Pilates-4-Virginia Beach
Pilates-4-Virginia Beach specializes in pilates & barre fitness. The studio is fully equipped with STOTT Pilates equipment & can accommodate private, duet & small groups (limited to 4 participants). With over 600 exercises available on the different machines, each workout is modified to meet the individual client's goals & needs. We also offer group mat pilates & barre classes in an open, spacious group exercise studio. Group classes are limited to 15 participants, are multi-level & are good for all ages & abilities. Please bring a large towel or yoga mat to the group classes. Clients can accomplish the following: lengthen & strengthen the body on the pilates equipment; focus on core conditioning & stability in the mat pilates classes; tone & shape the body like a dancer while improving cardiovascular conditioning in the barre classes. Veteran owned & operated, we offer military discounts for military & their dependents, including DOD civilians - ID required. First class free.
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{"Date First Available": "January 9, 2015"}