How does hypnosis work?
Our minds work on two levels - the conscious and the unconscious. We make decisions, think, and act with our
conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can
communicate directly with the unconscious mind. This is why it is so quick and easy to transform the habits of
Will hypnosis work for me?
Generally speaking, every normal person can be hypnotised. That is, people with an IQ of at least 70, that do not
suffer from severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis.
How will I know if I am hypnotised?
Most people cannot tell the difference between the hypnotised and the waking states. Some people feel relaxed and
lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily
Is Hypnosis Safe?
Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any
time. Hypnosis is not sleep, nor can you get "Stuck" in a state of hypnosis. You cannot be made to do something
against your will! Hypnosis is a safe, relaxing, and enjoyable experience.
How can Hypnosis help me stop smoking?
Because smoking is fundamentally a habit, it is controlled by the unconscious mind. Hypnosis when combined with
Neuro-linguistic Programming (NLP) work directly with the unconscious mind, a method that is proven and achieves
high success rates. Each session is tailored to your specific needs.
Under hypnosis can I be made to do things against my will?
Certainly not. You cannot be made to do anything that your rational mind would not do naturally. I'm bound by a
code of conduct to ensure confidentiality, appropriate treatment, personal and professional, and respect at all
How can Hypnosis help me lose weight?
As with smoking, many examples of over-eating or eating the "wrong" things are examples of bad eating habits,
controlled by the unconscious mind. Hypnosis when combined with Neuro-linguistic Programming (NLP) works directly
with the unconscious mind to change these habits and develop new, more healthy habits of eating and exercice. The
programme is tailored to your specific needs so you can choose foods that you like (as long as they are healthy!)
and an exercise strategy that fits into your lifestyle.