Meet Alex, a third-year Environmental Science student at the University of Waterloo. Juggling a rigorous course load, Alex's world has become a whirlwind of midterms and major assignments, leaving little room for sleep or sanity—thanks in part to their pet hamster, Nibbles, who has developed a bizarre habit of nocturnal antics. With a passion for sustainability and community initiatives, Alex often volunteers at local environmental organizations, but the stress of academia is starting to take its toll. In between late-night study sessions fueled by caffeine and too much ramen, Alex frequently finds themselves grappling with whether to seek help or to just power through—a true embodiment of the pressures faced by students in a high-achieving environment.