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Ultimate Guide to Keto Energy, Naturally. We’ve been getting a lot of requests lately for breakfasts that aren’t eggs. More people than we could have ever imagined have egg allergies and breakfast for them can sometimes be limited. That, and most people need a break from eating eggs every morning! So we decided to take the smoothie route. Not everyone on a low carb diet enjoys smoothies because they are usually fruit based. Not ours! There’s not a single fruit in our green breakfast smoothie… unless you count avocado. Each ingredient lends not only to the gorgeous green smoothie’s color but provides necessary nutrients to kick start your day. Think celery is just a filler vegetable? Think again: - Celery: full of calcium, sodium, copper, magnesium, iron, zinc, potassium. It contains fatty acids and vitamins including vitamin A, C, E, D, B6, B12 and vitamin K as well as thiamine, riboflavin, folic acid and fiber.1 - Cucumber: with all its vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, it can help you to avoid nutrient deficiencies that are widespread among those eating a typical American diet.2 - Avocado: full of vitamin K, folate, vitamin C, potassium, vitamin B5, vitamin B6, vitamin E, small amounts of magnesium, manganese, copper, iron, zinc, phosphorous, vitamin A, B1 (thiamine), B2 (riboflavin) and B3 (niacin).3 - Spinach: vitamin A, vitamin C, vitamin K1, folic acid, iron, calcium plus several other vitamins and minerals, such as potassium, magnesium, and vitamins B6, B9 and E.4 - Chia seeds: contain lots of fiber, protein, fat: 9 grams (5 of which are Omega-3s), calcium, manganese, magnesium, phosphorus, they also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.5 - Coconut oil: where do the benefits stop? Check out our full article on the benefits of coconut oil. - Matcha: adds a boost of slow-releasing, steady caffeine and is packed with antioxidants including the powerful EGCg, fiber, chlorophyll and vitamins. It also provides vitamin C, selenium, chromium, zinc and magnesium.6 The ingredients together make a powerhouse of a drink and can be whipped together in just a few minutes. Try it out and let us know what you think! • 375 Calories • 25g of Fat • 30g of Protein • 4g of Net Carbs - 1.5 cups almond milk - 1 oz spinach - 50 grams cucumber - 50 grams celery - 50 grams avocado - 1 tbsp coconut oil - 10 drops liquid stevia - 1 scoop Isopure Protein Powder (about 30 grams) - 1 tsp matcha powder (optional) - Into a blender or Nutribullet, add your almond milk and spinach. Blend for a second to break down the spinach to make room for the rest of the ingredients. - Add in the rest of your ingredients and blend for about a minute until creamy. - You can add a teaspoon of matcha powder for added benefits and a kick of caffeine. Enjoy! Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below or contact us– we respond to comments every day and would love to hear from you and help you out! And check out all our drinks to learn to make more delicious and healthy recipes!
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Nema proizvoda u košarici Nutrigold asortiman proizvoda Kurkuma 200g Nutrigold Kurkuma 200g Nutrigold Kurkuma, poznata i kao indijski šafran, je biljka iz porodice đumbira koja svoje podrijetlo nalazi u južnoj Aziji. Sve ljekovite moći kurkume se pripisuju aktivnoj tvari kurkuminu, koji je poznat po svojim antioksidativnim, antibakterijskim i protuupalnim svojstvima. Od minerala u kurkumi se nalaze kalcij, željezo, magnezij, fosfor, cink, bakar, mangan i selen. Od vitamina kurkuma sadrži vitamin C, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin K i vitamin E. Način upotrebe: Kurkumu možete koristiti u pripremi slatkih i slanih jela. Obično je dovoljno samo 1/2 – 1 žličice kurkume. Kurkumu dodajte jelima pri kraju jer ćete tako maksimalno sačuvati njezina ljekovita svojstva. Nutritivna vrijednost u 100g proizvoda: Energetska vrijednost 354 kcal/1481 kJ Ugljikohidrati 65g Bjelančevine 8g Masti 10g Vlakna 21g Porijeklo: Indija Rok upotrebe: Označen na poleđini proizvoda. Čuvati na suhom i tamnom mjestu. Stavlja na tržište: Galleria Internazionale j.d.o.o., Predavčeva 6,10090 Zagreb Dućan na adresi: Ante Topić Mimare 11, 10090 Zagreb Recenzije Još nema recenzija. Budite prvi koji će recenzirati proizvod “Kurkuma 200g Nutrigold” Ukoliko želite ostaviti komentar, morate se prijaviti. Upit o proizvodu: Kurkuma 200g Nutrigold Ukoliko trebate dodatne informacije o proizvodu, ispunite formular. Odgovorit ćemo vam u što kraćem roku.