http___www.ted.com_talks_andy_puddicombe_all_it_takes_is_10_mindful_minutes_language_sr_1.xml
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Andy Puddicombe: All it takes is 10 mindful minutes When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.) Similar topics - Buddhism - Body language - Culture - Happiness - Health - Meditation - Mindfulness - Productivity - Success - Work Related talks Learn more Take action Discuss Enthusiastically agree? Respectfully beg to differ? Have your say here.
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Andy Puddicombe: Endi Padikomb (Andy Puddicombe): Potrebno je samo 10 minuta dnevno Kada poslednji put ništa niste radili celih 10 minuta? Bez slanja poruka, priče ili čak razmišljanja? Ekspert za svesnost, Endi Padikomb, objašnjava moć transformacije koju to nosi u sebi: desetominutno osvežavanje uma pomoću jednostavnog vežbanja svesti i doživljaja sadašnjeg momenta. (Bez potrebe za tamjanom i sedenjem u čudnim položajima.) Take action Discuss Enthusiastically agree? Respectfully beg to differ? Have your say here.