http___www.tvornicazdravehrane.com_kako-se-prirodno-rijesiti-strija__1.xml
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Stretch marks are skin imperfections that may affect teenagers, women and men at any age. The stretch marks occur due to a number of causes, and being aware of these causes can help identify the risk factors for developing stretch marks. Sudden Growth and Weight Gain Sudden growth and weight gain are not beneficial for the skin, as these occurrences will make the skin stretch. It may not have the needed collagen and elasticity, so skin tearing is to be expected. The amount of weight gained that could cause stretch marks depends on the skin of each patient in part. Older people, having a lower concentration of collagen and skin that is less elastic, can be more prone to developing stretch marks. If the patient is in the growth process or cannot prevent the weight gain, she should get some creams or lotions that are rich in collagen stimulating substances, such as the coenzyme Q10, which can prevent the occurrence of stretch marks. Massage sessions may also be recommended to facilitate the stretching of the skin without the occurrence of stretch marks. Pregnancy and Hormonal Changes A pregnant woman is going through various hormonal changes and has a more intensive hormonal activity, which will contribute to the development of stretch marks. The hormonal activity, paired with the fact that the patient will surely experience skin stretching in the abdominal area, will result in stretch marks. During pregnancy, the patient will be advised to use rich moisturizing creams that will keep the skin hydrated and possibly prevent the appearance of stretch marks. Certain hormonal imbalances caused by a different health issues (i.e. hyperthyroidism) may also facilitate the occurrence of stretch marks. Dry Skin A patient with dry skin is more prone to stretch marks, as the skin is less hydrated and is less elastic. Consequently, a person with dry skin can form stretch marks more easily, even due to an insignificant weight gain. Poor Diet The diet influences directly the quality of the skin and its elasticity. A diet that lacks the necessary vitamins and minerals will result in dry skin that lacks elasticity. The patient should talk to a nutritionist to establish the right amount of fats, proteins and fibers that are necessary for healthy skin. Water intake is also essential, as the human body and the skin are made up in a high percentage of water. Medication Treatment A number of medication treatments can cause stretch marks. Steroids and corticosteroids administered for a long time will lead to the formation of stretch marks. There are also other medications that cause weight gain or fluid retention (i.e. corticosteroids), which can result in the stretching of skin and possibly stretch marks. Hereditary Factors Certain patients are more likely to have stretch marks due to their genetic predisposition. If the parents or grandparents of the patient have stretch marks, the patient will probably develop stretch marks as well.
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Nema proizvoda u košarici KAKO SE PRIRODNO RIJEŠITI STRIJA? Kako se prirodno riješiti strija? Ovo je pitanje koje u ove ljetne dane čujemo sve češće. Bez obzira na godišnje doba, vodite brigu o svojoj koži i ovaj problem rješavajte bilo kada, jer postoji puno prirodnih rješenja. Tvornica zdrave hrane odgovora na pitanje kako se prirodno riješiti strija i donosi popis odličnih namirnica za vanjsku primjenu, ali i savjete u prehrani koja briše strije. - Krumpir prirodno posvjetljuje i uljepšava kožu pa tako pomaže i kod strija. Narezani sirovi krumpir trljajte po dijelovima tijela sa strijama. Sok koji će krumpir puštati neka se osuši na vašoj kozi te ga toplom vodom isperite nakon 15-ak minuta. Ovo možete raditi i par puta dnevno. - Sok od limuna ste u ovim ljetnim danima vjerojatno stavljali u kosu kako bi ju malo posvijetlili na suncu, ali možda niste znali da isto tako limunov sok može posvijetliti pjege. Limunov sok kao i sok od krumpira prirodni je „izbjeljivač“ kože koji može puno pomoći u borbi sa strijama. Možete ga narezati na kriške ili iscijediti limunov sok, staviti na mjesto prekriveno strijama te ostaviti 10-15 minuta. Za kraj isperite i kožu namažite svojom hidratantnom kremom. - Kakao maslac izvrsno vlaži kožu i samim time pomaže ubrzati proces ozdravljenja kože. Maslac (koji uz to i odlično miriše po čokoladi) namažite na mjesto sa strijama, a bez problema namažite i ostatak vaše kože, jer je maslac iznimno hranjiv, a i može spriječiti budući nastanak strija. Kakao maslac na Tvornici zdrave hrane možete naći u nekoliko oblika. Male okrugle komadiće maslaca Green Origins kupite ovdje, a 100 grama maslaca u kocki pogledajte ovdje. - Kokosovo ulje je, bez pretjerivanja, najhranjivije ulje za naše tijelo. Prepun je antioksidansa i ne samo da smanjuje pojavu strija nego i spriječava novu pojavu. Koristite ga svaki dan- ne samo u kozmetici nego i u vašoj kuhinji. Ekstra djevičansko kokosovo ulje Moja Natura provjerite ovdje. Kako bi se riješili strija, ne zaboravite i na zdravu prehranu koja radi „iznutra“. Neke namirnice pri konzumaciji pomažu rješavanju ovog problema sve većeg broja žena. Avokado će pomladiti kožu zahvaljujući svojoj mješavini folne kiseline i omega 3 masti. Tim sastavom avokado omekšava kožu, a svojim sastavom ( s velikom količinom omege 3) mogu pomoći i Chia sjemenke. (Kako do Chia sjemenki? Ovdje.) Zbog visokog sadržaja mangana, ananas je izvrstan za svakojake oblike problema na koži. Orahe svakako ubacite u podnevni snack, jer svojom L-arginin aminokiselinom briše strije bez problema. Također malo češće konzumirajte kupus. Pun je sumpora i vitamina C koji povećavaju proizvodnju kolagena. I, naravno, pijte puno vode. Hidratantna koža se puno lakše izliječi od dehidrirane.