Meet Jake, a 22-year-old Kinesiology student at the University of Waterloo. Balancing his intense workout regimen with a busy schedule, Jake has mastered the art of quick meals to fuel his gains. An avid fitness buff, he’s not shy about indulging in fast food occasionally, especially if it fits his protein goals. With his mischievous sense of humor, he enjoys sharing his meal choices with friends in the hopes of inspiring them to embrace their own fitness journeys, one burger at a time.