http___lounge.ba__p_7692_1.xml
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Nothing spells disaster for your hair, the way dry, frizzy and tangled hair does! And as much as we lap up our tresses with leave-in conditioners and hair gels, it can only help so much. Dry and frizzy hair is like a desperate call for some much-needed nourishment. So, let us first understand why exactly our hair frizzes out. Frizziness of the hair occurs when your dry and porous hair sucks up the moisture in the air, causing the hair shaft to swell. And external factors such as excessive humidity, swimming in chlorinated water, exposure to heating tools and chemicals in hair care products contribute towards the condition. Now, there are two ways you can address the condition. First, sign up for a weekly spa session and blow out a big chunk of your paycheck OR, second, be smart and use natural ingredients around your kitchen that can do the job just as well. Hence, we have listed out 7 natural remedies to tame your frizzy hair and give it that glossy soft feel you've always wanted. Take a look. Soda Water Carbonated water or soda water has a low pH level, which can smoothen out those fly aways. Rinse your hair with soda water after shampooing. It will smoothen your hair, making it soft and glossy. Do this regularly to get good results. Avoid this technique if you have a scalp rash. Avocado Avocado has a strong amount of omega-3 fatty acids and vitamin E that can restore the lost moisture in your hair, while strengthening it from the roots. Mix 1 mashed avocado with a few drops of olive oil. Whisk until it gets a smooth consistency. Apply it through your scalp and hair. Leave it on for 30 minutes, thereafter wash it with a mild shampoo. Apple Cider Vinegar Apple cider vinegar is packed with potassium and acetic acid that can help repair your damaged hair, making it lush and smooth. Dilute apple cider vinegar with an equal amount of water. After shampooing, rinse your hair thoroughly with this solution. Let it rest for 15 minutes. Later, wash your hair with cold water. Beer Beer contains vital minerals, vitamins, amino acids and antioxidants that can literally perform magic on your lifeless, dull hair. Dilute 1 cup of beer with half a cup of water, and rinse your hair with this solution. Let it sit for ten minutes. Rinse it clean with cold water. Repeat this method once a week for best results. Mayonnaise Packed with proteins, mayonnaise can give your hair the moisture layer it requires to keep it frizz-free, shiny and soft. Mix ¼th cup of mayonnaise with 1/3rd cup of almond oil and one egg white. Mix until all the components combine well. Apply the mask through your scalp and hair. Wrap your head in a shower cap. Let the mask sit for 20 minutes. Later, rinse your hair well with a mild shampoo. Lemon Juice Your hair tends to become dull and limp, mainly due to the chemical build-up in your scalp. Lemon juice contains an ample amount of vitamin C and citric acid that strip the scalp of its build up, soothe inflammation, while keeping the frizz in check. Immerse a cotton ball in some freshly squeezed lemon juice. Gently dab it on to your scalp and hair. Let it sit for a few minutes and later rinse it clean. Enjoy silky smooth tresses on regular application. Honey Honey is like a boon to your dull and damaged hair. Packed with vital vitamins and minerals, honey can provide the hair shafts that intense pump of a moisturiser that they need. Mix two tablespoons of honey with 4 cups of warm water. Rinse your hair with this solution. Let it sit for a while. Later, follow it up with your regular shampoo and conditioning.
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Vaša kosa se masti zbog toga što vam žlijezde u vlasištu stvaraju previše prirodnih ulja. Postoji više razloga za to: - nasljednost (tanka i ‘slaba’ kosa) - hormonalni poremećaj zbog menstrualnog ciklusa ili korištenja oralne kontracepcije - stres - jedete nezdravu, masnu hranu - krivi načini održavanja kose i vlasišta Iako masna kosa može biti prilično naporna, taj se problem može riješiti ili barem drastično smanjiti uz pomoć dobrih savjeta i nekoliko prirodnih pripravaka za njegu kose i vlasišta. Dobro isperite kosu – nemojte kupovati šampone s dodanim uljima (kao što je arganovo), već birajte one za masnu kosu. A kada operete kosu šamponom obavezno dobro isperite šampon iz kose. Od ostataka šampona se brže nakuplja nečistoća i više se masti kosa. Izbjegavajte regeneratore – ako imate kosu koju možete ukrotiti bez regeneratora, nemojte ga nanositi. Ako pak ne možete bez njega, onda ga nanosite na vrhove kose kako biste lakše raščešljali kosu. Nemojte previše četkati kosu – svaki puta kada četkom prolazite kroz kosu povlačite ulja iz vlasišta i prenosite ih po ostatku kose. Nemojte previše dodirivati kosu i vlasište – nema se tu što puno dodati. Jasno je samo po sebi. Prtljanjem prstima po kosi uvijek iznova aktivirate žlijezde i stvara se sve više prirodnih ulja. Promijenite prehranu – sve što stavljate u usta utječe na vaše hormonalne žlijezde, pa i one u vlasištu. Kad god je to moguće birajte svježe namirnice (voće i povrće) i izbjegavajte štetne masnoće (rafinirana ulja, margarin…). Zamijenite ih zdravim masnoćama kao što su orašasta voća, maslinovo ulje i ribe. Birajte i čiste, nemasne proteine i smanjite unos šećera. Pijte barem dvije litre voda na dan. Pokušajte i nešto od ovoga: Sok od limuna Sok od limuna pomoći će u kontroliranju masnoće vlasišta. Iscijedite jedan veći limun na 3 dcl vode (možete dodati i dvije žlice alkoholnog octa) i tom vodom isperite vlasište nakon što ste dobro isprali šampon iz kose (ili nakon temeljitog ispiranja regeneratora). Vodite računa da limun blago posvjetljuje kosu, pa ako ste na tamno pofarbani možda bi bilo dobro da ovo preskočite. Aloe vera Aloe vera je odlična u rješavanju problema masne kose i blagotvorno djeluje na vlasište. Ulijte blagi šampon (primjerice dječji) u manju bočicu ili u šalicu i dodajte mu jednu žlicu aloe vere (gel ili tonik). Dobro promiješajte, nanesite manju količinu i lagano masirajte vlasište. Ostavite da još djeluje 2 do 3 minute i zatim dobro isperite. U šampon i aloe veru možete staviti i žlicu soka od limuna. Jabučni ocat Možda ne miriše najbolje, ali svakako je efikasno. Kiselina u octu pomaže izbalansirati pH razinu vlasišta, a to pomaže u kontroli sekrecije ulja. Pomiješajte tri žlice jabučnog octa u šalici vode. Nakon pranja kose blagim šamponom i temeljitog ispiranja, na kosu nanesite vodu i ocat. Pričekajte nekoliko minuta pa kosu ‘isplahnite’ hladnom vodom. Ponovite to dva do tri puta tjedno. Čaj Čaj sadrži taničnu kiselinu koja pomaže u rješavanju problema masnog vlasišta, a najbolje će djelovati crni čaj. Na vlasište nanesite razrijeđeni čaj (jedna vrećica na pola litre vode, ili jedna žlica čaja u listićima na šalicu vode – neka kuha 10 minuta), ostavite nekoliko minuta pa kosu operite blagim šamponom i dobro ga isperite. Bjelanjak Zvuči pomalo ljigavo? Možda, ali stvarno djeluje i pomaže riješiti problem masne kose. Sve što trebate napraviti je izmućkati dva bjelanjka dodati im nekoliko kapi limunovog soka i ponovo dobro promiješati. Zatim jaja nanesite na mokru kosu i ostavite barem 5 minuta. Dobro isperite kosu. Koristite ovaj tretman dva do tri puta tjedno i uskoro ćete primijetiti razliku. Alkohol Bilo kakav alkohol imat će povoljan efekt na ‘isušivanje’ vlasišta. I što je veći postotak alkohola, to bolje. Pomiješajte trećinu čaše vodke ili rakije s dvije ili tri šalice vode. Nakon šamponiranja dobro isperite kosu, a zatim na kraju isperite kosu i mješavinom vodke i vode (i suzdržite se da ne popijete malo). Ostavite tako deset minuta, pa kosu isperite vodom. Ovaj tretman se koristi jednom tjedno. Kad smo već kod alkohola, spomenimo da će i piva pomoći (a pojačat će i sjaj kose). Koristi se na isti način. Nanese se nakon ispiranja šampona, ostavi barem pet minuta i onda ispere mlakom vodom.