yogapower Studio
Yoga Power Studio specializes in power yoga classes based on the Ashtanga style of yoga. Most classes are heated to a moderate 88-90 degrees that allows the muscles to open and full postures realized. Gentle Power classes are moderately warm at 76-78 degrees. The studio’s 34 weekly classes are lead by certified instructors who have their own personality and style of teaching. Teachers are encouraged to be creative and change their sequences often to keep classes fun and fresh for their students. Most classes are all levels and anyone from a beginner to a seasoned practitioner can participate. In an all levels class teachers will offer modifications and advanced poses throughout the practice to ease newer students into yoga and offer experienced yogis an added challenge. There is also a weekly Basics class geared towards newer students where poses are simplified and described in more detail as well as 2 Gentle Power classes where a slower more gentle approach is taken.
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{"Date First Available": "November 4, 2014"}