Sophia is a 21-year-old third-year Psychology major at the University of Waterloo, who often finds herself reflecting deeply on the emotional dynamics of relationships. Growing up as the quiet observer in her friend group, she has a keen sense of empathy and a passion for helping others navigate their personal struggles. Having witnessed her best friend's tumultuous relationship throughout university, Sophia feels compelled to share her concerns with the community, hoping to foster healthier connections among her peers.