http___www.koznazna.com_dijeta_tekstovi_bmi_bmr.html_1.xml
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The body mass index (BMI) is an approximate measure of body fat. It is based on your height and weight. - A BMI between 19 and 25 is considered a normal amount of body fat. - A BMI between 25 and 29.9 is considered overweight. - A person is said to be obese if his or her BMI is 30 or higher. The higher your BMI, the greater your risk for diseases such as diabetes, heart disease, arthritis, and certain cancers. If you are concerned about your BMI or just want more information, talk with your family doctor. Enter your height (in feet and inches) and weight (in pounds). Then click the "Calculate BMI" button. BMI is a reliable indicator of total body fat, which is related to the risk of disease and death. The score is valid for both men and women but it does have some limits:
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BMI Indeks telesne mase Indeks telesne mase ili BMI je za većinu ljudi nov pojam. Međutim, BMI se pokazao kao dobar pokazatelj u merenjima koja sprovode lekari i istraživači gojaznosti. BMI koristi matematičku formulu koja dovodi u odnos visinu i težinu pojedinca ili preciznije, predstavlja težinu (u kg) podeljenu sa visinom (izraženom u metrima na kvadrat). Dakle, BMI=kg/m2. BMI i BMR kalkulatori Izračunavanje BMI Da bi ste izračunali vaš BMI popunite polja Težina i Visina i kliknite dugme Izračunaj. Npr. ukoliko osoba ima 100 kg i visoka je 182 cm njen BMI je 30.2. U donjoj tabeli možete videti kako povećanje BMI utiče na rizik od različitih bolesti: BMR Kalkulator - Izračunajte vaše dnevne energetske potrebe! Rezultati