Meet Alex Chen, a motivated second-year student in the Faculty of Arts at the University of Waterloo, majoring in Psychology. Having previously struggled with burnout while juggling coursework and extracurricular activities, Alex discovered the power of effective learning strategies during a mental health workshop. Now an advocate for balanced studying, Alex shares resources with peers and encourages others to prioritize mental well-being over sheer effort. Passionate about helping students find success while maintaining their health, Alex is known for organizing study groups that focus on collaborative learning techniques.