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Istanbul I didn't get a ton of good pictures in Istanbul, and a lot of the ones I did get felt very stock, so I don't have a lot to share here. Having come from Jerusalem and Tel Aviv (and now having gone on to Prague), Istanbul was an overwhelming experience. It's now the second largest city in the world in terms of population and it feels like a place that is growing rapidly. It's also the place I felt the most isolated linguistically (having the same 20-word vocabulary in Hebrew, Arabic, and Turkish), so when combined with the sheer size of the place it was definitely the most challenging stop on my tour so far. I felt like I could have spent a month there and still not seen everything. [caption id="attachment_408" align="alignnone" width="640"] Closer view of Beyoglu.[/caption] [caption id="attachment_409" align="alignnone" width="640"] Looking at the neighborhood of Beyoglu across the Golden Horn of the Bosphorous.[/caption] [caption id="attachment_406" align="alignnone" width="640"] From the Galata Bridge looking at the Golden Horn of the Bosphorous.[/caption] [caption id="attachment_404" align="alignnone" width="640"] Looking from Beyoglu across the Golden Horn.[/caption] [caption id="attachment_405" align="alignnone" width="480"] Folks fishing off the Galata. If you look closely you can kind of get a sense of just how many there are. They were shoulder-to-shoulder the length of the bridge.[/caption] [caption id="attachment_407" align="alignnone" width="480"] Istanbul is significantly hillier than any other place I've ever visited. San Francisco and Seattle pale in comparison. I got a good leg workout on these stairs every day.[/caption] [caption id="attachment_403" align="alignnone" width="640"] There was a very long queue of folks waiting to get lottery tickets.[/caption] [caption id="attachment_401" align="alignnone" width="640"] One of many lottery dealers.[/caption] [caption id="attachment_400" align="alignnone" width="478"] A hill in my neighborhood.[/caption] [caption id="attachment_399" align="alignnone" width="640"] Seeing this made me miss my trusty Smart Car.[/caption] [caption id="attachment_402" align="alignnone" width="478"] I call this one "Stumpy Gets a Job."[/caption] [caption id="attachment_398" align="alignnone" width="480"] When leaving for Istanbul I wondered what it would have in store for me after the blizzard I encountered in the Levant. One of the possibilities I raised was "dogs and cats living together," as the great Bill Murray line in Ghostbusters puts it. Well, you can see here that Istanbul did indeed have dogs (background) and cats(foreground) living together.[/caption] [caption id="attachment_396" align="alignnone" width="478"] More stairs, this time with a dash of creativity.[/caption] [caption id="attachment_397" align="alignnone" width="480"] Exotic foreign toothpaste, part II.[/caption] [caption id="attachment_391" align="alignnone" width="480"] Crappy sequels - not just an American thing![/caption] I was very impressed with Turkish Airlines both times I flew them. Comfortable seats, good food(!), and really nice people. And the Star Alliance lounge at Ataturk airport is crazy. If you ever are flying internationally you should try to arrange your layover through there. Really fantastic. [caption id="attachment_395" align="alignnone" width="640"] Istanbul Star Alliance lounge - movie theater, complete with popcorn maker.[/caption] [caption id="attachment_394" align="alignnone" width="480"] Istanbul Star Alliance lounge - playroom.[/caption] [caption id="attachment_393" align="alignnone" width="640"] Istanbul Star Alliance lounge - pizza station.[/caption] [caption id="attachment_392" align="alignnone" width="640"] Istanbul Star Alliance lounge - billiards room and library.[/caption]
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Göbek Yağlarından Kurtulmak Ocak 8, 2016 Dümdüz bir karın, incecik bir bele kavuşmak düş değil... Her şeyden öncesinde bu hedefe ulaşmaya kesinlikle hüküm vermelisiniz. "Karar vermek" demek, tutum değişikliğini başarma gücü demek. İşte bu gücü ortaya çıkardığınız anda o imrendiğiniz mankenlerin vücutlarına kavuşacaksınız demektir. İnanmak demek, sağlamak demektir! Karın yağları iki ... Devamı... Bel ve basen incelten içecek Eylül 10, 2014 Diyet içecek ile göbek ve kalça erit.Göbeğinizdeki fazlalıklardan ya da kalçanızın genişliğinden yakıntıcı misiniz? Ya da her ikisinden de dert yanıyor olabilirsiniz. Bu yaygın sorunumuzun üstesinden ne türlü gelebiliriz diye Beslenme Uzmanı ve Diyetisyen Selahattin Dönmez'e sorduk. [caption id="attachment_35" align="alignnone" width="300"] Devamı...