hair adds to the personality of an individual. Protects the head and scalp, and adds glamor to the appearance of a person. In order to keep the thick, strong and healthy hair, it is very important the time devoted to their care.
Today, people do not have time to spend on your hair. They find it easier to use products that come out of a bottle that requires no effort on your part. These products save time, but do more damage to your hair than good.
People suffering from a wide range of hair problems. Some of them are discussed below:
Hair loss is a common problem that both men and women suffer. On average, a person loses about 100 strands every day, but that’s normal, because it results in new hair growth. However, when a person loses more than the daily average, then it is certainly a cause for concern.
The graying of hair:
In the earlier days, gray hair would be only in the elderly. However, today more and more young are aging before their age and wearing gray. Children as young as 15 can be seen suffering from gray hair. A large population of young people all face this problem which ideally is due to the lack of proper nutrition and excessive style.
brittle hair is a problem that many people face. Easily leads to hair breakage. Breakage occurs not only in the roots, but also from right in the middle of the strands. Hair lack strength and nourishment and therefore are prone to such conditions leading to hair loss.
Split ends is another problem that many suffer from. When hair is dry, it begins to separate from the ends. The hair stops growing when there are split ends. The split ends also give the impression that dry hair, unhealthy.
Baldness is a common problem among men. As they age, they begin to lose hair of the head and just a horseshoe ring of hair is left behind. This could be a genetic problem called “male pattern baldness”. However, sometimes women suffer from hair loss due to various reasons. The most common baldness among women however, cause is menopause.
Many people suffer from oily hair. This occurs when the sebaceous glands in the scalp produce too much sebum and hair absorbs. The hair looks greasy and dirty.
dry and frizzy hair:
Less moisture in the hair makes dry and become frizzy. The hair becomes un-manageable due to dryness and impossible to comb.
causes hair loss
the causes of hair loss are many. Several problems have been compounded by the type of lifestyle that continue today. Some of the causes of hair loss are:
Hair problems can be hereditary, that could have been acquired from a parent. Hair loss, thin fine hair, loss of color, etc., all may be due to a hereditary problem.
Overuse of chemicals and cosmetics:
Today, more and more people are using hair products based chemicals. Excessive hair style is also causing all sorts of hair problems. People do not have the time to invest in natural hair care or home remedies for hair loss. thermal, colorants and excessive hair damage the hair and the risk of hair loss and hair loss.
Improper diet and nutrition:
If you are not eating a balanced diet, it can also cause all sorts of hair problems. Good and healthy hair, which is thick, strong and bright, requires a well-balanced diet that includes all kinds of nutrients and minerals. A balanced diet reflected in your health and appearance, in general.
All kinds of problems, stress and anxiety that you face in life, eventually manifests in their hair health too. Too much stress causes hair loss, thinning hair and dis-coloration. The normal hair growth cycle is interrupted and therefore, there is little or no hair growth.
As one ages, face several types of problems, internally and externally. This shows in the hair as well. Menopause and old age adds to the problem of hair loss. The graying of hair, hair loss, weight loss, etc., are all problems related to aging.
infection and disease
A wide range of diseases and infections cause a lot of hair problems like hair loss. Fungal and bacterial scalp infection causes baldness, thinning hair and dandruff. Fortunately, home remedies for hair loss can cure these problems.
Hormonal changes during puberty and pregnancy also cause various types of hair problems such as hair loss and oily hair. The treatment helps treat hormonal problems and regulate the problem of hair loss.
Home remedies for hair loss
One can find several home remedies for hair loss that can help solve the problem of hair loss. These home remedies will encourage new hair growth. These are some of the ways you can reduce hair loss and make your hair healthier, shiner and thicker.
Onion juice is very good for hair. Topical application of onion juice on the scalp for a couple of hours, or even overnight, will prevent hair loss. It helps reduce inflammation, stimulate blood circulation to the hair follicle and regenerate healthy hair.
Essential oils for hair and scalp are very good at restoring hair health damaged. essential oils such as coconut oil, almond oil, olive oil, lavender oil and rosemary oil are very good for hair growth. Essential oils are mixed with carrier oils and then massage the scalp. Most of these oils are anti bacterial and contain antioxidants that prevent scalp infections. Promote hair growth as oil tries to seal moisture in the hair, which is smooth and shiny. The oil also has several nutrients that nourish the hair and scalp.
Green tea is an antioxidant that helps prevent hair loss. Re also it encourages hair growth. It can be used in combination with other ingredients or as a hair rinse to treat hair loss.
are natural henna leaves that help prevent hair loss sealing the cuticle. the hair shaft is strengthened and softens it. This home remedy for hair loss remedy is also effective in solving the problem of gray hair and is a natural dye.
root Licorise is very good if you’re looking to prevent hair loss. The soothing properties of licorice roots open pores, soothe the scalp and help get rid of dry flakes. This helps prevent hair loss and almost all causes, especially dandruff.
sap of aloe vera helps nourish the scalp and hair , which promotes hair growth . His alkalizing properties help keep the pH balance of the hair. It strengthens hair and adds shine to it due to its moisturizing properties.
Castor oil for hair has vitamin E, minerals and proteins that are essential for hair growth. It also has anti fungal and anti bacterial properties that help treat infections of the scalp. Ricinoleic acid helps stimulate blood circulation in the scalp thus promoting hair growth. Castor oil is one of the old age home remedies for hair loss and hair growth.
Massaging the scalp with olive oil, as it penetrates the stem better hair and controls the hormone DTH, thus avoiding that it narrows down. The oil nourishes the scalp and hair with unsaturated fatty acids and vitamin E monkey and helps prevent breakage. This promotes hair loss hair growth and treats.
Orange / lemon juice:
orange juice or lemon juice are good to deal with hair loss. The juice if a massage on the scalp provides vitamin C necessary to nourish hair. Citric acid also adds shine and luster to the hair.
potato water, helps to increase hair growth and scalp clean. As the onion juice, it can be used to rinse the hair after washing. potato water also gives shine to your hair.
Apple cider vinegar:
vinegar apple cider is a murderer natural germ and helps keep your scalp clean therefore promote hair growth. Using apple cider vinegar for hair growth is one of the easiest home remedies for hair loss too.
This is an herb used in Ayurvedic preparations that helps prevent hair loss and promotes hair growth.
Dos and Don’ts to reduce hair loss
- wash your hair less often. Three to four times a week is enough to promote healthy hair growth. Frequent washing loosens the hair follicle and hair loss increases.
- not till too. hairstyle frequent cause damage to the hair. Using dryers and other machines use heat, which eventually dries hair and makes them brittle.
- Use more natural products and basic chemicals less hair. chemicals cause further damage to the hair, exacerbating the problem of hair loss. Natural products are nutritious for hair and scalp and help keep hair damage at bay.
- Do not comb wet hair because the hair is weak because after washing follicles. The result will be more hair loss.
- A well balanced diet ensures all nutrients and vitamins needed for hair. Avoid junk food and include organic vegetables and fruits in your hair cut ensures meals.Regular split ends are cut. This promotes hair growth and stops hair breakage.
- cut his hair every six to eight weeks.
- Just as the body needs water for hydration, hair also needs water helps hydrate. Proper hydration keeps the hair soft and shiny.
- Cover your hair and head with a hat or scarf to protect it from UV radiation from the sun, pollution and adverse external conditions.
Food for hair growth
A good diet is very important for hair health. Healthy hair is the result of a healthy and nutritious diet. The hair needs mainly protein and zinc. This nutrient comes from a well balanced diet. Some of the foods that stimulate hair growth include:
egg is rich in protein and is the best food for growth hair. It contains zinc, selenium, sulfur and iron also. These nutrients strengthen the hair follicle and promote hair growth.
Avocados are rich in vitamin E and vitamin B complex , which helps repair damage scalp and hair. They are also rich in Omega fatty acids that help keep hair hydrated and minimize the damage.
The lean meat such as poultry, is a good source of protein, vitamin B, zinc and iron. These nutritents help strengthen fragile hair.
nuts have fats and phytochemicals that are important components to prevent the fall of healthy hair. They are also rich in minerals and therefore provide resistance to hair, preventing damage and breakage.
Indian gooseberry or Amla, as they call it, is a rich source of vitamin C. It helps strengthen the hair from the root. It also helps premature graying of hair again, and keeps black and shiny.