It’s a common thing for doctors to prescribe Ibuprofen to their patients even for the simplest things like toothaches. But even though these pills will help relieve the pain, they don’t do very well in stopping it permanently. Another thing you might not have known is that the regular use of ibuprofen can lead to a weakened immune system and even more serious health problems even death.
Fortunately just as any other thing that we have a natural alternative for – we have a natural alternative for Ibuprofen too, and this one doesn’t cause any harmful side-effects!
Many people know of turmeric as a plant that is commonly used all around the world for its amazing natural healing properties. It originates from southern Asia and has been used in Traditional Asian Medicine for hundreds of years for its ability to relieve pain and heal the body.
The Turmeric powder itself that can be found in your local grocery store is known to have over 600 health benefits alone! And today we will show you how to use it!
Mix the juice of one fresh squeezed lemon, a cup of honey and a tablespoon of turmeric powder and stir it with a wooden spoon. When it is mixed well, add a teaspoon of the mixture to a cup of warm tea. Drink tea with a teaspoon of this mixture 3 times a day.
The immediate pain relief of the Turmeric mix will cause you to forget about Ibuprofen and every other harmful pain reliever.
Turmeric is also used by millions of chefs all over the world who use it in numerous healthy recipes like smoothies and healthy dishes.
A study published in the Journal of Alternative and Complementary Medicine, the Turmeric spice is a vital key in defeating osteoarthritis. The study featured 109 osteoarthritis patients and lasted for about 6 weeks. The patients were divided into two groups. The first group was given 800mg of Ibuprofen and the second group was given 2,000 mg of turmeric.
At the end of the study, patients who consumed turmeric showed far better results in overcoming pain and muscle cramps, thus helping the scientists confirm that turmeric is far more effective and a safer option than Ibuprofen.
So next time when you think of using ibuprofen, simply remember that you can use a far better natural alternative that will not cause you any health risks at all and will treat a number of health issues!