Meet Alex, a 26-year-old psychology graduate from the University of Waterloo. Deeply passionate about mental wellness and productivity, Alex enjoys exploring innovative strategies for overcoming procrastination and enhancing creativity. Having read extensively on the subject, Alex often shares insights from influential authors like Neil Fiore, promoting a balanced approach to work and play among fellow students and peers. In their free time, Alex can be found hiking nearby trails, engaging in mindfulness practices, or facilitating workshops on stress management.