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The Old School New Body is a unique and effective weight loss package made especially for people above 35 years of age. The main authors of Old School New Body program are Steve Holman, John Rowley and Becky Holman. Steve Holman has been training users about how to lose weight since he was 15. He has now completed about 35 years in this industry and has been the editor-in-chief of Iron Man Magazine for over 20 years. Steve has authored more than 20 books on Body Building, nutrition and weight training. Steve writes the famous “Train, Eat, Grow” series along with Jonathan Lawson that is published in the Iron Man Magazine. John Rowley is the number one bestselling author, speaker and contributor to many important media houses such as Fox News, Martha Stewart and Smart Money. John has received the title of America’s Lifestyle Strategist and daily inspires millions to be mentally, physically and spiritually fit. John is the host of the popular the John Rowley Radio Show and also works for the television show called TCT Alive. He is also the wellness director at the International Sports Science Association and the director of PR at Powerhouse Gyms. Becky Holman has been the spouse of Steve since over 25 years. She has taken good care of Steve and made sure that he gets proper diet when he used to go out for work. When she got to the age of 40, she discovered that she had neglected her own self especially her weight. It was then when she decided to take some action about it and alongwith Steve invented the Old School New Body program. The Old School New Body is a special diet-cum workout plan made for people of above the ages of 35. The exercise program co-authored by Steve and Becky Holman and John Rowley is named as Focus4ExerciseProtocol or the F4X. It teaches some exercises and workout programs that are 100% safe and effective and works at reversing the aging process. The authors of this remarkable guide claim that a total of 20 minutes of exercise in a day and not more than 90 min in a week is sufficient to get the desired results. According to Steve and Becky, long Stretched Workouts are of no significance and do more harm than good. This pattern of exercising makes the revival of dying hormones in the body of the older people. The Old School New Body program does not care if the user is taking high fat foods or foods with high cholesterol. All they want from the user is that they do not starve, do not alter and do not change their eating routine to achieve their desired figure. The Old School New Body plan has so far received very positive reviews from those who have used it. Users noticed that the program is simple to follow and not very time consuming. The Old School New Body works most of the time on most of the people. The authors also suggest that the program and its rules must be followed as described by them and only then it will work.
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Old School Novo tijelo je jedinstven i učinkovit mršavljenja paket napravljen posebno za osobe iznad 35 godina starosti. Glavni autori Old School Novo tijelo programu su Steve Holman, John Rowley i Becky Holman. Steve Holman je korisnike o tome kako izgubiti težinu treninga, jer je on bio 15. On je sada završio oko 35 godina u ovoj industriji te je bio glavni urednik Iron Man magazin za više od 20 godina. Steve je autor više od 20 knjiga o gradnji tijela , prehrane i trening s utezima. Steve piše slavni "Vlak, jesti, rasti" serije, zajedno s Jonathanom Lawson koji je objavljen u Iron Man Magazine. John Rowley je broj jedan bestseler autor, govornik i suradnik na mnogim važnim medijskim kućama kao što su Fox News, Martha Stewart i Smart Money. John je dobio titulu Amerike Lifestyle strateg i svakodnevno nadahnjuje milijune da psihički, fizički i duhovno stane. John je domaćin popularnog John Rowley Radio Show i također radi za televizijski show pod nazivom TCT Alive. On je također wellness direktor Međunarodnog sportskog Science Association i direktor za odnose s javnošću u velesilu dvorane. Becky Holman je suprug Steve jer više od 25 godina. Ona je uzeti dobru brigu o Steveu i napravio siguran da on dobiva pravilnu prehranu, kada je koristio za izlazak na posao. Kad je stigla do dobi od 40 godina, otkrila je da je zanemario vlastitu sebe pogotovo njezinu težinu. Bilo je to onda kad je odlučila poduzeti neke akcije o tome i alongwith Steve izmislio program Old School Novo tijelo. Old School Novo tijelo je posebna dijeta-cum plan rada napravljen za ljude iznad dobi od 35 godina program vježbanja koautori Steve i Becky Holman i John Rowley proglašen Focus4ExerciseProtocol ili F4X. Ona uči neke vježbe i trening programa koji su 100% siguran i učinkovit i radi na unazad proces starenja. Autori ove izvanredne vodič tvrde da je dovoljna kako bi dobili željene rezultate ukupno 20 minuta vježbanja na dan, a ne više od 90 min u tjedan dana. Prema Steve i Becky, dugo protezala vježbe nisu od značaja i učiniti više zla nego dobra. Ovaj obrazac vježbanje čini oživljavanje umire hormona u tijelu od starijih ljudi. Old School Program novo tijelo nije briga ako korisnik poduzima velike masnoće hranu ili hranu s visokim kolesterolom. Sve što želim od korisnika je da se ne gladuje, ne mijenjaju i ne mijenjaju svoje prehrambene rutine kako bi se postigla željeni lik. Old School Novo tijelo Plan je do sada dobio vrlo pozitivne kritike od onih koji su ga koristili. Korisnici primijetio da je Program je jednostavan za slijediti, a ne puno vremena. Old School Novo tijelo najveći dio vremena radi na većinu ljudi. Autori sugeriraju da je program i njegova pravila moraju slijediti kao što je opisano od strane njih i tek onda će se raditi.