Good Medicine
On Good Medicine, Pema Chödrön reveals the time-tested Buddhist antidote to sufferingand shows how to apply it in your own life. The simple and elegant meditation practice known as tonglen, she teaches, is the perfect medicine for ordinary people like ourselves. Through tonglen, we can use lifes difficulties as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. Skillfully distilled into a three-hour workshop, Good Medicine offers you a revolutionary practice that is already a thousand years oldand ready to awaken your heart right now.
Pema Chodron   Format: Audio CD
{"Language": "English", "Package Dimensions": "7.4 x 5.35 x 0.55 inches; 5.6 Ounces", "Manufacturer": "Corner Lot", "Date First Available": "December 8, 2006", "Label": "Corner Lot", "Number of discs": "1"}