Meet Alex, a third-year Computer Science student at the University of Waterloo. After experiencing intense pressure from coursework and project deadlines, Alex found solace in exploring the vibrant food scene in Waterloo and taking long walks through nearby parks. With a passion for culinary adventures and a knack for photography, Alex believes in self-care as a key to combatting burnout. Having taken a gap year before university to travel and volunteer, Alex encourages others to prioritize their mental health, emphasizing that sometimes stepping away is just as important as hitting the books.