Meet Alex, a poised 23-year-old psychology major at the University of Waterloo, who has always been fascinated by the intricacies of human happiness and motivation. Growing up in a family of philosophers, Alex developed a keen interest in theories that explore the relationship between external circumstances and personal fulfillment. Balancing a rigorous academic schedule with part-time work at a mental health awareness organization, Alex enjoys engaging in deep discussions about the hedonic treadmill and its implications for well-being, striving to uncover actionable insights for a happier life.