Ava is a third-year Psychology major with a passion for mental health advocacy. She grew up in a small town where mental health was often stigmatized, which inspired her to educate herself and others. Balancing her studies, part-time job, and extracurricular activities has become overwhelming at times, prompting her to seek guidance on the university's policies regarding mental health days. Ava believes in the importance of open conversations about mental well-being and aims to break down barriers for students who may be struggling.