http___magazin.net.hr_zdravlje_nutricionizam_zima-je-bakterije-napadaju-sto-trebate-jesti_1.xml
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#DetoxYoBody with fresh juices and healthy shots! Wheatgrass contains more than 90 minerals, including potassium, calcium, magnesium and sodium, as well as essential enzymes, 19 amino acids and chloro Healthy lunch box! Would you buy this? It's packed with protein, fiber, iron, calcium, magnesium, zinc, vitamins ABC. Steamed spinach, chicken-hijiki-konyaku soboro, quinoa w zucchini & bell peppers, Yum! #persimmon have a great nutritional profile in dietary fibre, sodium, potassium, calcium, iron and magnesium... and most importantly taste delish! Hope you've started your week by fueling your bo One of Bhuja's main ingredients in our signature spice, turmeric, is filled with delicious taste and powerful antioxidant properties. Packed with protein, potassium, calcium, magnesium and more, t Breakfast this morning is served with a side of muscle relaxants and anti-inflams. Fermented cod liver oil, magnesium and boswellia serrata to help my poor spasmed calf recover from double unders and Celery for stress-relief? Oh yes! The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. If you enjoy a celery-based snack in the evening, you will sleep Mandarine:Contains:Water (87%)CarbohydratesFiberProteinMinerals (potassium, calcium, magnesium, phosphate, iron, zinc, manganese, copper, selenium)Vitamins (A, B, C, E)Benefits:Prevents dehydrationPro Never knew veggies could taste so good!! Swiss chard is an excellent source of vitamin K, vitamin A, vitamin C, magnesium, copper, manganese, potassium, vitamin E, and iron. It is a very good source o Squash from the garden ready to make soup. Squash is a good source of calcium, magnesium, phosphorus, potassium, beta-carotene a and vitamin C. Is highly alkaline, relieves acidosis of the liver and b Turmeric:It’s a spice filled with healthy nutrients, such as: carbohydrates, proteins, fiber, niacin, vitamin C, E, K, sodium, potassium, calcium, copper, iron, magnesium, and zinc. It prevents cancer #Beetroot is a rich source of folate and manganese and also contains thiamine, riboflavin, vitamin B-6, pantothenic acid, choline, betaine, magnesium, phosphorus, potassium, zinc, copper and selenium. Hazelnuts have a high nutritional value, significant levels of thiamine, niacin and high levels of calcium, phosphorus, magnesium and potassium. Filberts, like all vegetables, have no cholesterol. The Repost @jarveis Happy customers with their #doseofenergy #BrunBanana is a natural organic energy bar with hight content of potassium, iron, fiber, magnesium, vitamin A and C! #DareToTry the new way o Dark, leafy greens like kale, spinach, and collard greens have calcium, vitaminA, vitamin B2, and magnesium - all essential for healthy teeth and gums. Thanks for sharing Larry G. Hubbard, D.D.S..#De Papaya, fresh – 1.00 medium, (276.00 grams) Calories:119, Nurrient value- Vitamin C-224% / Folate-26% / fibre – 19% / Vitamin A – 15% / Magnesium – 14% / Potassium – 14 % / Copper – 13 % / Pantothenic #Potassium , #magnesium , and #fiber , on the other hand, may help control #bloodpressure Fruits and vegetables are high in potassium, magnesium, and fiber, and they’re low in sodium. Stick to whole #fr Nuts are good for health .^_^. Nuts and seeds have naturally occurring magnesium, and magnesium influences the production of serotonin*, which is a happy happy joy joy chemical in the brain. * Seroton Celery leaves has high content of vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus, sodium We underestimate the importance of magnesium! Without it, we wouldn't produce energy. It also helps you sleep better and relaxes the nervous system. Fancy a healthy snack, rich in magnesium? Try da 10 Ways to Cook with Beets -- In honor of National Nutrition Month, we’re featuring 10 great ways to cook with beets, which are vitamin- and nutrient rich, including potassium, magnesium, fiber, phosp
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Sezonska hranaNajbolje povrće koje treba jesti tijekom veljače Kada jedete plodove koji su sezonski, odnosno plodove koji u prirodnim uvjetima rastu u određeno doba godine, jedete ih upravo onda kada su najzdraviji. Tijekom veljače posegnite za sljedećim namirnicama: Rukola Raste posvuda i odličan je izvor proteina, vitamina B, dijetalnih vlakana, vitamina A, C i K. Također obiluje folnom kiselinom, kalcijem, željezom, magnezijem, fosforom, kalijem i manganom. Najčešće se koristi kao salata. Rukola može biti ukusan i zdrav nadjev za pizzu. Šparoge Odličan su izvor kalcija, cinka, magnezija i selenija. Također obiluju dijetalnim vlaknima, proteinima, vitaminom A, C, E, K i vitaminima B i D kompleksa. Sadrže željezo, kalij i mangan. Šparoge možete pripremati na razne načine, kao juhu, salatu, prilog jelima ili pak kao grickalicu za međuobrok. Cikla Bogata je vitaminom C, željezom i magnezijem. Obiluje dijetalnim vlaknima, folnom kiselinom, kalijem i manganom. Cikla može poslužiti kao salata. Također možete pripremati juhe, priloge, sokove ili pak kolače. Brokula Dobar je izvor proteina, vitamina E, tiamina, riboflavina, kalcija, željeza, magnezija, fosfora i selenija. Odličan je izvor vitamina A, C, K, B6, folne kiseline, kalija i mangana. Napravite juhu od brokule, složenac ili pak tjesteninu s brokulom. Brokula je ukusna namirnica koju je izuzetno lako pripremiti. Prokulice Dobar su izvor tiamina, riboflavina, željeza, magnezija i fosfora. Odličan su izvor dijetalnih vlakana, vitamina A, C, K, B6, folne kiseline, kao i kalija i mangana. Prokulice su neobičnog okusa, pomalo gorkastog, zbog čega većini ljudi nisu prvi vrhu liste omiljenog povrća. Ipak, prokulice mogu biti ukusne ako ih pripremite pravilno. Kako biste uživali u zdravstvenim blagodatima prokulica, probajte napraviti kajganu s prokulicama i parmezanom. web preporuke cosmopolitan.hr4 mjesta na kojima želi da ga dirate (iako to još ne zna) Komentari Brak & veze Trend koji osvaja internetSEKSI STRANA FEMINIZMA Evo kako se bore za pravedniji prikaz žena u medijima - Misli svatko da je njima lako ALFA TEST Prave muškarčine bi se trebale kloniti cura koje nemaju ovih 10 kvaliteta - Egocentrične ili slobodne? DIVLJE I NEUKROTIVE Zašto neke cure trebaju samo avanturu, a ne vezu? - > više