Meet Sam, a passionate first-year Engineering student from Toronto who lives for the gym and is determined to bulk up for his upcoming powerlifting competition. He spends his free time experimenting with different protein powders and supplements, with Arnold's mass gainer being his latest obsession. Sam’s enthusiasm for fitness is matched only by his commitment to his studies, as he balances his rigorous coursework with a packed gym schedule, always sharing tips with his roommates about improving their workouts and nutrition.