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Coconut Oil – Refined vs Virgin (Unrefined) We’ve been using coconut oil for cooking and skin care for a couple years now. While at the store the other day to pick up new jar of coconut oil I was stumped. I guess I never paid attention to what type of oil I was purchasing and was confronted with the decision – refined or unrefined (virgin) coconut oil. I quickly got out my phone and did a little research to figure out the difference between the two. Here is what I discovered. There are only a couple major differences when shopping for refined vs virgin coconut oil. The most obvious difference is in the taste and smell. Refined coconut oil has a neutral scent and flavor for when you don’t particularly want a coconut taste. Virgin or unrefined coconut oil has a tropical scent and flavor. Virgin coconut oil is made from fresh coconuts while refined coconut oil is made from dried coconut. Because of the way refined coconut oil is made, it has a higher smoke point (400 degrees) than virgin coconut oil, making it great for sauteing, stir-frying and baking. To ensure your coconut oil is high quality, make sure it’s certified organic and verified Non-GMO. Then confirm that virgin coconut oil is cold-pressed, made without hexane, and never deodorized or bleached. Look for a refined coconut oil that is steam-refined and not refined using harsh chemicals. Both refined and unrefined can be used interchangeably.
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loading... Laneno ulje se dobija od semena biljke pod nazivom linum usitatissimum. Postaje sve popularnije zbog visokog sadržaja omega-3 masnih kiselina kojih ima u ribi i piletini, zbog čega je idealno …Read more Dobili smo nekoliko molbi da objasnimo koje su vrste kokosovog ulja dostupne na tržištu. Možemo da razumemo ovu zbunjenost jer postoji mnogo vrsta kokosovog ulja na tržištu – devičansko kokosovo …Read more Danas se ricinusovo ulje dovodi u vezu sa brojnim benefitima za zdravlje. Ali pre nego što uđemo u detalje, evo kratkog teksta o njegovom poreklu. Ricinusovo ulje se dobija ceđenjem …Read more Postoje uglavnom dve vrste kokosovog ulja koje su dostupne na tržištu – devičansko i RBD (rafinisano, beljeno i dezodorisano), koje se ponekad zove i obično kokosovo ulje. Devičansko kokosovo ulje …Read more Devičansko kokosovo ulje je jedna od dve osnovne vrste kokosovog ulja koje se mogu naći na tržištu. Druga vrsta je rafinisano, beljeno i dezodorisano (RBD) kokosovo ulje. Šta je devičansko …Read more Ukoliko imate problem sa prekomernim znojenjem, pogotovo tokom vrelih letnjih dana, verujemo da će vam ovaj tekst i uputstvo biti posebno zanimljivo. Već nekoliko puta smo pričali o tome kako …Read more Dozvolite nam da vam ispričamo jednu priču pre nego što počnemo sa datom temom. Temperature leti umeju da pređu i četrdeseti podeljak na celzijusovoj skali i takve vrućine mogu trajati …Read more Ljudi često mešaju kokosovo mleko i kokosovu vodu. Kokosova voda je voda koja se nalazi unutar kokosa (zrelog ili nezrelog). Dakle, kokosova voda se javlja prirodno. Sa druge strane, kokosovo …Read more Psorijaza je kožna bolest koju izaziva ubrzan rast ćelija unutar kože. Ovo dovodi do pojave izbočina na koži u obliku crvenih pečata, koji mogu svrbeti ili boleti. Ovi debeli crveni …Read more Konzumiranje kokosovog mleka je jedan od najboljih načina da uvrstite kokos u ishranu. Ono je sjajan izbor za one netolerantne na laktozu jer je odlična zamena za kravlje mleko. Da …Read more