Currently, liposuction hip dips is one of the most requested, since excess fat in this area is very common. In fact, the hips are the first place where fat cells accumulate. The body naturally stores fat around the hips as a way to store and build energy reserves.
This primary function dates back to prehistoric times, when humans could go many days without a food source. Today, hunger is not an imminent threat, so excess weight on the hip is nothing more than an annoyance and a source of complexes for people who suffer from it.
- 1 When is liposuction hip dips required?
- 2 Liposuction – how the operation is performed
- 3 What should I think about before the operation?
- 4 Are there risks in liposuction hip dips?
- 5 How to reduce the risk of complications After liposuction hip dips?
- 6 What are the chances of this procedure’s success and what are the risks?
- 7 Rehabilitation after liposuction hip dips
- 8 liposuction hip dips costs
- 9 Is there a way to avoid liposuction?
- 10 How can I keep my body in shape indefinitely?
When is liposuction hip dips required?
Liposuction hip dips allows you to model your body and lose weight in this area, helping the person to rejuvenate their figure and substantially raise their self-esteem. In other words, it can help increase the patient’s confidence and reduce centimeters on both sides of the hips.
When diets and exercise routines are ineffective, liposuction on the hips is the easiest way to return the curves to the body.
The following are the two most effective workouts for reducing love handles:
1. Plank on the side: Laying on your side on the mat with your feet on top of each other and your upper arm loosely on your hips is the starting position. Then raise your body and pelvis off the floor and hold for 30 seconds before switching sides.
2. Wipers on the windshield: Alternate moving left and right while lying on your back with your legs straight in the air for two minutes.
Liposuction – how the operation is performed
The process is simple. The patient will be given a local anesthetic to numb the area and the plastic surgeon will use a laser to gently melt the fat under the skin and encourage it to stretch. Later, he will make small incisions to start the aspiration process with a cannula that is only 3 mm wide.
The plastic surgeon, with slow and gentle movements, will proceed to remove the lodged fat, so the pain will be limited, with less bruising, and a quick recovery for the patient.
The entire tumescent Liposculpture procedure usually lasts at least an hour, reducing fat and tightening the skin. Patients who have a laser liposuction need only light sedation and most return to work within a few days.
Liposuction on the hips will reduce the fat deposits around the hips , restoring the proportion of the patient’s body. Since a moderate amount of fat is removed, patients can see visible differences within a few weeks after the procedure. Also, recovery is quick and subsequent bruising and pain are minimal.
The silhouette of the patient undergoing hip liposuction will be enhanced after the intervention.
In comparison to other cosmetic operations, however, the risks are minor if the surgery is performed by a trained and experienced plastic surgeon. In most cases, the operation’s final outcome can only be confirmed after three to nine months.
Rehabilitation after liposuction hip dips
With liposuction, there are no stitches, and small incision wounds will heal naturally in about two days. The most common complaint patients experience is mild soreness, similar to the muscle soreness that accompanies vigorous exercise.
Other postoperative recommendations that must also be followed rigorously to achieve satisfactory results are that patients should rest and avoid exertion during the first 48 hours after liposuction hip dips, comply with all medical prescriptions and not expose themselves to the sun or intense cold.
Diet after liposuction hip dips
The diet must be normal, you must go to the consultation on the stipulated days and you should not hesitate to call the telephone numbers that the specialist provides in case of any doubt or problem.
Wearing compression garments
After the operation, you must wear special compression garments day and night for 6 weeks. During this time, sports, sauna and intensive UV radiation are prohibited.
liposuction hip dips costs
The costs vary depending on the effort and are agreed in advance. They include all measures such as preliminary discussion, surgery, anesthesia, medication, stay, follow-up check-up and any corrective interventions. You have to reckon with a total price of around 5,000-7,000 USD.
Is there a way to avoid liposuction?
As an alternative to liposuction, we can use the CoolSculpting device to perform cryolipolysis on tiny fat deposits. Adipose tissue is frozen during cryolipolysis, which reduces the adipose layer by around 20%. Individual variations are conceivable, and the specific mechanism for performing cold lipolysis is still under investigation. Laser can also be used to eliminate unsightly fat accumulations.
How can I keep my body in shape indefinitely?
The most successful method is to combine a good diet, exercise, and training. Intermittent training causes a post-burn effect, which boosts calorie intake even after you’ve finished working out.