Jesokiibo 24 Sections Detachable and Adjustable Weight and Rotation Hoop, Adult and Child sportssmart Hoop, 2-in-1 Abdominal Fitness Weight Loss Sports Massage Smart Hoop
plastic sportssmart Hoop Compared with the traditional iron ring, the upgraded smart iron ring is easier to use. When using this type of hoop, body fat will burn quickly, and body fatigue will quickly disappear. Quiet bearing and flexible rotation: The hula hoop will make your movement more comfortable, with low noise and smooth rotation, which is a very interesting exercise. Removable design: Hula hoop consists of 24 detachable parts, you can choose the right size according to your waist. These parts are easy to disassemble and store. It is suitable for almost all adults and children, but not suitable for the elderly or babies. Before exercising, please make sure to complete the hoop connection and wear tight clothing; when exercising, please pay attention to the swing range of the weight ball to avoid touching others or furniture. Considering its small and compact design, you can use it in various occasions such as outdoor, office and home, garden and so on. With this comfortable experience, we recommend that you exercise for 30 minutes a day for 5 days; you can burn up to 800 calories each time!
【Precautions for use】  1. It should not be used within 1 hour before and after meals;  2. Exercise frequency: 4~6 times a week, 2~3 groups each time, each group 20~30 minutes, rest between groups 20~30 minutes.  3. Women avoid exercise during pregnancy and menstruation  4. Children and the elder use with caution; With lumbar spine hyperplasia and lumbar disc herniation are forbidden to use. Hypertension and heart disease people should not use it.
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Jesokiibo
{"Item Package Dimensions L x W x H": "12.56 x 12.05 x 3.23 inches", "Package Weight": "1.2 Kilograms", "Brand Name": "Jesokiibo", "Model Name": "sportssmart Hoop", "Color": "Red", "Material": "Plastic", "Suggested Users": "unisex", "Manufacturer": "Jesokiibo33365", "Part Number": "Jesokiibo33365", "Style": "Portable", "Outer Material": "sportssmart Hoop", "Size": "X-Large", "Sport Type": "sportssmart Hoop", "Skill Level": "sportssmart Hoop", "Date First Available": "April 5, 2021", "Brand": "Jesokiibo", "Age Range (Description)": "Adult"}