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Obesity is a medical condition that is often ignored or is accepted casually, despite the increasing awareness of this condition being one of the most silent and major underlying factors for causing a number of cardiovascular diseases and diabetes. And it is important to know that an overweight person need not be obese, and the real problem lies when a person is both overweight and obese. A case study by WHO in 2005 led to the prediction that if we do not take appropriate measurements to curb the increasing obesity problem and raise alarms, then by the year 2015, 2.3 billion adults will face the problem of being overweight and 700 million adults will face the problem of obesity. This in turn, will affect the economy of the health systems and associated elevation in the medical costs for the insurers. Overweight Against Obesity and Body Mass Index: A person is classified as being obese and overweight when that person’s BMI increases to greater than or is equal to 25 kg/m2. BMI is the acronym for Body Mass Index, which is actually a ratio of the person’s weight to square of their height. BMI is used because, for most people, it correlates with their amount of body fat. As per the CDC, the definition of overweight and obesity is as below - An adult who has a BMI between 25 and 29.9 is considered overweight. - An adult who has a BMI of 30 or higher is considered obese. See the following table for an example. “Morbid body mass index” is a condition when the person’s BMI is greater than or equal to 40 kg/m2. This condition can pose you to a higher risk of obesity related problems like cardiovascular diseases, diabetes, cancers, stroke, sleeping disorders, and in general the overall well-being of the individual. The accuracy and the precise measurement of BMI is dependent and influenced by a number of other factors like age, gender, genetics, lifestyle, environmental factors, psychological condition, illness and medication. So a person cannot be blindly classified as obese or not by merely calculating the body mass index alone. BMI can only let you know whether you are overweight or not. Waist Measurement For Obesity A closer look at the factors affecting body mass index measurement reflects that the associated risk factors of obesity are also much similar. You should seek help or develop an exercise regime and diet, when you find that you or someone whom you know and care for is building more fat in the middle region of the body, which is known as belly fat. This is measured as waist circumference and is dependent on the gender, which has been fixed to be less than 35” for women and less than 40” for men. This is another way to measure whether you are obese or not. Therefore, the measurement of obesity is a culmination of measurements of the body mass index and waist circumference. While the former tells you whether you are overweight, the later will indicate whether you are at risk of being obese. Related posts:
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BMI Indeks telesne mase Indeks telesne mase ili BMI je za većinu ljudi nov pojam. Međutim, BMI se pokazao kao dobar pokazatelj u merenjima koja sprovode lekari i istraživači gojaznosti. BMI koristi matematičku formulu koja dovodi u odnos visinu i težinu pojedinca ili preciznije, predstavlja težinu (u kg) podeljenu sa visinom (izraženom u metrima na kvadrat). Dakle, BMI=kg/m2. BMI i BMR kalkulatori Izračunavanje BMI Da bi ste izračunali vaš BMI popunite polja Težina i Visina i kliknite dugme Izračunaj. Npr. ukoliko osoba ima 100 kg i visoka je 182 cm njen BMI je 30.2. U donjoj tabeli možete videti kako povećanje BMI utiče na rizik od različitih bolesti: BMR Kalkulator - Izračunajte vaše dnevne energetske potrebe! Rezultati