http___manastirea-crasna.com_oolong-hipertenzija.php_1.xml
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The main difference between oolong and black tea is their production method. Oolong tea is made with partial oxidation by wilting the leaves in sunshine, whereas black tea is produced by crushing the leaves and exposing them for full oxidation. Although both oolong tea and black tea derive from the same plant, there are numerous differences between these two types of tea leaves depending on their method of production. Key Areas Covered What is Oolong Tea – Definition, Features What is Black Tea – Definition, Features Similarities Between Oolong and Black Tea – Outline of Common Features Difference Between Oolong and Black Tea – Comparison of Key Differences Key Terms Black Tea, Oolong Tea What is Oolong Tea Oolong is a type of tea that is made from the plant Camellia sinensis. We also call it traditional Chinese tea. Oolong tea uses dried leaves and leaf buds of Camellia sinensis. When making tea, oolong tea should be fermented for longer than green tea. There are also different flavors in oolong tea. There is a sweet and fruity flavor with honey aromas, as well as woody and thick flavors with roasted aromas. This flavor and aroma depend on the style of production. Oolong tea contains caffeine, which affects thinking and alertness. There are numerous benefits to oolong tea. People use oolong tea for obesity, diabetes, high blood pressure, and autism. Manufacturers process oolong in different styles; in normal production, the leaves are rolled into long curly leaves. There is another style where the tea appears as a small bead with a tail. The most traditional way out of these two styles is the first one. Although oolong tea has a stronger taste than green tea, it is not as strong as black tea. What is Black Tea Black tea is a common type of tea made from Camellia sinensis. It contains caffeine and other stimulants and antioxidants. We can serve black tea as either a hot tea or a cool tea. Although it is served as cool tea, it must be brewed with hot water before cooling. A process called oxidation turns green tea leaves to a dark brownish-black color. In the process of oxidation, the tea leaves are exposed to moist and oxygen-rich air. Sometimes, the manufacturers sell black tea as herbal tea or a supplement. Most of the time, the supplement includes other herbs, vitamins, and minerals, as well. Moreover, users of black tea gain many benefits. Black tea helps to energize, improves metabolism, improves heart health, and has possible anti-cancer effects. They also have a low tendency to get diseases like diabetes, high cholesterol, and kidney stones if they consume black tea every day. Nevertheless, drinking an excessive amount of black tea may cause health problems. This happens due to the caffeine consistency of black tea. Excessive use of black tea may cause some side effects like anxiety, headache, nausea, vomiting, nervousness, and restlessness. Similarities Between Oolong and Black Tea - Oolong tea and black tea are from the Camellia sinensis plant. - You can enjoy oolong tea and black tea both hot or cold. - Moreover, oolong tea and black tea contain caffeine. - In addition, both oolong and black tea undergo oxidation. Difference Between Oolong and Black Tea Definition Black tea is tea produced by crushing the leaves fully to increase the oxidation, while oolong tea is tea made by wilting the leaves in the sunshine and bruising slightly to create half oxidation. Flavor Although there are flavors in oolong tea, black tea does not have different flavors. Nevertheless, black tea has a stronger flavor than oolong tea. Color Black tea has a darker color than oolong tea. Caffeine Content Oolong tea generally contains 35 to 60 mg of caffeine while black tea contains 130 mg of caffeine per 8 ounces. Conclusion The main difference between oolong tea and black tea is that oolong tea undergoes partial oxidation, whereas black tea undergoes full oxidation. Therefore, black tea has a stronger color and flavor than oolong tea. Reference: “Oolong.” Wikipedia. Wikipedia Foundation. Miller, Kelly. “Black Tea.” WebMD. Image Courtesy: “BZC Oolong tea leaf” By Iateasquirrel (CC BY-SA 3.0) via Commons Wikimedia “Aromatic black tea in cup on table” By Marta Dzedyshko (CC0) via Pexels
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Oolong hipertenzija. Osnovne informacije Tweet Oolong čaj je mješavina zelenog čaja i crnog čaja. Njegove karakteristike više podsjećaju na zeleni čaj, nego na crni. Oolong čaj je također poznat kao smeđi čaj, a dolazi od biljke Camellia sinensis, baš kao i druge vrste čaja. Lišće oolong čaja se više obrađuje u odnosu na zeleni čaj i manje oksidira u odnosu na crni čaj. To znači da oolong čaj prolazi samo polufermentacijski proces. Također preporučaju da ispijete šalicu zelenog čaja prije vježbanja jer će vam osigurati dodatnu energiju. U nedavno objavljenoj studiji u tromjesečnom eksperimentu pokazalo se kako su ispitanici uz zeleni čaj smršavjeli više od onih koji su samo vježbali. Oni koji su vježbali dnevno oko 25 oolong hipertenzija, ali i popili četiri do pet šalica čaja na dan imali su za kilogram manje od ostalih. Znanstvenici su zaključili kako katheini u zelenom čaju pomažu razbijanju masnih stanica, posebno u zoni trbuha. Čaj oolong Ovo je lagana, cvjetna vrsta čaja koji podsjeća na zeleni. Također je prepun katheinima. Studija objavljena u Kineskom medicinskom časopisu pokazala je kako je oolong pomogao ispitanicima da u šest tjedana smršave do tri kilograma. Čaj od mente Neki mirisi namirnica uzrokuju glad i želju za hranom, a čaj od mente ima suprotni učinak. Journal of Neurological and Orthopaedic Medicine objavio je studiju koja je potvrdila ovu tezu. Pokazalo se da su ispitanici smršavjeli oko dva kilograma u mjesec dana nakon što su svaka dva sata pomirisali mentu. Također možete prostoriju osvježiti eteričnim uljem ili upaliti svijeću od mente. Bijeli čaj Mnogi nutricionisti i stručnjaci za prehranu zagovaraju bijeli čaj jer ima tri puta više anitoksidanata od zelenog čaja, budući da se često suši na suncu i najmanje prerađuje. Studija objavljena u časopisu Nutrition and Metabolism pokazala je da bijeli čaj može istodobno potaknuti lipolizu razgradnju masti i blokirati adipogenezu stvaranje masnih stanica. Ako oolong hipertenzija probati dijetu s čajem, onda je bijeli najbolje što možete odabrati. Rooibos Ovaj se čaj priprema od vrlo posebne biljke koja raste u blizini južnoafričkog grada Cape Town. Zahvaljujući biljci Aspalathus linearis, takozvani crveni čaj pripravlja se od fermentiranih, osušenih i usitnjenih listova. Uberi dan - Plućna hipertenzija Istraživanja pokazuju da zahvaljujući biljci Aspalathus linearis organizam smanjuje proizvodnju hormona koji inicira glad i stvara skladište masnih naslaga oolong hipertenzija čega ljudi često obole od hipertenzije, metaboličkog sindroma, kardiovaskularnih bolesti, otpornosti na inzulin ili dijabetesa tipa 2.