Meet Alex, a resilient third-year psychology student at the University of Waterloo who once struggled deeply during their first year, facing mental health challenges that made the transition to university life overwhelming. Determined to not let those dark days define them, Alex utilized campus resources and found support within their community, ultimately emerging stronger and more empathetic. Now, they actively advocate for mental health awareness among students, sharing their story to inspire others facing similar battles, all while pursuing their passion for understanding human behavior.