http___www.krenizdravo.com_ljepota_njega-tijela_kako-njegovati-suhe-i-ispucale-usne_1.xml
1.1 1.2 2.1 3.1 4.1 5.1 6.1 6.2 6.3 6.4 7.1 7.2 8.1 9.1 10.1 10.2 11.1 11.2 11.3 12.1 12.2 12.3 12.4 13.1 14.1 14.2 15.1 15.2 15.3 15.4 16.1 16.2 17.1 18.1 19.1 19.2 20.1 20.2 21.1 21.2 21.3 22.1 23.1 23.2 24.1 25.1 26.1 27.1 28.1 28.2 29.1 30.1 30.2 30.3
Be it male or female, no one likes rough, patchy or tired-looking skin. Plus, problems like acne, blemishes, wrinkles, and enlarged pores also tend to mar your beauty. Although there are numerous skin care products on the market that promise to give you smooth and flawless skin, they can be expensive and some even have harsh ingredients that can damage your skin. Luckily, your skin can become smooth and clear with the help of some readily available natural ingredients. Here are the top 10 ways to get smooth skin. Water One of the most important things you can do for smooth and glowing skin is drink plenty of water. Your aim should be to drink 8 to 10 glasses of water a day. Water helps the body flush out toxins and waste. However, avoid sugary drinks, alcohol and carbonated drinks. Also try to eat fruits and vegetables that are high in water content. Washing your face at least twice a day with water will also help improve your skin’s health and appearance. Lemon Juice Lemon juice can be used to cleanse your skin, lighten spots and scars, as well as soften and smooth it. This citrus-rich fruit contains cleansing enzymes that remove dead skin cells, leaving your skin smoother and fresher. With its excellent astringent properties, lemon is a great natural cleanser for people who have oily skin. - To lighten dark spots and acne marks, you can use fresh squeezed lemon juice and apply it to your entire face and neck. Leave it on for 10 minutes and then rinse it off with lukewarm water. You can do this daily or several times a week. - For soft, smooth skin, mix lemon juice from half a lemon and one egg white. Apply it to your face. Leave it on for 10 minutes and then rinse with warm water. Repeat once or twice a week. Tomatoes Fresh tomato is an excellent natural skin toner. It can also help treat pimples and blemishes. - To make your skin soft and smooth, puree some fresh tomatoes in a blender or grinder. Apply the tomato paste to your face. Leave it on for 10 minutes and then wash it off with water. Daily use can help shrink enlarged pores and give you smoother, glowing skin. - You can also use tomato paste to heal pimples. Apply it to the affected area and leave it on for an hour, then rinse it off. Honey Honey is another natural ingredient that you can use to get smooth skin. - Apply raw honey to your face and neck, leave it on for about 10 minutes and then rinse it off with cold water. This simple remedy will make your skin soft and smooth. - Another option is to mix an egg white with honey and apply it to your face for 20 minutes. Wash it off with cold water and a delicate soap to remove the smell from the egg white. - You can also make a thick paste with three teaspoons of honey and one-half teaspoon of cinnamon powder. Apply it to your face and leave it on overnight. In the morning, wash it off with lukewarm water. Tea Tree Oil Tea tree oil has antibacterial properties that help fight acne-causing bacteria. It is also good for reducing scars and blemishes. Some people can be allergic to the oil, so it is highly recommended to try it first on your inner wrist area before applying it to your face. - To heal a pimple quickly, use a cotton swab to apply tea tree oil directly on the affected area every few hours. - About one hour before going to bed, apply vitamin E oil and leave it on overnight. Aloe Vera Aloe vera is another wonderful natural ingredient used in a number beauty recipes to maintain smooth and clear skin. It helps treat acne, fade blemishes and reduce wrinkles and fine lines. - Extract the gel from an aloe vera leaf and apply it on your skin a few times a week. - Alternatively, combine one tablespoon of aloe vera gel, two teaspoons of lemon juice and one teaspoon of honey. Apply this mixture on your face and neck and rinse it off after 15 to 20 minutes. You can use this face mask a few times a week.
1.1 2.1 2.2 3.1 3.2 4.1 5.1 5.2 5.3 6.1 7.1 7.2 8.1 9.1 9.2 9.3 10.1 11.1 11.2 12.1 13.1 13.2 14.1 15.1 15.2 16.1 17.1 17.2 18.1 19.1 19.2 20.1 21.1 22.1 22.2 22.3 23.1 24.1 25.1 26.1 27.1
Suhe i ispucale usne – kako ih njegovati? Ispucale usne su čest problem koji može biti veoma bolan i neprivlačan. Najčešći uzroci ispucalih usana su nedostatak vitamina, alergijske reakcije, dehidracija, pušenje, prekomjerno navlaživanje usana, izloženost suncu i otežanim vremenskim uvjetima. Simptomi ispucalih usana su suhoća, crvenilo, pucanje, ljuštenje i naticanje usana, a sve to može biti jako bolno. Postoje mnogi komercijalni proizvodi dostupni za liječenje ispucalih usana, no možete uštedjeti novac i napraviti sami svoj lijek prateći neke od slijedećih navedenih recepata. Šećer za piling ispucalih usana Osim vaše kože, usne isto tako trebaju piling koji će odstraniti mrtve stanice i vratiti prirodnu mekoću. Pomiješajte dvije žličice šećera sa jednom žličicom meda te nanesite pastu na usne. Ostavite da odstoji nekoliko minuta, a zatim prstima nježno protrljajte smjesu na usnama te isperite mlakom vodom. Med za hidrataciju ispucalih usana Med je odličan ovlaživač koji sadrži ljekovita i antibakterijska svojstva za liječenje ispucalih usana. Primjenite ga nekoliko puta dnevno na usne, a možete od miješavine meda i glicerina napraviti pastu koja će odstajati preko noći. Latice ruže za predivnu boju i hidrataciju Latice ruže će pomoći hidratizirati vaše usne i vratit će im njihovu lijepu boju. Operite šaku ružinih latica u vodi, a zatim ih ostavite u mlijeku nekoliko sati. Ružine latice će se nakon nekog vremena pretvoriti u gustu pastu koju možete nanijeti dva do tri puta dnevno te prije spavanja. Kokosovo ulje za zaštitu i hidrataciju Kokosovo ulje je prirodni ovlaživač koji će pomoći zaštititi usne od hladnog i suhog vremena. Primjenite kokosovo ulje nekoliko puta dnevno, a ukoliko vam ono nije dostupno, maslinovo ulje je dobra zamjena. Ricinusovo ulje za suhe i ispucale usne Nekoliko puta dnevno primjenite ricinusovo ulje na suhe i ispucale usne ili napravite svoju pastu koristeći jednu žličicu ricinusovog ulja, glicerina i nekoliko kapi svježeg limunovog soka. Izmiješajte dobro i primjenite prije spavanja, a u jutarnjim satima isperite. Aloe Vera za ispucale i bolne usne Ljekovita svojstva aloe vere su već svima dobro poznata. Primjena male količine aloe vera gela svakodnevno će vam pomoći u izliječenju i olakšavanju boli. Krastavac za regeneraciju Utrljajte malu krišku krastavca na usne i ostavite da djeluje 15 do 20 minuta, a zatim operite vodom. Ponovite nekoliko puta dnevno kako bi brže zaliječili usne. Vazelin za suhe i ispucale usne Vazelin je također vrlo učinkovit u liječenju suhih usana. Primjenite malo preko ispucalih usana, nekoliko puta dnevno te prije spavanja kako bi se vaše usne dobro hranile preko noći. Također možete prvo staviti tanki sloj meda na usne, a zatim sloj vazelina, pričekajte nekoliko minuta, a zatim uklonite s vodom te ponovite nekoliko puta dnevno. Voda Dehidracija je najčešće razlog ispucalih usana. Pokušajte započeti dan ispijanjem jedne ili dvije čaše vode, izbjegavajte ekstremne temperature i hranite se zdravo. Važno je da pijete puno vode tijekom dana kako bi se tijelo dobro hidratiziralo, a vaše usne bile lijepše. Kokosovo ulje Hladno prešano ulje vrhunske kvalitete. od 30 kn Melissic med za imunitet Akcija 1+1 delicija gratis.