<p>I tried so many times, and sometimes succeeded for a few months even but then relapsed. Anyone ever successfully quit? If so, what's your secret? </p>

CC BY-SA 4.0
2018-05-28T12:10:43.313Z
Also, please see this relevant question: [How can I stay off coffee after I quit?](https://coffee.stackexchange.com/questions/1982/how-can-i-stay-off-coffee-after-i-quit)
MTSan
CC BY-SA 4.0
2018-05-28T12:15:00.680Z
Why would you though? Drinking coffee has so many proven benefits. Scientific consensus on lots of health benefits of moderate coffee consumption (2-3 cups a day) is emerging rapidly.
avocado1
CC BY-SA 4.0
2018-05-28T12:42:02.043Z
Why would you want to quit?  Coffee is not that addictive. I was in China and basically was "forced" to give up coffee for a month.  After the first two days there was nothing to it.
Mayo
CC BY-SA 4.0
2018-05-31T15:15:06.107Z
As with most addiction quitting methods, try to wean yourself off of it. Keep a log of your coffee/caffeine intake every day and slowly decrease until you're at your desired intake.
Dando18
<health>
How do you quit coffee?
Leah Grantz
# How do you quit coffee?

(Asked by: username_0 on 2018-05-28)

I tried so many times, and sometimes succeeded for a few months even but then relapsed. Anyone ever successfully quit? If so, what's your secret?

**Tags:** health

> **Comments:**
> **username_1**: Also, please see this relevant question: [How can I stay off coffee after I quit?](https://coffee.stackexchange.com/questions/1982/how-can-i-stay-off-coffee-after-i-quit)  
> **username_2**: Why would you though? Drinking coffee has so many proven benefits. Scientific consensus on lots of health benefits of moderate coffee consumption (2-3 cups a day) is emerging rapidly.  
> **username_3**: Why would you want to quit?  Coffee is not that addictive. I was in China and basically was "forced" to give up coffee for a month.  After the first two days there was nothing to it.  
> **username_4**: As with most addiction quitting methods, try to wean yourself off of it. Keep a log of your coffee/caffeine intake every day and slowly decrease until you're at your desired intake.  

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