Deep Sleep - Hypnosis to Relieve Insomnia
Deep Sleep is the follow up to Simply Sleep, by Hypnotherapist Alan Wick, which has been selling steadily for two years, and has been receiving almost universal praise. Deep Sleep employs the same high quality production techniques as Simply Sleep, but has been made with the needs of the more analytical, inquisitive, or 'close', listener in mind, although it can be equally enjoyed, and equally effective for anyone. Deep Sleep still features Alan's reassuring voice, and uses echo tracks to great effect, at times using them to cascade over the listener's attention, all perfectly audible, but overflowing in a way which forbids careful examination of each word. There are more open spaces on Deep Sleep than before, and the scripted parts of dialogue largely avoid being unduly descriptive until the recording is well established, to prevent the sort of critical scrutiny that can allow attention to remain vigilant, which of course prevents sleep. Successful use of this recording will be best achieved by listening on a regular, preferably nightly, basis, as you are ready to go to sleep, preferably on comfortable headphones, once the lights are out. When you find your attention wandering from the recording content then that's great, and if it doesn't then it almost certainly will, in the end, so accept your best and be patient. Ultimately, by definition, it will be while your attention is distracted that your body and unconscious brain will step in to establish sleep, and you needn't (shouldn't!) know a thing about it. Remember-letting sleep in isn't about giving up control, it's about staying in it!
Alan Wick  (Artist)    Format: Audio CD
{"Package Dimensions": "5.55 x 4.97 x 0.54 inches; 2.83 Ounces", "Manufacturer": "Promodisc", "Date First Available": "December 10, 2013", "Label": "Promodisc", "Number of discs": "1"}