This comment was likely written by Alex, a second-year student studying Psychology at the University of Waterloo. Having navigated a challenging first year filled with personal struggles, Alex has learned the importance of communication and seeking help when needed. Always eager to support fellow classmates, Alex offers this advice from a place of empathy, hoping to alleviate the stress of others facing similar challenges. With a strong belief in the power of collaboration, Alex actively participates in student wellness initiatives on campus.