http___www.ted.com_talks_joe_kowan_how_i_beat_stage_fright_language_hr_2.xml
1.1 3.1 3.2 3.3 5.1 5.2 5.3 7.1 7.2 7.3 7.4 9.1 9.2 11.1 11.2 11.3 13.1 13.2 13.3 15.1 15.2 15.3 15.4 15.5 15.6 15.7 17.1 17.2 17.3 19.1 19.2 19.3 19.4
Playlist (9 talks): Talks to give you a confidence boost 7:18Now playingElizabeth Gilbert was once an "unpublished diner waitress," devastated by rejection letters. And yet, in the wake of the success of 'Eat, Pray, Love,' she found herself identifying strongly with her former self. With beautiful insight, Gilbert reflects on why success can be as disorienting as failure and offers a simple — though hard — way to carry on, regardless of outcomes. 11:46Now playingIs your school or workplace divided into "creatives" versus practical people? Yet surely, David Kelley suggests, creativity is not the domain of only a chosen few. Telling stories from his legendary design career and his own life, he offers ways to build the confidence to create... (From The Design Studio session at TED2012, guest-curated by Chee Pearlman and David Rockwell.) 21:02Now playingBody language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" — standing in a posture of confidence, even when we don't feel confident — can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response under "Learn more" below.) 15:08Now playingSpeaking up is hard to do, even when you know you should. Learn how to assert yourself, navigate tricky social situations and expand your personal power with sage guidance from social psychologist Adam Galinsky. 8:16Now playingAuthor Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too. In this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and shares how she plans to keep on living passionately. 10:28Now playingRemember the days you struggled just to make a yo-yo spin, and if you were really fancy, to “walk the dog”? You ain’t seen nothin’ yet. Japanese yo-yo world champion BLACK tells the inspiring story of finding his life's passion, and gives an awesome performance that will make you want to pull your yo-yo back out of the closet. 7:20Now playingPhotographer Boniface Mwangi wanted to protest against corruption in his home country of Kenya. So he made a plan: He and some friends would stand up and heckle during a public mass meeting. But when the moment came ... he stood alone. What happened next, he says, showed him who he truly was. As he says, "There are two most powerful days in your life. The day you are born, and the day you discover why." Graphic images. 19:30Now playingWhen game designer Jane McGonigal found herself bedridden and suicidal following a severe concussion, she had a fascinating idea for how to get better. She dove into the scientific research and created the healing game, SuperBetter. In this moving talk, McGonigal explains how a game can boost resilience — and promises to add 7.5 minutes to your life. 8:03Now playingHumanity's fine-tuned sense of fear served us well as a young species, giving us laser focus to avoid being eaten by competing beasts. But it's less wonderful when that same visceral, body-hijacking sense of fear kicks in in front of 20 folk-music fans at a Tuesday night open-mic. Palms sweat, hands shake, vision blurs, and the brain says RUN: it's stage fright. In this charming, tuneful little talk, Joe Kowan talks about how he conquered it.
1.1 2.1 3.1 3.2 3.3 4.1 5.1 5.2 5.3
Joe Kowan: Kako sam pobijedio strah od nastupa Kao mladoj vrsti, čovječanstvu je dobro koristio istančan osjećaj straha, dajući nam lasersku usredotočenost izbjeći da nas pojedu konkurentske zvijeri. Ali manje je prekrasno kada se taj isti organski, kradljivac tijela pojavi ispred 20 ljubitelja folk glazbe na večeri otvorenoh mikrofona utorkom. Dlanovi se znoje, ruke tresu, vid zamagljuje i mozak govori: "BJEŽI: to je strah od javnog nastupa." U ovom šarmantnom, melodičnom malom govoru, Joe Kowan govori o tome kako ga je pobijedio. Discuss Enthusiastically agree? Respectfully beg to differ? Have your say here.