I was just over in the fasting for weightloss forums and someone asked if Water Fasting had a bad effect on the heart.
The reply given was that after 3 days of fasting without supervision, you could have heart failure.
Is this true?
I would like to know how many people think this is true and what are the opinions everyone.
I really just want to see how many people are on the same page.
I am Water Fasting for 10 days and don't want to have heart failure if my potassium is too low. I have fasted before, but have stopped after 5 days, both times because my heart starts to race. And not just fast either, I didn't workout, I just woke up maybe 45 minutes prior and took my pulse because I could feel it and it was 105 bpm.
Does this make sense to anyone?
Please reply to me as I would like to do this for health purposes.
Thanks so much in advance,