Meditations to Relieve Stress - Four Guided Imagery Exercises for Stress Reduction, Including a Walking Meditation
Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations for use anytime. (72 min.)
Belleruth Naparstek   Format: Audio CD
{"Product Dimensions": "5.5 x 0.5 x 4.9 inches; 1 Pounds", "Manufacturer": "Image Paths", "Date First Available": "January 1, 1995", "Label": "Image Paths", "Number of discs": "1"}