Congratulations to the Grammy winner’s this week, particularly Sam Smith for winning best song with “Stay With Me” and Beck for winning Best Album. Kirsten Wiig did her hilarious impression of Sia during a performance of “Chandelier”. All around it was a great show and the winners were much deserved.
Congratulation to Novak Djokovic for winning the Australian Open. He defeated Andy Murray in the finals winning in 4 sets. Physical Therapy has tremendous benefits to improve arthritis pain. People with arthritis normally have stiff joints largely because they are actively avoiding movement that will cause pain.
In celebration of Martin Luther King Day I would like to talk about how to alleviate back pain. There are several different causes of back pain such as injury, muscle strain, or overuse. Sometimes you know exactly why you are experiencing back pain and in other cases, it surprises you. One thing is certain: physical therapy has tremendous benefits for alleviating back pain.
Last week, a show called “Eaten Alive” aired on the Discovery Channel for the first time. A man was tracking a large anaconda and was attempting to get eaten alive by it. Sounds smart, right? The special was two hours long and at the very end, after they find the anaconda, the man attempts to get eaten, and before it occurs, asks his team to get him out of the situation before the anaconda breaks his arm.