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JOIN US Regular sleeping on GoodSleep Oasis makes us more active After a regular good night’s sleep we are more energized, alert and can be more active. When we feel better we have a more positive outlook on life and we have a tendency to smile more. Not only does one night’s sleep make us feel great, it also increases our chances to have the following night’s sleep just as good, if not even better. An active lifestyle thus effects the whole life cycle, and it can all start on your GoodSleep Oasis. Regular sleeping on GoodSleep Oasis reduces chronic Inflammation Numerous researches indicate that people who get less sleep (six or fewer hours a night) have higher blood levels of inflammatory proteins than those who get more regular good quality sleep. Chronic inflammation is also thought to be one of the causes of aging and as if that is not enough, chronic inflammation disorders are related to, atherosclerosis, rheumatoid arthritis, periodontitis, and diabetes. Regular sleeping on GoodSleep Oasis can help us lose weight Numerous researchers agree that how much of quality good sleep and the amount of quiet time you have each night silently orchestrate a symphony of hormonal activity tied to your appetite. Exactly how lack of sleep affects our ability to lose weight has a lot to do with our nightly hormones ghrelin and leptin. More ghrelin plus less leptin equals weight gain. In simple words, if you want to feel better, look better and live healthier, get more good quality sleep. Regular sleeping on GoodSleep Oasis keeps our heart healthy Even though the amount of sleep people need varies, the general consensus is that adults require about eight hours of good sleep per night. It’s become clearer in recent years that it is good for your heart if you are getting the right amount of sleep. Lack of sleep has been associated with increased blood pressure and cholesterol levels. Both of these are among the greater risk factors for heart disease and stroke. Regular sleeping on GoodSleep Oasis reduces risk of depression Serotonin, like every other neurotransmitter, is a molecule used to communicate in the brain. Serotonin also affects our mood. When the level of serotonin is high we feel happiness, and when the level of serotonin is low it can make us vulnerable to depression and other disorders. By getting enough good sleep every night will help us regulate serotonin levels, thus feeling happier. When we are happy we are also more productive and depression does not coexist with such states of mind and body. Regular sleeping on GoodSleep Oasis boosts memory Memory consolidation is just one of the many processes that are happening during sleep. Our brain processes all events that happen during the day so that there is a connection between experiences, events and memories that we are than able to use in the future. It is extremely important to get a good night’s sleep after learning something new in order to process and retain the information that has been learned. Regular sleeping on GoodSleep Oasis helps our body recharge While we sleep our body is busy producing protein which is used in repairing damaged cells. As we sleep our cells are busy repairing damage caused by ultraviolet rays, stress and other harmful exposures. Injured muscles and other trauma also heal much faster during sleep. Regular sleeping on GoodSleep Oasis reduces stress Just how important sleeping is perhaps is best depicted with stress. When we ignore the calling that our body sends to us and we do not get enough sleep it will enter into a state that we call stress. At that point all of our bodily functions are at high alert. Stress hormones are produced as the blood pressure is raised. Because of the increased level of stress hormones it will be harder for us to fall asleep, while higher blood pressure increases the risk of heart attacks and strokes. This circle of stress with all the negative side–effects that it causes is easy to break by getting a regular good night sleep.
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Izvor dobrih vibracija U današnjem je svijetu velike brzine teško naći vremena za spavanje te je opuštanje prije i za vrijeme spavanja sve teže. Zato koristimo GoodSleep Oasis podlogu s kristalima i zlatom koja se stavlja na postojeći madrac. Naši gosti, obitelj i prijatelji ih koriste, a možete i Vi. Za sve smo naše goste omogućili spavanje na GoodSleep Oasis podlogama (uključeno u cijenu smještaja). Spavanjem na GoodSleep Oasis podlozi Vaše će se tijelo ispuniti energijom. Dobit ćete kvalitetan san koji vam je potreban s jedinstvenim, učinkovitim, jednostavnim i laganim rješenjem za Vaše blagostanje. Dobar san, baš kao i odgovarajuća prehrana i vježbanje bitni su za vaše mentalno, emocionalno i fizičko zdravlje. Ipak, mnogi ljudi jednostavno svake noći ne dobiju preporučenu količinu sna koji je potreban za obavljanje svih funkcija tijekom dana. Umjesto toga oni žrtvuju san i probude se s posljedicama, uključujući poteškoće s koncentracijom, razdražljivost, oslabljen imunološki sustav pa čak i veći stres. Neke od prednosti dobrog noćnog odmora i kvalitetnog sna: - bolji imunološki sustav, - poboljšana sposobnost koncentracije, - poboljšano pamćenje i pozornost, - obnovljena ljepota, vitalnost i vedrina, - oporavak tijela od stresa i naprezanja, - kontrola tjelesne težine. Isprobajte blagodati ovog proizvoda i započnite svaki dan Vašeg odmora dobro naspavani. Više o djelovanju kristala saznajte ovdje. Više o GoodSleep Oasis proizvodu saznajte na www.goodsleepoasis.com