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Many people succumb to heart attacks because they are generally not treated in time. This problem is causing 30% of deaths. Know the s... How To Recognize A Heart Attack In Advance! Many people succumb to heart attacks because they are generally not treated in time. This problem is causing 30% of deaths. Know the symptoms and warning signs that may warn of the onset of a heart attack, is very crucial so as to be able to deal quickly and prevent any complications. Signs may differ for each person, and are certainly not the same in men and women. Here are the signs of a heart attack, women must know. What is a heart attack? A heart attack occurs when a coronary artery is blocked, due to the accumulation of atheromatous plaques (fatty deposits), or blood clots on its walls. Result: the blood flow to the heart is interrupted, resulting in the death of heart muscle area. The severity of the consequences caused damage or essentially depends on the duration of the blockage of blood flow. Heart attack can be caused by various factors, including: alcohol, diabetes, smoking, obesity, stress and high blood pressure. The signs of a heart attack for women: It is also very important to note that the symptoms of a heart attack are quite different for men and women. They are very often less distinct and less evocative in females, which can respond or describe them in a different way, thus inducing a late diagnosis or completely wrong. This can have fatal consequences. That is why it is important to learn to recognize these signs that can save your life. Here are the signs of a heart attack not to ignore and especially not to be confused with symptoms of other diseases: Chest pain: Chest pain is undoubtedly the most common symptom of heart attack for women as well as for men. The person may feel heaviness and pressure in the chest, and intense pain that can spread. Chest pain is persistent, they do not disappear after 2 or 3 minutes. So if you experience pain in the chest that lasts more than 30 minutes, call an emergency number. Discomfort in other parts of the body: In case of heart attack, it is very common to feel discomfort in the arms, back, jaw, neck, and shoulders. There may be pain in the stomach or abdomen. When these symptoms are accompanied by chest pain, it appears important to consult a doctor. Difficulty breathing: Feel shortness of breath can also be a sign of a heart attack. Women may experience a sudden difficulty breathing, which, is associated with fatigue, that can be misdiagnosed. This problem is actually the result of the impact of the crisis on the cardiac pump mechanism. Nausea and vomiting: Women should be very careful about certain signs that may indicate digestive disorders. Nausea, vomiting, belching and stomach pain are symptoms that are automatically associated with a digestive problem, so they can announce a heart attack. Other symptoms: Sweating, restlessness, dizziness, unusual fatigue and incessant hiccups are symptoms that should not be taken lightly. They are often mistaken for flu-like symptoms, while it may be warning signs of a heart attack. How to prevent a heart attack? Adopting a healthy lifestyle is undoubtedly the solution to prevent various health problems and especially heart attacks. According to WHO, 80% of premature heart attacks can be prevented by having a balanced diet, doing regular exercise and avoiding tobacco use. These recommendations were supported by the results of a scientific study published in the Journal of the American College of Cardiology. Scientists who followed 20,721 Swedish men between 45 and 79 years old from 1997 to 2009, concluded that 4 of 5 men can prevent a heart attack by having healthy behaviors by having a balanced diet, being physically active, stopping the tobacco and reducing the consumption of alcohol. The researchers also noted that the decreased risk of heart attack increases with the adopted healthy actions. For example, a man may see a reduced risk of heart attack by 35% if he takes healthy food, does exercises for an hour a week and 40 minutes of cycling or walking daily. Whereas people who follow all the rules mentioned can reduce the risk of heart attack by 86%. In addition, scientists believe that the fact of adopting a healthy lifestyle can also reduce the risk of heart attack for women. $desc=Subscribe Now To Get Latest Updates /fa-clock-o/ HOT TRENDING$type=blogging$m=0$cate=0$sn=0$rm=0$c=4$va=0 $type=one The “term” word itself suggests the meaning of life insurance term. It means the beneficiary would be paid the amount of insurance on... Insurance is nothing but a contract between a policyholder and the insurer. In the case of auto insurance the insurer covers an... $type=list Given our current consumer society, we tend to use foods and processed products. However, to really take care of our health but also of ou... Everyone Puts Butter In His Coffee! When You See The Reason, You Will Do The Same For The Rest Of Your Life! People who have trouble waking up in the morning or who needs a boost in the day usually turn to this drink: coffee. Espresso, lying down,... Her Son Suddenly Has Strange Rashes - When His Mom Realizes This Nightmare, She Immediately Takes Him To The Emergency RoomFor a parent, there is nothing more precious than the life of their childer. We care about their education, health and comfort. However, w...
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10 simptoma srčanog udara Ponekad simptomi srčanih problema mogu biti složeni: nije ih lahko prepoznati, a spremni smo pripisati ih nečem drugom, kao što je “pokvareni želudac”, umor ili bol u mišićima. Naučite prepoznati simptome koji upućuju na probleme sa srcem prije nego što je prekasno! Kardiovaskularne bolesti najčešći su uzrok smrtnosti u svijetu od kojih godišnje umire 17,3 miliona osoba. Procjenjuje se kako će ovaj broj rasti svake godine te da će do 2030. godine 23 miliona ljudi umirati od bolesti srca i krvnih žila. Nažalost, upravo su bolesti krvotoka glavni uzrok smrti u našoj zemlji.. Prema Svjetskoj kardiološkoj federaciji, najmanje 80 posto prijevremenih smrti zbog bolesti srca i krvnih žila može se izbjeći ako se osnovni rizični faktori, kao što su pušenje, loše prehrambene navike i fizička neaktivnost, stave “pod kontrolu”. Prosječno srce kuca 72 puta u minuti, 100.000 puta dnevno, 3.600.000 puta godišnje te 2,5 milijardi puta tijekom života. Pazite na njega! Ponekad simptomi srčanih problema, od kojih je među najčešćima infarkt miokarda (kako se obično naziva srčani udar), mogu biti složeni: nije ih lahko prepoznati, a spremni smo pripisati ih nečem drugom, kao što je “pokvareni želudac”, umor ili bol u mišićima. Naučite prepoznati simptome koji upućuju na probleme sa srcem prije nego što je prekasno! Tjeskoba Srčani udar može uzrokovati intenzivnu tjeskobu ili strah od smrti. Osobe koje su preživjele infarkt primijetile su kako su se čudno osjećale prije samog srčanog udara, kao da očekuju neku strašnu nevolju. Neugoda u prsima Bol ili nelagoda u prsima čest je i klasični simptom srčanog udara. Bol je obično locirana u središtu prsne kosti ili malo ulijevo i može imati oblik pritiska. Pacijenti osjećaju kao da im je “slon sjeo na prsa”, objašnjava dr. Jean McSweeney začetnica istraživanja simptoma srčanih bolesti kod žena. Međutim, nije svaka bol u prsima simptom za srčani udar – ponekad može poteći od nekog sasvim drugog stanja. Otprilike 25 do 50 posto žena se ne podudara s “muškom” dijagnozom velikih začepljenih žila. Njihov je problem smanjeni protok krvi u sitnim žilama srca. Jednako tako, muškarci i žene boluju od različitih simptoma srčanih bolesti. “Žene rjeđe imaju holivudski tip srčanog udara kakav imaju muškarci. Rjeđe simptom opisuju kao bol – kažu da osjećaju pritisak”, tvrdi doktor Noel Bairey Merz. Kašalj Neprestano kašljanje može biti simptom zatajenja srca, rezultat nakupljene tekućine u plućima. Ponekad je moguć i krvavi kašalj. Umor Posebno kod žena, neobičan umor se može primijetiti za vrijeme srčanog udara, jednako kao i nekoliko dana prije samog udara. Konstantni umor nemojte uvijek pripisati proljetnom umoru ili vremenu, kontaktirajte doktora za pregled. Mučnina i gubitak apetita Osjećaj mučnine, slabosti u želucu i povraćanje nisu rijetki kada je u pitanju srčani udar. Abdominalno oticanje povezano s ovim srčanim problemom može uticati i na apetit. Bol u drugim dijelovima tijela U većini slučajeva, bol počinje u prsima i širi se na ramena, ruke, laktove, leđa, vrat, čeljust i trbuh. Međutim, moguć je izostanak boli u prsima, a da se ona javi u drugim dijelovima tijela. Jednako tako, ovisno o dijelu srca koje je pogođeno srčanim udarom, pacijent može osjetiti bol u lijevoj ili desnoj ruci. Ne postoji pravilo. Brzi i nepravilan puls Doktori tvrde kako povremeno preskakanje otkucaja srca ne mora biti zabrinjavajuće, ali ubrzani ili nepravilni puls, pogotovo ako je popraćen vrtoglavicom ili osjećajem slabosti i gubitkom daha, može biti znak srčanog udara, zatajenja srca ili aritmije. Ako se aritmija ne tretira, može dovesti do moždanog udara ili iznenadne smrti! Znojenje Ako vas je oblio hladan znoj usred neke nezahtjevne radnje, kao što je gledanje televizije ili čitanje novina, moguće je da je nastupio srčani udar. Oticanje Srčani udar može uzrokovati nakupljanje tekućine u tijelu, što uzrokuje oticanje stopala, nožnih članaka, nogu ili trbuha. Obratite pažnju na naglo debljanje i gubitak apetita. Slabost Neke osobe mogu osjećati jaku i neobjašnjivu slabost nekoliko dana prije samog srčanog udara, jednako kao i za vrijeme samog infarkta. Ako osjećate veliki napor kod jednostavnih aktivnosti kao što je hodanje, kontaktirajte doktora. izvor:ordinacija