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(NaturalNews) Earlier this week, the Institute of Medicine finally got around to reluctantly admitting that people need more vitamin D. Raising the daily intake recommendation from 200 IUs to 600 IUs still leaves most people pitifully vitamin D deficient, and a flood of scientific research that has emerged over the last four years reveals that vitamin D deficiency causes cancer, osteoporosis, depression, diabetes, heart disease, kidney disorders and depression. In other words, vitamin D deficiency is the cornerstone of the pharmaceutical industry's profit machine Most of the really big money now being shoveled into the cancer industry and the drug companies comes from patients who are woefully deficient in vitamin D. The Council for Responsible Nutrition (CRN), the dietary supplement industry's trade association, called the new vitamin D recommendations "a modest step in the right direction that fell short of truly capturing the extensive and positive research that has consistently supported the need for people to significantly raise their vitamin D levels." (http://www.prnewswire.com/news-releases/crn-... According to scientific studies, right now 70 percent of whites are deficient in vitamin D, and 97 percent of African Americans are deficient, resulting in outrageously higher rates of cancer among blacks compared to whites (https://www.naturalnews.com/030392_cancer_ski... The Institute of Medicine curiously claims such deficiencies do not exist, however. Nutritionally-aware health professionals had hoped the Institute of Medicine might suggest raising the daily intake of vitamin D to a level that would actually help prevent cancer: 2000 IUs a day, or even as much as 4000 IUs a day. Most informed nutritionists right now recommend anywhere from 2000 IUs to 4000 IUs per day for adults, and the research on the connection between cancer and vitamin D is clear: Vitamin D prevents 77 percent of all cancers (https://www.naturalnews.com/021892.html But this is precisely why the Institute of Medicine absolutely cannot allow more vitamin D to be taken by the American people -- it would destroy the pharmaceutical industry's primary business model by making people well! Government warns people not to take too much Vitamin D (seriously...) And so today, even as it reluctantly adjusted the daily recommended intake to the 600 IU level (800 for the elderly), the Institute of Medicine issued a ridiculous warning against "megadosing" on vitamin D. (It considers a "mega dose" anything over 4000 IUs.) The mainstream media even jumped on the bandwagon, reporting that anything over 10,000 IU can "cause kidney damage." And yet, doctors who know about vitamin D deficiency routinely prescribe 50,000 IUs a day for their patients to help them recover and restore their vitamin D back to healthy levels. (That amount is only safe for people who are severely deficient, by the way. NaturalNews agrees this is not a safe dose for a person who already has sufficient levels of vitamin D in their body.) Dr Michael Holick, the vitamin D expert who has been routinely attacked by conventional medicine for educating people about vitamin D, takes 3,000 IUs a day himself. He's featured in a NaturalNews special report called The Healing Power of Sunlight and Vitamin D which can be downloaded for free at: https://www.naturalnews.com/rr-sunlight.html The 600 IU level is a pitiful amount of vitamin D that's guaranteed to continue the epidemic of vitamin D deficiency in America "This is a stunning disappointment," said Dr. Cedric Garland, one of the top researchers who has studied the ability of vitamin D to prevent cancer. A massive vitamin D deficiency conspiracy among Big Pharma, Big Government and the mainstream media? The real story in all this, by the way, is that there is a massive conspiracy to keep the American people vitamin D deficient for as long as possible. This conspiracy is achieved through the use of outright lies such as this whopper published by CBS News a few days ago: "While some people truly are deficient in vitamin D, the average person already has enough circulating in his or her blood. That's because we also make vitamin D from sun exposure, and because many people already take multivitamins or other D-containing dietary supplements." This is, of course, a blatant lie. Most people don't take vitamin D supplements, and few people get any sunshine at all. The worst deficiency is, of course, among those with darker skin such as African Americans and, to some extent, Latinos and Asians, all of which are now suffering skyrocketing rates of cancer, diabetes and other diseases. That the mainstream media (and the entire medical community) would lie to black people about vitamin D deficiency is no surprise: It was traditionally blacks who were chosen for Big Pharma's medical experiments throughout its nefarious history (https://www.naturalnews.com/019189.html And now, the American people are the experiment! The Institute of Medicine, Big Pharma and the FDA are all running a grand experiment entitled, "What happens if we keep all Americans -- but especially the blacks -- deficient in vitamin D?" If you doubt the accuracy of that statement, consider the historical fact that the U.S. government conspired with the National Institute of Health to use Guatemalans as human guinea pigs in secret medical experiments for which President Obama was recently forced to apologize! (https://www.naturalnews.com/029924_medical_ex... Just as an explanation here, those with dark skin are far more likely to be vitamin D deficiency because dark skin pigmentation blocks the ultraviolet light that generates vitamin D in your skin. Watch my video here for a full explanation: http://naturalnews.tv/v.asp?v=5A62FC73922FD5... The Institute of Medicine brazenly lied about vitamin D's effects on preventing cancer, stating on its website, "The IOM finds that the evidence supports a role for vitamin D and calcium in bone health but not in other health conditions. Further, emerging evidence indicates that too much of these nutrients may be harmful, challenging the concept that 'more is better.'" In other words, the IOM wants you to believe that "more is NOT better" when it comes to vitamin D, even though most people are woefully deficient. This is a subtle way of telling people to avoid taking more vitamin D and thereby remain vitamin D deficient , which would of course keep people trapped in sickness and disease which generates huge profits for the pharmaceutical industry. The vitamin D conspiracy is real Government, Big Pharma and even some elements of the media are all scheming together to trap the American population in a state of lifelong vitamin D deficiency. But this conspiracy will ultimately fail because the nutritional science about vitamin D cannot be suppressed for much longer. Especially not if people inform themselves with nutritional knowledge by reading websites like this one. Vitamin D is the nutrient that could collapse the cancer industry and destroy Big Pharma. That's why you need to keep learning about it and keep taking it to make sure your levels of vitamin D are high enough to prevent degenerative disease. For the record, I do not sell vitamin D supplements of any kind, nor do I earn any kickbacks or commissions of any kind from vitamin D supplement companies. Take Action: Support Natural News by linking to this article from your website Permalink to this article: Embed article link: (copy HTML code below): Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest
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Editör: Uzm. Dr. Sedat İRGİL Aynı zamanda bir hormon olan D vitamininin vücudumuzda sentezlenebilmesi için, güneş ışınlarının tenimize temas etmesi gerekir. Ancak modern toplumun ev-ofis-alışveriş merkezi üçgeni gibi kapalı mekanlar odaklı yaşam biçimi ve gerekli besinleri almasına olanak sağlamayan beslenme alışkanlıkları D vitamini eksikliğini dünyadaki yaygın sorunlardan biri haline getiriyor. Günümüzde, dünyadaki 7 kişiden birinde D vitamini eksikliği olduğu öngörülüyor. Bilim insanlarının son yıllarda yaptığı araştırmalar, D vitamini eksikliğinin sadece beden sağlığımıza değil, akıl sağlığımıza da olumsuz etki ettiğini ortaya koyuyor. D vitamini eksikliğinin depresyonu tetiklediği ve depresyon tedavisini yavaşlattığı yönünde pek çok çalışma var. Pek çok ülkede farklı bilim grupları tarafından yürütülen çalışmalarda, D vitamini eksikliğinin sadece kişilerin kendi sağlığında değil, doğacak çocuklarının sağlığında da etkili olduğunu gösteren bulgular elde edildi. Hamilelikte D vitamini eksikliği ile doğacak çocukta davranışsal problemler ve Dikkat Eksikliği Hiperaktivite Bozukluğu (DEHB) riski arasında bağlantı bulundu. Örneğin Yunanistan’da 471 çift anne-çocuk üzerinde yapılan bir çalışmada, hamileliğinin özellikle ilk 3 ayında (1. trimester) D vitamini seviyesi düşük olan annelerin çocuklarında davranışsal problemler ve Dikkat Eksikliği Hiperaktivite Bozukluğu türü özelliklerin daha yüksek oranda ortaya çıktığı görülüyor. Çocukların girdiği davranışsal testlere göre, hamilelikte D vitamini seviyesi ne kadar düşükse, çocukta ortaya çıkan hiperaktivite, dikkat dağınıklığı -ve hatta arkadaşlarıyla geçinememe- gibi davranışsal problemler de o kadar belirginlik gösteriyor. Bu çalışmayı yürüten Dr. Daraki, hamilelikte D vitamini eksikliği nin Yunanistan gibi güneşli bir ülkede bile yüzde 60 gibi çok yüksek bir oranda görüldüğüne ve bebeğin tek D vitamini kaynağının anne olması sebebiyle bu durumun bir halk sağlığı sorunu olduğuna dikkat çekiyor. Dikkat Eksikliği Hiperaktivite Bozukluğu özellikli davranışların, çocukların aile ve arkadaş ilişkilerinde sorunlar yaşama ve okulda başarısız olma gibi riskleri arttırdığı göz önüne alındığında, D vitamini eksikliğinin gelecek nesiller açısından büyük bir potansiyel sorun oluşturduğu ortada. Bunun önüne geçmek içinse hamilelik boyunca -özellikle de hamileliğin ilk 3 ayında- annelerin D vitamini düzeylerinin ölçülmesi ve buna göre vitamin takviyesi yapılması gerekiyor. Hamilelikte D vitamini eksikliği çocuğun bilişsel faaliyetlerini etkiliyor mu, bu henüz bilimsel olarak kanıtlanmamış olsa da, bu alanda da çalışmalar yapılıyor. D vitamini hakkında daha fazla bilgi almak ve D vitamini kaynaklarını öğrenmek için Vitaminlerin İskeleti: D Vitamini yazımızı okuyabilirsiniz.