Stop Night Eating: Stop The urge to Snack or eat at night, Self Hypnosis, Hypnotherapy, Meditation CD
HYPNOSIS CD TO STOP NIGHT EATING This Hypnosis CD can give you the focus and determination you need to take control and stop night eating. The Stop Night Eating Hypnosis CD can develop in you: ★ A steadfast determination to control eating ★ An iron will – no more excuses, you stay strong★ Fast results Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change habits. This hypnosis can make change easy and effortless, increasing your motivation, making it easier for you to ignore temptation and see food in a more functional way, separating away from any perceived emotional benefit and recognising when you are seeking food out of habit. You are aware and you stop it. This CD includes 2 hypnosis sessions to choose from:  1. Listen & wake 2. Bedtime hypnosis The Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel in control of food, you prefer smaller meals, you eat only to relieve hunger, not for any other reason. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that allow you to make the choices that you know are right for you and to remain focused and aware, always checking with yourself why you want to eat something and if you really need it. Use this session if you want to feel refreshed and alert afterwards.The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. We are confident you will be happy with your CD, but if you are not completely satisfied, return within 60 days for your money back. Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.
Rachael Eccles   Format: Audio CD
{"Language": "English", "Manufacturer": "Advanced Hypnosis", "Date First Available": "September 13, 2015", "Label": "Advanced Hypnosis"}