http___www.urbanstandard.rs_tri-leka-protiv-ljubomore__1.xml
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How to Stop Being Jealous Jealousy is defined as fear of losing something or someone. A reality cannot be avoided especially in any relationship. The question is can we escape the perils brought by jealousy? Yes. There are ways on how to stop being jealous. Jealousy in Relationships Struggling with jealousy is a complex matter especially for those who have been victims of betrayal, stereotyping, and unfair judgement. Relationships often fall apart because of jealousy and insecurity. However, jealousy is influenced by many factors such as broken relationships or families, mistrust in previous relationships, low self-esteem, etc. Despite being a normal reaction, jealousy can escalate to unhealthy levels if not dealt with. Learn how to C.A.R.E. Learn how to stop being jealous and C.A.R.E. Here are a few tips on how to overcome jealousy. - Communicate. Speak your mind in a relationship but make it constructive. In talking to your partner, empathize or put yourself in the other person’s shoes. Openness can break down walls of misunderstanding and mistrust. Spend time to communicate and be surprised with how you are able to connect again. - Admit. Realizing and admitting that you need help is a step to learning how to stop being jealous. If talking to your partner about jealousy is not possible, try seeking counsel from professionals, or groups, that focus on helping developing self-esteem and how to overcome jealousy. - Reflect. Think about the reasons for jealousy. Evaluate and reflect on the effects if the situation gets worse. Acknowledging your faults and accepting the flaws of each other are ways on how to stop being jealous. - Empower. Increase your self-confidence by deciding to stop the jealousy. Focus on fixing yourself and the relationships that you wish to save. Believe in yourself and trust your partner. Be mirrors of each other as you overcome all trials together.
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Kategorija vesti: Red • Ljubav & Seks Tri leka protiv ljubomore Iako većina nas to teško priznaje, svi smo u manjoj ili većoj meri ljubomorni. Ljubomora nije, kako se ponekad veruje, znak ljubavi, i uglavnom proističe iz problema u vezi. Donosimo vam tri načina da se rešite ovog osećanja. Razgovarajte o svojim osećanjima Ako osećate ljubomoru, prvi korak koji treba da načinite je da sa svojim partnerom razgovarate o njoj, kako se ona ne bi pretvorila u izlive besa. Pričajte o razlozima zbog kojih se osećate ljubomorno i o onome što vaš partner može da uradi kako bi ljubomora nestala. Rešite se nesigurnosti Jedan od glavnih uzroka ljubomore je nesigurnost. Preispitajte odakle ona potiče i zajedno sa partnerom radite na poboljšanju svog samopouzdanja. Pokušajte da sagledate situaciju iz drugog ugla Kada smo ljubomorni često donosimo zaključke na brzinu ili preuveličavamo probleme. Pre nego što vas potpuno obuzme ljubomora i u mislima izgradite najgori scenario, pogledajte na okolnosti iz drugog ugla i još jednom razmislite ima li stvarno razloga da budete ljubomorni. Izvor: Lepota i zdravlje