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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla nec massa enim. Aliquam viverra at est ullamcorper sollicitudin. Proin a leo sit amet nunc malesuada imperdiet pharetra ut eros. Mauris vel nunc at ipsum fermentum pellentesque quis ut massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Maecenas non adipiscing massa. Sed ut fringilla sapien. Cras sollicitudin, lectus sed tincidunt cursus, magna lectus vehicula augue, a lobortis dui orci et est. YOUR SKILL #1 YOUR SKILL #2 YOUR SKILL #3 YOUR SKILL #4 YOUR TEAM ASHLEY SIMMONS TIMOTHY SPRAY TONYA GARCIA JASON LANE Testimonials Latest news Schooling Choices for Gymnasts at Different Ages My oldest daughter was in fourth grade when the problem started. Caroline had always enjoyed gymnastics and when she was in fourth grade she started practicing more. I think she was a level five gymnast then. Anyway, she started doing 12 hours of practice a week. The problem was, we would wake her up at[…] Is It Strange My Gymnast Wants Professional Massage? OK, is it strange that my 10 year old keeps asking for massage? She’s a gymnast, so she has sore muscles, and needs relief. And massage works! So maybe it’s not that strange after all. Why does massage help so much? Check out the diagram of muscle trigger points to the right. If small areas[…] Nutrition is the Bane of Gymnastics Parenthood! Everyone knows that gymnasts do best when they are at a high strength to weight ratio. But it can be so frustrating to work with them to get to that ideal body composition! My wife and I started researching sports nutrition in the nineties experimenting with the Zone diet for endurance competitions. Over the years,[…] The First Call to a College Gymnastics Coach When calling college coaches, you always need to be prepared for either situation that could happen. Either it goes to voicemail and you need to leave a message, or the coach picks up. Preparing a voicemail beforehand is very helpful because the first few times can be a little nerve wracking. When a coach picks[…] Going Into 10th Grade and Starting My Gymnastics College Recruiting Do you want to compete gymnastics in college? I do, and I started the process this year. These are some of the things I have found out so far. I started by going to the USA gym website and looking at all the colleges that have gymnastics programs, picking 10-15, and then started calling, calling,[…] Which NCAA Division I Programs to Call for Recruiting and Scholarships My daughter had a problem. She had to decide which NCAA Division I women’s gymnastics programs were appropriate for her skill level. She is not Elite, but is a strong Level 9 and should be able to compete Level 10 in her sophomore year of high school. She knew her preferences for academics, school size,[…] How to Make and Share Videos of Gymnasts Videos are exciting and a great way to share your gymnast’s accomplishments. If your family is anything like mine, they can’t come to every gymnastics meet, or maybe have never even been to one. Yet they want to know how their relative is doing! Having gone to many gymnastics competitions over the years, I have[…] How to Get Information on College Gymnastics Programs There are a lot of unknowns for gymnasts that want to compete at the college level. I have been talking to my oldest daughter about this, and some of the confusion comes from the way the system is set up. Some of the things we discussed so far: NCAA gymnastics programs can offer scholarships to[…] Summertime Gymnastics Conditioning and Skills The gym has shifted to summer schedule. The focus for the college bound gymnasts is on getting stronger and learning new skills. My gymnasts are coming home sore everyday now. The coaches are putting them through a rigorous conditioning program designed to build strength and muscle. The kind of muscle that will give them the[…] Should Female Gymnasts Lift Weights to Perform Better? As I was watching the Women’s NCAA Gymnastics championships this weekend, one of the things I noticed was that all the gymnasts looked strong. I wondered what the recommendations of experts were regarding weight traing for women gymnasts. Although the leading college gymnastics coaches have their own training methodology that obviously works, what do studies[…]
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Projekti Info centar mladih Kaštela Create memorable pages with smooth parallax effects that everyone loves. Also, use our lightweight content slider offering you smooth and great-looking animations. Build a front page for your WooCommerce store in a matter of minutes. The neat and clean presentation will help your sales and make your store accessible to everyone. Akcija čišćenja Kozjaka Showcase your team, products, clients, about info, testimonials, latest posts from the blog, contact form, additional calls to action. Everything translation ready. Stari uče mlade Get new content blocks: pricing table, Google Maps, and more. Change the sections order, display each block exactly where you need it, customize the blocks with whatever colors you wish. O nama Udruga Trokut Mladih Kaštela je osnovana 2009. godine. Aktivno radimo sa mladima i surađujemo sa drugim udrugama u Kaštelima i izvan njih te pokrećemo pitanja i projekte koji bi bili od interesa mladima u Kaštelima. Organizirali smo Tribine o mladima, filmske večeri mladih autora, izložbe mladih umjetnika, kao i koncerte i partyije koje organiziramo sami ili u suradnji sa drugim institucijama i udrugama. Kreativnost Entuzijazam Timski rad političnost Vizija Naša je vizija postati institucija za okupljanje i organizaciju djelovanja mladih sa područja Kaštela, poticati razvoj civilnog društva te sudjelovanje mladih u istom te kroz edukacije podizati razinu svjesti društva, ponuditi što šarolikiji i zanimljiviji sadržaj, te ono što je do sada bilo dobro poboljšati ili istom doprinijeti kroz naš rad. Misija Naša misija je aktivno promicanje rada mladih u civilnom društvu te razvijanje sadržaja u sredini u kojoj djeluju te i izvan nje, te razvijanje poduzetnosti i stručnosti kod mladih. Ujedno želimo mlade u što većem broju potaknuti na uključivanje u sudjelovanju u proces donošenja odluka. Ciljevi - izgradnja respektabilne i prepoznatljive organizacije - organizacija seminara, radionica, edukacija, tribina i javnih predavanja publiciranje - osiguravanje mjesta za okupljanje mladih u Kaštelima - razvoj kulture u Kaštelima - povećanje kvalitete sadržaja u Kaštelima - poticanje jednakosti i ravnopravnosti - poticanje građanstva na aktiviranje, uključivanje i sudjelovanje u razvoju lokalne zajednice - razvoj suradnje između organizacija civilnoga društva - povećanje utjecaja mladih u procesima donošenja odluka objave Ambiciozan si? Radi vani! Dosta ti je mjesečnih dejtova s tetom sa Zavoda? Nemaš strica koji ima veze? Znaš znanje i želiš to pokazati? Ovo je radionica za tebe! Treća u nizu od 12 radionica u sklopu Info centra mladih Kaštela održat će se 20. veljače 2016. s početkom u 17 sati. Info centar mladih Kaštela u suradnji s[…] Uspješno provedena druga radionica Info centra, “Student si?Putuj!” Radionica „Student si? Putuj!“ održana je 23.1.2016. godine. Druga je to u nizu 12 radionica koje će se održati u sklopu projekta Info centra mladih Kaštela (financiranog od strane Ministarstva socijalne politike i mladih i Grada Kaštela). Životopisno predavanje članova ESN-a Split budno je slušalo više od 20 posjetitelja, koji su osim samih informacija o[…] „Student si? Putuj!“ – radionica Info centra mladih Kaštela Zanima te kakav je bolognese u Bologni? Misliš da bi pauze između predavanja bile ugodnije uz češko pivo? Više peja u indexu uz paelle? Želiš uživat na El Clásicu i odmorit se od HNL? Ovo je radionica za tebe! Druga neformalana edukacija/radionica u sklopu projekta „Info centar mladih Kaštela“, na temu „Student si? Putuj!“ održat[…] Uspješno održana zadnja radionica projekta Stari uče mlade U organizaciji udruge Trokut mladih Kaštela ovoga vikenda održana je zadnja radionica iz ciklusa od šest radionica projekta „Stari uče mlade“, na temu vinarstva i vinogradarstva. Podsjetimo, glavni cilj projekta, kojeg organizira i provodi udruga Trokut mladih Kaštela pod pokroviteljstvom Grada Kaštela, je približiti mladima određene tradicionalne vještine kao što su povrtlarstvo, ljekovito bilje, spravljanje[…] Poziv na 6. završnu radionicu projekta Stari uče mlade U subotu, 19.12.2015. u 16.30 h, udruga Trokut mladih Kaštela provodi šestu radionicu projekta „Stari uče mlade“ na temu vinarstva i vinogradarstva. Podsjetimo, glavni cilj projekta, kojeg organizira i provodi udruga Trokut mladih Kaštela pod pokroviteljstvom Grada Kaštela, je približiti mladima određene tradicionalne vještine kao što su povrtlarstvo, ljekovito bilje, spravljanje autohtonih kaštelanskih jela, šivanje, maslinarstvo[…]