<p>IIRC he was able to use around 30 to 45% &quot;At the time of writing, Midoriya can use 45 percent of One For All without breaking his bones...&quot; <a href="https://www.sportskeeda.com/anime/can-midoriya-use-100-one-for-all-my-hero-academia" rel="nofollow noreferrer">(Source)</a>, with 45 being the upper limit and only in short bursts. It's unclear to me whether or not he actually gets any better because eventually in the manga</p>
<blockquote class="spoiler">
<p> He loses OFA</p>
</blockquote>
<p>Also, technically, Deku was able to use 6% at the start, not 5. I know, small difference
but I just thought I should mention that.</p>

CC BY-SA 4.0
2024-05-09T00:03:11.050Z
that happened in the last chapter, didnt it? Either is temporary or the manga will be over
Pablo
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2024-05-09T02:18:08.863Z
Welcome! For the sake of completeness, could you remember which chapter, or at least mention which particular events show the number 30-45%?
Aki Tanaka
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2024-05-09T20:07:12.147Z
@Pablo I think that's unclear at the moment. Or he may have to start over from scratch. I'm not sure.
Austin Overton
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2024-05-08T21:19:58.210Z
2024-05-09T20:11:26.600Z
2024-05-09T20:11:26.600Z
Austin Overton
<p>IIRC, at the begining of the anime (season 1) , Midoriya could only use 5% of the One for All quirk power. How much can he use now, by season 7?</p>

<my-hero-academia>
How much of One for All can Midoriya use by season 7 of the anime?
# How much of One for All can Midoriya use by season 7 of the anime?
Posted by: username_0 on 2024-05-06
IIRC, at the begining of the anime (season 1) , Midoriya could only use 5% of the One for All quirk power. How much can he use now, by season 7?
**Tags:** my-hero-academia
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## 1 answers
### Answer by username_1 on 2024-05-08. Score: 1
IIRC he was able to use around 30 to 45% "At the time of writing, Midoriya can use 45 percent of One For All without breaking his bones..." [(Source)](https://www.sportskeeda.com/anime/can-midoriya-use-100-one-for-all-my-hero-academia), with 45 being the upper limit and only in short bursts. It's unclear to me whether or not he actually gets any better because eventually in the manga

> He loses OFA

Also, technically, Deku was able to use 6% at the start, not 5. I know, small difference
but I just thought I should mention that.
> **Comments:**
> **username_0** (2024-05-09): that happened in the last chapter, didnt it? Either is temporary or the manga will be over  
> **username_2** (2024-05-09): Welcome! For the sake of completeness, could you remember which chapter, or at least mention which particular events show the number 30-45%?  
> **username_1** (2024-05-09): @Pablo I think that's unclear at the moment. Or he may have to start over from scratch. I'm not sure.  
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