The first week of giving up sugar wasn't a lot of fun. Frankly, it didn't feel that different from giving up cigarettes. I had headaches, I was moody and my sleep patterns were terrible.
minggu pertama melepas gula tidak lah menyenangkan jujur saja, tidak berbeda seperti berhenti merokok aku pusing, suasana hati ku berubah-ubah dan pola tidur ku berantakan