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Carrot Muffins with Honey: Healthier? OK, I know I’ve made a lot of muffins recently, but I love to make them. I am experiencing the results of adding honey to my muffins. Well, as far as I noticed, honey makes the muffins look smoother and the edges brown as if you brushed it with egg yolks. Even though my mom claims that the vitamins in honey are vanished when heated, I think it’s still better than processed sugar, which makes these muffins healthier than my carrot cakes. You obviously cannot get the same taste, but you save calories (6 tablespoons of sugar is about 400 calories, while 3/4 cup sugar required for the carrot cake recipe is 600 calories) And this lighter version tastes “acceptable”. In fact, my aunt thinks these taste better than my regular carrot cakes. Carrot Muffins with Honey makes 12 muffins Ingredients: - 3 eggs - 2 cups whole-wheat flour - ¼ cup olive oil - ¼ cup low-fat milk - 2 cups carrots, grated - 6 tablespoons honey - 1 teaspoon vanilla extract - 2 teaspoons cinnamon - 1/2 teaspoon ground cloves - ground nutmeg - pinch of salt - 4 teaspoons baking soda Directions: Preheat the oven to 175 degrees C (350 degrees F). In a bowl, beat together eggs, oil and honey. Stir in vanilla, flour, and spices, and mix well. Finally, add the baking soda (powder) and stir. Add the carrots. Pour the mixture into muffin cups, and bake for 25 minutes, or until cooked.
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Slatki kruh sa integralnim brašnom i brusnicama Potrebni sastojci: - 220 g integralnog brašna - 2 i pol žličice praška za pecivo - 1/2 žličice soli - 3 žlice meda - 1 žličica mljevenog cimeta - 170 g jogurta sa 0,1% masnoće - 50 ml otopljenog maslaca ili ulja - 2 jaja - 2 velike jabuke, naribane - 50 g grubo sjeckanih oraha - 30 g sušenih brusnica - 1 žlica ruma Postupak izrade: - Pećnicu ugrijte na 190°C. Četvrtasti kalup za kruh obložite papirom za pečenje. - Brusnice nasjeckajte, pa ih natopite rumom i pustite da odstoje. - U jednoj zdjeli pomiješajte sve suhe sastojke, brašno, prašak za pecivo, sol i začine. - U drugoj posudi izmiksajte jaja, dodajte jogurt i otopljeni maslac. - Ulijte mokre sastojke u suhe, dodajte 3 žlice meda, naribane jabuke sa brusnicom i grubo sjeckane orahe, pa sve dobro izmiješajte drvenom kuhačom. - Smjesu izlijte u kalup i pecite oko 75 min. - Pečeni kolač ostavite da se ohladi, odličan je još topao, ali presavršen je kao glavni obrok za doručak uz marmeladu, ali zbog punine okusa možete ga jesti i samoga. Uživajte!