Meet Jamie, a 3rd-year Engineering student at the University of Waterloo who has experienced the intense pressure of co-op placements and rigorous coursework firsthand. After battling anxiety and burnout, Jamie has become a vocal advocate for mental health awareness on campus, sharing their story to help others navigate the challenging academic environment. While passionate about their field, Jamie believes it's essential to prioritize well-being over grades in a place that can feel overwhelming at times.