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Home Remedies for Hair Loss || 12 Best Natural Remedies to Reduce Hair Loss Hair fall is one of the most common problems we all are face today. We have shortlisted some of the most effective natural home remedies for hair growth that actually show result within a very short period of time. Egg Masks For Hair Loss Egg mask is one of the most effective home remedies for dull hair. Eggs are food as they are rich in protein, vitamins, essential fatty acids and antioxidants. These nutrients can repair various hair problems and give you silky and shiny hairs. Direction for Use Break two eggs, depose the yolk and apply the egg white mask to your hair. Leave it on for 15 minutes. Hairs will look shinier and healthier instantly. If used regularly it will help in growing hair fast. Amazing Benefits Of Egg, Honey and Olive Oil Mix for Hair Loss The group of egg, honey and olive oil makes this remedy one of the potent natural hair conditioners for dry hair. Honey, with its strong antioxidant properties, has germicidal and fungicidal properties as well as natural wax, making it great for conditioning hair and they prevent hair loss. Olive oil is the important natural oil that encourages hair growth. Olive oil prevents the production of DTH hormone that causes narrowing of the follicle shafts. Olive Oil does indeed have very rich and moisturizing properties that are so good for your hair. It coats the shaft of your hair and acts as a heat protectant, as well as conceals the damaged hair strands, giving a sleeker look. And it also fights dandruff, fungi and bacteria and keeps the scalp healthy and clean. Direction for use Add one teaspoon of honey and olive oil to an egg white in a bowl. Mix it together and form a smooth paste. Apply this paste to your hair and leave it on for 20 minutes. Rinse it off with cool water and apply shampoo. Rinse it off thoroughly and see the difference. Curry Leaves and Coconut Oil for Hair Loss Curry leaves are easily found in the market. The Remedies for hair growth are incomplete without the inclusion of curry leaves into it. Curry leaves are widely used in Indian Foods for tampering the dishes, but it is also one of the most effective herbs for grey hair and hair growth. You might have heard that curry leaves are good for hair. Curry leaves work well not only by applying its paste to the hair but also by eating it. As far Coconut oil is one of the most popular ingredients in hair care. It is the best remedy for hair loss and hair growth. The fatty acids in coconut oil bind to the hair proteins and protect the hair strands from root to tip and prevent breakage. This oil contains natural all the essential vitamins needed to get shiny soft hair. Direction for use Take half cup of coconut oil and 7 to 8 fresh curry leaves mix together and boil it. Don’t burn the leaves; just normal boil. You will find black residue forming; apply this residue to your hair. Use this twice a week to see the difference. This mixture will help in hair growth and give black and healthy hair Best Benefits of Onion Juice for Hair Loss Onion juice is the best remedy for hair problem. Onion juice helps for hair loss problem, because of high sulphur content, which helps to improve blood circulation to the hair follicles, regenerates hair follicles and reduce swelling. Onion juice is a known best remedy for hair health, especially for hair loss. Direction for use Take three tablespoons of onion juice and two tablespoons of aloe vera gel, And also add one tablespoon of olive oil. Mix all ingredients and apply this mixture on your scalp and leave it for at least 30 minutes before rinsing it off and shampooing your hair. Easy Ways To Use Aloe Vera To Treat Hair Loss Aloe Vera is simply perfect to fight with skin and hair problems naturally. Regular use of Aloe Vera can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe Vera gel and Aloe Vera juice will work. Applying natural Aloe Vera gel on scalp and hair is one of the best ways to prevent hair loss and promote hair growth. The benefits of Aloe Vera can be traced back to the 75 nutrients that it contains. Aloe Vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth. In addition, it is a nourishing conditioner silky soft and smooth. Direction for use Take two tablespoons of your shampoo in a bowl. Add one tablespoon of aloe Vera gel, coconut milk and ½ teaspoon of wheat germ. Mix it together and make a paste. And wash it with shampoo. Benefits of Indian Gooseberry (Amla) For Hair Health & Growth Tips to control hair fall and promote hair growth is incomplete without the mention of alma, also known as Indian Goose Berry and it is a popular home remedy used in Ayurveda. For natural and fast hair growth, you can use Indian Gooseberry. Indian Gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss. Amla, is good for healthy hair growth and is also known for improving the pigmentation of the hair. Direction for use Take 2 teaspoons of amla juice with 2 teaspoons of lime juice. Mix together. And Apply this mixture on the scalp and leave it to dry for 2 hours. Wash with warm water. Amazing Ways To Use Garlic For Hair Loss Garlic is famous kitchen herb is well-known for its strong flavors and numerous health benefits. Garlic is one of the fast hair growth home remedies and is majorly known for controlling hair fall. Garlic has a high content of minerals like calcium, zinc, and sulfur, which are essential for hair growth. The high level of compound allicin found in garlic is useful in treating hair loss. Selenium present in garlic also works together with vitamin E to improve hair health. Direction for use Take olive oil and 7 to 8 cloves of crushed garlic. Boil all ingredients and apply this mixture to the roots of the hair follicles. Repeat this thrice a week to notice the difference. Best Benefits of Vitamin E Oil for Hair Loss Vitamin E oil is a powerful, fat-soluble antioxidant that can rejuvenate your health as well as beauty. It helps to increase oxygen in our body and increases the blood circulation in the scalp. Direction for use Take vitamin E oil and Massage your scalp with vitamin E oil and leave it overnight. And wash your hair with a shampoo for soft and silky hair. Rosemary Oil for Hair Loss Rosemary oil helps your hair retain moisture, keeping it soft, healthy and shiny. It is used to treat a lot of different issues of the hair such as hair fall, infections on the scalp and dry hair. It is also known to improve the circulation of blood in your scalp, which allows for efficient absorption of nutrients and healthy hair growth. Rosemary essential oil is great for cleansing and it also contains loads of vitamin B, iron and calcium. Direction for Use You can use rosemary essential oil in combination with other carrier oils such as coconut, olive, or almond. It can be used as a hot oil treatment, a leave-in treatment, or a leave-in conditioning serum. Castor Oil for Hair Loss Castor Oil is a healthy and nourishing natural oil that is extremely beneficial for promoting fast hair growth. Castor oil comes from castor beans and it is best for hair growth because it has all the vital qualities such as vitamin E, minerals, and proteins. Castor Oil also contains antioxidants, which support the keratin in hair, making it stronger, smoother and healthier. Castor oil is popularly used to promote thick hair growth, but not many are aware of its emollient properties. An emollient is something that retains moisture and seals it into your hair. In pure form, castor oil is quite viscous, and therefore it is best to dilute it with some other oil like coconut oil, olive oil or almond oil. Direction for Use You can massage this oil onto your scalp and hair for 10 to 15 minutes and then leave it on for 1 hour. Wash it off with a mild shampoo. This remedy can be repeated 2 to 3 times in a week for best results. Fight Hair Loss with Lemon Juice Lemon juice is one such remedy. It’s valued for its medicinal, digestive and beauty properties. Lemon juice is a time-tested solution for all hair and scalp problems and one of the powerful homemade remedies for oily hair. Lemons are packed with nutrients such as citric acid, calcium, magnesium, vitamin C, pectin, and flavonoids. Being a rich source of various nutrients like vitamin C, B vitamins like B1, B2, B3, B5, B6, B12, antioxidants and folic acid – it is a power packed natural remedy for hair growth. In addition, it also aids in fighting dandruff and providing smooth and silky hair. Lemon is acidic which is effective in cleansing the scalp of dead cells and other deposits. Direction for Use Take 1 tablespoon of lemon juice with 2 teaspoons of coconut or olive oil, apply this mixture on scalp and hair, wait for 1 hour and wash your hair with mild shampoo. This home remedy can be repeated once every week. Miracle Hair Mask for Hair Loss Fenugreek is Indian kitchen spice is a popular ingredient in various dishes. Fenugreek seeds have proved worth in treating a variety of hair problems such as hair fall, baldness, dry hair etc. Fenugreek seeds are rich in antioxidants and have moisturizing properties. They leave your hair feeling soft as the antioxidants neutralize the damaging free radicals present in your hair fenugreek is a rich source of proteins that are really beneficial for hair growth. Fenugreek paste is the best natural way to treat dandruff. Direction for use Take fenugreek seeds, Soak a cup of fenugreek seeds in water for an overnight and make paste the following morning. Apply some coconut oil on your hair and then cover your scalp and hair with this paste. Leave it on for an hour and then rinse it off with water and wash your hair with shampoo. Repeat this remedy 3 to 4 times a week. If you have more information related to it you can share with us. If you have any queries you can ask in theComment. Thank You !
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Suha kosa – prirodna pomoć iz vaše kuhinje Osim što izgleda oštećeno i nezdravo, suha kosa može dovesti do peruti ili čak gubitka kose. To su razlozi zašto biste se trebali pobrinuti za pravilnu njegu suhe kose što je prije moguće. Kosa postaje suha kada vlas kose ne apsorbira i ne zadržava dovoljno vlage, što dovodi do lomljive kose, posebno tijekom češljanja. Što uzokuje suhu kosu? - Prehrambeni nedostatci, - Pretjerano pranje kose (svakodnevno ili svaki drugi dan), - Često korištenje boje za kosu, - Korištenje preparata za stiliziranje kose (lakova, gelova, pjene za kosu..), - Dugotrajno izlaganje suncu i morskoj soli tijekom ljeta. Pravilnom njegom vaše kose i konzumiranjem zdrave hrane, možete spriječiti dodatno isušivanje kose. Namirnice bogate omega-3 masnim kiselinama i proteinima poboljšavaju izgled kose te pomažu da mlada kosa bude jača i zdravija. Obratite pozornost i na zeleno lisnato povrće jer sadrži kalcij i željezo koji su ključni za zdravlje i rast kose. Osim toga, postoje dobri načini kako možete sami napraviti domaće preparate za njegu suhe kose kod kuće. U nastavku izdvajamo 10 sastojaka koji će vašoj kosi vratiti potrebnu razinu vlage te joj pružiti intenzivni sjaj i podatnost. Maslinovo ulje Maslinovo ulje jedan je od najpopularnijih domaćih lijekova za suhu kosu. Bogato je vitaminom E i antioksidansima te je izuzetno dobro za suhu kosu, dajući joj potrebnu razinu vlage. Također, maslinovo ulje možete koristiti kao “vrući tretman“. Stavite dovoljno maslinovog ulja u posudu uzimajući u obzir vašu dužinu i gustoću kose, a zatim posudu lagano zagrijte u mikrovalnoj pećnici ili na štednjaku. Nanesite toplo maslinovo ulje temeljito preko vašeg vlasišta i dužine kose i masirajte nježno 5-10 minuta. Pokrijte kosu plastičnom vrečicom ili ručnikom i ostavite da djeluje nekoliko sati, a najbolje preko noći. Također, postupak se može i ubrzati tako da nakon što ste stavili vrećicu lagano zagrijavate fenom 10 do 15 minuta, ovisno o suhoći vaše kose. Nakon što ste obavili postupak, operite kosu odgovarajućim šamponom za Vaš tip kose. Ponovite ovaj postupak barem jednom tjedno, kako bi vaša kosa vratila potrebnu razinu vlage i sjaja. Također možete koristiti kokosovo, bademovo i ricinusovo ulje, te ulje jojojbe ili avokada za ovakav “vrući tretman”. Majoneza Majoneza je izvrstan sastojak za njegu suhe kose kod kuće. Sadrži visoku razinu proteina koji će vašu kosu učiniti mekom i sjajnom. Izmjerite jednu šalicu punomasne majoneze, te nanesite debeli sloj na vlasište i vlažnu kosu i dobro umasirajte majonezu. Prekrijte kosu plastičnom vrećicom i ostavite da djeluje sat vremena. Nakon sat vremena, isperite kosu temeljito mlakom vodom, a zatim ju operite šamponom. Ovaj domaći tretman dobro je ponoviti na tjednoj bazi za hidrataciju suhe kose. Jaja Jaja su dobar izvor proteina i lecitina te su po tome dobra za suhu i oštećenu kosu. Daju vam mogućnost jačanja kose, zadržavanja vlage, sjaja i teksture kose. Izmutite jaje temeljito sa dvije žlice prethodno navedenih ulja ili vode. Nanesite smjesu na vlažnu kosu te masirajte kružnim pokretima oko 15 minuta i ostavite da djeluje 30-60 minuta. Zatim operite kosu hladnom vodom, i ponovite jednom ili dva puta tjedno, ovisno o stanju kose. Ako želite jaja iskoristiti kao tretman za kosu postoji još načina kako to učiniti. Pomiješajte tri jaja, dvije žlice maslinovog ulja i jednu žlicu meda. Nanesite smjesu na vlažnu kosu i vlasište te pokrijte glavu plastičnom vrećicom. Ostavite da djeluje oko 30 minuta, a zatim operite kosu blagim šamponom i hladnom vodom. Ponovite postupak jednom tjedno kako bi vaša kosa bila podatna i svilenkasta. Kosu je nakon tretmana s jajetom potrebno isprati hladnom vodom kako ne biste “skuhali” jaje na kosi, odnosno da proteini u jajetu ne koaguliraju i ne stvrdnu se. Pivo Pivo je izvrstan regenerator za kosu. Proteini u pivu mogu vašu kosu popraviti od oštećenja i nahraniti ju, što zauzvrat čini kosu sjajnom i glatkom. Operite kosu šamponom, a zatim malu količinu piva nanesite na kosu te dopustite kosi da se osuši prirodno. Vaša kosa će izgledati glatko i sjajno, a ako se pitate što se dešava s mirisom piva, odgovor je da se miris piva neće zadržati na kosi ukoliko joj dopustite da se osuši prirodnim putem. » Pročitajte više: Pivo u službi ljepote – njega kose, kože i noktiju Avokado Zasićene masti, vitamini A i E, proteini i razni drugi minerali u avokadu su vrlo korisni za suhu i oštećenu kosu. Osim što obnavlja suhu kosu vraćajući joj potrebnu razinu vlage, avokado također pomaže u jačanju kose. Pomiješajte žlicu oguljenog avokada sa pšeničnim uljem i uljem jojobe, te napravite glatko tijesto. Nanesite smjesu na svježe opranu kosu od korjena prema krajevima, te pokrijte kosu plastičnom vrečicom. Ostavite da djeluje pola sata, a zatim operite kosu šamponom i mlakom vodom. Ponovite jednom do dva puta tjedno kako bi vašoj kosi vratili izgubljenu snagu. Banane Banane su još jedan odličan sastojak za liječenje izrazito suhe i oštećene kose. Bogata kalijem i vlagom, banana spriječava lomljenje vrhova tako što poboljšava elastičnost kose. Izdrobite jednu bananu, te ju nanesite od korjena kose prema krajevima, ostavite da djeluje do sat vremena, a zatim isperite mlakom vodom. Ponovite jednom tjedno. Ukoliko želite napraviti svoju domaću masku od banane, pomiješajte jednu žlicu bademovog ulja i dvije žlice meda sa bananom. Nanesite masku na kosu i temeljito umasirajte. Ostavite da djeluje na kosi 20 do 30 minuta, a potom dobro isperite mlakom vodom. Ponovite jednom tjedno kako biste uživali u glatkoj i sjajnoj kosi. Temeljito isperite kosu jer je bananu nešto teže isprati. Med Med je još jedan domaći sastojak koji će učiniti vašu kosu mekom i podatnom. Djeluje tako da čuva vlagu u kosi i hrani ju. Nanesite pola šalice meda na svježe opranu, vlažnu kosu i lagano umasirajte u vlasište i dužinu kose. Pokrijte plastičnom vrećicom i ostavite da djeluje 30 minuta, a poslije isperite mlakom vodom. Preporučljivo je ponoviti dva puta tjedno za učinkovite rezultate. Aloe vera Jedinstvena kombinacija vitamina, minerala i aminokiselina u aloe veri može uvelike imati koristi za suhu i oštećenu kosu. Pomiješajte pola šalice aloe vera gela, dvije žličice ricinusovog ulja te jednu žličicu bosiljka u prahu. Nanesite smjesu na vlasište i kosu, te pokrijte plastičnom vrećicom i ostavite da djeluje na kosi preko noći. U jutarnjim satima operite kosu blagim šamponom. Ponovite postupak barem jednom tjedno, te ćete rezultate vidjeti nakon već mjesec dana. Redovita uporaba aloe vere učinit će vašu kosu sjajnom i mekom. Sezamovo ulje Zbog visokog sadržaja hranjivih tvari u sezamovom ulju, vaša kosa ne samo da će biti obnovljena, nego će antibakterijska i antivirusna svojstva u ulju spriječiti gubitak kose. Pomiješajte tri žličice sezamovog ulja sa ribanim đumbirom te umasirajte u vlasište. Zamotajte kosu toplim ručnikom i ostavite da djeluje 10 do 15 minuta. Zatim isperite kosu šamponom i ponovite postupak jednom tjedno. Sezamovo ulje možete pomiješati i sa jednom žličicom soka od cikle. Nanesite smjesu na vlasište te ostavite da djeluje na kosi preko noći. Ocat Ocat pomaže ukloniti ostatke šampona i drugih proizvoda na kosi, što je jedan od glavnih uzroka suhe kose. Također, pomaže vratiti prirodnu razinu pH vrijednosti koži, te tako spriječava svrbež i prhut. Pomiješajte pola šalice jabučnog octa sa šalicom vode te koristite nakon pranja kose. Pustite da odstoji na kosi do 10 minuta, a zatim dobro isperite. Preporučljivo je koristiti samo jednom tjedno. Ocat će kosu učiniti sjajnijom i podatnijom, a mnogi ga koriste kao zamjenu za regenerator. Svakako isprobajte ove domaće sastojke za borbu protiv suhe kose, a ukoliko se vaše stanje ne popravi nakon nekoliko tjedana bilo bi dobro da se posavjetujete sa liječnikom. Ako imate neke druge ideje kako domaći sastojci mogu biti dobri za kosu, podijelite ih sa nama u komentarima. Saznajte više o kosi u sljedećim tekstovima: - Kako njegovati kosu tijekom ljeta? - Savjeti za zdravu i lijepu kosu - Prirodni recepti za zdravu i sjajnu kosu - Vitamini za lijepu i sjajnu kosu - Trenutno otvoreni članak: Suha kosa – prirodna pomoć iz vaše kuhinje - Ispucali vrhovi – kako ih spriječiti i što sa oštećenom kosom? - Kako njegovati kosu prirodnim uljima? - Kokosovo ulje za zdravu i lijepu kosu - Ricinusovo ulje za rast kose, pomlađivanje kože i čvrste nokte - Prirodno posvjetljivanje kose