http___www.kakolijeciti.com_jabucni-ocat-kao-pravi-eliksir-zdravlja__2.xml
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Did you know somewhere in the baking and condiment section of your local grocery store, you have a product which can serve as an all-purpose cleaner, aid your digestion, do away your dandruff and lower your cholesterol all at the same time? It’s not hard to guess, we are talking about Apple Cider Vinegar which was used even by our Father of modern medicine Hippocrates for a variety of things and here are some of its amazing benefits for you! Drain your sinus In between those difficult times when your nose is stuffed up from a cold and nasal spray is out of stock? Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage which is a key to kicking your sinus infection. It has been said that apple cider vinegar has the potential to stop the histamine response or allergic reaction thus providing you gradual relief. Pump up your energy Why take energy drinks with artificial flavors and colors when you have a mother of tonic at your hand? Feeling tired? Just add some apple cider vinegar to a glass of water to kick some potassium and enzymes into your system for that immediate energy boost. Moreover, when extreme workout and stress causes lactic acid to build up in the body, the amino acids in apple cider vinegar act as an antidote thus relieving your system. No more dandruff! When you have tried almost all of those promising shampoos to get you rid of your recurring dandruff but in no vain, worry no more. Your all-weather friend apple cider vinegar has powerful enzymes that are capable of killing both bacteria and fungal infections. It is the presence of bacteria on the surface of your scalp that leads to dead skin cells which in turn causes flaking and itchiness. Wash off your hair gently with a shampoo to get rid of excess oil and rinse your scalp and hair with a combination of warm water and apple cider vinegar and rinse it off with water after keeping it on for a few minutes. Say yes to weight loss You just can’t be a couch potato and leave it all to apple cider vinegar to lose your weight for you. But you can let it aid your digestion and increase your metabolism. Since apple cider vinegar stimulates digestion, it reduces the amount of time that fat remains in the digestive tract. Moreover, pectin in apple is also known to make you feel fuller and more satisfied. So, go for a little apple cider vinegar before those large meals. Fight foot odor: Getting rid of bad smells is one of apple cider vinegar’s forte and when it comes to your feet, it does just that. So whenever smelly feet becomes your nemesis, soak your feet in a solution of apple cider vinegar for a minimum of 15 minutes. Clear up your skin One of the most magical aids for your skin is present in your bottle of apple cider vineger. Soak cotton ball in diluted apple cider vinegar and wipe your face gently with it. The acidic layer absorbs excess oil, reduces fine lines and makes your skin feel smoother. Apple cider vineger also works wonders on your acne. Its antibacterial properties help keep acne under control and balances the ph level of the skin as well as reducing red spots. Burnt skin cure If soothing a really bad sunburn is your concern, apple cider vineger is what you need immediately to sooth your skin. Add a cup of apple cider vineger to your bath water and give that amazing goodness of AVC to your skin. Oral health You must have heard about rubbing banana peel or using baking soda with lemon juice to whiten your teeth, but did you know ACV does the same job in a safe and germ-free way? Dilute apple cider vinegar with water and gargle in the morning. Do this regularly to help get rid of stains on your teeth and whiten them. But ensure that you use it in the diluted form as the acidic nature might harm your teeth if used undiluted. Not only does it help to whiten your teeth, apple cider vinegar also helps in keeping your mouth odor at bay along with helping any sore throat you may have. All-purpose cleaner: Apple cider vinegar can be of great use when it comes to keeping your home sparkling clean. It is non-toxic, odor absorbing and is anti-bacterial – which means its time to say goodbye to those harsh chemical cleaners. All you need to do it is mix one part of Apple Cider with one part water and pour it in a spray bottle and get going. Wart removal Apple cider vinegar can be used to help get rid of warts. All you need to do is dip a cotton ball in the vinegar and bandage the affected area overnight. Repeat this process untill you see your warts turning black. Continue to do so even after your warts have peeled off to ensure the virus does not come back.
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Jabučni ocat kao pravi eliksir zdravlja – Naučite kako se koristi kao prirodni lijek… Jabučni ocat sadrži veliku količinu kalija – izuzetno bitnog mirko elementa. Velike količine kalija nalaze se unutar stanica i on je neophodan za njihovu normalnu funkciju. Kalij je naročito koristan za rad živčanog sistema. Osim toga, jabučna kiselina koja se nalazi u jabučnom octu, sintetizira se u organizmu i učestvuje u metabolizmu. Također, jabučni ocat sadrži vitamine A i E, pektin, vitamine B kompleksa, magnezij. Ljekovita svojstva jabučnog octa su mnoga pa ćemo u nastavku spomenuti tek neka od njih. Zahvaljujući svom sastavu, jabučni ocat ima ljekovita svojstva i primjenjuje se u liječenju čitavog niza bolesti, ali i kao kozmetičko sredstvo. Ruska alternativna medicina je utvrdila da jabučni ocat ima antigljivično i protuupalno svojstvo, posebno ako mu se doda bijeli luk i eterično ulje čajevca. Razrijeđeni jabučni ocat je odlično sredstvo za ispiranje kose, pomaže i u zarastanju rana i čireva. Također, jabukov ocat djeluje umirujuće na živčani sistem. Već smo spomenuli da je jabučni ocat efikasan prirodni lijek pa pročitajte kako se liječi jabučnim octom Prije nego što započnete liječenje jabučnim octom, posavjetujte se sa svojim liječnikom. Vodite računa o kontraindikacijama. Jabučni ocat se ne daje djeci do tri godine starosti, ne preporuča se ni kod oboljelih od čira na želucu, jednjaku, dvanaestpalčanom crijevu. Također, ne smiju ga uzimati oboljeli od ciroze jetre, gihta i urolitijaze, hepatitisa kao ni osobe sa poremećajem u radu bubrega. Poslije primjene jabučnog octa, ne zaboravite isprati usta jer ono razjeda zubnu gleđ kao i bilo koja druga kiselina. Jabučni ocat je jako koristan ujutro – odmah nakon ustajanja, popiti jednu žlicu octa pomiješanu sa žličicom meda koju ste prethodno rastvorili u čaši vode sobne temperature. Ako ste jako umorni, dodajte 2 jušne žlice jabučnog octa u veliku čašu hladne vode i izmasirajte ovim rastvorom cijelo tijelo. >> Jabučni ocat Protiv osjećaja težine u nogama pomoći će vam jabučni ocat. Nerazblaženi jabučni ocat stavite na dlan i izmasirate noge. Kod boli u zglobovima: napravite čvrsto tijesto od meda i ražovog brašna. Dobivenu smjesu zamotajte u gazu da med ne bi curio i stavite na zglob koji vas boli. Preko stavite papir, zamotajte krpom ili zavojem i prespavajte tako cijelu noć. Ujutro skinite pogačicu, a bolesno mjesto izmasirajte jabučnim octom. Poznato je da čaša tople vode sa žlicom jabučnog octa popijena ujutro na prazan želudac pomaže u gubljenju kilograma, daje energiju i pomaže probavu. Jabučni ocat protiv varikoze – Ujutro čim ustanete i uvečer pred spavanje nanosite jabučni ocat na kožu nogu, blagim masirajućim pokretima od vrhova prstiju prema butinama. Za unutrašnju upotrebu u liječenju varikoziteta, uzimajte rastvor jabučnog octa (1 žlica octa na čašu vode). Jabučni ocat dobar je za kosu – Da bivam kosa bila meka i bujna – isparajte je poslije pranja rastvorom jabučnog octa. Za to, na tri čaše biljnog čaja (čaj izaberite prema tipu vaše kose: kopriva, breza, kesten, kamilica …) ili vode dodajte 3 žlice jabučnog octa. Opranu kosu isplaknite ovim rastvorom i zamotajte ručnikom. Kosu možete sušiti na prirodan način ili fenom. Jabučni ocat za lice – U 100 ml biljnog čaja (koji odgovara vašem tipu kože) ili vode razrijedite pola žličice jabučnog octa. U dobiveni rastvor namočite kuglicu vate i izmasirajte lice: od sredine čela u obje strane, od sredine podbratka prema ušima i od nosa prema ušima. Poslije toga se nemojte umivati ni brisati lice. Kad se rastvor osuši, nanesite kremu za lice koju inače koristite. Postupak se radi jednom dnevno tijekom sedam dana.