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Apple Cider Vinegar is One of the Most Potent Ingredients in Your Kitchen The modest little bottle of apple cider vinegar in your kitchen holds a lot more than added taste to your meals. It is one of those ingredients that can be used outside the kitchen for just as many reasons as it is used inside the kitchen. The amber coloured vinegar is known for its ability to clean your garden of weeds, brighten up your coffeemaker and make armor shine to the extent that you may see it sparkle. All of these benefits are in addition to using it in the kitchen for preparing pickles and dressing salads. The medicinal properties of the vinegar make it good for health as well. Apple cider vinegar is a rich source of many nutrients and the ascetic acid it contains helps your body absorb the nutrients effectively. But that’s not where it stops, we have a list of benefits of apple cider vinegar that you may not have known of. Maintains Insulin Levels in Your Body There is a big number of apple cider vinegar benefits. Apple cider vinegar works very effectively to stabilize your blood sugar levels. The anti-glycemic abilities of apple cider vinegar help your body improve insulin sensitivity. You need to maintain insulin levels not to have diabetes, which is one of the causes of cancer. If your body is insulin resistant then mix a teaspoon of this vinegar in a glass of water and have it with your meal. Make it a habit to have this mix every time you have your meal. If you follow this routine three times a day with your meals then you will see a notable difference in the blood sugar levels of your body. Helps in Teeth Whitening Discoloured teeth could be quite an embarrassment. To remedy this, use apple cider vinegar and you will soon have a set of pearl white teeth. Apple cider removes the stains from your teeth and also eradicates bacteria from your mouth and gums. If you want to do away with yellow teeth then gargle your mouth with apple cider vinegar and then brush teeth like you do regularly. It is one of the best benefits of apple cider vinegar and is widely used. Remedies Constipation Naturally The agony of constipation can be gruesome, so bring an end to your constipation troubles with the help of apple cider vinegar. In a glass of plain water, add two tablespoons of apple cider vinegar. Drink this mix thrice a day for better motions. The ability of apple cider vinegar to combat constipation comes from a water soluble fibre called pectin which is found in the vinegar. Pectin regulates bowel movements to help eradicate constipation. Helps You Lose Weight Research shows that obesity can be reduced with the help of ascetic acid. It is helpful in preventing body fat from building up. Additionally, ascetic acid also prevents the build-up of certain liver fats. If you are going to use apple cider vinegar for losing weight, then remember that it must be raw and unfiltered. Keep Your Hair Conditioned and Healthy Whether you are fighting dandruff or looking for ways to nourish your hair, apple cider can do it all. It keeps your head free of dandruff and gives your hair a natural shine. Mix equal proportions of apple cider vinegar and water and use this solution to condition your hair. If you leave the same solution on your hair scalp for 15 minutes before your rinse it, then you will be able to alleviate dandruff from your hair as well. Do this twice a week to remove dandruff completely.
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Jabučni ocat ima vrlo široku primjenu, a osim što je zdrav, mnoge ga pripadnice ljepšega spola rado koriste i u kozmetičke svrhe. Saznajte kako Možda niste znali da je ocat u prošlosti korišten za liječenje mnogih bolesti , a za vrijeme američkog građanskog rata, primjenjivan je i kao antiseptik. Jabučni ocat posebno je cijenjen zbog svojih svojstava. Odlično je sredstvo za čišćenje organizma, ocat raskida naslage masti i sluzi u tijelu i na takav način poboljšava zdravlje jetre, bubrega i ostalih organa. Jabučni ocat je učinkovito sredstvo za mršavljenje , a mnoge cure kažu da im je pomogao jedan stari recept za topljenje naslaga. Jabučni ocat čisti organizam i potpomaže probavi i tako utječe na metabolizam koji sagorijeva masnoće umjesto da ih taloži u tijelu. Znači, prije svakog obroka dobro je popiti čašu mlake vode sa žličicom jabučnog octa, no moraš, dakako, i prehranu prilogoditi tom cilju, odnosno hraniti se zdravije, izbaciti masnu i začinjenu hranu i slatkiše. Osim recepta za otapanje mrskih naslaga, mnoge djevojke su sigurno nekad iskušale i recept za sjajnu kosu U 125 mililitara obične vode ubaciti žlicu domaćeg jabučnog octa i dobro promiješati. Ovaj miks slobodno upotrijebiti umjesto regeneratora. Osim što je koristan za sjaj kose, jabučni ocat može biti i saveznik u borbi s dosadnom peruti Pola šalice jabučnog octa i isto toliko vode pomiješati, staviti u bocu s raspršivačem i pošpricati po kosi. Smjesu na kosi držati 15 minuta, a nakon toga isprati. Ovaj tretman ponoviti nekoliko puta tjedno. Zahvaljujući tome što ocat vraća PH ravnotežu vlasišta, uspješno ćeš se riješiti peruti. Jabučni ocat može se koristiti i za izbjeljivanje zuba, no oprez, s tim ne treba pretjerivati jer u velikim količinama može nagrizati zubnu caklinu Malu žlicu jabučnog octa pomiješatij s pola litre vode i s time nekoliko puta tjedno isprati zube, a nakon toga ih oprati pastom za zube. Rezultat će biti iznenađujuće bijeli zubi. Kod problema s probavom pomoći će smjesa od jabučnog octa, limunova soka i malo vode. Taj napitak popiti ujutro prije doručka i probava će ubrzo profunkcionirati. - Sviđa vam se članak? Preporučite ga prijateljima putem ovih servisa: Pošaljite mailom