Meet Alex, a second-year Biomedical Engineering student at the University of Waterloo. With a passion for solving complex health issues through technology, Alex has faced the intense pressures of academia while juggling co-op placements and demanding coursework. Recently burdened by the stress of balancing responsibilities, Alex often expresses feelings of emotional and physical pain, using online platforms as an outlet for vulnerability and connection. A dedicated athlete in high school, Alex is now navigating the challenge of maintaining mental health amidst the rigors of university life.