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From big and loose to tightly coiled, curly hair has always been in fashion. Naturally curly hair is due to the twisted shape of the hair follicle. More twists means more curls. Curly hair is considered by many as both a blessing and a curse. While curly hair can be voluminous, bouncy and beautiful, it can often be unruly, dry and very difficult to manage and style. One of the biggest problems with curly hair is that it tends to frizz, especially when hit with humidity. Plus, it is more prone to split ends and breakage, and brushing can worsen this. So, the first rule for curly hair is to reduce the frizz and keep it well conditioned. There are many hair care products in the market to smooth and soften frizzy curls. Such products will give you immediate results but, in the long run, they will do more harm to your hair than good. A preferable solution is some simple, natural home remedies that will help tame your curls and make your hair more manageable. Here are the top 10 home remedies for managing curly hair. Apple Cider Vinegar To define your natural curls and prevent frizzing, the best remedy is apple cider vinegar. Its acidic nature will help maintain the natural pH level of your hair. This in turn will make your hair less frizzy and give it a great healthy shine. Plus, it will work as a natural hair clarifier and remove product buildup from your hair. - Mix together equal amounts of apple cider vinegar and water. - Shampoo your hair and use this solution as a hair rinse. - Let it sit for a few minutes and then rinse with cool water. - Follow this remedy once or twice per month. Beer Beer helps replenish moisture in your hair. Apart from revitalizing curls, it will also make your hair softer, shinier and more bouncy. For curly hair, it is recommended to use dark and non-alcoholic beer. - Wash your hair with your regular shampoo and rinse with water. - Slowly pour beer on your hair, making sure each strand gets coated. - Let it sit in your hair for about five minutes so that it penetrates the hair shafts. - Rinse your hair with cold water. - Use this remedy once every two weeks. Hot Oil Massage A regular hot oil massage is important for curly hair as it is prone to drying. It will add moisture and help avoid fizzing. For this treatment, you can use olive, coconut or almond oil. - Warm the oil for two to four minutes in the microwave. - Allow the oil to cool to room temperature or until it is comfortably hot. - Applky the oil and gently massage your scalp and hair, from root to top. - Put on a shower cap and then wrap your head in a hot towel. - Leave it on for one hour and then shampoo and condition your hair as usual. - Repeat at least once a week. Eggs Eggs are another very popular home remedy for curly hair. The high protein and fat content in eggs helps add moisture and restore the health of your hair. - Whisk one egg and mix in two teaspoons of olive oil and one tablespoon of mayonnaise. Apply it on your hair and leave it on for about 30 minutes. Then wash your hair thoroughly with cold water. - Alternatively, mix one beaten egg, two tablespoons of olive oil and one-fourth cup of pureed cucumber. Massage this mixture into your hair from scalp to ends, then cover your hair with a shower cap. Leave it on for 30 minutes and then shampoo your hair. Use either of these remedies once a week. Avocado Avocado is an effective remedy for curly hair. The moisturizing property of avocado will leave your curls hydrated, shiny and easier to manage. - Mix one mashed avocado and two tablespoons of yogurt to make a smooth creamy paste. Apply this paste on your hair and let it sit for about one hour. Then rinse it out and shampoo as usual. - Alternatively, mash a whole avocado into a paste and mix in a splash of olive oil. You can also add a little coconut milk. After shampooing your hair, apply this homemade mask. Let it sit for 30 minutes to one hour and then rinse thoroughly. - You can also make a paste of equal amounts of ripe banana and avocado. You can add one-half tablespoon of almond oil too. Massage it into your hair. Leave it on for 20 minutes and then wash your hair with your regular shampoo. You can follow any of these remedies once or twice every week. Fenugreek Seeds An excellent herbal remedy for curly hair is fenugreek seeds. They have high levels of lecithin, which is an emulsifying agent. This helps lock in moisture to make your hair more flexible and block out humidity to decrease frizz and make your hair look fuller and curlier. - Soak three to five tablespoons of fenugreek seeds in water overnight. - The next morning, grind the soaked seeds to make a thick paste. - Mix three tablespoons of plain yogurt and one tablespoon of olive oil into the paste. - Massage the paste onto the scalp and throughout your hair. - Leave it on for at least one hour before rinsing it off with warm water and shampooing your hair. - Repeat once or twice a week.
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Sijeda kosa – spriječite ju prirodnim sredstvima Prirodni ciklus nastanka sijede kose još uvijek nije moguće potpuno zaustaviti, ali je zato moguće vrlo učinkovito usporiti njezinu pojavu. Provjerite kako spriječiti nastanak sijede kose. Kako osoba stari, količina pigmenta kose se postupno smanjuje, što uzrokuje sijedu kosu. Danas je vrlo uobičajeno da osobe mlađe dobne skupine imaju sijedu kosu. Prirodnu boju kose stvara melanocit koji proizvodi pigmente, a kada on zaustavi proizvodnju kosa počinje biti sijeda. Iako nitko ne može spriječiti prirodni ciklus izbjeljivanja kose, moguće je usporiti njezinu preranu pojavu. Donosimo vam popis najučinkovitijih prirodnih metoda protiv sijede kose. - Pomiješajte jednaku količinu maslinovog ulja i meda. Smjesu umasirajte u tjeme te nanesite po cijeloj dužini kose. Preko kose stavite topao ručnik ili plastičnu vrećicu te isperite mlakom vodom i šamponom nakon pola sata. - Prokuhajte nekoliko Amli (Indijski ogrozd) u kokosovom ulju sve dok ne postanu crne te nanesite na kosu. Nakon sat vremena kosu isperite mlakom vodom. Amla je vrlo učinkovita u vraćanju pigmentacije. Možete ju koristiti i tako da pomiješate sok amle, bademovo ulje i sok od limuna. Nanesite na nosu i isperite nakon sat vremena. - Kuhajte lišće curry-a u kokosovom ulju sve dok ne postane crno. Nanesite na korijen kose kao tonik protiv gubitka kose i za vraćanje pigmentacije. Curry sadrži prirodni pigment koji vam pomaže da zadržite prirodnu boju kose. - Nanesite smjesu od dvije žlice kane u prahu, jedne žlice jogurta, jedne žlice piskavice, tri žlice kave, dvije žlice bosiljka i tri žlice soka metvice. Isperite šamponom nakon tri sata. - Stavite rebrastu tikvicu (torai) u kokosovo ulje na 3-4 sata i potom skuhajte smjesu dok ne pocrni. Masirajte redovito kosu ovim uljem. - Pomiješajte žlicu soli i jednu šalicu jakog crnog čaja. Umasirajte u kosu te isperite nakon sat vremena. - Gram papra pomiješajte s pola šalice jogurta, pola žličice bademovog ulja i pola žličice limunovog soka. Smjesu nanesite na kosu, dobro umasirajte te isperite mlakom vodom nakon pola sata. Masku koristite dva puta tjedno. - Pomiješajte limunov sok i kokosovo ulje. Smjesu utrljajte na tjeme i kosu i ostavite tako pola sata. Kosu potom isperite mlakom vodom. - Pomiješajte 100 grama sirutke i 1 gram crnog papra te nanesite na tjeme. Kosu isperite šamponom nakon sat vremena. Tretman ponavljajte jednom tjedno. - Konzumirajte što veće količine biotina, koji će usporiti nastanak sijede kose. Najbolji izvori biotina su žumanjci, kvasac, suncokret, soja, rajčica, mrkva, kravlje i kozje mlijeko, zob, orasi, krastavci i bademi. Ako imate savjet ili učinkovit recept za sprječavanje nastanka sijede kose, nadamo se da ćete ga podijeliti s nama u komentarima. NutriShine Za gustu, snažnu i sjajnu kosu. Arganovo ulje Dubinski njeguje kožu i kosu.