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Long, lustrous hair is coveted by many women, as it adds a new dimension to a woman’s (or a man’s) beauty. However, problems of hair loss, hair fall, thinning hair can be very upsetting as it can take away from one’s looks. Long, luscious locks don’t just stay there on their own. Your hair needs looking after that isn’t just washing and conditioning. It needs proper care like using appropriate hair masks that boost hair growth, using the right hair care products, and a healthy lifestyle. Suggested read: 9 super amazing egg hair mask recipes for luscious hair Common causes of hair loss Some of the most common causes of hair loss include: - Hormonal fluctuations - Stress - Genetics - Using improper hairstyles - Using extreme heat on your hair - Using wrong hair care products Home remedies for hair growth There are plenty of natural ways to boost your hair growth, that are easy to make, simple, and effective all the same. Take a look at some of the home remedies for hair growth that we have for you. Aloe vera Image source: Google, copyright-free image under Creative Commons License Aloe vera is an amazing ingredient which boosts hair growth. It helps balance the pH in your scalp, prevents hair loss, and strengthens your hair. Additionally, it helps remove dead skin cells from your scalp, thereby unclogging blocked hair follicles, in turn boosting hair growth. Remedy - Slice open an aloe vera leaf and squeeze out the fresh gel into a clean bowl. Apply this directly on your hair and scalp, massaging it in, gently with your fingertips. Let it stay for half an hour, before rinsing it off with lukewarm water. Repeat this remedy at least thrice a week for best results. Beetroot juice Image source: Pixabay, under Creative Commons License Beetroot is packed full of amazing nutrients that boost hair growth. It contains vitamins B and C, protein, carotenoids, and minerals like iron, calcium, magnesium, potassium, silica, and phosphorus. Remedies - Use a juicer or a blender to extract fresh beetroot juice. Add a bit of honey to improve its taste and drink it thrice a week for desired results. - Mix beetroot juice with other vegetables extracts like carrots, coriander, cucumber, and lettuce to prepare a healthy drink. Drink this twice a week for best results. Castor oil Image source: Google, copyright-free image under Creative Commons License Castor oil is known to help facilitate hair growth, thanks to the high amounts of omega-9 fatty acids and vitamin E that it possesses. This thick, viscous oil helps moisturize your hair, prevents frizzing, fights any scalp infections, and also adds volume. Remedies - Mix together equal amounts of castor oil and a carrier oil like coconut or olive oil in a clean bowl. Use this to massage your hair and scalp with your fingertips. Do this for about 5 minutes. Leave it on for about 45 minutes, before rinsing it off with a shampoo. Use this remedy twice a week for best results. - Add 4 drops of rosemary essential oil to 1 ounce of castor oil and mix well. Massage your hair and scalp with this for about 5 minutes. Leave it on for half an hour, before rinsing it off with a shampoo. Follow this remedy thrice a week for desired results. Coconut milk Coconut milk is packed full of vital nutrients like vitamins B, C, and E, along with minerals like iron, magnesium, phosphorus, selenium, and calcium. Coconut milk is extremely nourishing for your hair, while also promoting hair growth and preventing hair fall. Remedies - Mash half a ripe avocado in a clean bowl, so that there are no lumps or chunks in it. To this, add 2 tablespoons of coconut milk, 1 teaspoon of olive oil, and a bit of honey and mix well. Apply this on your hair and scalp, massaging it in. Let it stay for about half an hour, before rinsing it off with lukewarm water. Use this remedy twice a week for best results. - In a clean bowl, mix together a quarter cup each of coconut milk, fresh aloe vera gel, and wheat germ oil. Apply this on your hair and scalp, leaving it on for 20 minutes, before washing it off with water and shampoo. Follow this remedy at least thrice a week for positive results. - Massage your scalp and hair with freshly extracted coconut milk. Let it stay for half an hour, before washing it off with lukewarm water. Repeat this remedy at least four times a month for desired results. Suggested read: 10 super awesome honey hair mask recipes to turn dry hair gorgeous Curry leaves Curry leaves are known to promote healthy, strong hair, while also preventing breakage. Additionally, it helps seal in the moisture in your hair, while protecting it from heat and pollution. It is also known to help fight prevent premature greying of hair too. Remedies - Add fresh curry leaves generously to your dishes while cooking. - Add half a cup of coconut oil and 8 fresh curry leaves to a saucepan and bring it to a boil. Be sure not to burn the leaves. When it boils, a black residue begins forming on the surface. Apply this on your hair and scalp. Let it stay for half an hour, before rinsing it off with lukewarm water. Repeat this remedy at least twice a week for best results. Eggs Image source: Pixabay, under Creative Commons License Eggs are rich in protein, which helps boost hair growth. Also, eggs help keep your hair shiny, soft, and lustrous. Remedies - In a clean bowl, whisk 1 egg yolks. To this, add 2 tablespoons of olive oil and mix well. Apply this on your hair and scalp, letting it sit for 20 minutes. Then, rinse it off with cold water, followed by a rinse with a shampoo. Use this remedy twice a week to promote hair growth. - Whisk 1 egg till it’s frothy. To this, add a quarter cup each of plain yogurt and mayonnaise. Blend them all together in a blender for smooth consistency. Apply this on your hair and scalp, and cover it with a shower cap. Let it stay for 30 minutes, before washing it off with lukewarm water. Follow this remedy once a week for desired results. Fenugreek Fenugreek is another excellent ingredient which promotes healthy hair growth, thanks to its rich protein content. Also, it helps strengthen and moisturize your hair. Remedy - Soak 1 cup of fenugreek seeds in 2 cups of water overnight. The following morning, grind them into a fine paste. Apply coconut oil on your hair, followed by this smooth paste. Leave it on for at least an hour before washing it off with a mild shampoo. Use this process thrice a week for best results. Indian gooseberry Image source: Google, copyright-free image under Creative Commons License Indian gooseberry is rich in vitamin C, which is a powerful antioxidant that helps promote hair growth. Additionally, it helps with premature graying as well. Remedies - Add 1 cup of coconut oil to a saucepan and heat it. To this, add dried Indian gooseberry pieces till they are charred. Strain it and let it cool down. Use this oil to massage your hair and scalp. Let it stay on for at least half an hour, before rinsing it off with a mild shampoo. Repeat this remedy once a week for best results. - In a clean bowl, mix together 1 tablespoon each of dried Indian gooseberry powder and lemon juice. Apply this paste on your scalp and massage using your fingertips. Let it stay for half an hour, before washing it off with lukewarm water. Use this remedy twice a week for positive results. Lemon juice Image source: Pixabay, under Creative Commons License Lemon juice possesses high amounts of vitamin C, along with B vitamins, and folic acid, among other nutrients. Also, it is loaded with antioxidants which promote hair growth, smoothens out rough hair, while making your hair dandruff-free. Additionally, it helps stimulate blood circulation, which in turn prevents hair loss. Remedy - In a clean bowl, mix 1 part of lemon juice with 2 parts of olive oil. Apply this on your scalp and hair, massaging it in gently with your fingertips. Leave it on for half an hour, before washing it off with a mild shampoo. Use this remedy twice a week to promote hair growth. Suggested read: 10 superbly effective home remedies for healthy hair Rosemary Rosemary is an amazing herb that promotes hair growth, strengthens the roots, and gets rid of dandruff. Also, it possesses antioxidant properties that boost hair growth. Additionally, it contains sulfur and silica that help reverse hair loss. It is also known to improve circulation in the scalp, thus helping unblock clogged hair follicles. It will also help darken your hair. Remedies - Add 2 drops of rosemary essential oil to 2 tablespoons of carrier oil like coconut, olive, jojoba, avocado, or almond oil and mix well. Apply this on your hair and scalp, massaging it gently with your fingertips. Let it stay on for at least 30 minutes, before rinsing it off with a shampoo. Use this remedy at least thrice a week for best results. - Add 3 fresh rosemary sprigs to 2 cups of hot water and cover it with a lid. Let it steep for about 10 minutes and then strain it. Use this liquid to rinse your hair after shampooing as you usually do. Follow this remedy four times a week for positive results. These are all the amazing home remedies for hair growth that actually work. For more updates on hair care, skin care, and beauty tips, subscribe to our newsletter today! Featured image source: Google, copyright-free image under Creative Commons License
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SAZNAJTE KAKO STAVITI KOKOSOVO ULJE U KOSU I PRITOM ZAUSTAVITI OPADANJE KOSE I POJAVU SEDIH Daćemo vam neke od najboljih lijekova za kosu. 1. Spriječiti gubitak kose Kokosovo ulje sadrži tvari kako bi naša kosa bila ljepša nego ikad. Takođe se bori protiv infekcije kože i smanjuje upalu. Sve što trebate učiniti je pomiješati 3 žlice kokosovog ulja sa 4 žlice ulja od kadulje i nanesite smjesu na kosu. Nakon 15 minuta isperite kosu toplom vodom. To sprečava gubitak kose i štiti našu kožu. 2. Popravak oštećenja kose Kokosovo ulje sprečava oštećenja kose. To je jedino ulje za koje se utvrdilo da se smanjuje gubitak proteina. Čini kosu glatkom Nanesite kokosovo ulje 10 minuta prije pranja kose i vidjet ćete kako postaje svilenkasta i glatka. Borac protiv peruti Kokosovo ulje hidratizira kožu i bori se protiv perutu. Trebate pomiješati 3 žlice kokosovog ulja te 2 žlice ricinusovog ulja i nježno masirajte vlasište. Zatim ga ostavite 30 minuta i isperite ga hladnom vodom. Nakon nekoliko dana vidjet ćete razliku. Ubija uši Kokosovo ulje hidratizira kožu, umjesto da je iritira. A ukoliko imate problema s ušima, utoliko ga nanesite na kosu i ostaviti ga za nekoliko dana. Rezultati su iznenađujući. Sijede Kokosovo ulje štiti kosu da posijedi. Naime, ovo ulje štiti bazu folikula i čini kosu zdravijom. Masirajte vlasište s kokosovim uljem i limunom svaki dan, i vidjet ćete rezultate. Dodatni savjet Dodajte kokos u svoj šampon i počnite prati kosu s njim. Uskoro ćete početi osjećati blagodati tog ulja, a vaša kosa će postati zdraviji. Izvor: dnevno/runhealthylifestyle