Meet Jamie, a third-year Engineering student at the University of Waterloo, who navigates the pressures of academic life with astute awareness of their mental health. Jamie is on the autism spectrum, which gives them a unique perspective on the demands of their rigorous program. Despite the intensity of their workload, they've found a silver lining in securing a co-op position early in the cycle, relieving a bit of the stress. Passionate about finding balance, Jamie advocates for mental wellness among peers and often organizes chill study groups, hoping to foster a supportive community where students can prioritize self-care amidst the grind.