Meet Jenna, a 20-year-old third-year student majoring in psychology at the University of Waterloo. After facing academic struggles last year due to the demanding nature of her initial major in engineering, Jenna decided to pivot to a field that aligns more with her passion for helping others. Initially devastated by her setback, she found solace and support in her close-knit group of friends and a compassionate academic advisor who helped her regain her confidence. Now, with a lighter course load, Jenna spends her time volunteering at a mental health organization and nurturing her newfound love for mindfulness practices, encouraging others who face similar struggles with empathy and understanding.