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Special Advertiser Content Amy’s Cashew Chicken Chipotle Ingredients: 2 to 3 tablespoons olive or vegetable oil, divided 1 pound boneless skinless chicken breasts or thighs, cut into 1 inch pieces Salt and pepper 1/2 yellow onion, sliced thin 1 red bell pepper, sliced into thin strips 3 to 4 garlic cloves, minced 2 to 3 cups fresh or frozen whole fresh green beans 2 to 3 tablespoons chipotles in adobo sauce, roughly chopped (depends how spicy you like it) 3 teaspoons cumin 2 tablespoons honey 1/4 cup real maple syrup 1 cup cashews 1/4 cup fresh cilantro, chopped Directions: Heat 1 tablespoon of oil in a 12-inch non-stick frying pan over medium high heat. Add chicken and season with a little salt and pepper. Cook chicken pieces on one side for a few minutes, and then turn the pieces over, and brown another few minutes or until cooked through. Remove chicken to a plate. Add another 1 to 2 tablespoons of oil to the same pan. Add the onion, cook a minute or two until it starts to soften. Add the peppers, beans and garlic and cook a minute or two stirring often. Next, add the chipotles in adobo sauce and cumin, honey and maple syrup. Add chicken back to the pan. Cook a minute until heated and stir to combine. Turn off the heat and stir in cashews and cilantro. Great served over hot cooked brown or white rice.
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Što Vam je potrebno 230 g naribane mrkve 6 žlica maslinova ulja 2 žlice limunova soka 2 žlice kosanog svježeg peršuna 1 veliki režanj češnjaka sol i papar 1 zelena paprika 1 crvena paprika 1 tvrda rajčica narezana na tanke ploške 1 žlica kosanog bosiljka 100 g šampinjona narezanih na ploške 2 žlice kapra 50 g crnih maslina 400 g artičoke iz konzerve listovi bosiljka za ukras Vrijeme pripremanja: 30 minuta vrijeme kuhanja: 8 minuta za 4 do 6 osoba Prokuhajte 45 sekundi naribanu mrkvu u vreloj vodi, ocijedite je i izručite u zdjelu. Ulijte 2 žlice maslinova ulja i 1 žlicu limunova soka. Zatim pospite kosanim peršunom i polovicom kosanog režnja češnjaka. Posolite i popaprite, izmiješajte i izručite u sredinu širokog tanjura. Paprike raspolovite, očistite od sjemenki i narežite na tanke rezance. Pecite ih u pećnici 5 do 6 minuta dok ne omekšaju. Posložite ih oko mrkve. Zatim posložite ploške rajčice, pospite ih sitno kosanim bosiljkom, posolite i popaprite te poškropite s 2 žlice maslinova ulja. Šampinjone prokuhajte 2 do 3 minute u vreloj vodi, narežite na tanke ploške i izručite u zdjelu. Prelijte ih s 2 žlice maslinova ulja i 1 žlicom limunova soka. Dodajte preostali kosani češnjak i kapare. Posolite i popaprite po želji. Izmiješajte ih i izručite na tanjur s povrćem. Na kraju poslažite artičoke iz konzerve i crne masline te ukrasite s grančicama bosiljka. Napomena