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A surprising finding about alcohol and the risk of breast cancer. Even a small amount of wine each day can increase the risk of breast cancer in older women, according to new research. Consuming just 10 grams of alcohol a day – that's about the size of a small glass of wine or beer – can increase breast cancer risk by five percent in pre-menopausal women. And it's even more in postmenopausal women (about nine percent), according to a new study released by the American Institute for Cancer Research and the World Cancer Research Fund. It did not seem to matter which type of alcoholic beverage women consumed. Researchers say exercise may help offset the increased risk. Pre-menopausal women who were the most active had a 17 percent lower risk of developing breast cancer. Post-menopausal women who were active had a 10 percent lower risk compared to sedentary women. On the other side, being overweight or obese increases the risk of post-menopausal breast cancer. Aside from skin cancer, breast cancer is the most common form of cancer in U.S. women. More than 252,000 new cases of breast cancer are expected to be diagnosed this year. Getting mammograms regularly can lower the risk of dying from breast cancer. It is recommended that average-risk women who are 50 to 74 years old should have a screening mammogram every two years. Average-risk women who are 40 to 49 years old should talk to their doctor about when to start and how often to get a screening mammogram.
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Malo pivo ili pola čaše vina na dan povećavaju rizik od raka dojke Pola čaše vina ili malo pivo dnevno povećavaju rizik od raka dojke, pokazalo je novo istraživanje. Studija Svjetskog fonda za istraživanje raka (WCRF) i Američkog instituta za istraživanje raka (AICR) pokazala je da zdrava ishrana, vježbe, ograničeno konzumiranje alkohola i kontrola tjelesne težine mogu smanjiti rizik od raka dojke. Stručnjaci su pronašli dokaze da vježbe poput trčanja i vožnje bicikla smanjuju rizik od raka dojke kod žena u premenopauzi za 17 posto u usporedbi sa ženama koje nisu aktivne. Ustanovljeno je da veliki utjecaj na smanjenje rizika od raka dojke…Read More