http___www.kuchniaiwino.eu_hr_2015_08_25_Piletina-u-sezamu__1.xml
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Chicken in sesame 2 portions - 1 a serving contains approx. 420 kcal 100 g (1 bag) wild rice & parboiled 4 chicken thighs (ok. 300 g) 2 łyżeczki miodu 4 teaspoons of sesame lemon juice salt, pepper to taste Boil the rice according to the recipe on the package. Wash the drumsticks, pat dry and rub with salt and pepper. Put them in a bowl and set aside for an hour in the fridge. Mix honey with lemon juice and sesame seeds. Rub the mixture on the legs. Place in an ovenproof dish, put in an oven preheated to 180 ° C for approx 50 minutes. Serve with rice and vegetables.
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Piletina u sezamu 2 porcije - 1 jedna porcija sadrži cca. 420 kcal 100 g (1 torba) divlja riža & prokuhano 4 pilećih bataka (u redu. 300 g) 2 žličice meda 4 žličice sezama sok od limuna sol, papar po ukusu Rižu skuhajte prema receptu na pakovanju. Operite batke, osušite i natrljajte solju i paprom. Stavite ih u zdjelu i ostavite na sat vremena u hladnjaku. Pomiješajte med s limunovim sokom i sjemenkama sezama. Utrljajte smjesu na noge. Stavite u posudu za pećnicu, staviti peći u pećnicu zagrijanu na 180°C cca 50 minutama. Poslužite uz rižu i povrće.