Meet Claire, a determined fourth-year student in the Environmental Studies program at the University of Waterloo. After facing undiagnosed health challenges during her sophomore year, she decided to take a year off to focus on her well-being. During this transformative time, Claire not only discovered her health triggers but also embraced a healthier lifestyle, shedding 50 pounds. With newfound strength and resilience, she's returned to school with a fresh perspective, navigating her studies alongside her passion for sustainability. Though reconnecting with peers has been a challenge, she’s grateful for the support system she built during her time off and is thriving in both her academics and co-op opportunities. Claire's journey highlights her belief in the importance of mental and physical health as pillars of academic success.