Meet Alex, a second-year Psychology student at the University of Waterloo. Growing up in a small town, Alex discovered the power of writing and music as outlets during tough times. Now navigating the vibrant campus life, they find solace in journaling, cooking for friends, and curating Spotify playlists that echo their emotions. Though not a big dessert fan, a pastry now and then serves as a comforting treat. With a passion for connecting with others, Alex often reaches out to uplift friends, hoping to spread kindness in the face of challenges.