This comment likely comes from Alex, a 24-year-old psychology major at the University of Waterloo. Diagnosed with bipolar disorder in their late teens, Alex has become an advocate for mental health awareness and often shares their coping strategies with peers. They enjoy the tranquillity of night walks in nearby parks, where they can escape the hustle and bustle of the day while reflecting on their thoughts. A huge fan of anime, particularly "Gintama," Alex finds comfort in its humor during tougher times. With a close-knit group of friends, they prioritize meaningful conversations and unconditional support, continuously working to embrace their journey and foster resilience.