Sweat + Soul
Barre. Yoga. Cardio. Sweat + Soul offers high-quality, engaging group fitness classes that transform your body and focus your mind.
 
 Join us at the barre for an athletically-paced, full body workout. Sculpt long, lean thighs, flat abs, toned arms, and a lifted butt while developing core strength, flexibility, and improved posture. Find soulful balance as intense intervals are followed by deep, relaxing stretches. Our classes are mindful, focusing on proper position and body alignment while connecting movement with breath. With regular practice you'll develop a strong, flexible, and functionally fit body that will enhance your performance in any sport or recreational activity. Suitable for all fitness levels.
 
 Discover how Sweat + Soul in Kakaako can take your fitness potential to the next level with barre, yoga, and cardio classes. Visit our studio today!
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{"Date First Available": "February 6, 2015"}