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GF LF V DF S EF NP AC FF NF GMOReady to ship Provides 1000mcg of Vitamin B12 methylcobalamin per vegetable capsule.GF LF V VG DF S EF NP FF NF GMOReady to ship Group B Vitamins with inositol. It provides the daily nutrient reference value for Group B Vitamins.GF LF V VG DF S EF NP AC FF NF GMOReady to ship 1000µg of Vitamin B12 Cyanocobalamin for each vegetable capsule.GF LF V VG DF S EF NP FF NF GMOReady to ship BCAA's 4:1:1 with vitamins B6 and B12.GF LF V VG DF S EF NP NF CF GMOReady to ship Special products pack for vegans, staying fit is no longer an excuse! V VGReady to ship Promotes cellular energy. Support for the nervous and cardiovascular system. V VGReady to ship Group B vitamin with creatine monohydrate. It provides 250mg of creatine monohydrate.GMP KReady to ship Liquid Vitamin B12 in a bottle with dropper. It provides 2.5µg of Vitamin B12 per daily dose. Ready to ship Vitamin B complex with Beer Yeast, Choline Bitartrate and Inositol. Ready to ship Pre-workout formula with Creatine, Beta-Alanine, Caffeine and more. Ready to ship Vitamin B12 and Folic Acid. V VGReady to ship It helps to meet the RDA of B12.GMO GMP KReady to ship Sublingual capsules. Maximum assimilation.GF LF V VGReady to ship Cherry flavor sublingual capsules.GF LF V GMOReady to ship GF LF V GMOReady to ship Sublingual capsules. Covers the RDA of vitamin B12.GF LF V VGReady to ship Ready to ship Vitamin B- 12, energy supply.KReady to ship Essential vitamin for the correct function of the brainGF V VGReady to ship GF LF V VG GMOReady to ship Vitamin B12 Methylcobalamin.VOut of stock Out of stock VITAMIN B COMPLEX A good choice for vegetarians - Kate A., 21/03/2018I follow a vegetarian diet, and the intake of certain vitamins is often quite complicated. Thanks to this kind of supplements I can meet all the group B vitamins requirements I need every day VITAMIN B COMPLEX More energy - Jonas, 20/03/2018I've been feeling more energised and focused since I started using this product, totally recommend it VITAMIN B COMPLEX Excellent product - Patrick, 16/03/2018This brand always has a very good amount of product and it lasts for quite a while, and its combination of group B vitamins is excellent VITAMIN B COMPLEX My brain loves it - Steve, 26/02/2018It truly enhances cognition and mental focus. Also you can carry it with you wherever you want VITAMIN B COMPLEX Good - Mary, 23/02/2018Nice complex and good amount of vitamins per serving, it also lasts for three months so it is absolutely worth the money Vitamin B12 Vitamin B12 is found only in foods of animal origin. As a result, vegetarians and vegans run the risk of suffering a deficiency of vitamin B12. This deficiency can be prevented by consuming vitamin B12 dietary supplements in tablets, like the ones we sell at HSN. Vitamin B12 is essential for the proper functioning of the energy of the body and the nervous system, and its deficiency can cause serious health problems. It is involved in the formation of red blood cells and the functioning of proteins, it promotes concentration and memory, keeps the mucous membranes healthy, and protects the heart. Vegetarians need to consume more vitamin B12 because they do not eat meat. Old people also need more vitamins, since they do not often meet their requirements just through food. Vitamin B12 is a water-soluble coenzyme which enables the functioning of several metabolic processes by interacting with other enzymes. Vitamin B12 is significantly involved in the production of red blood cells, cell division, and transmission of nerve stimuli. Vitamin B12, when combined with folic acid and vitamin B6, helps to keep the heart and nervous system healthy. In particular, vegans are affected by the lack of vitamin B12 and normally have low levels because they do not consume any food of animal origin. Table of contents Effects of Vitamin B12 - Almost all nerve fibers are surrounded by a protective layer that allows a fast transmission of information. Vitamin B12 plays an essential role in the production of this protective sheath. - Vitamin B12 performs the intermediate step in the transfer of genetic information to daughter cells, especially important for red blood cells, which divide quickly. - Vitamin B12 is needed in the stages of reproduction and pregnancy. - Vitamin B12 is involved in the regeneration of the mucous membranes. - Vitamin B12 is naturally produced by microorganisms in the human colon, but the amount is not enough to meet the body's requirements. For this reason, the absorption of Vitamin B12 through food is essential. - Vitamin B12 is necessary for the functioning of the immune system. - Vitamin B12 is necessary for the functioning of the nervous system, since it is involved in the formation of the myelin sheath that protects the nerve endings and allows the communication between them. - Vitamin B12, along with folic acid and vitamin B6, participates in the conversion of homocysteine produced by the metabolism, preventing the development of diseases in the cardiovascular system. The amino acid homocysteine is used after various changes in gene regulation and protein production. However, if the remains of homocysteine are deposited in the body, they can cause vascular calcification. Vitamin B12 supplements are advised for: - Vegetarians or those who follow a vegetarian diet - People with anemia - Diseases and surgery of the digestive tract - Pregnancy and lactation - Those with high levels of homocysteine - The elderly - When you consume a lot of alcohol - When you use medicines that reduce vitamin B, as in the case of medicines for cholesterol, antibiotics, antihypertensives, psychotropic, or medicines to treat several diseases: Parkinson's disease, cancer, gout, etc. What foods contain Vitamin B12? The best sources of vitamin B12 are found in the offal and guts of animals. Milk and eggs also contain vitamin B12, but in a very small proportion. A pure vegetarian diet does not supply the body with the vitamin B12 it needs. The absorption of vitamin B12 from food is performed in the small intestine with the help of an intrinsic factor, a specific transport protein. The production and functioning of this protein may be interrupted by several gastrointestinal diseases, as well as by the normal aging process of the intestine, whose ability to absord nutrients deteriorates. What are the symptoms of a Vitamin B12 deficiency? The first signs of a lack of vitamin B12 are a tingling sensation in the hands and feet, which is often combined with the sensation of being cold. It can trigger an incipient anemia with an unnatural paleness, general weakness and strong fatigue. It can even produce an unpleasant burning sensation on the tongue. A permanent lack of vitamin B12 affects the functioning of the nervous system, causing mood swings, memory problems, dementia, and mental confusion. The production of blood and fertility in men and women can be affected by a deficiency of vitamin B12. Who can especially benefit from Vitamin B12 supplements? - Vegans - People with gastrointestinal diseases - People with anemia - People who have undergone surgery to remove gastrointestinal tissue - Alcoholics - Smokers The experts' opinion on Vitamin B12: - The brain ages more slowly In a study about vitamin B12 conducted by the University of Oxford, it was discovered that it can prevent or slow down the aging process of the brain. It has also been scientifically proven that vitamin B12 enhances our ability to focus. - Antidote against smoke inhalation In medicine, a precursor of vitamin B12 is used to make cyanide gases harmless. Even smokers can benefit from this inactivating effect of cyanide through the consumption of vitamin B12. Where can I purchase Vitamin B12? At HSN, we offer the chance of purchasing Vitamin B12 supplements in tablet which will increase the Vitamin B12 levels of your organism. It is not a replacement, rather, it is a nutritional supplement that will enrich your diet. There is Vitamin B12 methylcobalamin available at our store, which will increase the energy of your metabolism and support your health with just one capsule daily. It will also improve the task of red blood cells formation. Vitamin B12 cyanocobalamin supplements, also in tablets, produced in our own factory, will help your organism to fight against tiredness and fatigue, as well as playing a role in the cell division process. You can also purchase Vitamin B Complex, which will provide the daily nutrient reference values that you need of these important vitamins. Vitamin B12 - What is it, Properties, Uses... If you suspect that you suffer a vitamin B12 deficiency, you are not the only one. Recent studies show that one in four adults suffers from a deficiency of this essential vitamin, almost half the population has lower levels than what is advised. Read more
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Jedan od najvažnijih nutrijenata je vitamin B12. Vitamin B12 je potreban i ljudima i životinjama kako bi normalno funkcionirali.Vitamin B12 sudjeluje u brojnim procesima u tijelu, uključujući sintezu DNA, nastanak crvenih krvnih stanica i izolacijske ovojnice koja omogućuje provođenje signala kroz živčani sustav. No, kako starimo sposobnost našeg tijela da apsorbira vitamin B12 iz hrane postupno se smanjuje. Ako tijelu nedostaje vitamin B12, dolazi do nastanka perniciozne anemije i deficita krvnih zrnaca. Nedostatak vitamina B12 može utjecati na sve dobne skupine. Najčešće se javlja kod žena u dobi između 40 i 60 godina te vegetarijanaca i vegana. Nedostatak vitamina B12 u organizmu može imati ozbiljne posljedice. Taj vitamin služi za stvaranje crvenih krvnih stanica, a igra i važnu ulogu u razvoju živaca i može utjecati na DNK. Što ste stariji, vaše tijelo sve teže apsorbira vitamin B12 iz hrane, a pod najvećim rizikom su vegetarijanci i vegani. Vaš metabolizam ne može normalno raditi bez vitamina B12. Ovo su simptomi nedostatka vitamina B12 koje ne biste trebali zanemariti: Ne možete ostati budni “Ekstreman umor je jedan od prvih simptoma nedostatka vitamina B12”, kaže dr. Lisa Cimperman, glasnogovornica Akademije prehrane i dijetetike. To je zbog toga što se vaše tijelo oslanja na vitamine koji rade crvene krvne stanice koje nose kisik u vaše organe, ističe Cimperman. Ako ste spavali osam sati po noći i svejedno nikako ne možete ostati budni tijekom dana, posavjetujte se s liječnikom. Sve vam je teško Ako ste stalno umorni, moguće da vam nedostaje vitamina B12. Problem je što se taj simptom može pripisati i drugim uzrocima poput stresa i nedostatka sna. Zaboravljate stvari Ovo se ne odnosi na povremenu zaboravljivost poput gubitka ključeva, ali ako zaboravite kako vam se zove nećakinja možda je ova zbunjenost simptom nedostatka B12. Trnci u tijelu Česti trnci u rukama i nogama su jasan znak da morate otići na liječničku kontrolu. Blijedi ste i vrti vam se u glavi Ako vam nedostaje vitamina B12, moguće da će vaša koža biti žućkaste boje.Također, svakodnevne vrtoglavice bi mogle biti razlog za zabrinutost. Jezik vam je gladak i žarko crven “Gotovo polovica ljudi kod kojih je ustanovljen manjak vitamina B12 izgube papile. Papile su male bijele izbočine na jeziku koje su zadužene za okus, tako da osobama s manjkom B12 i najdraža hrana nema okusa”, kaže nutricionistica Angela Grassi.