http___www.kakolijeciti.com_kucni-lijekovi-u-cije-se-djelovanje-zaklinju-i-lijecnici__1.xml
1.1 2.1 3.1 4.1 5.1 6.1 6.2 7.1 8.1 9.1 9.2 10.1 10.2 11.1 11.2 11.3 12.1 13.1 14.1 14.2 15.1 15.2 15.3 16.1 16.2 17.1 18.1 19.1 19.2 19.3 20.1 21.1 22.1 23.1 23.2 24.1 24.2 25.1 25.2 26.1 27.1 28.1 28.2 29.1 29.2 29.3 29.4 29.5
Story highlights - A review of research found that honey is helpful in healing minor to moderate burns - The oil found in the peppermint leaf and its stems calms the muscles of the digestive tract - Meat tenderizer contains papain, which can break down toxins from bug bites Whether you have a head cold, an upset stomach, or an itchy rash, fast (cheap!) relief may be sitting on your kitchen shelf. True, some home remedies are simply old wives' tales, but others have stuck around for generations because they actually work, says Philip Hagen, M.D., preventive medicine specialist at the Mayo Clinic. Try grabbing one of these healing ingredients to ease that minor ailment. Honey Use it for: Minor cuts and burns, cough or sore throat How it works: Most of us have tried honey in tea to soothe a scratchy throat, but it's also been used to treat wounds for thousands of years. Last year, a review of research found that honey is helpful in healing minor to moderate burns, and a recent Dutch study identified a protein called defensin-1 that gives the goo its antibacterial action. Try this: Apply warm honey to a minor cut (one without a lot of bleeding) or mild burn, then put a gauze bandage on top; change the dressing daily. However, if you have a burn or wound that's accompanied by swelling, fever, or pain, or if the wound is deep, check with a doctor instead; it may require oral antibiotics. Nick yourself a lot? Pick up raw manuka honey at the health-food store. Research shows this type has particularly potent antibacterial properties, says Robin Schaffran, M.D., a dermatologist in Beverly Hills, California. Salt Use it for: Sinus congestion, sore throat How it works: "When you mix salt into water at a stronger concentration than the salt water in our bodies, it helps draw fluids out of tissues," explains Hagen. You can use this "hypertonic" solution to clear up stuffy sinuses and ease a sore throat. Try this: To make a hypertonic solution, dissolve half a teaspoon of non-iodized salt in an 8-ounce glass of water. For a sore throat, simply gargle the water. To flush out your sinuses, fill a clean, dry squeeze bottle, bulb syringe, or neti pot with the salt water, lean over a sink, and squeeze or pour it into your nostril. Hagen cautions that you should use only sterile bottled or distilled water in your nose, or tap water that has been boiled and then cooled. (Reportedly at least two people died last year after clearing their sinuses with neti pots using unfiltered tap water that contained a dangerous microbe.) Peppermint tea Use it for: Indigestion, stomachache How it works: The oil found in the peppermint leaf and its stems calms the muscles of the digestive tract, allowing gas to pass more easily and relieving indigestion, Hagen says. Steer clear of peppermint tea, though, if your pain is caused by reflux -- you'll know from the acidic, burning feeling in your chest. (It can actually aggravate this problem by relaxing the lower esophageal sphincter, which lets stomach acids flow back into the esophagus.) Try this: Brew a cup of peppermint-leaf tea and drink up. Meat tenderizer Use it for: Bee stings, nonpoisonous spider bites How it works: Meat tenderizer contains papain, an enzyme that breaks down proteins (like the ones in your T-bone steak). But papain can also break down toxins from bug bites and cut back on itching, Schaffran says. Note: Use tenderizer only on mosquito bites, bee stings, and nonpoisonous spider bites. If you experience symptoms such as nausea, difficulty breathing, or cramping in your abs or lower back, seek medical help immediately. Try this: Mix a small amount of meat tenderizer with water to make a paste and apply to the bite. Leave on for 10 to 15 minutes, then rinse with warm water. Oatmeal Use it for: Eczema, sunburn, hives How it works: Oats pack phytochemicals with anti-inflammatory properties that soothe itchy and inflamed skin, a study in the Archives of Dermatological Research shows. Most M.D.'s recommend using the finely ground colloidal type sold in drugstores, but any unflavored oatmeal will help. Try this: If you're using regular oatmeal, grind it into a fine powder, Schaffran says. Put a cup of oats through a food processor until they dissolve easily into a glass of water. Pour the solution into a bathtub full of warm water and soak for 15 minutes. Using colloidal oats? Just sprinkle them into the tub and say ahhh.
1.1 2.1 3.1 4.1 5.1 6.1 7.1 7.2 8.1 9.1 10.1 11.1 12.1 12.2 13.1 13.2 14.1 15.1 16.1 17.1 17.2 17.3 18.1 19.1 20.1 20.2 21.1 22.1 23.1 23.2 24.1 24.2 24.3 25.1
Kućni lijekovi u čije se djelovanje zaklinju i liječnici – Saznajte koji su to prirodni lijekovi iz kuhinjskog ormarića Bez obzira jeste li prehlađeni, muči li vas želudac, imate osip ili posjekotinu, prva pomoć možda leži na vašoj kuhinjskoj polici. Na najbolji mogući način iskoristite svakodnevne kuhinjske namirnice za liječenje zdravstvenih problema. Ovom prilikom ćemo vam predstaviti neke jako dobre kućne lijekove koji vam mogu dobro doći. Zovemo ih kućni lijekovi, a to znači da su ovo prirodni ljekoviti preparati koje bi svatko u svom kućanstvu trebao imati. Potrudite se da ove namirnice uvijek imate spremne, a mi ćemo kazati kako da ih iskoristite u slučaju nekog oboljenja. Sve su to namirnice koje svakodnevno koristimo drugim prilikama, ali vam mogu pomoći u slučaju određenih zdravstvenih tegoba. Poslušajte naše savjete, kako da se liječite uz pomoć ovih prirodnih lijekova. Neki kućni lijekovi samo su bapske priče, no neki su se dokazali kao učinkoviti kroz generacije, kaže Philip Hagen, specijalist preventivne medicine s Klinike Mayo. U nastavku pročitajte na koje namirnice mislimo, i kada vam mogu poslužiti kao prirodni lijek Med je jako koristan i ukusan, pa ne vidimo razloga da ga nemate u svojoj ostavi. Koristite za: Manje posjekotine i opekline, kašalj i grlobolju Kako djeluje: Većina nas stavlja med u čaj da umiri grlobolju, ali se već stoljećima koristi i za liječenje rana. Pregledom istraživanja utvrđeno je da med pomaže i kod liječenja umjerenih opeklina, a nedavna nizozemska studija izdvojila je protein defensin – 1, koji ima antibakterijsko djelovanje. Pokušajte ovo: Nanesite topao med na manju posjekotinu ili blažu opeklinu, a mjesto potom zaštitite gazom – zavoj mijenjajte jednom dnevno. Ipak, ako imate opeklinu ili ranu koju prate oteklina, groznica ili bol, konzultirajte se s liječnikom jer ćete možda trebati antibiotik. Sol svi imamo, ali malo tko zna kada vam može poslužiti kao prirodni lijek. Koristite za: sinuse, grlobolju Kako djeluje: Kada pomiješate sol s vodom u većoj koncentraciji od soli u našem tijelu, to će izvući tekućinu iz tkiva. Pokušajte ovo: Za grlobolju, otopite pola žličice kuhinjske soli u čaši vode i jednostavno isperite grlo. Za sinuse, uzmite čistu bocu s uskim grlom ili tzv. neti pot, napunite ga istom mješavinom, nagnite se iznad umivaonika i ulijte u nosnicu. Koristite samo sterilnu vodu ili prokuhanu i ohlađenu na sobnu temperaturu. Čaj od mente zapravo i pijemo kada nas nešto zaboli. Koristite za: probavne smetnje, bol u trbuhu Kako djeluje: Ulje u listu mente i njezina stabljika smiruju mišiće probavnog trakta, olakšavaju protok plinova i probavne smetnje. Ako su bolovi uzrokovani refluksom – kiseli osjećaj žarenja u prsima – izbjegavajte ovaj čaj (može pogoršati stanje opuštanjem donjeg sfinktera jednjaka, što omogućuje želučanoj kiselini da se vraća u jednjak). Zobene pahuljice često zaboravimo jesti za doručak, ali osim toga, one nam mogu pomoći kao prirodni lijek. Koristite za: ekcem, opekline, osip Kako djeluje: Zob sadrži fitokemikalije s protuupalnim svojstvima koje smiruju svrbež i upaljenu kožu. Većina liječnika preporučuje korištenje fine koloidna zobi, no poslužit će svaka vrsta. Pokušajte ovo: Zobene pahuljice sameljite u fini prah. Uspite ih u kadu s toplom vodom i potopite se na 15 minuta. Ako koristite koloidnu zob, samo je direktno stavite u kadu s vodom. Izvor: Net.hr