Cathy Rigby's Day and Night Physical Fitness Program
VINYL LP RECORD. Custom Product / Custom Pressing for the Simmons Company, 1979. Most attractive line drawings front and rear sleeve, showing the gymnast in performances re. exercise program. Attractive packaging highlighting one of America's most successful gymnasts. I want all of you to get flexed and at total ease. We're about to perform 29 total maneuvers to help us get in tip-top shape. Some of these maneuvers will not be easy. Ms. Rigby tells us how to do all of the following, again, 29 exercises in all. Those exercises include: Palm Press, Toe Touch, Knee Hugs, Backward Knee Kicks, The Fire Hydrant, Hurdler's Stretch, Sprinter's Stretch, Single Hip Rotations, Swimmer's Kick, Push Ups, Knee Press, Head Rotation, Forward Bends, Double Leg Reach, and much more. This lady always seems perky, a smiling presence who effortlessly moves across a stage. We should be so lucky. VINYL LP RECORD.
Cathy Rigby  (Performer)
{"Package Dimensions": "15.1 x 13.5 x 1.2 inches; 1.25 Pounds", "Manufacturer": "Simmon (1979)", "Date First Available": "October 17, 2007", "Label": "Simmon (1979)"}