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7 Scientific Reasons Why You Should Stop Drinking Coke Right NowLike Dosed on FB: A scientist had similar doubt and he decided to find the root cause. So he started a research project. He found that Coke intake might have some part in making people gain weight even though on strict diets. What he found will shock you forever. A small Coke tin has around 10 tablespoons of sugar. If you don’t know yet then that is the maximum permissible sugar intake for a day for an adult. That’s a lot of sugar and technically that much sweetness should make you vomit. 10 Minutes After Your Drink CokeYou consume an equivalent of a whopping 10 tablespoons of sugar. The phosphoric acid in Coke cuts down the flavour of sweetness and makes it go down. After 20 MinutesAfter 20 minutes, the body’s blood sugar spikes giving an insulin burst and the liver responds by turning sugar into fat. After 40 MinutesCaffeine absorption is complete by 40 minutes after which pupils dilate, blood pressure rises, and as a response liver dumps more sugar into the bloodstream. The adenosine receptors in the brain get blocked preventing drowsiness. After 45 MinutesAfter 45 minutes, the body ups a person’s dopamine production stimulating the pleasure centres of the brain, which is physically the same way heroin works, and after an hour the caffeine’s diuretic properties come into play. The buzz dies down and person starts to have a sugar crash. At 60 MinutesThe phosphoric acid binds calcium, magnesium and zinc in your lower intestine providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium. After 60 MinutesThe caffeine’s diuretic properties come into play(BTW, it makes you pee). It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water After 65 MinutesAs the rave inside of you dies down, you’ll start to have a sugar crash. You may become irritable and sluggish. You’ve also now, literally pissed away all the water that was in the Coke. But not before losing the valuable nutrients your body could use make strong bones and teeth and even hydrate. “Many fruits also contain fructose, but nature has provided the antidote, as these fruits are also packed with fibre which prevents your body from absorbing too much of it.” He added that there were 1.6 billion servings of Coke everyday all over the word, and if people cared about their heart, health and mind then they shouldn’t reach for that bottle of Coke.
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Da li ste se zapitali zašto koka-kolu (pepsi-kolu ili neki drugu kolu) popijemo s osmehom? To je zato što se njom zapravo drogiramo, iako su kokain iz koka-kole izbacili još pre sto godina. Zašto su izbacili kokain iz kole? Zato što je bio sasvim suvišan. minuta nakon što smo popili kolu: 10 kafenih kašičica šećera dospeva u naš organizam. Mi ipak zbog tolikog šećera nećamo odmah da povratimo jer fosforna kiselina u koli ublažava sladak ukus. 20 minuta nakon što smo popili kolu: Količina šećera u krvi naglo skače, uzrokujući insulinsku eksploziju. Naša jetra tada odgovara tako što sve šećere koje nađe u krvi pretvara u masnoće. (U tom trenutku jetra ima mnogo toga da pretvori u masnoće.) 40 minuta nakon što smo popili kolu: Kofein iz kole je u potpunosti apsorbovan. Šire nam se zenice; raste nam krvni pritisak; kao reakcija na sve to, naša jetra pumpa još više šećera u naš krvotok. Receptori adenozina u mozgu su sada blokirani, što sprečava osećaj vrtoglavice. 45 minuta nakon što smo popili kolu: Naše telo povećava proizvodnju dopamina, stimulišući centre za osećaj prijatnosti u mozgu. Ovo je, važno je pomenuti, isti način na koji na nas deluje i heroin. 1 sat nakon što smo popili kolu: Fosforna kiselina reaguje s kalcijumom, magnezijumom i cinkom u debelom crevu, osiguravajući dodatnu eksploziju u našem metabolizmu. Ovo se dodatno komplikuje velikim dozama šećera i veštačkih zaslađivača koji dodatno povećavaju izlučivanje kalcijuma putem mokraće. Više od 1 sat nakon što smo popili kolu: Diuretička svojstva kofeina počinju da utiču na naše telo. (Imamo potrebu da mokrimo.) Tada sav kalcijum, magnezijum i cink koji su bili namenjeni našim kostima i telu, kao i elektroliti natrijuma i voda izlaze iz tela. Blizu 2 sata nakon što smo popili kolu: Kako se haos u našem telu stišava, počinjemo da osećamo nedostatak šećera. Možemo da postanemo lako razdražljivi i usporeni. Do sada smo već izmokrili svu vodu iz kole. Ali ta voda se prethodno sjedinila s najvažnijim hranjivim materijama iz našeg tela važnih za izgradnju naših kostiju, zuba, mišića i nerava, taksmo i te materije izbacilii. Nekoliko sati nakon što smo popili kolu: Zbog stvorene navike, organizam oseća nedostatak kofeina, i javlja se želja za još jednom dozom kole. c/p sa neta...