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Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible. Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity. If you have thinning hair, there is no need to spend money on expensive treatments and products. There are many natural remedies to help you get thicker and voluminous hair. Here are the top 10 ways to get thicker hair naturally. Eggs Regular protein treatment is essential to enjoy stronger and thicker hair. For a protein hair treatment, the best ingredient is eggs. - Take one or two eggs, depending on the length of your hair, and beat it properly. Apply the egg on wet hair and allow it to sit for about 30 minutes. Wash your hair with lukewarm water and shampoo. You can use this protein treatment once or twice a week. - Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly. Follow this remedy once a week to enjoy thicker hair. Olive Oil Olive oil will also add body to your hair. Plus, it will help soften and strengthen your tresses. - Massage your hair and scalp with warm olive oil and leave it on for at least 30 to 45 minutes. Rinse it out thoroughly and wash your hair using a mild shampoo. You can also leave the oil on your hair overnight and then shampoo your hair the next morning. - Another option is to mix olive oil with some honey and apply the mixture on your hair. Leave it on for at least 30 minutes and then wash your hair. Use either or these remedies once or twice a week. Avocado Avocado can also be used to get thicker hair as it moisturizes and adds body to your hair. Plus, the vitamin E in this fruit contributes to the overall health of the hair shaft. - Make a mixture of one mashed avocado, one mashed banana and one tablespoon of olive oil. Massage it on your scalp and leave the mixture on your hair for about 30 minutes so that the nutrients are absorbed by the scalp. Finally, rinse it out and shampoo your hair. - You can also make a hydrating hair mask by mixing two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes. Rinse your hair thoroughly and then shampoo your hair. Use either of these avocado hair masks once a week. Fenugreek Seeds Fenugreek seeds can also be used to prevent hair loss and enjoy better hair growth. - Soak two to three tablespoons of fenugreek seeds in water for eight to 10 hours. Grind the soaked seeds to make a fine paste. You can also mix two teaspoons of coconut milk in it. Apply the paste on your hair and scalp and allow it to sit for about 30 minutes before washing your hair with lukewarm water. When done weekly on a regular basis, this remedy will prevent dry scalp and help you enjoy thicker hair. - Another option is to use the water that the fenugreek seeds soaked in overnight as a hair rinse. This will encourage hair growth and help you to get rid of dandruff. Use it once or twice a week. Indian Gooseberry The anti-inflammatory, antioxidant, antibacterial and exfoliating properties present in Indian gooseberry can help a lot in maintaining a healthy scalp and better hair growth rate. - Mix one tablespoon of Indian gooseberry or amla powder in two tablespoons of coconut oil and heat until boiling. Strain the oil and massage it onto your scalp before going to bed. The next morning, shampoo your hair as usual. Do this on a weekly basis. - Another option is to mix one-quarter cup of warm water in one-half cup of Indian gooseberry powder and let it sit for about 10 minutes. Apply the paste on your hair and leave it on for 15 to 20 minutes before rinsing it off. Do not shampoo your hair for a few hours. Follow this remedy every few weeks. - You can also take the Indian gooseberry fruit and its extract as a dietary supplement for healthy hair. Castor Oil Massaging your scalp regularly with cold-pressed castor oil is one of the easiest ways to get thicker hair naturally. Due to its high viscosity, it coats the hair thoroughly and protects against hair fall. Plus, being high in vitamin E and fatty acids, it promote hair growth. - Heat a mixture of equal parts of castor oil and coconut oil. Simply using castor oil will also work but it tends to be too thick. - Apply it on your head and scalp and massage in circular motions. - Comb your hair to distribute the oil throughout your hair and remove tangles. - Cover your hair with a towel moistened with warm water. - Leave it on for at least one hour and then shampoo your hair as usual. - Follow this remedy once a week to enjoy lustrous and thick hair.
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Prirodni recepti za zdravu i sjajnu kosu Zdrava, sjajna i svilenkasta kosa jedna je od prvih stvari koje primjetimo. No, ponekad se može činiti kako je kod kuće nemoguće postići sjaj koji možemo vidjeti u raznim reklamama ili nakon posjeta frizerskom salonu. Na tržištu postoji veliki broj preparata koji obećavaju meku i sjajnu kosu, no čestim eksperimentiranjem u potrazi za onim idealnim možemo ju dodatno oštetiti. Umjesto toga, preporučujemo da isprobate nekoliko prirodnih recepata, koji su sasvim sigurni za vašu kosu, a učinit će ju svilenkastom i sjajnom, i to na prirodan i zdrav način. Za sjajnu kosu i obnavljanje ispucalih vrhova Istučeni žumanjak pomiješajte s jednom žlicom konjaka i jednom žlicom maslinovog ulja. Dobivenu smjesu rasporedite po kosi i lagano umasirajte u tjeme. Kosu omotajte običnom plastičnom vrećicom, a potom i ručnikom. Pustite da tako odstoji 30 do 60 minuta, a nakon toga kosu zapjenite šamponom te dobro isperite toplom vodom. Nanesite svoj uobičajeni regenerator i uživajte u divnom, prirodnom sjaju kose. Maska za sjajnu i nježnu kosu Pomiješajte jedno jaje s tri žličice meda, tri žličice mlijeka i šest žličica maslinovog ulja te smjesi dodajte izgnječenu bananu. Sve sastojke izmiješajte u kompaktnu smjesu te ju prije pranja ravnomjerno nanesite na kosu. Ostavite tako pola sata, kako bi se sastojci upili u vlasište, te kosu nakon toga isperite toplom vodom i šamponom. Pakung za oštećenu kosu Pakunzi kosi daju dodatnu čvrstinu i sjaj te je čine snažnijom i otpornijom na vanjske utjecaje, stoga ih se preporučuje stavljati na kosu u prosjeku svakih 15 dana. Donosimo vam prirodan recept za pakung kose koji možete napraviti u vlastitom domu: Dvije žlice maslinovog ulja, jednu žlicu meda i jedan žumanjak izmiješajte dok ne dobijete kompaktnu smjesu. Lagano ju umasirajte i prekrijte plastičnom vrećicom ili kapom za tuširanje. Nakon pola sata kosu je potrebno isprati toplom vodom i pustiti da se osuši. Ukoliko su vrhovi jako oštećeni, a kosa ispucala, u vlasište umasirajte lagano zagrijano maslinovo ulje, prekrijte plastičnom vrećicom i ostavite da djeluje preko noći (otprilike 8 sati). Vitaminski pripravak za kosu Iscijedite limun, grejp i naranču. Jednu bananu izmiksajte u blenderu s 2 decilitra mlijeka i sve pomiješajte. Smjesu ravnomjerno rasporedite po tek opranoj kosi i ostavite tako pola sata. Kosu isperite toplom vodom. Za oštećenu kosu i ispucale vrhove Sok od jednog limuna pomiješajte s dva istučena žumanjka i jednim bjelanjkom te u smjesu dodajte žličicu meda. Tako pripremljenu smjesu umasirajte u vlasište i ostavite da djeluje 15 minuta. Kosu potom isperite toplom vodom. Pakung za suhu kosu Jednu žličicu tekućeg meda izmiješajte s jednim žumanjkom te ravnomjerno rasporedite po tek opranoj kosi. Umotajte ju u foliju ili plastičnu vrećicu za bolji učinak i smjesu pustite da djeluje 10 do 15 minuta. Kosu isperite toplom vodom. Aloe vera za sjajnu kosu Poznato je kako Aloe vera daje prirodan i zdrav sjaj i suhoj i masnoj kosi. Dvije žličice Aloe vera gela izmiješajte sa žličicom limunovog soka i usitnjenim unutrašnjim dijelom avokada. Smjesu nanesite na opranu kosu i prekrijte ju folijom ili plastičnom vrećicom. Nakon pola sata kosu isperite toplom vodom. Za volumen kose Jednu žličicu octa pomiješajte s jednom žlicom meda i pola čaše vode te ravnomjerno nanesite malu količinu pripravka na kosu i umasirajte u tjeme. Pustite kosu da se osuši prirodnim putem (pripravak nije potrebno ispirati). Za volumen i bujnu kosu možete koristiti i pivo. Nakon što ste oprali kosu, lagano ju protrljajte ručnikom i nanesite dva decilitra piva. Ostavite tako 30 minuta te potom kosu isperite, kako ne bi ostao miris alkohola. Zdravlje dolazi iznutra Za zdravu kosu potrebno je, osim njege izvana, unositi i dovoljne količine vitamina, minerala te izbjegavati preparate koji ju oštećuju. Ukoliko njegujemo kosu na navedeni način jedino što nam još ostaje je dati joj poticaj za rast i sjaj i iznutra, a za to vam nudimo ovaj recept: U blenderu nasjeckajte dvije stapke celera, šaku svježih listova špinata, dvije mrkve, svežanj peršina te dodajte dva decilitra vode. Kuru možete odmah popiti. NutriShine Za gustu, snažnu i sjajnu kosu. Arganovo ulje Dubinski njeguje kožu i kosu.