I'll pedal up to 120 miles a day
Colin Newton, 48, of Charlesbury Crescent, Laleham, is to pedal up to 120 miles a day as he sets off on a mission to cycle from Land's End to John O' Groats.
A Norwich woman who celebrated her 102nd birthday yesterday said the secret to a long and happy life is to walk as much as possible and not to drink or smoke.