<s>[INST] I need to prepare a travel itinerary right now. Help me start! [/INST] Sure, where is your destination and how long do you plan on staying? </s><s>[INST] I'm going to Scotland (travelling from Wales) and I plan on staying for 1 week! [/INST] Great choice! Here's a suggested travel itinerary for your week-long trip to Scotland:

Day 1: Edinburgh
Upon arrival in Edinburgh, start exploring the city's historic old town. Visit Edinburgh Castle, which sits atop a hill overlooking the city and offers stunning views. Take a stroll along the Royal Mile, which is filled with shops, restaurants, and historic buildings. End your day with a ghost tour of the city.

Day 2: St Andrews
Head to St Andrews, the home of golf. Visit the historic St Andrews Links, which has hosted the Open Championship numerous times. Explore the town's medieval streets and check out the ruins of St Andrews Cathedral and Castle. End the day by watching the sunset from West Sands beach.

Day 3: Loch Ness and Inverness
Drive north to Loch Ness, one of Scotland's most famous lakes. Take a boat tour and keep an eye out for the elusive Loch Ness Monster. Continue on to the city of Inverness, where you can explore the historic city center and visit Inverness Castle.

Day 4: Isle of Skye
Take a day trip to the Isle of Skye, known for its rugged landscapes and scenic beauty. Visit the iconic Fairy Pools and the Old Man of Storr rock formation. Take a hike along the Quiraing, which offers stunning views of the island's dramatic scenery.

Day 5: Glasgow
Drive to Glasgow, Scotland's largest city. Visit the Kelvingrove Art Gallery and Museum, which houses a vast collection of art and artifacts. Take a stroll along the River Clyde and explore the city's vibrant street art scene.

Day 6: Oban and the Scottish Highlands
Head to the picturesque coastal town of Oban and take a boat tour to see the local wildlife, including seals and seabirds. Continue on to the Scottish Highlands, where you can visit the Glenfinnan Viaduct, made famous by the Harry Potter movies.

Day 7: Cairngorms National Park
Explore Cairngorms National Park, which offers stunning landscapes and ample opportunities for outdoor activities. Take a hike through the mountains and keep an eye out for local wildlife, including red deer and golden eagles. End your day by relaxing in a cozy pub with a local whisky.

This itinerary will give you a taste of Scotland's rich history, stunning scenery, and vibrant culture. Enjoy your trip! </s>