http___www.tajnikuvar.rs_recepti_kolaci_374-mafini-punjeni-dzemom.html_1.xml
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Raisin Bean Muffins High fiber, low cholesterol bean muffins are moist, flavorful and packed with extra protein and flavor. Ingredients: - 1 cup cooked Idaho Pinto beans - 3/4 cup milk - 2 egg whites - 1/4 cup vegetable oil - 1/2 cup brown sugar, packed - 1-1/2 cups all-purpose flour (or 3/4 cup each whole wheat flour and all-purpose flour) - 2 teaspoons baking powder - 1/2 teaspoon baking soda - 1/2 teaspoon salt - 1/2 teaspoon cinnamon - 1/4 teaspoon nutmeg - 1/4 teaspoon cloves - 1/2 cup raisins Preparation: Puree beans with milk in blender or food processor until smooth; transfer to bowl. Beat in egg whites, oil, and brown sugar. Combine flour, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, and raisins. Fold into bean mixture, mixing just until dry ingredients are moistened. Spoon into greased or paper-lined muffin cups. Bake in preheated 400 degree F. oven for 15 to 18 minutes or until golden brown.
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Potrebno je: 2 šolje (velike 2,5 dl) pšeničnog integralnog brašna, 1,5 kašičica praška za pecivo, 0,5 kašičice sode bikarbone 0,5 kašičice soli, zamena za 2 jajeta (2 kašike brašna od soje + 2 kašike tople vode), 1/2 šolje smeđeg šećera 1/4 šolje soka (najbolje soka od istog voća od kog je džem), 1/4 šolje ulja, 1 šolja mleka od soje, 1/2 šolje džema, 1/3 šolje krupno mlevenog ili seckanog neslanog kikirikija, ulje za podmazivanje pleha Priprema: Podmazati pleh i uključiti rernu na 220 stepeni. U velikoj posudi izmešati brašno, prašak za pecivo, sodu bikarbonu i so. U posebnoj posudi izmešati zamenu za jaje i šećer dok se šećer ne istopi, dodati sok, ulje i mleko, pa tečne sastojke dodati brašnu. Sipati po jednu kašiku testa u kalup. Vlažnom kašičicom napraviti rupu u testu i odmah je napuniti jednom kašičicom džema. Kada su svi kolači napunjeni džemom, dodati još po jednu kašiku testa u kalup. Izravnati vlažnom kašičicom i posuti kikirikijem.