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Stretch marks are the first sign of weight changes. They appear if you lose weight or suddenly you put on some pounds. 90 percent of the women suffer from the problem of stretch marks after their pregnancy. You will find stretch marks mostly on the waist, arms, breasts, hips, thighs and buttocks. I feel that stretch marks look very unattractive. Few weeks ago, I put on weight. My biggest nightmare came out to be true. Stretch marks appeared and doomed my life. I thought of doing a bit of research on the stretch marks treatment at home. I know most of you prefer to apply the anti-stretch marks creams. They act faster but I feel that home remedies for stretch marks are far better healers. I have tried few stretch marks removal methods which gave me surprising results. So friends, how to get rid of stretch marks with home remedies are right here. Aloe Vera I simply love the Aloe Vera plant. This plant cures so many things all together. From sun tan to stretch marks, Aloe Vera is my first option. Aloe Vera is really the best way to get rid of stretch marks. Take few Aloe Vera leaves and extract the juices. Apply directly on the affected areas and let it dry. To get faster results, use Aloe Vera a juice every day. Wash the affected areas with lukewarm water. Potato Juice What are the effective ways to remove or prevent stretch marks naturally? I’ll advice you to use potato. Potato juice helps in removing the scars. It has got restorative properties. It is easy to apply also. Just cut one potato into few slices. Then apply the juices on the stretch marks. Let the juice dry for few minutes. Wipe the affected areas with lukewarm water. You will see that the scars will disappear within few days and new cell will grow. Cocoa Butter One of the natural ways to get rid of stretch marks is Shea butter or cocoa butter. It is ideal for removing blood circulation. Apply cocoa butter on a regular basis. After few weeks, you will see the scars fading away. You can also mix vitamin E oil with the cocoa butter and apply it at night. You will get better results. This is another fastest way to get rid of stretch marks. Tea Tree Oil I simply love the smell of tea tree oil. It has got anti-inflammatory agents. One of the most effective ways to remove stretch marks fast is to apply tea tree oil. Apply tea tree oil on the scar marks. Leave it overnight. You will see that your skin will be radiant and also marks free. To erase stretch marks overnight, you can’t find such simple way ever. Lemon Juice How to get rid of stretch marks? The magic of lemon really gives the answer as it acts quicker and better. Lemon contains citric acid which removes scars and tan marks also. Treatment of stretch marks naturally using lemon is practised from the Egyptian era. Just cut the lemon and apply it with sugar. The juice and sugar crystals will act as a scrubber. Use the mixture on a daily basis before bath. Your skin will be rejuvenated and the marks will vanish quickly. Coconut Oil One of the best tips to cure stretch marks at home is to use coconut oil. Coconut oil contains lots of anti-oxidants. It makes the skin moisturized and helps in blood circulation. Just warm the coconut oil in the sunlight and apply the oil in the affected areas of your body. You have to repeat the process everyday to get the desired results. Lavender oil, rose oil, myrrh oil, chamomile oil and geranium oil are also helpful in scar reduction. This is how to get rid of stretch marks with home remedies. Egg Whites To guide you about how to remove stretch marks effectively, I can’t forget about eggs. This is one of the most effective ways to remove stretch marks. Use rich collagen containing egg whites. It also contains vitamins which are beneficial for the skin. Just separate the egg white from the yolk and use the yolk in the stretch marks. Let it dry out completely and then wipe it off. Water Water is highly essential for our body. It keeps the body hydrated. Another reason of stretch marks is dehydrated body. So drink at least ten glasses of water. Your skin becomes refreshed and radiant also. Behind a good skin, it is always lots of water. Black Tea Black tea massage or steam is the best cure of your skin. Stretch marks are signs that your body is facing some serious changes. It helps in charging up the cells of the skin. It boosts the skins and makes it pigment free. So black tea massage will cure you from stretch marks. Don’t throw away the tea leaves. Simply apply it and then rinse after few minutes. It soothes and refreshes the skin also. Neem and Turmeric Consider this as the best ways of how to get rid of stretch marks with home remedies. Neem and turmeric both have high medicinal properties. Just mix them well together and apply it like a mask. Wipe it off when dry. Neem has anti-bacterial properties and turmeric makes the lines disappear. Keep a check on the areas and say good bye to the ugly stretch marks after few weeks! Hopefully, you’ve got the best tips on how to get rid of stretch marks with home remedies. Try this and say goodbye to those stubborn marks.
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Kako spriječiti ili liječiti strije? Par prirodnih lijekova protiv strija Strije su dosta čest problem, više estetski nego zdravstveni no ipak. Strije se javljaju tijekom trudnoće, kod žena, a mogu nastati i kod muškaraca u slučaju nagle promjene volumena, odnosno naglog povećanja površine kože. Vide se kod više od 90% trudnica. Mnogobrojni čimbenici mogu pospješiti nastanak strija, što znači da postoje koraci koje možemo poduzeti da bi smanjili njihovu pojavu. Naslijeđe je tek jedan od faktora koji određuje hoće li se strije pojaviti. Neka istraživanja su pokazala da dob majke ima također jak utjecaj na pojavu strija. Mlade trudnice (adolescentice) imaju veću mogućnost od nastanka izraženih strija nego trudnice koje prvi put rađaju djecu u dobi iznad 30 godina. Izraženije strije pojavit će se kod trudnica koje u trudnoću ulaze s viškom kilograma (indeks tjelesne težine prije trudnoće veći od 26), te kod trudnica koje su u trudnoći dobile više od 15 kg. Isto tako, strije će biti izraženije kod trudnica koje nose djecu veće tjelesne težine. Strije se javljaju zbog promjena u vezivnome tkivu. Točan mehanizam njihova nastanka još uvijek nije do kraja razjašnjen. Počinju kao ljubičasti linearni tračci u šestom i sedmom mjesecu trudnoće. S vremenom prelaze u diskretne udubine boje slonovače. Najizraženija pojava strija je u predjelu trbuha, što je logično, pa slijedi predio grudi i bedara. Također, strije se mogu pojaviti i na donjem dijelu leđa, stražnjici i na nadlakticama. Pročitajte još malo o pojavi strija, i mogućim prirodnim preparatima koji uklanjaju strije Liječenje strija, što i kako? Da bi liječenje strija bilo što efikasnije, preporučuje se s tretmanima započeti odmah, u aktivnoj fazi nastanka strija, odnosno prije nego što prijeđu u ožiljke. Ranom primjenom krema koje sadržavaju tretinoin (derivat A-vitaminske kiseline) svaki dan tijekom 6 mjeseci opaženo je skraćivanje i smanjenje širine pojedine strije. Učinak tih istih krema u kasnom stadiju pojave strija je neznatan. Hidratantne kreme u liječenju strija – Urađena su mnoga istraživanja na temu dokazivanja učinkovitosti svakodnevne primjene hidratantnih krema u sprječavanju nastanka strija. Kreme koje sadržavaju kombinaciju ekstrakta biljke Centella asiatica i vitamina E mogu djelomice spriječiti nastanak strija. Druga su kombinacija kreme koje uz vitamin E sadržavaju pantenol, hijaluronsku kiselinu, elastin i mentol. Te kreme, poput i prvih spomenutih, pokazuju zadovoljavajući učinak u sprječavanju nastanka strija. Alfastria je krema koja je zapravo kombinacija hijaluronske kiseline, alantoina, vitamina A, vitamina E i dekspantenola. Primjena spomenute kreme znatno smanjuje nastanak strija, ipak, moramo napomenuti da je zbog jednog od sastojaka te kreme (vitamin A) upitna njezina primjena tijekom trudnoće i dojenja. Masaža uljima i biljnim pripravcima mogu pomoći u borbi protiv strija – Nekonvencionalni izvori informacija preporučuju masažu primjenom bademova ulja, ulja pšeničnih klica, maslinova ulja, ulja od avokada, ricinusova ulja ili primjenu preparata koji sadržavaju ekstrakte bora, brijesta, pšenične trave i eukaliptusa. Učinak spomenutih preparata nije znanstveno dokazan. Rezultat primjene takvih masaža jest vlaženje kože, što kao posljedicu može dovesti do smanjene pojave strija.