Meet Kevin, a passionate and self-taught nutrition enthusiast who once struggled with body image issues in his early 20s. After a transformative journey of research and experimentation, he became an advocate for holistic and balanced diets that challenge mainstream dietary myths. Now in his early 30s, he frequently shares his knowledge online, pushing against the conventional views of dietitians while promoting the idea that fat can be part of a healthy lifestyle. Kevin spends his free time cooking and experimenting with various recipes that embrace the goodness of fats, and he encourages others to question widely accepted nutritional guidelines.