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Krav Maga Self-Defense: The most effective, real world, self-defense system that was originally developed for the Israeli military and is now the preferred system for U.S. military units and law enforcement agencies. At Krav Maga Worldwide, we teach street self-defense using: - Punches, elbows, knees, and kicks. Defenses against various strikes, chokes, and weapons. Realistic training drills. Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. Its quick counter-attacks and brutal offensive techniques make it the ideal fighting style for dangerous and unexpected situations. It’s also the preferred system for U.S. military and law enforcement personnel. Krav Maga is not a traditional martial art, but a revolutionary self-defense program. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach extremely effective self-defense in the shortest possible time. Attend our self-defense classes in Los Angeles to learn Krav Maga and defend against common chokes, grabs, and strikes, as well as more serious threats involving weapons. The instructors at Krav Maga Worldwide teach people how to function during the stress and shock of a sudden, violent encounter. Our mission is to prepare our students for any and all dangerous situations. Tested on the battlefield and in the streets, Krav Maga’s practical approach to self-defense will make you safer and more secure. Try a self-defense class today in Los Angeles and witness the changes in your mind and body. Krav Maga Levels Level 1 This entry-level class is designed for all new Krav Maga students. The goal of these self-defense classes is to teach the basics of self-defense and fighting. Students will learn Krav Maga’s fighting stance and movement, various punches, kicks from standing position as well as from on the ground, elbows and knees, and how to defend against punches, chokes, headlocks and wrist grabs. Students who train an average of two to three times per week should expect to complete the curriculum in four months before testing for KM Level 2. Level 2 (Yellow Belt Students) In this intermediate level class, students will continue to review and hone the skills learned in KM Level 1, as well as learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks, and bearhugs. Technical elements such as distance, timing, and alternative targeting are introduced in this level. Students who train an average of two to three times per week should expect to complete the curriculum for this level in six months before testing for KM Level 3. Level 3 (Orange Belt Students) These intermediate, self-defense classes sharpen the basic techniques and allows students to expand their knowledge of Krav Maga attacks and defenses. In KM Level 3 students will continue to train on strikes, defenses against strikes, and self-defense, including more advanced techniques that involve defending against weapons such as guns and sticks. Students who train two to three times per week should expect to be eligible to test for KM Level 4 in nine months. Level 4 (Green Belt Students) This class was designed specifically for more advanced students interested broadening their skill sets. In addition to the tactics and techniques learned in previous levels, students will encounter higher threat weapon defenses, deal with attacks from multiple opponents, and learn more advanced ground fighting skills. Students who train two to three times per week should expect to be eligible to test for KM Level 5 in twelve months. Level 5 (Blue And Brown Belt Students) This class is for advanced students only and covers all of the advanced curriculum including fighting, ground fighting, advanced self-defense, all weapons defenses, and third party protection. The self-defense classes in this Los Angeles-based course are comprised of some of our more skilled Krav Maga fighters. Law Enforcement (Sworn Officers Only) This class will teach defenses against a variety of armed and unarmed attacks relevant to peace officers. Use of force issues will be incorporated into the training. Our Law Enforcement class is designed to help law enforcement officials further develop their skills and learn Krav Maga on a practical level. km-X™ Kids Self-Defense (Krav Maga Worldwide™ Youth Program) The km-X™ kids program focuses on teaching practical and effective self-defense in a fun, dynamic, and encouraging environment. Based on the Krav Maga system, it is different than traditional martial arts. km-X™ stress function over form and is designed to bring kids to a very high level of proficiency in a relatively short amount of time. km-X is offered at a variety of levels for kids between the ages of 5 and 13. Train with Krav Maga Worldwide in Los Angeles for the most intensive self-defense classes that are designed to challenge your mind and body.
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Stali ste na križanju sa svojim autom nakon što se upalilo žuto svijetlo na semaforu. Nakon nekoliko sekundi osjetite snažan udarac po staklu, viku, urlanje i hvat za odjeću. Osjećaj vida i sluha odjednom vam se suzio, puls porastao, mišići se ispunili energijom, spremni ste na reakciju. Pod utjecajem ste stresa, fizioloških reakcija i biokemijskih procesa u tijelu. Na kakvu reakciju ste spremni? Znate li kako ispravno odgovoriti u konfliktnoj situaciji? Znate li kako odgovoriti na nasilje? Znate li prepoznati faze konflikta i nasilja? Znate li što učiniti u predkonfliktnoj situaciji, za vrijeme nasilja i nakon nasilja? Krav Maga je sustav koji vam daje ispravne odgovore za svaku od faza nasilja i konflikta. Krav Maga je taktički i tehnički sustav koji uči kako uočiti, spriječiti i razriješiti svaku vrstu nasilja, napada i konflikta. Krav Maga je sustav koji priprema osobe u područjima samoobrane, osobne zaštite, borenja, zaštite drugih osoba i sve to na jedinstven i razumljiv način. Krav Maga je sustav samoobrane i bliske borbe nastao u Izraelu za potrebe Izraelskih obrambenih snaga. U slobodnom prijevodu Krav Maga znači "kontaktna borba". Krav Maga nije borilački sport niti borilačka vještina u tradicionalnom smislu. Krav Maga je moderan, praktičan i iskustvom provjeren sustav samoobrane, bliske borbe i zaštite drugih osoba koji se temelji na principima i konceptima koji uključuju realne životne situacije. Usvajajući Krav Maga tehnike i taktike naučiti ćete se obraniti od prijetnji i napada sa i bez oružja. Brzo i efikasno uočiti, spriječiti i razriješiti ulične napade, obiteljsko nasilje, nasilje među vršnjacima i uspješno se nositi sa drugim različitim oblicima nasilja i konflikata. Krav Maga obilježava jedinstven, logičan i koherentan pristup nasilnim sukobima koji omogućava postizanje visokog stupnja efikasnosti u kratkom vremenu. Krav Maga sustav se lako uči i usvaja, a izvodi se prirodno i instinktivno. Krav Maga je u potpunosti utemeljena na znanosti i jednostavnim, prirodnim, refleksnim pokretima. Krav Maga je nastala u stalnom ratnom okruženju, gdje Izraelske snage sigurnosti nisu bile u prilici da odvoje puno sati obuke na trening borbe prsa u prsa. Upravo zbog toga, Krav Maga je kreirana sa naglaskom na postizanje visoke obučenosti i efikasnosti u kratkom vremenskom periodu. Krav Maga priprema osobu da funkcionira u svim okolnostima i situacijama, u svim borbenim okruženjima u skladu sa potrebama, rizicima sa kojima se suočava i profesionalnim potrebama pojedinaca. Krav Maga se stalno usavršava pod pritiskom realnih životnih potreba. Krav Maga je idealan i optimalan sistem samoobrane i bliske borbe za sve ljude, svih uzrasta, različitih profesionalnih orijentacija i fizičkih sposobnosti. Krav Maga se sastoji od različitih tehnika i taktika samoobrane i bliske borbe ali isto tako utječe na razvoj borbenog mentaliteta. U treningu se primjenjuju specifične metode kako bi se simulirao stres i kako bi se pripremili na okrutnost i realnost prave borbe za život. Krav Maga uključuje izazovne trening metode koje stavljaju pojedinca pod visok emocionalni i fizički stres. Metode su se pokazale kao efikasne u bezbroj pravih borbenih situacija. Zaključak koji se može donijeti nakon svega je, da je Krav Maga sistem samoobrane, borbenih i borilačkih vještina koji je najviše testiran u realnim životnim okolnostima i borbi. Sistem neprestano dobiva pohvale od eksperata borilačkih vještina i onih koji je svakodnevno koriste poput vojske, policije, sigurnosnih službi, tjelohranitelja upravo zbog svoje praktične primjene i svog realnog pristupa samoobrani. Krav Maga se uvježbava u elitnim specijalnim postrojbama u Izraelu i širom svijeta. Krav Maga sistem je osnovao Imi Lihtenfeld, a dalje se razvijao i modificirao od strane vrhunskih instruktora Internacionalne Krav Maga Federacije ( IKMF ).