Can myopia be prevented if detected at an early stage? – says Dr. Faheem Inayatali, 2022 ThreeBestRated® Award-winning pediatric optometrist in Houston
Nearsightedness, or nearsightedness in lame man parlance, is one of the most common eye conditions known to everyone. About 40% of Americans suffer from this condition. In most cases, a person can develop myopia due to heredity. However, in recent times, factors such as excessive use of electronic devices, changes in educational and recreational behaviors, and lack of familiarity with eye health management are becoming reasons for myopia. So, can we prevent myopia if we abstain from these factors? Let’s seek the advice of a professional.
Who can explain this to us better than an optometrist? So we tapped into the knowledge of Faheem Inayatali, a 2022 ThreeBestRated® award-winning pediatric optometrist in Houston, TX to learn more.
He says there are many things we can do to slow the progression of myopia. They are:
- Follow the 20/20/20 rule: Look at something 20 feet from your screen for 20 seconds every 20 minutes.
- Try to spend more time outdoors than on digital devices.
- If you experience early symptoms of myopia, such as headaches and blurred vision, get tested immediately and follow the recommended corrective treatment.
- Sign up for a myopia management program with your eye doctor.
It is essential to obtain the opinion of a doctor to manage it.