Core Floor Restore is 8-week online fitness program that is very effective to regain your core + pelvic core strength. You don’t have to go outside of your home as you can easily perform all the fitness exercises at home. This Core Floor Restore program is really very helpful after you give birth to a child, because it provides the energy to look after your newly born child.
This program is created by Jessie Mundell, she is a fitness expert at JessieMundell.com website. She is also a mom, dedicated to bring amazing moms the powerful fitness plan in any stage of their pregnancy.
When you enroll in this Core Floor Restore fitness program, you will get 8-week self-directed fitness plan that is designed to your needs. The complete plan consists of 8-week core exercise program, exercise video demos, 8-week calendar tracking system, a core recovery manual and diastasis recti assessment booklet.
This Core Floor Restore program also comes with bonus that includes educational tutorial videos and exercise photo library.
The program is really very helpful for those moms who have experienced a natural vaginal birth, experienced a C-section. So the program is designed to your specific needs without any doubts. You can say that Core + Floor Restore is a program for mommies who want to rehabilitate their abs, heal their pelvic floors and gain strength in their bodies.