Agoraphobia Hypnosis CD, Self Help to Relieve the Fear & Panic, Guided Hypnotherapy Meditation CD
OVERCOME AGORAPHOBIA HYPNOSIS CD This self hypnosis CD is designed for people with agoraphobia - the techniques and suggestions are aimed at focusing the mind, reducing stress and anxiety and building confidence to be able to go into situations that used to trigger anxiety and to feel calm and relaxed. The Overcome Agoraphobia Hypnosis CD can develop in you: ☆ A genuine improvement in your ability to go out☆ A Positive outlook with increased confidence☆ Powerful results Hypnosis works by influencing your subconscious mind to change habits and negative feelings into more helpful ones. This hypnosis can make change easy and enjoyable so that you feel calmer, mentally more peaceful, more secure, more confident. The calming effect of the hypnosis can bring down your level of anxiety so that you feel calmer all the time, because of this, you are able to test out going to places and notice that you are much less anxious than before. Keep using the hypnosis – one track each day for 21 days and you should find a significant improvement. There are 2 tracks on the CD 1. Listen & wake2. Bedtime hypnosis The Listen and wake track will guide you into a deeply relaxed state and make positive changes in the way you feel. Use this session if you want to feel refreshed and alert afterwards.The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.  Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.
Rachael Eccles, Clinical Hypnotherapist  (Artist, Composer)    Format: Audio CD
{"Is Discontinued By Manufacturer": "No", "Package Dimensions": "5.51 x 5.12 x 0.39 inches; 0.35 Ounces", "Manufacturer": "Rachael Eccles Advanced Hypnosis", "Date First Available": "July 4, 2019", "Label": "Rachael Eccles Advanced Hypnosis"}