Meet Alex Chen, a 26-year-old kinesiology graduate from the University of Waterloo. Growing up in a challenging environment, Alex battled obesity during childhood, which ignited a passion for health and fitness. After transforming his life through exercise, he initially pursued medical school but redirected his ambitions after realizing his love for technology. Now, he thrives in a tech role, finding joy in the flexibility it offers, while keeping his dreams of medical school alive for the future. Alex often shares advice on personal growth and the importance of enjoying life's journey, drawing from his own transformative experiences.