http___www.jazzybell.net_vjekoslav-pavlovic__1.xml
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Dietician and athlete Elisa Rodriguez from www.eaturveggies.com shares some great insights into using food to fuel your runs. During this call she provides practical tips as well as overall strategies for using food to energize you and help you recover. Listen Here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To Download the Recording Right Click HERE Homemade Lemon-Lime Sports Drink: 1/2 juiced lemon, 1/4 juiced lime, 3 dates, 2 cups of water, 1 Tbsp. agave, 1 tsp. coconut oil and sea salt to taste. Additional Snack/Food Suggestions: Nut-free, Gluten-free Chewy Granola Bars Listen in behind the scenes as a coach a client on how to build more consistency with their running by using play and overcoming barriers. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE. A quick tip on how to build motivation around your current habits and life. To listen to the recording, click here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE In this call Susan McCusker dives into the common pitfalls people make around setting goals and how to set goals in a way that make you more likely to reach your goals. She highlights three specific keys to goal setting: Specific, short & positive. To listen to the recording, click here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE. Gratitude is a short cut to happiness. It’s easy to get so focused on your goals that you lose sight of all you’ve done and all you have to be grateful for. This audio class gives you the good on gratitude. Why it’s so effective and increasing joy & simple steps to making it a regular practice. Listen Here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To Download the Recording, Right Click HERE Listen in as I help a client learn how to give herself permission to have her own experience and find her own pace. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To Download the Recording, Right Click HERE What do running and money have in common? More than you might think. In this insightful call Master Money coach Meadow DeVor shares her insights into running your money on your terms. Listen to the recording: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE Danny Dreyer, founder of Chi Runner, shares tips and techniques to make running feel effortless and easy. It’s all about letting gravity do the work for you. Listen to the recording: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE Olympian, author and lifetime runner Jeff Galloway shares tips and insights on creating a lasting & joyful relationship with running. He shares how the brain makes running hard and a simple, practical strategy to retraining the mind and the body to enjoy running more. Listen to the recording: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE Brooke Castillo, author of If I’m so Smart, Why Can’t I Lose Weight shares her insight and perspective on how to use the mind to create lasting motivation. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE The Self Coaching 101 Model: Circumstances trigger a thought Circumstance: Nutrition: Fuel Your Run Coaching Reveal: Building Consistency through Play Motivation Tip: Anchoring Goals Gratitude Coaching Reveal: Pace Run Your Money Get Your Chi On Jeff Galloway: Stay Motivated Motivation & The Mind A thought creates a feeling A feeling creates an action (or inaction) That action (or inaction) creates a result The result proves the original thought. Thought: Feeling: Result: Dietician and athlete Elisa Rodriguez from www.eaturveggies.com shares some great insights into using food to fuel your runs. During this call she provides practical tips as well as overall strategies for using food to energize you and help you recover. Listen Here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To Download the Recording Right Click HERE Homemade Lemon-Lime Sports Drink: 1/2 juiced lemon, 1/4 juiced lime, 3 dates, 2 cups of water, 1 Tbsp. agave, 1 tsp. coconut oil and sea salt to taste. Additional Snack/Food Suggestions: Nut-free, Gluten-free Chewy Granola Bars Listen in behind the scenes as a coach a client on how to build more consistency with their running by using play and overcoming barriers. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE. A quick tip on how to build motivation around your current habits and life. To listen to the recording, click here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE In this call Susan McCusker dives into the common pitfalls people make around setting goals and how to set goals in a way that make you more likely to reach your goals. She highlights three specific keys to goal setting: Specific, short & positive. To listen to the recording, click here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE. Gratitude is a short cut to happiness. It’s easy to get so focused on your goals that you lose sight of all you’ve done and all you have to be grateful for. This audio class gives you the good on gratitude. Why it’s so effective and increasing joy & simple steps to making it a regular practice. Listen Here: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To Download the Recording, Right Click HERE Listen in as I help a client learn how to give herself permission to have her own experience and find her own pace. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To Download the Recording, Right Click HERE What do running and money have in common? More than you might think. In this insightful call Master Money coach Meadow DeVor shares her insights into running your money on your terms. Listen to the recording: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE Danny Dreyer, founder of Chi Runner, shares tips and techniques to make running feel effortless and easy. It’s all about letting gravity do the work for you. Listen to the recording: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE Olympian, author and lifetime runner Jeff Galloway shares tips and insights on creating a lasting & joyful relationship with running. He shares how the brain makes running hard and a simple, practical strategy to retraining the mind and the body to enjoy running more. Listen to the recording: Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE Brooke Castillo, author of If I’m so Smart, Why Can’t I Lose Weight shares her insight and perspective on how to use the mind to create lasting motivation. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the recording, right click HERE The Self Coaching 101 Model: Circumstances trigger a thought Circumstance:
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Vjekoslav Pavlović Glazba je uvijek bila sastavni dio njegova života. Samouki glazbenik gitaru je počeo svirati u listopadu 2000.g. gradeći glazbene osnove na etno i klasičnoj glazbi. Nakon tri godine sviranja i slušanja raznih stilova jazz je, zbog svoje raznolikosti i kompleksnosti, prevladao kao glazba u kojoj se pronašao. 2004.g. osniva sastav JazzyBell koji se po prvi puta pojavljuje na Rombergovim glazbenim večerima te zajedno sa svojim prijateljima kreće u jazz vode. Od osnivanja, sastav JazzyBell kontinuirano održava koncerte povodom Rombergovih glazbenih večeri te upotpunjuje svoje znanje i repertoar. 2010.godine završava osnovnu glazbenu štolu na Rock Akademiji – učilištu za popularnu i jazz glazbu u Zagrebu. Glazbeni uzori: Jim Hall, Paul Desmond, Wes Montgomery, Joe Pass, Pat Metheny, Django Reinhardt, Barney Kessel, Dave Brubeck, Bill Evans, Ella Fitzgerald te mnogi drugi.. Lullaby of Birdland (music by George Shearing and lyrics by George David Weiss ) Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.