http___www.triaxsys.com_hr_13064-chto-takoe-vdoviy-ili-bizoniy-gorb-pochemu-on-poyavlyaetsya-na-shee-i-kak-ot-nego-izbavitsya-s-pomoschyu-massazha.html_1.xml
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He is called a widow, a salthorse or buffalo hump, a withers, and also the neck of an accountant. In all cases, it is a non-aesthetic and health-threatening build-up on the neck. As a rule, from the widow's hump, women sufferAt the age of forty, who are overweight. Many would like to get rid of it. Now it is possible even at home. But, before proceeding to eliminate this defect, let's understand the nature of this build-up. After all, any treatment should be started only after the factors of the onset of the disease have been established. What is the widow's hump? The water hump is a fatty deposit,Which accumulate in the region of the protruder when the head is tilted forward - the seventh cervical vertebra. This hump is visible to the naked eye. Problems with the spine can occur in people at any age, but the likelihood of a cervical hump increases when you reach forty. In addition to the fact that the build-up on the neck does not lookAesthetically, it also affects the state of human health. In particular, there are pain and numbness in the collar zone, mobility decreases: it becomes difficult for a person to turn their necks-it's easier to turn the body. Hump on the neck - reasons: There are several reasons for its occurrence: - Features of nutrition; - A lack or an overabundance of physical exertion; - bad habits; - Trauma, disease; - Other reasons. Sedentary lifestyle and malnutritionProvoke a disease associated with bone thinning - osteoporosis. The lack of calcium in the bones causes deformation of the spine, as a result of which the vertebrae protrude and form hump. As mentioned above, the appearance of fatty or salineA build-up on the neck provokes several reasons. This may be a trauma in the spinal column, for example, bruise, fracture or fracture, including incomplete, dislocation of the cervical vertebra, rupture of the spinal cord, degenerative pathologies in the cervical spine. In addition, the hump can grow on the backgroundHormonal changes in menopause in women. Also, some diseases are provoking its growth. For example, with Bechterew's disease, calcium salts, accumulating in the vertebral ligaments, cause the deposition of salts. It is this hump that is called saline. Also, the vertebrae in the cervical region sometimes protrudeBecause of the increased work of the adrenal glands or due to osteochondrosis of the spine. Thus, the appearance of a hump can be a consequence of serious pathologies in the body. How to get rid of the hump on the neck? In the fight against the buffalo hump, it helps very wellMassage of the collar zone. After regular sessions, the build-up decreases in size, and then completely disappears. A competent massage also relieves pain and restores neck mobility. To soften the tissues before a home massageIt is recommended to take a warm bath with baking soda in the proportion of 200 g of soda per 1 liter of water. This solution should be poured into the bath and take it for 15 minutes. You can also use infusion of chamomile in the proportion of 100 g of grass per 1 liter of water. Instead of a bath, you can warm up before a massagecompress. To do this, you need to wet the towel in hot water, put it on the problem area and hold for 15-20 minutes. To wipe a towel also it is possible a solution of soda or infusion of a camomile, a neetle or other grasses possessing calming effect. For massage it is not necessary to involve one moreRights. Massage against the buffalo hump can be done independently. It is done by intense circular motions, also patting, pinching and pushing movements are good. Of course, to remove the problematic place in this way will not happen right away - the massage has a cumulative effect. It is also recommended to use electricMassagers and applicator Kuznetsova, which has the effect of acupuncture. In clinics and massage parlors, shock-wave therapy devices are used. Such treatment should be conducted by courses: 5 sessions with a break in a week. Shockwave therapy improves blood circulation and skin tone. All these methods are good, but when you massage, you should avoid strong pain. Preventive measures against the widow's hump If most women in your family have early orLate there was a widow hump, you can take preventive measures that will help prevent this trouble, because it has a hereditary character. Such measures include: - healthy lifestyle; - Observance of posture; - physiotherapy. If you have fat or salt deposits in the area of the seventh cervical vertebra - it does not matter. With the right approach from ugly hump on the neck can get rid of. Be healthy!
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To se zove udovica, sol ili bik grba, grebena i vrata računovođa. U svim slučajevima, govorimo o ružan i opasan za zdravlje izraslina na vratu. U pravilu, od grba žene udovice pretrpjetinakon dobi od četrdeset godina, ima prekomjernu težinu. Mnogi bi željeli da biste dobili osloboditi od njega. Trenutno, to je moguće čak i kod kuće. No, prije prelaska na otklanjanju kvara, pogledajmo prirodu tog nakupljanja. Uostalom, svaki liječenje treba započeti tek nakon što su faktori bolesti postavljena. Što je Udovica grba? Udovica grba je mast,koje se nakupljaju u području zvučnika kada je glava nagnuta prema naprijed - sedmi vratnog kralješka. Ovaj grb je vidljiv golim okom. Natrag problemi mogu pojaviti kod ljudi svih dobi, ali je vjerojatnost pojave raka grlića grba povećava nakon postizanja četrdeset godina. Osim činjenice da je rast na vratu ne izgledaestetski, ona također utječe na zdravlje osobe. Konkretno, u području vrata, bol i ukočenost, smanjene pokretljivosti: osoba postaje teško okretati vrat -prosche okretati kućište. Grba na vratu - uzrokuje: Njegovi uzroci su nekoliko: - prehrambene navike; - nedostatak ili prekomjerne tjelesne aktivnosti; - loše navike; - ozljeda, bolest; - drugih razloga. Sjedilački način života i nezdrava prehranaizazivaju bolesti povezanih s stanjivanje kostiju - osteoporoze. Nedostatak kalcija uzrokuje kosti deformaciju kralježnice, kralješci time oticati i oblik grba, Kao što je gore opisano, izgleda masnoća ili soligraditi-gore na vratu izazivanja nekoliko razloga. To može biti ozljeda kičmene moždine u, na primjer, ozljeda, ili pukotina frakture, uključujući nepotpuno dislokacijom vratne kralješnice, za kabel raspora leđne degenerativnim patologijama vratne kralježnice. Osim toga, grba može rasti na pozadinihormonalne promjene tijekom menopauze u žena. Također, ona aktivira rast nekih bolesti. Na primjer, ankilozni spondilitis kalcijeve soli akumulira u kralježnjaka ligamenata uzrok taloženje soli. To je grba se zove slane vode. Također, kralješci u vratu ponekad iskrivitizbog teškog rada nadbubrežne žlijezde ili zbog osteochondrosis. Dakle, izgled grba može dovesti do ozbiljnih patologija tijelu. Kako da biste dobili osloboditi od grba na vratu? U borbi s bizona grba i pomažemasaža vrata. Nakon redovite sjednice nakupljanje smanjen u veličini, a zatim potpuno nestao. Nadležni masaža uklanja bol i vraća pokretljivost vrata. Da bi ublažio tkivo ispred kućnog masažuPreporuča tople kupke sa sode bikarbone u omjeru od 200 g po 1 litri soda vode. Ovo rješenje treba izliti u kadu i uzimajući ga za 15 minuta. Također se može koristiti u količini od 100 g kamilice biljke u 1 litri vode. Umjesto kupanja prije masaže, možete napraviti toplostisnuti. Da biste to učinili, mokri ručnik u vrućoj vodi, staviti u problemu zoni i držati 15-20 minuta. Mokri ručnik može biti soda rješenje ili infuzija kamilice, koprive ili drugih biljaka koje imaju smirujući učinak. Za masaža ne mora nužno uključivati drugiosoba. Masaža protiv bizona grba, možete to učiniti sami. On je intenzivan u kružnim pokretima, također su dobri pljeskati, patiti i gurati za kretanje. Naravno, na takav način da se ukloni problematična područja neće odmah - masaža ima kumulativni efekt. Također se preporučuje da koriste električnumasažeri i aplikator Kuznetsova, ima učinak akupunkture. U klinike i salone za masažu koristite uređaje šok vala terapije. Takav tijek liječenja trebalo bi biti 5 sjednice s pauze u tjednu. Udarni val terapija poboljšava cirkulaciju krvi i poboljšati tonus kože. Sve ove metode su dobre, ali jaka bol treba izbjegavati tijekom masaže. Preventivne mjere protiv udovice grba Ako je većina žena u vašoj obitelji prije ilikasnije pojavio udovici grba, možete poduzeti preventivne mjere koje će pomoći spriječiti ovaj problem, jer je nasljedna. Te mjere uključuju: - Zdrav stil života; - stav usklađenosti; - fizioterapija. Ako imate bilo kakvih masnoća ili soli depozite u sedmom vratnog kralješka - to ne smeta. Uz pravi pristup od ružne grba na vratu mogu biti uklonjene. Ostati zdrav!