http___www.kakolijeciti.com_jeste-li-znali-da-dojenje-odrzava-tlak-majkama-niskim__1.xml
1.1 1.2 1.3 1.4 1.5 1.6 2.1 3.1 3.2 3.3 3.4 4.1 5.1 5.2 6.1 7.1 7.2 7.3 7.4 8.1 9.1 9.2 9.3 10.1 11.1 12.1 13.1 13.2 13.3 13.4 13.5 14.1 15.1 16.1 17.1 17.2
Many medical professionals including the American Academy of Pediatrics advise nursing mothers to breastfeed their babies at least for six months due to the numerous health benefits their babies will derive from their breast milk. Breastfeeding also gives some health benefits to the nursing mothers. The breast milk is highly nutritious. It contains disease fighting substances that attack germs and foreign bodies in the body of the baby. Beside, breast milk is rich in vitamins. Here are some of the health benefits of breastfeeding: Breastfeeding fights illnesses The immune system of a baby has not functionally become active. The breast milk contains enough disease fighting substances such as the secretory immunoglobulin A which is contained in huge amount in the first breast milk produced several weeks following delivery (colostrums). Secretory immunoglobulin A acts as the immune system of the baby and keeps the baby safe from germs and illnesses. Studies have shown that breastfed babies are less vulnerable to illnesses such as meningitis, ear infections, lower respiratory illness, stomach viruses and others as compared to the babies that are not breastfed or adequately breastfed. Breastfeeding advances cognitive development The results of numerous studies conducted on the relationship between breastfeeding and cognitive development have proven that children who were breastfed exclusively (without including any other foods) experienced enhanced cognitive development than other children fed with other foods such as baby formulas. Breast milk contains enough fatty acids which according to medical experts enhance cognitive development. Breast milk prevent SID and other health conditions SID is an acronym for sudden infant death syndrome. It has been discovered through various studies that exclusive or partial breastfeeding helps to reduce SID. It is also believed that breastfeeding reduces the risk of certain cancer and diabetes. However, more studies are required in order to establish this fact beyond doubt. Breastfeeding reduces the risk of obesity Obesity or overweight is now on the increase even among children. American Academy of Pediatrics advises nursing mothers to breastfeed their babies as it lowers the risk of obesity in the babies. Studies have been carried out on the relationship between obesity and breastfeeding and it has been discovered that babies who were breastfed are less likely to become obese or overweight in later age. Benefits of breastfeeding to the nursing mother Some of the benefits you will get from breastfeeding include the following. Losing pregnancy weight Breastfeeding is a veritable means through which you can lose pregnancy weight easily and quickly. This is because it helps you to burn calories quickly. Beside, your breast milk also contains fat. As you are breastfeeding, your baby is taking some of the fats stored in your body. Oxytocin which is a hormone that helps to bring back the uterus to its normal size before pregnancy is released more during breastfeeding. Breastfeeding reduces uterine bleeding Many experts recommend breastfeeding as a veritable means of reducing uterine bleeding after childbirth. Breastfeeding lowers risk of certain cancers Based on studies, breastfeeding will help you to reduce the risk of certain type of cancer such as ovarian cancer and breast cancer. However, more studies are required in order to explain appropriately how breastfeeding help in decreasing risk of cancer.
1.1 2.1 3.1 4.1 5.1 5.2 6.1 6.2 6.3 6.4 7.1 8.1 8.2 9.1 10.1 10.2
Jeste li znali da dojenje održava tlak majkama niskim? Majke koje doje svoje bebe šest mjeseci nakon poroda imaju jaču zaštitu od razvijanja hipertenzije kasnije u životu. Istraživači koji su radili ova istraživanja ističu kako njihovo otkriće nije dokazalo da je dojenje glavni razlog za zdraviji tlak nego se samo može pridodati velikom broju istraživanja koja su ustanovila mnoge dobrobiti dojenja ne samo za bebe nego i za majke. Općenito govoreći, liječnici svakako preporučuju majkama da doje svoje bebe prvih šest mjeseci, a sljedećih pola godine da kombiniraju dojenje i krutu hranu. Naime, oni smatraju kako majke dojenjem mogu zaštititi djecu od određenih tegoba. Dojenje je važna javnozdravstvena strategija kojom se sprečavaju dječja i majčina oboljenja i mortalitet beba. Majčino mlijeko sadrži optimalne hranjive sastojke potrebne u prvim mjesecima bebina života te smanjuje rizik od akutnih i kroničnih dječjih bolesti. Tako, majčino mlijeko ojačava bebin imunitet i smanjuje opasnost od astme. Majčino mlijeko bebu štiti i od gastroenteritisa i ekcema, te osigurava pravilan razvoj bebine čeljusti. Ono smanjuje rizik od iznenadne dojenačke smrti, šećerne bolesti, bolesti srca, visokog tlaka i još mnogih problema kojima su izložene bebe koje ne doje majčino mlijeko. Osim što majkama pomaže lakše skinuti trudničke kilograme, dojenje ih može zaštititi od hipertenzije kasnije u životu, dijabetesa te povišenog kolesterola. Istraživači Univerziteta Sjeverne Karoline su proučavali 56.000 žena – majki. One žene, koje su dojile barem šest mjeseci bile su manje sklone razvijanju hipertenzije 14 godina kasnije u životu, u odnosu na majke koje su svoje bebe hranile na bočicu. Nakon što su u obzir uzeli faktore poput prehrane, tjelovježbe ili navike pušenja, istraživači su zaključili kako su ispitanice koje nisu dojile ili su pak dojile samo tri mjeseca 25 posto sklonije razvijanju hipertenzije nego žene koje su dojile godinu dana. S jedne strane, moguće je da je neki drugi faktor osim dojenja doprinio zaštiti od povišenog tlaka, isto tako je moguće i da je ova povezanost između majke i djeteta utjecala na žene. Naime, studije su pokazale kako hormon oskitocin, koji se otpušta za vrijeme dojenja, dugotrajno utječe na krvni tlak žena.