Record a session
Listen to session
Evaluation of emotions
Dialectical Behaviour Therapy (DBT) is one of the most researched, effective and commonly used forms of psychotherapy. DBT was developed by Marsha M. Linehan in the 80s to treat chronically suicidal patients with a borderline personality disorder (BPD).
Morpheus assists with self-management, the part of psychotherapy where the user is by their own. Especially therapy forms like DBT, DBT-PTSD and CBT demand high levels of self-sufficiency with handling the illness. Therapists often don’t have the time to guide patients into this self-sufficiency, even if it would higher the chance of a therapy success.
Morpheus tries to help patients achieving this independence with therapy recording, stress monitoring and stress management games
Every person react to sensory input in different ways. Stress management games, called Skills, are designed to stimulate different sensory channels (audio, visual, motoric and logic). Everyone has good and bad days. The skills automatically adapt their difficulty to not bore us or overwhelm us.
Combining reading and color this skills activates two different parts of the brain. Can be used in high stress situations.
Remember and match the pitch.
Activate your short term memory to remember a musical pattern
Pop the bubbles with the ball to dissolve your stress
Tilt your phone and use motion to help you refocus
React to patterns and sounds. The better you will get, the faster the dots appear.
Trains your memory and requires you being focussed. Learn to ignore the distractions surrounding you.
Quickly solve math problems to focus your mind
Close your eyes, listen, and carefully rotate your phone to find the target orientation.
Calibrate your inner clock and focus your mind
Match colors. A simple skill that can be used in high stress situations.
This skill requires memory and rhythm, two highly complex task that will focus your attention.
Hold your phone tight and jump as high as you can to reach the platforms.