http___www.urology-today.com_emocionalna-inteligencija__1.xml
1.1 1.2 1.3 2.1 3.1 3.2 3.3 4.1 4.2 4.3 5.1 5.2 5.3 5.4 6.1 7.1 7.2 7.3 8.1 8.2
Emotional intelligence (EQ) is the “something” in each of us that is a bit intangible. It affects how we manage behavior, navigate social complexities, and make personal decisions that achieve positive results. Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships. Emotional Intelligence Can Make Your Career Decades of research now point to emotional intelligence as the critical factor that sets star performers apart from the rest of the pack. It’s a powerful way to focus your energy in one direction with a tremendous result. TalentSmart tested emotional intelligence alongside 33 other important workplace skills, and found that emotional intelligence is the strongest predictor of performance, explaining a full 58% of success in all types of jobs. Of all the people we’ve studied at work, we’ve found that 90% of top performers are also high in emotional intelligence. On the flip side, just 20% of bottom performers are high in emotional intelligence. You can be a top performer without emotional intelligence, but the chances are slim. Naturally, people with a high degree of emotional intelligence make more money—an average of $29,000 more per year than people with a low degree of emotional intelligence. The link between emotional intelligence and earnings is so direct that every point increase in emotional intelligence adds $1,300 to an annual salary. These findings hold true for people in all industries, at all levels, in every region of the world. We haven’t yet been able to find a job in which performance and pay aren’t tied closely to emotional intelligence. Emotional Intelligence Can Save Your Life When you stuff your feelings, they quickly build into the uncomfortable sensations of tension, stress, and anxiety. Unaddressed emotions strain the mind and body. Your emotional intelligence skills help make stress more manageable by enabling you to spot and tackle tough situations before things escalate. People who fail to use their emotional intelligence skills are more likely to turn to other, less effective means of managing their mood. They are twice as likely to experience anxiety, depression, substance abuse, and even thoughts of suicide.
1.1 2.1 3.1 4.1 5.1 6.1 7.1 7.2 7.3 8.1 9.1 10.1 11.1 11.2 11.3 12.1
Emocionalna inteligencija Ivanka Gelo, bacc.med.tech. Klinika za urologiju KBC Zagreb SAŽETAK Emocionalna inteligencija – produkt količine komunikacije između racionalnog i emocionalnog moždanog centra. Samosvijest, samoupravljanje, društvena svjesnosti i snalaženje u međuljudskim odnosima su četiri vještine koje sačinjavaju emocionalnu inteligenciju. Ljudi koji oštre svoju inteligenciju imaju jedinstvenu priliku da napreduju tamo gdje ostali posrću. IQ nije promjenljiv za razliku od emocionalne inteligencije koja je promjenljiva vještina i koja se lako može naučiti. Ona predstavlja nešto u svakom od nas što je pomalo nedodirljivo. Inteligencija, osobnost i emocionalna inteligencija su različite kvalitete koje svi posjedujemo. Ljudi mogu biti inteligentni ali ne i emocionalno inteligentni isto kao što svi tipovi osobnosti mogu imati visoku EQ i/ili IQ. Od svih triju kvaliteta emocionalna inteligencija je jedina fleksibilna i može se mijenjati. Emocionalna inteligencija je produkt vašeg razumijevanja sebe i drugih tj. kako prepoznati i nositi se s osjećajima drugih. Povećanje emocionalne inteligencije je stvar reagiranja na emocije koje vas pomiču. Moć emocionalne inteligencije je na vašoj stani uvijek. Ključne riječi: emocionalna inteligencija, osobnost, inteligencija