Best Brain Health Supplements
by Bruce Brightman
Founder, LifeSource Vitamins
Our Brain is made up of 100 billion nerve cells (Neurons), each with
thousands of connections, all of which gather and transmit electrochemical
signals. Neurons share the same characteristics and makeup as other cells,
but the electrochemical aspect let’s them transmit signals over long
distances and send messages to each other
The brain performs an incredible number of tasks including the following:
- It controls body temperature, blood pressure, heart rate and
- It accepts a flood of information about the world around you from your
various senses (seeing, hearing, smelling, tasting and touching).
- It handles your physical movement when walking, talking, standing or
- It lets you think, dream, reason and experience emotions.
- Motor control, visual processing, auditory processing, sensation,
Your Brain, Spinal Cord and Peripheral Nerves make up a complex, integrated
information-processing and control system known as your central nervous system. In tandem, they regulate all the
conscious and unconscious facets of your life. The scientific study of the
brain and nervous system is called neuroscience or neurobiology.
Top Supplements for Brain Health
Naps Improve your brains day to day performance
Stress Can Change the size of your brain.
Meditation can help rewire the brain for the better
Exercise can reorganize and boost the brain
All the information contained throughout this website is based upon the
opinion of the founder of LifeSource Vitamins, Bruce Brightman, and the
entire team at LifeSource Vitamins whose relentless research and studies
have been ongoing on since 1992. Other articles and information are based
on the opinions of the authors, who retains the copyright as marked on the
article. The information on this site is not intended to replace your
health care professional, but to enhance your relationship with them. Doing
your own studying and research and taking your health care into your own
hands is always best, especially in partnership with your health care
professional. If you are pregnant, nursing, taking medications, or have any
medical conditions, always consult your health care professional before
taking supplements based on the information on this site.
It can be overwhelming we know.Call us, we will walk you through what
supplements will help you and which ones you really don’t need.
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*Disclaimer: None of the above statements
have been evaluated by the FDA. These products are not intended to diagnose,
treat, cure or prevent any disease. As always, consult your physician before
taking any and all supplements. LifeSource Vitamins. Individual results may