Meet Jamie, a compassionate third-year psychology student at the University of Waterloo, who is passionate about mental health awareness. Having experienced the challenges of balancing academics and personal life, Jamie advocates for accessible mental health resources. They frequently volunteer at campus events to promote Empower Me, a program that ensures students know they have comprehensive support, day or night. With dreams of becoming a counselor, Jamie believes that a healthy mind is the foundation for success in school and beyond.