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Pregnancy health centre Pregnancy varicose veins An increased volume of blood and the pressure of your growing uterus can slow your circulation, sometimes blocking the normal flow of blood back towards the heart and causing the veins in your legs to become larger or swollen. Varicose veins can also affect the opening of the vagina (vulva). Varicose veins that develop in pregnancy usually get better after the baby is born. Tips for managing varicose veins in pregnancy - Avoid standing or sitting in one place for long periods. It's important to get up and move around often. Movement of the leg muscles helps to pump the blood through the veins and reduce congestion. - Avoid remaining in any position that might restrict the circulation in your legs, such as crossing your legs while sitting. - Elevate your legs and feet while sitting. - Exercise regularly. - Try foot exercises to stretch and bend and rotate the feet - Consider support tights but avoid any leg wear that is too tight. WebMD Medical Reference
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Nevidljive i bolne, proširene vene su uobičajen problem ljudi u starijoj životnoj dobi koji imaju smanjenu tjelesnu aktivnost. Proširenje vena se javlja kao posljedica slabosti zidova tih vena, ili sićušnih zalizaka koji sprečavaju krv da poteče u pogrešnom pravcu dok putuje ka gore, od nogu natrag prema srcu. Vene se uvećaju i postanu manje djelotvorne. Stanje proširenih vena može da se pogorša dugotrajnim stajanjem ili sjedenjem, jer i jedno i drugo uzrokuje da se krv nakupi na jednom mjestu. U ozbiljnim slučajevima, proširene vene mogu da izbiju na površinu kože i postanu veoma bolne. Proširene vene mogu biti posljedica genetskog nasljeđa, ali i izazvane izuzetnim naprezanjem u predjelu abdomena (kao što je to slučaj u trudnoći). Pošto se kod žena javljaju četiri puta češće nego kod muškaraca, ima razloga za sumnju da tu hormoni imaju nekakvu ulogu.