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Andy Puddicombe: All it takes is 10 mindful minutes When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.) Similar topics - Buddhism - Body language - Culture - Happiness - Health - Meditation - Mindfulness - Productivity - Success - Work Related talks Learn more Take action Discuss Enthusiastically agree? Respectfully beg to differ? Have your say here.
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Joan Halifax: Joan Halifax: Suosjećanje i pravo značenje empatije Budistička učiteljica Joan Halifax se bavi ljudima u njihovoj zadnjoj fazi života (u hospicijima i zatvorskim ćelijama osuđenika na smrt). Podijelila je što je naučila o suosjećanju naspram smrti i umiranja, te daje duboki uvid u prirodu empatije. Similar topics - Buddhism - Compassion - Culture - Death - Global issues Related talks Learn more Take action Discuss Enthusiastically agree? Respectfully beg to differ? Have your say here.