http___www.intimatemedicine.com.hr_enciklopedija-seksualnosti_zena_zdravlje-zene_sve-o-grudima_rak-dojke_zeleni-caj-drasticno-sprijecava-nastanak-raka-dojke__1.xml
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Green Tea Against Cancer Today, millions of people drink tea around the world, and it is now considered as one of the most widely consumed beverages in the world, second after drinking water. Multiple studies confirm the Eastern Medicine conclusions that drinking green tea (Camellia Sinesis) in particular has many outstanding benefits for your health. Green tea is a botanical that has been shown to protect people from many types of cancer, reduces inflammation, helps protect the liver, boosts metabolism and shows many other positive health effects. There are three main varieties of tea — green, black, and oolong. The difference between the teas is in their processing. Green tea is made from unfermented leaves and reportedly contains the highest concentration of powerful antioxidants called polyphenols. Green tea has been consumed throughout the ages in India, China, Japan, and Thailand. In traditional Chinese and Indian medicine, practitioners used green tea as a stimulant, diuretic (to promote the excretion of urine), astringent (to control bleeding and help heal wounds), and to improve heart health. Other traditional uses of green tea include treating flatulence (gas), regulating body temperature and blood sugar, promoting digestion, and improving mental processes. Green tea and pancreatic cancer Green tea has so many health related advantages for humans, so it is not surprising that medical scientists are trying to look if it can be useful for pancreatic cancer prevention. Pancreatic cancer is famous by its difficulties and diagnostics, so in many cases, it is identified at the moment when the tumor is incurable. Therefore, it so important to identify ways of preventing this deadly disease, or, actually, decreasing the risk of getting it. In the recent article “Green tea and the risk of pancreatic cancer and colon cancer,” the group of researchers from Columbia University examined the question of the effectiveness of green tea as a remedy against certain types of cancer. This is a preliminary study and researchers admitted that the results are not statistically conclusive yet, suggesting to complement it with additional researches on animal and human. However, the results are quite positive, and may lay a trail to the future studies and consumer recommendations. Bladder cancer Only a few clinical studies have examined the relationship between bladder cancer and green tea consumption. In one study that compared people with and without bladder cancer, researchers found that women who drank black tea and powdered green tea were less likely to develop bladder cancer. Clinical studies in animals and test tubes suggest that polyphenols in green tea inhibit the growth of breast cancer cells. In one study of 472 women with various stages of breast cancer, researchers found that women who consumed the most green tea experienced the least spread of cancer (particularly premenopausal women in the early stages of breast cancer). They also found that women with early stages of the disease who drank at least 5 cups of tea every day before being diagnosed with cancer were less likely to suffer recurrences of the disease after completion of treatment. Ovarian cancer In a clinical study conducted on ovarian cancer patients in China, researchers found that women who drank at least one cup of green tea per day survived longer with the disease than those who didn’t drink green tea. In fact, those who drank the most tea, lived the longest. Prostate cancer Laboratory studies have found that green tea extracts prevent the growth of prostate cancer cells in test tubes. In a large clinical study conducted in Southeast China researchers found that the risk of prostate cancer declined with increasing frequency, duration and quantity of green tea consumption. Skin cancer The main polyphenol in green tea is epigallocatechin gallate (EGCG). Scientific studies suggest that EGCG and green tea polyphenols have anti-inflammatory and anti-cancer properties that may help prevent the onset and growth of skin tumors. Source: blogspot.com, umm.edu.com
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Rak dojke Zeleni čaj drastično spriječava nastanak raka dojke! Zeleni čaj i gljive umanjuju vjerojatnost nastanka raka dojki, i to za 90%. Nemojte propustite čitanje ovog članka! Zdrav način života vrlo je važan i prije oboljenja. (PhotoXpress) U Kini se rak dojki pojavljuje čak četiri do pet puta rjeđe nego što je to slučaj u zapadnim državama. Tako velika razlika pojavnosti oboljenja privukla je pozornost istraživača, ne bi li otkrili što je tome razlog. Vjerojatno je tu još vrlo mnogo nepoznanica, no veo sa tajne polagano se podiže. Koliko dnevno treba pojesti gljiva? Istraživači su (istraživanja su proveli istraživači Univerziteta zapadne Australije, u Perthu) kod dviju skupina Kineskinja uspoređivali konzumaciju gljiva i zelenog čaja. U jednoj su skupini bile žene koje su imale rak dojke, a u drugoj one koje ga nisu imale. Njihovo je istraživanje pokazalo da žene koje dnevno pojedu najmanje 10 grama svježih gljiva, imaju za 64% manju vjerojatnost obolijevanja od raka dojki. Sušene gljive imaju manji učinak nego svježe. Navodno je učinak zelenog čaja još snažniji. Žene, koje redovno piju zeleni čaj, navodno imaju čak 90% manju vjerojatnost da će oboljeti od raka dojki. Druge pozitivne “popratne pojave” gljiva i zelenog čaja Već su i drugi istraživači potvrdili učinak gljiva i zelenog čaja u borbi protiv raka. Gljive mogu zakočiti rast tumora i ojačati imunitetski sustav. Isto tako mogu spriječiti proizvodnju hormona estrogena. Zeleni čaj sadrži polifenole, koji iz krvi uklanjaju slobodne radikale i tako otežavaju razvoj raka dojki. Polifenoli su vrlo snažni antioksidansi, a možemo ih naći u nekim dijelovima pojedinih biljaka, posebno u ljuskama bobica grožđa, kao i u ekstraktu sjemenki grožđa. Najbolji lijek je zdrav način života U cijeloj je priči najvažnije biti svjestan kako nema niti jednog čudesnog lijeka koji će nas u trenutku osloboditi raka dojki, ili bilo koje druge bolesti. Gljive i zeleni čaj mogu biti vrlo dobri pomagači, ali nikada ih ne možemo upotrebljavati kao lijek koji će nedvojbeno brinuti o našem zdravlju. Za svoje ćete se tijelo najbolje brinuti i najkvalitetnije zaštititi ako će vaša prehrana biti raznovrsna i uravnotežena. Ali nije samo prehrana ta koja može djelovati ljekovito, već i cjelokupan način života treba biti zdrav i uravnotežen. Ako je vaš način života općenito prilično nezdrav, morate biti svijesni toga da vam neće pomoći ni gljive niti zeleni čaj. Osim prehrani, stručnjaci velik utjecaj pripisuju utjecajima kulture i drugačijem načinu života. Sport i kretanje su u Kini na ljestvici vrijednosti smješteni mnogo više nego kod nas. Uostalom, oni svoju djecu još u ranom djetinjstvu navikavaju na kretanje. Znate li da svrab grudi može značiti rak dojke, viš eo tome saznajte ovdje!