Meet Jamie, a 21-year-old Psychology major at the University of Waterloo who has always had a keen interest in personal safety and mental health awareness. Growing up in a small town, Jamie experienced a few unsettling encounters that made them more cautious and empathetic towards others' fears. Now, they passionately advocate for self-care and healthy boundaries, often sharing supportive advice with friends and online communities. Jamie believes that listening to your instincts is crucial, especially in uncertain situations.