Baked eggs are my new favorite thing! Well…favorite might be a bit of an exaggeration. And baked eggs are hardly new, so maybe that initial statement is a little over the top. Truly, though, these are so quick and simple to make that they are right up there with having washed greens and hard boiled eggs as a staple in the fridge. They came about because I like to make something that my husband can have for breakfast that is quick and portable. For a long time now, I’ve made egg muffins or frittatas with various ingredients. Those are great to have on hand too, but there’s something I really like about having a thin layer of meat that holds everything together. I think it looks pretty too.
I have made countless variations already and I’ll post some others in time. I’ve used ham, pastrami, prosciutto, and could imagine roast beef, as the bottom layer. I’ve done all sorts of sautéed veggie combos for the middle layer. But for some reason that I can’t explain, I’ve always mixed my eggs with the vegetables before baking. What I discovered, though, is that I love having the egg in its entirety with a tender yolk and the white separating the layers. It’s even faster to make that way, too, so it’s a bonus. Now imagine not having to precook anything. Slice of ham, dollop of salsa, egg, and into the oven. So easy.
I preferred these cold so that the salsa was back to an expected temperature, but they were fine hot too. And a sprinkle of cumin or chipotle powder would work well on top! If you experiment with some ingredients, please let me know in the comments. I’d love to hear about the combinations you’ve found that work!
Salsa Baked Eggs
12 slices of deli ham
12 Tbsp. salsa, divided
Coconut oil to grease the tins
Salt & Pepper to taste
1) Preheat oven to 375 degrees. Grease a muffin tin lightly with coconut oil.
2) Lay 1 slice (or 2 if they are small and you need more coverage) of ham in each muffin cup.
3) Add 1 Tbsp. of salsa in the bottom of each cup.
4) Drop in 1 raw egg per muffin cup.
5) Sprinkle salt, pepper, and any other seasonings on top.
6) Bake the egg cups for 20-25 minutes. (20 minutes for a tender center as pictured above.)
7) Press lightly in the center to check for doneness. Remove from the oven, let cool, and enjoy!