Anusara Yoga Essentials
Anusara Yoga Essentials with John Friend is a masterful one-hour class suited for any level of yoga practitioner. It includes a wide range of postures and most importantly, it inspires the student to experience yoga as a spiritual art. This CD represents the essential spirit of the heart-opening practice of Anusara Yoga.
John Friend  (Author)    Format: Audio CD
{"Package Dimensions": "5.55 x 4.97 x 0.54 inches; 2.83 Ounces", "Date First Available": "August 28, 2010"}