Gracie Jiu-Jitsu Intermediate - 3 Disc DVD Set
Approx.: 4hrs 45min DISC 1: Attacks From The Mount - Front And Back DISC 2: Attacks And Reversals From The Guard DISC 3: Offense And Defense From The Side Mount/Royce Gracie, The UFC Champion: Finishing Moves Bonus Features: Ryron and Rener Gracie with the latest developments on Attacks From The Back, Attack
In this series Rorion and Royce will teach you how to increase the effectiveness of your attack as well as your defense, regardless if you are on top or on the bottom. These moves will protect you even against a much stronger opponent.This DVD series was developed to allow you to continue to improve and build on the foundation that was established in the "Gracie Jiu-Jitsu Basics" series. Now you will see the techniques, skills and strategies that Royce used to defeat all of his opponents in those brutal fights during the early days of the Ultimate Fighting Championship.Regardless of your background, you can only benefit by incorporating these techniques to your arsenal. Rorion Gracie, the world's leading self-defense expert, makes sure that you understand not only how a technique works, but why it works and when to use it.DISC 1: ATTACKS FROM THE MOUNT - FRONT AND BACKDISC 2: ATTACKS AND REVERSALS FROM THE GUARDDISC 3: OFFENSE AND DEFENSE FROM THE SIDE MOUNT/ROYCE GRACIE, THE UFC CHAMPION: FINISHING MOVESBONUS FEATURES:-Ryron and Rener with the latest developments on Attacks from the Back, Attacks and Reversals from the Guard, Attacking and Keeping the Side Mount. -The Gracie Museum Guided TourApprox.: 4hrs 45min
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Gracie Jiu-Jitsu
{"Package Dimensions": "7.5 x 5.25 x 1.5 inches", "Item Weight": "5.6 ounces", "Manufacturer": "Gracie Jiu-Jitsu", "Is Discontinued By Manufacturer": "No", "Date First Available": "November 5, 2013"}