Outcome studies compare outcomes, e.g. levels of pain, degree of depressive symptoms, either between two groups, or between the same people before and after EFT. The headings below tell you, in alphabetical order, the conditions for which data was gathered in the trials below them. All of these research titles can be found in their original form by clicking ‘here’.
Please click on the title that interests you and you will be taken to the relevant research;
The Effect of EFT (Emotional Freedom Techniques) on Athletic Performance:
A Randomized Controlled Blind Trial
Dawson Church, PhD
Open Sports Sciences journal, (2009), 2, 94-99.
The present study investigates the effect of a psychophysiological intervention, Emotional Freedom Techniques (EFT), on athletic performance. It evaluates whether a single EFT treatment can produce an improvement in high-performance men’s and women’s PAC-10 college basketball team members (n = 26). The treatment group received a 15 minute EFT session while a performance-matched attention control group received a placebo intervention of similar duration. Performance was measured on free throws and vertical jump height. The time frame of data collection and treatment simulated an actual basketball game. A statistically significant difference between the two groups was found for free throws (p<.03). On post-test, players who received the EFT intervention improved an average of 20.8%, while the attention control group decreased an average of 16.6%. There was no difference between treatment groups in jump height. When performance was analyzed separately by gender, trends toward significance were found for the women’s team on both performance measures with better results for the EFT intervention group. This indicates that EFT performed as an intervention during the course of an athletic event may improve free throw performance.
A Re-Examination of Church’s (2009) Study into the Effects of Emotional Freedom Techniques (EFT) on Basketball Free-Throw Performance
A. Harvey Baker, PhD. Queens College, City University of New York.
Energy Psychology: Theory, Research, & Treatment, (2010), 2(1), 39-44.