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“Hemp”, a derivative of the cannabis or marijuana plant has been around for thousands of years and known to man for its medicinal properties. However, it is only now that mainstream medical organisations are taking an interest in Hemp Seed Oil commercially. In many countries, including the UK, cannabis is still an illegal drug and to those who know no better “hemp” is a dirty word. However, “hemp oil” is from the flower of the plant – not the leaf part that you can smoke. What makes this plant so special is that it is so versatile and can be used for topical applications as well as being ingested and even vaped. By a process of washing, pressing and reduction, it is even possible to produce “hemp oil” at home or buy online from most reputable health-food stores. It can be bought in varying strengths from 1% right up to as much as 30%, which relates to the percentage of pure CBD, or Cannabinoids found in the resulting hemp oil, with CBD being the active ingredient. Commercially, available hemp oil contains none of the illegal hallucinatory THCs that make you “high”. Hemp oil is truly a ‘superfood’! It contains amino acids, fatty acids, and globule edestin. It has anti-oxidant and anti-inflammatory properties and is easily digested. Listed below are just some of hemp oil’s health benefits. - As hemp oil contains both Omega 3 and Omega 6 as well as linolic acid it makes a wonderful, non-greasy, easily absorbed skin conditioner and is useful in the treatment of acne, eczema, psoriasis and other skin conditions. - It also contains ceramides which can lock in moisture and so makes it also a brilliant hair conditioner. - When used as a hormone supplement, the gamma-linolic acid (GLA), also an appetite suppressant, can help reduce pain and cramp during menstruation and additionally can help you lose weight. - Due to the high levels of fatty acids in hemp oil that contain endocannabinoids, the oil helps to balance the immune system. - As a brain-booster, the fatty acids in hemp oil, when taken as a dietary supplement, help our bodies to produce myelin which acts on the central nervous system and neurons. - Hemp oil can help us to reduce the risk of heart disease by lowering bad cholesterol and keeping our arteries clear. It also contains an anti-clotting agent so it could also be useful in helping to prevent strokes and heart attacks. - Improving our immune systems using hemp oil also helps us to reduce pain from arthritis due to its anti-inflammatory properties. - Hemp oil is rich in Vitamin E which helps to keep us healthy and feel young by reducing the anti-oxidants in our DNA. - The Omega 3 and endocannabinoids in hemp oil can also produce beneficial effects for sufferers of bipolar disorder, attention deficit disorder (ADD), depression and anxiety. - It has also been suggested that hemp oil can ease the symptoms of many other diseases such as diabetes, multiple sclerosis, asthma, epilepsy, atherosclerosis, and psoriasis. By far the mostcontroversial claims to date have been that hemp oil can potentially be used to cure certain types of cancer. It has been claimed to have cured many people with all types of cancer from skin cancers, brain tumours, breast and prostate cancers. There is still much research to be done into this but even Cancer Research UK acknowledge that they “have funded research into cannabinoids in the past and if any future cannabinoid research proposals meet” their “high research standards then there is no reason why they would not be funded” but that, as yet, their “lab research conducted into cannabinoids have not been conclusive enough to say that they can effectively treat cancer patients at the moment”. The debate continues but, having had personal experience of the effects of using hemp oil balm on an external cancer, I can categorically state that it worked and significantly reduced the spread of the cancer cells. As a food supplement, hemp oil contains a complete source of protein and is ideal for use by vegans and vegetarians. However what you might not know is that is it also a great lubricant and when mixed with lemon oil makes a fantastic varnish for wood! With all of its wonderful healing properties, hemp truly is one of Mother Earth’s greatest gifts to mankind. As always, make sure you inform your doctor before taking this.
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Ulje konoplje je bogato hranjivim tvarima Kvalitetno ulje konoplje dobije se prešanjem, najčešće iz sjemenki biljke industrijske konoplje. Kada pričamo o konoplji važno je napomenuti da je riječ o vrsti industrijske konoplje. Industrijska konoplja je posebna vrsta konoplje, a za nju je značajno da u sebi sadrži najmanje psiho-aktivnih supstanci. Ova vrsta je u nekim zemljama dozvoljena za uzgoj, za razliku od vrste konoplje bogate THC-om, koja je zabranjena za uzgoj u većini zemalja. Konoplja je kontroverzna biljka u mnogim zemljama, zbog brige od korištenja ove biljke kao psiho-aktivne supstance. U nekim zemljama je zabranjen uzgoj i industrijske konoplje, a sve zbog asocijacije sa biljkom koja se uzgaja za zlorabljenje u narkotičke svrhe. Važno, i prvo pitanje koje svi postavljaju jeste ‘dali ulje konoplje može opiti?’ Odgovor je Ne! Ulje od industrijske konoplje u sebi ne sadrži nikakve psiho-aktivne supstance koje imaju opijajuće, odnosno narkotičko djelovanje poput konoplje koja je zabranjena za uzgoj i prodaju. Ulje koje se ovdje spominje može se koristiti bez bojazni od narkotičkog djelovanja, ili kršenja zakona. Ulje konoplje smatra se jako dobro izbalansiranim, zbog činjenice da sadrži savršen omjer esencijalnih masnih kiselina Omega 6 i Omega 3, i to u omjeru 3:1. Već smo dakle spomenuli da ulje konoplje u sebi sadrži omega-3 (ala-linolensku) kiselinu, koja je jako važna za normalno funkcioniranje organa i organizma u kompletu. Omega 3 kiseline pomažu u prevenciji oboljenja srca i krvnih žila, artritisa i depresije, te umanjuje razinu lošeg kolesterola. Ovo ulje također sadrži i manju količinu tri druge rijetke nezasićene masne kiseline, a to su GLA, oleinska i stearidonska kiselina, što ga čini izuzetno hranjivim proizvodom, sa mnogim dobrobitima za čovjekovo zdravlje. Nezasićene masne kiseline iz ovog ulja pomažu u očuvanju dobrog zdravlja srca i krvnih žila, također pomažu u pamćenju i radu moždanih funkcija. Ono osnažuju imunološki sustav, te kožu čine glatkom, svilenkastom i općenito zdravom. Ulje konoplje bogato je antioskidansima, odnosno supstancama koje sprječavaju razvoj malignih stanica u našem tijelu, poput vitamin E, karotena, fitosterola, fosfolipida. Ovo ulje je bogato i mnogim za zdravlje značajnim mineralima poput kalcija, magnezija, sumpora, kalija, fosfora, željeza i cinka. Konoplja je bogata proteinima, te sadrži svih devet esencijalnih aminokiselina što je čini idealnom namirnicom za vegetarijance, vegane i sportaše. Ulje ove biljke sadrži i do 25% proteina u svom sastavu, što ga čini izuzetno hranjivim uljem. Kako je ulje konoplje bogato nezasićenim masnim kiselinama, možemo ga smatrati izuzetno dobrim sredstvom za njegu kože. Ulje konoplje hidratizira kožu dubinski, te usporava nastanak bora. Ono ima široku primjenu u tretmanima uljepšavanja i proizvodnji kozmetike. Dobra stvar u vezi konopljinog ulja jeste da se ono može umasirati direktno na kožu. Nakon masaže ovim uljem, koža postaje mekana i svilenkasta. Također, mnogi kozmetički proizvodi za njegu kose u sebi sadrže ulje konoplje i to ne bez razloga. Naime, masaža tjemena uljem konoplje poboljšava cirkulaciju krvi i prehranu korijena kose, te pomaže u otklanjanju peruti. Ulje konoplje pomaže u tretmanu ispadanja i gubitka kose, te daje vlasima svilenkasti sjaj. Ovo ulje se može koristiti i u kuhinji. Riječ je o ulju koje je odlično za začinjavanje salata, te se može koristiti kao zamjena za maslinovo ulje. Ipak, na ovom ulju ne valja pržiti jela jer ono tada gubi svoja ljekovita svojstva. Poželjno je koristiti ga sirovog, a preporučena dnevna doza ulja konoplje je 1-2 žlice na dan. Nerafinirano, hladno prešano ulje konoplje obiluje nutritijentima, orašastog je okusa i zelenkaste boje. Rafinirano ulje, za razliku od nerafiniranog, ima u sebi manji broj ljekovitih supstanci, te drugačiju boju. Rafinirano ulje konoplje gubi svoju orašastu aromu, zbog čega se preporučuje konzumacija hladno prešanog ulja konoplje. Nerafinirano, hladno prešano ulje konoplje brzo se kvari, te ga potrebno pohraniti u frižideru i čuvati u tamnim bocama.