiti od određenih bolesti. Takođe, bogate su snažnim antioksidantima, poput procijanidina i kvercetina, koji mogu poboljšati zdravlje srca poboljšanjem krvnog pritiska i holesterola. Redovno jedenje krušaka takođe može smanjiti rizik od moždanog udara. Sadrže mnoštvo moćnih biljnih jedinjenja koja mogu imati svojstva u borbi protiv raka. Međutim, potrebno je više istraživanja na tu temu. Kruške mogu smanjiti rizik od dijabetesa tipa 2 zbog sadržaja vlakana i antocijanina. Redovno jedenje krušaka može vam pomoći da se osjećate siti zbog velike količine vode i vlakana. Zauzvrat, ovo vam može pomoći da izgubite kilograme. Široko su dostupne i lako se dodaju u prehranu. Možete ih jesti cijele s korom ili ih dodavati u jela. A ako vam nedostaju ideje kako ih pripremiti, probajte ove ukusne pečene kruške sa sirom. Nekoliko savjeta U ovom receptu nema ništa vrlo komplicirano i ne zahtijeva nikakve čudne sastojke. Ali spomenut ću svakako nekoliko detalja koji mogu biti od neke pomoći. Za ovaj sam recept koristila kruške Viljamovke i bile su ukusne. Pretpostavljam da bi mogla koristiti i druge vrste krušaka, ali nikada nisam probala takve verzije ovog jela. Također predlažem da pronađete veganski sir koji se topi kako biste postigli najbolje rezultate. Ako imate problema s tim, malo pogurajte kockice sira pritiskajući ih kašikom ili vilicom prema dole. Takođe, zaista sam željela koristiti svježi ružmarin za ovo jelo, ali nisam ga mogla pronaći u ovo doba godine. Nadam se da ću uskoro imati sreće. Ako želite da kruške mirno stoje na tanjiru i da se ne okreću puno, odrežite mali komad sa strane s korom. Kada uklanjate sjeme iz sredine, pripazite da ne probodete polovicu do kraja. Na kraju sam ih prelila malom količinom javorovog sirupa, ali to ne morate učiniti ako ga nemate, bit će jednako ukusne. Ove mjere dovoljne su za 4 kruške (8 polovica), pa ako vam treba više od toga, pobrinite se da mjere prilagodite u skladu s tim. Sastojci 4 kruške (Viljamovke) 35 g veganskog maslaca 25 g šećera 100 g veganskog sira nekoliko usitnjenih badema (ili pinjola) ruzmarin prstohvat bibera javorov sirup (po želji) Upute Prerežite kruške na pola. Uzmite kašičicu i njom izdubite srednji dio sa sjemenkama. Ako želite da kruške mirno stoje na tanjiru i da se ne mrdaju puno, odrežite mali komad sa strane sa korom. Veganski maslac otopite na laganoj vatri i pomiješajte ga sa šećerom. Sipajte ih u posudu za pečenje. Stavite kruške u posudu za pečenje s korom okrenutom prema gore. Zagrijte rernu na 180 stepeni Celzijusa i pecite kruške 10 minuta. U međuvremenu narežite veganski sir na male kockice (dovoljno male da stanu u sredinu kruške koju ste odstranili). Izvadite posudu za pečenje iz rerne i preokrenite kruške na drugu stranu. U svaku polovinu stavite kocku veganskog sira (u rupu koju ste napravili). Vratite ih u rernu i pecite još 5 minuta (ili dok se sir ne otopi) na istoj temperaturi. Izvadite kruške i pospite prstohvatom papra, malo sušenog ružmarina, zdrobljenim bademima i malo javorovog sirupa. Veganske pečene kruške sa sirom poslužite dok su još tople. Ako vam se svidio ovaj recept, pročitajte i moje druge recepte poput: – matcha čokolada sa pistacijama – supa od karameliziranog luka Slobodno mi recite šta mislite o ovom receptu u komentarima ispod ili mi pošaljite slike svojih vlastitih veganskih pečenih krušaka sa sirom. Ako ste učinili nešto drugačije, a dobili dobar rezultat, voljela bih to i čuti, željela bih vidjeti stvari koje ste smislili. P.S. za još recepata poput ovog i gomilu drugih stvari, pratite me na instagramu, @margo_drobi. Također, nedavno sam pokrenula profil na Patreonu na kojem se možete pretplatiti i pomoći mi u stvaranju boljeg sadržaja. Zauzvrat, svaki mjesec ćete dobiti ekskluzivan dio sadržaja (poseban recept). Moj plan je povećati količinu tog sadržaja ako dobijem nekoliko pretplatnika. Ako vas zanima i želite saznati više, ostaviti ću link do mog Patreona – ovdje.