My last job evaluation included just one weak point: timeliness. I'm already aware of some things I can do to improve this but what I'm looking for are some more.

Does anyone have tips or advice on what they do to increase the speed of their output without sacrificing its quality?

How do you estimate timelines and stick to them? What do you do to get more done in shorter time periods?

Any feedback is greatly appreciated, thanks,

Turn off the computer.  Grab a pencil and some paper.  Sketch out your design.  Review it with your peers.  Then write the code.