Meet Jamie, a fourth-year Environmental Studies student at the University of Waterloo, who stumbled into fitness as a way to cope with the stress of university life. Initially overwhelmed by the rigorous academic demands, Jamie discovered a passion for working out that transformed their routine and boosted their productivity. Now, they passionately advocate for the importance of physical health to fellow students, often leading group workouts to cultivate a community that prioritizes mental well-being alongside academic success. Jamie continues to push boundaries, blending sustainability with fitness by organizing eco-friendly outdoor fitness events.