May cause low blood sugar - For many people, cinnamon is helpful since it's well known for having the ability to lower our blood sugar. This is good, especially for those who suffer from high blood sugar. However, too many of it can make our blood sugar fall too low, posing a new set of health risks.
可能导致低血糖——对许多人而言，肉桂有益于身体，因为它降低血糖的功效非常显著。这非常好，尤其是对于那些患有高血糖的人。但是，摄入过多会使体内的血糖降得太低，从而引发一系列新的健康风险。