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There’s no doubt about it, chest pain can be frightening. It can be felt anywhere between the neck and the tummy. The thing to remember is that this is not necessarily the precursor of a heart attack, so there may be no real reason for anxiety. The first thing to remember is to keep calm and do NOT panic. Often, however, the problem may not be coming from the heart itself. Almost every single organ in the upper body can be a source of discomfort and pain, and chest pain may also radiate from the neck, the lungs, the back or the stomach. The causes of chest pain may very well be non-serious, while other causes may be more dangerous, so it pays to know which is which. But it’s always wise to take chest pain seriously. First, let’s get the potentially dangerous chest pain out of the way. This kind of pain is almost certain to warrant calling the emergency services asap. It’s the kind that makes anyone observing feel really anxious, too. If you are experiencing any of the following symptoms then immediate action needs to be taken: – Sudden and persistent chest pain – tightening or squeezing – Sharp pain in the chest – Severe shortness of breath – Pain radiating from the left arm, jaw, or from between the shoulder blades – Nausea – Fainting Also, if you have already visited your doctor because of heart problems, have been prescribed medicine such as glyceryl trinitrate or nitroglycerin, and experience chest pain that endures for longer than 15 minutes then emergency help needs to be called without delay. Angina is another cause of chest pain, and is often mistaken for a heart attack because of the similarity of its symptoms. Its full medical name is ‘angina pectoris’ which means ‘tight chest’ in Latin. Unstable angina can occur when the body is at rest, but often the symptoms of angina only occur when exercising, moving quickly or climbing stairs, or when feeling very stressed. Usually, it’s caused by something known as ‘coronary arteriosclerosis’, where the arteries supplying oxygen-rich blood to the heart have become too thick, narrow and constricted. When the heart is called upon to pump faster then the constricted arteries are placed under real pressure to keep up. Lack of sufficient oxygen causes a painful feeling in the heart, which translates as pain in the chest — and of course real feelings of anxiety. Though anxiety is nowhere near as serious as a heart attack, it’s always wise to visit your doctor to check. Treatment may be quite simple, and may involve taking a low dosage aspirin tablet daily, in order to thin the blood. You may be advised to take other tablets, spray, or patches, too. All of these can be prescribed by your doctor, if necessary. Additionally, beta-blockers and calcium channel blockers may be used. If this does not greatly alleviate the problem then you may be referred to a cardiologist for surgical consideration. As always, prevention is so much better than cure. A few simple life-style changes can reduce the risk of angina and heart attack and also improve your overall health, really lessening anxiety levels. When it comes to avoiding chest pain and increasing heart health, the very best things you can do are to: – Reduce — or better still, eliminate — animal products and saturated fats, eating plenty of fresh vegetables, as well as complex carbohydrates and some fruit. Ban tras fats — anything that has the word ‘hydrogenated’ listed on the table of contents needs to be completely ruled out. Doctors also recommend seriously reducing, or eliminating, all added cooking oil from too. – Stop smoking – Maintain a healthy weight – slimming down if you are overweight – Exercise on a regular basis – 30 minutes at least 3 times a week is good – Learn to relax – yoga, meditation, or a good self-hypnosis recording that focuses on helping you become more calm and relaxed can be just the thing here. Hypnosis is great for unwinding and releasing anxiety. Another cause of chest pain can be because the lungs are not functioning well. Some form of inflammation around the lung area, or a blood clot could be the cause. Pneumonia and asthma can also be the cause of pain in the chest. Digestive problems can also be the cause of chest pain. Other causes can be shingles or strain of the muscles between the ribs and, once again, anxiety. If you are experiencing persistent chest pain, it does merit attention, so visit your doctor, follow his or her guidance, and put your mind at rest. DISCLAIMER: This article is intended for information purposes only and is not meant to replace medical advice. If you should experience real chest pain, be sure to consult with your doctor without delay.
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Bol u prsima – uzroci, simptomi i liječenje Bol u prsima može se pojaviti u mnogo varijanti, od oštrog uboda do tupe boli. Postoje mnogi uzroci boli u prsima, a oni najozbiljniji uključuju srce ili pluća. U većini slučajeva je jako teško utvrditi što uzrokuje bol u prsima te je zato najbolje odmah potražiti liječničku pomoć. Simptomi boli u prsima Premda se bol u prsima obično veže za probleme sa srcem, u većini slučajeva temeljni uzrok boli nema nikakve veze sa srčanim tegobama. Ipak, ne postoji jednostavan način kojim se to može utvrditi bez posjete lječniku. Općenito, bol u prsima uzrokovana problemima sa srcem može biti povezana sa: - Osjećajem pritiska ili stezanja u prsima - Žestokom boli koja se reflektira na leđa, vrat, čeljust, ramena ili ruke (posebno lijeva ruka) - Boli koja traje više od nekoliko minuta, prestaje i ponovno se javlja te varira u intenzitetu - Kratkoćom daha, znojenjem, vrtoglavicom ili mučninom Bol u prsima koja nije uzrokovana problemima sa srcem češće je povezana sa: - Osjećajem žarenja u području iza prsne koši - Osjećajem kiselosti u ustima ili osjećajem ponovnog vraćanja hrane u usta - Problemima s gutanjem - Boli koja se pogoršava ili je manjeg intenziteta nakon promjene položaja tijela - Boli koja se pojačava prilikom dubokog disanja ili kašlja - Osjetljivosti usljed pritiska na prsa Ako imate nove ili neobjašnjive bolove u prsima ili sumnjate da imate srčani udar, odmah pozovite hitnu medicinsku pomoć. Uzroci boli u prsima Postoji mnogo mogućih uzroka boli u prsima, no gotovo svi zahtijevaju liječničku pomoć. Mogući uzroci boli u prsima povezani sa srcem su: - Srčani udar – koji je rezultat krvnog ugruška koji blokira protok krvi u srčani mišić - Angina – bol u prsima koja se javlja zbog prolazne ishemije miokarda odnosno nedostatka kisika i krvi. - Disekcija aorte – po život opasno stanje koje nastaje zbog uzdužnog rasijecanja slojeva stijenke aorte. Krv pritom ulazi u pukotinu i stvara lažni lumen aorte - Perikarditis – u većini slučajeva je kratkotrajna bolest uzrokovana virusnim infekcijama. Probavne tegobe koje mogu uzrokovati bol u prsima su: - Žgaravica - Problemi sa gutanjem - Problemi sa žučnim mjehurom - Problemi sa gušteračom Bol u prsima koja je uzrokovana problemima sa mišićima ili kostima može biti povezana sa: - Upalom hrskavice prsnog koša - Kroničnom boli u mišićima, primjerice fibromialgijom - Ozljedom rebara Bol u prsima povezana sa plućima može biti posljedica: - Plućne embolije – kada krvni ugrušak blokira protok rvi u plućno krilo - Upale pluća – ako je membrana koja pokriva pluća upaljena, to može uzrokovati bol u prsima i ona se obično pogoršava prilikom disanja ili kašljanja - Plućna hipertenzija – visoki krvni tlak u arterijama koje nose krv u pluća Bol u prsima može se javiti i zbog napada panike, a tada je obično praćena ubrzanim kucanjem srca, gubitkom daha, hiperventilacijom i tpretjeranim znojenjem. Bol u prsima također može biti uzrokovana i tjelesnim naporom ili nekim drugim stresnim događajem. Liječenje boli u prsima Liječenje boli u prsima se razlikuje ovisno o temeljnom uzroku bol. Kada je bol privremena i uzrokovana stresom ili fizičkim naporom, može se koristiti analgetik ili nitroglicerin. Međutim, kod boli jačeg intenziteta ili dužeg trajanja potrebno je posjetiti liječnika kako bi se utvrdio točan uzrok boli i pritiska u prsima i odredila terapija. Bol u prsima može ukazivati na ozbiljne zdravstvene probleme, stoga se preporučuje odmah posjetiti liječnika. Strauss kapi za srce Osiguravaju optimalan dotok krvi u srce. ARTEROprotect Doprinosi održavanju normalne funkcije srca.