Gracie Jiu-Jitsu Advanced - 3 Disc DVD Set
Approx.: 4hrs 30mins DISC 1: Defenses Against Attacks From The Mount: Front And Back DISC 2: Foot Locks: Offenses And Defenses DISC 3: Finishing Moves From Standing Up And Combat Strategies/Helio Gracie: The Father Of Brazilian Bonus Features: Ryron and Rener Gracie present important details on the Mount, Defending The Back, K
Here is where you will develop the ability of flowing from move to move and the understanding of reversing a good defense into an effective submission. Rorion and Royce share their thinking process to help you reach your full potential. Also, Helio Gracie shares his thoughts in a no-holds barred interview.This DVD series is designed for the serious student who has taken the time to learn the "Gracie Jiu-Jitsu Basics" and the "Gracie Jiu-Jitsu Intermediate" series. Gracie Jiu-Jitsu is like a game of chess, with elements of forward thinking, strategy, patience and a conclusive end to the match. In this series, Rorion and Royce continue their legacy of outstanding instruction, sharing their secrets for an effective defense and the delivery of the conclusive "check mate" as well as the thinking strategy that will definitely take your game to a whole new level.Master the execution of the techniques in these three instructional series and you will reach a level of confidence beyond all your expectations!DISC 1: DEFENSES AGAINST ATTACKS FROM THE MOUNT: FRONT AND BACKDISC 2: FOOT LOCKS: OFFENSES AND DEFENSESDISC 3: FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES/HELIO GRACIE: THE FATHER OF BRAZILIAN JIU-JITSUBONUS FEATURES: -Ryron and Rener present important details on the Mount, Defending the Back, Knee Locks, Foot Locks and Training Strategies. -The Gracie Museum Guided TourApprox.: 4hrs 30min
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Gracie Jiu-Jitsu
{"Package Dimensions": "7.5 x 5.25 x 0.5 inches", "Item Weight": "5.6 ounces", "Manufacturer": "Gracie Jiu-Jitsu", "Date First Available": "November 5, 2013"}