Stop and Breath
This is a Meditation to let go of your limitations and to return to your wholeness.Breath is such an important tool to connect us to the present moment and allow us to be present in ourselves at that moment.When you are present with you and present at the moment, all answers and solutions come to you.Stop and breathe the gift of new possibilities and choices.Tildet is a trusted teacher of meditation. Through her step-by-step method many have made meditation a daily practice. Join them and transform yourself and your life.
Tildet  (Artist)    Format: Audio CD
{"Run time": "22 minutes", "Date First Available": "December 30, 2012"}