Are carbs bad for you?
Like anything too much of anything carbs can be bad for you. Carbs do contain a lot of calories that can be used up fast. If you are diabetic it is probably best you stay away from carbs because it will make your blood sugar spike.
Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:

Are carbs bad for you?

### Response:

Like anything too much of anything carbs can be bad for you. Carbs do contain a lot of calories that can be used up fast. If you are diabetic it is probably best you stay away from carbs because it will make your blood sugar spike.
