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Rejuvenation Yoga and Wellness on Island Crete KAYA KALPA - 08. Program: - special asana, pranayama and meditation program which works on all levels – your physical as well as your energy, astral and causal bodies - five element therapy - therapeutic aqua yoga - yoga nidra - particular daily routine and healthy-organicdiet - wellness for all senses - therapeutic massages Some Benefits: - rejuvenation (anti-ageing) - detoxification of the body - inner and outer strength and beauty - harmony on all levels of your existence - alignment of inner organs and body structure - stress release Daily Program 5:30 – 6:00 Suryanamaskaram 6:00 – 8:00 Kaya Kalpa meditation program TM-sidhi program or 2 rounds TM program 8:00 – 9:00 Breakfast 9:00 – 11:00 Therapeutic Aqua Yoga; Five element therapy 11:00 – 13:00 Kaya Kalpa Yoga: Lecture, asana, pranayama, 14:00 – 15:00 Rest and Free time 15:00 – 17:00 Kaya Kalpa meditation program TM-sidhi program or 2 rounds TM program 17:00 – 19:00 Therapeutic Aqua Yoga; Five element therapy 20:00 – 20:30 Walk and Sun-gazing 20:30 – 21:30 Chandranamaskaram; Yoga nidra Detailed Description: The concepts of beauty were first described by the ancient Greeks. The classical beauty, the beauty which lasts millenniums, is perfect harmony. Without harmony we perceive things as boring, plain or chaotic. One example of harmony is found in symmetry. This is why one part of our program will be the perfect alignment of your body. With special yoga asanas we will work on bringing your body in a perfect geometrical position since the human body just as an image in art is most appealing when it is perfectly symmetric. Moreover, by taking the saying "true beauty comes from within" literal another point of our program is the detoxification of your body and the alignment of your inner organs since they need to be functioning in a proper way in order to achieve complete inner and outer beauty. The ultimate harmony, however, is the union of the spiritual and the physical world. This union creates a beauty like no other, one which has an effect beyond words. For this reason the practice of the Kaya Kalpa is structured on the basis of the cosmic intelligence which structures all life in the universe. The universal energy will flow within us to create a perfect harmony between our physical and spiritual body. In this way we will achieve the state of the ancient Greeks who were said to be beautiful because their physical attractiveness was in perfect harmony with their spiritual essence. Just like them we will live the reflections of harmony between the physical world and the spiritual. The Yoga anti-ageing method is a purely natural process. It works through a special program based on ancient knowledge which has proven to be successful over centuries. This program consists of special yoga asanas, pranayama and meditation, a particular daily routine and biological diet. Come to experience the essence of real beauty which does not only consist of the outer appearance, but of a transformation of the inner and outer body through a program which works on all the dimensions of your body. This program will help you to live true to our human heritage of striving for the ultimate harmony between the physical and spiritual, between body and soul. Of course there will also be time to appreciate the beauty of the Island with its picturesque landscape, the ocean, the beaches and its wonderful cultural heritages such as Knossos. Program is guided by Yogacharya Jadranko Miklec and Yoga teacher Una Hajdarhodžić – Bachelor of Physical Education, Master of Kinesiology in Education. For more information and application contact: Edith Brigitta Junk Phone: 0049 / 7220 / 98 99 55 e-mail: maharishi-akademie@web.de Course fee: Euro 1200,- for a double room including board and lodging. Euro 1600,- for a single room including board and lodging Course location: Triopetra (south of Crete), Airport: Heraklion. We would be happy to help you with the booking of your flights and we will, for your convenience, make all the necessary travel arrangements for you. We kindly ask you to make a prepayment of Euro 700,- to the following account: Edith Junk Sparkasse Offenburg/Ortenau Account No.: 1004558128 BLZ 664 500 50 Purpose: YOGA RETREAT ISLAND CRETE 2016 IBAN: DE77 6645 0050 1004 5581 28 SWIFT-BIC: SOLADES1OFG
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YOGA LJETOVANJE NA OTOKU IŽU, HOTEL „KORINJAK“ Dragi prijatelji, Tema tečaja je Kaya Kalpa – pomlađivanje. Dođite i uživajte u izvornoj snazi pet elemenata, izraženih u čistoj prirodi beskrajnog otvorenog prostora (akasha), čistom i sveobuhvatnom zraku (vayu), predivnim izlascima i zalascima Sunca (agni), čistom i kristalno jasnom moru (jala) i čistom ekološki očuvanom krajoliku i tlu (prithivi) s mirisom mnoštva ljekovitog bilja. Također možete uživati u pogledu na treperave zvijezde i magičnom mjesečevom sjaju. Kaya znači tijelo, a Kalpa označava vremenski ciklus. Kaya Kalpa odnosi se na pomlađivanje i vraćanje vitalnosti tijelu. Kaya Kalpa uklanja uzrok bolesti. Bolesti su prepreka za prosvjetljenje i dugovječnost. Učesnici tečaja vježbat će jedinstvene yoga vježbe za tijelo, dah i duh kako bi potakli procese regeneracije i pomlađivanja organizma. Bit će objašnjen i program prehrane i dnevne rutine koji će nadalje podržati promjene ostvarene tijekom tečaja. Hrana je vegeterijanska (doručak, ručak i večera) i uključena je u cijenu smještaja. Cijenu smještaja možete provjeriti na www.korinjak.com . Cijena punog pansiona za tjedan dana za našu grupu umanjena je za 15% u odnosu na cijene polupansiona objavljene na web stranici hotela „Korinjak“. Cijena smještaja i hrane (puni pansion) za prvi tjedan od 19 – 26.08 za dvokrevetnu sobu iznosi 432,25 Eura a za jednokrevetnu 445,55 Eura. Za drugi tjedan od 26.08. – 02.09. za dvokrevetnu sobu iznosi 299,25 Eura a za jednokrevetnu 312,55 Eura. Za oba tjedna od 19.08 – 02.09 za dvokrevetnu sobu iznosi 731,50 Eura a za jednokrevetnu 768,10 Eura. Cijena samog tečaja iznosi sto (100) eura po tjednu (200 eura za 2 tjedna) i plaća se po dolasku voditelju tečaja Jadranku Miklecu. Tečaj od 2 tjedna se priznaje kao 50 sati a od jednog tjedna kao 25 sati edukacije šestosatnog (600) programa za izobrazbu yoga učitelja priznatog od strane Europske Yoga Federacije i Svjetskog pokreta za yogu i ayurvedu te Svjetske akademije za ayurvedu iz Indije. Dnevni program 5:30 – 6:00 Solarna yoga - gledanje u Sunce i Suryanamaskaram 6:00 – 8:00 Kaya Kalpa Yoga program 8:00 – 9:00 Doručak 9:00 – 11:00 Plivanje - aqua yoga; terapija s pet elemenata 11:00 – 13:00 Kaya Kalpa Yoga: asana, pranayama, yoga nidra 14:00 – 15:00 Odmor i slobodno vrijeme 15:00 – 17:00 Kaya Kalpa Yoga program 17:00 – 19:00 Plivanje - aqua yoga; terapija s pet elemenata 20:00 – 20:30 Šetnja i gledanje u Sunce 20:30 – 21:30 Predavanje 21:30 Spavanje Voditelji: Yogacharya Jadranko Miklec Učitelj Znanosti vedske yoge, Maharishijeve vedske znanosti i transcendentalne meditacije, Vanaushadi Bhishagacharya (stručnjak za ljekovito bilje). Yoga učiteljica Una Hajdarhodžić Prof fizičke kulture i Magistar kineziologije u edukaciji. Molim vas pošaljite prijavu na e-mail adresu: jadranko.miklec@gmail.com Za vaša pitanja i dodatne informacije molim obratite se na mail jadranko.miklec@gmail.com ili na mobitel 095/9147314. Za rezervacije smještaja molim nazovite Sergeja Vlahova na mobitel 091/572882 ili na telefon 023/277064. Sve vas srdačno pozivam da dođete i uživate u nebeskoj prirodi ovog predivnog otoka. Puno pozdrava, Yogacharya Jadranko Miklec