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Sex for the first time - advice of specialists Problems of girls Many innocent girls embrace fear, beforeAll that the first time can be painful. But the pain is usually small with minimal bleeding. It depends on the type of hymen. It closes the entrance to the vaginal tissues and usually has the shape of a ring, but sometimes it happens that it resembles a sieve. Sex for the first time can cause pain and cause severe bleeding if the girl has a thick hymen. If after copulation of a lot of blood and it expires for more than two hours - it is better to see a doctor. Girls also fear that they will become pregnant after the first act. This fear, in general, is justified. Note that even a virgin can become pregnant if she has fertile days. And one moment. Some girls are very worried, if after the first act they did not have blood. A partner accuses them of infidelity, especially Muslim practices. Information for men: the absence of bleeding during first sex does not always mean that the girl is not a virgin. Everything depends on the structure and thickness of the hymen. Fears of Boys Panic causes them the idea of prematureEjaculation. Since this situation often happens with young lovers, it is better when the girl begins to caress the partner before orgasm. This reduces tension and the young man will focus more on the sensations before and during direct coition. Boys are very sensitive to the point of their penis. They are constantly worried about its size, shape, or that it is too small or curve. They also expect gentle words, full of support and acceptance. Common fears You, of course, read about the first relationship, heardRecognition of friends whose "first time" is over. You've heard a lot of fables about how it hurts, terribly, unpleasantly. However, there were legends about endless orgasms, loss of consciousness from pleasure and other nonsense. After studying the anatomy of the male and female body, you will learn that neither is the extreme. Strong pain should not be, but orgasm from the first sex is not expected. If the hymen is thin - you may not even feel any pain. If it is very dense, it can be impossible to "break" it in the usual way. Sometimes the hymen should be removed in the department of gynecological surgery. What will be your "first time" - it depends on you. Cast off the fear of pain and bleeding. Fear of pregnancy, too, should not bother you - take care of contraception beforehand. In sex in general there should be no doubts and fears, nothing should be deterred or frightened. If you have doubts, like "whether this is this boy, is this really what I want, do I want to stay with him forever?", Then it's probably too early for you to enter into a serious relationship. Your partner in talking about sex is bold and confident, but in fact shy and lost? He is afraid of premature ejaculation and that he will not work like a man. Often it (as well as many teenagers) is accompanied by shame of nudity, and sometimes some complexes connected with a kind of the body. He may think, "My body is fine, but I have too little penis." Thus comes fear. Are you sure that you will succeed? So it will be, if both of you really want this. But often the boy insists on the beginning of sexual activity, and the girl needs more time to mature emotionally for this decision. Haste can be a bad advisor here, and working under pressure is the worst solution. The most important thing is that you both want this intimacy. If you really love, if you need this one-of-a-kind man - start with him your sex life. And even if for the first time everything is not perfect - do not think that it will always be like this. Sex with time can acquire new colors, you will get to know each other better, learn to guess the needs and desires of a partner. The first sex is a wonderful and unforgettable moment. If this is the case, then the continuation of sexual activity may include great satisfaction. If the "first time" will be with a casual partner, in a random situation, perhaps under the influence of alcohol, then do not expect that sex will bring you joy in the future. Most likely, everything will be accompanied by disappointment, not emotion and romantic ecstasy. In the future, you may even feel that you do not want to have sex at all. The first time can affect your entire future sex life. Where to have sex for the first time? Ideally, if possible, it is better to holdYour first night in a familiar setting for you. For example, in your room, where you would feel safe and completely relaxed. Comfort will provide you with a comfortable bed with fresh linen, located next to the bathroom. You must have plenty of time to enjoy the affinity with your partner. If you are afraid of parental raids, it is better to use the time of their leave or departure, even if the first night is to take place in a tent. The onset of sexual activity is a rather tense moment. It's bad if you have to listen constantly if the front door opens! The atmosphere is very important. Courage will give you a dim light, quiet, romantic music will relax you. Young girls who are not yet accustomed to their bodies are usually ashamed of their nudity. They are also horrified by the kind of erect member - it seems to them too big. It's better if you first make love with candles or in the light of a bed lamp. You must be sure that you choose the place whereYou will feel safe where there will be a good atmosphere. Ideally, make sure that no one and nothing will interfere. Just put everything in the plan so that nothing can surprise you. You will be able to think only of yourself. Own home, where everyone feels safe, is an ideal place for the first intimate dates. Only in a calm environment you will find a romantic trip to the unknown, enjoying new emotions - this, of course, is unforgettable. If you can not predict where you will goFirst sex and what conditions will be there - observe at least the most important details. Remember, it will be important for you: is the room closed, where voices do not reach neighbors, is the bed comfortable, are contraceptive measures taken. Additional conditions - a passing lamp, beautiful and clean underwear, a favorite smell of smoldering incense, quiet music - are preferable, but not necessary. First of all, sex for the first time is a relationship of partners. Do not try to plan the whole process to the smallest detail. There will necessarily be unforeseen troubles, and problems will only accumulate. Rather, you need to imagine how it will be good, as you will be pleased. Planning scenarios and schemes, as a rule, is not justified. Do not forget that you are doing this for the first time, and you are faced with a situation where you do not yet know what can wait for you. Contraception Some girls think that with the first sexYou can not get pregnant. It is not true! In addition, it is the first time the risk of contracting infectious diseases is higher, since there are internal injuries where infections can easily penetrate. So it is necessary to be protected for the first time. It is best to use a condom. Well, if you pre-try to "apply" it, having learned to put on, for example, fingers. Proper use of a condom is very important. The boys assume that the condom can be simply pulled up to the stop so that it does not slip. But on the tip, you must leave a cavity for the sperm, otherwise the condom will simply tear. It is better to buy condoms in a pharmacy - so reliable. They should in no case be obsolete, such as this one, which he wore in his beloved jeans pocket for a year. It must also have a quality certificate. Condoms of good quality are equipped with a lubricant that facilitates penetration. This is extremely important when it comes to sex for the first time - it's foolish not to use the advice of specialists. The condom does not weaken the sensation at all. If it is selected correctly - you generally will not feel it. Most girls believe that the first rapprochementIs completely safe. This is not true! If you have grown enough to start a sexual life, you should go to the gynecologist and talk to him about your plans. Your doctor can help you choose the best contraceptive for you. The simplest can be a condom, but remember that this is not one hundred percent safety. Talk to your partner about what he thinks about the methods of protection. Usually this question will reveal his true attitude towards you. Care is expressed in responsibility for the health of the partner. If he really loves you, he will agree to protect himself correctly. Best poses for first sex To begin with, it is better to use classicalPosition. The so-called "missionary pose" is the best option. So you can fully control the actions of a partner, see the reaction of each other, express tenderness and love. Do not be in a hurry, be sensitive and do not be afraid. Think of good things. Remember that only you know yourself and your body, you know your reactions to individual things and your needs. Do not worry if you do not experience orgasm for the first time. Nevertheless, everything is before you! The most important thing is that you must feelBeloved and desired, and not just to hear kind words. Your partner may not even know that you need his confessions, assurances of feelings and whispering in your ear. Men do not want to talk in the bedroom, because they have the most vulnerable vision, and you have a hearing. However, over time, your loved one will learn to whisper good words to you, indulge your body and slowly discover the most sensitive places. Be patient! Not everything that you need, you can do right now. Sometimes you have to show your partner what gives you pleasure. Spontaneity is also important! Read books, learn a variety of tips and tips, but make your own decisions. Choose what is good for you. You better know what you want and what you really need. And when it comes to closeness, first of all, do not panic. Of course, you have every right to feel insecure, but try to be calm and relaxed, then everything will go smoothly. When everything is already behind This applies, more likely, to men. Do not forget that your partner needs your help now. Tell her some kind words and hug - so you have the opportunity to demonstrate your masculinity. Maybe you want to stay close still in bed, you can take a shower together, and perhaps you will feel a little uncomfortable. Or maybe you just want to shut up and you may wish to extend this minute of silence. Respect each other's needs. Do not plan immediate care after the act. Emotion on this day will be enough - take care of a good night, and not a superfluous additional experience. Try to spend as much time together as possible. And the memories of what you experienced, leave only for yourself. Do not take them out on people, even in a friendly circle, because this immediately ceases to be just yours. Additional Tips Do not you dare to decide on sexual relationsOnly because you can not resist the pleas of your lover. The first time is not the best opportunity to try yourself in some complicated sexual positions. As soon as you feel the minimal pain, indicating the rupture of the hymen, as soon as possible, lie on your back, stretch your legs and slightly bend them in your lap. Place a pillow under the buttocks - so the penetration will be softer and painless. Do not worry if you do not have an orgasm. Stress reduces agitation and makes your body slightly less susceptible to weasels. This is normal. You must not pretend that you are dying of ecstasy. After a while you will learn to get a real pleasure from sex. You have the right to change your mind at any time, explaining to your partner why you say "no."
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Seks za prvi put - stručne savjete Problemi djevojaka Mnoge nedužne djevojke prije su prihvatile strahsve što prvi put može biti bolno. Ali bol je, u pravilu, malen s minimalnim krvarenjem. Ovisi o vrsti himena. Zatvara ulaz u vaginalno tkivo i obično ima oblik prstena, ali ponekad se događa da izgleda poput sita. Seks po prvi put može uzrokovati bol i uzrokovati teške krvarenje ako djevojka ima debeli himen. Ako se nakon krvi nakupine krvi i istekne više od dva sata - bolje je vidjeti liječnika. Djevojke se također boje da će postati trudne nakon prvog čina. Ovaj je strah općenito opravdan. Imajte na umu da čak i djevica može zatrudnjeti ako ima plodne dane. I još nešto. Neke djevojke su jako zabrinute ako nakon prvog čina nisu imale krvi. Partner ih optužuje za nevjernost, osobito muslimanske prakse. Informacije za muškarce: odsutnost krvarenja tijekom prvog seksa ne znači uvijek da djevojka nije djevica. Sve ovisi o strukturi i debljini himena. Strah od dječaka Panika ih uzrokuje kao preranoejakulaciju. Budući da se ova situacija često događa s mladim ljubavnicima, bolje je kada djevojka počne milovati partnera prije orgazma. Time se smanjuje napetost, a mladić će se više usredotočiti na osjete prije i tijekom izravnog suženja. Dječaci su vrlo osjetljivi na točku njihovog penisa. Oni su stalno zabrinuti zbog svoje veličine, oblika, ili da je premalen ili krivudav. Očekuju i nježne riječi, pune podrške i prihvaćanja. Zajednički strahovi Vi, naravno, čitate o prvom odnosu, čujetepriznanje prijatelja čiji je "prvi put" završen. Čuli ste mnogo bajki o tome kako to boli, užasno, neugodno. Međutim, bilo je legendi o beskrajnim orgazamima, gubitak svijesti od užitka i drugih besmislica. Nakon proučavanja anatomije muškog i ženskog tijela, saznat ćete da ni ekstremnost nije norma. Ne bi trebalo biti puno boli, ali orgazam se ne bi trebao očekivati od prvog seksa. Ako je himen tanak, nećete ni osjetiti nikakvu bol. Ako je vrlo gusta, može biti nemoguće "razbiti" na uobičajeni način. Ponekad se himen treba ukloniti u odjelu ginekološke operacije. Što će biti vaš "prvi put" - to ovisi o vama. Odbaci strah od boli i krvarenja. Strah od trudnoće, također, ne smije vas zamarati - unaprijed se brinuti o kontracepciji. U seksu općenito ne bi trebalo biti dvojbi i strahova, ništa se ne bi trebalo odvratiti ili uplašiti. Ako imate sumnje, kao što je "da li je ovo dječak, je li to stvarno ono što želim, želim li ostati s njim zauvijek?", Zatim je vjerojatno prerano za ulazak u ozbiljan odnos. Vaš partner u govoru o seksu je podebljan i uvjeren, ali zapravo sram i izgubljen? Boji se prerane ejakulacije i da neće raditi kao čovjek. Često ga (kao i mnogi tinejdžeri) prati sramota golotinje, a ponekad i neke komplekse povezane s nekom vrstom tijela. Može misliti: "Moje tijelo je u redu, ali imam premalo penisa." Stoga dolazi strah. Jeste li sigurni da ćete uspjeti? Znači, to će biti, ako vas oboje stvarno želite ovo. No, često dječak inzistira na početku seksualne aktivnosti, a djevojčica treba više vremena za emocionalno zrelo za ovu odluku. Žurba može biti loš savjetnik ovdje, a rad pod pritiskom najgore je rješenje. Najvažnija stvar je da oboje želite ovu intimnost. Ako zaista volite, ako vam je potreban ovaj čovjek-of-a-vrste - počnite s njim svoj seksualni život. A čak i ako prvi put nije sve savršeno - nemojte misliti da će to uvijek biti ovako. Seks s vremenom može steći nove boje, bolje ćete se upoznati, naučiti pogoditi potrebe i želje partnera. Prvi seks je prekrasan i nezaboravan trenutak. Ako je to slučaj, nastavak seksualne aktivnosti može uključivati veliko zadovoljstvo. Ako će "prvi put" biti slučajni partner, u slučajnoj situaciji, možda pod utjecajem alkohola, nemojte očekivati da će vam seks donijeti radost u budućnosti. Najvjerojatnije će sve biti popraćeno razočaranjem, a ne emocijama i romantičnom ekstazom. U budućnosti, možda čak mislite da ne želite seksati uopće. Prvi put može utjecati na vaš cijeli budući seksualni život. Gdje se prvi put seksaju? U idealnom slučaju, ako je moguće, bolje je držatisvoju prvu noć u poznatom ozračju za vas. Na primjer, u svojoj sobi gdje biste se osjećali sigurno i potpuno opušteni. Udobnost će vam pružiti udoban krevet s svježim posteljinom, koji se nalazi uz kupaonicu. Morate imati dosta vremena za uživanje u afinitetu sa svojim partnerom. Ako se bojite roditeljskih napada, bolje je koristiti vrijeme odmora ili odlaska, čak i ako se prva noć provede u šatoru. Početak seksualne aktivnosti je prilično napeti trenutak. Loše je ako morate stalno slušati ako se vrata ne otvaraju! Atmosfera je vrlo važna. Hrabrost će vam donijeti laganu svjetlost, tiha, romantična glazba će vas opustiti. Mlade djevojke koje još nisu naviknute na njihova tijela obično se stidaju zbog golotinje. Oni su također užasnuti po vrsti uspravnog člana - čini se da je prevelika. Bolje je da se prvo ljubav uz svjetlost svijeća ili u svjetlosti svjetiljke za spavanje. Morate biti sigurni da odaberete mjesto gdjeOsjećat ćete se sigurno gdje će biti dobre atmosfere. U idealnom slučaju, pobrinite se da nitko i ništa ne ometaju. Stavite sve u plan, tako da vas ništa ne može iznenaditi. Moći ćete misliti samo o sebi. Vlastiti dom, gdje se svatko osjeća sigurno, idealno je mjesto za prve intimne datume. Samo u mirnoj atmosferi naći ćete romantično putovanje u nepoznato, uživajući u novim emocijama - to, naravno, je nezaboravno. Ako ne možete predvidjeti kamo ćete ićiprvi spol i kakvi će biti uvjeti - promatrajte barem najvažnije detalje. Zapamtite, bit će važno za vas: je li zatvorena soba, gdje glasovi ne dolaze do susjeda, je li krevet udoban, primjenjuju li se kontracepcijske mjere. Dodatni uvjeti - prolaznu svjetiljku, lijepo i čisto rublje, omiljeni miris tinjajućeg mirisa, mirna glazba - poželjni su, ali nisu nužni. Prije svega, seks po prvi put - je odnos partnera. Ne pokušavajte planirati cijeli proces na najmanji detalj. Bit će nužno neočekivane nevolje, a problemi će se akumulirati. Umjesto toga, trebate zamisliti kako će to biti dobro, jer ćete biti zadovoljni. Scenariji i sheme planiranja, u pravilu, nisu opravdani. Nemojte zaboraviti da to radite po prvi put, a vi ste suočeni s situacijom u kojoj još ne znate što vas može čekati. kontracepcija Neke djevojke vjeruju da je prvi seksne možete zatrudnjeti. Ovo nije točno! Osim toga, to je prvi put da je rizik od zaraznih bolesti veći, budući da postoje unutarnje ozljede gdje se infekcije lako mogu probiti. Zato je potrebno prvi put zaštititi. Najbolje je koristiti kondom. Pa, ako ste prije pokušali "primijeniti", učite kako staviti, na primjer, prste. Pravilna upotreba kondoma je vrlo važna. Dječaci pretpostavljaju da se kondom može jednostavno povući do stopa tako da se ne sklizne, ali na vrhu morate ostaviti šupljinu za spermu, inače će kondom jednostavno biti rastrgan. Bolje je kupiti kondome u ljekarni - tako pouzdana. Nisu nikako bili zastarjeli, poput ove, koji je nosio u džepu svog ljubljenog traperica godinu dana. On mora imati i potvrdu o kvaliteti. Kondomi dobre kvalitete su opremljeni s lubrikantom koji olakšava prodor. To je izuzetno važno kada je riječ o seksu po prvi put - to je ludo da ne koristite savjet stručnjaka. Kondom uopće ne oslabi osjećaj. Ako je odabrana ispravno - općenito to nećete osjetiti. Većina djevojaka vjeruje da je prvo približavanjeje potpuno siguran. Ovo nije tako! Ako ste dovoljno odrasli da započneš seksualni život, trebate otići do ginekologa i razgovarati s njim o svojim planovima. Vaš liječnik može vam pomoći odabrati najbolji kontraceptiv za vas. Najjednostavniji mogu biti kondomi, ali imajte na umu da to nije sto posto sigurnosti. Razgovarajte sa svojim partnerom o tome što on misli o metodama zaštite. Obično će ovo pitanje otkriti njegov pravi stav prema vama. Njega se izražava u odgovornosti za zdravlje partnera. Ako vas doista voli, pristati će se ispravno zaštititi. Najbolje pozicije za prvi seks Za početak, bolje je koristiti klasičnopoložaj. Takozvani "misionarski položaj" je najbolja opcija. Zato možete u potpunosti kontrolirati djelovanje partnera, vidjeti međusobnu reakciju, izraziti nježnost i ljubav. Nemojte se žuriti, biti osjetljivi i nemojte se bojati. Razmislite o dobrim stvarima. Zapamtite da samo vi znate sebe i svoje tijelo, znate svoje reakcije na pojedinačne stvari i vaše potrebe. Ne brinite ako ne doživite orgazam po prvi put. Ipak, sve je pred vama! Najvažnija stvar je da se morate osjećativoljeni i željeni, a ne samo čuti dobre riječi. Vaš partner možda čak i ne zna da vam je potrebna njegova priznanja, uvjerenja osjećaja i šapat u uhu. Muškarci ne žele razgovarati u spavaćoj sobi, jer imaju najranjiviji vid i imate saslušanje. Međutim, tijekom vremena, vaša voljena osoba će naučiti šaptati vam dobre riječi, maziti svoje tijelo i polako otkriti najosjetljivijim mjestima. Budite strpljivi! Ne sve što vam treba, to možete učiniti odmah. Ponekad morate pokazati partneru što vam daje zadovoljstvo. Spontanost je također važna! Pročitajte knjige, naučite različite savjete i savjete, ali napravite vlastite odluke. Odaberite što vam je dobro. Bolje je znati što želite i ono što stvarno trebate. A kada je u pitanju blizina, prije svega, nemojte paničariti. Naravno, imate sva prava da se osjećate nesigurno, ali pokušajte biti mirni i opušteni, a sve će ići glatko. Kad je sve već iza To se odnosi, vjerojatno, kod muškaraca. Nemojte zaboraviti da vaš partner treba vašu pomoć sada. Reci joj nekoliko lijepih riječi i zagrljaj - tako da ćete imati priliku pokazati svoje muškosti. Možda želite ostati u blizini još uvijek u krevetu, možete se tuširati zajedno, a možda ćete se osjećati malo nelagodno. Ili možda samo želite zatvoriti i možda želite produžiti ovu minutu tišine. Poštujte svoje druge potrebe. Nemojte planirati neposrednu skrb nakon čina. Emocije taj dan će biti dovoljno - voditi brigu o dobroj noći, a ne pretjeranu dodatno iskustvo. Pokušajte provesti što više vremena zajedno. I sjećanja na ono što ste iskusili, ostavite samo za sebe. Ne stavljajte ih na ljude čak iu krugu prijatelja, jer se odmah prestane biti samo tvoje. Dodatni savjeti Ne usuđuješ se odlučivati o seksualnim odnosimasamo zato što se ne možete oduprijeti molbama vašeg ljubavnika. Prvi put nije najbolja prilika da se isprobate u nekim složenim seksualnim položajima. Čim osjetite minimalnu bol, ukazujući na puknuće himena, što je prije moguće, ležite na leđima, pružite noge i lagano ih savijte u krilo. Postavite jastuk pod stražnjicu - tako da će penetracija biti mekša i bezbolna. Ne brinite ako nemate orgazam. Stres smanjuje uzbuđenje i čini vaše tijelo malo manje podložnim tkalcima. Ovo je normalno. Ne smije se pretvarati da umireš od ekstaze. Nakon nekog vremena naučit ćete istinski užitak od seksa. Imate pravo promijeniti svoju odluku u bilo kojem trenutku, objašnjavajući vašem partneru zašto kažete "ne".