"ana masema3tesh esmi lama nadou 3alaya," Shelley Hennig 2alet keda le Active Teens (AT) we heya betkelem 3an el lahza el motheera di 3ala el television el watani lama kesbat lagab Miss Teen USA 2004. "enti gahza?" da elli seme3to. ba3daha 2alet, "hazzet rasi la2, we ba3daha 2alo 'aywa' we el esm etza3 tani."
kan ba3d arba3 eyam men el lahza di elli 8ayaret hayatha, el taliba fel madrasa el thanawya elli 3andaha saba3tashar sana men Destrehan, Louisiana. lessa kanet _ 
"kont masdo2a gamed! 3omri ma sada2t en da momken yehsal fe3lan." kan mawgood fel gomhoor youmha: mamtha we babaha, akhoha el kbeer, ashabha, we modaresat el ra2s beta3tha.
Lama fehemna leh 3eltha we ashabha yeb2o mawgodeen, AT sa2al leh modareset el ra2s beta3tha safer kol el masafa di 3ashan tshofha we heya betnafs. "heya dayman kanet el mathali beta3i. ana baro2s ma3aha men wa ana 3andi set senin. heya 3adet be kteer men el so3obat we 3adet menhom kollohom. et3alemt azay at8alab 3ala el tagarob el wehsha fel hayah we azay akamel 3ashan manha."
Wahda men el tagarob el wehsha di le Shelley hasalet men talat senin lama akhoha Brad mat fe hadset 3arabya we howa sakran. kan 3ando 18 sana. la2et en el ketaba sa3detha te3addi el ayam el sa3ba. 2alet, "ana bakteb kteer 3an akoya. bakteb kteer, kteer, kteer..."
Ka Miss Louisiana Teen, safret fel welaya kolaha we kalmet el morahqin 3an khataret el shorb wel sewa2a. Fe dorha ka Miss Teen USA, Shelley hatkamel tekelem el shabab 3an el sewa2a el amna, bel edafa le hagat tanya kteer 3ashan tsa3ed el shabab.
Lama AT sa2al Miss Teen USA law 3andaha ay nasiha lel 2ora2 beta3na, 2alet, "matkhallish had ye8ayarak. et3amel ma3a nas betkhalliki tehessi kowayes 3an nafsek. keda, hayeb2a sahel enek tekoni nafsek."
eh el nasiha elli Shelley 2ademtha lel morahqin?
koni nafsek be mosa3det ashabek. 2abli ashabek kol ma te2dari. koni sahla ma3a nafsek we ma3a el nas. yeb2a 3andek mathal a3la kowayes.