http___metro-portal.hr_omega-3-masne-kiseline-nemaju-utjecaja-na-zdravlje_73869_1.xml
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Omega-3 fatty acids help maintain good health Norwegian health care institutions recommend giving vitamin D in the form of cod liver oil to children, starting at the 4th week of life. It is also a known fact, that consuming DHA omega-3 fatty acid by the mother during pregnancy, contributes to the development of the retina in newborns. This process is crucial in how clearly the child perceives the surrounding world. Research has shown that there is a connection between consuming DHA fatty acid by the mother and the development of the child’s brain and eyesight*. During childhood vitamin D is essential for the proper development of the child’s skeletal system, so what method could be simpler than giving the child a spoon of cod liver oil daily, in order to aid in this amazing development process? Older children and adults also need DHA and EPA fatty acids, since they constitute a building material which helps proper brain and heart functioning. DHA fatty acid also contributes to maintaining proper eyesight in adults and the elderly. Vitamins A and D support the immune system, which is especially important in the winter months. Omega-3 is a general term relating to a group of various fatty acids. It was proven that some of them have a positive influence on our health. That is why it is important to choose products which contain those omega-3 fatty acids, of which the beneficial effect has been proven, namely DHA and EPA. DHA and EPA omega-3 fatty acids are long, flexible fatty acids, of which the presence is especially beneficial to the function of heart cell membranes and the blood vessels. Since omega-3 fatty acids are present in almost all cells of the body they are essential for the health of all people regardless of age. Möller’s Norwegian Cod Liver oil contains DHA and EPA omega-3 fatty acids, as well as vitamins A, D and E. For those who are not especially fond of cod liver oil – both the young and the old – we have prepared numerous, good, alternative products. Möller’s – For the entire body. For the entire life *Beneficial effect is achieved with daily consumption of 250 mg DHA and EPA + 200 mg DHA.
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Omega-3 masne kiseline nemaju utjecaja na zdravlje? Prilično šokantne rezultate istraživanja predstavili su grčki znanstvenici koji pobijaju sve do sada izrečeno o omega-3 masnim kiselinama Omega-3 masne kiseline jedan su od najčešće spominjanih spojeva koji, prema dosadašnjim tvrdnjama, imaju odličan utjecaj na naše zdravlje. Pripisuje im se zaštita srca i regulacija tlaka zbog utjecaja na količinu triglicerida u krvi. U međuvremenu se razvila cijela industrija proizvoda obogaćenih omega-3 masnim kiselinama, od kapsula i ostalih dodataka prehrani preko margarina, ulja i ostalih masnoća koje koristimo u kuhinji. No, grčki znanstvenici sa Sveučilišta Janjina predstavili su analizu kliničkih ispitivanja koja su provedena na gotovo 70 tisuća ljudi u kojoj se ne slažu s dosadašnjim tvrdnjama o blagotvornom utjecaju omega-3 masnih kiselina, proglašavajući ih potpuno neučinkovitim za sve navedeno. Glavni izvor omega-3 masnih kiselina je riba poput sardina i lososa, što se i dalje preporučuje kao zdrav obrok koji bi trebao zamijeniti meso. No, ovo nije prvi glas koji tvrdi da omega-3 masne kiseline nemaju učinka na smrtnost i srčane bolesti, jer su ove godine i znanstvenici iz Južne Koreje objavili rezultate istraživanja na 20 tisuća ljudi tvrdeći isto.