http___www.tena.rs_briga-o-bliznjima_pomoc-pri-inkontinenciji__audience_lalo_1.xml
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Be a better carer by taking care of yourself Caring for a family member or friend can be deeply rewarding but also very demanding. Whilst there may be no limit to the care want to give your loved one, it is important to look after yourself as well. If you don’t take time out for yourself and look after your own needs you will find that the job of caring becomes harder and more tiring and eventually the very person you are caring for will suffer too. So don’t deprive yourself of the time and care you need because looking after yourself is all part of being a good carer. We’ve spoken to carers and support groups to select their best tips for making sure you take the best care of yourself as well as your loved one.
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Postanite bolji negovatelj tako što ćete brinuti o sebi Briga o članu porodice ili prijatelju može biti izuzetno plemenita, ali i veoma zahtevna. Dok istovremeno želite da bliskoj osobi pružite neograničenu pomoć, važno je i da se brinete o sebi. Ako ne izdvojite vreme samo za sebe i ne zadovoljite svoje potrebe, posao će postajati sve naporniji i zamorniji, tako da će na kraju patiti i osoba o kojoj vodite brigu. Prema tome, ne uskraćujte sebi potrebno vreme i negu zato što je to važno da biste postali dobar negovatelj. Razgovarali smo sa negovateljima i grupama za podršku kako bismo izabrali najbolje savete koji će vas podsetiti na to da pored brige o bliskoj osobi vodite brigu i o sebi. Dovoljno je da kliknete da biste videli pregršt dobrih saveta.