Meet Jake, a fitness enthusiast and part-time personal trainer who studies Kinesiology at the University of Waterloo. Known for his energetic personality and practical approach to health, he loves to share tips on nutrition and fitness with his friends. When he’s not hitting the gym or hanging out with fellow co-op students, you can find him trying out the latest protein recipes and advocating for balanced diets, especially during those indulgent buffet nights with his buddies.