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What is Krav Maga? Krav Maga was developed in the 1930s by Imi Lichtenfeld, who in 1948 became Chief Instructor of Physical Fitness and Krav Maga for the Israeli Defence Force (IDF). After he started the IKMA in 1978, the FBI sent 22 people to Israel to attend a Krav Maga Basic Instructor Course, since which time it has expanded all over the world. More about history and tradition of Krav Maga What is the FEKM? The FEKM (European Federation of Krav Maga) was created in 1997 by Richard Douieb, to whom Imi Lichtenfeld gave the responsibility for Krav Maga in Europe, and now includes more than 20.000 members across 9 countries. It is the largest and most well respected Krav Maga organisation in Europe. Who are we? FEKM USA – started with its first club in Morris Plains (NJ) as an expansion of the largest Krav Maga Federation in the world the FEKM-RD. Alongside with its development plan other sites will be rejuvenating the Krav Maga landscape in the US. We believe that Krav Maga is probably the most effective method for the rapid development of fast, simple, effective and controlled self defense – the truth of which is supported by the fact that it is the system of choice for army, police and security forces around the world. Our approach is friendly and we pride ourselves in the thoroughness of our instruction and in our care for our students. Krav Maga was designed by the founder to be accessible and effective for as many people as possible – not only physically and mentally but also financially. As a result we keep the costs down as much as possible, and have as many training sessions in a week as we can to enable everyone to have access to quality teaching. Our primary focus is on teaching the safe, effective and lawful application of what is, after all, a potentially lethal set of techniques and principles. We positively encourage all students to achieve to the fullest of their ability and strive to enable everyone to push their boundaries and develop their skills. We have found from experience that this helps us all to grow as human beings as well. What does the training involve? Self defense is the essential framework of Krav Maga and is made up of a variety of techniques and responses to a wide variety of attacks (armed or unarmed) and from various positions (upright, seated, lying down). Krav-Maga is not simply another martial art even though there are similar techniques, however each individual must follow a strict growth pattern by following the syllabus which is set up in 5 standard grades white to black. More about the Belts and Grades Hand to hand combat is the more advanced phase of Krav Maga where one is taught ways in which to neutralize an opponent quickly and effectively using elements which are, strictly speaking, more concerned with actual fighting: tactics, feints, and various attack combinations. If you want to develop into a Krav Maga instructor, there is a route for you to follow, and part of it involves going to special training sessions with the FEKM. More about Instructor Training
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Samoobrana i borba za sve Krav Maga je praktična metoda borbe koja obučava kako izbjeći, spriječiti i razriješiti bilo koju vrstu nasilja i napada. U ovoj metodi metodi se obučava samoobrana, borilačke i borbene vještine, kao i vještine zaštite drugih, a sve to na jedinstven i jednostavan način učenja. Krav Maga je nastala u Izraelu, pod pritiskom realnih životnih zahtjeva i uvjeta. Metodu je osnovao Imi Lichtenfeld, a nastavio razvijati i modificirati Eyala Yanilov te vrhunski instruktori Međunarodne Krav Maga federacije (International Krav Maga Federation- IKMF). IKMF su priznale i podržale Izraelske Obrambene snage (IDF) i Sibata, a u borbi je upotrebljavaju vojne snage, policijski odredi i tajne službe (CIA i FBI) iz cijeloga svijeta. Krav Maga je horizontalan sistem, s jedinstvenim i logičnim pristupom. Laka je za učenje i pamćenje, izvodi se prirodno i instiktivno, i praktično se može upotrijebiti pod stresnim uvjetima. Jedan od važnijih komponenata Krav Mage je jedinstvena pedagogija, metodologija i način obuke. Kroz učenje ove metode obrađuju slijedeće temepoput bacanja i padove u svim mogućim uvjetima, pravcima i uglovima, obranu od nenaoružanih napada: udaraca rukama, nogama i ostalim dijelovima tijela. Ovaj stil borbe omogućava i donosi tehnički, taktički, fizički i mentalni napredak i poboljšanje. Sadrži specijalni pristup, taktiku, tehniku, teme, drilove i metode za različite sektore; civile, pripadnike policijskih snaga, zatvorsko osoblje i stražare, vojsku, osoblje osiguranja, osoblje za blisku zaštitu, obavještajne agente, antiterorističke jedinice, specijalne jedinice itd. Od sada se Krav Magu može naučiti i u Dubrovniku. Trening je jednak i za žene i muškarce, a održavaju u dvorani u Općoj bolnici Dr. Roka Mišetića 2 i to ponedjeljkom, srijedom i petkom od 19:30 do 21:00 sati. Dođite i pokažite svoju snagu u slobodnoj borbi/Krav Maga. Sanja Mikanović