Da el-yoga! Garrab da benfsak.
Bet7es ezay lama betkhrog men class el-yoga? Bet7es ennak mertah, malyan taka, gahez w mostaed teabel ay 7aga? Bet7es a7san men wakt ma dakhal? Law gawabt "la2" 3ala el-as2ela di, yeb2a enta mesh betmares yoga.
Ba3d ma betkhrog men el-class, bet7es ennak et3asart, en el-class kan sa3b, en 3andak taka adal, aw ennak lessa metshaned w malyan stress? Law gawabt "ah" 3ala ay so2al men dol, yeb2a enta mesh betmares yoga.
Hal byet7at 3alek da8t 3ashan takhod positions aktar men taatak? Hal enta 3aref leh betakhod el-7arakat di fel-class bta3 "el-yoga" elli btetro7o?
Satyananda Yoga Center bey3allem YOGA. E7na 3arfin w fahmin el-yoga w fahminak ENTA. E7na ben3allem el-yoga bel ma3refa w el-fehm da.
Mafish da8t 3alek 3ashan takhod positions mesh monasba leek, aw badri 3alek. Hatkhrog men classes Satyananda Yoga Center w enta 7ases bel ra7a, khali men el-stress, malyan taka, w gahez lel 7ayah mahma gabet.
Lama tedawem w tetmaren, gawdet 7ayatak hat7sen ma3a se7a a7san w 3akl khali men el-stress. 3eltak w as7abak hay7eso bel far2. Hatet7esen lel a7san. Da 3ashan enta betmares yoga.
Yoga lel kol!
El-yoga 3elm. Enta el-3alem, w enta elli fel 3elm da.
Class gedid yom el-sabt el-sob7 men September -- 8:30 sob7an le 9:30 sob7an fi Asian American Cultural Center, 11713 Jollyville Road, Austin, Texas.
Lel tasgil, ettesel 3ala: 2669862, aw eb3at email: keepfitwithyoga@yahoo.com
El-maqal beylemma7 bas mesh beyol mobasharan en _.
Satyananda Yoga Center bas howa elli beye3allem yoga mafish makan a7san men Satyananda Yoga Center 3ashan tete3allem yoga fi marakez yoga mesh beye3alemo el-yoga bel tare2a el-sa7 lazem tekon 3alem abl ma tebtedi yoga