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Sunday, December 30, 2007 Thursday, December 27, 2007 Medical Uses For Bananas Never, put your banana in the refrigerator!!! This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves: Bananas are high in B vitamins that help calm the nervous system. Overweight: Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control: Many other cultures see bananas as a " cooling " fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, " A banana a day keeps the doctor away! PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe ... polish with dry cloth. Amazing fruit !! After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. Nerves: Bananas are high in B vitamins that help calm the nervous system. Overweight: Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady. Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. Temperature control: Many other cultures see bananas as a " cooling " fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature. Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan. Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack. Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%! Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape! So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-known phrase so that we say, " A banana a day keeps the doctor away! PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe ... polish with dry cloth. Amazing fruit !! Posted by rc at 5:50 PM No comments: Wednesday, December 26, 2007 Life As Usual For Some These are events and things people do on a daily basis. You may find them unusual.... but it is happening everyday! Posted by rc at 2:23 AM No comments: Friday, December 21, 2007 Android The creators of Android talk about their new open platform for mobile phones and the Open Handset Alliance. Android is a software stack for mobile devices that includes an operating system, middleware and key applications. Android applications are written using the Java programming language. Android Demo : Where's my Gphone? http://googleblog.blogspot.com/2007/11/wheres-my-gphone.html Analyzing Google's "Android" If you can measure a new technology's popularity by the number of companies trying to attach their names to it, then Google's new Android mobile-phone platform is a big deal. http://blog.washingtonpost.com/fasterforward/2007/11/analyzing_googles_android_1.html Industry Leaders Announce Open Platform for Mobile Devices Group Pledges to Unleash Innovation for Mobile Users Worldwide A broad alliance of leading technology and wireless companies today joined forces to announce the development of Android, the first truly open and comprehensive platform for mobile devices. Google Inc., T-Mobile, HTC, Qualcomm, Motorola and others have collaborated on the development of Android through the Open Handset Alliance, a multinational alliance of technology and mobile industry leaders. http://www.google.com/intl/en/press/pressrel/20071105_mobile_open.html Posted by rc at 5:42 PM 1 comment: Monday, December 17, 2007 911 Maths Call You're never too young to ask for help in Maths... Think of it as funny and cute..... or otherwise! Think of it as funny and cute..... or otherwise! This video is both funny and sad. The situation at hand is funny but look at the horrible parenting this kid is getting. His mom won't help him with learning? She told him to call somebody? The situation at hand is funny but look at the horrible parenting this kid is getting. His mom won't help him with learning? She told him to call somebody? Posted by rc at 8:20 PM No comments: Sunday, December 16, 2007 THE SEVEN STAGES OF LIFE THE SEVEN STAGES OF LIFE: 1 day - 5 yrs : we experience many spills, 6 yrs - 16 yrs : we pick up many skills, 17 - 20 yrs : we undergo many drills, 21 - 25 yrs : we discover many thrills, 26 - 40 yrs : we have to pay many bills, 41 - 60 yrs : we suffer many ills, 61 - 75 yrs : we have to take many pills, 76 yrs and above : we worry about our wills Posted by rc at 7:55 PM 1 comment: Saturday, December 15, 2007 Think About This Turn your cell phone off in church! THIS IS A JOKE ?! The irony is that we say we "love" but we get upset over the smallest things! THIS IS A JOKE ?! The irony is that we say we "love" but we get upset over the smallest things! Posted by rc at 6:36 PM No comments: Thursday, December 13, 2007 Life's SideNotes An 80 year old man was sitting on the sofa in his house along with his 45 years old highly educated son. Suddenly a crow perched on their window. The Father asked his Son, "What is this?" The Son replied "It is a crow". The Son said "Father, I have just now told you "It's a crow". After a little while, the old Father again asked his Son the 3rd time, What is this?" At this time some ex-pression of irritation was felt in the Son's tone when he said to his Father with a rebuff. "It's a crow, a crow". A little after, the Father again asked his Son t he 4th time, "What is this?" This time the Son shouted at his Father, "Why do you keep asking me the same question again and again, although I have told you so many times 'IT IS A CROW'. Are you not able to understand this?" A little later the Father went to his room and came back with an old tattered diary, which he had maintained since his Son was born. On opening a page, he asked his Son to read that page. When the son read it, the following words were written in the diary :- "Today my little son aged three was sitting with me on the sofa, when a crow was sitting on the window. My Son asked me 23 times what it was, and I replied to him all 23 times that it was a Crow. I hugged him lovingly each time he asked me the same question again and again for 23 times. I did not at all feel irritated I rather felt affection for my innocent child". While the little child asked him 23 times "What is this", the Father had felt no irritation in replying to the same question all 23 times and when today the Father asked his Son the same question just 4 times, the Son felt irritated and annoyed. If your parents attain old age, do not repulse them or look at them as a burden, but speak to them a gracious word, be cool, obedient, humble and kind to them. Be considerate to your parents. From today say this aloud: "I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered their selfless love on me. They crossed all mountains and valleys without seeing the storm and heat to make me a person presentable in the society today". The Father asked his Son, "What is this?" The Son replied "It is a crow". After a few minutes, the Father asked his Son the 2nd time, "What is this?" The Son said "Father, I have just now told you "It's a crow". After a little while, the old Father again asked his Son the 3rd time, What is this?" At this time some ex-pression of irritation was felt in the Son's tone when he said to his Father with a rebuff. "It's a crow, a crow". A little after, the Father again asked his Son t he 4th time, "What is this?" This time the Son shouted at his Father, "Why do you keep asking me the same question again and again, although I have told you so many times 'IT IS A CROW'. Are you not able to understand this?" A little later the Father went to his room and came back with an old tattered diary, which he had maintained since his Son was born. On opening a page, he asked his Son to read that page. When the son read it, the following words were written in the diary :- "Today my little son aged three was sitting with me on the sofa, when a crow was sitting on the window. My Son asked me 23 times what it was, and I replied to him all 23 times that it was a Crow. I hugged him lovingly each time he asked me the same question again and again for 23 times. I did not at all feel irritated I rather felt affection for my innocent child". While the little child asked him 23 times "What is this", the Father had felt no irritation in replying to the same question all 23 times and when today the Father asked his Son the same question just 4 times, the Son felt irritated and annoyed. If your parents attain old age, do not repulse them or look at them as a burden, but speak to them a gracious word, be cool, obedient, humble and kind to them. Be considerate to your parents. From today say this aloud: "I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered their selfless love on me. They crossed all mountains and valleys without seeing the storm and heat to make me a person presentable in the society today". Posted by rc at 6:54 PM No comments: YOUTH EXPOSES LYING EVANGELISTS This youth was abused and used by christian evangelists who taught him to lie and steal from his audience. Marjoe Gortner was a famous child evangelist who learned the tricks on the trade utilized by many today's religions caarlans. "For false messiahs and false prophets will rise up and perform graet miraculous signs and wonders so as to deceive....even God's chosen ones. See, I have warned you." "Be on the watch for the false prophets that come to you in sheep's covering..." Marjoe Gortner was a famous child evangelist who learned the tricks on the trade utilized by many today's religions caarlans. "For false messiahs and false prophets will rise up and perform graet miraculous signs and wonders so as to deceive....even God's chosen ones. See, I have warned you." "Be on the watch for the false prophets that come to you in sheep's covering..." Posted by rc at 6:49 PM No comments: Tuesday, December 11, 2007 Tree Man Shocking video of a Man whose body grows root.!!! This is a video of an Indonesian Man named Dede 35, whose body began to grow warty "roots" which started growing out of his arms and feet after he cut his knee in a teenage accident. The welts spread across his body unchecked and soon he was left unable to carry out everyday household tasks. Sacked from his job and deserted by his wife, Dede has been raising his two children - now in their late teens - in poverty, resigned to the fact that local doctors had no cure for his condition. To make ends meet he even joined a local "freak show", parading in front of a paying audience alongside victims of other peculiar diseases. Tree man 'who grew roots' may be cured: http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2007/11/12/wtree112.xml This is a video of an Indonesian Man named Dede 35, whose body began to grow warty "roots" which started growing out of his arms and feet after he cut his knee in a teenage accident. The welts spread across his body unchecked and soon he was left unable to carry out everyday household tasks. Sacked from his job and deserted by his wife, Dede has been raising his two children - now in their late teens - in poverty, resigned to the fact that local doctors had no cure for his condition. To make ends meet he even joined a local "freak show", parading in front of a paying audience alongside victims of other peculiar diseases. Tree man 'who grew roots' may be cured: http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2007/11/12/wtree112.xml Posted by rc at 8:15 PM No comments: Tuesday, December 4, 2007 Richard Dawkins Stumped By Creationists' Question Richard Dawkins is dumbfounded after being asked to "give an example of a genetic mutation or an evolutionary process which can be seen to increase the information in the genome" - quite a reasonable question that one would expect Oxford University's Professor for the Public Understanding of Science - so adamant in his belief in evolution - could and would provide an answer for. He then responds but DOES NOT answer the question that was asked of him. Why? Because he has no idea when it comes to processes that add information to the genome - the very premise of what he proclaims!! His writings claiming that he was not stumped are a desperate endeavour to cover his cowardly tracks (and on a further note, his writings don't cover any of these "information adding" processes either). Don't be as "ignorant" as creationists allegedly are - delve a little deeper and you will be surprised at what you'll find. Note: The reasons for posting this video is not to disprove evolution or to prove creation - but merely to show that this man who is at the forefront of the modern-day evolutionist movement does not have an answer for the most fundamental question to what he proclaims. There are actually three processes [at the time of writing] that scientists know of that add information to the genome - none of which Dawkins covers in any of his responses - websites, books or otherwise. (less) Added: April 04, 2007 Richard Dawkins- Proves The Existence of God You know, Dawkins is an Atheist.. so why the hell is he 'PROVING' God's existence? He then responds but DOES NOT answer the question that was asked of him. Why? Because he has no idea when it comes to processes that add information to the genome - the very premise of what he proclaims!! His writings claiming that he was not stumped are a desperate endeavour to cover his cowardly tracks (and on a further note, his writings don't cover any of these "information adding" processes either). Don't be as "ignorant" as creationists allegedly are - delve a little deeper and you will be surprised at what you'll find. Note: The reasons for posting this video is not to disprove evolution or to prove creation - but merely to show that this man who is at the forefront of the modern-day evolutionist movement does not have an answer for the most fundamental question to what he proclaims. There are actually three processes [at the time of writing] that scientists know of that add information to the genome - none of which Dawkins covers in any of his responses - websites, books or otherwise. (less) Added: April 04, 2007 Richard Dawkins- Proves The Existence of God You know, Dawkins is an Atheist.. so why the hell is he 'PROVING' God's existence? Posted by rc at 8:28 PM No comments: Monday, December 3, 2007 Importance Of Having Breakfast Breakfast can help prevent strokes, heart attack and sudden death. Advice on not to skip breakfast! Healthy living For those who always skip breakfast, you should stop that habit now! You've heard many times that "Breakfast is the most important meal of the day." Now, recent research confirms that one of the worst practices you can develop may be avoiding breakfast. Why? Because the frequency of heart attack, sudden death, and stroke peaks between 6: 00a.m. and noon, with the highest incidence being between 8: 00a.m. and 10:00a.m. What mechanism within the body could account for this significant jump in sudden death in the early morning hours? We may have an Answer. Platelet, tiny elements in the blood that keep us from bleeding to Death if we get a cut, can clump together inside our arteries due to cholesterol or laque buildup in the artery lining. It is in the morning hours that platelets become the most activated and tend to form these internal blood clots at the greatest frequency. Eating even a very light breakfast prevents the morning platelet activation that is associated with heart attacks and strokes. Studies performed at Memorial University in St. Johns, Newfoundland found that eating a light, very low-fat breakfast was critical in modifying the morning platelet activation. Subjects in the study consumed either low-fat or fat-free yogurt, orange juice, fruit, and a source of protein coming from yogurt or fat-free milk. If you skip breakfast, it's important that you change this practice immediately in light of this research. Develop a simple plan to eat cereal, such as oatmeal or Bran Flakes, along with six ounces of grape juice or orange juice, and perhaps a piece of fruit. This simple plan will keep your platelets from sticking together, keep blood clots from forming, and perhaps head off a potential Heart Attack or stroke. So never ever skip breakfast Advice on not to skip breakfast! Healthy living For those who always skip breakfast, you should stop that habit now! You've heard many times that "Breakfast is the most important meal of the day." Now, recent research confirms that one of the worst practices you can develop may be avoiding breakfast. Why? Because the frequency of heart attack, sudden death, and stroke peaks between 6: 00a.m. and noon, with the highest incidence being between 8: 00a.m. and 10:00a.m. What mechanism within the body could account for this significant jump in sudden death in the early morning hours? We may have an Answer. Platelet, tiny elements in the blood that keep us from bleeding to Death if we get a cut, can clump together inside our arteries due to cholesterol or laque buildup in the artery lining. It is in the morning hours that platelets become the most activated and tend to form these internal blood clots at the greatest frequency. Eating even a very light breakfast prevents the morning platelet activation that is associated with heart attacks and strokes. Studies performed at Memorial University in St. Johns, Newfoundland found that eating a light, very low-fat breakfast was critical in modifying the morning platelet activation. Subjects in the study consumed either low-fat or fat-free yogurt, orange juice, fruit, and a source of protein coming from yogurt or fat-free milk. If you skip breakfast, it's important that you change this practice immediately in light of this research. Develop a simple plan to eat cereal, such as oatmeal or Bran Flakes, along with six ounces of grape juice or orange juice, and perhaps a piece of fruit. This simple plan will keep your platelets from sticking together, keep blood clots from forming, and perhaps head off a potential Heart Attack or stroke. So never ever skip breakfast Posted by rc at 2:06 AM No comments: Is This The Power Of Faith? See how faith affects the mind into believing fantasy theories supported by group delusion and pressure. Is there a better solution? Faith is a principle property of human consciousness? Is there a better solution? Faith is a principle property of human consciousness? Posted by rc at 1:58 AM No comments: Saturday, December 1, 2007 Subscribe to: Posts (Atom)
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Banana nam brzo podiže energiju, a istraživanja su pokazala da samo dvije banane dnevno osiguravaju dovoljno energije za naporan 90-minutni trening. Depresija Prema nedavnom istraživanju, ljudi koji pate od depresije, osjećali su se puno bolje nakon konzumiranja banane. To je zato što banana sadrži triptofan, vrstu proteina koju tijelo pretvara u serotonin. Tako vas banana opušta, poboljšava raspoloženje i čini vas općenito sretnijima. PMS Zaboravite tablete – jedite banane. Vitamin B6 regulira razinu glukoze u krvi, što može utjecati na vaše raspoloženje. Anemija Bogata željezom, banana može stimulirati proizvodnju hemoglobina u krvi i tako pomaže kod anemije. Krvni tlak Ovo jedinstveno tropsko voće izrazito je bogato kalijem, a siromašno solju, što ga čini savršenim u borbi protiv visokog krvnog tlaka. Pomaže smanjiti rizik od povišenog krvnog tlaka i moždanog udara. Potiče snagu mozga Istraživanja su pokazala da voće bogato kalijem može pomoći kod učenja tako što poboljšava koncentraciju. Zatvor Vlakna u banani mogu pomoći vratiti normalno djelovanje crijeva, tako pomažući u prevladavanju problema bez posezanja za laksativima. Mamurluk Jedan od najbržih načina liječenja mamurluka je shake od banane zaslađen medom. Banana umiruje želudac i uz pomoć meda obnavlja iscrpljene razine šećera u krvi, dok mlijeko smiruje i njeguje dehidrirani sustav. Žgaravica Banane imaju prirodni antacid, pa ako patite od žgaravice, pokušajte jesti banane za umirujuće olakšanje. Jutarnje mučnine Banana između obroka pomaže u održavanju razine šećera u krvi i sprječava jutarnje mučnine. Ugrizi komaraca Pokušajte trljati područje ugriza s unutrašnjošću banane. Mnogi ljudi smatraju da su nevjerojatno uspješne u smanjenju oteklina i iritacije. Živci Banane su bogate B vitaminima koji pomažu smiriti živčani sustav. Čir Banana se koristi kao dijetalna hrana protiv crijevnih poremećaja zbog svojih mekih tekstura i glatkoće. To je jedino sirovo voće koje se može jesti bez opasnosti pogoršanja. Također neutralizira pretjeranu kiselosti i smanjuje nadraženost prevlačenjem sluznice želuca. Kontrola temperature Mnoge kulture koriste bananu kao voće koje može sniziti fizičku i emocionalnu temperaturu trudnice. Sezonski afektivni poremećaj Banane mogu pomoći ljudima koji pate od sezonskog afektivnog poremećaja jer sadrže prirodni triptofan koji podiže raspoloženje. Pušenje Banane također mogu pomoći ljudima koji pokušavaju prestati pušiti. Sadrži vitamine B6 i B12, a kalij i magnezij pronađeni u njima, pomažu tijelu da se oporavi od učinka nikotina. Stres Kalij je vitalni mineral koji pomaže u normaliziranju otkucaja srca, šalje kisik u mozak i regulira ravnotežu vode u tijelu. Kada smo pod stresom, naš metabolizam raste i smanjuje razine kalija. Stoga je dobro pojesti bananu kada ste pod stresom. Moždani udar Prema istraživanjima u časopisu “New England Journal of Medicine”, jedenje banane kao dio redovite prehrane može smanjiti rizik od smrti od moždanog udara za čak 40%! Bradavice Ako želite uništiti bradavice, uzmite komad banane i stavite ga na bradavice, sa žutom stranom prema van. Dakle, banana je zaista prirodni lijek za mnoge bolesti. Kad ju usporedimo s jabukom, ima četiri puta više bjelančevina, dva puta više ugljikohidrata, tri puta više fosfora, pet puta više vitamina A i željeza i dvostruko više ostalih minerala i vitamina. Također je bogata kalijem. Možda bi mogli promijeniti poznatu poslovicu u: “banana na dan, doktor iz kuće van”!