Meet Chris, a 22-year-old Psychology major at the University of Waterloo, who spends their free time diving into online forums to advocate for mental health awareness. With a keen eye for recognizing when someone might be struggling, Chris often reaches out to fellow students online, offering support and encouragement. Having dealt with their own mental health challenges during their first year, they’ve become a passionate ally for those seeking help, always ready to lend an empathetic ear or suggest resources.