Gracie Jiu-Jitsu Basics - 3 Disc DVD Set
Approx.: 4hrs 20min DISC 1: How To Close The Distance/How To Escape From The Mount Position DISC 2: How To Pass The Guard/How To Escape From Headlocks DISC 3: Finishing Holds: Armlocks And Chokes Bonus Features: Ryron And Rener Gracie On Keeping The Mount And Elbow Escape, Passing The Open Guard
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Gracie Jiu-Jitsu
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