Meet Alex Tran, a third-year psychology student at the University of Waterloo. After experiencing personal struggles with mental health, Alex became passionate about advocating for mental wellness on campus. Using their experiences, they offer advice to fellow students navigating the complexities of seeking help, reminding others that persistence and open communication with healthcare professionals can lead to the support they need. When they're not studying, Alex volunteers at local mental health organizations, striving to create a more compassionate community.