Get in great shape. Learn time-tested techniques to keep yourself and your loved ones safe and sound. And have fun in a group-setting full of great Northglenn men and women.
If you're looking for a program that will help your child get fit, make friends, learn powerful life skills like goal setting & focus, and more... Click now to learn more.
Our members call this “the funnest way to burn fat, period.” Drop inches, tone up from head to toe, and learn some self-defense too as your body gets slim 'n sexy...
We have a few simple goals here. However, we put 110% of our effort into achieving them. In short, these goals have but one purpose:
To give you the best possible martial arts training experience we possibly can. Everything we do works toward this goal. Here's the breakdown:
We strive to achieve the greatest levels of expertise in martial arts that we can. That way, we'll have answers to every one of your questions. We'll have experience and knowledge to help you with every one of your challenges. And wisdom to teach you each technique in the most efficient, effective, and enjoyable way.
From our professional equipment, to the design of our facility - everything is geared toward keeping you safe and injury-free. That way your martial arts experience will be as fun and enjoyable as possible. From stretching every limb of your body, to promoting support and friendship amongst all of our students, we promise to keep you safe and sound.
Confidence. Discipline. Focus.
We strive to not just teach you the raw techniques of martial arts - but to help you uncover its ancient wisdom to better your life. From greatly increasing your self-confidence, to learning how to use your time more efficiently, to developing laser-like focus to go after all of your goals (both in martial arts, and in life)... we aim to guide you through the ancient teachings of martial arts to help you in all areas of your life.
Our facility is cleaned daily to create a productive, enjoyable atmosphere. We take no shortcuts in cleaning to insure that you, and all of our students, stay healthy.
We're here for you in every way we can be. If you need extra guidance in learning techniques... or any struggles with your martial arts training... we're here to consult, console and help you. This emphasis on support creates a bond between student and teacher. It also creates an atmosphere of support among fellow students - who will be glad to help you in any way that they can, too.
And lastly, we strive to make our martial arts training as fun as possible. After all, all work and no play is simply boring. Each class is infused with light-hearted moments to break up the intense focus and concentration. That way you get the perfect balance of serious focus, and light fun. From lion cubs to children - fun play has been used for thousands of years as a powerful teacher. Now, as you embark in the new challenge of martial arts, it'll help you learn and absorb in a way that makes it easy to keep coming back.
Maybe you've been in a dangerous situation, and didn't know how to respond. Maybe you just want the peace of mind that comes with knowing how to defend yourself.
Whatever your reason is, self-defense is an important skill set to know. It makes you feel confident. It makes you feel safe. And it makes you feel empowered and strong. These Northglenn classes will teach you everything you need to know, and more.
Our martial arts classes help kids in so many ways. Hard exercise helps them stay in shape, let out stress, and even helps calm children with ADD / ADHD. Learning and practicing new skills and techniques helps them build discipline and focus.
And listening to their instructors, and helping out their fellow classmates teaches the importance of working together, respecting one another, and builds positive social skills. Plus, every class is a ton of fun...
Lots of our members have tried practically every weight loss solution that's out there: fad diets, books, personal trainers, boot camps, yoga, meditation, exercise videos, equipment & more. And still, they haven't gotten the results they were looking for.
That is, until they encountered our cardio kickboxing program. Our program combines the super-effective training that professional kick boxers use with time-tested scientific facts about fat loss to deliver a program that's fun, effective, exciting, and stress-relieving. After all, hitting the punching bag lets out tons of stress.
MMA—or mixed martial arts—was developed for competition and sport. It uses striking techniques, and grappling and wrestling techniques. Fights involve situations where the fighters are either standing or on the ground. MMA's roots go back to ancient Olympics.
It's evolved over the centuries, making its way to Asia, the Pacifc Rim, and Europe in the 1900s. Today, MMA training is used for competitions, or for a great workout that's a ton of fun. Whatever your goals are with MMA - we'll help you get there.