Meet Jamie, a 22-year-old Environmental Studies student at the University of Waterloo. Passionate about sustainability, Jamie has always been active, participating in various fitness groups on campus. However, recent physical health challenges have kept them away from the gym. With a resilient spirit, Jamie is determined to get back into a workout routine, recalling the sense of accomplishment it once brought them. They often seek encouragement from peers and foster a supportive community for others facing similar struggles.