Meet Alex Chen, a first-year Health Sciences student at the University of Waterloo. During the pandemic, Alex developed a keen interest in time-efficient workouts, often utilizing the PAC facilities for short yet intense training sessions. Recently, transitioning back to longer gym hours has left Alex feeling frustrated with the increased time commitment, but they're determined to stay fit and adapt. Balancing academics, fitness, and social life is a challenge for Alex, who thrives on optimization and efficiency.