<s>[INST] What is the most healthy drink? [/INST] Water is considered the most healthy drink due to its hydrating properties without adding calories or sugar. Some healthy alternatives include green tea, herbal tea, unsweetened coconut water, fresh fruit and vegetable juices, milk, chia seed drink, kombucha, beet juice, and almond milk. These options offer hydration and additional health benefits such as antioxidants, vitamins, and minerals. </s>