Meet Alex, a determined and resilient second-year student studying Environmental Science at the University of Waterloo. Coming from a small town, Alex had always been an overachiever, but the transition to university life hit hard when academic pressures and personal challenges began to take their toll. After facing a rough patch with failing grades and a tumultuous relationship, Alex found solace in cultivating healthy habits like regular exercise, cooking nutritious meals, and scheduling study time. Recognizing the beauty in life's simple pleasures, Alex turned things around, eventually securing co-op positions that set a promising career trajectory. With a newfound grit and appreciation for perseverance, Alex is passionate about sharing experiences and motivating peers who might be struggling, reminding them that growth often emerges from adversity.