http___www.index.hr_mame_clanak_osladite-se-prefinim-muffinima-od-bundeve-s-bozanstvenom-glazurom-od-cimeta_1002460.aspx_1.xml
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adapted from Sprouted Kitchen Yield: 24 1 large egg 1/2 cup maple syrup (I subbed honey here) 3 tablespoons olive oil 1/2 teaspoon pure vanilla extract 3/4 cup quinoa flakes 3/4 cup oat flour 1/2 teaspoon baking soday 1/4 teaspoon baking powder 2 tablespoons nonalkalized cocoa powder 1/2 teaspoon ground cinnamon 1/2 teaspoon sea salt 1/4 cup plus 1.5 tablespoons turbinado sugar 3/4 cup grated zucchini 1/2 cup chopped, lightly toasted walnuts In a large mixing bowl, whisk together the egg, maple syrup, olive oil and vanilla. In a separate bowl, combine the quinoa flakes, oat flour, baking soda, baking powder, cocoa powder, cinnamon, salt and 1/4 cup of the turbinado sugar. Squeeze any excess water from the shredded zucchini with your hands (or a cheesecloth), and stir into the wet ingredients. Sift the dry ingredients into the wet and stir to incorporate. Add the walnuts. Cover and refrigerate until thoroughly chilled, at least an hour. Preheat the oven to 375 degrees. Line a baking sheet with parchment paper (or use a mini-muffin pan, as I did). Use a tablespoon measure to scoop out one heaping tablespoon of dough, and roll into a ball if using a baking sheet. Sprinkle the tops with the remaining turbinado sugar. Bake for 12-14 minutes, until the edges are browned and the centers have a soft resistance. Allow to cool before serving (though they are incredible warm.) Store in an airtight container. Source: http://theyearinfood.com/2012/09/running-returning-zucchini-bread-bites.html
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Foto: Pinterest/Instagram BUNDEVE, komadići čokolade i glazura od cimeta spojeni u sočnim i jednostavnim jesenskim muffinima. Probajte im odoljeti, ako smijete! Zapravo, uopće im ne trebate odlijevati jer je ovaj recept zdrav i stvarno jednostavan. I još će vam dodatno zamirisati današnji dan. Ako vam dijete ne voli čokoladu ili cimet, nema problema. Ovaj recept je jednako ukusan ako napravite glazuru od vanilije. Trebat će vam: Za muffine: 1/3 šalice ulja 1 šalica smeđeg šećera 1/4 šalice mlijeka 1 žličica ekstrakta vanilije 1 i 1/4 šalice brašna 1/2 čajne žličice praška za pecivo 1/2 čajne žličice sode bikarbone 1/4 čajne žličice soli 1/4 čajna žličica mljevenog cimeta (opcija) TEKST SE NASTAVLJA ISPOD OGLASA 1 šalica konzervirane ili skuhane bundeve 1/2 šalice komadiće čokolade ili čokoladnih suzica Za glazuru: 1/4 šalice meda/javorovog sirupa/sirupa smeđe riže 1 žlica margarina ili rastopljenog kokosovog ulja 1/2 čajne žličice ekstrakta vanilije ili jedna čajna žličica cimeta. Priprema: Pećnicu zagrijte na 175 stupnjeva, a na lim poslažite košarice za mufffine. Pomiješajte ulje, šećer, mlijeko i vaniliju. U drugoj posudi pomiješajte brašno, prašak za pecivo, sodu bikarbonu, cimet i sol. Dodajte mokre sastojke i bundevu te dobro miješajte, da se smjesa sjedini, ali da ne postane previše gumenasta. Tad lagano umiješajte i komadiće čokolade. Košarice punite na dvije trećine, pecite oko 25 minuta, možete probati i čačkalicom jesu li gotovi. Potom ih ostavite da se dobro ohlade. Potom napravite glazuru tako da sve sastojke stavite u malu zdjelicu i zgrijete, te vilicom lagano prskajte po svakom kolačiću. U slast!