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Beauty Benefits of Aloe Vera Most people are aware of the several benefits of Aloe Vera. Hence, it got its place in the regular diet of many people. You can always use aloe vera to cure sunburn and acne issues. However, some people are still unaware of other benefits of this unique succulent plant. It keeps thick and fleshy water in its leaves which contain gel and sap (aloe latex). The gel also possesses other vital nutrients. Aloe vera is also known as ‘Ghritkumari’ in Hindi by most Indians. Egyptians call it ‘ a plant of immortality.’ It can do wonders for your skin, hair, and health. Also Read: 10 INDIAN BEAUTY TRADITIONS THAT WE SHOULD BE THANKFUL FOR! Aloe Vera is included in most of the skin and hair products for a reason. It has antibacterial properties which can heal anything from constipation to diabetes. It is not only a plant but is the core of the million dollar beauty industry. You will find aloe vera in popular beauty creams, healthy drinks, and diet supplements. Over time, it made its place in almost everything you need for glowing skin. But what makes it so important? Its leaves contain a gel, known for its unimaginable curing properties. This translucent gel is comprised of almost 96% water. Aloe vera contains one of the most important components, complex carbohydrate, also called acemannan. It permits nutrients to nurture the cells and subsequently relieve them of poisons. All the health and beauty experts have described aloe vera as a natural healer when tried or swallowed orally. This article will share some of the beauty benefits of aloe vera. Aloe Vera for Beautiful Skin Your skin requires nourishment of its own. To reap the benefit Aloe Vera plant for skin, it should be included in your personal care regimen. It can cure, exfoliate, fix, show and give regular, amazing nourishment to your skin. And you will soon find out how to do that. When you confidently apply it on your skin, you will feel its soothing and cooling power. And this is the most prominent reason Ayurveda describes aloe vera as the marvelous herb. It can heal wounds, usual cuts, dry skin, and serious burns. Aloe Vera is a good source of Vitamin C, E, and beta-carotene. It not only nurtures your skin but also limits your aging. It moisturizes your skin without making it appear oily. Hence, it is a great product for people with oily skin. People with any skin type can use this gel in any season. It heals your skin cells on the epithelial level. It removes tan, cures sunburn and stretch marks. You can apply the gel directly on your face. You can also mix it with another ingredient to make a face pack. Aloe Vera for Dry Skin - Mix aloe vera with a pinch of turmeric powder. - Add some honey and milk with a few drops of rose water. - Apply this paste and wash it off after 20 minutes. Aloe Vera Scrub - Mix some fresh aloe vera gel with lots of sugar. - Add 2 teaspoons of lemon juice into the mix. - Apply it on your face and body. - The sugar will remove dead skin. The aloe will perfectly clean your skin and your scars and tan will fade by adding lemon in your scrub. Aloe Vera for Acne - Mix aloe vera gel with walnuts and honey. - Apply this paste on your face to reduce acne problems. - This paste will provide you with a smoother and clear skin. Also Read: HOW MEDICATION FOR ACNE WILL CHANGE YOUR LIFE! Aloe Vera for Sensitive Skin - Mix aloe vera gel with yogurt, rose oil and cucumber juice. - Apply this paste on your sensitive skin. - Wash it off after 20 minutes. Aloe Vera for Weight Loss Both beauty and health industry are obsessed with the use of aloe vera. It is not only a great addition to your diet but one of the major benefits of aloe vera is that it will help you lose your weight properly and effectively. For effective weight loss, you need plenty amount of vitamins and minerals. You also need amino acids, sterols, and enzymes. By including it in your diet it will help you in losing weight. Aloe vera is added in a broad variety of health products, such as diet supplements and health drinks. It contains a lot of anti-oxidants. Hence, it removes free radicals from the body. It also improves your immunity. It’s also rich in protein. Thus, it will help you develop muscle while providing you plenty of energy. However, you need to eat it on a daily basis for months to get the results. Also Read: USE CURRY LEAVES FOR WEIGHT LOSS – IT WORKS LIKE MAGIC! Aloe Vera Juice Weight Loss Recipe The original taste of aloe vera is bitter. So, you might start hating the idea of eating it. However, you can consume it in a way that it will taste nice. Cut it into small pieces. Then, mix it with your favorite fruit or vegetable which is sweet in taste. In case, you still find bitter taste, you can always mix honey in your drink. You can also include few drops of lemon in this blend. Aloe Vera for Hairfall One of the major benefits of aloe vera is that it is a great source of proteolytic enzymes. It will restore dead skin cells in your scalp. You can use aloe vera hair gel as a great conditioner. It will give your hair smoother and shinier look. It will encourage hair growth and block breakage and itching on the scalp. You will find less dandruff as it conditions your hair. Keratin is the main protein your hair needs with amino acids, oxygen, and carbon. It contains chemical make up like keratin. It not only rejuvenates your hair but also gives it more elasticity. Use aloe vera for stronger, smoother and bouncier hair.
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Aloe vera je biljka koja se stoljećima koristi zbog svojih zdravstvenih beneficija. Egipćani su je nazvali biljka besmrtnosti s razlogom. Nevjerojatna ljekovita svojstva su u ovoj biljci a neka sigurno znate. Aloe vera sadrži više od 200 biološki aktivnih i prirodne spojeve koji sadrže vitamine, aminokiseline, enzime, polisaharide i minerale koji potiču apsorpciju hranjivih tvari. Istraživanja pokazuju da aloe vera ima anti-virusni, anti-bakterijske i anti-gljivična svojstva koje pomažu imunološki sustav u čišćenju tijela od toksina i patogena. Aloe vera je posebno korisno za vegane, jer je bogata vitaminom B12, vitaminom koji se inače ne može konzumirati u velikim količinama u prehrani. Aloe vera je također bogat izvor vitamina A, C, E, B1, B2, B3, B6, folne kiseline i kolina. Aloe vera sadržava velike količine minerala kao što su kalcij, magnezij, željezo, cink, mangan, kalij, natrij i bakra. Ovi minerali u kombinaciji zajedno mogu potaknuti metaboličke putove. Aloe vera sadrži važne enzime kao amilaze i lipaze koji mogu pomoći u probavi da se razbiju molekule masti i šećera. Jedna molekula posebno, Bradykinase, pomaže da se smanji upala. Aloe vera sadrži oko 20 esencijalnih aminokiselina koje su potrebne za ljudski organizamda bi pravilno funkcionirao. Ona također sadrži salicilnu kiselinu, koja može pomoći da se bori protiv upale.