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Do you know that Frankincense oil is called the King of Oils and it really deserves the title? Speaking for myself, I actually use it every day in order to promote my health and if I ever had to choose just one oil to have, of course, it would be frankincense. In addition, Frankincense has been long used as a prized and precious essential oil. In other words, it was used by the Egyptians, Babylonians, and Assyrians in religious ceremonies, and as a resin for balms and salves. The three wise men actually brought frankincense to the baby Jesus as an offering. Moreover, Frankincense is taken from Boswellias when extracted from the bark of the tree. Furthermore, the milky-white sap will harden to a resin and then be scraped off the tree in the form of pear-shaped droplets. It is good to know that the color and quality of this resin varies significantly, from the highest quality clear and silvery in color to the lowest of a brown-yellow hue. Nowadays, the essential oil, which is acquired by steam distillation of the resin, is widely used and holds excellent therapeutic value. These are the Frankincense uses based upon my own personal experience. Helps with wounds as a result of burns, cuts, and scrapes To achieve even greater benefit, it is recommended to apply Lavender essential oil firstly then layer Frankincense on top. Keep in mind that the combination of these two oils together is extraordinary when it comes to wounds. Provides neurological support Frankincense may be the best oil for providing neurological support, since it helps with the central nervous system function. Additionally, this oil helps with clarity of thinking, or balancing the emotions, etc. Reduces and fades scar appearances Mix 2-3 drops of frankincense oil with coconut oil, and directly apply it on your skin. Fosters strong immune system Massage several drops into the balls of your feet every day in order to boost your immune system. Also, you can diffuse it throughout your home or in your bedroom at night. Lowers stress and anxiety Frankincense oil promotes relaxation and feeling of calm. So, a few drops mixed in a carrier oil should be simply rubbed on the back of the neck when feeling stressed. Balances hormones and improves memory Frankincense oil helps in balancing hormones and improving memory. Helps with aging skin Combine a few drops of the Frankincense with unscented oil, such as coconut, and apply it to your skin. Plus, you can also add a drop of Frank to your everyday moisturizer. Alleviates head tension This oil can be used to relieve conditions of pain and tension. Relieves congestion In a sink or bowl filled with very hot water, put up to six drops of the oil, bend over the sink and drape a towel over your head in order to contain the steam. Afterwards, breathe in the vapors for at least five minutes, adding more hot water if needed. However, be cautious not to scald yourself; the water should be hot, but not boiling. Alleviates itching Just a single drop applied to the affected area can bring instant relief. Relieves swelling and joint pain Combine this oil with a carrier and rub it into aching joints at night before bedtime and throughout the day. Clears up problematic skin Dab one drop of it on stubborn spots in the morning and night. Promotes relaxation Add 5 or 6 drops of it to a diffuser and breath in the oil to open the senses and create a calming atmosphere. A few drops as a perfume would be just enough to elevate your mood. Removes skin tags, moles, and warts You should apply a single drop 3 or 4 times on a daily basis until they are gone. Enhances vision Put 1-2 drops of Frankincense in your hand and rub your index finger in the oil. Next, you should rub it onto each of your temple as it provides greater clarity to your vision and brings everything into greater focus. Removes musty odors Add several of drops in a small dish of water and the room will take on a much fresher smell. Promotes good oral health This oil can be used as a great preventative measure against oral health problems like cavities, canker sores, bad breath, toothaches, etc. You can mix this oil with baking soda and coconut oil to prepare your own toothpaste. Promotes sleep It is advisable to diffuse frankincense at bedtime in order to help you slow down your breathing as well as alleviate nervous tension and anxiety. Bear in mind, you will sleep like a baby! Improves the efficacy of other essential oils You should layer Frankincense over other essential oil to improve the properties of that oil and drive the oils deeper into the cells. Source: healthyfoodtipsandtricks.com
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Upoznajte ulje tamjana koje je poznato i kao kralj eteričnih ulja. Njegova svakodnevna upotreba može poboljšati cjelokupno zdravlje i može se kombinirati s drugim uljima za postizanje boljih rezultata. Ulje tamjana seže daleko u historiju i obično se koristilo u vjerske svrhe, a u novije vrijeme se koristi i u zdravstvene. Ublažava ožiljke Samo nekoliko kapljica ulja tamjana može ublažiti i najizraženije ožiljke. Umasirajte 2 do 3 kapi ulja direktno na ožiljak, a to će umiri kožu. Pomaže kod rana, opekotina i ogrebotina Ovo ulje je prikladno za sve vrste kože zbog svojih protuupalnih i ljekovitih svojstava. Za bolje rezultate, prvo nanesite na kožu lavandino ulje, a potom ulje tamjana. Jača imunološki sistem Raspršite ulje tamjana kroz cijeli dom ili spavaću sobu. To će pozitivno utjecati na imunitet. Isto tako, redovito mazanje stopala će potaknuti imunološki sustav. Poboljšava funkciju središnjeg živčanog sistema Još jedna korist od ulja tamjana je poboljšanje neurološkog sistema. Posebno je korisno za ravnotežu emocija i bistre misli. Uravnotežuje hormone Redovito i pravilno korištenje ulja tamjana može uvelike pomoći ako patite od hormonalnog poremećaja. Suzbija svrbež Ako imate problema s ubodima komaraca ili bilo kojom vrstom osipa, ulje tamjana i njegova umirujuća svojstva će riješiti problem. Nanesite nekoliko kapi ovog ulja na zahvaćeno područje i masirajte nekoliko sekundi. Pomaže kod glavobolja i migrena Stres i napetost su usko povezani s čestim glavoboljama ili migrenama. Kako biste olakšali bol, masirajte glavu ili vrat s nekoliko kapi ulja tamjana. Smanjuje napetost očiju Ako većinu vremena provodite ispred računala, sigurno osjećate pritisak u očima. Stavite nekoliko kapi ulja na prste i masirajte sljepoočnice. Olakšava disanje Ako imate poteškoća s disanjem, dodajte nekoliko kapi ulja tamjana u vruću vodu. Prekrijte glavu čistom krpom ili ručnikom, i udišite paru 5 minuta. Budite oprezni s temperaturom vode jer kipuća voda može nadražiti kožu i oči. Jača oralno zdravlje Pomiješajte sodu bikarbonu, kokosovo ulje i ulje tamjana. Tom mješavinom operite zube. Tako ćete se riješiti lošeg zadaha i oralnih infekcija. Zbog protuupalnih, antibakterijskih i ljekovitih svojstava, ulje tamjana pogoduje oralnom zdravlju. Poboljšava kvalitetu sna Zbog svojih umirujućih svojstava, opušta i potiče san. Olakšava bol u zglobovima i smanjuje otekline Ako osjećate bol u zglobovima ili napetost u mišićima, primjena ovog ulja olakšat će bol i opustiti mišiće. Poboljšava učinkovitost drugih eteričnih ulja Ulje tamjana ima sposobnost dubljeg prodiranja u kožu i time pojačava djelovanje drugih ulja. Pomiješajte ulje tamjana s drugim uljem, ovisno o tegobi i očekujte izvrsne rezultate. Pomaže ukloniti bradavice Nanesite kap ulja tamjana 3 do 4 puta dnevno na zahvaćeno područje. Postupak ponavljajte dok ne riješite problem.