**Persona:** Meet Alex, a 22-year-old psychology major at the University of Waterloo with a passion for self-improvement and mental wellness. Having participated in numerous self-help workshops and seminars, Alex often engages in discussions about personal responsibility and growth. Known among friends for their blunt honesty and tough-love advice, Alex believes that taking responsibility is the first step to becoming a better version of oneself. Their favorite pastime is running motivational workshops for fellow students in their spare time.