<p>you can start with:</p>
<blockquote>
<p>Salovey, P., &amp; Mayer, J. D. (1990). Emotional Intelligence. Imagination, Cognition and Personality, 9(3), 185–211. <a href="https://doi.org/10.2190/DUGG-P24E-52WK-6CDG" rel="nofollow noreferrer">https://doi.org/10.2190/DUGG-P24E-52WK-6CDG</a></p>
</blockquote>
<p>public document in PDF is also <a href="https://center.uoregon.edu/StartingStrong/uploads/STARTINGSTRONG2016/HANDOUTS/KEY_46201/pub153_SaloveyMayerICP1990_OCR.pdf" rel="nofollow noreferrer">available</a>.</p>
<p>once you grasped EI framework, you could proceed with using it in your actual needs.</p>
<p>whether you have enough time to project 20+ long document on your own topics is subject of your circumstances.</p>

CC BY-SA 4.0
2023-08-02T09:32:49.067Z
2023-08-02T09:32:49.067Z
aytvill
<p>I am stuck between choosing between a few options. I have analyzed them rationally and yet I cannot decide what is the most suited for me.</p>
<p>I have read that a powerful tool here would be leveraging emotional intelligence and &quot;feel&quot; more the various options. Yet, I have never invested on this skill and I do not know any practical way to let EI help me at this stage.</p>
<p>The other factor is that the opportunity is short lived (few days).</p>
<blockquote>
<p>What practical ways do you know to apply EI to my thought process, that is effective in a short amount of time?</p>
</blockquote>
<p>Any reference/material is welcome.</p>

<cognitive-psychology><cognitive-development><emotional-intelligence>
Leveraging emotional intelligence effectively in choice process
Lilla
# Leveraging emotional intelligence effectively in choice process

(Asked by: username_0 on 2023-07-30)

I am stuck between choosing between a few options. I have analyzed them rationally and yet I cannot decide what is the most suited for me.

I have read that a powerful tool here would be leveraging emotional intelligence and "feel" more the various options. Yet, I have never invested on this skill and I do not know any practical way to let EI help me at this stage.

The other factor is that the opportunity is short lived (few days).

> What practical ways do you know to apply EI to my thought process, that is effective in a short amount of time?

Any reference/material is welcome.

**Tags:** cognitive-psychology, cognitive-development, emotional-intelligence


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## 1 answers

### Answer by username_1 on 2023-08-02. Score: 0

you can start with:

> Salovey, P., & Mayer, J. D. (1990). Emotional Intelligence. Imagination, Cognition and Personality, 9(3), 185–211. <https://doi.org/10.2190/DUGG-P24E-52WK-6CDG>

public document in PDF is also [available](https://center.uoregon.edu/StartingStrong/uploads/STARTINGSTRONG2016/HANDOUTS/KEY_46201/pub153_SaloveyMayerICP1990_OCR.pdf).

once you grasped EI framework, you could proceed with using it in your actual needs.

whether you have enough time to project 20+ long document on your own topics is subject of your circumstances.


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