Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.
100% fresh Sourced from UAE. Benefits: Contain Protein, Vitamin B and Vitamin C. Bean Sprouts have low calories, variable protein. When the beans are sprouted, they become good sources because the amount of vitamin C increases as the seed germinates. Bean Sprouts Nutrition Facts Calories: 31. Protein: 3 grams. Fat: 0 grams. Carbohydrates: 6 grams. Fiber:…
100% fresh. Sourced from Netherlands. Alfalfa Sprouts is a good source of calcium, vitamins A and C, and some B vitamins. Alfalfa Sprouts is a new darling of the Health World. It is very effective in fighting two of the most common health problems in the country diabetes and cancer.
100% fresh Sourced locally from Oman. Benefits: Provides High Levels of Vitamins and Minerals Especially Vitamin C and Vitamin K. Cauliflower is often considered one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer,…
100% fresh Sourced from Australia. Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
100% fresh. Benefits: Bell peppers come in various colors, such as green (unripe), red, yellow, and orange. Green, unripe fruits have a slightly bitter flavor and are not as sweet as those that are fully ripe. Fresh, raw bell peppers are mainly composed of water. The rest is made up of carbohydrates and small amounts…
100% fresh. Sourced from South Africa. Benefits: Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.