橄榄油富含丰富的单不饱和脂肪酸，即油酸及亚油酸、亚麻酸，还有维生素A、维生素B、维生素D、维生素E、维生素K及抗氧化物等。
Olive oil is rich in monounsaturated fatty acids, namely oleic acid, linoleic acid, linolenic acid, vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants.